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  1. TAG your it
  2. how many calories should i be eating
  3. need information about runners/joggers
  4. relacore
  5. Just wanna get back in shape..Someone help!
  6. Losing weight & gaining muscle.
  7. No weight
  8. Hydroxycut
  9. Target heart rate...
  10. I want to cut down my eating
  11. Spinning?
  12. how to become powerfull?
  13. Elliptical arrived...broken.
  14. Eat before or after cardio
  15. Need help with effective weight loss routines (please!)
  16. Streching. I need something New! - for runners!
  17. Biochemical Benefits of Exercise
  18. What to eat before of after excercise?
  19. Difference B/w Toning and Bulking up
  20. elliptical trainer giving bigger legs
  21. Help me, I am not doing something right.
  22. jaw pain while running
  23. Getting Healthy
  24. Help me, I need to reach my goal
  25. weight set routine
  26. Need some Info...
  27. new to HIIT cardio any help appreciated..
  28. Is it possible to get a good workout at home?
  29. New Diet
  30. Bowflex Treadclimber: anyone try it?
  31. Losing weight=Smaller breasts and butt?
  32. Select tech dumbells or regular dumbells?
  33. Anyone do pilates?
  34. Bowflex or Freeweights??
  35. is this effective?
  36. protein shake ingredients post workout
  37. How do you lose your thighs and butt?
  38. Free Weights and Pilates.
  39. Thinner Thiegs and Butt Area
  40. same effect??
  41. Working Out but Tendinitis in Right Bicep
  42. - - -
  43. Hiit: Am I doing it right?
  44. For those of you who use an elliptical...
  45. Protein Timing Question
  46. Men in Aerobics Class
  47. new to this, please help...
  48. Bench pressing
  49. Spinning Class??
  50. More cardio or more weights?
  51. No more muscle gain
  52. Chubby Arms!!!
  53. I really want to lose inches! (tummy)
  54. Fat thighs and breast size.
  55. Trying to get that beach body by june
  56. Senokot
  57. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  58. red face when exercising
  59. Chubby legs, please help!
  60. MaxOT
  61. What to do first?
  62. Workout advice
  63. Facial Exercises
  64. I have scoliosis
  65. Fat loss or muscle loss
  66. mid-section blues...
  67. I want a flat stomach!!
  68. knee pain, need advice....
  69. success with hydroxycut?
  70. my abs
  71. The Firm Transitor
  72. anxiety and exercise??
  73. Walking or Running?
  74. kay so..i know this isnt "great" but?
  75. Belly Fat & Man Boobs
  76. Too many protein shakes?
  77. How do I know it's muscle weight & not fat?
  78. Best aerobic video?
  79. Belly Fat
  80. overnight wieght loss
  81. Anyone tried Turbo Jam?
  82. anything to not make you hungry?
  83. building leg muscles and cardio
  84. dizzy or lightheaded after work out?
  85. Pain on the side of my foot when walking
  86. bigger legs when running?
  87. Eating habits...
  88. Weights vs. Cardio
  89. Loose skin needs something!! Please Help!!!
  90. lose weight and grow arms in a month.
  91. Plantar fasciatis and treadmill
  92. More questions ( I apologize, i know I have alot)
  93. Running and sore legs
  94. Aggravation at the gym
  95. Question about target heart rate
  96. Can you really change your body w/Excerise?
  97. Apron Tummy
  98. I'm sick. Can I work out?
  99. Could Use A Little Advice!
  100. Some Questions...
  101. Getting older or lazy?
  102. How long can u go without getting alot of protein before muscle loss?
  103. Quad Tendonitis
  104. Does this need tweaking?
  105. Anyone read this news?
  106. What I've heard about the Ellyptical...
  107. headache from cardio
  108. Sleep/Energey Question!
  109. How long to see results?
  110. Which exercises isolate the muscles on the side of the torso?
  111. My gluteus maximus(To put it nicely)
  112. 2 days split help
  113. - - -
  114. A question about running,walking,ect.
  115. hate when this happens!!!
  116. Running and not wanting to eat after
  117. Looking for beginners exercise information
  118. Found good exercise video.
  119. Does muscle really weigh more than fat?
  120. treadmill vs. stationary bike.
  121. Thigh straining
  122. question about aerobics...
  123. Cardio or strength training?
  124. burning calories without excersise..
