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  1. Just wanna get back in shape..Someone help!
  2. Losing weight & gaining muscle.
  3. No weight
  4. Hydroxycut
  5. Target heart rate...
  6. I want to cut down my eating
  7. Spinning?
  8. how to become powerfull?
  9. Elliptical arrived...broken.
  10. Eat before or after cardio
  11. Need help with effective weight loss routines (please!)
  12. Streching. I need something New! - for runners!
  13. Biochemical Benefits of Exercise
  14. What to eat before of after excercise?
  15. Difference B/w Toning and Bulking up
  16. elliptical trainer giving bigger legs
  17. Help me, I am not doing something right.
  18. jaw pain while running
  19. Getting Healthy
  20. Help me, I need to reach my goal
  21. weight set routine
  22. Need some Info...
  23. new to HIIT cardio any help appreciated..
  24. Is it possible to get a good workout at home?
  25. New Diet
  26. Bowflex Treadclimber: anyone try it?
  27. Losing weight=Smaller breasts and butt?
  28. Select tech dumbells or regular dumbells?
  29. Anyone do pilates?
  30. Bowflex or Freeweights??
  31. is this effective?
  32. protein shake ingredients post workout
  33. How do you lose your thighs and butt?
  34. Free Weights and Pilates.
  35. Thinner Thiegs and Butt Area
  36. same effect??
  37. Working Out but Tendinitis in Right Bicep
  38. - - -
  39. Hiit: Am I doing it right?
  40. For those of you who use an elliptical...
  41. Protein Timing Question
  42. Men in Aerobics Class
  43. new to this, please help...
  44. Bench pressing
  45. Spinning Class??
  46. More cardio or more weights?
  47. No more muscle gain
  48. Chubby Arms!!!
  49. I really want to lose inches! (tummy)
  50. Fat thighs and breast size.
  51. Trying to get that beach body by june
  52. Senokot
  53. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  54. red face when exercising
  55. Chubby legs, please help!
  56. MaxOT
  57. What to do first?
  58. Workout advice
  59. Facial Exercises
  60. I have scoliosis
  61. Fat loss or muscle loss
  62. mid-section blues...
  63. I want a flat stomach!!
  64. knee pain, need advice....
  65. success with hydroxycut?
  66. my abs
  67. The Firm Transitor
  68. anxiety and exercise??
  69. Walking or Running?
  70. kay so..i know this isnt "great" but?
  71. Belly Fat & Man Boobs
  72. Too many protein shakes?
  73. How do I know it's muscle weight & not fat?
  74. Best aerobic video?
  75. Belly Fat
  76. overnight wieght loss
  77. Anyone tried Turbo Jam?
  78. anything to not make you hungry?
  79. building leg muscles and cardio
  80. dizzy or lightheaded after work out?
  81. Pain on the side of my foot when walking
  82. bigger legs when running?
  83. Eating habits...
  84. Weights vs. Cardio
  85. Loose skin needs something!! Please Help!!!
  86. lose weight and grow arms in a month.
  87. Plantar fasciatis and treadmill
  88. More questions ( I apologize, i know I have alot)
  89. Running and sore legs
  90. Aggravation at the gym
  91. Question about target heart rate
  92. Can you really change your body w/Excerise?
  93. Apron Tummy
  94. I'm sick. Can I work out?
  95. Could Use A Little Advice!
  96. Some Questions...
  97. Getting older or lazy?
  98. How long can u go without getting alot of protein before muscle loss?
  99. Quad Tendonitis
  100. Does this need tweaking?
  101. Anyone read this news?
  102. What I've heard about the Ellyptical...
  103. headache from cardio
  104. Sleep/Energey Question!
  105. How long to see results?
  106. Which exercises isolate the muscles on the side of the torso?
  107. My gluteus maximus(To put it nicely)
  108. 2 days split help
  109. - - -
  110. A question about running,walking,ect.
  111. hate when this happens!!!
  112. Running and not wanting to eat after
  113. Looking for beginners exercise information
  114. Found good exercise video.
  115. Does muscle really weigh more than fat?
  116. treadmill vs. stationary bike.
  117. Thigh straining
  118. question about aerobics...
  119. Cardio or strength training?
  120. burning calories without excersise..
  121. will working out my chest make me lose my boobs? (i'm a girl)
  122. - - -
  123. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  124. chest pain
  125. ski machine anyone
  126. question about indoor running
  127. question for Naxis....
