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  1. How do you lose your thighs and butt?
  2. Free Weights and Pilates.
  3. Thinner Thiegs and Butt Area
  4. same effect??
  5. Working Out but Tendinitis in Right Bicep
  6. - - -
  7. Hiit: Am I doing it right?
  8. For those of you who use an elliptical...
  9. Protein Timing Question
  10. Men in Aerobics Class
  11. new to this, please help...
  12. Bench pressing
  13. Spinning Class??
  14. More cardio or more weights?
  15. No more muscle gain
  16. Chubby Arms!!!
  17. I really want to lose inches! (tummy)
  18. Fat thighs and breast size.
  19. Trying to get that beach body by june
  20. Senokot
  21. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  22. red face when exercising
  23. Chubby legs, please help!
  24. MaxOT
  25. What to do first?
  26. Workout advice
  27. Facial Exercises
  28. I have scoliosis
  29. Fat loss or muscle loss
  30. mid-section blues...
  31. I want a flat stomach!!
  32. knee pain, need advice....
  33. success with hydroxycut?
  34. my abs
  35. The Firm Transitor
  36. anxiety and exercise??
  37. Walking or Running?
  38. kay so..i know this isnt "great" but?
  39. Belly Fat & Man Boobs
  40. Too many protein shakes?
  41. How do I know it's muscle weight & not fat?
  42. Best aerobic video?
  43. Belly Fat
  44. overnight wieght loss
  45. Anyone tried Turbo Jam?
  46. anything to not make you hungry?
  47. building leg muscles and cardio
  48. dizzy or lightheaded after work out?
  49. Pain on the side of my foot when walking
  50. bigger legs when running?
  51. Eating habits...
  52. Weights vs. Cardio
  53. Loose skin needs something!! Please Help!!!
  54. lose weight and grow arms in a month.
  55. Plantar fasciatis and treadmill
  56. More questions ( I apologize, i know I have alot)
  57. Running and sore legs
  58. Aggravation at the gym
  59. Question about target heart rate
  60. Can you really change your body w/Excerise?
  61. Apron Tummy
  62. I'm sick. Can I work out?
  63. Could Use A Little Advice!
  64. Some Questions...
  65. Getting older or lazy?
  66. How long can u go without getting alot of protein before muscle loss?
  67. Quad Tendonitis
  68. Does this need tweaking?
  69. Anyone read this news?
  70. What I've heard about the Ellyptical...
  71. headache from cardio
  72. Sleep/Energey Question!
  73. How long to see results?
  74. Which exercises isolate the muscles on the side of the torso?
  75. My gluteus maximus(To put it nicely)
  76. 2 days split help
  77. - - -
  78. A question about running,walking,ect.
  79. hate when this happens!!!
  80. Running and not wanting to eat after
  81. Looking for beginners exercise information
  82. Found good exercise video.
  83. Does muscle really weigh more than fat?
  84. treadmill vs. stationary bike.
  85. Thigh straining
  86. question about aerobics...
  87. Cardio or strength training?
  88. burning calories without excersise..
  89. will working out my chest make me lose my boobs? (i'm a girl)
  90. - - -
  91. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  92. chest pain
  93. ski machine anyone
  94. question about indoor running
  95. question for Naxis....
  96. Again, crunches question...
  97. Question about MAX weights
  98. Do you have to be sore day after weightlifting for muscle growth?
  99. Bicep tricks: advice needed
  100. Running and weight gain???
  101. Questions about bodyweight and weighted training
  102. Body Fat
  103. Affordable gyms in New York City?
  104. Muscle building/maintenance without weights?
  105. Deca Durabolin
  106. Sculptin Her Body Perfect, Weight Training Program
  107. New Mom Support
  108. To any one who does ballet
  109. Last meal of the day before bed timing
  110. The "Side Stitch"
  111. Someone assess this for me?
  112. 6 "meals" a day
  113. Need help with diet and workout plan to lose weight.
  114. No Need For A Rest Day(s)
  115. HIIT routines
  116. Need some help from the veterans
  117. forearm muscle mass
  118. beer belly
  119. Treadmill.. pain in throat?
  120. please check my weight routine
  121. Why Does Your Muscles Look Smaller In The Morning?
  122. Pain in knee- Can't run- Help
  123. How long can you go without getting protein before muscle loss?
  124. Is this possible?
  125. Head pain while lifting?
  126. aerobic downtime
  127. i have..
