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  1. Can Antibiotics cause muscle loss on them and weight training to gain mass?
  2. Which is better when trying to gain muscle mass machine weights or free weights?
  3. extra skin
  4. my routine
  5. heartbeat goes up quickly after 2 minutes on trampoline??
  6. Heart rate during exercise
  7. please critique my new diet
  8. Lipovarin for excercise?
  9. advice please on exercise plan
  10. Minimum Body Fat
  11. Seated exercises / post-op
  12. Pain in my leg!!! OW!
  13. Need advice on exercising
  14. Warming up
  15. Leaning Out
  16. Exercise and weight question
  17. Question about my dinner content and timing.
  18. loosing weight/getting shaped with fast walking?
  19. total body gym or am elliptical?
  20. The fastest way to lose weight
  21. Why do arms look smaller in the morning???
  22. So is this diet unhealthy?
  23. Bowflex
  24. Need advice ASAP
  25. excercising- better diet- gaining weight!?
  26. new workout for legs
  27. Home Workout
  28. Help with ALOT of weight loss.
  29. gain weight
  30. Way out of shape -- need help on how to start exercising
  31. swim first or weight lift first????
  32. Help! Body fat!
  33. Stuck in an Exercise Rut
  34. Mirror, mirror on the wall, who's the most potato-faced of all?
  35. for muscle strength-3 reps of 10 or 10 reps of 3??
  36. Not getting enough protein!!!!
  37. Creatine!!!
  38. martial arts
  39. Heart Rate Monitors
  40. Lump on my right calf muscle.
  41. Sit ups and push up?
  42. Shin Splints??
  43. celebrate our achievements!
  44. liquid over solid to break my fast before a morning workout.
  45. Exercise Equipment
  46. Average Bench Press
  47. Best Exercise Ball to Invest In?
  48. muscle mass v muscle endurance
  49. Toning of the butt
  50. Calories Burned by Muscle.
  51. Naxis
  52. Important Questions about using Creatine when bulking up!!!
  53. My (LONG) Story...Need Major Input
  54. doing proper ab crunches
  55. whey protein
  56. Couple Questions...
  57. qn
  58. Best way to calculate Target Heart Rate?
  59. Need tips
  60. How many reps??
  61. I need help!!!!!
  62. Help me
  63. I thought.......
  64. wat motivates YOU?! not bob or henry..YOU!
  65. OMG, My stomach.
  66. milk
  67. Exercise plan right for me
  68. Long cardio workout vs Interval Training
  69. Cardio before or after weights?
  70. Coffee?
  71. No-xplode questions.....
  72. Try This!
  73. Slimming up your Legs
  74. Advice please
  75. Stretching- splits
  76. body fat % and 6 pack
  77. My new workout
  78. If stretching isn`t always good, then what about yoga?
  79. will this work and do i HAVE to eat after it?
  80. Hey Naxis, I have a question about HIIT
  81. Exercises for arms & general advice for weight loss
  82. building muscle ... and i'm female!
  83. Working Abs everyday??
  84. protien shakes....
  85. is this workout plan ok for toning?????
  86. Going from elliptical to outside - out of shape!
  87. running/abs.
  88. Stronger?
  89. odd side effect
  90. Running on incline
  91. Tricep tear?
  92. Would you say this kid is on steroids?
  93. back pain advice please
  94. intro from a newbie
  95. Police officer in training please HELP!
  96. Jumping Jacks
  97. Muscle growth
  98. Cardio or Weight training first?
  99. Question about HIIT
  100. Body Fat / General Weight
  101. how fast can you build muscle?
  102. Gas
  103. strictly love handles
  104. the flu and exercising
  105. building on the heartrate thread
  106. Sample of Naxis diet..
  107. Spinning
  108. Epoc
  109. kind of embarrassing- girl question maybe?
  110. Fasting without losing muscle mass???
  111. the flu has thrown me for a loop...
  112. Love Handle Exercise
  113. Novice question for you guys.
  114. Calorie Burning After Workout?
  115. Fuel for exercise
  116. Will this routine work???
  117. Hi everybody...
  118. Stomach Fat Help
  119. Really unfit, or is my varicocele stopping me?
  120. I thought dips were for triceps
  121. New to exercising... seeking advice.
  122. Cellulite on legs
  123. Does soda affect running?
  124. How long does it take
  125. Glider
  126. exercise after a c-section
  127. upper body/arms/back workouts
  128. Mixing in advance
  129. getting started after being sedentary?
