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  1. Post Prgenancy Frustrated Mom
  2. My fitness journey....cardio question.
  3. Why is sodium and carbs so bad for you while weightlifting???
  4. Has anyone tried Curves for Women?
  5. How long can you go without getting protein before muscle loss?
  6. 5lb weights
  7. Question About Whey Protein
  8. i lost some...
  9. confused
  10. fastest way to tone up
  11. Second cycle creatine
  12. What are the best Protein Shake Flavors to drink???
  13. Naxis: Question on Weight Training and Fat Loss on waist
  14. Motivation Reconmendations
  15. Making Progress!!!! (Thanx 2 All)
  16. post-workout energy bar2
  17. burn fat
  18. elbows hurt..
  19. excercise help!
  20. Question
  21. I think it's come that time
  22. Where can I buy protein shakes and whey powders???
  23. Want to learn acrobatics/condition body....
  24. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  25. Which fatburners have ephedra in them?
  26. How Often Does The Body Need Protein?
  27. exercising... am i gonna lose the weight?
  28. Bulking Diet.. Feed back please.
  29. when will i see results?
  30. Post C-Section Workout
  31. Vegan Body Building ?? Hey NAXIS !!
  32. post-workout energy bar?
  33. Is it better to do this...
  34. Need to know if this is true about what to eat while bulking up!!!
  35. Where to begin?
  36. knuckle pushups vs. normal pushups
  37. Sit-Up Tip.
  38. Cad2
  39. Hip flexor pain from ab workout
  40. Fat Burners
  41. 8 to 10 pound dumbbells
  42. *sigh* legs..
  43. Recommondation of pulse monitors
  44. cant get rid of belly after baby
  45. whey protein brands
  46. not going anywhere!!!!!!
  47. can fat be turned into muscle?
  48. Why is mayonnaise so bad?
  49. want to gain muscle but am skinny
  50. How Necessary Is It To Eat 5-6 Meals Per Day?
  51. Shin Splints :(
  52. Excersizing while sick w/Mono
  53. Sore...
  54. H.i.i.t.
  55. Comments on routine?
  56. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  57. Working out
  58. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  59. What are good back exercises that I can do?
  60. weights and running
  61. pilates and the magic circle
  62. Need exercise advice... confused
  63. Does "Boot Camp Billy" work?
  64. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  65. should you eat meals before or after excercise?
  66. few questions about weight and protein
  67. Excercises to target lower abs
  68. Exercise & yoga
  69. Should I be gaining weight?
  70. Body of a fighter!
  71. New to working out
  72. info about doing pushups
  73. Need advice on developing my pecs
  74. Situps question
  75. Fluid on legs
  76. For those still taking ephedrine
  77. Naxis: Protein Question
  78. crunches/pushups
  79. questions about treadmill running
  80. My cardio routine, can you comment please?
  81. 1 year after injury - Muscle destroyed?
  82. Making our Treadmill Quieter in an Apartment Complex
  83. high heart rate?
  84. I want a physique like a soccer player.
  85. Is coffee okay?
  86. Feeling fatigue after jogging
  87. Pilates?
  88. Stability Ball Size?
  89. love handles and inner thighs
  90. Exercise after injury
  91. Question For Naxis About Meal Timing
  92. why are you always hungry when you lift weights
  93. cardio or weights first?
  94. Question about my exercise and diet plan
  95. What is your cardio of choice?
  96. my exercise plan....sound ok?
  97. yoga or weightlifting while pregnant any opinions
  98. collar bone
  99. Can't seem to lose big butt
  100. Question about elliptical trainer
  101. Heart Rates during different times of the day
  102. SuperMass600, protein shakes, gaining mass.
  103. Phera-Plex and Superdrol
  104. Steroid Legal Anternative products
  105. Timing: When to cardio/take proteins etc..
  106. free form amino acid complexes- essential when taking individual amino acid?
  107. Working out while on caffeine?
  108. eliptical ????
  109. High metabolism
  110. How does one keep exercising from being boring?
  111. Questions about knees...
  112. Steroid Injection in Shoulder?
  113. tingling in my foot
  114. Set Body Weight?? Can you body just stop losing with more weight to lose?
  115. fat knees and calves
  116. cardio options and bulk
  117. Billy Blank's Bootcamp????
  118. Very tight sensation/burning in legs while running
  119. Chelates for protein digestion?
  120. How do you do it?
  121. Steep Incline vs Steady Jog
  122. calories burned in 1 hr
  123. Weak! Arms/Chest
  124. Workout routine
  125. is jump roping on tiles with skateboard shoes bad for your feet?
