PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 [16] 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. 5lb weights
  2. Question About Whey Protein
  3. i lost some...
  4. confused
  5. fastest way to tone up
  6. Second cycle creatine
  7. What are the best Protein Shake Flavors to drink???
  8. Naxis: Question on Weight Training and Fat Loss on waist
  9. Motivation Reconmendations
  10. Making Progress!!!! (Thanx 2 All)
  11. post-workout energy bar2
  12. burn fat
  13. elbows hurt..
  14. excercise help!
  15. Question
  16. I think it's come that time
  17. Where can I buy protein shakes and whey powders???
  18. Want to learn acrobatics/condition body....
  19. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  20. Which fatburners have ephedra in them?
  21. How Often Does The Body Need Protein?
  22. exercising... am i gonna lose the weight?
  23. Bulking Diet.. Feed back please.
  24. when will i see results?
  25. Post C-Section Workout
  26. Vegan Body Building ?? Hey NAXIS !!
  27. post-workout energy bar?
  28. Is it better to do this...
  29. Need to know if this is true about what to eat while bulking up!!!
  30. Where to begin?
  31. knuckle pushups vs. normal pushups
  32. Sit-Up Tip.
  33. Cad2
  34. Hip flexor pain from ab workout
  35. Fat Burners
  36. 8 to 10 pound dumbbells
  37. *sigh* legs..
  38. Recommondation of pulse monitors
  39. cant get rid of belly after baby
  40. whey protein brands
  41. not going anywhere!!!!!!
  42. can fat be turned into muscle?
  43. Why is mayonnaise so bad?
  44. want to gain muscle but am skinny
  45. How Necessary Is It To Eat 5-6 Meals Per Day?
  46. Shin Splints :(
  47. Excersizing while sick w/Mono
  48. Sore...
  49. H.i.i.t.
  50. Comments on routine?
  51. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  52. Working out
  53. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  54. What are good back exercises that I can do?
  55. weights and running
  56. pilates and the magic circle
  57. Need exercise advice... confused
  58. Does "Boot Camp Billy" work?
  59. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  60. should you eat meals before or after excercise?
  61. few questions about weight and protein
  62. Excercises to target lower abs
  63. Exercise & yoga
  64. Should I be gaining weight?
  65. Body of a fighter!
  66. New to working out
  67. info about doing pushups
  68. Need advice on developing my pecs
  69. Situps question
  70. Fluid on legs
  71. For those still taking ephedrine
  72. Naxis: Protein Question
  73. crunches/pushups
  74. questions about treadmill running
  75. My cardio routine, can you comment please?
  76. 1 year after injury - Muscle destroyed?
  77. Making our Treadmill Quieter in an Apartment Complex
  78. high heart rate?
  79. I want a physique like a soccer player.
  80. Is coffee okay?
  81. Feeling fatigue after jogging
  82. Pilates?
  83. Stability Ball Size?
  84. love handles and inner thighs
  85. Exercise after injury
  86. Question For Naxis About Meal Timing
  87. why are you always hungry when you lift weights
  88. cardio or weights first?
  89. Question about my exercise and diet plan
  90. What is your cardio of choice?
  91. my exercise plan....sound ok?
  92. yoga or weightlifting while pregnant any opinions
  93. collar bone
  94. Can't seem to lose big butt
  95. Question about elliptical trainer
  96. Heart Rates during different times of the day
  97. SuperMass600, protein shakes, gaining mass.
  98. Phera-Plex and Superdrol
  99. Steroid Legal Anternative products
  100. Timing: When to cardio/take proteins etc..
  101. free form amino acid complexes- essential when taking individual amino acid?
  102. Working out while on caffeine?
  103. eliptical ????
  104. High metabolism
  105. How does one keep exercising from being boring?
  106. Questions about knees...
  107. Steroid Injection in Shoulder?
  108. tingling in my foot
  109. Set Body Weight?? Can you body just stop losing with more weight to lose?
  110. fat knees and calves
  111. cardio options and bulk
  112. Billy Blank's Bootcamp????
  113. Very tight sensation/burning in legs while running
  114. Chelates for protein digestion?
  115. How do you do it?
  116. Steep Incline vs Steady Jog
  117. calories burned in 1 hr
  118. Weak! Arms/Chest
  119. Workout routine
  120. is jump roping on tiles with skateboard shoes bad for your feet?
