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  1. want to gain muscle but am skinny
  2. How Necessary Is It To Eat 5-6 Meals Per Day?
  3. Shin Splints :(
  4. Excersizing while sick w/Mono
  5. Sore...
  6. H.i.i.t.
  7. Comments on routine?
  8. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  9. Working out
  10. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  11. What are good back exercises that I can do?
  12. weights and running
  13. pilates and the magic circle
  14. Need exercise advice... confused
  15. Does "Boot Camp Billy" work?
  16. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  17. should you eat meals before or after excercise?
  18. few questions about weight and protein
  19. Excercises to target lower abs
  20. Exercise & yoga
  21. Should I be gaining weight?
  22. Body of a fighter!
  23. New to working out
  24. info about doing pushups
  25. Need advice on developing my pecs
  26. Situps question
  27. Fluid on legs
  28. For those still taking ephedrine
  29. Naxis: Protein Question
  30. crunches/pushups
  31. questions about treadmill running
  32. My cardio routine, can you comment please?
  33. 1 year after injury - Muscle destroyed?
  34. Making our Treadmill Quieter in an Apartment Complex
  35. high heart rate?
  36. I want a physique like a soccer player.
  37. Is coffee okay?
  38. Feeling fatigue after jogging
  39. Pilates?
  40. Stability Ball Size?
  41. love handles and inner thighs
  42. Exercise after injury
  43. Question For Naxis About Meal Timing
  44. why are you always hungry when you lift weights
  45. cardio or weights first?
  46. Question about my exercise and diet plan
  47. What is your cardio of choice?
  48. my exercise plan....sound ok?
  49. yoga or weightlifting while pregnant any opinions
  50. collar bone
  51. Can't seem to lose big butt
  52. Question about elliptical trainer
  53. Heart Rates during different times of the day
  54. SuperMass600, protein shakes, gaining mass.
  55. Phera-Plex and Superdrol
  56. Steroid Legal Anternative products
  57. Timing: When to cardio/take proteins etc..
  58. free form amino acid complexes- essential when taking individual amino acid?
  59. Working out while on caffeine?
  60. eliptical ????
  61. High metabolism
  62. How does one keep exercising from being boring?
  63. Questions about knees...
  64. Steroid Injection in Shoulder?
  65. tingling in my foot
  66. Set Body Weight?? Can you body just stop losing with more weight to lose?
  67. fat knees and calves
  68. cardio options and bulk
  69. Billy Blank's Bootcamp????
  70. Very tight sensation/burning in legs while running
  71. Chelates for protein digestion?
  72. How do you do it?
  73. Steep Incline vs Steady Jog
  74. calories burned in 1 hr
  75. Weak! Arms/Chest
  76. Workout routine
  77. is jump roping on tiles with skateboard shoes bad for your feet?
  78. confused about treadmill incline
  79. after doing a few juimp ropes im always hungry!
  80. i'm a skateboarder and wanted to know if this a good thigh builder
  81. need a fast fix
  82. Stretch Marks On Stomach
  83. My diet needs help!
  84. Cardio exercise to reduce thigh size.
  85. My workout songs to keep me motivated
  86. Pyramiding sets and warmups
  87. Always Tired
  88. Chest workout
  89. My big butt
  90. Calories and working out
  91. Legs Too Thick
  92. Cardio: Time vs Distance
  93. Questions from a novice...
  94. Just TOO TIRED!
  95. Pushing body too hard during cardio?
  96. Recommendations for a healthier lifestyle?
  97. First post here I need some help
  98. Please Help! Skinny but need to lose fat
  99. Staying Fit With New Job
  100. the SCALE
  101. Heart rate monitor/ heart rate
  102. Pulse rate question
  103. Typical day (point out the pros and cons)
  104. Muscle gain and dieting
  105. Whens the right time...
  106. energy needed asap!!!!!!!!!
  107. sit up benches
  108. punch bag v weights
  109. ankle injury
  110. curves!!
  111. Need help with building muscle (upper body)
  112. Maximum Heart Rate
  113. Gakic
  114. Working out again.
  115. I'm New and I Need Adive Big Time!
  116. cycling and rowing- all i need?
  117. Itching while exercising
  118. bad genes?
