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  1. info about doing pushups
  2. Need advice on developing my pecs
  3. Situps question
  4. Fluid on legs
  5. For those still taking ephedrine
  6. Naxis: Protein Question
  7. crunches/pushups
  8. questions about treadmill running
  9. My cardio routine, can you comment please?
  10. 1 year after injury - Muscle destroyed?
  11. Making our Treadmill Quieter in an Apartment Complex
  12. high heart rate?
  13. I want a physique like a soccer player.
  14. Is coffee okay?
  15. Feeling fatigue after jogging
  16. Pilates?
  17. Stability Ball Size?
  18. love handles and inner thighs
  19. Exercise after injury
  20. Question For Naxis About Meal Timing
  21. why are you always hungry when you lift weights
  22. cardio or weights first?
  23. Question about my exercise and diet plan
  24. What is your cardio of choice?
  25. my exercise plan....sound ok?
  26. yoga or weightlifting while pregnant any opinions
  27. collar bone
  28. Can't seem to lose big butt
  29. Question about elliptical trainer
  30. Heart Rates during different times of the day
  31. SuperMass600, protein shakes, gaining mass.
  32. Phera-Plex and Superdrol
  33. Steroid Legal Anternative products
  34. Timing: When to cardio/take proteins etc..
  35. free form amino acid complexes- essential when taking individual amino acid?
  36. Working out while on caffeine?
  37. eliptical ????
  38. High metabolism
  39. How does one keep exercising from being boring?
  40. Questions about knees...
  41. Steroid Injection in Shoulder?
  42. tingling in my foot
  43. Set Body Weight?? Can you body just stop losing with more weight to lose?
  44. fat knees and calves
  45. cardio options and bulk
  46. Billy Blank's Bootcamp????
  47. Very tight sensation/burning in legs while running
  48. Chelates for protein digestion?
  49. How do you do it?
  50. Steep Incline vs Steady Jog
  51. calories burned in 1 hr
  52. Weak! Arms/Chest
  53. Workout routine
  54. is jump roping on tiles with skateboard shoes bad for your feet?
  55. confused about treadmill incline
  56. after doing a few juimp ropes im always hungry!
  57. i'm a skateboarder and wanted to know if this a good thigh builder
  58. need a fast fix
  59. Stretch Marks On Stomach
  60. My diet needs help!
  61. Cardio exercise to reduce thigh size.
  62. My workout songs to keep me motivated
  63. Pyramiding sets and warmups
  64. Always Tired
  65. Chest workout
  66. My big butt
  67. Calories and working out
  68. Legs Too Thick
  69. Cardio: Time vs Distance
  70. Questions from a novice...
  71. Just TOO TIRED!
  72. Pushing body too hard during cardio?
  73. Recommendations for a healthier lifestyle?
  74. First post here I need some help
  75. Please Help! Skinny but need to lose fat
  76. Staying Fit With New Job
  77. the SCALE
  78. Heart rate monitor/ heart rate
  79. Pulse rate question
  80. Typical day (point out the pros and cons)
  81. Muscle gain and dieting
  82. Whens the right time...
  83. energy needed asap!!!!!!!!!
  84. sit up benches
  85. punch bag v weights
  86. ankle injury
  87. curves!!
  88. Need help with building muscle (upper body)
  89. Maximum Heart Rate
  90. Gakic
  91. Working out again.
  92. I'm New and I Need Adive Big Time!
  93. cycling and rowing- all i need?
  94. Itching while exercising
  95. bad genes?
  96. Back on the Wagon - For Good!
  97. Is this diet healthy?
  98. Flat stomach
  99. I need some serious help on gaining some weight and muscle.
  100. Any ideas?
  101. Hungry after workout
  102. Bigggg butt!!
  103. How to keep fit at home?
  104. Tendonitis
  105. Running and thigh muscles.
  106. Help!
  107. Ab Lounge
  108. Post workout meal suggestions
  109. Ab videos
  110. Burning More Than You Consume
  111. Big in size
  112. Muscle and arms question
  113. strange post workout symptoms?
  114. Consistent Popping in Shoulder (no pain) Can I still Lift?
  115. Creatine?
  116. Complete lack of appetite
  117. Broken collar bone and no exercise!
  118. Forearm pain
  119. Cardio: Burning Fat or Carbs??
  120. cardio problem
  121. Routine to get Bigger
  122. Elliptical Trainer
  123. Advice on diet
  124. Just a little rant!
  125. Is there such a thing as too much exercise?
  126. I have reached my plateau...:(
  127. Thigh Exercises
  128. Heart Rate Monitar
  129. okay Naxis, how bout this routine.
