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  1. Losing Weight on a Beta Blocker
  2. Need Pedometer Advice
  3. Introduction and first question
  4. Bloated from excersise?
  5. Skinny guy wants to gain weight/muscle, but addicted to running
  6. Help please, simple question
  7. Hi Folks, I'm back after a long time..
  8. Mixing Banana into Protein shake...
  9. Wife addicted to treadmill
  10. Can exercise really help....
  11. Workout Schedule...Please let me hear your opinions
  12. New at lifting weights
  13. Running/Treadmill??
  14. will splitting up workouts still be effective?
  15. whats the best time to excercise?
  16. Protein shakes
  17. When to increase dumbbell's weight
  18. weight lifting and neck exercising
  19. Fat guy in a little coat!
  20. Another Question about Weightlifting
  21. Meta Treks - Anyone have these?
  22. Help. i need help with my abs
  23. How many days a week should I work Abs?
  24. Im 18 and need a multivitamin
  25. Aero Pilates Reformer?
  26. Thick calfs?
  27. Exercise for the abs and someone who had lower back surgery.
  28. Creatine and Sugar/Lipoic Acid
  29. Anyone here tried NO-XPLODE [Nitric Oxide & Creatine]?
  30. Getting in shape for the army
  31. I hate my arms!
  32. How long should it take to get a good 6 pack
  33. profrom fusion 4.0
  34. Nitorbolic Extreme Instant Muscle Volumizer with L-Norvaline!
  35. after work out advise
  36. Best time for cardio?
  37. Discouraged with Running.....
  38. Unbalance in my muscles...
  39. Chest pain after exercise
  40. At home exercises?
  41. Anyone ever try the T-Tapp exercise videos?
  42. Cardio before or after weight lifting?
  43. Response to Exertion
  44. Has anyone seen this, RACERMATE COMPUTRAINER?
  45. Maximum Heart Rate?
  46. sex as a work out?
  47. Is it possible.......
  48. Need some help
  49. Plyometrics
  50. Dude wanting to get fit!
  51. less cardio, more toning?
  52. More accurate calories burned estimate?
  53. Schedule alright?
  54. I need advice.
  55. please help
  56. Is walking OK?
  57. Too much abs? Help!
  58. working out sore muscles
  59. legs itch when running?
  60. The Best Workout Ever!!
  61. Need some running advice please...
  62. so annoying!!! losing inches everywere but.....
  63. Peck muscle problem
  64. This can't be normal...
  65. Lower Body Routine
  66. does 10 minute increments of walking help at all?
  67. Gain weight from medication - help
  68. Leg cramps
  69. Nitric Oxide Booster Max OT
  70. Swimming for Cardio input plz!
  71. Fold up/compact cardio machine....
  72. Recovery Rate
  73. treadmill
  74. full body workout incorperating the maxot training
  75. I need you to help
  76. What is a 'clean' diet?
  77. Aerobic Exercise: Frequency vs. Duration
  78. Getting back some muscles
  79. protein shake.....before/after
  80. Any help would be nice
  81. fat loss/muscle gain
  82. so frustrated
  83. How to lose it!!
  84. T-tapp - Anyone Tried It? Does It Work Like They Claim?
  85. 5 lb dumbells
  86. protein powders.
  87. Fitness Usa Monthly Membership $$
  88. do i HAVE to drink a protein shake?!
  89. No more soreness, increase workload?
  90. advice for toning/ fat loss
  91. HELP! Low energy!!
  92. Getting back to the Gym
  93. saggy loose skin on arms
  94. Why don't more Americans exercise?
  95. full body or 3 day split?????
  96. Losing belly/peck weight
  97. leg/foot pain
  98. beginner,need help motovation.......
  99. rest/recovery time for muscles
  100. Is it okay to do push-ups and sit-ups everyday?
  101. to load or not to load?
  102. mental alertness form creatine?
