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  1. Anyone ever try the T-Tapp exercise videos?
  2. Cardio before or after weight lifting?
  3. Response to Exertion
  4. Has anyone seen this, RACERMATE COMPUTRAINER?
  5. Maximum Heart Rate?
  6. sex as a work out?
  7. Is it possible.......
  8. Need some help
  9. Plyometrics
  10. Dude wanting to get fit!
  11. less cardio, more toning?
  12. More accurate calories burned estimate?
  13. Schedule alright?
  14. I need advice.
  15. please help
  16. Is walking OK?
  17. Too much abs? Help!
  18. working out sore muscles
  19. legs itch when running?
  20. The Best Workout Ever!!
  21. Need some running advice please...
  22. so annoying!!! losing inches everywere but.....
  23. Peck muscle problem
  24. This can't be normal...
  25. Lower Body Routine
  26. does 10 minute increments of walking help at all?
  27. Gain weight from medication - help
  28. Leg cramps
  29. Nitric Oxide Booster Max OT
  30. Swimming for Cardio input plz!
  31. Fold up/compact cardio machine....
  32. Recovery Rate
  33. treadmill
  34. full body workout incorperating the maxot training
  35. I need you to help
  36. What is a 'clean' diet?
  37. Aerobic Exercise: Frequency vs. Duration
  38. Getting back some muscles
  39. protein shake.....before/after
  40. Any help would be nice
  41. fat loss/muscle gain
  42. so frustrated
  43. How to lose it!!
  44. T-tapp - Anyone Tried It? Does It Work Like They Claim?
  45. 5 lb dumbells
  46. protein powders.
  47. Fitness Usa Monthly Membership $$
  48. do i HAVE to drink a protein shake?!
  49. No more soreness, increase workload?
  50. advice for toning/ fat loss
  51. HELP! Low energy!!
  52. Getting back to the Gym
  53. saggy loose skin on arms
  54. Why don't more Americans exercise?
  55. full body or 3 day split?????
  56. Losing belly/peck weight
  57. leg/foot pain
  58. beginner,need help motovation.......
  59. rest/recovery time for muscles
  60. Is it okay to do push-ups and sit-ups everyday?
  61. to load or not to load?
  62. mental alertness form creatine?
  63. Bilateral Knees
  64. Nutrition
  65. need to boost metabolism
  66. How Can I lose Weight?
  67. Weight Loss
  68. washboard stomach
  69. The Bean As Seen On TV
  70. Exercising Trama
  71. Is it true?
  72. Question about push-ups & pull-ups V.S Lifting weights
  73. Running causing dizzyness
  74. Billy Banks Bootcamp??
  75. Jogging everyday bad for the body?
  76. Help Please
  77. Should I Drink My Protein Shakes......
  78. Stretch Marks?!
  79. New at this exercise thing!
  80. How to do a squat?
  81. hydroxycut and creatine
  82. About my routine..
  83. Accuracy of machines
  84. Anyone Know Any Exercises for Over 50 Women with Osteoporosis?
  85. Walk and Jog for one minute on and off?
  86. The Zone Pilates?
  87. cellulite??! AARRRGGH
  88. Gaining muscle, but not weight
  89. My turn for some workout help!
  90. Desperate for Help!
  91. Do you weigh a lot but not as big?
  92. 2 questions about walking
  93. resting time
  94. Protein shake just as important after cardio only?
  95. vibration training
  96. Pilates
  97. Protein Shake for weight loss?
  98. new workout again
  99. creatine and protein
  100. lateral thigh trainer
  101. help on getting back into training
  102. Working muscles too much?
  103. Walking?
  104. quick q about limb size changes!!!
  105. Sprained finger
  106. Is it true that ripped muscles look bigger than flabby muscle?
  107. Opinions! Why does some muscular people look small with clothes on?
  108. Can anyone reccomend a good lifting routine with only freeweights?
  109. What to listen to while working out?
  110. Creatine and testosterone
  111. increasing flexibility?
  112. video suggestions for abs
  113. Why are my scales going up???
  114. Need 2 find time
  115. Strained Quad
  116. Is this a good post-workout drink?
  117. Lower back discomfort from deadlifts?
  118. Is Yoga good for weight loss?
  119. Diuretics and exercise ??
  120. Pain in gluteus maximus
  121. Dept. store whey good?
  122. Flat stomach/abs/chest/and arms
  123. ? About Gaining Weight The Rigt Way...
