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  1. fastest way to tone up
  2. Second cycle creatine
  3. What are the best Protein Shake Flavors to drink???
  4. Naxis: Question on Weight Training and Fat Loss on waist
  5. Motivation Reconmendations
  6. Making Progress!!!! (Thanx 2 All)
  7. post-workout energy bar2
  8. burn fat
  9. elbows hurt..
  10. excercise help!
  11. Question
  12. I think it's come that time
  13. Where can I buy protein shakes and whey powders???
  14. Want to learn acrobatics/condition body....
  15. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  16. Which fatburners have ephedra in them?
  17. How Often Does The Body Need Protein?
  18. exercising... am i gonna lose the weight?
  19. Bulking Diet.. Feed back please.
  20. when will i see results?
  21. Post C-Section Workout
  22. Vegan Body Building ?? Hey NAXIS !!
  23. post-workout energy bar?
  24. Is it better to do this...
  25. Need to know if this is true about what to eat while bulking up!!!
  26. Where to begin?
  27. knuckle pushups vs. normal pushups
  28. Sit-Up Tip.
  29. Cad2
  30. Hip flexor pain from ab workout
  31. Fat Burners
  32. 8 to 10 pound dumbbells
  33. *sigh* legs..
  34. Recommondation of pulse monitors
  35. cant get rid of belly after baby
  36. whey protein brands
  37. not going anywhere!!!!!!
  38. can fat be turned into muscle?
  39. Why is mayonnaise so bad?
  40. want to gain muscle but am skinny
  41. How Necessary Is It To Eat 5-6 Meals Per Day?
  42. Shin Splints :(
  43. Excersizing while sick w/Mono
  44. Sore...
  45. H.i.i.t.
  46. Comments on routine?
  47. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  48. Working out
  49. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  50. What are good back exercises that I can do?
  51. weights and running
  52. pilates and the magic circle
  53. Need exercise advice... confused
  54. Does "Boot Camp Billy" work?
  55. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  56. should you eat meals before or after excercise?
  57. few questions about weight and protein
  58. Excercises to target lower abs
  59. Exercise & yoga
  60. Should I be gaining weight?
  61. Body of a fighter!
  62. New to working out
  63. info about doing pushups
  64. Need advice on developing my pecs
  65. Situps question
  66. Fluid on legs
  67. For those still taking ephedrine
  68. Naxis: Protein Question
  69. crunches/pushups
  70. questions about treadmill running
  71. My cardio routine, can you comment please?
  72. 1 year after injury - Muscle destroyed?
  73. Making our Treadmill Quieter in an Apartment Complex
  74. high heart rate?
  75. I want a physique like a soccer player.
  76. Is coffee okay?
  77. Feeling fatigue after jogging
  78. Pilates?
  79. Stability Ball Size?
  80. love handles and inner thighs
  81. Exercise after injury
  82. Question For Naxis About Meal Timing
  83. why are you always hungry when you lift weights
  84. cardio or weights first?
  85. Question about my exercise and diet plan
  86. What is your cardio of choice?
  87. my exercise plan....sound ok?
  88. yoga or weightlifting while pregnant any opinions
  89. collar bone
  90. Can't seem to lose big butt
  91. Question about elliptical trainer
  92. Heart Rates during different times of the day
  93. SuperMass600, protein shakes, gaining mass.
  94. Phera-Plex and Superdrol
  95. Steroid Legal Anternative products
  96. Timing: When to cardio/take proteins etc..
  97. free form amino acid complexes- essential when taking individual amino acid?
  98. Working out while on caffeine?
  99. eliptical ????
  100. High metabolism
  101. How does one keep exercising from being boring?
  102. Questions about knees...
  103. Steroid Injection in Shoulder?
  104. tingling in my foot
  105. Set Body Weight?? Can you body just stop losing with more weight to lose?
  106. fat knees and calves
  107. cardio options and bulk
  108. Billy Blank's Bootcamp????
  109. Very tight sensation/burning in legs while running
  110. Chelates for protein digestion?
  111. How do you do it?
  112. Steep Incline vs Steady Jog
  113. calories burned in 1 hr
  114. Weak! Arms/Chest
  115. Workout routine
  116. is jump roping on tiles with skateboard shoes bad for your feet?
  117. confused about treadmill incline
  118. after doing a few juimp ropes im always hungry!
