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Old 01-18-2001, 11:36 PM   #1
Nighthawk
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Join Date: Jan 2001
Location: Schuylkill Haven, PA, USA
Posts: 19
Post Herbal pills
Have any of you tried any herbal meds for sleeping? I've recently tried Kava Kava and Valerian root and both of them seem to have calming affects on the body which do help me to fall asleep. They are not as potent as prescription pills obviously, but they do help.

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