PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 [15] 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. protein question
  2. TAG your it
  3. how many calories should i be eating
  4. need information about runners/joggers
  5. relacore
  6. Just wanna get back in shape..Someone help!
  7. Losing weight & gaining muscle.
  8. No weight
  9. Hydroxycut
  10. Target heart rate...
  11. I want to cut down my eating
  12. Spinning?
  13. how to become powerfull?
  14. Elliptical arrived...broken.
  15. Eat before or after cardio
  16. Need help with effective weight loss routines (please!)
  17. Streching. I need something New! - for runners!
  18. Biochemical Benefits of Exercise
  19. What to eat before of after excercise?
  20. Difference B/w Toning and Bulking up
  21. elliptical trainer giving bigger legs
  22. Help me, I am not doing something right.
  23. jaw pain while running
  24. Getting Healthy
  25. Help me, I need to reach my goal
  26. weight set routine
  27. Need some Info...
  28. new to HIIT cardio any help appreciated..
  29. Is it possible to get a good workout at home?
  30. New Diet
  31. Bowflex Treadclimber: anyone try it?
  32. Losing weight=Smaller breasts and butt?
  33. Select tech dumbells or regular dumbells?
  34. Anyone do pilates?
  35. Bowflex or Freeweights??
  36. is this effective?
  37. protein shake ingredients post workout
  38. How do you lose your thighs and butt?
  39. Free Weights and Pilates.
  40. Thinner Thiegs and Butt Area
  41. same effect??
  42. Working Out but Tendinitis in Right Bicep
  43. - - -
  44. Hiit: Am I doing it right?
  45. For those of you who use an elliptical...
  46. Protein Timing Question
  47. Men in Aerobics Class
  48. new to this, please help...
  49. Bench pressing
  50. Spinning Class??
  51. More cardio or more weights?
  52. No more muscle gain
  53. Chubby Arms!!!
  54. I really want to lose inches! (tummy)
  55. Fat thighs and breast size.
  56. Trying to get that beach body by june
  57. Senokot
  58. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  59. red face when exercising
  60. Chubby legs, please help!
  61. MaxOT
  62. What to do first?
  63. Workout advice
  64. Facial Exercises
  65. I have scoliosis
  66. Fat loss or muscle loss
  67. mid-section blues...
  68. I want a flat stomach!!
  69. knee pain, need advice....
  70. success with hydroxycut?
  71. my abs
  72. The Firm Transitor
  73. anxiety and exercise??
  74. Walking or Running?
  75. kay so..i know this isnt "great" but?
  76. Belly Fat & Man Boobs
  77. Too many protein shakes?
  78. How do I know it's muscle weight & not fat?
  79. Best aerobic video?
  80. Belly Fat
  81. overnight wieght loss
  82. Anyone tried Turbo Jam?
  83. anything to not make you hungry?
  84. building leg muscles and cardio
  85. dizzy or lightheaded after work out?
  86. Pain on the side of my foot when walking
  87. bigger legs when running?
  88. Eating habits...
  89. Weights vs. Cardio
  90. Loose skin needs something!! Please Help!!!
  91. lose weight and grow arms in a month.
  92. Plantar fasciatis and treadmill
  93. More questions ( I apologize, i know I have alot)
  94. Running and sore legs
  95. Aggravation at the gym
  96. Question about target heart rate
  97. Can you really change your body w/Excerise?
  98. Apron Tummy
  99. I'm sick. Can I work out?
  100. Could Use A Little Advice!
  101. Some Questions...
  102. Getting older or lazy?
  103. How long can u go without getting alot of protein before muscle loss?
  104. Quad Tendonitis
  105. Does this need tweaking?
  106. Anyone read this news?
  107. What I've heard about the Ellyptical...
  108. headache from cardio
  109. Sleep/Energey Question!
  110. How long to see results?
  111. Which exercises isolate the muscles on the side of the torso?
  112. My gluteus maximus(To put it nicely)
  113. 2 days split help
  114. - - -
  115. A question about running,walking,ect.
  116. hate when this happens!!!
  117. Running and not wanting to eat after
  118. Looking for beginners exercise information
  119. Found good exercise video.
  120. Does muscle really weigh more than fat?
  121. treadmill vs. stationary bike.
  122. Thigh straining
  123. question about aerobics...
  124. Cardio or strength training?
  125. burning calories without excersise..
