I had a D.O. tell me Friday night that my pelvis was shifted, thus causing "pulling" muscle pain in my lower back, buttock and knee. He gave me 4 exercises to do, some muscle relaxers (which are sleeping pills!) and said that a chiropractor probably could help with this. The exercises seem to be helping already. Here's my question-have any of you ever had this worked on by a chiropractor? Did it help and how long did it take? I really don't want to go "long-term" as some of them want you to do, but if they can help in a short while I'd consider it. I know that everyone is different and so are the doctors, but I'd like to hear any expereiences-thanks!