HI, THIS IS ME IN A NUTSHELL. I'M A 17 YEAR OLD FEMALE AND I DO HAVE ADD. A LOT OF YOUR B-FRIENDS PROBLEMS/SYMPTOMS ARE FROM ADD OR ADHD ALONG WITH THE STRESS AND BULL S**IT OF LIFE. IT CAN BE AN EASY THING TO OVER COME,I AM CURRENTLY IN THE PROSSESS. REGULAR EXERCISE IS IMPORTENT ASWELL AS A VERY STRICT DIET AND VITIMIN PROGRAM. I FOUND ALMOST ALL MY INFO ON THE NET. IF YOU WANT MORE ABOUT THE DIET OR WHICH VITIMINES TO TAKE YOU CAN E-MAIL ME. THE MOST IMPROTANT THING I CAN SAY IS DO NOT TAKE ANY DRUGS PERSCRIBED OR NOT, IT REALLY ONLY MAKES THINGS WORSE. I HOPE I WAS OF HELP TO YOU.