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  1. Spinning?
  2. how to become powerfull?
  3. Elliptical arrived...broken.
  4. Eat before or after cardio
  5. Need help with effective weight loss routines (please!)
  6. Streching. I need something New! - for runners!
  7. Biochemical Benefits of Exercise
  8. What to eat before of after excercise?
  9. Difference B/w Toning and Bulking up
  10. elliptical trainer giving bigger legs
  11. Help me, I am not doing something right.
  12. jaw pain while running
  13. Getting Healthy
  14. Help me, I need to reach my goal
  15. weight set routine
  16. Need some Info...
  17. new to HIIT cardio any help appreciated..
  18. Is it possible to get a good workout at home?
  19. New Diet
  20. Bowflex Treadclimber: anyone try it?
  21. Losing weight=Smaller breasts and butt?
  22. Select tech dumbells or regular dumbells?
  23. Anyone do pilates?
  24. Bowflex or Freeweights??
  25. is this effective?
  26. protein shake ingredients post workout
  27. How do you lose your thighs and butt?
  28. Free Weights and Pilates.
  29. Thinner Thiegs and Butt Area
  30. same effect??
  31. Working Out but Tendinitis in Right Bicep
  32. - - -
  33. Hiit: Am I doing it right?
  34. For those of you who use an elliptical...
  35. Protein Timing Question
  36. Men in Aerobics Class
  37. new to this, please help...
  38. Bench pressing
  39. Spinning Class??
  40. More cardio or more weights?
  41. No more muscle gain
  42. Chubby Arms!!!
  43. I really want to lose inches! (tummy)
  44. Fat thighs and breast size.
  45. Trying to get that beach body by june
  46. Senokot
  47. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  48. red face when exercising
  49. Chubby legs, please help!
  50. MaxOT
  51. What to do first?
  52. Workout advice
  53. Facial Exercises
  54. I have scoliosis
  55. Fat loss or muscle loss
  56. mid-section blues...
  57. I want a flat stomach!!
  58. knee pain, need advice....
  59. success with hydroxycut?
  60. my abs
  61. The Firm Transitor
  62. anxiety and exercise??
  63. Walking or Running?
  64. kay so..i know this isnt "great" but?
  65. Belly Fat & Man Boobs
  66. Too many protein shakes?
  67. How do I know it's muscle weight & not fat?
  68. Best aerobic video?
  69. Belly Fat
  70. overnight wieght loss
  71. Anyone tried Turbo Jam?
  72. anything to not make you hungry?
  73. building leg muscles and cardio
  74. dizzy or lightheaded after work out?
  75. Pain on the side of my foot when walking
  76. bigger legs when running?
  77. Eating habits...
  78. Weights vs. Cardio
  79. Loose skin needs something!! Please Help!!!
  80. lose weight and grow arms in a month.
  81. Plantar fasciatis and treadmill
  82. More questions ( I apologize, i know I have alot)
  83. Running and sore legs
  84. Aggravation at the gym
  85. Question about target heart rate
  86. Can you really change your body w/Excerise?
  87. Apron Tummy
  88. I'm sick. Can I work out?
  89. Could Use A Little Advice!
  90. Some Questions...
  91. Getting older or lazy?
  92. How long can u go without getting alot of protein before muscle loss?
  93. Quad Tendonitis
  94. Does this need tweaking?
  95. Anyone read this news?
  96. What I've heard about the Ellyptical...
  97. headache from cardio
  98. Sleep/Energey Question!
  99. How long to see results?
  100. Which exercises isolate the muscles on the side of the torso?
  101. My gluteus maximus(To put it nicely)
  102. 2 days split help
  103. - - -
  104. A question about running,walking,ect.
  105. hate when this happens!!!
  106. Running and not wanting to eat after
  107. Looking for beginners exercise information
  108. Found good exercise video.
  109. Does muscle really weigh more than fat?
  110. treadmill vs. stationary bike.
  111. Thigh straining
  112. question about aerobics...
  113. Cardio or strength training?
  114. burning calories without excersise..
  115. will working out my chest make me lose my boobs? (i'm a girl)
  116. - - -
  117. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  118. chest pain
  119. ski machine anyone
  120. question about indoor running
  121. question for Naxis....
