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  1. How to lose fat & keep the muscle
  2. I thought that excercise was suppose to make you feel better!!
  3. Post Prgenancy Frustrated Mom
  4. My fitness journey....cardio question.
  5. Why is sodium and carbs so bad for you while weightlifting???
  6. Has anyone tried Curves for Women?
  7. How long can you go without getting protein before muscle loss?
  8. 5lb weights
  9. Question About Whey Protein
  10. i lost some...
  11. confused
  12. fastest way to tone up
  13. Second cycle creatine
  14. What are the best Protein Shake Flavors to drink???
  15. Naxis: Question on Weight Training and Fat Loss on waist
  16. Motivation Reconmendations
  17. Making Progress!!!! (Thanx 2 All)
  18. post-workout energy bar2
  19. burn fat
  20. elbows hurt..
  21. excercise help!
  22. Question
  23. I think it's come that time
  24. Where can I buy protein shakes and whey powders???
  25. Want to learn acrobatics/condition body....
  26. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  27. Which fatburners have ephedra in them?
  28. How Often Does The Body Need Protein?
  29. exercising... am i gonna lose the weight?
  30. Bulking Diet.. Feed back please.
  31. when will i see results?
  32. Post C-Section Workout
  33. Vegan Body Building ?? Hey NAXIS !!
  34. post-workout energy bar?
  35. Is it better to do this...
  36. Need to know if this is true about what to eat while bulking up!!!
  37. Where to begin?
  38. knuckle pushups vs. normal pushups
  39. Sit-Up Tip.
  40. Cad2
  41. Hip flexor pain from ab workout
  42. Fat Burners
  43. 8 to 10 pound dumbbells
  44. *sigh* legs..
  45. Recommondation of pulse monitors
  46. cant get rid of belly after baby
  47. whey protein brands
  48. not going anywhere!!!!!!
  49. can fat be turned into muscle?
  50. Why is mayonnaise so bad?
  51. want to gain muscle but am skinny
  52. How Necessary Is It To Eat 5-6 Meals Per Day?
  53. Shin Splints :(
  54. Excersizing while sick w/Mono
  55. Sore...
  56. H.i.i.t.
  57. Comments on routine?
  58. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  59. Working out
  60. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  61. What are good back exercises that I can do?
  62. weights and running
  63. pilates and the magic circle
  64. Need exercise advice... confused
  65. Does "Boot Camp Billy" work?
  66. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  67. should you eat meals before or after excercise?
  68. few questions about weight and protein
  69. Excercises to target lower abs
  70. Exercise & yoga
  71. Should I be gaining weight?
  72. Body of a fighter!
  73. New to working out
  74. info about doing pushups
  75. Need advice on developing my pecs
  76. Situps question
  77. Fluid on legs
  78. For those still taking ephedrine
  79. Naxis: Protein Question
  80. crunches/pushups
  81. questions about treadmill running
  82. My cardio routine, can you comment please?
  83. 1 year after injury - Muscle destroyed?
  84. Making our Treadmill Quieter in an Apartment Complex
  85. high heart rate?
  86. I want a physique like a soccer player.
  87. Is coffee okay?
  88. Feeling fatigue after jogging
  89. Pilates?
  90. Stability Ball Size?
  91. love handles and inner thighs
  92. Exercise after injury
  93. Question For Naxis About Meal Timing
  94. why are you always hungry when you lift weights
  95. cardio or weights first?
  96. Question about my exercise and diet plan
  97. What is your cardio of choice?
  98. my exercise plan....sound ok?
  99. yoga or weightlifting while pregnant any opinions
  100. collar bone
  101. Can't seem to lose big butt
  102. Question about elliptical trainer
  103. Heart Rates during different times of the day
  104. SuperMass600, protein shakes, gaining mass.
  105. Phera-Plex and Superdrol
  106. Steroid Legal Anternative products
  107. Timing: When to cardio/take proteins etc..
  108. free form amino acid complexes- essential when taking individual amino acid?
  109. Working out while on caffeine?
  110. eliptical ????
  111. High metabolism
  112. How does one keep exercising from being boring?
  113. Questions about knees...
  114. Steroid Injection in Shoulder?
  115. tingling in my foot
  116. Set Body Weight?? Can you body just stop losing with more weight to lose?
  117. fat knees and calves
  118. cardio options and bulk
  119. Billy Blank's Bootcamp????
  120. Very tight sensation/burning in legs while running
  121. Chelates for protein digestion?
  122. How do you do it?
  123. Steep Incline vs Steady Jog
  124. calories burned in 1 hr
  125. Weak! Arms/Chest
  126. Workout routine
  127. is jump roping on tiles with skateboard shoes bad for your feet?
