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  1. Which Protein Bar
  2. Help me Create a Schedule
  3. The butt, legs, hips, love handles and tummy
  4. Good news, yoga healed my back!
  5. better butt and thinner arms
  6. Ladies, I Want To Be Leaner N' Toned..HELP!
  7. Early morning workout burn fat?
  8. All my fat goes to my abs, help!!!!!!
  9. protein question
  10. TAG your it
  11. how many calories should i be eating
  12. need information about runners/joggers
  13. relacore
  14. Just wanna get back in shape..Someone help!
  15. Losing weight & gaining muscle.
  16. No weight
  17. Hydroxycut
  18. Target heart rate...
  19. I want to cut down my eating
  20. Spinning?
  21. how to become powerfull?
  22. Elliptical arrived...broken.
  23. Eat before or after cardio
  24. Need help with effective weight loss routines (please!)
  25. Streching. I need something New! - for runners!
  26. Biochemical Benefits of Exercise
  27. What to eat before of after excercise?
  28. Difference B/w Toning and Bulking up
  29. elliptical trainer giving bigger legs
  30. Help me, I am not doing something right.
  31. jaw pain while running
  32. Getting Healthy
  33. Help me, I need to reach my goal
  34. weight set routine
  35. Need some Info...
  36. new to HIIT cardio any help appreciated..
  37. Is it possible to get a good workout at home?
  38. New Diet
  39. Bowflex Treadclimber: anyone try it?
  40. Losing weight=Smaller breasts and butt?
  41. Select tech dumbells or regular dumbells?
  42. Anyone do pilates?
  43. Bowflex or Freeweights??
  44. is this effective?
  45. protein shake ingredients post workout
  46. How do you lose your thighs and butt?
  47. Free Weights and Pilates.
  48. Thinner Thiegs and Butt Area
  49. same effect??
  50. Working Out but Tendinitis in Right Bicep
  51. - - -
  52. Hiit: Am I doing it right?
  53. For those of you who use an elliptical...
  54. Protein Timing Question
  55. Men in Aerobics Class
  56. new to this, please help...
  57. Bench pressing
  58. Spinning Class??
  59. More cardio or more weights?
  60. No more muscle gain
  61. Chubby Arms!!!
  62. I really want to lose inches! (tummy)
  63. Fat thighs and breast size.
  64. Trying to get that beach body by june
  65. Senokot
  66. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  67. red face when exercising
  68. Chubby legs, please help!
  69. MaxOT
  70. What to do first?
  71. Workout advice
  72. Facial Exercises
  73. I have scoliosis
  74. Fat loss or muscle loss
  75. mid-section blues...
  76. I want a flat stomach!!
  77. knee pain, need advice....
  78. success with hydroxycut?
  79. my abs
  80. The Firm Transitor
  81. anxiety and exercise??
  82. Walking or Running?
  83. kay so..i know this isnt "great" but?
  84. Belly Fat & Man Boobs
  85. Too many protein shakes?
  86. How do I know it's muscle weight & not fat?
  87. Best aerobic video?
  88. Belly Fat
  89. overnight wieght loss
  90. Anyone tried Turbo Jam?
  91. anything to not make you hungry?
  92. building leg muscles and cardio
  93. dizzy or lightheaded after work out?
  94. Pain on the side of my foot when walking
  95. bigger legs when running?
  96. Eating habits...
  97. Weights vs. Cardio
  98. Loose skin needs something!! Please Help!!!
  99. lose weight and grow arms in a month.
  100. Plantar fasciatis and treadmill
  101. More questions ( I apologize, i know I have alot)
  102. Running and sore legs
  103. Aggravation at the gym
  104. Question about target heart rate
  105. Can you really change your body w/Excerise?
  106. Apron Tummy
  107. I'm sick. Can I work out?
  108. Could Use A Little Advice!
  109. Some Questions...
  110. Getting older or lazy?
  111. How long can u go without getting alot of protein before muscle loss?
  112. Quad Tendonitis
  113. Does this need tweaking?
  114. Anyone read this news?
  115. What I've heard about the Ellyptical...
  116. headache from cardio
  117. Sleep/Energey Question!
  118. How long to see results?
  119. Which exercises isolate the muscles on the side of the torso?
  120. My gluteus maximus(To put it nicely)
  121. 2 days split help
  122. - - -
  123. A question about running,walking,ect.
  124. hate when this happens!!!
