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  1. Losing weight & gaining muscle.
  2. No weight
  3. Hydroxycut
  4. Target heart rate...
  5. I want to cut down my eating
  6. Spinning?
  7. how to become powerfull?
  8. Elliptical arrived...broken.
  9. Eat before or after cardio
  10. Need help with effective weight loss routines (please!)
  11. Streching. I need something New! - for runners!
  12. Biochemical Benefits of Exercise
  13. What to eat before of after excercise?
  14. Difference B/w Toning and Bulking up
  15. elliptical trainer giving bigger legs
  16. Help me, I am not doing something right.
  17. jaw pain while running
  18. Getting Healthy
  19. Help me, I need to reach my goal
  20. weight set routine
  21. Need some Info...
  22. new to HIIT cardio any help appreciated..
  23. Is it possible to get a good workout at home?
  24. New Diet
  25. Bowflex Treadclimber: anyone try it?
  26. Losing weight=Smaller breasts and butt?
  27. Select tech dumbells or regular dumbells?
  28. Anyone do pilates?
  29. Bowflex or Freeweights??
  30. is this effective?
  31. protein shake ingredients post workout
  32. How do you lose your thighs and butt?
  33. Free Weights and Pilates.
  34. Thinner Thiegs and Butt Area
  35. same effect??
  36. Working Out but Tendinitis in Right Bicep
  37. - - -
  38. Hiit: Am I doing it right?
  39. For those of you who use an elliptical...
  40. Protein Timing Question
  41. Men in Aerobics Class
  42. new to this, please help...
  43. Bench pressing
  44. Spinning Class??
  45. More cardio or more weights?
  46. No more muscle gain
  47. Chubby Arms!!!
  48. I really want to lose inches! (tummy)
  49. Fat thighs and breast size.
  50. Trying to get that beach body by june
  51. Senokot
  52. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  53. red face when exercising
  54. Chubby legs, please help!
  55. MaxOT
  56. What to do first?
  57. Workout advice
  58. Facial Exercises
  59. I have scoliosis
  60. Fat loss or muscle loss
  61. mid-section blues...
  62. I want a flat stomach!!
  63. knee pain, need advice....
  64. success with hydroxycut?
  65. my abs
  66. The Firm Transitor
  67. anxiety and exercise??
  68. Walking or Running?
  69. kay so..i know this isnt "great" but?
  70. Belly Fat & Man Boobs
  71. Too many protein shakes?
  72. How do I know it's muscle weight & not fat?
  73. Best aerobic video?
  74. Belly Fat
  75. overnight wieght loss
  76. Anyone tried Turbo Jam?
  77. anything to not make you hungry?
  78. building leg muscles and cardio
  79. dizzy or lightheaded after work out?
  80. Pain on the side of my foot when walking
  81. bigger legs when running?
  82. Eating habits...
  83. Weights vs. Cardio
  84. Loose skin needs something!! Please Help!!!
  85. lose weight and grow arms in a month.
  86. Plantar fasciatis and treadmill
  87. More questions ( I apologize, i know I have alot)
  88. Running and sore legs
  89. Aggravation at the gym
  90. Question about target heart rate
  91. Can you really change your body w/Excerise?
  92. Apron Tummy
  93. I'm sick. Can I work out?
  94. Could Use A Little Advice!
  95. Some Questions...
  96. Getting older or lazy?
  97. How long can u go without getting alot of protein before muscle loss?
  98. Quad Tendonitis
  99. Does this need tweaking?
  100. Anyone read this news?
  101. What I've heard about the Ellyptical...
  102. headache from cardio
  103. Sleep/Energey Question!
  104. How long to see results?
  105. Which exercises isolate the muscles on the side of the torso?
  106. My gluteus maximus(To put it nicely)
  107. 2 days split help
  108. - - -
  109. A question about running,walking,ect.
  110. hate when this happens!!!
  111. Running and not wanting to eat after
  112. Looking for beginners exercise information
  113. Found good exercise video.
  114. Does muscle really weigh more than fat?
  115. treadmill vs. stationary bike.
  116. Thigh straining
  117. question about aerobics...
  118. Cardio or strength training?
  119. burning calories without excersise..
  120. will working out my chest make me lose my boobs? (i'm a girl)
  121. - - -
  122. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  123. chest pain
  124. ski machine anyone
  125. question about indoor running
  126. question for Naxis....
