PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Has anyone tried Curves for Women?
  2. How long can you go without getting protein before muscle loss?
  3. 5lb weights
  4. Question About Whey Protein
  5. i lost some...
  6. confused
  7. fastest way to tone up
  8. Second cycle creatine
  9. What are the best Protein Shake Flavors to drink???
  10. Naxis: Question on Weight Training and Fat Loss on waist
  11. Motivation Reconmendations
  12. Making Progress!!!! (Thanx 2 All)
  13. post-workout energy bar2
  14. burn fat
  15. elbows hurt..
  16. excercise help!
  17. Question
  18. I think it's come that time
  19. Where can I buy protein shakes and whey powders???
  20. Want to learn acrobatics/condition body....
  21. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  22. Which fatburners have ephedra in them?
  23. How Often Does The Body Need Protein?
  24. exercising... am i gonna lose the weight?
  25. Bulking Diet.. Feed back please.
  26. when will i see results?
  27. Post C-Section Workout
  28. Vegan Body Building ?? Hey NAXIS !!
  29. post-workout energy bar?
  30. Is it better to do this...
  31. Need to know if this is true about what to eat while bulking up!!!
  32. Where to begin?
  33. knuckle pushups vs. normal pushups
  34. Sit-Up Tip.
  35. Cad2
  36. Hip flexor pain from ab workout
  37. Fat Burners
  38. 8 to 10 pound dumbbells
  39. *sigh* legs..
  40. Recommondation of pulse monitors
  41. cant get rid of belly after baby
  42. whey protein brands
  43. not going anywhere!!!!!!
  44. can fat be turned into muscle?
  45. Why is mayonnaise so bad?
  46. want to gain muscle but am skinny
  47. How Necessary Is It To Eat 5-6 Meals Per Day?
  48. Shin Splints :(
  49. Excersizing while sick w/Mono
  50. Sore...
  51. H.i.i.t.
  52. Comments on routine?
  53. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  54. Working out
  55. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  56. What are good back exercises that I can do?
  57. weights and running
  58. pilates and the magic circle
  59. Need exercise advice... confused
  60. Does "Boot Camp Billy" work?
  61. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  62. should you eat meals before or after excercise?
  63. few questions about weight and protein
  64. Excercises to target lower abs
  65. Exercise & yoga
  66. Should I be gaining weight?
  67. Body of a fighter!
  68. New to working out
  69. info about doing pushups
  70. Need advice on developing my pecs
  71. Situps question
  72. Fluid on legs
  73. For those still taking ephedrine
  74. Naxis: Protein Question
  75. crunches/pushups
  76. questions about treadmill running
  77. My cardio routine, can you comment please?
  78. 1 year after injury - Muscle destroyed?
  79. Making our Treadmill Quieter in an Apartment Complex
  80. high heart rate?
  81. I want a physique like a soccer player.
  82. Is coffee okay?
  83. Feeling fatigue after jogging
  84. Pilates?
  85. Stability Ball Size?
  86. love handles and inner thighs
  87. Exercise after injury
  88. Question For Naxis About Meal Timing
  89. why are you always hungry when you lift weights
  90. cardio or weights first?
  91. Question about my exercise and diet plan
  92. What is your cardio of choice?
  93. my exercise plan....sound ok?
  94. yoga or weightlifting while pregnant any opinions
  95. collar bone
  96. Can't seem to lose big butt
  97. Question about elliptical trainer
  98. Heart Rates during different times of the day
  99. SuperMass600, protein shakes, gaining mass.
  100. Phera-Plex and Superdrol
  101. Steroid Legal Anternative products
  102. Timing: When to cardio/take proteins etc..
  103. free form amino acid complexes- essential when taking individual amino acid?
  104. Working out while on caffeine?
  105. eliptical ????
  106. High metabolism
  107. How does one keep exercising from being boring?
  108. Questions about knees...
  109. Steroid Injection in Shoulder?
  110. tingling in my foot
  111. Set Body Weight?? Can you body just stop losing with more weight to lose?
  112. fat knees and calves
  113. cardio options and bulk
  114. Billy Blank's Bootcamp????
  115. Very tight sensation/burning in legs while running
  116. Chelates for protein digestion?
  117. How do you do it?
  118. Steep Incline vs Steady Jog
  119. calories burned in 1 hr
  120. Weak! Arms/Chest
  121. Workout routine
  122. is jump roping on tiles with skateboard shoes bad for your feet?