  125. will working out my chest make me lose my boobs? (i'm a girl)
  126. - - -
  127. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  128. chest pain
  129. ski machine anyone
  130. question about indoor running
  131. question for Naxis....
  132. Again, crunches question...
  133. Question about MAX weights
  134. Do you have to be sore day after weightlifting for muscle growth?
  135. Bicep tricks: advice needed
  136. Running and weight gain???
  137. Questions about bodyweight and weighted training
  138. Body Fat
  139. Affordable gyms in New York City?
  140. Muscle building/maintenance without weights?
  141. Deca Durabolin
  142. Sculptin Her Body Perfect, Weight Training Program
  143. New Mom Support
  144. To any one who does ballet
  145. Last meal of the day before bed timing
  146. The "Side Stitch"
  147. Someone assess this for me?
  148. 6 "meals" a day
  149. Need help with diet and workout plan to lose weight.
  150. No Need For A Rest Day(s)
  151. HIIT routines
  152. Need some help from the veterans
  153. forearm muscle mass
  154. beer belly
  155. Treadmill.. pain in throat?
  156. please check my weight routine
  157. Why Does Your Muscles Look Smaller In The Morning?
  158. Pain in knee- Can't run- Help
  159. How long can you go without getting protein before muscle loss?
  160. Is this possible?
  161. Head pain while lifting?
  162. aerobic downtime
  163. i have..
  164. The total gym
  165. Been having a Big Appetite since weightlifting!!!
  166. Swiss Ball excersizes
  167. What exercises for beginners?
  168. Not fat, but kinda flabby abs
  169. I'm really underweight
  170. Hi, everyone...and anyone good with abs?
  171. Chest and Working Out
  172. How long for muscle repair?
  173. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  174. Hey Naxis
  175. Should I weightlift hard two days in a row?
  176. Eliptical vs. Treadmill?
  177. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  178. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  179. How often should I add weight?
  180. Tony Little Gazelle Evolution
  181. back fat!!!
  182. Need the straight facts on abs..
  183. dont like the surroundings..
  184. celestorol?
  185. why??
  186. Sparing muscle while dieting?
  187. Pooch from crunches
  188. 8 minute abs? anyone do this?
  189. 5 lbs in a month? this ok?
  190. Heart rate zones for fat loss
  191. Low Carb Diet??
  192. abs define?
  193. workout without weights
  194. Tummy pooch/thighs
  195. Butt/Thigh Exercises
  196. muscle mass on my abs
  197. stiff sore knees after running
  198. Crunches..
  199. Good curls
  200. OK just answer the question please
  201. Is it better to eat before or after a workout?
  202. A question for "Fitness Yoda" Naxis.
  203. Soy Protein versus Whey Protein for weightloss?
  204. just a little left
  205. Constant dull pain in rectus femoris
  206. Question for MaxOT26
  207. Best cardio for legs?
  208. Ab workout
  209. When should I see results?
  210. What must I do to gain muscle mass within like 10 weeks?
  211. Help with workout routine
  212. Question re: 6 small meals/day
  213. Has anyone tried Ab crunch lounge chair?
  214. Strained triceps
  215. uneven lovehandles
  216. saddle bags and love handles
  217. How to bench press without a proper weight lifting bench!!!
  218. How long should you rest your muscles after hard weightlifting workout???
  219. Barbell vs. dumbell
  220. Cardio for fat loss
  221. Don't want to lose muscle
  222. Fat burner question
  223. New Diet and Excercise
  224. can you overdo exercise?
  225. I'm back....and still a fatty
  226. How much is too much?
  227. male breasts
  228. Very Important Question about weightlifting and taking medication!!!
  229. Question . . .
  230. Home weight-trainin equipment
  231. gym without the diet
  232. flat stomach needed!
  233. post-cardio nutrition
  234. should I add more cardio?
  235. Am i gonna see results?
  236. Can I go to a gym with a cast on?
  237. HOw bad do eating fruit candy affect your muscle growth???
  238. Do you have to rest immediately after weightlifting???
  239. Naxis: I need more help!
  240. How to lose fat & keep the muscle
  241. I thought that excercise was suppose to make you feel better!!
  242. Post Prgenancy Frustrated Mom
  243. My fitness journey....cardio question.
  244. Why is sodium and carbs so bad for you while weightlifting???
  245. Has anyone tried Curves for Women?
  246. How long can you go without getting protein before muscle loss?
  247. 5lb weights
  248. Question About Whey Protein
  249. i lost some...
  250. confused