  103. Bilateral Knees
  104. Nutrition
  105. need to boost metabolism
  106. How Can I lose Weight?
  107. Weight Loss
  108. washboard stomach
  109. The Bean As Seen On TV
  110. Exercising Trama
  111. Is it true?
  112. Question about push-ups & pull-ups V.S Lifting weights
  113. Running causing dizzyness
  114. Billy Banks Bootcamp??
  115. Jogging everyday bad for the body?
  116. Help Please
  117. Should I Drink My Protein Shakes......
  118. Stretch Marks?!
  119. New at this exercise thing!
  120. How to do a squat?
  121. hydroxycut and creatine
  122. About my routine..
  123. Accuracy of machines
  124. Anyone Know Any Exercises for Over 50 Women with Osteoporosis?
  125. Walk and Jog for one minute on and off?
  126. The Zone Pilates?
  127. cellulite??! AARRRGGH
  128. Gaining muscle, but not weight
  129. My turn for some workout help!
  130. Desperate for Help!
  131. Do you weigh a lot but not as big?
  132. 2 questions about walking
  133. resting time
  134. Protein shake just as important after cardio only?
  135. vibration training
  136. Pilates
  137. Protein Shake for weight loss?
  138. new workout again
  139. creatine and protein
  140. lateral thigh trainer
  141. help on getting back into training
  142. Working muscles too much?
  143. Walking?
  144. quick q about limb size changes!!!
  145. Sprained finger
  146. Is it true that ripped muscles look bigger than flabby muscle?
  147. Opinions! Why does some muscular people look small with clothes on?
  148. Can anyone reccomend a good lifting routine with only freeweights?
  149. What to listen to while working out?
  150. Creatine and testosterone
  151. increasing flexibility?
  152. video suggestions for abs
  153. Why are my scales going up???
  154. Need 2 find time
  155. Strained Quad
  156. Is this a good post-workout drink?
  157. Lower back discomfort from deadlifts?
  158. Is Yoga good for weight loss?
  159. Diuretics and exercise ??
  160. Pain in gluteus maximus
  161. Dept. store whey good?
  162. Flat stomach/abs/chest/and arms
  163. ? About Gaining Weight The Rigt Way...
  164. Looking for different workouts -to much time in gym
  165. What to look when buying Whey supplement
  166. Growth Stunned...
  167. different forms of whey protein.
  168. What is best for me?
  169. running or walking
  170. Should I lose weight first?
  171. Bowflex Selecttech Dumbbells
  172. Awful pain in leg area.
  173. Please help Naxis!
  174. I need advice
  175. Full situps or crunches or both?
  176. When to have my Whey Protein
  177. Cutting muscle.............
  178. Toning and Weight Gain?
  179. Water arobics
  180. soft exercises.
  181. Exercise to loosen my body
  182. Rounded back (and maybe shoulders)
  183. Workout Routine. Is this Correct?
  184. Here Are My Results After 11 Months Of Weightlifting For Muscle Mass!
  185. Question about heart rate.
  186. Question about a Split Workout
  187. Exercise Tip??
  188. Muscle weight gain?
  189. Splits?
  190. Fitness USA vrs. YMCA
  191. I should have started doing this sooner!
  192. Best post-workout foods
  193. wanna lose weight and tighten up
  194. Lower Back toning?
  195. routine help
  196. Getting some energy before a game?
  197. what is the best heart rate for fat burning?
  198. I Cant Lose The Weight!
  199. shoulder definition
  200. did any one have CoreFlex Body Gym
  201. lower back
  202. Pilates by Denise Austin
  203. Upper & Lower Body training - Alternate?
  204. What to eat or drink before Cardio in morning?
  205. Picking the right Trainer
  206. Too much recovery time?
  207. stretches for the lower leg
  208. torn hamstrings?
  209. Pain in right shoulder
  210. getting my ripped body back
  211. Breathing...
  212. dont know how to exercise
  213. pec tear
  214. HELP!! recovering from lost of strength due to injury??
  215. Upping exersise because I ate too much..
  216. effects of not lifting weights after building muscle mass
  217. is it normal to be cold if thin?
  218. Suggestions for Keeping Active
  219. Calf Muscle Question
  220. What is it like to achieve a healthy weight from an obese BMI?
  221. Stationary bike/exercise ?
  222. Significance of Rest?
  223. After effects of a workout for a obese out of shape person
  224. A Little Help From the Runners
  225. Trying to put on some weight
  226. ~Starting A Routine~
  227. pain everywhere
  228. Am I doing this right?
  229. what to look for in new elliptical trainer?
  230. Extremely sedentry - need tips on starting exercising again
  231. Calorie's burned in a week??
  232. just be happy and live life?
  233. Question for all you Swimmers!!
  234. Wrist Pain... advice?
  235. training recommondation request
  236. Please Help Me Out.
  237. Everyday exercise of chest not good?
  238. Bench
  239. Bulk Up Neck?
  240. treadmill or eliptical?
  241. Krump Dance?
  242. Workout Advice
  243. Article - Fab Abs: Extreme Belly Busting Formula!
  244. This is so frustrating!
  245. I don't want to bulk up...
  246. maintenance
  247. Shoulder pain..need help!!
  248. Trainer question
  249. just dont get it....
  250. Diet!!! Please help