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  1. treadmill or eliptical?
  2. Krump Dance?
  3. Workout Advice
  4. Article - Fab Abs: Extreme Belly Busting Formula!
  5. This is so frustrating!
  6. I don't want to bulk up...
  7. maintenance
  8. Shoulder pain..need help!!
  9. Trainer question
  10. just dont get it....
  11. Diet!!! Please help
  12. Losing inches but no weight
  13. breaking up cardio during the day
  14. Please explain "pre-exhaust"
  15. Quick question.
  16. How to reduce gut?
  17. Losing muscle?
  18. Thinking of trying vegan
  19. Strengthen legs
  20. Exercising and gaining weight?
  21. Core systems....latin dance routine
  22. My Schedual !!
  23. How should I start?
  24. Outdoor Running Advice
  25. help with how to excercise
  26. Advice for lower body work out?
  27. *Great Workout/Diet Advice Here!*
  28. Am I working hard enough??
  29. My Exercise Routine
  30. Enlarge Shoulders
  31. Stomach muscles, how to regain strength?
  32. Toning pecks and upper body strength
  33. high reps/low weight vs. low reps/heavy weight
  34. uneven legs?
  35. how do you lose fat on your face/chin?
  36. Crazy amounts of pain after workout- I'm new is it normal?
  37. How much weight can I lose in 1 month? Newbie here!
  38. Cardio and Weights together?
  39. smile while running?
  40. fit everywhere but in the middle!
  41. Lower Back Pain When Running Treadmill
  42. Water/losing salt during exercise
  43. suggestions?
  44. Height increase exercises (improve posture)
  45. Pectoral muscles?
  46. Complete muscle failure during exercise?
  47. Too good to be true?
  48. Distilled Water
  49. Butt workouts?
  50. Weights every other day?
  51. Natural Peanut Butter
  52. 'Basic ab workout for dummies"
  53. pulled muscle or severe migraine?
  54. Question re: Exercise in the morning
  55. pain after exercising
  56. is this cardio?
  57. Anyone have advice for someone who has trouble with GAINING weight?
  58. When to see results?
  59. Weakening of muscles?
  60. **attention Read Now !!**
  61. Loose Skin?
  62. Abs Don't Hurt After Excersizing
  63. What is the best way to get fit / loose some weight?
  64. Abs, Abs, Abs, Please Reply
  65. Maybe a stupid question
  66. Aquacise/Water Aerobics
  67. Lost all results!
  68. Is this why i'm having a difficult time losing these extra 8 pounds??
  69. I want to start exerciseing!!!
  70. Refining my interval workout
  71. Question about sweating
  72. Chest Pain while running
  73. Started Cardio
  74. Help with things to eat!!
  75. How to use nitric oxide
  76. is it possible to lose weight in some areas and put it on in others?
  77. fat arms
  78. motivating music
  79. pilates... again
  80. Help please!!!
  81. Abs - Lower ab exercises
  82. New to Excercise - Need suggestions
  83. Winsor Pilates anyone??
  84. Nitro-Tech Or Cell-Tech???
  85. changing my plan of attack?????
  86. How do I lose my "man boobs?"
  87. - - -
  88. Flat Stomach???
  89. Running longer distances...lose speed?
  90. another AB question..please HELP!! important
  91. Help with shoulder and back area and hips
  92. How can i prevent muscle loss while lifting heavy items at work?
  93. Am I losing results by drinking a bottle of Gatorade during cardio?
  94. New at the walking trail
  95. Need some help
  96. Nitric oxide & Accutane
  97. ab exercises?
  98. How much cardio is enough?
  99. crew/triathlons
  100. pilates
  101. Mass without strength. Tired of it!
  102. Everyone post results you've gotten from The Squat and Deadlifts!!!!
  103. When muscles tear do they get smaller while torn before they grow back bigger?
  104. Better Routine?
  105. Ranting about myself, and have question too
  106. Endurance Question. Urgent.
  107. how much is enough exercise per day?
  108. Pain Problems.
  109. What is this exercise called?
  110. Pulled muscle in shoulder blade area how long to take off?
  111. I look muscular but dont feel muscular! Why is this?
  112. Help with what to do at the gym???
  113. HOw do I get my arms fuller and rounder looking?
  114. Bulking up
  115. A Heart Question
  116. question about my weight now and then
  117. Cardiovascular vs. Weightloss Zone
  118. tribulus terrestris (sp?)