  122. Again, crunches question...
  123. Question about MAX weights
  124. Do you have to be sore day after weightlifting for muscle growth?
  125. Bicep tricks: advice needed
  126. Running and weight gain???
  127. Questions about bodyweight and weighted training
  128. Body Fat
  129. Affordable gyms in New York City?
  130. Muscle building/maintenance without weights?
  131. Deca Durabolin
  132. Sculptin Her Body Perfect, Weight Training Program
  133. New Mom Support
  134. To any one who does ballet
  135. Last meal of the day before bed timing
  136. The "Side Stitch"
  137. Someone assess this for me?
  138. 6 "meals" a day
  139. Need help with diet and workout plan to lose weight.
  140. No Need For A Rest Day(s)
  141. HIIT routines
  142. Need some help from the veterans
  143. forearm muscle mass
  144. beer belly
  145. Treadmill.. pain in throat?
  146. please check my weight routine
  147. Why Does Your Muscles Look Smaller In The Morning?
  148. Pain in knee- Can't run- Help
  149. How long can you go without getting protein before muscle loss?
  150. Is this possible?
  151. Head pain while lifting?
  152. aerobic downtime
  153. i have..
  154. The total gym
  155. Been having a Big Appetite since weightlifting!!!
  156. Swiss Ball excersizes
  157. What exercises for beginners?
  158. Not fat, but kinda flabby abs
  159. I'm really underweight
  160. Hi, everyone...and anyone good with abs?
  161. Chest and Working Out
  162. How long for muscle repair?
  163. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  164. Hey Naxis
  165. Should I weightlift hard two days in a row?
  166. Eliptical vs. Treadmill?
  167. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  168. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  169. How often should I add weight?
  170. Tony Little Gazelle Evolution
  171. back fat!!!
  172. Need the straight facts on abs..
  173. dont like the surroundings..
  174. celestorol?
  175. why??
  176. Sparing muscle while dieting?
  177. Pooch from crunches
  178. 8 minute abs? anyone do this?
  179. 5 lbs in a month? this ok?
  180. Heart rate zones for fat loss
  181. Low Carb Diet??
  182. abs define?
  183. workout without weights
  184. Tummy pooch/thighs
  185. Butt/Thigh Exercises
  186. muscle mass on my abs
  187. stiff sore knees after running
  188. Crunches..
  189. Good curls
  190. OK just answer the question please
  191. Is it better to eat before or after a workout?
  192. A question for "Fitness Yoda" Naxis.
  193. Soy Protein versus Whey Protein for weightloss?
  194. just a little left
  195. Constant dull pain in rectus femoris
  196. Question for MaxOT26
  197. Best cardio for legs?
  198. Ab workout
  199. When should I see results?
  200. What must I do to gain muscle mass within like 10 weeks?
  201. Help with workout routine
  202. Question re: 6 small meals/day
  203. Has anyone tried Ab crunch lounge chair?
  204. Strained triceps
  205. uneven lovehandles
  206. saddle bags and love handles
  207. How to bench press without a proper weight lifting bench!!!
  208. How long should you rest your muscles after hard weightlifting workout???
  209. Barbell vs. dumbell
  210. Cardio for fat loss
  211. Don't want to lose muscle
  212. Fat burner question
  213. New Diet and Excercise
  214. can you overdo exercise?
  215. I'm back....and still a fatty
  216. How much is too much?
  217. male breasts
  218. Very Important Question about weightlifting and taking medication!!!
  219. Question . . .
  220. Home weight-trainin equipment
  221. gym without the diet
  222. flat stomach needed!
  223. post-cardio nutrition
  224. should I add more cardio?
  225. Am i gonna see results?
  226. Can I go to a gym with a cast on?
  227. HOw bad do eating fruit candy affect your muscle growth???
  228. Do you have to rest immediately after weightlifting???
  229. Naxis: I need more help!
  230. How to lose fat & keep the muscle
  231. I thought that excercise was suppose to make you feel better!!
  232. Post Prgenancy Frustrated Mom
  233. My fitness journey....cardio question.
  234. Why is sodium and carbs so bad for you while weightlifting???
  235. Has anyone tried Curves for Women?
  236. How long can you go without getting protein before muscle loss?
  237. 5lb weights
  238. Question About Whey Protein
  239. i lost some...
  240. confused
  241. fastest way to tone up
  242. Second cycle creatine
  243. What are the best Protein Shake Flavors to drink???
  244. Naxis: Question on Weight Training and Fat Loss on waist
  245. Motivation Reconmendations
  246. Making Progress!!!! (Thanx 2 All)
  247. post-workout energy bar2
  248. burn fat
  249. elbows hurt..
  250. excercise help!


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