HI Nene,
laying down to deal with pain is an effective
menthod, but not always practical. Have you tried local cold and or hot packs to your neck. Also there is a Tens unit which some people find blocks the pain for them. None of these , including medication is a fix, but they can help to ease the pain. Also there is massage therapy, acupuncture etc. Maybe try a really good pysio clinic, I know that mine provides many alternative methods including those above. It may help you to find something that will give you relief.
Hope this helps Mel
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Congenital Cervical Stenosis,complicated by:
Paracentral Disc herniations ,bone spurs C4/5,C5/6,C6/7
loss of lordotic curve
Advanced myelopathy inc. walking difficulty, loss of gag reflex with swallowing problems, neurogenic bladder, occipital neuralgia, spacticity
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