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  1. Pilates?
  2. Stability Ball Size?
  3. love handles and inner thighs
  4. Exercise after injury
  5. Question For Naxis About Meal Timing
  6. why are you always hungry when you lift weights
  7. cardio or weights first?
  8. Question about my exercise and diet plan
  9. What is your cardio of choice?
  10. my exercise plan....sound ok?
  11. yoga or weightlifting while pregnant any opinions
  12. collar bone
  13. Can't seem to lose big butt
  14. Question about elliptical trainer
  15. Heart Rates during different times of the day
  16. SuperMass600, protein shakes, gaining mass.
  17. Phera-Plex and Superdrol
  18. Steroid Legal Anternative products
  19. Timing: When to cardio/take proteins etc..
  20. free form amino acid complexes- essential when taking individual amino acid?
  21. Working out while on caffeine?
  22. eliptical ????
  23. High metabolism
  24. How does one keep exercising from being boring?
  25. Questions about knees...
  26. Steroid Injection in Shoulder?
  27. tingling in my foot
  28. Set Body Weight?? Can you body just stop losing with more weight to lose?
  29. fat knees and calves
  30. cardio options and bulk
  31. Billy Blank's Bootcamp????
  32. Very tight sensation/burning in legs while running
  33. Chelates for protein digestion?
  34. How do you do it?
  35. Steep Incline vs Steady Jog
  36. calories burned in 1 hr
  37. Weak! Arms/Chest
  38. Workout routine
  39. is jump roping on tiles with skateboard shoes bad for your feet?
  40. confused about treadmill incline
  41. after doing a few juimp ropes im always hungry!
  42. i'm a skateboarder and wanted to know if this a good thigh builder
  43. need a fast fix
  44. Stretch Marks On Stomach
  45. My diet needs help!
  46. Cardio exercise to reduce thigh size.
  47. My workout songs to keep me motivated
  48. Pyramiding sets and warmups
  49. Always Tired
  50. Chest workout
  51. My big butt
  52. Calories and working out
  53. Legs Too Thick
  54. Cardio: Time vs Distance
  55. Questions from a novice...
  56. Just TOO TIRED!
  57. Pushing body too hard during cardio?
  58. Recommendations for a healthier lifestyle?
  59. First post here I need some help
  60. Please Help! Skinny but need to lose fat
  61. Staying Fit With New Job
  62. the SCALE
  63. Heart rate monitor/ heart rate
  64. Pulse rate question
  65. Typical day (point out the pros and cons)
  66. Muscle gain and dieting
  67. Whens the right time...
  68. energy needed asap!!!!!!!!!
  69. sit up benches
  70. punch bag v weights
  71. ankle injury
  72. curves!!
  73. Need help with building muscle (upper body)
  74. Maximum Heart Rate
  75. Gakic
  76. Working out again.
  77. I'm New and I Need Adive Big Time!
  78. cycling and rowing- all i need?
  79. Itching while exercising
  80. bad genes?
  81. Back on the Wagon - For Good!
  82. Is this diet healthy?
  83. Flat stomach
  84. I need some serious help on gaining some weight and muscle.
  85. Any ideas?
  86. Hungry after workout
  87. Bigggg butt!!
  88. How to keep fit at home?
  89. Tendonitis
  90. Running and thigh muscles.
  91. Help!
  92. Ab Lounge
  93. Post workout meal suggestions
  94. Ab videos
  95. Burning More Than You Consume
  96. Big in size
  97. Muscle and arms question
  98. strange post workout symptoms?
  99. Consistent Popping in Shoulder (no pain) Can I still Lift?
  100. Creatine?
  101. Complete lack of appetite
  102. Broken collar bone and no exercise!
  103. Forearm pain
  104. Cardio: Burning Fat or Carbs??
  105. cardio problem
  106. Routine to get Bigger
  107. Elliptical Trainer
  108. Advice on diet
  109. Just a little rant!
  110. Is there such a thing as too much exercise?
  111. I have reached my plateau...:(
  112. Thigh Exercises
  113. Heart Rate Monitar
  114. okay Naxis, how bout this routine.
  115. So close to giving up
  116. How do I make forearms stronger and bigger????
  117. Exercising and maintaining your health question.
  118. how can i put on weight
  119. 1000 Cals A Day
  120. Trying to lose fat on stomach area
  121. Exercise Schedule
  122. Always sore after workout
  123. Salt & Cellulite?
  124. I need some help with excercising.
  125. The muscle gain/fat loss dilemma.
  126. Need advice on shoulder injury
  127. water retention when lifting weights
  128. how often a week should i work my chest?
