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  1. Please evaluate my breakfast statistics
  2. THe abs diet book is it really that good?
  3. Muscle growth
  4. Suppressing the almighty appetite
  5. breasts and exercise
  6. Uneven Legs
  7. Which Protein Bar
  8. Help me Create a Schedule
  9. The butt, legs, hips, love handles and tummy
  10. Good news, yoga healed my back!
  11. better butt and thinner arms
  12. Ladies, I Want To Be Leaner N' Toned..HELP!
  13. Early morning workout burn fat?
  14. All my fat goes to my abs, help!!!!!!
  15. protein question
  16. TAG your it
  17. how many calories should i be eating
  18. need information about runners/joggers
  19. relacore
  20. Just wanna get back in shape..Someone help!
  21. Losing weight & gaining muscle.
  22. No weight
  23. Hydroxycut
  24. Target heart rate...
  25. I want to cut down my eating
  26. Spinning?
  27. how to become powerfull?
  28. Elliptical arrived...broken.
  29. Eat before or after cardio
  30. Need help with effective weight loss routines (please!)
  31. Streching. I need something New! - for runners!
  32. Biochemical Benefits of Exercise
  33. What to eat before of after excercise?
  34. Difference B/w Toning and Bulking up
  35. elliptical trainer giving bigger legs
  36. Help me, I am not doing something right.
  37. jaw pain while running
  38. Getting Healthy
  39. Help me, I need to reach my goal
  40. weight set routine
  41. Need some Info...
  42. new to HIIT cardio any help appreciated..
  43. Is it possible to get a good workout at home?
  44. New Diet
  45. Bowflex Treadclimber: anyone try it?
  46. Losing weight=Smaller breasts and butt?
  47. Select tech dumbells or regular dumbells?
  48. Anyone do pilates?
  49. Bowflex or Freeweights??
  50. is this effective?
  51. protein shake ingredients post workout
  52. How do you lose your thighs and butt?
  53. Free Weights and Pilates.
  54. Thinner Thiegs and Butt Area
  55. same effect??
  56. Working Out but Tendinitis in Right Bicep
  57. - - -
  58. Hiit: Am I doing it right?
  59. For those of you who use an elliptical...
  60. Protein Timing Question
  61. Men in Aerobics Class
  62. new to this, please help...
  63. Bench pressing
  64. Spinning Class??
  65. More cardio or more weights?
  66. No more muscle gain
  67. Chubby Arms!!!
  68. I really want to lose inches! (tummy)
  69. Fat thighs and breast size.
  70. Trying to get that beach body by june
  71. Senokot
  72. Is It Normal To Gain Muscle Despite Doing Lots Of Cardio?
  73. red face when exercising
  74. Chubby legs, please help!
  75. MaxOT
  76. What to do first?
  77. Workout advice
  78. Facial Exercises
  79. I have scoliosis
  80. Fat loss or muscle loss
  81. mid-section blues...
  82. I want a flat stomach!!
  83. knee pain, need advice....
  84. success with hydroxycut?
  85. my abs
  86. The Firm Transitor
  87. anxiety and exercise??
  88. Walking or Running?
  89. kay so..i know this isnt "great" but?
  90. Belly Fat & Man Boobs
  91. Too many protein shakes?
  92. How do I know it's muscle weight & not fat?
  93. Best aerobic video?
  94. Belly Fat
  95. overnight wieght loss
  96. Anyone tried Turbo Jam?
  97. anything to not make you hungry?
  98. building leg muscles and cardio
  99. dizzy or lightheaded after work out?
  100. Pain on the side of my foot when walking
  101. bigger legs when running?
  102. Eating habits...
  103. Weights vs. Cardio
  104. Loose skin needs something!! Please Help!!!
  105. lose weight and grow arms in a month.
  106. Plantar fasciatis and treadmill
  107. More questions ( I apologize, i know I have alot)
  108. Running and sore legs
  109. Aggravation at the gym
  110. Question about target heart rate
  111. Can you really change your body w/Excerise?
  112. Apron Tummy
  113. I'm sick. Can I work out?
  114. Could Use A Little Advice!
  115. Some Questions...
  116. Getting older or lazy?
  117. How long can u go without getting alot of protein before muscle loss?
  118. Quad Tendonitis
  119. Does this need tweaking?
  120. Anyone read this news?
  121. What I've heard about the Ellyptical...
  122. headache from cardio
  123. Sleep/Energey Question!
  124. How long to see results?
  125. Which exercises isolate the muscles on the side of the torso?
  126. My gluteus maximus(To put it nicely)
  127. 2 days split help
  128. - - -
  129. A question about running,walking,ect.
  130. hate when this happens!!!
