PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 [10] 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Diet Help for Boyfriend
  2. The Eat-Clean-Diet
  3. Metabolism
  4. VO2max test
  5. smaller calves?
  6. Exercising
  7. Healthy Body Fat Percentage
  8. core secrets question
  9. Recumbent vs. Upright stationary bikes?
  10. chest workout
  11. Exercise
  12. Workout Schedule
  13. Help!I want a leaner stomach.
  14. new to exercise
  15. Will Squats Equal A Bigger or Smaller Butt??
  16. How to lose 10lbs in 30 days
  17. Lost the weight, but still need help
  18. how many sets on the bench press?
  19. Lifting Help
  20. weights
  21. to much exersize?
  22. Getting very discouraged
  23. Upper legs
  24. Crosscountry
  25. order of exercises?
  26. Heart Rate Questions
  27. Enough exercise?
  28. Inner Thigh Exercise Help
  29. Tae Bo workouts - boot camp
  30. exercise help/update
  31. Ankle Weights
  32. Injured Groin from Squats
  33. arm exercises
  34. How heavy should female lift??
  35. First's Drop 5 jean sizes by Easter
  36. very disillusioned
  37. Weight Lifting
  38. Hm, am I too thin to work-out?
  39. lower abs??
  40. Need help for Weight loss
  41. Need help forming an exercise routine, plus understanding several workouts.
  42. calories on fitness machine?
  43. Looking for butt workouts
  44. Did I ruin my metabolism???
  45. diet plan
  46. 2 lbs in 5 days
  47. Question on Trainer
  48. Running???
  49. "Inny" belly button has become "outy"
  50. Combined heart rate monitor & pedometer?
  51. Question about swimming and changes in the body
  52. Exercise + Sweat = Itch
  53. losing weight
  54. How's My Exercise Routine?
  55. Why cant I lose??!!
  56. Specific diet needed to make abs visible?
  57. Exercising Everday for firming the body....
  58. Dumbells vs straight bar????
  59. Is this workout ok?
  60. Cardio and strength.
  61. Pulse Stays High After Workout
  62. In great shape, sans the belly!
  63. Tension placement on workout machines
  64. Starting to work out...help
  65. Exercise & Pregancy
  66. Upper back pain when doing crunches
  67. Opinions on my diet/exercise plan
  68. over-training, under-eating
  69. Weights too light?
  70. Heart Rate
  71. dance dance revolution super nova
  72. Questions about exercise routine and calorie intake
  73. Nembie needs Motivation
  74. Should it hurt this much?
  75. Billy's bootcamp........
  76. which one first???
  77. Katami Bar
  78. Core Performance
  79. Running my first 5K
  80. Pectorals.
  81. neck strain with certain excercises
  82. Just Started Working Out Again, Problem...
  83. new to working out
  84. I need motivation - new mom
  85. Evaluate my workout Please
  86. Stomach exercise
  87. Want to exercise but not lose weight
  88. How to Plan a Workout Routine? newbie
  89. Does Belly Dancing help w/ weight loss?
  90. My wrists.........
  91. Which comes first? Weight loss or muscle gain?
  92. Abdominal oddity, is it a problem?
  93. Confused about eating in a.m. before work-out!!
  94. Any great home exercise videos?
  95. Lower Chest
  96. One arm bigger than the other
  97. (26yr old) treadmill = knee pain??
  98. denise austin: Hit the spot-Core Complete
  99. Exercise and weight loss
  100. exercise after major surgery
  101. Frustrating colds for fit young man
  102. Need some workout tips
  103. Gym Equipment (Cardio) and Calorie Burn
  104. Those who exercise to Leslie Sansone
  105. My Wishlist.. any help or recommendations?
  106. Please...need a little advice
  107. Fast metabolic rate - how do i slow it !!!
  108. Getting married....have to put on a bikini
  109. What should I expect
  110. Will this get me results?
  111. Weird Noise
  112. HELP!! no exercise/weight gain
  113. exercise after surgery
  114. Competing (Conflicting) Exercise Goals?
  115. Help what have I done wrong????
  116. exercise equipment
  117. Will this help..
  118. Early morning exercise question
  119. Heart rate zones/fat/glucose/calories etc.
  120. Getting back to the gym after a long break
  121. Speed walking or jogging?
  122. Stretching.... I havent done it in so long!!!
  123. Early Morning Cardio Question
  124. Weed as a appetit 'suppressor'?
  125. Working out + running = no improvement?
  126. ab
  127. Need advice! What's the best workout at home?
  128. How often should you do ab work?
  129. legs bigger after walking???????/
  130. What Dance Video to Use?
  131. I can't stomach my protien shake!
  132. Need a good "bang for my buck" exercise routine...
  133. AB King Pro
  134. Healthy amount of exercise?
  135. Need help getting my girlfriend to workout-serious
  136. Love handles
  137. Abs
  138. Weight training and Lighthead
  139. Osteitis Pubis...
  140. exercise
  141. BEST machine for upper body workout to combine w/treadmill?
  142. what's your favorite PROTEIN SHAKE?