  128. Again, crunches question...
  129. Question about MAX weights
  130. Do you have to be sore day after weightlifting for muscle growth?
  131. Bicep tricks: advice needed
  132. Running and weight gain???
  133. Questions about bodyweight and weighted training
  134. Body Fat
  135. Affordable gyms in New York City?
  136. Muscle building/maintenance without weights?
  137. Deca Durabolin
  138. Sculptin Her Body Perfect, Weight Training Program
  139. New Mom Support
  140. To any one who does ballet
  141. Last meal of the day before bed timing
  142. The "Side Stitch"
  143. Someone assess this for me?
  144. 6 "meals" a day
  145. Need help with diet and workout plan to lose weight.
  146. No Need For A Rest Day(s)
  147. HIIT routines
  148. Need some help from the veterans
  149. forearm muscle mass
  150. beer belly
  151. Treadmill.. pain in throat?
  152. please check my weight routine
  153. Why Does Your Muscles Look Smaller In The Morning?
  154. Pain in knee- Can't run- Help
  155. How long can you go without getting protein before muscle loss?
  156. Is this possible?
  157. Head pain while lifting?
  158. aerobic downtime
  159. i have..
  160. The total gym
  161. Been having a Big Appetite since weightlifting!!!
  162. Swiss Ball excersizes
  163. What exercises for beginners?
  164. Not fat, but kinda flabby abs
  165. I'm really underweight
  166. Hi, everyone...and anyone good with abs?
  167. Chest and Working Out
  168. How long for muscle repair?
  169. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  170. Hey Naxis
  171. Should I weightlift hard two days in a row?
  172. Eliptical vs. Treadmill?
  173. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  174. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  175. How often should I add weight?
  176. Tony Little Gazelle Evolution
  177. back fat!!!
  178. Need the straight facts on abs..
  179. dont like the surroundings..
  180. celestorol?
  181. why??
  182. Sparing muscle while dieting?
  183. Pooch from crunches
  184. 8 minute abs? anyone do this?
  185. 5 lbs in a month? this ok?
  186. Heart rate zones for fat loss
  187. Low Carb Diet??
  188. abs define?
  189. workout without weights
  190. Tummy pooch/thighs
  191. Butt/Thigh Exercises
  192. muscle mass on my abs
  193. stiff sore knees after running
  194. Crunches..
  195. Good curls
  196. OK just answer the question please
  197. Is it better to eat before or after a workout?
  198. A question for "Fitness Yoda" Naxis.
  199. Soy Protein versus Whey Protein for weightloss?
  200. just a little left
  201. Constant dull pain in rectus femoris
  202. Question for MaxOT26
  203. Best cardio for legs?
  204. Ab workout
  205. When should I see results?
  206. What must I do to gain muscle mass within like 10 weeks?
  207. Help with workout routine
  208. Question re: 6 small meals/day
  209. Has anyone tried Ab crunch lounge chair?
  210. Strained triceps
  211. uneven lovehandles
  212. saddle bags and love handles
  213. How to bench press without a proper weight lifting bench!!!
  214. How long should you rest your muscles after hard weightlifting workout???
  215. Barbell vs. dumbell
  216. Cardio for fat loss
  217. Don't want to lose muscle
  218. Fat burner question
  219. New Diet and Excercise
  220. can you overdo exercise?
  221. I'm back....and still a fatty
  222. How much is too much?
  223. male breasts
  224. Very Important Question about weightlifting and taking medication!!!
  225. Question . . .
  226. Home weight-trainin equipment
  227. gym without the diet
  228. flat stomach needed!
  229. post-cardio nutrition
  230. should I add more cardio?
  231. Am i gonna see results?
  232. Can I go to a gym with a cast on?
  233. HOw bad do eating fruit candy affect your muscle growth???
  234. Do you have to rest immediately after weightlifting???
  235. Naxis: I need more help!
  236. How to lose fat & keep the muscle
  237. I thought that excercise was suppose to make you feel better!!
  238. Post Prgenancy Frustrated Mom
  239. My fitness journey....cardio question.
  240. Why is sodium and carbs so bad for you while weightlifting???
  241. Has anyone tried Curves for Women?
  242. How long can you go without getting protein before muscle loss?
  243. 5lb weights
  244. Question About Whey Protein
  245. i lost some...
  246. confused
  247. fastest way to tone up
  248. Second cycle creatine
  249. What are the best Protein Shake Flavors to drink???
  250. Naxis: Question on Weight Training and Fat Loss on waist


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