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  1. confused
  2. fastest way to tone up
  3. Second cycle creatine
  4. What are the best Protein Shake Flavors to drink???
  5. Naxis: Question on Weight Training and Fat Loss on waist
  6. Motivation Reconmendations
  7. Making Progress!!!! (Thanx 2 All)
  8. post-workout energy bar2
  9. burn fat
  10. elbows hurt..
  11. excercise help!
  12. Question
  13. I think it's come that time
  14. Where can I buy protein shakes and whey powders???
  15. Want to learn acrobatics/condition body....
  16. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  17. Which fatburners have ephedra in them?
  18. How Often Does The Body Need Protein?
  19. exercising... am i gonna lose the weight?
  20. Bulking Diet.. Feed back please.
  21. when will i see results?
  22. Post C-Section Workout
  23. Vegan Body Building ?? Hey NAXIS !!
  24. post-workout energy bar?
  25. Is it better to do this...
  26. Need to know if this is true about what to eat while bulking up!!!
  27. Where to begin?
  28. knuckle pushups vs. normal pushups
  29. Sit-Up Tip.
  30. Cad2
  31. Hip flexor pain from ab workout
  32. Fat Burners
  33. 8 to 10 pound dumbbells
  34. *sigh* legs..
  35. Recommondation of pulse monitors
  36. cant get rid of belly after baby
  37. whey protein brands
  38. not going anywhere!!!!!!
  39. can fat be turned into muscle?
  40. Why is mayonnaise so bad?
  41. want to gain muscle but am skinny
  42. How Necessary Is It To Eat 5-6 Meals Per Day?
  43. Shin Splints :(
  44. Excersizing while sick w/Mono
  45. Sore...
  46. H.i.i.t.
  47. Comments on routine?
  48. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  49. Working out
  50. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  51. What are good back exercises that I can do?
  52. weights and running
  53. pilates and the magic circle
  54. Need exercise advice... confused
  55. Does "Boot Camp Billy" work?
  56. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  57. should you eat meals before or after excercise?
  58. few questions about weight and protein
  59. Excercises to target lower abs
  60. Exercise & yoga
  61. Should I be gaining weight?
  62. Body of a fighter!
  63. New to working out
  64. info about doing pushups
  65. Need advice on developing my pecs
  66. Situps question
  67. Fluid on legs
  68. For those still taking ephedrine
  69. Naxis: Protein Question
  70. crunches/pushups
  71. questions about treadmill running
  72. My cardio routine, can you comment please?
  73. 1 year after injury - Muscle destroyed?
  74. Making our Treadmill Quieter in an Apartment Complex
  75. high heart rate?
  76. I want a physique like a soccer player.
  77. Is coffee okay?
  78. Feeling fatigue after jogging
  79. Pilates?
  80. Stability Ball Size?
  81. love handles and inner thighs
  82. Exercise after injury
  83. Question For Naxis About Meal Timing
  84. why are you always hungry when you lift weights
  85. cardio or weights first?
  86. Question about my exercise and diet plan
  87. What is your cardio of choice?
  88. my exercise plan....sound ok?
  89. yoga or weightlifting while pregnant any opinions
  90. collar bone
  91. Can't seem to lose big butt
  92. Question about elliptical trainer
  93. Heart Rates during different times of the day
  94. SuperMass600, protein shakes, gaining mass.
  95. Phera-Plex and Superdrol
  96. Steroid Legal Anternative products
  97. Timing: When to cardio/take proteins etc..
  98. free form amino acid complexes- essential when taking individual amino acid?
  99. Working out while on caffeine?
  100. eliptical ????
  101. High metabolism
  102. How does one keep exercising from being boring?
  103. Questions about knees...
  104. Steroid Injection in Shoulder?
  105. tingling in my foot
  106. Set Body Weight?? Can you body just stop losing with more weight to lose?
  107. fat knees and calves
  108. cardio options and bulk
  109. Billy Blank's Bootcamp????
  110. Very tight sensation/burning in legs while running
  111. Chelates for protein digestion?
  112. How do you do it?
  113. Steep Incline vs Steady Jog
  114. calories burned in 1 hr
  115. Weak! Arms/Chest
  116. Workout routine
  117. is jump roping on tiles with skateboard shoes bad for your feet?
  118. confused about treadmill incline
  119. after doing a few juimp ropes im always hungry!
