Oh boy. What a night last night. I decided to take NO elavil, and just took 50 mg. diphenhydramine. I did not fall asleep until after my son left for school this morning, at 7:45.
I don't know what to do. I really don't. My doctor does not prescribe sleep meds. aside from low dose elavil.
I am pretty much a non-drinker, but am thinking that tonight I may try to drink a beer before bed. Doesn't sound appealing to me at all, but perhaps that will help, because my problem is solely with the 'getting to sleep' part. Once asleep, I am fine.