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  1. Losing inches but no weight
  2. breaking up cardio during the day
  3. Please explain "pre-exhaust"
  4. Quick question.
  5. How to reduce gut?
  6. Losing muscle?
  7. Thinking of trying vegan
  8. Strengthen legs
  9. Exercising and gaining weight?
  10. Core systems....latin dance routine
  11. My Schedual !!
  12. How should I start?
  13. Outdoor Running Advice
  14. help with how to excercise
  15. Advice for lower body work out?
  16. *Great Workout/Diet Advice Here!*
  17. Am I working hard enough??
  18. My Exercise Routine
  19. Enlarge Shoulders
  20. Stomach muscles, how to regain strength?
  21. Toning pecks and upper body strength
  22. high reps/low weight vs. low reps/heavy weight
  23. uneven legs?
  24. how do you lose fat on your face/chin?
  25. Crazy amounts of pain after workout- I'm new is it normal?
  26. How much weight can I lose in 1 month? Newbie here!
  27. Cardio and Weights together?
  28. smile while running?
  29. fit everywhere but in the middle!
  30. Lower Back Pain When Running Treadmill
  31. Water/losing salt during exercise
  32. suggestions?
  33. Height increase exercises (improve posture)
  34. Pectoral muscles?
  35. Complete muscle failure during exercise?
  36. Too good to be true?
  37. Distilled Water
  38. Butt workouts?
  39. Weights every other day?
  40. Natural Peanut Butter
  41. 'Basic ab workout for dummies"
  42. pulled muscle or severe migraine?
  43. Question re: Exercise in the morning
  44. pain after exercising
  45. is this cardio?
  46. Anyone have advice for someone who has trouble with GAINING weight?
  47. When to see results?
  48. Weakening of muscles?
  49. **attention Read Now !!**
  50. Loose Skin?
  51. Abs Don't Hurt After Excersizing
  52. What is the best way to get fit / loose some weight?
  53. Abs, Abs, Abs, Please Reply
  54. Maybe a stupid question
  55. Aquacise/Water Aerobics
  56. Lost all results!
  57. Is this why i'm having a difficult time losing these extra 8 pounds??
  58. I want to start exerciseing!!!
  59. Refining my interval workout
  60. Question about sweating
  61. Chest Pain while running
  62. Started Cardio
  63. Help with things to eat!!
  64. How to use nitric oxide
  65. is it possible to lose weight in some areas and put it on in others?
  66. fat arms
  67. motivating music
  68. pilates... again
  69. Help please!!!
  70. Abs - Lower ab exercises
  71. New to Excercise - Need suggestions
  72. Winsor Pilates anyone??
  73. Nitro-Tech Or Cell-Tech???
  74. changing my plan of attack?????
  75. How do I lose my "man boobs?"
  76. - - -
  77. Flat Stomach???
  78. Running longer distances...lose speed?
  79. another AB question..please HELP!! important
  80. Help with shoulder and back area and hips
  81. How can i prevent muscle loss while lifting heavy items at work?
  82. Am I losing results by drinking a bottle of Gatorade during cardio?
  83. New at the walking trail
  84. Need some help
  85. Nitric oxide & Accutane
  86. ab exercises?
  87. How much cardio is enough?
  88. crew/triathlons
  89. pilates
  90. Mass without strength. Tired of it!
  91. Everyone post results you've gotten from The Squat and Deadlifts!!!!
  92. When muscles tear do they get smaller while torn before they grow back bigger?
  93. Better Routine?
  94. Ranting about myself, and have question too
  95. Endurance Question. Urgent.
  96. how much is enough exercise per day?
  97. Pain Problems.
  98. What is this exercise called?
  99. Pulled muscle in shoulder blade area how long to take off?
  100. I look muscular but dont feel muscular! Why is this?
  101. Help with what to do at the gym???
  102. HOw do I get my arms fuller and rounder looking?
  103. Bulking up
  104. A Heart Question
  105. question about my weight now and then
  106. Cardiovascular vs. Weightloss Zone
  107. tribulus terrestris (sp?)
  108. Building Stack
  109. Re: Suggestions for food on the go?
  110. Toned stomach
  111. Swollen ankles-30 miles/2 days-How to get it to go down?
  112. Whats going on with my abs? (Quick responses please)
  113. Help with bulking up!
  114. I can't sweat. What do I do?
  115. Guerrilla cardio
  116. what is best (a couple of things)??
  117. anemic energy for workouts
  118. Substitute For Cardio
  119. One arm DB bench press?
  120. Bowflex
  121. protein drinks??
