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  1. Spinning Class??
  2. More cardio or more weights?
  3. No more muscle gain
  4. Chubby Arms!!!
  5. I really want to lose inches! (tummy)
  6. Fat thighs and breast size.
  7. Trying to get that beach body by june
  8. Senokot
  9. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  10. red face when exercising
  11. Chubby legs, please help!
  12. MaxOT
  13. What to do first?
  14. Workout advice
  15. Facial Exercises
  16. I have scoliosis
  17. Fat loss or muscle loss
  18. mid-section blues...
  19. I want a flat stomach!!
  20. knee pain, need advice....
  21. success with hydroxycut?
  22. my abs
  23. The Firm Transitor
  24. anxiety and exercise??
  25. Walking or Running?
  26. kay so..i know this isnt "great" but?
  27. Belly Fat & Man Boobs
  28. Too many protein shakes?
  29. How do I know it's muscle weight & not fat?
  30. Best aerobic video?
  31. Belly Fat
  32. overnight wieght loss
  33. Anyone tried Turbo Jam?
  34. anything to not make you hungry?
  35. building leg muscles and cardio
  36. dizzy or lightheaded after work out?
  37. Pain on the side of my foot when walking
  38. bigger legs when running?
  39. Eating habits...
  40. Weights vs. Cardio
  41. Loose skin needs something!! Please Help!!!
  42. lose weight and grow arms in a month.
  43. Plantar fasciatis and treadmill
  44. More questions ( I apologize, i know I have alot)
  45. Running and sore legs
  46. Aggravation at the gym
  47. Question about target heart rate
  48. Can you really change your body w/Excerise?
  49. Apron Tummy
  50. I'm sick. Can I work out?
  51. Could Use A Little Advice!
  52. Some Questions...
  53. Getting older or lazy?
  54. How long can u go without getting alot of protein before muscle loss?
  55. Quad Tendonitis
  56. Does this need tweaking?
  57. Anyone read this news?
  58. What I've heard about the Ellyptical...
  59. headache from cardio
  60. Sleep/Energey Question!
  61. How long to see results?
  62. Which exercises isolate the muscles on the side of the torso?
  63. My gluteus maximus(To put it nicely)
  64. 2 days split help
  65. - - -
  66. A question about running,walking,ect.
  67. hate when this happens!!!
  68. Running and not wanting to eat after
  69. Looking for beginners exercise information
  70. Found good exercise video.
  71. Does muscle really weigh more than fat?
  72. treadmill vs. stationary bike.
  73. Thigh straining
  74. question about aerobics...
  75. Cardio or strength training?
  76. burning calories without excersise..
  77. will working out my chest make me lose my boobs? (i'm a girl)
  78. - - -
  79. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  80. chest pain
  81. ski machine anyone
  82. question about indoor running
  83. question for Naxis....
  84. Again, crunches question...
  85. Question about MAX weights
  86. Do you have to be sore day after weightlifting for muscle growth?
  87. Bicep tricks: advice needed
  88. Running and weight gain???
  89. Questions about bodyweight and weighted training
  90. Body Fat
  91. Affordable gyms in New York City?
  92. Muscle building/maintenance without weights?
  93. Deca Durabolin
  94. Sculptin Her Body Perfect, Weight Training Program
  95. New Mom Support
  96. To any one who does ballet
  97. Last meal of the day before bed timing
  98. The "Side Stitch"
  99. Someone assess this for me?
  100. 6 "meals" a day
  101. Need help with diet and workout plan to lose weight.
  102. No Need For A Rest Day(s)
  103. HIIT routines
  104. Need some help from the veterans
  105. forearm muscle mass
  106. beer belly
  107. Treadmill.. pain in throat?
  108. please check my weight routine
  109. Why Does Your Muscles Look Smaller In The Morning?
  110. Pain in knee- Can't run- Help
  111. How long can you go without getting protein before muscle loss?
  112. Is this possible?
  113. Head pain while lifting?
  114. aerobic downtime
  115. i have..
  116. The total gym
  117. Been having a Big Appetite since weightlifting!!!
  118. Swiss Ball excersizes
  119. What exercises for beginners?
  120. Not fat, but kinda flabby abs
  121. I'm really underweight
  122. Hi, everyone...and anyone good with abs?
  123. Chest and Working Out
  124. How long for muscle repair?
  125. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  126. Hey Naxis
  127. Should I weightlift hard two days in a row?
  128. Eliptical vs. Treadmill?
  129. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  130. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  131. How often should I add weight?
