Hi all, wondering if anyone has any ideas *what* this is, what it may be caused by, or how to solve it, please! If you need more information let me know, and I'll try my best to describe it.
About 3 months ago I started to notice when I went to sleep I couldn't really feel my lungs. I could only tell I was breathing if I listened to myself, or if I put my hand in front of my mouth. THe problems worsened since then. Now most nights I seem to 'detach' from myself. I can barely feel physical sensations, some I miss entirely. Like scratching my nose feels like I'm either brushing against it, or not touching it at all. This has finally started happening in the day and it's really worrying me. I have asthma and not being able to feel my lungs I'm not sure when my breathing problems come along. The only words I can think to describe this are: Blunted feelings towards everything, distant feelings twoards everything, like someone wrapped my body in some sort of filmy substance that I can feel through, but it dampens everything. Or it also feels like someone else owns my body and allows me a sample of what they feel. This 'blunting' has also happened to my emotions, I used to be fairly depressed and would cry a lot at night. Now I'm never sad, never happy, never angry, I can't feel anything.
If you need more, I'll try to rephrase or describe it better, any help or knowledge in this matter would be greatly appreciated.