Re: HELP!!! IM TERRIFIED!! Food stuck in Nasal/Sinus Cavity!!!
I have never had anything like you are experiencing but as far as nasal irrigation goes, I do know about that. Mix a warm saline solution (about 1/2 tsp salt for every 8 ounces of water). Then lean over a sink or in the shower and gently pour the water into one nostril. While doing this make an "ahhh" sound out of your mouth. This prevents any water from getting down your throat or into your lungs. Just be careful not to accidently inhale while pouring the water in your nose. As far as getting the water to come out the other nostril, as long as your pour the water in one, it will come out the others side simply because of the path of the nasal cavities so no worries! Just an fyi, after doing the nasal irrigation, don't be alarmed if some left over water comes out of your nose at random times for the next hour our two, it is perfectly normal!