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  1. The butt, legs, hips, love handles and tummy
  2. Good news, yoga healed my back!
  3. better butt and thinner arms
  4. Ladies, I Want To Be Leaner N' Toned..HELP!
  5. Early morning workout burn fat?
  6. All my fat goes to my abs, help!!!!!!
  7. protein question
  8. TAG your it
  9. how many calories should i be eating
  10. need information about runners/joggers
  11. relacore
  12. Just wanna get back in shape..Someone help!
  13. Losing weight & gaining muscle.
  14. No weight
  15. Hydroxycut
  16. Target heart rate...
  17. I want to cut down my eating
  18. Spinning?
  19. how to become powerfull?
  20. Elliptical arrived...broken.
  21. Eat before or after cardio
  22. Need help with effective weight loss routines (please!)
  23. Streching. I need something New! - for runners!
  24. Biochemical Benefits of Exercise
  25. What to eat before of after excercise?
  26. Difference B/w Toning and Bulking up
  27. elliptical trainer giving bigger legs
  28. Help me, I am not doing something right.
  29. jaw pain while running
  30. Getting Healthy
  31. Help me, I need to reach my goal
  32. weight set routine
  33. Need some Info...
  34. new to HIIT cardio any help appreciated..
  35. Is it possible to get a good workout at home?
  36. New Diet
  37. Bowflex Treadclimber: anyone try it?
  38. Losing weight=Smaller breasts and butt?
  39. Select tech dumbells or regular dumbells?
  40. Anyone do pilates?
  41. Bowflex or Freeweights??
  42. is this effective?
  43. protein shake ingredients post workout
  44. How do you lose your thighs and butt?
  45. Free Weights and Pilates.
  46. Thinner Thiegs and Butt Area
  47. same effect??
  48. Working Out but Tendinitis in Right Bicep
  49. - - -
  50. Hiit: Am I doing it right?
  51. For those of you who use an elliptical...
  52. Protein Timing Question
  53. Men in Aerobics Class
  54. new to this, please help...
  55. Bench pressing
  56. Spinning Class??
  57. More cardio or more weights?
  58. No more muscle gain
  59. Chubby Arms!!!
  60. I really want to lose inches! (tummy)
  61. Fat thighs and breast size.
  62. Trying to get that beach body by june
  63. Senokot
  64. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  65. red face when exercising
  66. Chubby legs, please help!
  67. MaxOT
  68. What to do first?
  69. Workout advice
  70. Facial Exercises
  71. I have scoliosis
  72. Fat loss or muscle loss
  73. mid-section blues...
  74. I want a flat stomach!!
  75. knee pain, need advice....
  76. success with hydroxycut?
  77. my abs
  78. The Firm Transitor
  79. anxiety and exercise??
  80. Walking or Running?
  81. kay so..i know this isnt "great" but?
  82. Belly Fat & Man Boobs
  83. Too many protein shakes?
  84. How do I know it's muscle weight & not fat?
  85. Best aerobic video?
  86. Belly Fat
  87. overnight wieght loss
  88. Anyone tried Turbo Jam?
  89. anything to not make you hungry?
  90. building leg muscles and cardio
  91. dizzy or lightheaded after work out?
  92. Pain on the side of my foot when walking
  93. bigger legs when running?
  94. Eating habits...
  95. Weights vs. Cardio
  96. Loose skin needs something!! Please Help!!!
  97. lose weight and grow arms in a month.
  98. Plantar fasciatis and treadmill
  99. More questions ( I apologize, i know I have alot)
  100. Running and sore legs
  101. Aggravation at the gym
  102. Question about target heart rate
  103. Can you really change your body w/Excerise?
  104. Apron Tummy
  105. I'm sick. Can I work out?
  106. Could Use A Little Advice!
  107. Some Questions...
  108. Getting older or lazy?
  109. How long can u go without getting alot of protein before muscle loss?
  110. Quad Tendonitis
  111. Does this need tweaking?
  112. Anyone read this news?
  113. What I've heard about the Ellyptical...
  114. headache from cardio
  115. Sleep/Energey Question!
  116. How long to see results?
  117. Which exercises isolate the muscles on the side of the torso?
  118. My gluteus maximus(To put it nicely)
  119. 2 days split help
  120. - - -
  121. A question about running,walking,ect.
  122. hate when this happens!!!
  123. Running and not wanting to eat after
  124. Looking for beginners exercise information
  125. Found good exercise video.
  126. Does muscle really weigh more than fat?
  127. treadmill vs. stationary bike.
