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  1. I thought.......
  2. wat motivates YOU?! not bob or henry..YOU!
  3. OMG, My stomach.
  4. milk
  5. Exercise plan right for me
  6. Long cardio workout vs Interval Training
  7. Cardio before or after weights?
  8. Coffee?
  9. No-xplode questions.....
  10. Try This!
  11. Slimming up your Legs
  12. Advice please
  13. Stretching- splits
  14. body fat % and 6 pack
  15. My new workout
  16. If stretching isn`t always good, then what about yoga?
  17. will this work and do i HAVE to eat after it?
  18. Hey Naxis, I have a question about HIIT
  19. Exercises for arms & general advice for weight loss
  20. building muscle ... and i'm female!
  21. Working Abs everyday??
  22. protien shakes....
  23. is this workout plan ok for toning?????
  24. Going from elliptical to outside - out of shape!
  25. running/abs.
  26. Stronger?
  27. odd side effect
  28. Running on incline
  29. Tricep tear?
  30. Would you say this kid is on steroids?
  31. back pain advice please
  32. intro from a newbie
  33. Police officer in training please HELP!
  34. Jumping Jacks
  35. Muscle growth
  36. Cardio or Weight training first?
  37. Question about HIIT
  38. Body Fat / General Weight
  39. how fast can you build muscle?
  40. Gas
  41. strictly love handles
  42. the flu and exercising
  43. building on the heartrate thread
  44. Sample of Naxis diet..
  45. Spinning
  46. Epoc
  47. kind of embarrassing- girl question maybe?
  48. Fasting without losing muscle mass???
  49. the flu has thrown me for a loop...
  50. Love Handle Exercise
  51. Novice question for you guys.
  52. Calorie Burning After Workout?
  53. Fuel for exercise
  54. Will this routine work???
  55. Hi everybody...
  56. Stomach Fat Help
  57. Really unfit, or is my varicocele stopping me?
  58. I thought dips were for triceps
  59. New to exercising... seeking advice.
  60. Cellulite on legs
  61. Does soda affect running?
  62. How long does it take
  63. Glider
  64. exercise after a c-section
  65. upper body/arms/back workouts
  66. Mixing in advance
  67. getting started after being sedentary?
  68. weigh gain after exercise and dieting
  69. Lovehandles on a SKINNY person
  70. Hamstring Question
  71. Need Advice..
  72. Paging Dr. Naxis
  73. Taking heart rate???
  74. Motivate me
  75. I need some help!!
  76. Abs workout
  77. Exercise???????
  78. working the buns and thighs..
  79. how many calories should i be eating?
  80. Step Mill
  81. Want to get back in shape.
  82. Recommend a good Recumbent?
  83. have I got it right??
  84. Jazzercise
  85. Off my feet workout? Need ideas.
  86. Need to tone my bum
  87. upper body work
  88. No Weight Workout
  89. My terrible experience at LA Fitness
  90. Arm exercises
  91. Winsor Pilates Advanced Body Slimming
  92. bodybar
  93. runners knee
  94. Shin Pain - Over-Exercising?
  95. I need help sticking to weight training
  96. Share d knowledge: Excercise for back and knees
  97. trimspa and vitamins
  98. best way to decrease bust size?
  99. Optimal walking program?
  100. What do you think of my exercise plan and diet?
  101. benchpress vs bodyweight
  102. I relly need help.
  103. Is my diet robust enough to support my goals?
  104. Naxis please help.
  105. jogging:distance vs time
  106. Wrists
  107. Lifting question re: schedule/diet
  108. Need Help
  109. Lipo 6!!!!!
  110. Naxis. Can you look at my diet and excerises?
  111. Breakfast and Morning Run
  112. Know any great Ab Workouts??
  113. What's the best way to choose a physical trainer?
  114. No butt. Butt exercise = butt?
  115. saddlebags galore
  116. Helpppp health thnks :)
  117. Am I doing the right thing to get rid of my love handle?
  118. turning fat into muscle?
  119. working out for the last 5 weeks now calves are acheing and twitching?
  120. confusion with multiple needs!
  121. Will someone PLEASE tell me.....
  122. Getting thinner calves
  123. When to workout abs
  124. my routine...suggestions and comments please!
