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  1. not going anywhere!!!!!!
  2. can fat be turned into muscle?
  3. Why is mayonnaise so bad?
  4. want to gain muscle but am skinny
  5. How Necessary Is It To Eat 5-6 Meals Per Day?
  6. Shin Splints :(
  7. Excersizing while sick w/Mono
  8. Sore...
  9. H.i.i.t.
  10. Comments on routine?
  11. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  12. Working out
  13. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  14. What are good back exercises that I can do?
  15. weights and running
  16. pilates and the magic circle
  17. Need exercise advice... confused
  18. Does "Boot Camp Billy" work?
  19. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  20. should you eat meals before or after excercise?
  21. few questions about weight and protein
  22. Excercises to target lower abs
  23. Exercise & yoga
  24. Should I be gaining weight?
  25. Body of a fighter!
  26. New to working out
  27. info about doing pushups
  28. Need advice on developing my pecs
  29. Situps question
  30. Fluid on legs
  31. For those still taking ephedrine
  32. Naxis: Protein Question
  33. crunches/pushups
  34. questions about treadmill running
  35. My cardio routine, can you comment please?
  36. 1 year after injury - Muscle destroyed?
  37. Making our Treadmill Quieter in an Apartment Complex
  38. high heart rate?
  39. I want a physique like a soccer player.
  40. Is coffee okay?
  41. Feeling fatigue after jogging
  42. Pilates?
  43. Stability Ball Size?
  44. love handles and inner thighs
  45. Exercise after injury
  46. Question For Naxis About Meal Timing
  47. why are you always hungry when you lift weights
  48. cardio or weights first?
  49. Question about my exercise and diet plan
  50. What is your cardio of choice?
  51. my exercise plan....sound ok?
  52. yoga or weightlifting while pregnant any opinions
  53. collar bone
  54. Can't seem to lose big butt
  55. Question about elliptical trainer
  56. Heart Rates during different times of the day
  57. SuperMass600, protein shakes, gaining mass.
  58. Phera-Plex and Superdrol
  59. Steroid Legal Anternative products
  60. Timing: When to cardio/take proteins etc..
  61. free form amino acid complexes- essential when taking individual amino acid?
  62. Working out while on caffeine?
  63. eliptical ????
  64. High metabolism
  65. How does one keep exercising from being boring?
  66. Questions about knees...
  67. Steroid Injection in Shoulder?
  68. tingling in my foot
  69. Set Body Weight?? Can you body just stop losing with more weight to lose?
  70. fat knees and calves
  71. cardio options and bulk
  72. Billy Blank's Bootcamp????
  73. Very tight sensation/burning in legs while running
  74. Chelates for protein digestion?
  75. How do you do it?
  76. Steep Incline vs Steady Jog
  77. calories burned in 1 hr
  78. Weak! Arms/Chest
  79. Workout routine
  80. is jump roping on tiles with skateboard shoes bad for your feet?
  81. confused about treadmill incline
  82. after doing a few juimp ropes im always hungry!
  83. i'm a skateboarder and wanted to know if this a good thigh builder
  84. need a fast fix
  85. Stretch Marks On Stomach
  86. My diet needs help!
  87. Cardio exercise to reduce thigh size.
  88. My workout songs to keep me motivated
  89. Pyramiding sets and warmups
  90. Always Tired
  91. Chest workout
  92. My big butt
  93. Calories and working out
  94. Legs Too Thick
  95. Cardio: Time vs Distance
  96. Questions from a novice...
  97. Just TOO TIRED!
  98. Pushing body too hard during cardio?
  99. Recommendations for a healthier lifestyle?
  100. First post here I need some help
  101. Please Help! Skinny but need to lose fat
  102. Staying Fit With New Job
  103. the SCALE
  104. Heart rate monitor/ heart rate
  105. Pulse rate question
  106. Typical day (point out the pros and cons)
  107. Muscle gain and dieting
  108. Whens the right time...
  109. energy needed asap!!!!!!!!!
  110. sit up benches
  111. punch bag v weights
  112. ankle injury
  113. curves!!
  114. Need help with building muscle (upper body)
  115. Maximum Heart Rate
  116. Gakic
  117. Working out again.
  118. I'm New and I Need Adive Big Time!
  119. cycling and rowing- all i need?
  120. Itching while exercising
  121. bad genes?
