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  1. kay so..i know this isnt "great" but?
  2. Belly Fat & Man Boobs
  3. Too many protein shakes?
  4. How do I know it's muscle weight & not fat?
  5. Best aerobic video?
  6. Belly Fat
  7. overnight wieght loss
  8. Anyone tried Turbo Jam?
  9. anything to not make you hungry?
  10. building leg muscles and cardio
  11. dizzy or lightheaded after work out?
  12. Pain on the side of my foot when walking
  13. bigger legs when running?
  14. Eating habits...
  15. Weights vs. Cardio
  16. Loose skin needs something!! Please Help!!!
  17. lose weight and grow arms in a month.
  18. Plantar fasciatis and treadmill
  19. More questions ( I apologize, i know I have alot)
  20. Running and sore legs
  21. Aggravation at the gym
  22. Question about target heart rate
  23. Can you really change your body w/Excerise?
  24. Apron Tummy
  25. I'm sick. Can I work out?
  26. Could Use A Little Advice!
  27. Some Questions...
  28. Getting older or lazy?
  29. How long can u go without getting alot of protein before muscle loss?
  30. Quad Tendonitis
  31. Does this need tweaking?
  32. Anyone read this news?
  33. What I've heard about the Ellyptical...
  34. headache from cardio
  35. Sleep/Energey Question!
  36. How long to see results?
  37. Which exercises isolate the muscles on the side of the torso?
  38. My gluteus maximus(To put it nicely)
  39. 2 days split help
  40. - - -
  41. A question about running,walking,ect.
  42. hate when this happens!!!
  43. Running and not wanting to eat after
  44. Looking for beginners exercise information
  45. Found good exercise video.
  46. Does muscle really weigh more than fat?
  47. treadmill vs. stationary bike.
  48. Thigh straining
  49. question about aerobics...
  50. Cardio or strength training?
  51. burning calories without excersise..
  52. will working out my chest make me lose my boobs? (i'm a girl)
  53. - - -
  54. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  55. chest pain
  56. ski machine anyone
  57. question about indoor running
  58. question for Naxis....
  59. Again, crunches question...
  60. Question about MAX weights
  61. Do you have to be sore day after weightlifting for muscle growth?
  62. Bicep tricks: advice needed
  63. Running and weight gain???
  64. Questions about bodyweight and weighted training
  65. Body Fat
  66. Affordable gyms in New York City?
  67. Muscle building/maintenance without weights?
  68. Deca Durabolin
  69. Sculptin Her Body Perfect, Weight Training Program
  70. New Mom Support
  71. To any one who does ballet
  72. Last meal of the day before bed timing
  73. The "Side Stitch"
  74. Someone assess this for me?
  75. 6 "meals" a day
  76. Need help with diet and workout plan to lose weight.
  77. No Need For A Rest Day(s)
  78. HIIT routines
  79. Need some help from the veterans
  80. forearm muscle mass
  81. beer belly
  82. Treadmill.. pain in throat?
  83. please check my weight routine
  84. Why Does Your Muscles Look Smaller In The Morning?
  85. Pain in knee- Can't run- Help
  86. How long can you go without getting protein before muscle loss?
  87. Is this possible?
  88. Head pain while lifting?
  89. aerobic downtime
  90. i have..
  91. The total gym
  92. Been having a Big Appetite since weightlifting!!!
  93. Swiss Ball excersizes
  94. What exercises for beginners?
  95. Not fat, but kinda flabby abs
  96. I'm really underweight
  97. Hi, everyone...and anyone good with abs?
  98. Chest and Working Out
  99. How long for muscle repair?
  100. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  101. Hey Naxis
  102. Should I weightlift hard two days in a row?
  103. Eliptical vs. Treadmill?
  104. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  105. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  106. How often should I add weight?
  107. Tony Little Gazelle Evolution
  108. back fat!!!
  109. Need the straight facts on abs..
  110. dont like the surroundings..
  111. celestorol?
  112. why??
  113. Sparing muscle while dieting?
  114. Pooch from crunches
  115. 8 minute abs? anyone do this?
  116. 5 lbs in a month? this ok?
  117. Heart rate zones for fat loss
  118. Low Carb Diet??
  119. abs define?