  119. i'm a skateboarder and wanted to know if this a good thigh builder
  120. need a fast fix
  121. Stretch Marks On Stomach
  122. My diet needs help!
  123. Cardio exercise to reduce thigh size.
  124. My workout songs to keep me motivated
  125. Pyramiding sets and warmups
  126. Always Tired
  127. Chest workout
  128. My big butt
  129. Calories and working out
  130. Legs Too Thick
  131. Cardio: Time vs Distance
  132. Questions from a novice...
  133. Just TOO TIRED!
  134. Pushing body too hard during cardio?
  135. Recommendations for a healthier lifestyle?
  136. First post here I need some help
  137. Please Help! Skinny but need to lose fat
  138. Staying Fit With New Job
  139. the SCALE
  140. Heart rate monitor/ heart rate
  141. Pulse rate question
  142. Typical day (point out the pros and cons)
  143. Muscle gain and dieting
  144. Whens the right time...
  145. energy needed asap!!!!!!!!!
  146. sit up benches
  147. punch bag v weights
  148. ankle injury
  149. curves!!
  150. Need help with building muscle (upper body)
  151. Maximum Heart Rate
  152. Gakic
  153. Working out again.
  154. I'm New and I Need Adive Big Time!
  155. cycling and rowing- all i need?
  156. Itching while exercising
  157. bad genes?
  158. Back on the Wagon - For Good!
  159. Is this diet healthy?
  160. Flat stomach
  161. I need some serious help on gaining some weight and muscle.
  162. Any ideas?
  163. Hungry after workout
  164. Bigggg butt!!
  165. How to keep fit at home?
  166. Tendonitis
  167. Running and thigh muscles.
  168. Help!
  169. Ab Lounge
  170. Post workout meal suggestions
  171. Ab videos
  172. Burning More Than You Consume
  173. Big in size
  174. Muscle and arms question
  175. strange post workout symptoms?
  176. Consistent Popping in Shoulder (no pain) Can I still Lift?
  177. Creatine?
  178. Complete lack of appetite
  179. Broken collar bone and no exercise!
  180. Forearm pain
  181. Cardio: Burning Fat or Carbs??
  182. cardio problem
  183. Routine to get Bigger
  184. Elliptical Trainer
  185. Advice on diet
  186. Just a little rant!
  187. Is there such a thing as too much exercise?
  188. I have reached my plateau...:(
  189. Thigh Exercises
  190. Heart Rate Monitar
  191. okay Naxis, how bout this routine.
  192. So close to giving up
  193. How do I make forearms stronger and bigger????
  194. Exercising and maintaining your health question.
  195. how can i put on weight
  196. 1000 Cals A Day
  197. Trying to lose fat on stomach area
  198. Exercise Schedule
  199. Always sore after workout
  200. Salt & Cellulite?
  201. I need some help with excercising.
  202. The muscle gain/fat loss dilemma.
  203. Need advice on shoulder injury
  204. water retention when lifting weights
  205. how often a week should i work my chest?
  206. BMR and calories
  207. Agh!! pulled tendens or watchamicallem! haha
  208. Will I lose weight and Gain Muscle?
  209. Looking for book "Repetative Reps"
  210. Foods at right time of day?
  211. need advice on my workout
  212. Underweight
  213. Foods that burn fat?
  214. PWO meal
  215. how can I work on my calves
  216. morning? or nite? which is better
  217. Bicep Burners
  218. Hiit
  219. can you do too much cardio exercise, when divided?
  220. Question for the experts Here:
  221. Naxis?
  222. what are good pre and post workout foods?
  223. Question about exercising and heart rate
  224. Question about exercising.
  225. how much will I burn?
  226. What Shoe Type For Elliptical?
  227. exercising while pregnant
  228. help with lifting weights
  229. Need help to lose body fat and maintain muscle.
  230. Dear Santa Clause
  231. Question for Naxis
  232. Help! Knees are hurting!
  233. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  234. Cellulite
  235. fat under chin.
  236. It just doesn't feel right
  237. Anyone use Total Gym Supra from Sears???
  238. Bowflex Ultimate 2
  239. Tummy...
  240. Creatine
  241. What protein shakes are good?
  242. How do you measure body fat?
  243. Relativly New Member...wants some imput
  244. for all you long distance runners
  245. Please Advise Me
  246. Feel sick after working out
  247. how can i work my inner chest
  248. need tips for fat legs:-(
  249. Advice for a college student
  250. How to get rid of that fat!?