  119. Back on the Wagon - For Good!
  120. Is this diet healthy?
  121. Flat stomach
  122. I need some serious help on gaining some weight and muscle.
  123. Any ideas?
  124. Hungry after workout
  125. Bigggg butt!!
  126. How to keep fit at home?
  127. Tendonitis
  128. Running and thigh muscles.
  129. Help!
  130. Ab Lounge
  131. Post workout meal suggestions
  132. Ab videos
  133. Burning More Than You Consume
  134. Big in size
  135. Muscle and arms question
  136. strange post workout symptoms?
  137. Consistent Popping in Shoulder (no pain) Can I still Lift?
  138. Creatine?
  139. Complete lack of appetite
  140. Broken collar bone and no exercise!
  141. Forearm pain
  142. Cardio: Burning Fat or Carbs??
  143. cardio problem
  144. Routine to get Bigger
  145. Elliptical Trainer
  146. Advice on diet
  147. Just a little rant!
  148. Is there such a thing as too much exercise?
  149. I have reached my plateau...:(
  150. Thigh Exercises
  151. Heart Rate Monitar
  152. okay Naxis, how bout this routine.
  153. So close to giving up
  154. How do I make forearms stronger and bigger????
  155. Exercising and maintaining your health question.
  156. how can i put on weight
  157. 1000 Cals A Day
  158. Trying to lose fat on stomach area
  159. Exercise Schedule
  160. Always sore after workout
  161. Salt & Cellulite?
  162. I need some help with excercising.
  163. The muscle gain/fat loss dilemma.
  164. Need advice on shoulder injury
  165. water retention when lifting weights
  166. how often a week should i work my chest?
  167. BMR and calories
  168. Agh!! pulled tendens or watchamicallem! haha
  169. Will I lose weight and Gain Muscle?
  170. Looking for book "Repetative Reps"
  171. Foods at right time of day?
  172. need advice on my workout
  173. Underweight
  174. Foods that burn fat?
  175. PWO meal
  176. how can I work on my calves
  177. morning? or nite? which is better
  178. Bicep Burners
  179. Hiit
  180. can you do too much cardio exercise, when divided?
  181. Question for the experts Here:
  182. Naxis?
  183. what are good pre and post workout foods?
  184. Question about exercising and heart rate
  185. Question about exercising.
  186. how much will I burn?
  187. What Shoe Type For Elliptical?
  188. exercising while pregnant
  189. help with lifting weights
  190. Need help to lose body fat and maintain muscle.
  191. Dear Santa Clause
  192. Question for Naxis
  193. Help! Knees are hurting!
  194. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  195. Cellulite
  196. fat under chin.
  197. It just doesn't feel right
  198. Anyone use Total Gym Supra from Sears???
  199. Bowflex Ultimate 2
  200. Tummy...
  201. Creatine
  202. What protein shakes are good?
  203. How do you measure body fat?
  204. Relativly New Member...wants some imput
  205. for all you long distance runners
  206. Please Advise Me
  207. Feel sick after working out
  208. how can i work my inner chest
  209. need tips for fat legs:-(
  210. Advice for a college student
  211. How to get rid of that fat!?
  212. Biceps going soft
  213. need guidance on weight loss/gym equipment
  214. sore in pubic bone area
  215. weight gain.
  216. how much to eat vrs. how many calories to burn?
  217. How do i get rid of the fat on my stomach?
  218. Why do my eyes something burn from cardio fitness?
  219. my sweat smells like ammonia- good or bad?
  220. Can't workout because I'm sick...
  221. Cardio
  222. weight and muscle gain
  223. Increasing bench press?
  224. do you have to experience sore muscles
  225. I would like to start jogging
  226. Running and lifting?
  227. Has Anyone Tried Turbo Jam?!
  228. Hiit
  229. Difference between 3 day split and full body
  230. my ankle hurts
  231. HELP! Which exercise program is best?
  232. Exercise while Pregnant?
  233. Buldging Upper Stomach Muscle
  234. Protien intake
  235. Who had the better workout?
  236. workout DVDs/videos...suggestions?
  237. a sexier back in 2 weeks? HELP!
  238. Sprinting
  239. exercise during holidays/vacation
  240. Bench Press
  241. Getting back into it!
  242. Power 90,does it work?
  243. Benefits of Elliptical Trainers
  244. machines?
  245. Can anyone suggest a good Beginner's Yoga video?
  246. How to breath while lifting weights
  247. Elbow Injury need some advice
  248. Does treadmill= bigger butt??
  249. CARDIO and weight help
  250. Advice on losing weight please