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  1. Motivation Reconmendations
  2. Making Progress!!!! (Thanx 2 All)
  3. post-workout energy bar2
  4. burn fat
  5. elbows hurt..
  6. excercise help!
  7. Question
  8. I think it's come that time
  9. Where can I buy protein shakes and whey powders???
  10. Want to learn acrobatics/condition body....
  11. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  12. Which fatburners have ephedra in them?
  13. How Often Does The Body Need Protein?
  14. exercising... am i gonna lose the weight?
  15. Bulking Diet.. Feed back please.
  16. when will i see results?
  17. Post C-Section Workout
  18. Vegan Body Building ?? Hey NAXIS !!
  19. post-workout energy bar?
  20. Is it better to do this...
  21. Need to know if this is true about what to eat while bulking up!!!
  22. Where to begin?
  23. knuckle pushups vs. normal pushups
  24. Sit-Up Tip.
  25. Cad2
  26. Hip flexor pain from ab workout
  27. Fat Burners
  28. 8 to 10 pound dumbbells
  29. *sigh* legs..
  30. Recommondation of pulse monitors
  31. cant get rid of belly after baby
  32. whey protein brands
  33. not going anywhere!!!!!!
  34. can fat be turned into muscle?
  35. Why is mayonnaise so bad?
  36. want to gain muscle but am skinny
  37. How Necessary Is It To Eat 5-6 Meals Per Day?
  38. Shin Splints :(
  39. Excersizing while sick w/Mono
  40. Sore...
  41. H.i.i.t.
  42. Comments on routine?
  43. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  44. Working out
  45. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  46. What are good back exercises that I can do?
  47. weights and running
  48. pilates and the magic circle
  49. Need exercise advice... confused
  50. Does "Boot Camp Billy" work?
  51. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  52. should you eat meals before or after excercise?
  53. few questions about weight and protein
  54. Excercises to target lower abs
  55. Exercise & yoga
  56. Should I be gaining weight?
  57. Body of a fighter!
  58. New to working out
  59. info about doing pushups
  60. Need advice on developing my pecs
  61. Situps question
  62. Fluid on legs
  63. For those still taking ephedrine
  64. Naxis: Protein Question
  65. crunches/pushups
  66. questions about treadmill running
  67. My cardio routine, can you comment please?
  68. 1 year after injury - Muscle destroyed?
  69. Making our Treadmill Quieter in an Apartment Complex
  70. high heart rate?
  71. I want a physique like a soccer player.
  72. Is coffee okay?
  73. Feeling fatigue after jogging
  74. Pilates?
  75. Stability Ball Size?
  76. love handles and inner thighs
  77. Exercise after injury
  78. Question For Naxis About Meal Timing
  79. why are you always hungry when you lift weights
  80. cardio or weights first?
  81. Question about my exercise and diet plan
  82. What is your cardio of choice?
  83. my exercise plan....sound ok?
  84. yoga or weightlifting while pregnant any opinions
  85. collar bone
  86. Can't seem to lose big butt
  87. Question about elliptical trainer
  88. Heart Rates during different times of the day
  89. SuperMass600, protein shakes, gaining mass.
  90. Phera-Plex and Superdrol
  91. Steroid Legal Anternative products
  92. Timing: When to cardio/take proteins etc..
  93. free form amino acid complexes- essential when taking individual amino acid?
  94. Working out while on caffeine?
  95. eliptical ????
  96. High metabolism
  97. How does one keep exercising from being boring?
  98. Questions about knees...
  99. Steroid Injection in Shoulder?
  100. tingling in my foot
  101. Set Body Weight?? Can you body just stop losing with more weight to lose?
  102. fat knees and calves
  103. cardio options and bulk
  104. Billy Blank's Bootcamp????
  105. Very tight sensation/burning in legs while running
  106. Chelates for protein digestion?
  107. How do you do it?
  108. Steep Incline vs Steady Jog
  109. calories burned in 1 hr
  110. Weak! Arms/Chest
  111. Workout routine
  112. is jump roping on tiles with skateboard shoes bad for your feet?
  113. confused about treadmill incline
  114. after doing a few juimp ropes im always hungry!