  123. confused about treadmill incline
  124. after doing a few juimp ropes im always hungry!
  125. i'm a skateboarder and wanted to know if this a good thigh builder
  126. need a fast fix
  127. Stretch Marks On Stomach
  128. My diet needs help!
  129. Cardio exercise to reduce thigh size.
  130. My workout songs to keep me motivated
  131. Pyramiding sets and warmups
  132. Always Tired
  133. Chest workout
  134. My big butt
  135. Calories and working out
  136. Legs Too Thick
  137. Cardio: Time vs Distance
  138. Questions from a novice...
  139. Just TOO TIRED!
  140. Pushing body too hard during cardio?
  141. Recommendations for a healthier lifestyle?
  142. First post here I need some help
  143. Please Help! Skinny but need to lose fat
  144. Staying Fit With New Job
  145. the SCALE
  146. Heart rate monitor/ heart rate
  147. Pulse rate question
  148. Typical day (point out the pros and cons)
  149. Muscle gain and dieting
  150. Whens the right time...
  151. energy needed asap!!!!!!!!!
  152. sit up benches
  153. punch bag v weights
  154. ankle injury
  155. curves!!
  156. Need help with building muscle (upper body)
  157. Maximum Heart Rate
  158. Gakic
  159. Working out again.
  160. I'm New and I Need Adive Big Time!
  161. cycling and rowing- all i need?
  162. Itching while exercising
  163. bad genes?
  164. Back on the Wagon - For Good!
  165. Is this diet healthy?
  166. Flat stomach
  167. I need some serious help on gaining some weight and muscle.
  168. Any ideas?
  169. Hungry after workout
  170. Bigggg butt!!
  171. How to keep fit at home?
  172. Tendonitis
  173. Running and thigh muscles.
  174. Help!
  175. Ab Lounge
  176. Post workout meal suggestions
  177. Ab videos
  178. Burning More Than You Consume
  179. Big in size
  180. Muscle and arms question
  181. strange post workout symptoms?
  182. Consistent Popping in Shoulder (no pain) Can I still Lift?
  183. Creatine?
  184. Complete lack of appetite
  185. Broken collar bone and no exercise!
  186. Forearm pain
  187. Cardio: Burning Fat or Carbs??
  188. cardio problem
  189. Routine to get Bigger
  190. Elliptical Trainer
  191. Advice on diet
  192. Just a little rant!
  193. Is there such a thing as too much exercise?
  194. I have reached my plateau...:(
  195. Thigh Exercises
  196. Heart Rate Monitar
  197. okay Naxis, how bout this routine.
  198. So close to giving up
  199. How do I make forearms stronger and bigger????
  200. Exercising and maintaining your health question.
  201. how can i put on weight
  202. 1000 Cals A Day
  203. Trying to lose fat on stomach area
  204. Exercise Schedule
  205. Always sore after workout
  206. Salt & Cellulite?
  207. I need some help with excercising.
  208. The muscle gain/fat loss dilemma.
  209. Need advice on shoulder injury
  210. water retention when lifting weights
  211. how often a week should i work my chest?
  212. BMR and calories
  213. Agh!! pulled tendens or watchamicallem! haha
  214. Will I lose weight and Gain Muscle?
  215. Looking for book "Repetative Reps"
  216. Foods at right time of day?
  217. need advice on my workout
  218. Underweight
  219. Foods that burn fat?
  220. PWO meal
  221. how can I work on my calves
  222. morning? or nite? which is better
  223. Bicep Burners
  224. Hiit
  225. can you do too much cardio exercise, when divided?
  226. Question for the experts Here:
  227. Naxis?
  228. what are good pre and post workout foods?
  229. Question about exercising and heart rate
  230. Question about exercising.
  231. how much will I burn?
  232. What Shoe Type For Elliptical?
  233. exercising while pregnant
  234. help with lifting weights
  235. Need help to lose body fat and maintain muscle.
  236. Dear Santa Clause
  237. Question for Naxis
  238. Help! Knees are hurting!
  239. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  240. Cellulite
  241. fat under chin.
  242. It just doesn't feel right
  243. Anyone use Total Gym Supra from Sears???
  244. Bowflex Ultimate 2
  245. Tummy...
  246. Creatine
  247. What protein shakes are good?
  248. How do you measure body fat?
  249. Relativly New Member...wants some imput
  250. for all you long distance runners