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  1. Hiit: Am I doing it right?
  2. For those of you who use an elliptical...
  3. Protein Timing Question
  4. Men in Aerobics Class
  5. new to this, please help...
  6. Bench pressing
  7. Spinning Class??
  8. More cardio or more weights?
  9. No more muscle gain
  10. Chubby Arms!!!
  11. I really want to lose inches! (tummy)
  12. Fat thighs and breast size.
  13. Trying to get that beach body by june
  14. Senokot
  15. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  16. red face when exercising
  17. Chubby legs, please help!
  18. MaxOT
  19. What to do first?
  20. Workout advice
  21. Facial Exercises
  22. I have scoliosis
  23. Fat loss or muscle loss
  24. mid-section blues...
  25. I want a flat stomach!!
  26. knee pain, need advice....
  27. success with hydroxycut?
  28. my abs
  29. The Firm Transitor
  30. anxiety and exercise??
  31. Walking or Running?
  32. kay so..i know this isnt "great" but?
  33. Belly Fat & Man Boobs
  34. Too many protein shakes?
  35. How do I know it's muscle weight & not fat?
  36. Best aerobic video?
  37. Belly Fat
  38. overnight wieght loss
  39. Anyone tried Turbo Jam?
  40. anything to not make you hungry?
  41. building leg muscles and cardio
  42. dizzy or lightheaded after work out?
  43. Pain on the side of my foot when walking
  44. bigger legs when running?
  45. Eating habits...
  46. Weights vs. Cardio
  47. Loose skin needs something!! Please Help!!!
  48. lose weight and grow arms in a month.
  49. Plantar fasciatis and treadmill
  50. More questions ( I apologize, i know I have alot)
  51. Running and sore legs
  52. Aggravation at the gym
  53. Question about target heart rate
  54. Can you really change your body w/Excerise?
  55. Apron Tummy
  56. I'm sick. Can I work out?
  57. Could Use A Little Advice!
  58. Some Questions...
  59. Getting older or lazy?
  60. How long can u go without getting alot of protein before muscle loss?
  61. Quad Tendonitis
  62. Does this need tweaking?
  63. Anyone read this news?
  64. What I've heard about the Ellyptical...
  65. headache from cardio
  66. Sleep/Energey Question!
  67. How long to see results?
  68. Which exercises isolate the muscles on the side of the torso?
  69. My gluteus maximus(To put it nicely)
  70. 2 days split help
  71. - - -
  72. A question about running,walking,ect.
  73. hate when this happens!!!
  74. Running and not wanting to eat after
  75. Looking for beginners exercise information
  76. Found good exercise video.
  77. Does muscle really weigh more than fat?
  78. treadmill vs. stationary bike.
  79. Thigh straining
  80. question about aerobics...
  81. Cardio or strength training?
  82. burning calories without excersise..
  83. will working out my chest make me lose my boobs? (i'm a girl)
  84. - - -
  85. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  86. chest pain
  87. ski machine anyone
  88. question about indoor running
  89. question for Naxis....
  90. Again, crunches question...
  91. Question about MAX weights
  92. Do you have to be sore day after weightlifting for muscle growth?
  93. Bicep tricks: advice needed
  94. Running and weight gain???
  95. Questions about bodyweight and weighted training
  96. Body Fat
  97. Affordable gyms in New York City?
  98. Muscle building/maintenance without weights?
  99. Deca Durabolin
  100. Sculptin Her Body Perfect, Weight Training Program
  101. New Mom Support
  102. To any one who does ballet
  103. Last meal of the day before bed timing
  104. The "Side Stitch"
  105. Someone assess this for me?
  106. 6 "meals" a day
  107. Need help with diet and workout plan to lose weight.
  108. No Need For A Rest Day(s)
  109. HIIT routines
  110. Need some help from the veterans
  111. forearm muscle mass
  112. beer belly
  113. Treadmill.. pain in throat?
  114. please check my weight routine
  115. Why Does Your Muscles Look Smaller In The Morning?
  116. Pain in knee- Can't run- Help
  117. How long can you go without getting protein before muscle loss?
  118. Is this possible?
  119. Head pain while lifting?
  120. aerobic downtime
  121. i have..
  122. The total gym
  123. Been having a Big Appetite since weightlifting!!!
  124. Swiss Ball excersizes
  125. What exercises for beginners?
  126. Not fat, but kinda flabby abs
  127. I'm really underweight
  128. Hi, everyone...and anyone good with abs?
  129. Chest and Working Out
  130. How long for muscle repair?
  131. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  132. Hey Naxis
  133. Should I weightlift hard two days in a row?
  134. Eliptical vs. Treadmill?
  135. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  136. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  137. How often should I add weight?