  115. i'm a skateboarder and wanted to know if this a good thigh builder
  116. need a fast fix
  117. Stretch Marks On Stomach
  118. My diet needs help!
  119. Cardio exercise to reduce thigh size.
  120. My workout songs to keep me motivated
  121. Pyramiding sets and warmups
  122. Always Tired
  123. Chest workout
  124. My big butt
  125. Calories and working out
  126. Legs Too Thick
  127. Cardio: Time vs Distance
  128. Questions from a novice...
  129. Just TOO TIRED!
  130. Pushing body too hard during cardio?
  131. Recommendations for a healthier lifestyle?
  132. First post here I need some help
  133. Please Help! Skinny but need to lose fat
  134. Staying Fit With New Job
  135. the SCALE
  136. Heart rate monitor/ heart rate
  137. Pulse rate question
  138. Typical day (point out the pros and cons)
  139. Muscle gain and dieting
  140. Whens the right time...
  141. energy needed asap!!!!!!!!!
  142. sit up benches
  143. punch bag v weights
  144. ankle injury
  145. curves!!
  146. Need help with building muscle (upper body)
  147. Maximum Heart Rate
  148. Gakic
  149. Working out again.
  150. I'm New and I Need Adive Big Time!
  151. cycling and rowing- all i need?
  152. Itching while exercising
  153. bad genes?
  154. Back on the Wagon - For Good!
  155. Is this diet healthy?
  156. Flat stomach
  157. I need some serious help on gaining some weight and muscle.
  158. Any ideas?
  159. Hungry after workout
  160. Bigggg butt!!
  161. How to keep fit at home?
  162. Tendonitis
  163. Running and thigh muscles.
  164. Help!
  165. Ab Lounge
  166. Post workout meal suggestions
  167. Ab videos
  168. Burning More Than You Consume
  169. Big in size
  170. Muscle and arms question
  171. strange post workout symptoms?
  172. Consistent Popping in Shoulder (no pain) Can I still Lift?
  173. Creatine?
  174. Complete lack of appetite
  175. Broken collar bone and no exercise!
  176. Forearm pain
  177. Cardio: Burning Fat or Carbs??
  178. cardio problem
  179. Routine to get Bigger
  180. Elliptical Trainer
  181. Advice on diet
  182. Just a little rant!
  183. Is there such a thing as too much exercise?
  184. I have reached my plateau...:(
  185. Thigh Exercises
  186. Heart Rate Monitar
  187. okay Naxis, how bout this routine.
  188. So close to giving up
  189. How do I make forearms stronger and bigger????
  190. Exercising and maintaining your health question.
  191. how can i put on weight
  192. 1000 Cals A Day
  193. Trying to lose fat on stomach area
  194. Exercise Schedule
  195. Always sore after workout
  196. Salt & Cellulite?
  197. I need some help with excercising.
  198. The muscle gain/fat loss dilemma.
  199. Need advice on shoulder injury
  200. water retention when lifting weights
  201. how often a week should i work my chest?
  202. BMR and calories
  203. Agh!! pulled tendens or watchamicallem! haha
  204. Will I lose weight and Gain Muscle?
  205. Looking for book "Repetative Reps"
  206. Foods at right time of day?
  207. need advice on my workout
  208. Underweight
  209. Foods that burn fat?
  210. PWO meal
  211. how can I work on my calves
  212. morning? or nite? which is better
  213. Bicep Burners
  214. Hiit
  215. can you do too much cardio exercise, when divided?
  216. Question for the experts Here:
  217. Naxis?
  218. what are good pre and post workout foods?
  219. Question about exercising and heart rate
  220. Question about exercising.
  221. how much will I burn?
  222. What Shoe Type For Elliptical?
  223. exercising while pregnant
  224. help with lifting weights
  225. Need help to lose body fat and maintain muscle.
  226. Dear Santa Clause
  227. Question for Naxis
  228. Help! Knees are hurting!
  229. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  230. Cellulite
  231. fat under chin.
  232. It just doesn't feel right
  233. Anyone use Total Gym Supra from Sears???
  234. Bowflex Ultimate 2
  235. Tummy...
  236. Creatine
  237. What protein shakes are good?
  238. How do you measure body fat?
  239. Relativly New Member...wants some imput
  240. for all you long distance runners
  241. Please Advise Me
  242. Feel sick after working out
  243. how can i work my inner chest
  244. need tips for fat legs:-(
  245. Advice for a college student
  246. How to get rid of that fat!?
  247. Biceps going soft
  248. need guidance on weight loss/gym equipment
  249. sore in pubic bone area
  250. weight gain.


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