Silica is an element required for the proper functioning of the enzyme prolyhydroxylase. This enzyme functions in the formation of collagen in bone, cartilage, and connective tissue, making it beneficial for healthy hair, skin and nails.Silica is also a natural diuretic.*
I started taking Biotin 3 weeks ago and my hair has stopped shedding alot, i was told about taking Silica also and am looking into adding that to my daily vitamins.
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Angel
[This message has been edited by Angel802 (edited 08-06-2003).]