chicken?

[kirage]

i was wondering....people say chicken is good for you..is this true..i eat alot of it recently and i was wondering should i keep eating it or not...oh and another thing..is tuna alright

[blondiebiker]

tuna and chix both great for ya.....baked or broiled without skin...although I think on Atkins you can have the skin...
don't you notice you feel better when you eat it?

[kirage]

tks....now what about rice..is it ok to eat?

[The_Total_Package]

If you want to lose weight I don't recommended it.

[NancyH]

Ieat rice everyday with a variety of foods and chicken at least three times a week. I've kept my weight at 109 for many years. Rice won't make you gain weight but all the added sauces will.