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  1. Pain in my leg!!! OW!
  2. Need advice on exercising
  3. Warming up
  4. Leaning Out
  5. Exercise and weight question
  6. Question about my dinner content and timing.
  7. loosing weight/getting shaped with fast walking?
  8. total body gym or am elliptical?
  9. The fastest way to lose weight
  10. Why do arms look smaller in the morning???
  11. So is this diet unhealthy?
  12. Bowflex
  13. Need advice ASAP
  14. excercising- better diet- gaining weight!?
  15. new workout for legs
  16. Home Workout
  17. Help with ALOT of weight loss.
  18. gain weight
  19. Way out of shape -- need help on how to start exercising
  20. swim first or weight lift first????
  21. Help! Body fat!
  22. Stuck in an Exercise Rut
  23. Mirror, mirror on the wall, who's the most potato-faced of all?
  24. for muscle strength-3 reps of 10 or 10 reps of 3??
  25. Not getting enough protein!!!!
  26. Creatine!!!
  27. martial arts
  28. Heart Rate Monitors
  29. Lump on my right calf muscle.
  30. Sit ups and push up?
  31. Shin Splints??
  32. celebrate our achievements!
  33. liquid over solid to break my fast before a morning workout.
  34. Exercise Equipment
  35. Average Bench Press
  36. Best Exercise Ball to Invest In?
  37. muscle mass v muscle endurance
  38. Toning of the butt
  39. Calories Burned by Muscle.
  40. Naxis
  41. Important Questions about using Creatine when bulking up!!!
  42. My (LONG) Story...Need Major Input
  43. doing proper ab crunches
  44. whey protein
  45. Couple Questions...
  46. qn
  47. Best way to calculate Target Heart Rate?
  48. Need tips
  49. How many reps??
  50. I need help!!!!!
  51. Help me
  52. I thought.......
  53. wat motivates YOU?! not bob or henry..YOU!
  54. OMG, My stomach.
  55. milk
  56. Exercise plan right for me
  57. Long cardio workout vs Interval Training
  58. Cardio before or after weights?
  59. Coffee?
  60. No-xplode questions.....
  61. Try This!
  62. Slimming up your Legs
  63. Advice please
  64. Stretching- splits
  65. body fat % and 6 pack
  66. My new workout
  67. If stretching isn`t always good, then what about yoga?
  68. will this work and do i HAVE to eat after it?
  69. Hey Naxis, I have a question about HIIT
  70. Exercises for arms & general advice for weight loss
  71. building muscle ... and i'm female!
  72. Working Abs everyday??
  73. protien shakes....
  74. is this workout plan ok for toning?????
  75. Going from elliptical to outside - out of shape!
  76. running/abs.
  77. Stronger?
  78. odd side effect
  79. Running on incline
  80. Tricep tear?
  81. Would you say this kid is on steroids?
  82. back pain advice please
  83. intro from a newbie
  84. Police officer in training please HELP!
  85. Jumping Jacks
  86. Muscle growth
  87. Cardio or Weight training first?
  88. Question about HIIT
  89. Body Fat / General Weight
  90. how fast can you build muscle?
  91. Gas
  92. strictly love handles
  93. the flu and exercising
  94. building on the heartrate thread
  95. Sample of Naxis diet..
  96. Spinning
  97. Epoc
  98. kind of embarrassing- girl question maybe?
  99. Fasting without losing muscle mass???
  100. the flu has thrown me for a loop...
  101. Love Handle Exercise
  102. Novice question for you guys.
  103. Calorie Burning After Workout?
  104. Fuel for exercise
  105. Will this routine work???
  106. Hi everybody...
  107. Stomach Fat Help
  108. Really unfit, or is my varicocele stopping me?
  109. I thought dips were for triceps
  110. New to exercising... seeking advice.
  111. Cellulite on legs
  112. Does soda affect running?
  113. How long does it take
  114. Glider
  115. exercise after a c-section
  116. upper body/arms/back workouts
  117. Mixing in advance
  118. getting started after being sedentary?
  119. weigh gain after exercise and dieting
  120. Lovehandles on a SKINNY person
  121. Hamstring Question
  122. Need Advice..
  123. Paging Dr. Naxis
  124. Taking heart rate???
  125. Motivate me
  126. I need some help!!
  127. Abs workout
  128. Exercise???????
  129. working the buns and thighs..
