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  1. how many calories should i be eating
  2. need information about runners/joggers
  3. relacore
  4. Just wanna get back in shape..Someone help!
  5. Losing weight & gaining muscle.
  6. No weight
  7. Hydroxycut
  8. Target heart rate...
  9. I want to cut down my eating
  10. Spinning?
  11. how to become powerfull?
  12. Elliptical arrived...broken.
  13. Eat before or after cardio
  14. Need help with effective weight loss routines (please!)
  15. Streching. I need something New! - for runners!
  16. Biochemical Benefits of Exercise
  17. What to eat before of after excercise?
  18. Difference B/w Toning and Bulking up
  19. elliptical trainer giving bigger legs
  20. Help me, I am not doing something right.
  21. jaw pain while running
  22. Getting Healthy
  23. Help me, I need to reach my goal
  24. weight set routine
  25. Need some Info...
  26. new to HIIT cardio any help appreciated..
  27. Is it possible to get a good workout at home?
  28. New Diet
  29. Bowflex Treadclimber: anyone try it?
  30. Losing weight=Smaller breasts and butt?
  31. Select tech dumbells or regular dumbells?
  32. Anyone do pilates?
  33. Bowflex or Freeweights??
  34. is this effective?
  35. protein shake ingredients post workout
  36. How do you lose your thighs and butt?
  37. Free Weights and Pilates.
  38. Thinner Thiegs and Butt Area
  39. same effect??
  40. Working Out but Tendinitis in Right Bicep
  41. - - -
  42. Hiit: Am I doing it right?
  43. For those of you who use an elliptical...
  44. Protein Timing Question
  45. Men in Aerobics Class
  46. new to this, please help...
  47. Bench pressing
  48. Spinning Class??
  49. More cardio or more weights?
  50. No more muscle gain
  51. Chubby Arms!!!
  52. I really want to lose inches! (tummy)
  53. Fat thighs and breast size.
  54. Trying to get that beach body by june
  55. Senokot
  56. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  57. red face when exercising
  58. Chubby legs, please help!
  59. MaxOT
  60. What to do first?
  61. Workout advice
  62. Facial Exercises
  63. I have scoliosis
  64. Fat loss or muscle loss
  65. mid-section blues...
  66. I want a flat stomach!!
  67. knee pain, need advice....
  68. success with hydroxycut?
  69. my abs
  70. The Firm Transitor
  71. anxiety and exercise??
  72. Walking or Running?
  73. kay so..i know this isnt "great" but?
  74. Belly Fat & Man Boobs
  75. Too many protein shakes?
  76. How do I know it's muscle weight & not fat?
  77. Best aerobic video?
  78. Belly Fat
  79. overnight wieght loss
  80. Anyone tried Turbo Jam?
  81. anything to not make you hungry?
  82. building leg muscles and cardio
  83. dizzy or lightheaded after work out?
  84. Pain on the side of my foot when walking
  85. bigger legs when running?
  86. Eating habits...
  87. Weights vs. Cardio
  88. Loose skin needs something!! Please Help!!!
  89. lose weight and grow arms in a month.
  90. Plantar fasciatis and treadmill
  91. More questions ( I apologize, i know I have alot)
  92. Running and sore legs
  93. Aggravation at the gym
  94. Question about target heart rate
  95. Can you really change your body w/Excerise?
  96. Apron Tummy
  97. I'm sick. Can I work out?
  98. Could Use A Little Advice!
  99. Some Questions...
  100. Getting older or lazy?
  101. How long can u go without getting alot of protein before muscle loss?
  102. Quad Tendonitis
  103. Does this need tweaking?
  104. Anyone read this news?
  105. What I've heard about the Ellyptical...
  106. headache from cardio
  107. Sleep/Energey Question!
  108. How long to see results?
  109. Which exercises isolate the muscles on the side of the torso?
  110. My gluteus maximus(To put it nicely)
  111. 2 days split help
  112. - - -
  113. A question about running,walking,ect.
  114. hate when this happens!!!
  115. Running and not wanting to eat after
  116. Looking for beginners exercise information
  117. Found good exercise video.
  118. Does muscle really weigh more than fat?
  119. treadmill vs. stationary bike.
  120. Thigh straining
  121. question about aerobics...
  122. Cardio or strength training?
  123. burning calories without excersise..
  124. will working out my chest make me lose my boobs? (i'm a girl)
  125. - - -
  126. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  127. chest pain
  128. ski machine anyone
  129. question about indoor running
  130. question for Naxis....