  125. Creatine Users
  126. my routine
  127. walking after a meal
  128. Body weight vs height
  129. Proper Breathing during workouts
  130. how many times a week?
  131. Hungry after work out
  132. stress fracture
  133. Training at the GYM
  134. Question about Cardio...
  135. New to...everything!
  136. jogging....
  137. please critique this plan for me?!?!
  138. Whey dilemma
  139. Egg Whites
  140. I need everyones help please
  141. Is It Necessary To Eat Often and Rest To Gain Muscle?
  142. Whey Protein Shakes
  143. Confused!
  144. Weak Sick after workout!!help
  145. abdominal angst
  146. Swimming with Polar Heart Monitor
  147. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  148. Question about running
  149. Subcutaneous vs. Visceral Fat
  150. help for routine please
  151. Scales with body fat calculators
  152. Best and gentle types of exercise for losing weight?
  153. Protein Absorption
  154. Body Fat % Question?
  155. Body Fat % Question?
  156. Fat burning supplements
  157. Give me some examples of Carbs....
  158. Pilates
  159. BowFlex?
  160. Lifting Belt
  161. bikini body by june is not making progress HELP
  162. thigh master?????
  163. supreme pilates
  164. A little fitness help...
  165. bigger behind...
  166. Start with Cardio or start slow?
  167. Which is better,Tony Little Gazelle or an elliptical?
  168. feeling discouraged... is this right?
  169. Toning up for holiday
  170. Helpful Supplements/Pills?
  171. Want to look more muscular
  172. Burning in Chest
  173. dislocated shoulder
  174. 6 day routine
  175. need help
  176. Just how many calories am I burning?
  177. Excellent Workout DVDs for Arms/Upper Bod?
  178. Balancing Diet throughout the day
  179. Training Food?
  180. Please evaluate my breakfast statistics
  181. THe abs diet book is it really that good?
  182. Muscle growth
  183. Suppressing the almighty appetite
  184. breasts and exercise
  185. Uneven Legs
  186. Which Protein Bar
  187. Help me Create a Schedule
  188. The butt, legs, hips, love handles and tummy
  189. Good news, yoga healed my back!
  190. better butt and thinner arms
  191. Ladies, I Want To Be Leaner N' Toned..HELP!
  192. Early morning workout burn fat?
  193. All my fat goes to my abs, help!!!!!!
  194. protein question
  195. TAG your it
  196. how many calories should i be eating
  197. need information about runners/joggers
  198. relacore
  199. Just wanna get back in shape..Someone help!
  200. Losing weight & gaining muscle.
  201. No weight
  202. Hydroxycut
  203. Target heart rate...
  204. I want to cut down my eating
  205. Spinning?
  206. how to become powerfull?
  207. Elliptical arrived...broken.
  208. Eat before or after cardio
  209. Need help with effective weight loss routines (please!)
  210. Streching. I need something New! - for runners!
  211. Biochemical Benefits of Exercise
  212. What to eat before of after excercise?
  213. Difference B/w Toning and Bulking up
  214. elliptical trainer giving bigger legs
  215. Help me, I am not doing something right.
  216. jaw pain while running
  217. Getting Healthy
  218. Help me, I need to reach my goal
  219. weight set routine
  220. Need some Info...
  221. new to HIIT cardio any help appreciated..
  222. Is it possible to get a good workout at home?
  223. New Diet
  224. Bowflex Treadclimber: anyone try it?
  225. Losing weight=Smaller breasts and butt?
  226. Select tech dumbells or regular dumbells?
  227. Anyone do pilates?
  228. Bowflex or Freeweights??
  229. is this effective?
  230. protein shake ingredients post workout
  231. How do you lose your thighs and butt?
  232. Free Weights and Pilates.
  233. Thinner Thiegs and Butt Area
  234. same effect??
  235. Working Out but Tendinitis in Right Bicep
  236. - - -
  237. Hiit: Am I doing it right?
  238. For those of you who use an elliptical...
  239. Protein Timing Question
  240. Men in Aerobics Class
  241. new to this, please help...
  242. Bench pressing
  243. Spinning Class??
  244. More cardio or more weights?
  245. No more muscle gain
  246. Chubby Arms!!!
  247. I really want to lose inches! (tummy)
  248. Fat thighs and breast size.
  249. Trying to get that beach body by june
  250. Senokot


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