  126. confused about treadmill incline
  127. after doing a few juimp ropes im always hungry!
  128. i'm a skateboarder and wanted to know if this a good thigh builder
  129. need a fast fix
  130. Stretch Marks On Stomach
  131. My diet needs help!
  132. Cardio exercise to reduce thigh size.
  133. My workout songs to keep me motivated
  134. Pyramiding sets and warmups
  135. Always Tired
  136. Chest workout
  137. My big butt
  138. Calories and working out
  139. Legs Too Thick
  140. Cardio: Time vs Distance
  141. Questions from a novice...
  142. Just TOO TIRED!
  143. Pushing body too hard during cardio?
  144. Recommendations for a healthier lifestyle?
  145. First post here I need some help
  146. Please Help! Skinny but need to lose fat
  147. Staying Fit With New Job
  148. the SCALE
  149. Heart rate monitor/ heart rate
  150. Pulse rate question
  151. Typical day (point out the pros and cons)
  152. Muscle gain and dieting
  153. Whens the right time...
  154. energy needed asap!!!!!!!!!
  155. sit up benches
  156. punch bag v weights
  157. ankle injury
  158. curves!!
  159. Need help with building muscle (upper body)
  160. Maximum Heart Rate
  161. Gakic
  162. Working out again.
  163. I'm New and I Need Adive Big Time!
  164. cycling and rowing- all i need?
  165. Itching while exercising
  166. bad genes?
  167. Back on the Wagon - For Good!
  168. Is this diet healthy?
  169. Flat stomach
  170. I need some serious help on gaining some weight and muscle.
  171. Any ideas?
  172. Hungry after workout
  173. Bigggg butt!!
  174. How to keep fit at home?
  175. Tendonitis
  176. Running and thigh muscles.
  177. Help!
  178. Ab Lounge
  179. Post workout meal suggestions
  180. Ab videos
  181. Burning More Than You Consume
  182. Big in size
  183. Muscle and arms question
  184. strange post workout symptoms?
  185. Consistent Popping in Shoulder (no pain) Can I still Lift?
  186. Creatine?
  187. Complete lack of appetite
  188. Broken collar bone and no exercise!
  189. Forearm pain
  190. Cardio: Burning Fat or Carbs??
  191. cardio problem
  192. Routine to get Bigger
  193. Elliptical Trainer
  194. Advice on diet
  195. Just a little rant!
  196. Is there such a thing as too much exercise?
  197. I have reached my plateau...:(
  198. Thigh Exercises
  199. Heart Rate Monitar
  200. okay Naxis, how bout this routine.
  201. So close to giving up
  202. How do I make forearms stronger and bigger????
  203. Exercising and maintaining your health question.
  204. how can i put on weight
  205. 1000 Cals A Day
  206. Trying to lose fat on stomach area
  207. Exercise Schedule
  208. Always sore after workout
  209. Salt & Cellulite?
  210. I need some help with excercising.
  211. The muscle gain/fat loss dilemma.
  212. Need advice on shoulder injury
  213. water retention when lifting weights
  214. how often a week should i work my chest?
  215. BMR and calories
  216. Agh!! pulled tendens or watchamicallem! haha
  217. Will I lose weight and Gain Muscle?
  218. Looking for book "Repetative Reps"
  219. Foods at right time of day?
  220. need advice on my workout
  221. Underweight
  222. Foods that burn fat?
  223. PWO meal
  224. how can I work on my calves
  225. morning? or nite? which is better
  226. Bicep Burners
  227. Hiit
  228. can you do too much cardio exercise, when divided?
  229. Question for the experts Here:
  230. Naxis?
  231. what are good pre and post workout foods?
  232. Question about exercising and heart rate
  233. Question about exercising.
  234. how much will I burn?
  235. What Shoe Type For Elliptical?
  236. exercising while pregnant
  237. help with lifting weights
  238. Need help to lose body fat and maintain muscle.
  239. Dear Santa Clause
  240. Question for Naxis
  241. Help! Knees are hurting!
  242. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  243. Cellulite
  244. fat under chin.
  245. It just doesn't feel right
  246. Anyone use Total Gym Supra from Sears???
  247. Bowflex Ultimate 2
  248. Tummy...
  249. Creatine
  250. What protein shakes are good?