  138. Tony Little Gazelle Evolution
  139. back fat!!!
  140. Need the straight facts on abs..
  141. dont like the surroundings..
  142. celestorol?
  143. why??
  144. Sparing muscle while dieting?
  145. Pooch from crunches
  146. 8 minute abs? anyone do this?
  147. 5 lbs in a month? this ok?
  148. Heart rate zones for fat loss
  149. Low Carb Diet??
  150. abs define?
  151. workout without weights
  152. Tummy pooch/thighs
  153. Butt/Thigh Exercises
  154. muscle mass on my abs
  155. stiff sore knees after running
  156. Crunches..
  157. Good curls
  158. OK just answer the question please
  159. Is it better to eat before or after a workout?
  160. A question for "Fitness Yoda" Naxis.
  161. Soy Protein versus Whey Protein for weightloss?
  162. just a little left
  163. Constant dull pain in rectus femoris
  164. Question for MaxOT26
  165. Best cardio for legs?
  166. Ab workout
  167. When should I see results?
  168. What must I do to gain muscle mass within like 10 weeks?
  169. Help with workout routine
  170. Question re: 6 small meals/day
  171. Has anyone tried Ab crunch lounge chair?
  172. Strained triceps
  173. uneven lovehandles
  174. saddle bags and love handles
  175. How to bench press without a proper weight lifting bench!!!
  176. How long should you rest your muscles after hard weightlifting workout???
  177. Barbell vs. dumbell
  178. Cardio for fat loss
  179. Don't want to lose muscle
  180. Fat burner question
  181. New Diet and Excercise
  182. can you overdo exercise?
  183. I'm back....and still a fatty
  184. How much is too much?
  185. male breasts
  186. Very Important Question about weightlifting and taking medication!!!
  187. Question . . .
  188. Home weight-trainin equipment
  189. gym without the diet
  190. flat stomach needed!
  191. post-cardio nutrition
  192. should I add more cardio?
  193. Am i gonna see results?
  194. Can I go to a gym with a cast on?
  195. HOw bad do eating fruit candy affect your muscle growth???
  196. Do you have to rest immediately after weightlifting???
  197. Naxis: I need more help!
  198. How to lose fat & keep the muscle
  199. I thought that excercise was suppose to make you feel better!!
  200. Post Prgenancy Frustrated Mom
  201. My fitness journey....cardio question.
  202. Why is sodium and carbs so bad for you while weightlifting???
  203. Has anyone tried Curves for Women?
  204. How long can you go without getting protein before muscle loss?
  205. 5lb weights
  206. Question About Whey Protein
  207. i lost some...
  208. confused
  209. fastest way to tone up
  210. Second cycle creatine
  211. What are the best Protein Shake Flavors to drink???
  212. Naxis: Question on Weight Training and Fat Loss on waist
  213. Motivation Reconmendations
  214. Making Progress!!!! (Thanx 2 All)
  215. post-workout energy bar2
  216. burn fat
  217. elbows hurt..
  218. excercise help!
  219. Question
  220. I think it's come that time
  221. Where can I buy protein shakes and whey powders???
  222. Want to learn acrobatics/condition body....
  223. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  224. Which fatburners have ephedra in them?
  225. How Often Does The Body Need Protein?
  226. exercising... am i gonna lose the weight?
  227. Bulking Diet.. Feed back please.
  228. when will i see results?
  229. Post C-Section Workout
  230. Vegan Body Building ?? Hey NAXIS !!
  231. post-workout energy bar?
  232. Is it better to do this...
  233. Need to know if this is true about what to eat while bulking up!!!
  234. Where to begin?
  235. knuckle pushups vs. normal pushups
  236. Sit-Up Tip.
  237. Cad2
  238. Hip flexor pain from ab workout
  239. Fat Burners
  240. 8 to 10 pound dumbbells
  241. *sigh* legs..
  242. Recommondation of pulse monitors
  243. cant get rid of belly after baby
  244. whey protein brands
  245. not going anywhere!!!!!!
  246. can fat be turned into muscle?
  247. Why is mayonnaise so bad?
  248. want to gain muscle but am skinny
  249. How Necessary Is It To Eat 5-6 Meals Per Day?
  250. Shin Splints :(


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