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  1. Anyone have exercise advice for someone with neck problems
  2. Excersise advice needed
  3. small but wide...
  4. Working Pectorial Area= smaller boobs?
  5. Pilates questions
  6. Cardio
  7. lifting and pilates
  8. Cardio or weights for losing weight? Confused...
  9. adding weight training to my workout
  10. Can Antibiotics cause muscle loss on them and weight training to gain mass?
  11. Which is better when trying to gain muscle mass machine weights or free weights?
  12. extra skin
  13. my routine
  14. heartbeat goes up quickly after 2 minutes on trampoline??
  15. Heart rate during exercise
  16. please critique my new diet
  17. Lipovarin for excercise?
  18. advice please on exercise plan
  19. Minimum Body Fat
  20. Seated exercises / post-op
  21. Pain in my leg!!! OW!
  22. Need advice on exercising
  23. Warming up
  24. Leaning Out
  25. Exercise and weight question
  26. Question about my dinner content and timing.
  27. loosing weight/getting shaped with fast walking?
  28. total body gym or am elliptical?
  29. The fastest way to lose weight
  30. Why do arms look smaller in the morning???
  31. So is this diet unhealthy?
  32. Bowflex
  33. Need advice ASAP
  34. excercising- better diet- gaining weight!?
  35. new workout for legs
  36. Home Workout
  37. Help with ALOT of weight loss.
  38. gain weight
  39. Way out of shape -- need help on how to start exercising
  40. swim first or weight lift first????
  41. Help! Body fat!
  42. Stuck in an Exercise Rut
  43. Mirror, mirror on the wall, who's the most potato-faced of all?
  44. for muscle strength-3 reps of 10 or 10 reps of 3??
  45. Not getting enough protein!!!!
  46. Creatine!!!
  47. martial arts
  48. Heart Rate Monitors
  49. Lump on my right calf muscle.
  50. Sit ups and push up?
  51. Shin Splints??
  52. celebrate our achievements!
  53. liquid over solid to break my fast before a morning workout.
  54. Exercise Equipment
  55. Average Bench Press
  56. Best Exercise Ball to Invest In?
  57. muscle mass v muscle endurance
  58. Toning of the butt
  59. Calories Burned by Muscle.
  60. Naxis
  61. Important Questions about using Creatine when bulking up!!!
  62. My (LONG) Story...Need Major Input
  63. doing proper ab crunches
  64. whey protein
  65. Couple Questions...
  66. qn
  67. Best way to calculate Target Heart Rate?
  68. Need tips
  69. How many reps??
  70. I need help!!!!!
  71. Help me
  72. I thought.......
  73. wat motivates YOU?! not bob or henry..YOU!
  74. OMG, My stomach.
  75. milk
  76. Exercise plan right for me
  77. Long cardio workout vs Interval Training
  78. Cardio before or after weights?
  79. Coffee?
  80. No-xplode questions.....
  81. Try This!
  82. Slimming up your Legs
  83. Advice please
  84. Stretching- splits
  85. body fat % and 6 pack
  86. My new workout
  87. If stretching isn`t always good, then what about yoga?
  88. will this work and do i HAVE to eat after it?
  89. Hey Naxis, I have a question about HIIT
  90. Exercises for arms & general advice for weight loss
  91. building muscle ... and i'm female!
  92. Working Abs everyday??
  93. protien shakes....
  94. is this workout plan ok for toning?????
  95. Going from elliptical to outside - out of shape!
  96. running/abs.
  97. Stronger?
  98. odd side effect
  99. Running on incline
  100. Tricep tear?
  101. Would you say this kid is on steroids?
  102. back pain advice please
  103. intro from a newbie
  104. Police officer in training please HELP!
  105. Jumping Jacks
  106. Muscle growth
  107. Cardio or Weight training first?
  108. Question about HIIT
  109. Body Fat / General Weight
  110. how fast can you build muscle?
  111. Gas
  112. strictly love handles
  113. the flu and exercising
  114. building on the heartrate thread
  115. Sample of Naxis diet..
  116. Spinning
  117. Epoc
  118. kind of embarrassing- girl question maybe?
  119. Fasting without losing muscle mass???
  120. the flu has thrown me for a loop...
