I am almost 5 weeks post op from my bilateral bunionectomy on 8/28/03. Bones were cut on both my feet but only the left foot needed a screw to hold it together. I had ace wrap until my 2nd post op at 4 weeks. For the first 4 days, I relied on my husband to carry me to the bathroom. I have been getting around the house with my hands, butt and heels since the 4th day after surgery. A step stool helps me getting on and off the toilet and the sofa where I sleep temporarily. I also equipped the shower with a hand held hose, a plastic chair (higher than the step stool) so I can take showers. I sit on the step stool with my feet elevated on the chair to keep them dry. I also cover my feet with plastic bags just in case of any splash. A yardstick is also helpful to reach light switches on the wall. A wheelchair will help only if your place is accessible to it. I have an office chair with wheels to move around on the tile floor in the kitchen. That gives me more freedom to get food, reach the sink and do simple cooking. Of course I depend on my family to help with other things: driving, laundry, shopping, cooking, doing dishes etc. I borrow a wheelchair from a friend to use for post op visits to the doctor’s office and restaurant. I also borrow a walker to help with my walking when I am ready to walk. I am patiently taking it one day at a time. I am sure the day will come when I get back to normal again.
As for exercise, I lift my feet up and down in the sitting or lying down position. These simple movements won’t burn many calories but at least help in reducing the chance of developing blood clots due to non-mobility.