  128. The total gym
  129. Been having a Big Appetite since weightlifting!!!
  130. Swiss Ball excersizes
  131. What exercises for beginners?
  132. Not fat, but kinda flabby abs
  133. I'm really underweight
  134. Hi, everyone...and anyone good with abs?
  135. Chest and Working Out
  136. How long for muscle repair?
  137. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  138. Hey Naxis
  139. Should I weightlift hard two days in a row?
  140. Eliptical vs. Treadmill?
  141. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  142. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  143. How often should I add weight?
  144. Tony Little Gazelle Evolution
  145. back fat!!!
  146. Need the straight facts on abs..
  147. dont like the surroundings..
  148. celestorol?
  149. why??
  150. Sparing muscle while dieting?
  151. Pooch from crunches
  152. 8 minute abs? anyone do this?
  153. 5 lbs in a month? this ok?
  154. Heart rate zones for fat loss
  155. Low Carb Diet??
  156. abs define?
  157. workout without weights
  158. Tummy pooch/thighs
  159. Butt/Thigh Exercises
  160. muscle mass on my abs
  161. stiff sore knees after running
  162. Crunches..
  163. Good curls
  164. OK just answer the question please
  165. Is it better to eat before or after a workout?
  166. A question for "Fitness Yoda" Naxis.
  167. Soy Protein versus Whey Protein for weightloss?
  168. just a little left
  169. Constant dull pain in rectus femoris
  170. Question for MaxOT26
  171. Best cardio for legs?
  172. Ab workout
  173. When should I see results?
  174. What must I do to gain muscle mass within like 10 weeks?
  175. Help with workout routine
  176. Question re: 6 small meals/day
  177. Has anyone tried Ab crunch lounge chair?
  178. Strained triceps
  179. uneven lovehandles
  180. saddle bags and love handles
  181. How to bench press without a proper weight lifting bench!!!
  182. How long should you rest your muscles after hard weightlifting workout???
  183. Barbell vs. dumbell
  184. Cardio for fat loss
  185. Don't want to lose muscle
  186. Fat burner question
  187. New Diet and Excercise
  188. can you overdo exercise?
  189. I'm back....and still a fatty
  190. How much is too much?
  191. male breasts
  192. Very Important Question about weightlifting and taking medication!!!
  193. Question . . .
  194. Home weight-trainin equipment
  195. gym without the diet
  196. flat stomach needed!
  197. post-cardio nutrition
  198. should I add more cardio?
  199. Am i gonna see results?
  200. Can I go to a gym with a cast on?
  201. HOw bad do eating fruit candy affect your muscle growth???
  202. Do you have to rest immediately after weightlifting???
  203. Naxis: I need more help!
  204. How to lose fat & keep the muscle
  205. I thought that excercise was suppose to make you feel better!!
  206. Post Prgenancy Frustrated Mom
  207. My fitness journey....cardio question.
  208. Why is sodium and carbs so bad for you while weightlifting???
  209. Has anyone tried Curves for Women?
  210. How long can you go without getting protein before muscle loss?
  211. 5lb weights
  212. Question About Whey Protein
  213. i lost some...
  214. confused
  215. fastest way to tone up
  216. Second cycle creatine
  217. What are the best Protein Shake Flavors to drink???
  218. Naxis: Question on Weight Training and Fat Loss on waist
  219. Motivation Reconmendations
  220. Making Progress!!!! (Thanx 2 All)
  221. post-workout energy bar2
  222. burn fat
  223. elbows hurt..
  224. excercise help!
  225. Question
  226. I think it's come that time
  227. Where can I buy protein shakes and whey powders???
  228. Want to learn acrobatics/condition body....
  229. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  230. Which fatburners have ephedra in them?
  231. How Often Does The Body Need Protein?
  232. exercising... am i gonna lose the weight?
  233. Bulking Diet.. Feed back please.
  234. when will i see results?
  235. Post C-Section Workout
  236. Vegan Body Building ?? Hey NAXIS !!
  237. post-workout energy bar?
  238. Is it better to do this...
  239. Need to know if this is true about what to eat while bulking up!!!
  240. Where to begin?
  241. knuckle pushups vs. normal pushups
  242. Sit-Up Tip.
  243. Cad2
  244. Hip flexor pain from ab workout
  245. Fat Burners
  246. 8 to 10 pound dumbbells
  247. *sigh* legs..
  248. Recommondation of pulse monitors
  249. cant get rid of belly after baby
  250. whey protein brands