  119. Building Stack
  120. Re: Suggestions for food on the go?
  121. Toned stomach
  122. Swollen ankles-30 miles/2 days-How to get it to go down?
  123. Whats going on with my abs? (Quick responses please)
  124. Help with bulking up!
  125. I can't sweat. What do I do?
  126. Guerrilla cardio
  127. what is best (a couple of things)??
  128. anemic energy for workouts
  129. Substitute For Cardio
  130. One arm DB bench press?
  131. Bowflex
  132. protein drinks??
  133. Scared of being out of breath- cardio
  134. Eating 6 small meals instead of 3 large meals a day
  135. guerilla cardio
  136. not losing pounds but still having loose fitting clothes
  137. post workout feelings
  138. Diagnosed with something like shin splints...
  139. Is this being out of shape?
  140. swimming ?
  141. What causes that hunch backed look?
  142. sore shoulder blades after working out and hitting golf balls
  143. flushed face after exercising
  144. I want a really big chest
  145. do u breathe in stomach in breathe out stomach out
  146. Saggy Stomach, Please Help
  147. Twitching
  148. nausea after running
  149. is the shoulder the same as the deltoid?
  150. so sore after exercise - should i still exercise and whats wrong with my back??
  151. firming up without becoming too thin
  152. losing inches on waist? Anyone!
  153. cardio advice
  154. gaining muscle?
  155. Any opinions on my meal plan
  156. headaches after cardio
  157. Plyometrics website/books
  158. Just starting out on cross trainer, plz help??
  159. A question about the stomach area....
  160. pain on my side during cardio..
  161. Arm Exercise
  162. Cardio for big thighs and hips
  163. Trying to get in shape, just need an idea.
  164. Sit-ups and Crunches - What am I Doing Wrong?
  165. HOw long do you all think it should take for a skinny person to get big muscle mass?
  166. Spongy muscle??
  167. Treadclimber
  168. Sore Shoulders from hitting golf balls?
  169. is the reason i look heavy because i didn't weight train?
  170. Gardening as exercise?
  171. am i overdueing my cardio??
  172. My daily food routine.
  173. Protein question
  174. Hour Glass figure on man
  175. Swollen Knee???
  176. So I've decided to start working out again....
  177. I need some help please!
  178. too much protein?
  179. turbo jam - yay or nay?
  180. gym gloves help plz!
  181. HELP When I sleep
  182. when to work out?
  183. Protein intake - naxis please read as well
  184. A really easy question. (hopefully)
  185. "Weight Loss Zone"
  186. mile run
  187. Help with sit-ups
  188. Increasing power
  189. Catabolic state?
  190. Question about ab exercises
  191. Increasing load weight...
  192. Increasing load weight...
  193. Weightlifting: Pushing motions one day; pulling motions the next?
  194. too much excersise? when to stop? HELP!
  195. Does Weight Lift helps dislocated shoulder?
  196. Tae bo boot camp
  197. trying to tone up
  198. Hiit?
  199. Damn excess skin!
  200. Adding HIIT to increase metabolism
  201. Does walking firm your butt and belly ???
  202. How much?
  203. Need help in developing lats
  204. running?
  205. am i doing this right?
  206. Is protein whey the same as....
  207. I need a complete Workout Program for home use
  208. Is there any point of exercising?
  209. Back Pain after Exercise
  210. ? About Cardio/weights (naxis)
  211. Runner's knee?
  212. HOw many times should I do cardio
  213. I'm Too Skinny...
  214. q about potatoes?
  215. Pushups!
  216. softball
  217. 10 m Running and 5 m Weight Left, is that safe?
  218. Too bony
  219. Pulled hamstring!
  220. Question that I Hope Someone Can Help Me With
  221. I really need some advice about safe exercise
  222. Pain in Achilles Tendon
  223. resistance bands????
  224. ab diet???????
  225. sprouts for protein.
  226. Cellulite on thighs.....what excercises/machine help???
  227. pilates and cardio.....
  228. Blood in Urine after Exercise
  229. How long can I expect to lose fat and still gain muscle?
  230. Simple carb drink?
  231. Tae-bo fan
  232. New to working out got some ?'s
  233. excess sex- a problem?
  234. protein intake question (again!)
  235. trim thighs and buns
  236. Circuit training??
  237. naxis
  238. Anxiety and supplements...
  239. Huge question
  240. What exercises can I do for muscle mass on my obliques, and my side ribcage?
  241. any hope for undeveloped stretch marks?
  242. as the name says finally ready
  243. love handle help
  244. What can I do about this?
  245. hips and thighs - last place that loses weight?
  246. Cardio Slide?
  247. Cardio and weight training
  248. Gonna do it this time
  249. too much excersise?
  250. Nude Gym