  122. Back on the Wagon - For Good!
  123. Is this diet healthy?
  124. Flat stomach
  125. I need some serious help on gaining some weight and muscle.
  126. Any ideas?
  127. Hungry after workout
  128. Bigggg butt!!
  129. How to keep fit at home?
  130. Tendonitis
  131. Running and thigh muscles.
  132. Help!
  133. Ab Lounge
  134. Post workout meal suggestions
  135. Ab videos
  136. Burning More Than You Consume
  137. Big in size
  138. Muscle and arms question
  139. strange post workout symptoms?
  140. Consistent Popping in Shoulder (no pain) Can I still Lift?
  141. Creatine?
  142. Complete lack of appetite
  143. Broken collar bone and no exercise!
  144. Forearm pain
  145. Cardio: Burning Fat or Carbs??
  146. cardio problem
  147. Routine to get Bigger
  148. Elliptical Trainer
  149. Advice on diet
  150. Just a little rant!
  151. Is there such a thing as too much exercise?
  152. I have reached my plateau...:(
  153. Thigh Exercises
  154. Heart Rate Monitar
  155. okay Naxis, how bout this routine.
  156. So close to giving up
  157. How do I make forearms stronger and bigger????
  158. Exercising and maintaining your health question.
  159. how can i put on weight
  160. 1000 Cals A Day
  161. Trying to lose fat on stomach area
  162. Exercise Schedule
  163. Always sore after workout
  164. Salt & Cellulite?
  165. I need some help with excercising.
  166. The muscle gain/fat loss dilemma.
  167. Need advice on shoulder injury
  168. water retention when lifting weights
  169. how often a week should i work my chest?
  170. BMR and calories
  171. Agh!! pulled tendens or watchamicallem! haha
  172. Will I lose weight and Gain Muscle?
  173. Looking for book "Repetative Reps"
  174. Foods at right time of day?
  175. need advice on my workout
  176. Underweight
  177. Foods that burn fat?
  178. PWO meal
  179. how can I work on my calves
  180. morning? or nite? which is better
  181. Bicep Burners
  182. Hiit
  183. can you do too much cardio exercise, when divided?
  184. Question for the experts Here:
  185. Naxis?
  186. what are good pre and post workout foods?
  187. Question about exercising and heart rate
  188. Question about exercising.
  189. how much will I burn?
  190. What Shoe Type For Elliptical?
  191. exercising while pregnant
  192. help with lifting weights
  193. Need help to lose body fat and maintain muscle.
  194. Dear Santa Clause
  195. Question for Naxis
  196. Help! Knees are hurting!
  197. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  198. Cellulite
  199. fat under chin.
  200. It just doesn't feel right
  201. Anyone use Total Gym Supra from Sears???
  202. Bowflex Ultimate 2
  203. Tummy...
  204. Creatine
  205. What protein shakes are good?
  206. How do you measure body fat?
  207. Relativly New Member...wants some imput
  208. for all you long distance runners
  209. Please Advise Me
  210. Feel sick after working out
  211. how can i work my inner chest
  212. need tips for fat legs:-(
  213. Advice for a college student
  214. How to get rid of that fat!?
  215. Biceps going soft
  216. need guidance on weight loss/gym equipment
  217. sore in pubic bone area
  218. weight gain.
  219. how much to eat vrs. how many calories to burn?
  220. How do i get rid of the fat on my stomach?
  221. Why do my eyes something burn from cardio fitness?
  222. my sweat smells like ammonia- good or bad?
  223. Can't workout because I'm sick...
  224. Cardio
  225. weight and muscle gain
  226. Increasing bench press?
  227. do you have to experience sore muscles
  228. I would like to start jogging
  229. Running and lifting?
  230. Has Anyone Tried Turbo Jam?!
  231. Hiit
  232. Difference between 3 day split and full body
  233. my ankle hurts
  234. HELP! Which exercise program is best?
  235. Exercise while Pregnant?
  236. Buldging Upper Stomach Muscle
  237. Protien intake
  238. Who had the better workout?
  239. workout DVDs/videos...suggestions?
  240. a sexier back in 2 weeks? HELP!
  241. Sprinting
  242. exercise during holidays/vacation
  243. Bench Press
  244. Getting back into it!
  245. Power 90,does it work?
  246. Benefits of Elliptical Trainers
  247. machines?
  248. Can anyone suggest a good Beginner's Yoga video?
  249. How to breath while lifting weights
  250. Elbow Injury need some advice