  127. Again, crunches question...
  128. Question about MAX weights
  129. Do you have to be sore day after weightlifting for muscle growth?
  130. Bicep tricks: advice needed
  131. Running and weight gain???
  132. Questions about bodyweight and weighted training
  133. Body Fat
  134. Affordable gyms in New York City?
  135. Muscle building/maintenance without weights?
  136. Deca Durabolin
  137. Sculptin Her Body Perfect, Weight Training Program
  138. New Mom Support
  139. To any one who does ballet
  140. Last meal of the day before bed timing
  141. The "Side Stitch"
  142. Someone assess this for me?
  143. 6 "meals" a day
  144. Need help with diet and workout plan to lose weight.
  145. No Need For A Rest Day(s)
  146. HIIT routines
  147. Need some help from the veterans
  148. forearm muscle mass
  149. beer belly
  150. Treadmill.. pain in throat?
  151. please check my weight routine
  152. Why Does Your Muscles Look Smaller In The Morning?
  153. Pain in knee- Can't run- Help
  154. How long can you go without getting protein before muscle loss?
  155. Is this possible?
  156. Head pain while lifting?
  157. aerobic downtime
  158. i have..
  159. The total gym
  160. Been having a Big Appetite since weightlifting!!!
  161. Swiss Ball excersizes
  162. What exercises for beginners?
  163. Not fat, but kinda flabby abs
  164. I'm really underweight
  165. Hi, everyone...and anyone good with abs?
  166. Chest and Working Out
  167. How long for muscle repair?
  168. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  169. Hey Naxis
  170. Should I weightlift hard two days in a row?
  171. Eliptical vs. Treadmill?
  172. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  173. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  174. How often should I add weight?
  175. Tony Little Gazelle Evolution
  176. back fat!!!
  177. Need the straight facts on abs..
  178. dont like the surroundings..
  179. celestorol?
  180. why??
  181. Sparing muscle while dieting?
  182. Pooch from crunches
  183. 8 minute abs? anyone do this?
  184. 5 lbs in a month? this ok?
  185. Heart rate zones for fat loss
  186. Low Carb Diet??
  187. abs define?
  188. workout without weights
  189. Tummy pooch/thighs
  190. Butt/Thigh Exercises
  191. muscle mass on my abs
  192. stiff sore knees after running
  193. Crunches..
  194. Good curls
  195. OK just answer the question please
  196. Is it better to eat before or after a workout?
  197. A question for "Fitness Yoda" Naxis.
  198. Soy Protein versus Whey Protein for weightloss?
  199. just a little left
  200. Constant dull pain in rectus femoris
  201. Question for MaxOT26
  202. Best cardio for legs?
  203. Ab workout
  204. When should I see results?
  205. What must I do to gain muscle mass within like 10 weeks?
  206. Help with workout routine
  207. Question re: 6 small meals/day
  208. Has anyone tried Ab crunch lounge chair?
  209. Strained triceps
  210. uneven lovehandles
  211. saddle bags and love handles
  212. How to bench press without a proper weight lifting bench!!!
  213. How long should you rest your muscles after hard weightlifting workout???
  214. Barbell vs. dumbell
  215. Cardio for fat loss
  216. Don't want to lose muscle
  217. Fat burner question
  218. New Diet and Excercise
  219. can you overdo exercise?
  220. I'm back....and still a fatty
  221. How much is too much?
  222. male breasts
  223. Very Important Question about weightlifting and taking medication!!!
  224. Question . . .
  225. Home weight-trainin equipment
  226. gym without the diet
  227. flat stomach needed!
  228. post-cardio nutrition
  229. should I add more cardio?
  230. Am i gonna see results?
  231. Can I go to a gym with a cast on?
  232. HOw bad do eating fruit candy affect your muscle growth???
  233. Do you have to rest immediately after weightlifting???
  234. Naxis: I need more help!
  235. How to lose fat & keep the muscle
  236. I thought that excercise was suppose to make you feel better!!
  237. Post Prgenancy Frustrated Mom
  238. My fitness journey....cardio question.
  239. Why is sodium and carbs so bad for you while weightlifting???
  240. Has anyone tried Curves for Women?
  241. How long can you go without getting protein before muscle loss?
  242. 5lb weights
  243. Question About Whey Protein
  244. i lost some...
  245. confused
  246. fastest way to tone up
  247. Second cycle creatine
  248. What are the best Protein Shake Flavors to drink???
  249. Naxis: Question on Weight Training and Fat Loss on waist
  250. Motivation Reconmendations


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