  130. how many calories should i be eating?
  131. Step Mill
  132. Want to get back in shape.
  133. Recommend a good Recumbent?
  134. have I got it right??
  135. Jazzercise
  136. Off my feet workout? Need ideas.
  137. Need to tone my bum
  138. upper body work
  139. No Weight Workout
  140. My terrible experience at LA Fitness
  141. Arm exercises
  142. Winsor Pilates Advanced Body Slimming
  143. bodybar
  144. runners knee
  145. Shin Pain - Over-Exercising?
  146. I need help sticking to weight training
  147. Share d knowledge: Excercise for back and knees
  148. trimspa and vitamins
  149. best way to decrease bust size?
  150. Optimal walking program?
  151. What do you think of my exercise plan and diet?
  152. benchpress vs bodyweight
  153. I relly need help.
  154. Is my diet robust enough to support my goals?
  155. Naxis please help.
  156. jogging:distance vs time
  157. Wrists
  158. Lifting question re: schedule/diet
  159. Need Help
  160. Lipo 6!!!!!
  161. Naxis. Can you look at my diet and excerises?
  162. Breakfast and Morning Run
  163. Know any great Ab Workouts??
  164. What's the best way to choose a physical trainer?
  165. No butt. Butt exercise = butt?
  166. saddlebags galore
  167. Helpppp health thnks :)
  168. Am I doing the right thing to get rid of my love handle?
  169. turning fat into muscle?
  170. working out for the last 5 weeks now calves are acheing and twitching?
  171. confusion with multiple needs!
  172. Will someone PLEASE tell me.....
  173. Getting thinner calves
  174. When to workout abs
  175. my routine...suggestions and comments please!
  176. Creatine Users
  177. my routine
  178. walking after a meal
  179. Body weight vs height
  180. Proper Breathing during workouts
  181. how many times a week?
  182. Hungry after work out
  183. stress fracture
  184. Training at the GYM
  185. Question about Cardio...
  186. New to...everything!
  187. jogging....
  188. please critique this plan for me?!?!
  189. Whey dilemma
  190. Egg Whites
  191. I need everyones help please
  192. Is It Necessary To Eat Often and Rest To Gain Muscle?
  193. Whey Protein Shakes
  194. Confused!
  195. Weak Sick after workout!!help
  196. abdominal angst
  197. Swimming with Polar Heart Monitor
  198. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  199. Question about running
  200. Subcutaneous vs. Visceral Fat
  201. help for routine please
  202. Scales with body fat calculators
  203. Best and gentle types of exercise for losing weight?
  204. Protein Absorption
  205. Body Fat % Question?
  206. Body Fat % Question?
  207. Fat burning supplements
  208. Give me some examples of Carbs....
  209. Pilates
  210. BowFlex?
  211. Lifting Belt
  212. bikini body by june is not making progress HELP
  213. thigh master?????
  214. supreme pilates
  215. A little fitness help...
  216. bigger behind...
  217. Start with Cardio or start slow?
  218. Which is better,Tony Little Gazelle or an elliptical?
  219. feeling discouraged... is this right?
  220. Toning up for holiday
  221. Helpful Supplements/Pills?
  222. Want to look more muscular
  223. Burning in Chest
  224. dislocated shoulder
  225. 6 day routine
  226. need help
  227. Just how many calories am I burning?
  228. Excellent Workout DVDs for Arms/Upper Bod?
  229. Balancing Diet throughout the day
  230. Training Food?
  231. Please evaluate my breakfast statistics
  232. THe abs diet book is it really that good?
  233. Muscle growth
  234. Suppressing the almighty appetite
  235. breasts and exercise
  236. Uneven Legs
  237. Which Protein Bar
  238. Help me Create a Schedule
  239. The butt, legs, hips, love handles and tummy
  240. Good news, yoga healed my back!
  241. better butt and thinner arms
  242. Ladies, I Want To Be Leaner N' Toned..HELP!
  243. Early morning workout burn fat?
  244. All my fat goes to my abs, help!!!!!!
  245. protein question
  246. TAG your it
  247. how many calories should i be eating
  248. need information about runners/joggers
  249. relacore
  250. Just wanna get back in shape..Someone help!


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