  125. Running and not wanting to eat after
  126. Looking for beginners exercise information
  127. Found good exercise video.
  128. Does muscle really weigh more than fat?
  129. treadmill vs. stationary bike.
  130. Thigh straining
  131. question about aerobics...
  132. Cardio or strength training?
  133. burning calories without excersise..
  134. will working out my chest make me lose my boobs? (i'm a girl)
  135. - - -
  136. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  137. chest pain
  138. ski machine anyone
  139. question about indoor running
  140. question for Naxis....
  141. Again, crunches question...
  142. Question about MAX weights
  143. Do you have to be sore day after weightlifting for muscle growth?
  144. Bicep tricks: advice needed
  145. Running and weight gain???
  146. Questions about bodyweight and weighted training
  147. Body Fat
  148. Affordable gyms in New York City?
  149. Muscle building/maintenance without weights?
  150. Deca Durabolin
  151. Sculptin Her Body Perfect, Weight Training Program
  152. New Mom Support
  153. To any one who does ballet
  154. Last meal of the day before bed timing
  155. The "Side Stitch"
  156. Someone assess this for me?
  157. 6 "meals" a day
  158. Need help with diet and workout plan to lose weight.
  159. No Need For A Rest Day(s)
  160. HIIT routines
  161. Need some help from the veterans
  162. forearm muscle mass
  163. beer belly
  164. Treadmill.. pain in throat?
  165. please check my weight routine
  166. Why Does Your Muscles Look Smaller In The Morning?
  167. Pain in knee- Can't run- Help
  168. How long can you go without getting protein before muscle loss?
  169. Is this possible?
  170. Head pain while lifting?
  171. aerobic downtime
  172. i have..
  173. The total gym
  174. Been having a Big Appetite since weightlifting!!!
  175. Swiss Ball excersizes
  176. What exercises for beginners?
  177. Not fat, but kinda flabby abs
  178. I'm really underweight
  179. Hi, everyone...and anyone good with abs?
  180. Chest and Working Out
  181. How long for muscle repair?
  182. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  183. Hey Naxis
  184. Should I weightlift hard two days in a row?
  185. Eliptical vs. Treadmill?
  186. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  187. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  188. How often should I add weight?
  189. Tony Little Gazelle Evolution
  190. back fat!!!
  191. Need the straight facts on abs..
  192. dont like the surroundings..
  193. celestorol?
  194. why??
  195. Sparing muscle while dieting?
  196. Pooch from crunches
  197. 8 minute abs? anyone do this?
  198. 5 lbs in a month? this ok?
  199. Heart rate zones for fat loss
  200. Low Carb Diet??
  201. abs define?
  202. workout without weights
  203. Tummy pooch/thighs
  204. Butt/Thigh Exercises
  205. muscle mass on my abs
  206. stiff sore knees after running
  207. Crunches..
  208. Good curls
  209. OK just answer the question please
  210. Is it better to eat before or after a workout?
  211. A question for "Fitness Yoda" Naxis.
  212. Soy Protein versus Whey Protein for weightloss?
  213. just a little left
  214. Constant dull pain in rectus femoris
  215. Question for MaxOT26
  216. Best cardio for legs?
  217. Ab workout
  218. When should I see results?
  219. What must I do to gain muscle mass within like 10 weeks?
  220. Help with workout routine
  221. Question re: 6 small meals/day
  222. Has anyone tried Ab crunch lounge chair?
  223. Strained triceps
  224. uneven lovehandles
  225. saddle bags and love handles
  226. How to bench press without a proper weight lifting bench!!!
  227. How long should you rest your muscles after hard weightlifting workout???
  228. Barbell vs. dumbell
  229. Cardio for fat loss
  230. Don't want to lose muscle
  231. Fat burner question
  232. New Diet and Excercise
  233. can you overdo exercise?
  234. I'm back....and still a fatty
  235. How much is too much?
  236. male breasts
  237. Very Important Question about weightlifting and taking medication!!!
  238. Question . . .
  239. Home weight-trainin equipment
  240. gym without the diet
  241. flat stomach needed!
  242. post-cardio nutrition
  243. should I add more cardio?
  244. Am i gonna see results?
  245. Can I go to a gym with a cast on?
  246. HOw bad do eating fruit candy affect your muscle growth???
  247. Do you have to rest immediately after weightlifting???
  248. Naxis: I need more help!
  249. How to lose fat & keep the muscle
  250. I thought that excercise was suppose to make you feel better!!