  128. confused about treadmill incline
  129. after doing a few juimp ropes im always hungry!
  130. i'm a skateboarder and wanted to know if this a good thigh builder
  131. need a fast fix
  132. Stretch Marks On Stomach
  133. My diet needs help!
  134. Cardio exercise to reduce thigh size.
  135. My workout songs to keep me motivated
  136. Pyramiding sets and warmups
  137. Always Tired
  138. Chest workout
  139. My big butt
  140. Calories and working out
  141. Legs Too Thick
  142. Cardio: Time vs Distance
  143. Questions from a novice...
  144. Just TOO TIRED!
  145. Pushing body too hard during cardio?
  146. Recommendations for a healthier lifestyle?
  147. First post here I need some help
  148. Please Help! Skinny but need to lose fat
  149. Staying Fit With New Job
  150. the SCALE
  151. Heart rate monitor/ heart rate
  152. Pulse rate question
  153. Typical day (point out the pros and cons)
  154. Muscle gain and dieting
  155. Whens the right time...
  156. energy needed asap!!!!!!!!!
  157. sit up benches
  158. punch bag v weights
  159. ankle injury
  160. curves!!
  161. Need help with building muscle (upper body)
  162. Maximum Heart Rate
  163. Gakic
  164. Working out again.
  165. I'm New and I Need Adive Big Time!
  166. cycling and rowing- all i need?
  167. Itching while exercising
  168. bad genes?
  169. Back on the Wagon - For Good!
  170. Is this diet healthy?
  171. Flat stomach
  172. I need some serious help on gaining some weight and muscle.
  173. Any ideas?
  174. Hungry after workout
  175. Bigggg butt!!
  176. How to keep fit at home?
  177. Tendonitis
  178. Running and thigh muscles.
  179. Help!
  180. Ab Lounge
  181. Post workout meal suggestions
  182. Ab videos
  183. Burning More Than You Consume
  184. Big in size
  185. Muscle and arms question
  186. strange post workout symptoms?
  187. Consistent Popping in Shoulder (no pain) Can I still Lift?
  188. Creatine?
  189. Complete lack of appetite
  190. Broken collar bone and no exercise!
  191. Forearm pain
  192. Cardio: Burning Fat or Carbs??
  193. cardio problem
  194. Routine to get Bigger
  195. Elliptical Trainer
  196. Advice on diet
  197. Just a little rant!
  198. Is there such a thing as too much exercise?
  199. I have reached my plateau...:(
  200. Thigh Exercises
  201. Heart Rate Monitar
  202. okay Naxis, how bout this routine.
  203. So close to giving up
  204. How do I make forearms stronger and bigger????
  205. Exercising and maintaining your health question.
  206. how can i put on weight
  207. 1000 Cals A Day
  208. Trying to lose fat on stomach area
  209. Exercise Schedule
  210. Always sore after workout
  211. Salt & Cellulite?
  212. I need some help with excercising.
  213. The muscle gain/fat loss dilemma.
  214. Need advice on shoulder injury
  215. water retention when lifting weights
  216. how often a week should i work my chest?
  217. BMR and calories
  218. Agh!! pulled tendens or watchamicallem! haha
  219. Will I lose weight and Gain Muscle?
  220. Looking for book "Repetative Reps"
  221. Foods at right time of day?
  222. need advice on my workout
  223. Underweight
  224. Foods that burn fat?
  225. PWO meal
  226. how can I work on my calves
  227. morning? or nite? which is better
  228. Bicep Burners
  229. Hiit
  230. can you do too much cardio exercise, when divided?
  231. Question for the experts Here:
  232. Naxis?
  233. what are good pre and post workout foods?
  234. Question about exercising and heart rate
  235. Question about exercising.
  236. how much will I burn?
  237. What Shoe Type For Elliptical?
  238. exercising while pregnant
  239. help with lifting weights
  240. Need help to lose body fat and maintain muscle.
  241. Dear Santa Clause
  242. Question for Naxis
  243. Help! Knees are hurting!
  244. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  245. Cellulite
  246. fat under chin.
  247. It just doesn't feel right
  248. Anyone use Total Gym Supra from Sears???
  249. Bowflex Ultimate 2
  250. Tummy...