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  1. Hydroxycut
  2. Target heart rate...
  3. I want to cut down my eating
  4. Spinning?
  5. how to become powerfull?
  6. Elliptical arrived...broken.
  7. Eat before or after cardio
  8. Need help with effective weight loss routines (please!)
  9. Streching. I need something New! - for runners!
  10. Biochemical Benefits of Exercise
  11. What to eat before of after excercise?
  12. Difference B/w Toning and Bulking up
  13. elliptical trainer giving bigger legs
  14. Help me, I am not doing something right.
  15. jaw pain while running
  16. Getting Healthy
  17. Help me, I need to reach my goal
  18. weight set routine
  19. Need some Info...
  20. new to HIIT cardio any help appreciated..
  21. Is it possible to get a good workout at home?
  22. New Diet
  23. Bowflex Treadclimber: anyone try it?
  24. Losing weight=Smaller breasts and butt?
  25. Select tech dumbells or regular dumbells?
  26. Anyone do pilates?
  27. Bowflex or Freeweights??
  28. is this effective?
  29. protein shake ingredients post workout
  30. How do you lose your thighs and butt?
  31. Free Weights and Pilates.
  32. Thinner Thiegs and Butt Area
  33. same effect??
  34. Working Out but Tendinitis in Right Bicep
  35. - - -
  36. Hiit: Am I doing it right?
  37. For those of you who use an elliptical...
  38. Protein Timing Question
  39. Men in Aerobics Class
  40. new to this, please help...
  41. Bench pressing
  42. Spinning Class??
  43. More cardio or more weights?
  44. No more muscle gain
  45. Chubby Arms!!!
  46. I really want to lose inches! (tummy)
  47. Fat thighs and breast size.
  48. Trying to get that beach body by june
  49. Senokot
  50. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  51. red face when exercising
  52. Chubby legs, please help!
  53. MaxOT
  54. What to do first?
  55. Workout advice
  56. Facial Exercises
  57. I have scoliosis
  58. Fat loss or muscle loss
  59. mid-section blues...
  60. I want a flat stomach!!
  61. knee pain, need advice....
  62. success with hydroxycut?
  63. my abs
  64. The Firm Transitor
  65. anxiety and exercise??
  66. Walking or Running?
  67. kay so..i know this isnt "great" but?
  68. Belly Fat & Man Boobs
  69. Too many protein shakes?
  70. How do I know it's muscle weight & not fat?
  71. Best aerobic video?
  72. Belly Fat
  73. overnight wieght loss
  74. Anyone tried Turbo Jam?
  75. anything to not make you hungry?
  76. building leg muscles and cardio
  77. dizzy or lightheaded after work out?
  78. Pain on the side of my foot when walking
  79. bigger legs when running?
  80. Eating habits...
  81. Weights vs. Cardio
  82. Loose skin needs something!! Please Help!!!
  83. lose weight and grow arms in a month.
  84. Plantar fasciatis and treadmill
  85. More questions ( I apologize, i know I have alot)
  86. Running and sore legs
  87. Aggravation at the gym
  88. Question about target heart rate
  89. Can you really change your body w/Excerise?
  90. Apron Tummy
  91. I'm sick. Can I work out?
  92. Could Use A Little Advice!
  93. Some Questions...
  94. Getting older or lazy?
  95. How long can u go without getting alot of protein before muscle loss?
  96. Quad Tendonitis
  97. Does this need tweaking?
  98. Anyone read this news?
  99. What I've heard about the Ellyptical...
  100. headache from cardio
  101. Sleep/Energey Question!
  102. How long to see results?
  103. Which exercises isolate the muscles on the side of the torso?
  104. My gluteus maximus(To put it nicely)
  105. 2 days split help
  106. - - -
  107. A question about running,walking,ect.
  108. hate when this happens!!!
  109. Running and not wanting to eat after
  110. Looking for beginners exercise information
  111. Found good exercise video.
  112. Does muscle really weigh more than fat?
  113. treadmill vs. stationary bike.
  114. Thigh straining
  115. question about aerobics...
  116. Cardio or strength training?
  117. burning calories without excersise..
  118. will working out my chest make me lose my boobs? (i'm a girl)
  119. - - -
  120. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  121. chest pain
  122. ski machine anyone
  123. question about indoor running
  124. question for Naxis....