  122. Scared of being out of breath- cardio
  123. Eating 6 small meals instead of 3 large meals a day
  124. guerilla cardio
  125. not losing pounds but still having loose fitting clothes
  126. post workout feelings
  127. Diagnosed with something like shin splints...
  128. Is this being out of shape?
  129. swimming ?
  130. What causes that hunch backed look?
  131. sore shoulder blades after working out and hitting golf balls
  132. flushed face after exercising
  133. I want a really big chest
  134. do u breathe in stomach in breathe out stomach out
  135. Saggy Stomach, Please Help
  136. Twitching
  137. nausea after running
  138. is the shoulder the same as the deltoid?
  139. so sore after exercise - should i still exercise and whats wrong with my back??
  140. firming up without becoming too thin
  141. losing inches on waist? Anyone!
  142. cardio advice
  143. gaining muscle?
  144. Any opinions on my meal plan
  145. headaches after cardio
  146. Plyometrics website/books
  147. Just starting out on cross trainer, plz help??
  148. A question about the stomach area....
  149. pain on my side during cardio..
  150. Arm Exercise
  151. Cardio for big thighs and hips
  152. Trying to get in shape, just need an idea.
  153. Sit-ups and Crunches - What am I Doing Wrong?
  154. HOw long do you all think it should take for a skinny person to get big muscle mass?
  155. Spongy muscle??
  156. Treadclimber
  157. Sore Shoulders from hitting golf balls?
  158. is the reason i look heavy because i didn't weight train?
  159. Gardening as exercise?
  160. am i overdueing my cardio??
  161. My daily food routine.
  162. Protein question
  163. Hour Glass figure on man
  164. Swollen Knee???
  165. So I've decided to start working out again....
  166. I need some help please!
  167. too much protein?
  168. turbo jam - yay or nay?
  169. gym gloves help plz!
  170. HELP When I sleep
  171. when to work out?
  172. Protein intake - naxis please read as well
  173. A really easy question. (hopefully)
  174. "Weight Loss Zone"
  175. mile run
  176. Help with sit-ups
  177. Increasing power
  178. Catabolic state?
  179. Question about ab exercises
  180. Increasing load weight...
  181. Increasing load weight...
  182. Weightlifting: Pushing motions one day; pulling motions the next?
  183. too much excersise? when to stop? HELP!
  184. Does Weight Lift helps dislocated shoulder?
  185. Tae bo boot camp
  186. trying to tone up
  187. Hiit?
  188. Damn excess skin!
  189. Adding HIIT to increase metabolism
  190. Does walking firm your butt and belly ???
  191. How much?
  192. Need help in developing lats
  193. running?
  194. am i doing this right?
  195. Is protein whey the same as....
  196. I need a complete Workout Program for home use
  197. Is there any point of exercising?
  198. Back Pain after Exercise
  199. ? About Cardio/weights (naxis)
  200. Runner's knee?
  201. HOw many times should I do cardio
  202. I'm Too Skinny...
  203. q about potatoes?
  204. Pushups!
  205. softball
  206. 10 m Running and 5 m Weight Left, is that safe?
  207. Too bony
  208. Pulled hamstring!
  209. Question that I Hope Someone Can Help Me With
  210. I really need some advice about safe exercise
  211. Pain in Achilles Tendon
  212. resistance bands????
  213. ab diet???????
  214. sprouts for protein.
  215. Cellulite on thighs.....what excercises/machine help???
  216. pilates and cardio.....
  217. Blood in Urine after Exercise
  218. How long can I expect to lose fat and still gain muscle?
  219. Simple carb drink?
  220. Tae-bo fan
  221. New to working out got some ?'s
  222. excess sex- a problem?
  223. protein intake question (again!)
  224. trim thighs and buns
  225. Circuit training??
  226. naxis
  227. Anxiety and supplements...
  228. Huge question
  229. What exercises can I do for muscle mass on my obliques, and my side ribcage?
  230. any hope for undeveloped stretch marks?
  231. as the name says finally ready
  232. love handle help
  233. What can I do about this?
  234. hips and thighs - last place that loses weight?
  235. Cardio Slide?
  236. Cardio and weight training
  237. Gonna do it this time
  238. too much excersise?
  239. Nude Gym
  240. What is a good workout shoe?
  241. Exercise Shock to the Body. A True Beginner.
  242. told to LOWER weights???
  243. good foods for exercise
  244. Stretch Marks
  245. A few questions I need to clear up...
  246. wich is first?
  247. Whey protien (do they put pn weight?)
  248. any1 online now?
  249. advice please
  250. belly problems