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Old 05-24-2003, 04:47 PM   #1
wass24
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Join Date: May 2003
Location: hamden, ct USA
Posts: 27
Post CoQ10
I've seen the supplement coq10 for sale in various stores and have read up on it a little. Does anyone have any experience with this supplement and what effect has it had? Also, how much are you suppose to take to help with elevated blood pressure levels

thanks
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Old 05-25-2003, 08:28 AM   #2
Moxie75
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Join Date: Jan 2003
Location: PA
Posts: 1,204
Post
I am taking it now ...in fact i also started natural calm magnesium with it and I feel great since taking both. I don't know what my results are yet becuase I go back to the doctors in July to find out. I take 1 CoQ-10 a day at 30 mg..for the last 2 weeks I have been taking both and i just started niacin too 500 mg a day for cholesterol..so keep your fingers crossed and let's hope my bloodwork next month has better results..Lisa
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Old 05-27-2003, 03:46 PM   #3
Partsrunner
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Post
What kind of Niacin? I take "Substained Release" and have been advised it may not be the right kind
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Old 05-27-2003, 04:38 PM   #4
Moxie75
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Post
It's called non-flush niacin..Lisa
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