  130. weigh gain after exercise and dieting
  131. Lovehandles on a SKINNY person
  132. Hamstring Question
  133. Need Advice..
  134. Paging Dr. Naxis
  135. Taking heart rate???
  136. Motivate me
  137. I need some help!!
  138. Abs workout
  139. Exercise???????
  140. working the buns and thighs..
  141. how many calories should i be eating?
  142. Step Mill
  143. Want to get back in shape.
  144. Recommend a good Recumbent?
  145. have I got it right??
  146. Jazzercise
  147. Off my feet workout? Need ideas.
  148. Need to tone my bum
  149. upper body work
  150. No Weight Workout
  151. My terrible experience at LA Fitness
  152. Arm exercises
  153. Winsor Pilates Advanced Body Slimming
  154. bodybar
  155. runners knee
  156. Shin Pain - Over-Exercising?
  157. I need help sticking to weight training
  158. Share d knowledge: Excercise for back and knees
  159. trimspa and vitamins
  160. best way to decrease bust size?
  161. Optimal walking program?
  162. What do you think of my exercise plan and diet?
  163. benchpress vs bodyweight
  164. I relly need help.
  165. Is my diet robust enough to support my goals?
  166. Naxis please help.
  167. jogging:distance vs time
  168. Wrists
  169. Lifting question re: schedule/diet
  170. Need Help
  171. Lipo 6!!!!!
  172. Naxis. Can you look at my diet and excerises?
  173. Breakfast and Morning Run
  174. Know any great Ab Workouts??
  175. What's the best way to choose a physical trainer?
  176. No butt. Butt exercise = butt?
  177. saddlebags galore
  178. Helpppp health thnks :)
  179. Am I doing the right thing to get rid of my love handle?
  180. turning fat into muscle?
  181. working out for the last 5 weeks now calves are acheing and twitching?
  182. confusion with multiple needs!
  183. Will someone PLEASE tell me.....
  184. Getting thinner calves
  185. When to workout abs
  186. my routine...suggestions and comments please!
  187. Creatine Users
  188. my routine
  189. walking after a meal
  190. Body weight vs height
  191. Proper Breathing during workouts
  192. how many times a week?
  193. Hungry after work out
  194. stress fracture
  195. Training at the GYM
  196. Question about Cardio...
  197. New to...everything!
  198. jogging....
  199. please critique this plan for me?!?!
  200. Whey dilemma
  201. Egg Whites
  202. I need everyones help please
  203. Is It Necessary To Eat Often and Rest To Gain Muscle?
  204. Whey Protein Shakes
  205. Confused!
  206. Weak Sick after workout!!help
  207. abdominal angst
  208. Swimming with Polar Heart Monitor
  209. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  210. Question about running
  211. Subcutaneous vs. Visceral Fat
  212. help for routine please
  213. Scales with body fat calculators
  214. Best and gentle types of exercise for losing weight?
  215. Protein Absorption
  216. Body Fat % Question?
  217. Body Fat % Question?
  218. Fat burning supplements
  219. Give me some examples of Carbs....
  220. Pilates
  221. BowFlex?
  222. Lifting Belt
  223. bikini body by june is not making progress HELP
  224. thigh master?????
  225. supreme pilates
  226. A little fitness help...
  227. bigger behind...
  228. Start with Cardio or start slow?
  229. Which is better,Tony Little Gazelle or an elliptical?
  230. feeling discouraged... is this right?
  231. Toning up for holiday
  232. Helpful Supplements/Pills?
  233. Want to look more muscular
  234. Burning in Chest
  235. dislocated shoulder
  236. 6 day routine
  237. need help
  238. Just how many calories am I burning?
  239. Excellent Workout DVDs for Arms/Upper Bod?
  240. Balancing Diet throughout the day
  241. Training Food?
  242. Please evaluate my breakfast statistics
  243. THe abs diet book is it really that good?
  244. Muscle growth
  245. Suppressing the almighty appetite
  246. breasts and exercise
  247. Uneven Legs
  248. Which Protein Bar
  249. Help me Create a Schedule
  250. The butt, legs, hips, love handles and tummy