Missy,
I did absolutely nothing for 2-3 weeks while I was "withdrawing" (meaning NO zoloft at all at the end of my taper). I am disabled and don't work. But I feel bad for those of you who have to because it would have been impossible for me.
I knew if I went back on the zoloft, I would never get off it. First it was the physical stuff, the zaps, the dizziness, etc, then it was the RAGE/anger/moodiness that was entirely out of my control (scarey when you have kids!) and the depression/suicidal thoughts, the vivid disturbing dreams. Now after 3 months, I still have some moodiness and vivd dreams, but it is about 50% better. I don't feel like the raging bit*# all the time any more.
My doctor, like most I have heard of, acted like he had never heard of zoloft withdrawal before. So I wouldn't count on your doctor to make things better. I think the key lies in a) tapering down very slowly b) being committed to riding out the storm when you finally are OFF it c) being aware that these symptoms are all TYPICAL withdrawal d) taking benadryl to counteract the zaps and dizziness d) realize this will take MONTHS It would be great if your doc could give you something to ease the withdrawal, but I haven't heard of anything yet. Please let us know how it goes.