Exercise Video Recommendations?

Sapphie · 01-01-2001, 10:41 PM

What are some really awesome workout videos? I am looking to tone up everything. Please give me any advice!!!! Thanks!

gainfreak · 01-02-2001, 02:45 PM

If you are willing to workout with weights, Fitness made simple by John Basedow is excellent. He goes into detail about weights,cardio and diet. Its the best video i have seen that gives you excellent TRUE information.

[This message has been edited by moderator3 (edited 02-21-2001).]

Yasmine · 01-02-2001, 06:07 PM

I really recommend Tae Bo tapes by Bily Blanks. He really gets you sweating and tones your arms, legs,& stomach. Evveryone i know who has tried it really likes it. Its overwhelming at first, but by the 2nd or 3rd time you should be fine, so dont give up.

Sapphie · 01-02-2001, 10:07 PM

Thank you for your input

I don't think I am quite ready for weights yet...But thank you! Maybe in the future.
I just went out and bought the Tae Bo tapes! I am very excited to get started on them. Thanks sweety!!

-Sapphie

SabresLover81 · 01-03-2001, 12:24 AM

i also recommend all of the Tae-bo tapes, i lost 40 pounds doing those and have kept it off. So it worked for me!