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  1. Lipovarin for excercise?
  2. advice please on exercise plan
  3. Minimum Body Fat
  4. Seated exercises / post-op
  5. Pain in my leg!!! OW!
  6. Need advice on exercising
  7. Warming up
  8. Leaning Out
  9. Exercise and weight question
  10. Question about my dinner content and timing.
  11. loosing weight/getting shaped with fast walking?
  12. total body gym or am elliptical?
  13. The fastest way to lose weight
  14. Why do arms look smaller in the morning???
  15. So is this diet unhealthy?
  16. Bowflex
  17. Need advice ASAP
  18. excercising- better diet- gaining weight!?
  19. new workout for legs
  20. Home Workout
  21. Help with ALOT of weight loss.
  22. gain weight
  23. Way out of shape -- need help on how to start exercising
  24. swim first or weight lift first????
  25. Help! Body fat!
  26. Stuck in an Exercise Rut
  27. Mirror, mirror on the wall, who's the most potato-faced of all?
  28. for muscle strength-3 reps of 10 or 10 reps of 3??
  29. Not getting enough protein!!!!
  30. Creatine!!!
  31. martial arts
  32. Heart Rate Monitors
  33. Lump on my right calf muscle.
  34. Sit ups and push up?
  35. Shin Splints??
  36. celebrate our achievements!
  37. liquid over solid to break my fast before a morning workout.
  38. Exercise Equipment
  39. Average Bench Press
  40. Best Exercise Ball to Invest In?
  41. muscle mass v muscle endurance
  42. Toning of the butt
  43. Calories Burned by Muscle.
  44. Naxis
  45. Important Questions about using Creatine when bulking up!!!
  46. My (LONG) Story...Need Major Input
  47. doing proper ab crunches
  48. whey protein
  49. Couple Questions...
  50. qn
  51. Best way to calculate Target Heart Rate?
  52. Need tips
  53. How many reps??
  54. I need help!!!!!
  55. Help me
  56. I thought.......
  57. wat motivates YOU?! not bob or henry..YOU!
  58. OMG, My stomach.
  59. milk
  60. Exercise plan right for me
  61. Long cardio workout vs Interval Training
  62. Cardio before or after weights?
  63. Coffee?
  64. No-xplode questions.....
  65. Try This!
  66. Slimming up your Legs
  67. Advice please
  68. Stretching- splits
  69. body fat % and 6 pack
  70. My new workout
  71. If stretching isn`t always good, then what about yoga?
  72. will this work and do i HAVE to eat after it?
  73. Hey Naxis, I have a question about HIIT
  74. Exercises for arms & general advice for weight loss
  75. building muscle ... and i'm female!
  76. Working Abs everyday??
  77. protien shakes....
  78. is this workout plan ok for toning?????
  79. Going from elliptical to outside - out of shape!
  80. running/abs.
  81. Stronger?
  82. odd side effect
  83. Running on incline
  84. Tricep tear?
  85. Would you say this kid is on steroids?
  86. back pain advice please
  87. intro from a newbie
  88. Police officer in training please HELP!
  89. Jumping Jacks
  90. Muscle growth
  91. Cardio or Weight training first?
  92. Question about HIIT
  93. Body Fat / General Weight
  94. how fast can you build muscle?
  95. Gas
  96. strictly love handles
  97. the flu and exercising
  98. building on the heartrate thread
  99. Sample of Naxis diet..
  100. Spinning
  101. Epoc
  102. kind of embarrassing- girl question maybe?
  103. Fasting without losing muscle mass???
  104. the flu has thrown me for a loop...
  105. Love Handle Exercise
  106. Novice question for you guys.
  107. Calorie Burning After Workout?
  108. Fuel for exercise
  109. Will this routine work???
  110. Hi everybody...
  111. Stomach Fat Help
  112. Really unfit, or is my varicocele stopping me?
  113. I thought dips were for triceps
  114. New to exercising... seeking advice.
  115. Cellulite on legs
  116. Does soda affect running?
  117. How long does it take
  118. Glider
  119. exercise after a c-section
  120. upper body/arms/back workouts
  121. Mixing in advance
  122. getting started after being sedentary?