  131. Again, crunches question...
  132. Question about MAX weights
  133. Do you have to be sore day after weightlifting for muscle growth?
  134. Bicep tricks: advice needed
  135. Running and weight gain???
  136. Questions about bodyweight and weighted training
  137. Body Fat
  138. Affordable gyms in New York City?
  139. Muscle building/maintenance without weights?
  140. Deca Durabolin
  141. Sculptin Her Body Perfect, Weight Training Program
  142. New Mom Support
  143. To any one who does ballet
  144. Last meal of the day before bed timing
  145. The "Side Stitch"
  146. Someone assess this for me?
  147. 6 "meals" a day
  148. Need help with diet and workout plan to lose weight.
  149. No Need For A Rest Day(s)
  150. HIIT routines
  151. Need some help from the veterans
  152. forearm muscle mass
  153. beer belly
  154. Treadmill.. pain in throat?
  155. please check my weight routine
  156. Why Does Your Muscles Look Smaller In The Morning?
  157. Pain in knee- Can't run- Help
  158. How long can you go without getting protein before muscle loss?
  159. Is this possible?
  160. Head pain while lifting?
  161. aerobic downtime
  162. i have..
  163. The total gym
  164. Been having a Big Appetite since weightlifting!!!
  165. Swiss Ball excersizes
  166. What exercises for beginners?
  167. Not fat, but kinda flabby abs
  168. I'm really underweight
  169. Hi, everyone...and anyone good with abs?
  170. Chest and Working Out
  171. How long for muscle repair?
  172. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  173. Hey Naxis
  174. Should I weightlift hard two days in a row?
  175. Eliptical vs. Treadmill?
  176. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  177. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  178. How often should I add weight?
  179. Tony Little Gazelle Evolution
  180. back fat!!!
  181. Need the straight facts on abs..
  182. dont like the surroundings..
  183. celestorol?
  184. why??
  185. Sparing muscle while dieting?
  186. Pooch from crunches
  187. 8 minute abs? anyone do this?
  188. 5 lbs in a month? this ok?
  189. Heart rate zones for fat loss
  190. Low Carb Diet??
  191. abs define?
  192. workout without weights
  193. Tummy pooch/thighs
  194. Butt/Thigh Exercises
  195. muscle mass on my abs
  196. stiff sore knees after running
  197. Crunches..
  198. Good curls
  199. OK just answer the question please
  200. Is it better to eat before or after a workout?
  201. A question for "Fitness Yoda" Naxis.
  202. Soy Protein versus Whey Protein for weightloss?
  203. just a little left
  204. Constant dull pain in rectus femoris
  205. Question for MaxOT26
  206. Best cardio for legs?
  207. Ab workout
  208. When should I see results?
  209. What must I do to gain muscle mass within like 10 weeks?
  210. Help with workout routine
  211. Question re: 6 small meals/day
  212. Has anyone tried Ab crunch lounge chair?
  213. Strained triceps
  214. uneven lovehandles
  215. saddle bags and love handles
  216. How to bench press without a proper weight lifting bench!!!
  217. How long should you rest your muscles after hard weightlifting workout???
  218. Barbell vs. dumbell
  219. Cardio for fat loss
  220. Don't want to lose muscle
  221. Fat burner question
  222. New Diet and Excercise
  223. can you overdo exercise?
  224. I'm back....and still a fatty
  225. How much is too much?
  226. male breasts
  227. Very Important Question about weightlifting and taking medication!!!
  228. Question . . .
  229. Home weight-trainin equipment
  230. gym without the diet
  231. flat stomach needed!
  232. post-cardio nutrition
  233. should I add more cardio?
  234. Am i gonna see results?
  235. Can I go to a gym with a cast on?
  236. HOw bad do eating fruit candy affect your muscle growth???
  237. Do you have to rest immediately after weightlifting???
  238. Naxis: I need more help!
  239. How to lose fat & keep the muscle
  240. I thought that excercise was suppose to make you feel better!!
  241. Post Prgenancy Frustrated Mom
  242. My fitness journey....cardio question.
  243. Why is sodium and carbs so bad for you while weightlifting???
  244. Has anyone tried Curves for Women?
  245. How long can you go without getting protein before muscle loss?
  246. 5lb weights
  247. Question About Whey Protein
  248. i lost some...
  249. confused
  250. fastest way to tone up