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  1. Plantar fasciatis and treadmill
  2. More questions ( I apologize, i know I have alot)
  3. Running and sore legs
  4. Aggravation at the gym
  5. Question about target heart rate
  6. Can you really change your body w/Excerise?
  7. Apron Tummy
  8. I'm sick. Can I work out?
  9. Could Use A Little Advice!
  10. Some Questions...
  11. Getting older or lazy?
  12. How long can u go without getting alot of protein before muscle loss?
  13. Quad Tendonitis
  14. Does this need tweaking?
  15. Anyone read this news?
  16. What I've heard about the Ellyptical...
  17. headache from cardio
  18. Sleep/Energey Question!
  19. How long to see results?
  20. Which exercises isolate the muscles on the side of the torso?
  21. My gluteus maximus(To put it nicely)
  22. 2 days split help
  23. - - -
  24. A question about running,walking,ect.
  25. hate when this happens!!!
  26. Running and not wanting to eat after
  27. Looking for beginners exercise information
  28. Found good exercise video.
  29. Does muscle really weigh more than fat?
  30. treadmill vs. stationary bike.
  31. Thigh straining
  32. question about aerobics...
  33. Cardio or strength training?
  34. burning calories without excersise..
  35. will working out my chest make me lose my boobs? (i'm a girl)
  36. - - -
  37. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  38. chest pain
  39. ski machine anyone
  40. question about indoor running
  41. question for Naxis....
  42. Again, crunches question...
  43. Question about MAX weights
  44. Do you have to be sore day after weightlifting for muscle growth?
  45. Bicep tricks: advice needed
  46. Running and weight gain???
  47. Questions about bodyweight and weighted training
  48. Body Fat
  49. Affordable gyms in New York City?
  50. Muscle building/maintenance without weights?
  51. Deca Durabolin
  52. Sculptin Her Body Perfect, Weight Training Program
  53. New Mom Support
  54. To any one who does ballet
  55. Last meal of the day before bed timing
  56. The "Side Stitch"
  57. Someone assess this for me?
  58. 6 "meals" a day
  59. Need help with diet and workout plan to lose weight.
  60. No Need For A Rest Day(s)
  61. HIIT routines
  62. Need some help from the veterans
  63. forearm muscle mass
  64. beer belly
  65. Treadmill.. pain in throat?
  66. please check my weight routine
  67. Why Does Your Muscles Look Smaller In The Morning?
  68. Pain in knee- Can't run- Help
  69. How long can you go without getting protein before muscle loss?
  70. Is this possible?
  71. Head pain while lifting?
  72. aerobic downtime
  73. i have..
  74. The total gym
  75. Been having a Big Appetite since weightlifting!!!
  76. Swiss Ball excersizes
  77. What exercises for beginners?
  78. Not fat, but kinda flabby abs
  79. I'm really underweight
  80. Hi, everyone...and anyone good with abs?
  81. Chest and Working Out
  82. How long for muscle repair?
  83. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  84. Hey Naxis
  85. Should I weightlift hard two days in a row?
  86. Eliptical vs. Treadmill?
  87. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  88. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  89. How often should I add weight?
  90. Tony Little Gazelle Evolution
  91. back fat!!!
  92. Need the straight facts on abs..
  93. dont like the surroundings..
  94. celestorol?
  95. why??
  96. Sparing muscle while dieting?
  97. Pooch from crunches
  98. 8 minute abs? anyone do this?
  99. 5 lbs in a month? this ok?
  100. Heart rate zones for fat loss
  101. Low Carb Diet??
  102. abs define?
  103. workout without weights
  104. Tummy pooch/thighs
  105. Butt/Thigh Exercises
  106. muscle mass on my abs
  107. stiff sore knees after running
  108. Crunches..
  109. Good curls
  110. OK just answer the question please
  111. Is it better to eat before or after a workout?
  112. A question for "Fitness Yoda" Naxis.
  113. Soy Protein versus Whey Protein for weightloss?
  114. just a little left
  115. Constant dull pain in rectus femoris
  116. Question for MaxOT26
  117. Best cardio for legs?
  118. Ab workout
  119. When should I see results?
  120. What must I do to gain muscle mass within like 10 weeks?
  121. Help with workout routine
  122. Question re: 6 small meals/day
  123. Has anyone tried Ab crunch lounge chair?
  124. Strained triceps
  125. uneven lovehandles
  126. saddle bags and love handles
  127. How to bench press without a proper weight lifting bench!!!
  128. How long should you rest your muscles after hard weightlifting workout???
  129. Barbell vs. dumbell
  130. Cardio for fat loss
  131. Don't want to lose muscle
  132. Fat burner question
  133. New Diet and Excercise
  134. can you overdo exercise?