  129. BMR and calories
  130. Agh!! pulled tendens or watchamicallem! haha
  131. Will I lose weight and Gain Muscle?
  132. Looking for book "Repetative Reps"
  133. Foods at right time of day?
  134. need advice on my workout
  135. Underweight
  136. Foods that burn fat?
  137. PWO meal
  138. how can I work on my calves
  139. morning? or nite? which is better
  140. Bicep Burners
  141. Hiit
  142. can you do too much cardio exercise, when divided?
  143. Question for the experts Here:
  144. Naxis?
  145. what are good pre and post workout foods?
  146. Question about exercising and heart rate
  147. Question about exercising.
  148. how much will I burn?
  149. What Shoe Type For Elliptical?
  150. exercising while pregnant
  151. help with lifting weights
  152. Need help to lose body fat and maintain muscle.
  153. Dear Santa Clause
  154. Question for Naxis
  155. Help! Knees are hurting!
  156. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  157. Cellulite
  158. fat under chin.
  159. It just doesn't feel right
  160. Anyone use Total Gym Supra from Sears???
  161. Bowflex Ultimate 2
  162. Tummy...
  163. Creatine
  164. What protein shakes are good?
  165. How do you measure body fat?
  166. Relativly New Member...wants some imput
  167. for all you long distance runners
  168. Please Advise Me
  169. Feel sick after working out
  170. how can i work my inner chest
  171. need tips for fat legs:-(
  172. Advice for a college student
  173. How to get rid of that fat!?
  174. Biceps going soft
  175. need guidance on weight loss/gym equipment
  176. sore in pubic bone area
  177. weight gain.
  178. how much to eat vrs. how many calories to burn?
  179. How do i get rid of the fat on my stomach?
  180. Why do my eyes something burn from cardio fitness?
  181. my sweat smells like ammonia- good or bad?
  182. Can't workout because I'm sick...
  183. Cardio
  184. weight and muscle gain
  185. Increasing bench press?
  186. do you have to experience sore muscles
  187. I would like to start jogging
  188. Running and lifting?
  189. Has Anyone Tried Turbo Jam?!
  190. Hiit
  191. Difference between 3 day split and full body
  192. my ankle hurts
  193. HELP! Which exercise program is best?
  194. Exercise while Pregnant?
  195. Buldging Upper Stomach Muscle
  196. Protien intake
  197. Who had the better workout?
  198. workout DVDs/videos...suggestions?
  199. a sexier back in 2 weeks? HELP!
  200. Sprinting
  201. exercise during holidays/vacation
  202. Bench Press
  203. Getting back into it!
  204. Power 90,does it work?
  205. Benefits of Elliptical Trainers
  206. machines?
  207. Can anyone suggest a good Beginner's Yoga video?
  208. How to breath while lifting weights
  209. Elbow Injury need some advice
  210. Does treadmill= bigger butt??
  211. CARDIO and weight help
  212. Advice on losing weight please
  213. Gift for trainer
  214. ~walking~
  215. butt and thighs result
  216. What exactly should I do?
  217. ~~Wanna get rid of that extra "roll"~~
  218. Please check my new routine to see if its ok?
  219. Should your muscles always be sore the next day after weightlifting???
  220. Weight Training Routine
  221. Cardio + Weight Train?
  222. exercise for the morning
  223. get back in shape after being injured
  224. Want to gain upper-body muscle..
  225. Too much protein bad for kidneys?
  226. Exercising in Pain!
  227. Need Routine Please
  228. calories eaten vs calories burned
  229. Question about protein intake
  230. The scale is the same, but my waist line isn't!!!
  231. Please help in pain
  232. Is there any point doing pressups
  233. Chin up bars
  234. L-Tyrosine or L-Lysine?
  235. Question on Body Fat %
  236. Naxis I Have A ? For You...are Anyone Who Can Help...
  237. My Dad has lost ALL his Muscle wat can i do please help
  238. Let's Get it Started!!!
  239. jogging
  240. Can you all please check out my weight lifting routine to see if it's good???
  241. How long before I see results with weightlifting???
  242. How does a treadmill help?
  243. Too many abs?
  244. treadmill
  245. Stair Stepper
  246. Keeping that muscle
  247. Joint help
  248. Abs-Newb in need of help!
  249. abs,arms,calves
  250. Opinions Please......


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