  120. workout without weights
  121. Tummy pooch/thighs
  122. Butt/Thigh Exercises
  123. muscle mass on my abs
  124. stiff sore knees after running
  125. Crunches..
  126. Good curls
  127. OK just answer the question please
  128. Is it better to eat before or after a workout?
  129. A question for "Fitness Yoda" Naxis.
  130. Soy Protein versus Whey Protein for weightloss?
  131. just a little left
  132. Constant dull pain in rectus femoris
  133. Question for MaxOT26
  134. Best cardio for legs?
  135. Ab workout
  136. When should I see results?
  137. What must I do to gain muscle mass within like 10 weeks?
  138. Help with workout routine
  139. Question re: 6 small meals/day
  140. Has anyone tried Ab crunch lounge chair?
  141. Strained triceps
  142. uneven lovehandles
  143. saddle bags and love handles
  144. How to bench press without a proper weight lifting bench!!!
  145. How long should you rest your muscles after hard weightlifting workout???
  146. Barbell vs. dumbell
  147. Cardio for fat loss
  148. Don't want to lose muscle
  149. Fat burner question
  150. New Diet and Excercise
  151. can you overdo exercise?
  152. I'm back....and still a fatty
  153. How much is too much?
  154. male breasts
  155. Very Important Question about weightlifting and taking medication!!!
  156. Question . . .
  157. Home weight-trainin equipment
  158. gym without the diet
  159. flat stomach needed!
  160. post-cardio nutrition
  161. should I add more cardio?
  162. Am i gonna see results?
  163. Can I go to a gym with a cast on?
  164. HOw bad do eating fruit candy affect your muscle growth???
  165. Do you have to rest immediately after weightlifting???
  166. Naxis: I need more help!
  167. How to lose fat & keep the muscle
  168. I thought that excercise was suppose to make you feel better!!
  169. Post Prgenancy Frustrated Mom
  170. My fitness journey....cardio question.
  171. Why is sodium and carbs so bad for you while weightlifting???
  172. Has anyone tried Curves for Women?
  173. How long can you go without getting protein before muscle loss?
  174. 5lb weights
  175. Question About Whey Protein
  176. i lost some...
  177. confused
  178. fastest way to tone up
  179. Second cycle creatine
  180. What are the best Protein Shake Flavors to drink???
  181. Naxis: Question on Weight Training and Fat Loss on waist
  182. Motivation Reconmendations
  183. Making Progress!!!! (Thanx 2 All)
  184. post-workout energy bar2
  185. burn fat
  186. elbows hurt..
  187. excercise help!
  188. Question
  189. I think it's come that time
  190. Where can I buy protein shakes and whey powders???
  191. Want to learn acrobatics/condition body....
  192. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  193. Which fatburners have ephedra in them?
  194. How Often Does The Body Need Protein?
  195. exercising... am i gonna lose the weight?
  196. Bulking Diet.. Feed back please.
  197. when will i see results?
  198. Post C-Section Workout
  199. Vegan Body Building ?? Hey NAXIS !!
  200. post-workout energy bar?
  201. Is it better to do this...
  202. Need to know if this is true about what to eat while bulking up!!!
  203. Where to begin?
  204. knuckle pushups vs. normal pushups
  205. Sit-Up Tip.
  206. Cad2
  207. Hip flexor pain from ab workout
  208. Fat Burners
  209. 8 to 10 pound dumbbells
  210. *sigh* legs..
  211. Recommondation of pulse monitors
  212. cant get rid of belly after baby
  213. whey protein brands
  214. not going anywhere!!!!!!
  215. can fat be turned into muscle?
  216. Why is mayonnaise so bad?
  217. want to gain muscle but am skinny
  218. How Necessary Is It To Eat 5-6 Meals Per Day?
  219. Shin Splints :(
  220. Excersizing while sick w/Mono
  221. Sore...
  222. H.i.i.t.
  223. Comments on routine?
  224. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  225. Working out
  226. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  227. What are good back exercises that I can do?
  228. weights and running
  229. pilates and the magic circle
  230. Need exercise advice... confused
  231. Does "Boot Camp Billy" work?
  232. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  233. should you eat meals before or after excercise?
  234. few questions about weight and protein
  235. Excercises to target lower abs
  236. Exercise & yoga
  237. Should I be gaining weight?
  238. Body of a fighter!
  239. New to working out
  240. info about doing pushups
  241. Need advice on developing my pecs
  242. Situps question
  243. Fluid on legs
  244. For those still taking ephedrine
  245. Naxis: Protein Question
  246. crunches/pushups
  247. questions about treadmill running
  248. My cardio routine, can you comment please?
  249. 1 year after injury - Muscle destroyed?
  250. Making our Treadmill Quieter in an Apartment Complex


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