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  1. Shoulder pain..need help!!
  2. Trainer question
  3. just dont get it....
  4. Diet!!! Please help
  5. Losing inches but no weight
  6. breaking up cardio during the day
  7. Please explain "pre-exhaust"
  8. Quick question.
  9. How to reduce gut?
  10. Losing muscle?
  11. Thinking of trying vegan
  12. Strengthen legs
  13. Exercising and gaining weight?
  14. Core systems....latin dance routine
  15. My Schedual !!
  16. How should I start?
  17. Outdoor Running Advice
  18. help with how to excercise
  19. Advice for lower body work out?
  20. *Great Workout/Diet Advice Here!*
  21. Am I working hard enough??
  22. My Exercise Routine
  23. Enlarge Shoulders
  24. Stomach muscles, how to regain strength?
  25. Toning pecks and upper body strength
  26. high reps/low weight vs. low reps/heavy weight
  27. uneven legs?
  28. how do you lose fat on your face/chin?
  29. Crazy amounts of pain after workout- I'm new is it normal?
  30. How much weight can I lose in 1 month? Newbie here!
  31. Cardio and Weights together?
  32. smile while running?
  33. fit everywhere but in the middle!
  34. Lower Back Pain When Running Treadmill
  35. Water/losing salt during exercise
  36. suggestions?
  37. Height increase exercises (improve posture)
  38. Pectoral muscles?
  39. Complete muscle failure during exercise?
  40. Too good to be true?
  41. Distilled Water
  42. Butt workouts?
  43. Weights every other day?
  44. Natural Peanut Butter
  45. 'Basic ab workout for dummies"
  46. pulled muscle or severe migraine?
  47. Question re: Exercise in the morning
  48. pain after exercising
  49. is this cardio?
  50. Anyone have advice for someone who has trouble with GAINING weight?
  51. When to see results?
  52. Weakening of muscles?
  53. **attention Read Now !!**
  54. Loose Skin?
  55. Abs Don't Hurt After Excersizing
  56. What is the best way to get fit / loose some weight?
  57. Abs, Abs, Abs, Please Reply
  58. Maybe a stupid question
  59. Aquacise/Water Aerobics
  60. Lost all results!
  61. Is this why i'm having a difficult time losing these extra 8 pounds??
  62. I want to start exerciseing!!!
  63. Refining my interval workout
  64. Question about sweating
  65. Chest Pain while running
  66. Started Cardio
  67. Help with things to eat!!
  68. How to use nitric oxide
  69. is it possible to lose weight in some areas and put it on in others?
  70. fat arms
  71. motivating music
  72. pilates... again
  73. Help please!!!
  74. Abs - Lower ab exercises
  75. New to Excercise - Need suggestions
  76. Winsor Pilates anyone??
  77. Nitro-Tech Or Cell-Tech???
  78. changing my plan of attack?????
  79. How do I lose my "man boobs?"
  80. - - -
  81. Flat Stomach???
  82. Running longer distances...lose speed?
  83. another AB question..please HELP!! important
  84. Help with shoulder and back area and hips
  85. How can i prevent muscle loss while lifting heavy items at work?
  86. Am I losing results by drinking a bottle of Gatorade during cardio?
  87. New at the walking trail
  88. Need some help
  89. Nitric oxide & Accutane
  90. ab exercises?
  91. How much cardio is enough?
  92. crew/triathlons
  93. pilates
  94. Mass without strength. Tired of it!
  95. Everyone post results you've gotten from The Squat and Deadlifts!!!!
  96. When muscles tear do they get smaller while torn before they grow back bigger?
  97. Better Routine?
  98. Ranting about myself, and have question too
  99. Endurance Question. Urgent.
  100. how much is enough exercise per day?
  101. Pain Problems.
  102. What is this exercise called?
  103. Pulled muscle in shoulder blade area how long to take off?
  104. I look muscular but dont feel muscular! Why is this?
  105. Help with what to do at the gym???
  106. HOw do I get my arms fuller and rounder looking?
  107. Bulking up
  108. A Heart Question
  109. question about my weight now and then
  110. Cardiovascular vs. Weightloss Zone
  111. tribulus terrestris (sp?)
  112. Building Stack
  113. Re: Suggestions for food on the go?
  114. Toned stomach
  115. Swollen ankles-30 miles/2 days-How to get it to go down?
  116. Whats going on with my abs? (Quick responses please)
  117. Help with bulking up!
  118. I can't sweat. What do I do?
  119. Guerrilla cardio
  120. what is best (a couple of things)??