  124. Looking for different workouts -to much time in gym
  125. What to look when buying Whey supplement
  126. Growth Stunned...
  127. different forms of whey protein.
  128. What is best for me?
  129. running or walking
  130. Should I lose weight first?
  131. Bowflex Selecttech Dumbbells
  132. Awful pain in leg area.
  133. Please help Naxis!
  134. I need advice
  135. Full situps or crunches or both?
  136. When to have my Whey Protein
  137. Cutting muscle.............
  138. Toning and Weight Gain?
  139. Water arobics
  140. soft exercises.
  141. Exercise to loosen my body
  142. Rounded back (and maybe shoulders)
  143. Workout Routine. Is this Correct?
  144. Here Are My Results After 11 Months Of Weightlifting For Muscle Mass!
  145. Question about heart rate.
  146. Question about a Split Workout
  147. Exercise Tip??
  148. Muscle weight gain?
  149. Splits?
  150. Fitness USA vrs. YMCA
  151. I should have started doing this sooner!
  152. Best post-workout foods
  153. wanna lose weight and tighten up
  154. Lower Back toning?
  155. routine help
  156. Getting some energy before a game?
  157. what is the best heart rate for fat burning?
  158. I Cant Lose The Weight!
  159. shoulder definition
  160. did any one have CoreFlex Body Gym
  161. lower back
  162. Pilates by Denise Austin
  163. Upper & Lower Body training - Alternate?
  164. What to eat or drink before Cardio in morning?
  165. Picking the right Trainer
  166. Too much recovery time?
  167. stretches for the lower leg
  168. torn hamstrings?
  169. Pain in right shoulder
  170. getting my ripped body back
  171. Breathing...
  172. dont know how to exercise
  173. pec tear
  174. HELP!! recovering from lost of strength due to injury??
  175. Upping exersise because I ate too much..
  176. effects of not lifting weights after building muscle mass
  177. is it normal to be cold if thin?
  178. Suggestions for Keeping Active
  179. Calf Muscle Question
  180. What is it like to achieve a healthy weight from an obese BMI?
  181. Stationary bike/exercise ?
  182. Significance of Rest?
  183. After effects of a workout for a obese out of shape person
  184. A Little Help From the Runners
  185. Trying to put on some weight
  186. ~Starting A Routine~
  187. pain everywhere
  188. Am I doing this right?
  189. what to look for in new elliptical trainer?
  190. Extremely sedentry - need tips on starting exercising again
  191. Calorie's burned in a week??
  192. just be happy and live life?
  193. Question for all you Swimmers!!
  194. Wrist Pain... advice?
  195. training recommondation request
  196. Please Help Me Out.
  197. Everyday exercise of chest not good?
  198. Bench
  199. Bulk Up Neck?
  200. treadmill or eliptical?
  201. Krump Dance?
  202. Workout Advice
  203. Article - Fab Abs: Extreme Belly Busting Formula!
  204. This is so frustrating!
  205. I don't want to bulk up...
  206. maintenance
  207. Shoulder pain..need help!!
  208. Trainer question
  209. just dont get it....
  210. Diet!!! Please help
  211. Losing inches but no weight
  212. breaking up cardio during the day
  213. Please explain "pre-exhaust"
  214. Quick question.
  215. How to reduce gut?
  216. Losing muscle?
  217. Thinking of trying vegan
  218. Strengthen legs
  219. Exercising and gaining weight?
  220. Core systems....latin dance routine
  221. My Schedual !!
  222. How should I start?
  223. Outdoor Running Advice
  224. help with how to excercise
  225. Advice for lower body work out?
  226. *Great Workout/Diet Advice Here!*
  227. Am I working hard enough??
  228. My Exercise Routine
  229. Enlarge Shoulders
  230. Stomach muscles, how to regain strength?
  231. Toning pecks and upper body strength
  232. high reps/low weight vs. low reps/heavy weight
  233. uneven legs?
  234. how do you lose fat on your face/chin?
  235. Crazy amounts of pain after workout- I'm new is it normal?
  236. How much weight can I lose in 1 month? Newbie here!
  237. Cardio and Weights together?
  238. smile while running?
  239. fit everywhere but in the middle!
  240. Lower Back Pain When Running Treadmill
  241. Water/losing salt during exercise
  242. suggestions?
  243. Height increase exercises (improve posture)
  244. Pectoral muscles?
  245. Complete muscle failure during exercise?
  246. Too good to be true?
  247. Distilled Water
  248. Butt workouts?
  249. Weights every other day?
  250. Natural Peanut Butter