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  1. Pushups
  2. Losing Weight on a Beta Blocker
  3. Need Pedometer Advice
  4. Introduction and first question
  5. Bloated from excersise?
  6. Skinny guy wants to gain weight/muscle, but addicted to running
  7. Help please, simple question
  8. Hi Folks, I'm back after a long time..
  9. Mixing Banana into Protein shake...
  10. Wife addicted to treadmill
  11. Can exercise really help....
  12. Workout Schedule...Please let me hear your opinions
  13. New at lifting weights
  14. Running/Treadmill??
  15. will splitting up workouts still be effective?
  16. whats the best time to excercise?
  17. Protein shakes
  18. When to increase dumbbell's weight
  19. weight lifting and neck exercising
  20. Fat guy in a little coat!
  21. Another Question about Weightlifting
  22. Meta Treks - Anyone have these?
  23. Help. i need help with my abs
  24. How many days a week should I work Abs?
  25. Im 18 and need a multivitamin
  26. Aero Pilates Reformer?
  27. Thick calfs?
  28. Exercise for the abs and someone who had lower back surgery.
  29. Creatine and Sugar/Lipoic Acid
  30. Anyone here tried NO-XPLODE [Nitric Oxide & Creatine]?
  31. Getting in shape for the army
  32. I hate my arms!
  33. How long should it take to get a good 6 pack
  34. profrom fusion 4.0
  35. Nitorbolic Extreme Instant Muscle Volumizer with L-Norvaline!
  36. after work out advise
  37. Best time for cardio?
  38. Discouraged with Running.....
  39. Unbalance in my muscles...
  40. Chest pain after exercise
  41. At home exercises?
  42. Anyone ever try the T-Tapp exercise videos?
  43. Cardio before or after weight lifting?
  44. Response to Exertion
  45. Has anyone seen this, RACERMATE COMPUTRAINER?
  46. Maximum Heart Rate?
  47. sex as a work out?
  48. Is it possible.......
  49. Need some help
  50. Plyometrics
  51. Dude wanting to get fit!
  52. less cardio, more toning?
  53. More accurate calories burned estimate?
  54. Schedule alright?
  55. I need advice.
  56. please help
  57. Is walking OK?
  58. Too much abs? Help!
  59. working out sore muscles
  60. legs itch when running?
  61. The Best Workout Ever!!
  62. Need some running advice please...
  63. so annoying!!! losing inches everywere but.....
  64. Peck muscle problem
  65. This can't be normal...
  66. Lower Body Routine
  67. does 10 minute increments of walking help at all?
  68. Gain weight from medication - help
  69. Leg cramps
  70. Nitric Oxide Booster Max OT
  71. Swimming for Cardio input plz!
  72. Fold up/compact cardio machine....
  73. Recovery Rate
  74. treadmill
  75. full body workout incorperating the maxot training
  76. I need you to help
  77. What is a 'clean' diet?
  78. Aerobic Exercise: Frequency vs. Duration
  79. Getting back some muscles
  80. protein shake.....before/after
  81. Any help would be nice
  82. fat loss/muscle gain
  83. so frustrated
  84. How to lose it!!
  85. T-tapp - Anyone Tried It? Does It Work Like They Claim?
  86. 5 lb dumbells
  87. protein powders.
  88. Fitness Usa Monthly Membership $$
  89. do i HAVE to drink a protein shake?!
  90. No more soreness, increase workload?
  91. advice for toning/ fat loss
  92. HELP! Low energy!!
  93. Getting back to the Gym
  94. saggy loose skin on arms
  95. Why don't more Americans exercise?
  96. full body or 3 day split?????
  97. Losing belly/peck weight
  98. leg/foot pain
  99. beginner,need help motovation.......
  100. rest/recovery time for muscles
  101. Is it okay to do push-ups and sit-ups everyday?
  102. to load or not to load?
  103. mental alertness form creatine?