  125. Again, crunches question...
  126. Question about MAX weights
  127. Do you have to be sore day after weightlifting for muscle growth?
  128. Bicep tricks: advice needed
  129. Running and weight gain???
  130. Questions about bodyweight and weighted training
  131. Body Fat
  132. Affordable gyms in New York City?
  133. Muscle building/maintenance without weights?
  134. Deca Durabolin
  135. Sculptin Her Body Perfect, Weight Training Program
  136. New Mom Support
  137. To any one who does ballet
  138. Last meal of the day before bed timing
  139. The "Side Stitch"
  140. Someone assess this for me?
  141. 6 "meals" a day
  142. Need help with diet and workout plan to lose weight.
  143. No Need For A Rest Day(s)
  144. HIIT routines
  145. Need some help from the veterans
  146. forearm muscle mass
  147. beer belly
  148. Treadmill.. pain in throat?
  149. please check my weight routine
  150. Why Does Your Muscles Look Smaller In The Morning?
  151. Pain in knee- Can't run- Help
  152. How long can you go without getting protein before muscle loss?
  153. Is this possible?
  154. Head pain while lifting?
  155. aerobic downtime
  156. i have..
  157. The total gym
  158. Been having a Big Appetite since weightlifting!!!
  159. Swiss Ball excersizes
  160. What exercises for beginners?
  161. Not fat, but kinda flabby abs
  162. I'm really underweight
  163. Hi, everyone...and anyone good with abs?
  164. Chest and Working Out
  165. How long for muscle repair?
  166. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  167. Hey Naxis
  168. Should I weightlift hard two days in a row?
  169. Eliptical vs. Treadmill?
  170. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  171. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  172. How often should I add weight?
  173. Tony Little Gazelle Evolution
  174. back fat!!!
  175. Need the straight facts on abs..
  176. dont like the surroundings..
  177. celestorol?
  178. why??
  179. Sparing muscle while dieting?
  180. Pooch from crunches
  181. 8 minute abs? anyone do this?
  182. 5 lbs in a month? this ok?
  183. Heart rate zones for fat loss
  184. Low Carb Diet??
  185. abs define?
  186. workout without weights
  187. Tummy pooch/thighs
  188. Butt/Thigh Exercises
  189. muscle mass on my abs
  190. stiff sore knees after running
  191. Crunches..
  192. Good curls
  193. OK just answer the question please
  194. Is it better to eat before or after a workout?
  195. A question for "Fitness Yoda" Naxis.
  196. Soy Protein versus Whey Protein for weightloss?
  197. just a little left
  198. Constant dull pain in rectus femoris
  199. Question for MaxOT26
  200. Best cardio for legs?
  201. Ab workout
  202. When should I see results?
  203. What must I do to gain muscle mass within like 10 weeks?
  204. Help with workout routine
  205. Question re: 6 small meals/day
  206. Has anyone tried Ab crunch lounge chair?
  207. Strained triceps
  208. uneven lovehandles
  209. saddle bags and love handles
  210. How to bench press without a proper weight lifting bench!!!
  211. How long should you rest your muscles after hard weightlifting workout???
  212. Barbell vs. dumbell
  213. Cardio for fat loss
  214. Don't want to lose muscle
  215. Fat burner question
  216. New Diet and Excercise
  217. can you overdo exercise?
  218. I'm back....and still a fatty
  219. How much is too much?
  220. male breasts
  221. Very Important Question about weightlifting and taking medication!!!
  222. Question . . .
  223. Home weight-trainin equipment
  224. gym without the diet
  225. flat stomach needed!
  226. post-cardio nutrition
  227. should I add more cardio?
  228. Am i gonna see results?
  229. Can I go to a gym with a cast on?
  230. HOw bad do eating fruit candy affect your muscle growth???
  231. Do you have to rest immediately after weightlifting???
  232. Naxis: I need more help!
  233. How to lose fat & keep the muscle
  234. I thought that excercise was suppose to make you feel better!!
  235. Post Prgenancy Frustrated Mom
  236. My fitness journey....cardio question.
  237. Why is sodium and carbs so bad for you while weightlifting???
  238. Has anyone tried Curves for Women?
  239. How long can you go without getting protein before muscle loss?
  240. 5lb weights
  241. Question About Whey Protein
  242. i lost some...
  243. confused
  244. fastest way to tone up
  245. Second cycle creatine
  246. What are the best Protein Shake Flavors to drink???
  247. Naxis: Question on Weight Training and Fat Loss on waist
  248. Motivation Reconmendations
  249. Making Progress!!!! (Thanx 2 All)
  250. post-workout energy bar2


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