  120. i'm a skateboarder and wanted to know if this a good thigh builder
  121. need a fast fix
  122. Stretch Marks On Stomach
  123. My diet needs help!
  124. Cardio exercise to reduce thigh size.
  125. My workout songs to keep me motivated
  126. Pyramiding sets and warmups
  127. Always Tired
  128. Chest workout
  129. My big butt
  130. Calories and working out
  131. Legs Too Thick
  132. Cardio: Time vs Distance
  133. Questions from a novice...
  134. Just TOO TIRED!
  135. Pushing body too hard during cardio?
  136. Recommendations for a healthier lifestyle?
  137. First post here I need some help
  138. Please Help! Skinny but need to lose fat
  139. Staying Fit With New Job
  140. the SCALE
  141. Heart rate monitor/ heart rate
  142. Pulse rate question
  143. Typical day (point out the pros and cons)
  144. Muscle gain and dieting
  145. Whens the right time...
  146. energy needed asap!!!!!!!!!
  147. sit up benches
  148. punch bag v weights
  149. ankle injury
  150. curves!!
  151. Need help with building muscle (upper body)
  152. Maximum Heart Rate
  153. Gakic
  154. Working out again.
  155. I'm New and I Need Adive Big Time!
  156. cycling and rowing- all i need?
  157. Itching while exercising
  158. bad genes?
  159. Back on the Wagon - For Good!
  160. Is this diet healthy?
  161. Flat stomach
  162. I need some serious help on gaining some weight and muscle.
  163. Any ideas?
  164. Hungry after workout
  165. Bigggg butt!!
  166. How to keep fit at home?
  167. Tendonitis
  168. Running and thigh muscles.
  169. Help!
  170. Ab Lounge
  171. Post workout meal suggestions
  172. Ab videos
  173. Burning More Than You Consume
  174. Big in size
  175. Muscle and arms question
  176. strange post workout symptoms?
  177. Consistent Popping in Shoulder (no pain) Can I still Lift?
  178. Creatine?
  179. Complete lack of appetite
  180. Broken collar bone and no exercise!
  181. Forearm pain
  182. Cardio: Burning Fat or Carbs??
  183. cardio problem
  184. Routine to get Bigger
  185. Elliptical Trainer
  186. Advice on diet
  187. Just a little rant!
  188. Is there such a thing as too much exercise?
  189. I have reached my plateau...:(
  190. Thigh Exercises
  191. Heart Rate Monitar
  192. okay Naxis, how bout this routine.
  193. So close to giving up
  194. How do I make forearms stronger and bigger????
  195. Exercising and maintaining your health question.
  196. how can i put on weight
  197. 1000 Cals A Day
  198. Trying to lose fat on stomach area
  199. Exercise Schedule
  200. Always sore after workout
  201. Salt & Cellulite?
  202. I need some help with excercising.
  203. The muscle gain/fat loss dilemma.
  204. Need advice on shoulder injury
  205. water retention when lifting weights
  206. how often a week should i work my chest?
  207. BMR and calories
  208. Agh!! pulled tendens or watchamicallem! haha
  209. Will I lose weight and Gain Muscle?
  210. Looking for book "Repetative Reps"
  211. Foods at right time of day?
  212. need advice on my workout
  213. Underweight
  214. Foods that burn fat?
  215. PWO meal
  216. how can I work on my calves
  217. morning? or nite? which is better
  218. Bicep Burners
  219. Hiit
  220. can you do too much cardio exercise, when divided?
  221. Question for the experts Here:
  222. Naxis?
  223. what are good pre and post workout foods?
  224. Question about exercising and heart rate
  225. Question about exercising.
  226. how much will I burn?
  227. What Shoe Type For Elliptical?
  228. exercising while pregnant
  229. help with lifting weights
  230. Need help to lose body fat and maintain muscle.
  231. Dear Santa Clause
  232. Question for Naxis
  233. Help! Knees are hurting!
  234. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  235. Cellulite
  236. fat under chin.
  237. It just doesn't feel right
  238. Anyone use Total Gym Supra from Sears???
  239. Bowflex Ultimate 2
  240. Tummy...
  241. Creatine
  242. What protein shakes are good?
  243. How do you measure body fat?
  244. Relativly New Member...wants some imput
  245. for all you long distance runners
  246. Please Advise Me
  247. Feel sick after working out
  248. how can i work my inner chest
  249. need tips for fat legs:-(
  250. Advice for a college student