home cures

[ajas]

Hi
am 46 yr old female, I would like to find home cures or relief from reflux, and also arthritis , hip & knee, have heard cider vinegar, and lemon juice in the morning is good, is this true as everything is conflicting.Am taking bone supplement, and losec ( antacid)
any help out there.
ajas

[mudhound]

i use barley green and have been in good health for years. not even a bad cold in 8 years!

[hannasnana]

Hi there,
I can recommend an old chinese remedy for acid reflux........ginger juice.....
you can make it with a juicer 1/4 tsp every day. Its hot stuff, so you can drink in in hot water........Here are some alternatives:
Ginger tea
Ginger ale
Ginger cookies
Purchase fresh juiced ginger from health food store,
you can store it in the frig for up to 3 months.

First and formost, you really need to take a look at your diet. I found that it was the food I was eating that gave me the worst acid reflux.
Good luck
Barb

[hannasnana]

PS,
Regarding your arthritis, that can be another diet issue. Many people who eliminate sugar , white flour, whole wheat, and processed foods, eliminate arthritis pain. Just a suggestion

[greensky]

For the arthritis you can try Glucosamine. Give it a couple of months. If it's going to help it should by then.