  131. Running and not wanting to eat after
  132. Looking for beginners exercise information
  133. Found good exercise video.
  134. Does muscle really weigh more than fat?
  135. treadmill vs. stationary bike.
  136. Thigh straining
  137. question about aerobics...
  138. Cardio or strength training?
  139. burning calories without excersise..
  140. will working out my chest make me lose my boobs? (i'm a girl)
  141. - - -
  142. Making Wonderful Weightlifting Progress!!! (Please Read!!!)
  143. chest pain
  144. ski machine anyone
  145. question about indoor running
  146. question for Naxis....
  147. Again, crunches question...
  148. Question about MAX weights
  149. Do you have to be sore day after weightlifting for muscle growth?
  150. Bicep tricks: advice needed
  151. Running and weight gain???
  152. Questions about bodyweight and weighted training
  153. Body Fat
  154. Affordable gyms in New York City?
  155. Muscle building/maintenance without weights?
  156. Deca Durabolin
  157. Sculptin Her Body Perfect, Weight Training Program
  158. New Mom Support
  159. To any one who does ballet
  160. Last meal of the day before bed timing
  161. The "Side Stitch"
  162. Someone assess this for me?
  163. 6 "meals" a day
  164. Need help with diet and workout plan to lose weight.
  165. No Need For A Rest Day(s)
  166. HIIT routines
  167. Need some help from the veterans
  168. forearm muscle mass
  169. beer belly
  170. Treadmill.. pain in throat?
  171. please check my weight routine
  172. Why Does Your Muscles Look Smaller In The Morning?
  173. Pain in knee- Can't run- Help
  174. How long can you go without getting protein before muscle loss?
  175. Is this possible?
  176. Head pain while lifting?
  177. aerobic downtime
  178. i have..
  179. The total gym
  180. Been having a Big Appetite since weightlifting!!!
  181. Swiss Ball excersizes
  182. What exercises for beginners?
  183. Not fat, but kinda flabby abs
  184. I'm really underweight
  185. Hi, everyone...and anyone good with abs?
  186. Chest and Working Out
  187. How long for muscle repair?
  188. |KNEE| PCL - Inflammed, preventing steady leg extension/curl.
  189. Hey Naxis
  190. Should I weightlift hard two days in a row?
  191. Eliptical vs. Treadmill?
  192. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  193. Everyone says eggs are a good source of protein, but what about the high cholesterol?
  194. How often should I add weight?
  195. Tony Little Gazelle Evolution
  196. back fat!!!
  197. Need the straight facts on abs..
  198. dont like the surroundings..
  199. celestorol?
  200. why??
  201. Sparing muscle while dieting?
  202. Pooch from crunches
  203. 8 minute abs? anyone do this?
  204. 5 lbs in a month? this ok?
  205. Heart rate zones for fat loss
  206. Low Carb Diet??
  207. abs define?
  208. workout without weights
  209. Tummy pooch/thighs
  210. Butt/Thigh Exercises
  211. muscle mass on my abs
  212. stiff sore knees after running
  213. Crunches..
  214. Good curls
  215. OK just answer the question please
  216. Is it better to eat before or after a workout?
  217. A question for "Fitness Yoda" Naxis.
  218. Soy Protein versus Whey Protein for weightloss?
  219. just a little left
  220. Constant dull pain in rectus femoris
  221. Question for MaxOT26
  222. Best cardio for legs?
  223. Ab workout
  224. When should I see results?
  225. What must I do to gain muscle mass within like 10 weeks?
  226. Help with workout routine
  227. Question re: 6 small meals/day
  228. Has anyone tried Ab crunch lounge chair?
  229. Strained triceps
  230. uneven lovehandles
  231. saddle bags and love handles
  232. How to bench press without a proper weight lifting bench!!!
  233. How long should you rest your muscles after hard weightlifting workout???
  234. Barbell vs. dumbell
  235. Cardio for fat loss
  236. Don't want to lose muscle
  237. Fat burner question
  238. New Diet and Excercise
  239. can you overdo exercise?
  240. I'm back....and still a fatty
  241. How much is too much?
  242. male breasts
  243. Very Important Question about weightlifting and taking medication!!!
  244. Question . . .
  245. Home weight-trainin equipment
  246. gym without the diet
  247. flat stomach needed!
  248. post-cardio nutrition
  249. should I add more cardio?
  250. Am i gonna see results?