  126. will working out my chest make me lose my boobs? (i'm a girl)
  127. - - -
  128. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  129. chest pain
  130. ski machine anyone
  131. question about indoor running
  132. question for Naxis....
  133. Again, crunches question...
  134. Question about MAX weights
  135. Do you have to be sore day after weightlifting for muscle growth?
  136. Bicep tricks: advice needed
  137. Running and weight gain???
  138. Questions about bodyweight and weighted training
  139. Body Fat
  140. Affordable gyms in New York City?
  141. Muscle building/maintenance without weights?
  142. Deca Durabolin
  143. Sculptin Her Body Perfect, Weight Training Program
  144. New Mom Support
  145. To any one who does ballet
  146. Last meal of the day before bed timing
  147. The "Side Stitch"
  148. Someone assess this for me?
  149. 6 "meals" a day
  150. Need help with diet and workout plan to lose weight.
  151. No Need For A Rest Day(s)
  152. HIIT routines
  153. Need some help from the veterans
  154. forearm muscle mass
  155. beer belly
  156. Treadmill.. pain in throat?
  157. please check my weight routine
  158. Why Does Your Muscles Look Smaller In The Morning?
  159. Pain in knee- Can't run- Help
  160. How long can you go without getting protein before muscle loss?
  161. Is this possible?
  162. Head pain while lifting?
  163. aerobic downtime
  164. i have..
  165. The total gym
  166. Been having a Big Appetite since weightlifting!!!
  167. Swiss Ball excersizes
  168. What exercises for beginners?
  169. Not fat, but kinda flabby abs
  170. I'm really underweight
  171. Hi, everyone...and anyone good with abs?
  172. Chest and Working Out
  173. How long for muscle repair?
  174. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  175. Hey Naxis
  176. Should I weightlift hard two days in a row?
  177. Eliptical vs. Treadmill?
  178. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  179. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  180. How often should I add weight?
  181. Tony Little Gazelle Evolution
  182. back fat!!!
  183. Need the straight facts on abs..
  184. dont like the surroundings..
  185. celestorol?
  186. why??
  187. Sparing muscle while dieting?
  188. Pooch from crunches
  189. 8 minute abs? anyone do this?
  190. 5 lbs in a month? this ok?
  191. Heart rate zones for fat loss
  192. Low Carb Diet??
  193. abs define?
  194. workout without weights
  195. Tummy pooch/thighs
  196. Butt/Thigh Exercises
  197. muscle mass on my abs
  198. stiff sore knees after running
  199. Crunches..
  200. Good curls
  201. OK just answer the question please
  202. Is it better to eat before or after a workout?
  203. A question for "Fitness Yoda" Naxis.
  204. Soy Protein versus Whey Protein for weightloss?
  205. just a little left
  206. Constant dull pain in rectus femoris
  207. Question for MaxOT26
  208. Best cardio for legs?
  209. Ab workout
  210. When should I see results?
  211. What must I do to gain muscle mass within like 10 weeks?
  212. Help with workout routine
  213. Question re: 6 small meals/day
  214. Has anyone tried Ab crunch lounge chair?
  215. Strained triceps
  216. uneven lovehandles
  217. saddle bags and love handles
  218. How to bench press without a proper weight lifting bench!!!
  219. How long should you rest your muscles after hard weightlifting workout???
  220. Barbell vs. dumbell
  221. Cardio for fat loss
  222. Don't want to lose muscle
  223. Fat burner question
  224. New Diet and Excercise
  225. can you overdo exercise?
  226. I'm back....and still a fatty
  227. How much is too much?
  228. male breasts
  229. Very Important Question about weightlifting and taking medication!!!
  230. Question . . .
  231. Home weight-trainin equipment
  232. gym without the diet
  233. flat stomach needed!
  234. post-cardio nutrition
  235. should I add more cardio?
  236. Am i gonna see results?
  237. Can I go to a gym with a cast on?
  238. HOw bad do eating fruit candy affect your muscle growth???
  239. Do you have to rest immediately after weightlifting???
  240. Naxis: I need more help!
  241. How to lose fat & keep the muscle
  242. I thought that excercise was suppose to make you feel better!!
  243. Post Prgenancy Frustrated Mom
  244. My fitness journey....cardio question.
  245. Why is sodium and carbs so bad for you while weightlifting???
  246. Has anyone tried Curves for Women?
  247. How long can you go without getting protein before muscle loss?
  248. 5lb weights
  249. Question About Whey Protein
  250. i lost some...