  135. I'm back....and still a fatty
  136. How much is too much?
  137. male breasts
  138. Very Important Question about weightlifting and taking medication!!!
  139. Question . . .
  140. Home weight-trainin equipment
  141. gym without the diet
  142. flat stomach needed!
  143. post-cardio nutrition
  144. should I add more cardio?
  145. Am i gonna see results?
  146. Can I go to a gym with a cast on?
  147. HOw bad do eating fruit candy affect your muscle growth???
  148. Do you have to rest immediately after weightlifting???
  149. Naxis: I need more help!
  150. How to lose fat & keep the muscle
  151. I thought that excercise was suppose to make you feel better!!
  152. Post Prgenancy Frustrated Mom
  153. My fitness journey....cardio question.
  154. Why is sodium and carbs so bad for you while weightlifting???
  155. Has anyone tried Curves for Women?
  156. How long can you go without getting protein before muscle loss?
  157. 5lb weights
  158. Question About Whey Protein
  159. i lost some...
  160. confused
  161. fastest way to tone up
  162. Second cycle creatine
  163. What are the best Protein Shake Flavors to drink???
  164. Naxis: Question on Weight Training and Fat Loss on waist
  165. Motivation Reconmendations
  166. Making Progress!!!! (Thanx 2 All)
  167. post-workout energy bar2
  168. burn fat
  169. elbows hurt..
  170. excercise help!
  171. Question
  172. I think it's come that time
  173. Where can I buy protein shakes and whey powders???
  174. Want to learn acrobatics/condition body....
  175. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  176. Which fatburners have ephedra in them?
  177. How Often Does The Body Need Protein?
  178. exercising... am i gonna lose the weight?
  179. Bulking Diet.. Feed back please.
  180. when will i see results?
  181. Post C-Section Workout
  182. Vegan Body Building ?? Hey NAXIS !!
  183. post-workout energy bar?
  184. Is it better to do this...
  185. Need to know if this is true about what to eat while bulking up!!!
  186. Where to begin?
  187. knuckle pushups vs. normal pushups
  188. Sit-Up Tip.
  189. Cad2
  190. Hip flexor pain from ab workout
  191. Fat Burners
  192. 8 to 10 pound dumbbells
  193. *sigh* legs..
  194. Recommondation of pulse monitors
  195. cant get rid of belly after baby
  196. whey protein brands
  197. not going anywhere!!!!!!
  198. can fat be turned into muscle?
  199. Why is mayonnaise so bad?
  200. want to gain muscle but am skinny
  201. How Necessary Is It To Eat 5-6 Meals Per Day?
  202. Shin Splints :(
  203. Excersizing while sick w/Mono
  204. Sore...
  205. H.i.i.t.
  206. Comments on routine?
  207. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  208. Working out
  209. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  210. What are good back exercises that I can do?
  211. weights and running
  212. pilates and the magic circle
  213. Need exercise advice... confused
  214. Does "Boot Camp Billy" work?
  215. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  216. should you eat meals before or after excercise?
  217. few questions about weight and protein
  218. Excercises to target lower abs
  219. Exercise & yoga
  220. Should I be gaining weight?
  221. Body of a fighter!
  222. New to working out
  223. info about doing pushups
  224. Need advice on developing my pecs
  225. Situps question
  226. Fluid on legs
  227. For those still taking ephedrine
  228. Naxis: Protein Question
  229. crunches/pushups
  230. questions about treadmill running
  231. My cardio routine, can you comment please?
  232. 1 year after injury - Muscle destroyed?
  233. Making our Treadmill Quieter in an Apartment Complex
  234. high heart rate?
  235. I want a physique like a soccer player.
  236. Is coffee okay?
  237. Feeling fatigue after jogging
  238. Pilates?
  239. Stability Ball Size?
  240. love handles and inner thighs
  241. Exercise after injury
  242. Question For Naxis About Meal Timing
  243. why are you always hungry when you lift weights
  244. cardio or weights first?
  245. Question about my exercise and diet plan
  246. What is your cardio of choice?
  247. my exercise plan....sound ok?
  248. yoga or weightlifting while pregnant any opinions
  249. collar bone
  250. Can't seem to lose big butt


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