Hi Sandy and all..
Good words here so far. What you almost assuredly have is called Peripheral Neuropathy. One of the causes is diabetes, however there are quite a few others they are more recently discovering as well. One is surgical trauma and another is a reaction to certain medications and combo's of same. My own is related to the surgical trauma of an abdominal aneurysm. possible coupled with very heavy medications of a variety of types, during that time, and after.
Many Peripheral Neuropathics take on-going medications for pain such as gabapentin/neurontin and a few take such things as elavil for pain. But for both of these meds there are often dues to be paid and I wouldn't personally recommend either if avoidable.
As mentioned here by the others, I am trying a therapeutic regimen of alpha lapoic acid (900mg/day), combined with heavy b12, both of which have reported successes in the past. I had some successes at first, and I'm not ready to give it up yet, but I must say the initial perception of success has diminished considerably at least in terms of pain relief. 900mg is quite high though and beginning to border on toxic levels, so if at all possible, don't go that high.
This may well be a very good option for you though, wanting to go the natural route. Excercise also has some benefits with this disorder. But if it becomes fairly progressive, it's quite hard to do much. I was an avid tennis player for years, and PN has pretty much made that impossible now.
I have asked for a specific Peripheral Neuropathy Forum here, as there are many who suffer from this very unfortunate disorder. Join in that request if you are interested.
My Best to you..

JollyRoger