  121. Love Handle Exercise
  122. Novice question for you guys.
  123. Calorie Burning After Workout?
  124. Fuel for exercise
  125. Will this routine work???
  126. Hi everybody...
  127. Stomach Fat Help
  128. Really unfit, or is my varicocele stopping me?
  129. I thought dips were for triceps
  130. New to exercising... seeking advice.
  131. Cellulite on legs
  132. Does soda affect running?
  133. How long does it take
  134. Glider
  135. exercise after a c-section
  136. upper body/arms/back workouts
  137. Mixing in advance
  138. getting started after being sedentary?
  139. weigh gain after exercise and dieting
  140. Lovehandles on a SKINNY person
  141. Hamstring Question
  142. Need Advice..
  143. Paging Dr. Naxis
  144. Taking heart rate???
  145. Motivate me
  146. I need some help!!
  147. Abs workout
  148. Exercise???????
  149. working the buns and thighs..
  150. how many calories should i be eating?
  151. Step Mill
  152. Want to get back in shape.
  153. Recommend a good Recumbent?
  154. have I got it right??
  155. Jazzercise
  156. Off my feet workout? Need ideas.
  157. Need to tone my bum
  158. upper body work
  159. No Weight Workout
  160. My terrible experience at LA Fitness
  161. Arm exercises
  162. Winsor Pilates Advanced Body Slimming
  163. bodybar
  164. runners knee
  165. Shin Pain - Over-Exercising?
  166. I need help sticking to weight training
  167. Share d knowledge: Excercise for back and knees
  168. trimspa and vitamins
  169. best way to decrease bust size?
  170. Optimal walking program?
  171. What do you think of my exercise plan and diet?
  172. benchpress vs bodyweight
  173. I relly need help.
  174. Is my diet robust enough to support my goals?
  175. Naxis please help.
  176. jogging:distance vs time
  177. Wrists
  178. Lifting question re: schedule/diet
  179. Need Help
  180. Lipo 6!!!!!
  181. Naxis. Can you look at my diet and excerises?
  182. Breakfast and Morning Run
  183. Know any great Ab Workouts??
  184. What's the best way to choose a physical trainer?
  185. No butt. Butt exercise = butt?
  186. saddlebags galore
  187. Helpppp health thnks :)
  188. Am I doing the right thing to get rid of my love handle?
  189. turning fat into muscle?
  190. working out for the last 5 weeks now calves are acheing and twitching?
  191. confusion with multiple needs!
  192. Will someone PLEASE tell me.....
  193. Getting thinner calves
  194. When to workout abs
  195. my routine...suggestions and comments please!
  196. Creatine Users
  197. my routine
  198. walking after a meal
  199. Body weight vs height
  200. Proper Breathing during workouts
  201. how many times a week?
  202. Hungry after work out
  203. stress fracture
  204. Training at the GYM
  205. Question about Cardio...
  206. New to...everything!
  207. jogging....
  208. please critique this plan for me?!?!
  209. Whey dilemma
  210. Egg Whites
  211. I need everyones help please
  212. Is It Necessary To Eat Often and Rest To Gain Muscle?
  213. Whey Protein Shakes
  214. Confused!
  215. Weak Sick after workout!!help
  216. abdominal angst
  217. Swimming with Polar Heart Monitor
  218. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  219. Question about running
  220. Subcutaneous vs. Visceral Fat
  221. help for routine please
  222. Scales with body fat calculators
  223. Best and gentle types of exercise for losing weight?
  224. Protein Absorption
  225. Body Fat % Question?
  226. Body Fat % Question?
  227. Fat burning supplements
  228. Give me some examples of Carbs....
  229. Pilates
  230. BowFlex?
  231. Lifting Belt
  232. bikini body by june is not making progress HELP
  233. thigh master?????
  234. supreme pilates
  235. A little fitness help...
  236. bigger behind...
  237. Start with Cardio or start slow?
  238. Which is better,Tony Little Gazelle or an elliptical?
  239. feeling discouraged... is this right?
  240. Toning up for holiday
  241. Helpful Supplements/Pills?
  242. Want to look more muscular
  243. Burning in Chest
  244. dislocated shoulder
  245. 6 day routine
  246. need help
  247. Just how many calories am I burning?
  248. Excellent Workout DVDs for Arms/Upper Bod?
  249. Balancing Diet throughout the day
  250. Training Food?