  123. weigh gain after exercise and dieting
  124. Lovehandles on a SKINNY person
  125. Hamstring Question
  126. Need Advice..
  127. Paging Dr. Naxis
  128. Taking heart rate???
  129. Motivate me
  130. I need some help!!
  131. Abs workout
  132. Exercise???????
  133. working the buns and thighs..
  134. how many calories should i be eating?
  135. Step Mill
  136. Want to get back in shape.
  137. Recommend a good Recumbent?
  138. have I got it right??
  139. Jazzercise
  140. Off my feet workout? Need ideas.
  141. Need to tone my bum
  142. upper body work
  143. No Weight Workout
  144. My terrible experience at LA Fitness
  145. Arm exercises
  146. Winsor Pilates Advanced Body Slimming
  147. bodybar
  148. runners knee
  149. Shin Pain - Over-Exercising?
  150. I need help sticking to weight training
  151. Share d knowledge: Excercise for back and knees
  152. trimspa and vitamins
  153. best way to decrease bust size?
  154. Optimal walking program?
  155. What do you think of my exercise plan and diet?
  156. benchpress vs bodyweight
  157. I relly need help.
  158. Is my diet robust enough to support my goals?
  159. Naxis please help.
  160. jogging:distance vs time
  161. Wrists
  162. Lifting question re: schedule/diet
  163. Need Help
  164. Lipo 6!!!!!
  165. Naxis. Can you look at my diet and excerises?
  166. Breakfast and Morning Run
  167. Know any great Ab Workouts??
  168. What's the best way to choose a physical trainer?
  169. No butt. Butt exercise = butt?
  170. saddlebags galore
  171. Helpppp health thnks :)
  172. Am I doing the right thing to get rid of my love handle?
  173. turning fat into muscle?
  174. working out for the last 5 weeks now calves are acheing and twitching?
  175. confusion with multiple needs!
  176. Will someone PLEASE tell me.....
  177. Getting thinner calves
  178. When to workout abs
  179. my routine...suggestions and comments please!
  180. Creatine Users
  181. my routine
  182. walking after a meal
  183. Body weight vs height
  184. Proper Breathing during workouts
  185. how many times a week?
  186. Hungry after work out
  187. stress fracture
  188. Training at the GYM
  189. Question about Cardio...
  190. New to...everything!
  191. jogging....
  192. please critique this plan for me?!?!
  193. Whey dilemma
  194. Egg Whites
  195. I need everyones help please
  196. Is It Necessary To Eat Often and Rest To Gain Muscle?
  197. Whey Protein Shakes
  198. Confused!
  199. Weak Sick after workout!!help
  200. abdominal angst
  201. Swimming with Polar Heart Monitor
  202. Exercises for getting that "FLAT STOMACH" someone plzzzz help me
  203. Question about running
  204. Subcutaneous vs. Visceral Fat
  205. help for routine please
  206. Scales with body fat calculators
  207. Best and gentle types of exercise for losing weight?
  208. Protein Absorption
  209. Body Fat % Question?
  210. Body Fat % Question?
  211. Fat burning supplements
  212. Give me some examples of Carbs....
  213. Pilates
  214. BowFlex?
  215. Lifting Belt
  216. bikini body by june is not making progress HELP
  217. thigh master?????
  218. supreme pilates
  219. A little fitness help...
  220. bigger behind...
  221. Start with Cardio or start slow?
  222. Which is better,Tony Little Gazelle or an elliptical?
  223. feeling discouraged... is this right?
  224. Toning up for holiday
  225. Helpful Supplements/Pills?
  226. Want to look more muscular
  227. Burning in Chest
  228. dislocated shoulder
  229. 6 day routine
  230. need help
  231. Just how many calories am I burning?
  232. Excellent Workout DVDs for Arms/Upper Bod?
  233. Balancing Diet throughout the day
  234. Training Food?
  235. Please evaluate my breakfast statistics
  236. THe abs diet book is it really that good?
  237. Muscle growth
  238. Suppressing the almighty appetite
  239. breasts and exercise
  240. Uneven Legs
  241. Which Protein Bar
  242. Help me Create a Schedule
  243. The butt, legs, hips, love handles and tummy
  244. Good news, yoga healed my back!
  245. better butt and thinner arms
  246. Ladies, I Want To Be Leaner N' Toned..HELP!
  247. Early morning workout burn fat?
  248. All my fat goes to my abs, help!!!!!!
  249. protein question
  250. TAG your it