  104. Bilateral Knees
  105. Nutrition
  106. need to boost metabolism
  107. How Can I lose Weight?
  108. Weight Loss
  109. washboard stomach
  110. The Bean As Seen On TV
  111. Exercising Trama
  112. Is it true?
  113. Question about push-ups & pull-ups V.S Lifting weights
  114. Running causing dizzyness
  115. Billy Banks Bootcamp??
  116. Jogging everyday bad for the body?
  117. Help Please
  118. Should I Drink My Protein Shakes......
  119. Stretch Marks?!
  120. New at this exercise thing!
  121. How to do a squat?
  122. hydroxycut and creatine
  123. About my routine..
  124. Accuracy of machines
  125. Anyone Know Any Exercises for Over 50 Women with Osteoporosis?
  126. Walk and Jog for one minute on and off?
  127. The Zone Pilates?
  128. cellulite??! AARRRGGH
  129. Gaining muscle, but not weight
  130. My turn for some workout help!
  131. Desperate for Help!
  132. Do you weigh a lot but not as big?
  133. 2 questions about walking
  134. resting time
  135. Protein shake just as important after cardio only?
  136. vibration training
  137. Pilates
  138. Protein Shake for weight loss?
  139. new workout again
  140. creatine and protein
  141. lateral thigh trainer
  142. help on getting back into training
  143. Working muscles too much?
  144. Walking?
  145. quick q about limb size changes!!!
  146. Sprained finger
  147. Is it true that ripped muscles look bigger than flabby muscle?
  148. Opinions! Why does some muscular people look small with clothes on?
  149. Can anyone reccomend a good lifting routine with only freeweights?
  150. What to listen to while working out?
  151. Creatine and testosterone
  152. increasing flexibility?
  153. video suggestions for abs
  154. Why are my scales going up???
  155. Need 2 find time
  156. Strained Quad
  157. Is this a good post-workout drink?
  158. Lower back discomfort from deadlifts?
  159. Is Yoga good for weight loss?
  160. Diuretics and exercise ??
  161. Pain in gluteus maximus
  162. Dept. store whey good?
  163. Flat stomach/abs/chest/and arms
  164. ? About Gaining Weight The Rigt Way...
  165. Looking for different workouts -to much time in gym
  166. What to look when buying Whey supplement
  167. Growth Stunned...
  168. different forms of whey protein.
  169. What is best for me?
  170. running or walking
  171. Should I lose weight first?
  172. Bowflex Selecttech Dumbbells
  173. Awful pain in leg area.
  174. Please help Naxis!
  175. I need advice
  176. Full situps or crunches or both?
  177. When to have my Whey Protein
  178. Cutting muscle.............
  179. Toning and Weight Gain?
  180. Water arobics
  181. soft exercises.
  182. Exercise to loosen my body
  183. Rounded back (and maybe shoulders)
  184. Workout Routine. Is this Correct?
  185. Here Are My Results After 11 Months Of Weightlifting For Muscle Mass!
  186. Question about heart rate.
  187. Question about a Split Workout
  188. Exercise Tip??
  189. Muscle weight gain?
  190. Splits?
  191. Fitness USA vrs. YMCA
  192. I should have started doing this sooner!
  193. Best post-workout foods
  194. wanna lose weight and tighten up
  195. Lower Back toning?
  196. routine help
  197. Getting some energy before a game?
  198. what is the best heart rate for fat burning?
  199. I Cant Lose The Weight!
  200. shoulder definition
  201. did any one have CoreFlex Body Gym
  202. lower back
  203. Pilates by Denise Austin
  204. Upper & Lower Body training - Alternate?
  205. What to eat or drink before Cardio in morning?
  206. Picking the right Trainer
  207. Too much recovery time?
  208. stretches for the lower leg
  209. torn hamstrings?
  210. Pain in right shoulder
  211. getting my ripped body back
  212. Breathing...
  213. dont know how to exercise
  214. pec tear
  215. HELP!! recovering from lost of strength due to injury??
  216. Upping exersise because I ate too much..
  217. effects of not lifting weights after building muscle mass
  218. is it normal to be cold if thin?
  219. Suggestions for Keeping Active
  220. Calf Muscle Question
  221. What is it like to achieve a healthy weight from an obese BMI?
  222. Stationary bike/exercise ?
  223. Significance of Rest?
  224. After effects of a workout for a obese out of shape person
  225. A Little Help From the Runners
  226. Trying to put on some weight
  227. ~Starting A Routine~
  228. pain everywhere
  229. Am I doing this right?
  230. what to look for in new elliptical trainer?
  231. Extremely sedentry - need tips on starting exercising again
  232. Calorie's burned in a week??
  233. just be happy and live life?
  234. Question for all you Swimmers!!
  235. Wrist Pain... advice?
  236. training recommondation request
  237. Please Help Me Out.
  238. Everyday exercise of chest not good?
  239. Bench
  240. Bulk Up Neck?
  241. treadmill or eliptical?
  242. Krump Dance?
  243. Workout Advice
  244. Article - Fab Abs: Extreme Belly Busting Formula!
  245. This is so frustrating!
  246. I don't want to bulk up...
  247. maintenance
  248. Shoulder pain..need help!!
  249. Trainer question
  250. just dont get it....