  143. CONFUSED do 2 Miles/day burn calories or more than 45 minutes on treadmill?
  144. Pilates or Yoga?
  145. best machines for bone building
  146. max ot or any1 who feels they can answer me
  147. Getting fit again
  148. Does smoking have long term effects on endurance?
  149. Ankle/wrist weights
  150. How do I maintain my muscle mass?
  151. Sauna suits
  152. excercising for growth
  153. h.i.t training
  154. ...New To Weight Training...
  155. Expanding your ribcage?
  156. Bench to weight ratio
  157. body glide parts
  158. I am at breaking point with myself... please listen
  159. making my own protein shake
  160. Problems. Please help!
  161. Elliptical Machines
  162. Proper pushup form
  163. Weight Training After Long Rest
  164. Confused on gluteal work....
  165. 5 meals a day. 1800 calories. (Please respond)
  166. Fitness Watch
  167. Exercises for Bad Knees! I'm only 23!
  168. How long should it realisticly take to lose 10lbs of body fat?
  169. Has anyone used Endothil-CR?
  170. Protein Problem
  171. Curves
  172. How often to do weights?
  173. Advise on losing fat, gaining muscle/speed
  174. What's the real deal with protein?
  175. Do I get enough exercise/variety?
  176. Is it safe to work out everyday?
  177. How big should I get before I still ripping the muscle?
  178. What to do for bigger forearms and wrists?
  179. Is microwaved food with high amounts of protein still good to eat?
  180. What workouts should I be doing for more muscle mass on my triceps, biceps, and traps
  181. Help
  182. Working out triceps/biceps
  183. wierd taste after running a lot?
  184. Another Gym Etiquette Question
  185. What first - weights or cardio?
  186. Gym Ettiquette: Staring
  187. Back Pains in lower back
  188. What burns first, fat or muscle?
  189. Exercise for lower back pain?
  190. Protein shake must be spot on for full effect?
  191. Protein shake stays lumpy
  192. Has anyone used Anator P70?
  193. Building strong abs and pecs
  194. Bone bruise....(Runner's Knee) experience, advice?
  195. Need help
  196. Questions Galore
  197. Need to lose fat and gain muscle. Help Naxus!!
  198. losing size/strength???
  199. Biking or running?
  200. Creatine / Protein PWO Shake
  201. Power Load! GNC Pro Performance???
  202. How to get full size biceps/arms???
  203. plateau busting
  204. Question
  205. Katami Bar
  206. Six pack WITHOUT tensing.
  207. From Treadmill to Road...
  208. Feel like im goin to explode
  209. Begginer and confused!!! please jelp with routines...
  210. Weight Training Stunts Growth?
  211. crunches
  212. I CAN'T exercise! Urticaria?
  213. Corticosteroid and weight training
  214. How do I make my big butt smaller?
  215. slim legs??
  216. Always Hungry!!
  217. Body Fat Calculator
  218. Can someone help me with an at home workout
  219. How to get a wider waist, and thicker, and bigger body frame?
  220. Weight Gain
  221. Ab training..neccessary?
  222. suggestions for video work outs?
  223. some pointers on my exercise program
  224. feeling horrible after brisk walk
  225. well rounded workout?
  226. back pain while running
  227. Weak and Fatigue after workout
  228. toning exercises vs. cardio
  229. Elliptical Vs. Treadmil
  230. is it true that once the use of creatine stops, you lose all the muscle you gained?
  231. how to increase size of neck...?
  232. Anything wrong with me?
  233. Butt Exercises
  234. How to use creatine properly?
  235. Muscles look different in certain lighting and different mirrors?
  236. Muscle gain without equipment?
  237. Does it matter what time of day we exercise?
  238. I've lost loads of weight but ...
  239. Is 2 days a week enough for gaining muscle mass?
  240. iHelp!
  241. Lo-carb protein shake recommendations?
  242. Rebounder
  243. Tune Up
  244. Can Anyone Offer Some Advice on How a Skinny Guy Should Begin Weight Training?
  245. need help...abdominal pain during workout
  246. need help
  247. crunches causing side buldge(love handles)??
  248. How do guys do it?
  249. Experiencing elbow pain.
  250. My workout schedule..please help!