  121. anemic energy for workouts
  122. Substitute For Cardio
  123. One arm DB bench press?
  124. Bowflex
  125. protein drinks??
  126. Scared of being out of breath- cardio
  127. Eating 6 small meals instead of 3 large meals a day
  128. guerilla cardio
  129. not losing pounds but still having loose fitting clothes
  130. post workout feelings
  131. Diagnosed with something like shin splints...
  132. Is this being out of shape?
  133. swimming ?
  134. What causes that hunch backed look?
  135. sore shoulder blades after working out and hitting golf balls
  136. flushed face after exercising
  137. I want a really big chest
  138. do u breathe in stomach in breathe out stomach out
  139. Saggy Stomach, Please Help
  140. Twitching
  141. nausea after running
  142. is the shoulder the same as the deltoid?
  143. so sore after exercise - should i still exercise and whats wrong with my back??
  144. firming up without becoming too thin
  145. losing inches on waist? Anyone!
  146. cardio advice
  147. gaining muscle?
  148. Any opinions on my meal plan
  149. headaches after cardio
  150. Plyometrics website/books
  151. Just starting out on cross trainer, plz help??
  152. A question about the stomach area....
  153. pain on my side during cardio..
  154. Arm Exercise
  155. Cardio for big thighs and hips
  156. Trying to get in shape, just need an idea.
  157. Sit-ups and Crunches - What am I Doing Wrong?
  158. HOw long do you all think it should take for a skinny person to get big muscle mass?
  159. Spongy muscle??
  160. Treadclimber
  161. Sore Shoulders from hitting golf balls?
  162. is the reason i look heavy because i didn't weight train?
  163. Gardening as exercise?
  164. am i overdueing my cardio??
  165. My daily food routine.
  166. Protein question
  167. Hour Glass figure on man
  168. Swollen Knee???
  169. So I've decided to start working out again....
  170. I need some help please!
  171. too much protein?
  172. turbo jam - yay or nay?
  173. gym gloves help plz!
  174. HELP When I sleep
  175. when to work out?
  176. Protein intake - naxis please read as well
  177. A really easy question. (hopefully)
  178. "Weight Loss Zone"
  179. mile run
  180. Help with sit-ups
  181. Increasing power
  182. Catabolic state?
  183. Question about ab exercises
  184. Increasing load weight...
  185. Increasing load weight...
  186. Weightlifting: Pushing motions one day; pulling motions the next?
  187. too much excersise? when to stop? HELP!
  188. Does Weight Lift helps dislocated shoulder?
  189. Tae bo boot camp
  190. trying to tone up
  191. Hiit?
  192. Damn excess skin!
  193. Adding HIIT to increase metabolism
  194. Does walking firm your butt and belly ???
  195. How much?
  196. Need help in developing lats
  197. running?
  198. am i doing this right?
  199. Is protein whey the same as....
  200. I need a complete Workout Program for home use
  201. Is there any point of exercising?
  202. Back Pain after Exercise
  203. ? About Cardio/weights (naxis)
  204. Runner's knee?
  205. HOw many times should I do cardio
  206. I'm Too Skinny...
  207. q about potatoes?
  208. Pushups!
  209. softball
  210. 10 m Running and 5 m Weight Left, is that safe?
  211. Too bony
  212. Pulled hamstring!
  213. Question that I Hope Someone Can Help Me With
  214. I really need some advice about safe exercise
  215. Pain in Achilles Tendon
  216. resistance bands????
  217. ab diet???????
  218. sprouts for protein.
  219. Cellulite on thighs.....what excercises/machine help???
  220. pilates and cardio.....
  221. Blood in Urine after Exercise
  222. How long can I expect to lose fat and still gain muscle?
  223. Simple carb drink?
  224. Tae-bo fan
  225. New to working out got some ?'s
  226. excess sex- a problem?
  227. protein intake question (again!)
  228. trim thighs and buns
  229. Circuit training??
  230. naxis
  231. Anxiety and supplements...
  232. Huge question
  233. What exercises can I do for muscle mass on my obliques, and my side ribcage?
  234. any hope for undeveloped stretch marks?
  235. as the name says finally ready
  236. love handle help
  237. What can I do about this?
  238. hips and thighs - last place that loses weight?
  239. Cardio Slide?
  240. Cardio and weight training
  241. Gonna do it this time
  242. too much excersise?
  243. Nude Gym
  244. What is a good workout shoe?
  245. Exercise Shock to the Body. A True Beginner.
  246. told to LOWER weights???
  247. good foods for exercise
  248. Stretch Marks
  249. A few questions I need to clear up...
  250. wich is first?