  121. confused about treadmill incline
  122. after doing a few juimp ropes im always hungry!
  123. i'm a skateboarder and wanted to know if this a good thigh builder
  124. need a fast fix
  125. Stretch Marks On Stomach
  126. My diet needs help!
  127. Cardio exercise to reduce thigh size.
  128. My workout songs to keep me motivated
  129. Pyramiding sets and warmups
  130. Always Tired
  131. Chest workout
  132. My big butt
  133. Calories and working out
  134. Legs Too Thick
  135. Cardio: Time vs Distance
  136. Questions from a novice...
  137. Just TOO TIRED!
  138. Pushing body too hard during cardio?
  139. Recommendations for a healthier lifestyle?
  140. First post here I need some help
  141. Please Help! Skinny but need to lose fat
  142. Staying Fit With New Job
  143. the SCALE
  144. Heart rate monitor/ heart rate
  145. Pulse rate question
  146. Typical day (point out the pros and cons)
  147. Muscle gain and dieting
  148. Whens the right time...
  149. energy needed asap!!!!!!!!!
  150. sit up benches
  151. punch bag v weights
  152. ankle injury
  153. curves!!
  154. Need help with building muscle (upper body)
  155. Maximum Heart Rate
  156. Gakic
  157. Working out again.
  158. I'm New and I Need Adive Big Time!
  159. cycling and rowing- all i need?
  160. Itching while exercising
  161. bad genes?
  162. Back on the Wagon - For Good!
  163. Is this diet healthy?
  164. Flat stomach
  165. I need some serious help on gaining some weight and muscle.
  166. Any ideas?
  167. Hungry after workout
  168. Bigggg butt!!
  169. How to keep fit at home?
  170. Tendonitis
  171. Running and thigh muscles.
  172. Help!
  173. Ab Lounge
  174. Post workout meal suggestions
  175. Ab videos
  176. Burning More Than You Consume
  177. Big in size
  178. Muscle and arms question
  179. strange post workout symptoms?
  180. Consistent Popping in Shoulder (no pain) Can I still Lift?
  181. Creatine?
  182. Complete lack of appetite
  183. Broken collar bone and no exercise!
  184. Forearm pain
  185. Cardio: Burning Fat or Carbs??
  186. cardio problem
  187. Routine to get Bigger
  188. Elliptical Trainer
  189. Advice on diet
  190. Just a little rant!
  191. Is there such a thing as too much exercise?
  192. I have reached my plateau...:(
  193. Thigh Exercises
  194. Heart Rate Monitar
  195. okay Naxis, how bout this routine.
  196. So close to giving up
  197. How do I make forearms stronger and bigger????
  198. Exercising and maintaining your health question.
  199. how can i put on weight
  200. 1000 Cals A Day
  201. Trying to lose fat on stomach area
  202. Exercise Schedule
  203. Always sore after workout
  204. Salt & Cellulite?
  205. I need some help with excercising.
  206. The muscle gain/fat loss dilemma.
  207. Need advice on shoulder injury
  208. water retention when lifting weights
  209. how often a week should i work my chest?
  210. BMR and calories
  211. Agh!! pulled tendens or watchamicallem! haha
  212. Will I lose weight and Gain Muscle?
  213. Looking for book "Repetative Reps"
  214. Foods at right time of day?
  215. need advice on my workout
  216. Underweight
  217. Foods that burn fat?
  218. PWO meal
  219. how can I work on my calves
  220. morning? or nite? which is better
  221. Bicep Burners
  222. Hiit
  223. can you do too much cardio exercise, when divided?
  224. Question for the experts Here:
  225. Naxis?
  226. what are good pre and post workout foods?
  227. Question about exercising and heart rate
  228. Question about exercising.
  229. how much will I burn?
  230. What Shoe Type For Elliptical?
  231. exercising while pregnant
  232. help with lifting weights
  233. Need help to lose body fat and maintain muscle.
  234. Dear Santa Clause
  235. Question for Naxis
  236. Help! Knees are hurting!
  237. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  238. Cellulite
  239. fat under chin.
  240. It just doesn't feel right
  241. Anyone use Total Gym Supra from Sears???
  242. Bowflex Ultimate 2
  243. Tummy...
  244. Creatine
  245. What protein shakes are good?
  246. How do you measure body fat?
  247. Relativly New Member...wants some imput
  248. for all you long distance runners
  249. Please Advise Me
  250. Feel sick after working out