  128. Thigh straining
  129. question about aerobics...
  130. Cardio or strength training?
  131. burning calories without excersise..
  132. will working out my chest make me lose my boobs? (i'm a girl)
  133. - - -
  134. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  135. chest pain
  136. ski machine anyone
  137. question about indoor running
  138. question for Naxis....
  139. Again, crunches question...
  140. Question about MAX weights
  141. Do you have to be sore day after weightlifting for muscle growth?
  142. Bicep tricks: advice needed
  143. Running and weight gain???
  144. Questions about bodyweight and weighted training
  145. Body Fat
  146. Affordable gyms in New York City?
  147. Muscle building/maintenance without weights?
  148. Deca Durabolin
  149. Sculptin Her Body Perfect, Weight Training Program
  150. New Mom Support
  151. To any one who does ballet
  152. Last meal of the day before bed timing
  153. The "Side Stitch"
  154. Someone assess this for me?
  155. 6 "meals" a day
  156. Need help with diet and workout plan to lose weight.
  157. No Need For A Rest Day(s)
  158. HIIT routines
  159. Need some help from the veterans
  160. forearm muscle mass
  161. beer belly
  162. Treadmill.. pain in throat?
  163. please check my weight routine
  164. Why Does Your Muscles Look Smaller In The Morning?
  165. Pain in knee- Can't run- Help
  166. How long can you go without getting protein before muscle loss?
  167. Is this possible?
  168. Head pain while lifting?
  169. aerobic downtime
  170. i have..
  171. The total gym
  172. Been having a Big Appetite since weightlifting!!!
  173. Swiss Ball excersizes
  174. What exercises for beginners?
  175. Not fat, but kinda flabby abs
  176. I'm really underweight
  177. Hi, everyone...and anyone good with abs?
  178. Chest and Working Out
  179. How long for muscle repair?
  180. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  181. Hey Naxis
  182. Should I weightlift hard two days in a row?
  183. Eliptical vs. Treadmill?
  184. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  185. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  186. How often should I add weight?
  187. Tony Little Gazelle Evolution
  188. back fat!!!
  189. Need the straight facts on abs..
  190. dont like the surroundings..
  191. celestorol?
  192. why??
  193. Sparing muscle while dieting?
  194. Pooch from crunches
  195. 8 minute abs? anyone do this?
  196. 5 lbs in a month? this ok?
  197. Heart rate zones for fat loss
  198. Low Carb Diet??
  199. abs define?
  200. workout without weights
  201. Tummy pooch/thighs
  202. Butt/Thigh Exercises
  203. muscle mass on my abs
  204. stiff sore knees after running
  205. Crunches..
  206. Good curls
  207. OK just answer the question please
  208. Is it better to eat before or after a workout?
  209. A question for "Fitness Yoda" Naxis.
  210. Soy Protein versus Whey Protein for weightloss?
  211. just a little left
  212. Constant dull pain in rectus femoris
  213. Question for MaxOT26
  214. Best cardio for legs?
  215. Ab workout
  216. When should I see results?
  217. What must I do to gain muscle mass within like 10 weeks?
  218. Help with workout routine
  219. Question re: 6 small meals/day
  220. Has anyone tried Ab crunch lounge chair?
  221. Strained triceps
  222. uneven lovehandles
  223. saddle bags and love handles
  224. How to bench press without a proper weight lifting bench!!!
  225. How long should you rest your muscles after hard weightlifting workout???
  226. Barbell vs. dumbell
  227. Cardio for fat loss
  228. Don't want to lose muscle
  229. Fat burner question
  230. New Diet and Excercise
  231. can you overdo exercise?
  232. I'm back....and still a fatty
  233. How much is too much?
  234. male breasts
  235. Very Important Question about weightlifting and taking medication!!!
  236. Question . . .
  237. Home weight-trainin equipment
  238. gym without the diet
  239. flat stomach needed!
  240. post-cardio nutrition
  241. should I add more cardio?
  242. Am i gonna see results?
  243. Can I go to a gym with a cast on?
  244. HOw bad do eating fruit candy affect your muscle growth???
  245. Do you have to rest immediately after weightlifting???
  246. Naxis: I need more help!
  247. How to lose fat & keep the muscle
  248. I thought that excercise was suppose to make you feel better!!
  249. Post Prgenancy Frustrated Mom
  250. My fitness journey....cardio question.