Thats how I am,eating the same stuff over and over,its a vicous cycle.Lots of toast,turkey breast in oven.oatmeal,and cram of wheat..water is the only drink I take,than it changes up,usually pears in a can are great for people with Gerd.Now I cant eat them anymore,I walk into a grocery store its like the most horrible feeling can't eat anything.I an't use trial and error,because it set's off bad Gerd..Its bad enough now..
Outlaw