Hello, I am a 37 year old female who just had a heart attack last week. I don't think you had a heart attack but I can tell you from experience what a MILD heart attack feels like and what I went through. I went out for my daily walk and came back to my house, out of breath, heart beating very rapidly, even at rest, SEVERE nausea almost to the point of throwing up,and SEVERE pain in the middle of my chest-in between my breasts....pain like a brick was on it, and my right arm was kinda numb. It was the most scariest feeling in the world but I really refused to believe that I was having a heart attack because I'm young and healthy(no smoke, drink, drugs or overweight and I'm even a vegetarian!!) Anyway, after they drew my blood work at the emergency room, the test proved I did indeed have a heart attack. The cause was from a spasm because I have something called Mitro Valve Regurgitation-basically I have a leak in my valve and my heart pumps blood backwards instead of forward, so it works harder and thus it worked so hard after my walk that it spasmed and caused the heart attack. I am now on daily medication to relax the heart (and me too...I feel 80!!) until eventually I will have to have a heart valve replacement (scared ***** of that!!)
Anyway, I'm glad to see that you are going to the heath department because I think it is important for you to be checked out. Being young, we tend to think nothing Bad can really happen to us. I am not being crtical but I think you should try and lose weight(i know, eaiser said than done) and get your nutrition in balance. Food is fuel for the body and if you want to be around for a long time without health problems, nutrition and excercise is the number one key to get you there. I know its hard, as I am now on a low sodium diet and everything tastes like DUST but I have the upmost respect for my heart and I want to "baby it" by eating healthy. I wish you luck and I will pray that you will get better.