  130. So close to giving up
  131. How do I make forearms stronger and bigger????
  132. Exercising and maintaining your health question.
  133. how can i put on weight
  134. 1000 Cals A Day
  135. Trying to lose fat on stomach area
  136. Exercise Schedule
  137. Always sore after workout
  138. Salt & Cellulite?
  139. I need some help with excercising.
  140. The muscle gain/fat loss dilemma.
  141. Need advice on shoulder injury
  142. water retention when lifting weights
  143. how often a week should i work my chest?
  144. BMR and calories
  145. Agh!! pulled tendens or watchamicallem! haha
  146. Will I lose weight and Gain Muscle?
  147. Looking for book "Repetative Reps"
  148. Foods at right time of day?
  149. need advice on my workout
  150. Underweight
  151. Foods that burn fat?
  152. PWO meal
  153. how can I work on my calves
  154. morning? or nite? which is better
  155. Bicep Burners
  156. Hiit
  157. can you do too much cardio exercise, when divided?
  158. Question for the experts Here:
  159. Naxis?
  160. what are good pre and post workout foods?
  161. Question about exercising and heart rate
  162. Question about exercising.
  163. how much will I burn?
  164. What Shoe Type For Elliptical?
  165. exercising while pregnant
  166. help with lifting weights
  167. Need help to lose body fat and maintain muscle.
  168. Dear Santa Clause
  169. Question for Naxis
  170. Help! Knees are hurting!
  171. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  172. Cellulite
  173. fat under chin.
  174. It just doesn't feel right
  175. Anyone use Total Gym Supra from Sears???
  176. Bowflex Ultimate 2
  177. Tummy...
  178. Creatine
  179. What protein shakes are good?
  180. How do you measure body fat?
  181. Relativly New Member...wants some imput
  182. for all you long distance runners
  183. Please Advise Me
  184. Feel sick after working out
  185. how can i work my inner chest
  186. need tips for fat legs:-(
  187. Advice for a college student
  188. How to get rid of that fat!?
  189. Biceps going soft
  190. need guidance on weight loss/gym equipment
  191. sore in pubic bone area
  192. weight gain.
  193. how much to eat vrs. how many calories to burn?
  194. How do i get rid of the fat on my stomach?
  195. Why do my eyes something burn from cardio fitness?
  196. my sweat smells like ammonia- good or bad?
  197. Can't workout because I'm sick...
  198. Cardio
  199. weight and muscle gain
  200. Increasing bench press?
  201. do you have to experience sore muscles
  202. I would like to start jogging
  203. Running and lifting?
  204. Has Anyone Tried Turbo Jam?!
  205. Hiit
  206. Difference between 3 day split and full body
  207. my ankle hurts
  208. HELP! Which exercise program is best?
  209. Exercise while Pregnant?
  210. Buldging Upper Stomach Muscle
  211. Protien intake
  212. Who had the better workout?
  213. workout DVDs/videos...suggestions?
  214. a sexier back in 2 weeks? HELP!
  215. Sprinting
  216. exercise during holidays/vacation
  217. Bench Press
  218. Getting back into it!
  219. Power 90,does it work?
  220. Benefits of Elliptical Trainers
  221. machines?
  222. Can anyone suggest a good Beginner's Yoga video?
  223. How to breath while lifting weights
  224. Elbow Injury need some advice
  225. Does treadmill= bigger butt??
  226. CARDIO and weight help
  227. Advice on losing weight please
  228. Gift for trainer
  229. ~walking~
  230. butt and thighs result
  231. What exactly should I do?
  232. ~~Wanna get rid of that extra "roll"~~
  233. Please check my new routine to see if its ok?
  234. Should your muscles always be sore the next day after weightlifting???
  235. Weight Training Routine
  236. Cardio + Weight Train?
  237. exercise for the morning
  238. get back in shape after being injured
  239. Want to gain upper-body muscle..
  240. Too much protein bad for kidneys?
  241. Exercising in Pain!
  242. Need Routine Please
  243. calories eaten vs calories burned
  244. Question about protein intake
  245. The scale is the same, but my waist line isn't!!!
  246. Please help in pain
  247. Is there any point doing pressups
  248. Chin up bars
  249. L-Tyrosine or L-Lysine?
  250. Question on Body Fat %


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