  132. Tony Little Gazelle Evolution
  133. back fat!!!
  134. Need the straight facts on abs..
  135. dont like the surroundings..
  136. celestorol?
  137. why??
  138. Sparing muscle while dieting?
  139. Pooch from crunches
  140. 8 minute abs? anyone do this?
  141. 5 lbs in a month? this ok?
  142. Heart rate zones for fat loss
  143. Low Carb Diet??
  144. abs define?
  145. workout without weights
  146. Tummy pooch/thighs
  147. Butt/Thigh Exercises
  148. muscle mass on my abs
  149. stiff sore knees after running
  150. Crunches..
  151. Good curls
  152. OK just answer the question please
  153. Is it better to eat before or after a workout?
  154. A question for "Fitness Yoda" Naxis.
  155. Soy Protein versus Whey Protein for weightloss?
  156. just a little left
  157. Constant dull pain in rectus femoris
  158. Question for MaxOT26
  159. Best cardio for legs?
  160. Ab workout
  161. When should I see results?
  162. What must I do to gain muscle mass within like 10 weeks?
  163. Help with workout routine
  164. Question re: 6 small meals/day
  165. Has anyone tried Ab crunch lounge chair?
  166. Strained triceps
  167. uneven lovehandles
  168. saddle bags and love handles
  169. How to bench press without a proper weight lifting bench!!!
  170. How long should you rest your muscles after hard weightlifting workout???
  171. Barbell vs. dumbell
  172. Cardio for fat loss
  173. Don't want to lose muscle
  174. Fat burner question
  175. New Diet and Excercise
  176. can you overdo exercise?
  177. I'm back....and still a fatty
  178. How much is too much?
  179. male breasts
  180. Very Important Question about weightlifting and taking medication!!!
  181. Question . . .
  182. Home weight-trainin equipment
  183. gym without the diet
  184. flat stomach needed!
  185. post-cardio nutrition
  186. should I add more cardio?
  187. Am i gonna see results?
  188. Can I go to a gym with a cast on?
  189. HOw bad do eating fruit candy affect your muscle growth???
  190. Do you have to rest immediately after weightlifting???
  191. Naxis: I need more help!
  192. How to lose fat & keep the muscle
  193. I thought that excercise was suppose to make you feel better!!
  194. Post Prgenancy Frustrated Mom
  195. My fitness journey....cardio question.
  196. Why is sodium and carbs so bad for you while weightlifting???
  197. Has anyone tried Curves for Women?
  198. How long can you go without getting protein before muscle loss?
  199. 5lb weights
  200. Question About Whey Protein
  201. i lost some...
  202. confused
  203. fastest way to tone up
  204. Second cycle creatine
  205. What are the best Protein Shake Flavors to drink???
  206. Naxis: Question on Weight Training and Fat Loss on waist
  207. Motivation Reconmendations
  208. Making Progress!!!! (Thanx 2 All)
  209. post-workout energy bar2
  210. burn fat
  211. elbows hurt..
  212. excercise help!
  213. Question
  214. I think it's come that time
  215. Where can I buy protein shakes and whey powders???
  216. Want to learn acrobatics/condition body....
  217. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  218. Which fatburners have ephedra in them?
  219. How Often Does The Body Need Protein?
  220. exercising... am i gonna lose the weight?
  221. Bulking Diet.. Feed back please.
  222. when will i see results?
  223. Post C-Section Workout
  224. Vegan Body Building ?? Hey NAXIS !!
  225. post-workout energy bar?
  226. Is it better to do this...
  227. Need to know if this is true about what to eat while bulking up!!!
  228. Where to begin?
  229. knuckle pushups vs. normal pushups
  230. Sit-Up Tip.
  231. Cad2
  232. Hip flexor pain from ab workout
  233. Fat Burners
  234. 8 to 10 pound dumbbells
  235. *sigh* legs..
  236. Recommondation of pulse monitors
  237. cant get rid of belly after baby
  238. whey protein brands
  239. not going anywhere!!!!!!
  240. can fat be turned into muscle?
  241. Why is mayonnaise so bad?
  242. want to gain muscle but am skinny
  243. How Necessary Is It To Eat 5-6 Meals Per Day?
  244. Shin Splints :(
  245. Excersizing while sick w/Mono
  246. Sore...
  247. H.i.i.t.
  248. Comments on routine?
  249. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  250. Working out


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