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  1. HOw bad do eating fruit candy affect your muscle growth???
  2. Do you have to rest immediately after weightlifting???
  3. Naxis: I need more help!
  4. How to lose fat & keep the muscle
  5. I thought that excercise was suppose to make you feel better!!
  6. Post Prgenancy Frustrated Mom
  7. My fitness journey....cardio question.
  8. Why is sodium and carbs so bad for you while weightlifting???
  9. Has anyone tried Curves for Women?
  10. How long can you go without getting protein before muscle loss?
  11. 5lb weights
  12. Question About Whey Protein
  13. i lost some...
  14. confused
  15. fastest way to tone up
  16. Second cycle creatine
  17. What are the best Protein Shake Flavors to drink???
  18. Naxis: Question on Weight Training and Fat Loss on waist
  19. Motivation Reconmendations
  20. Making Progress!!!! (Thanx 2 All)
  21. post-workout energy bar2
  22. burn fat
  23. elbows hurt..
  24. excercise help!
  25. Question
  26. I think it's come that time
  27. Where can I buy protein shakes and whey powders???
  28. Want to learn acrobatics/condition body....
  29. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  30. Which fatburners have ephedra in them?
  31. How Often Does The Body Need Protein?
  32. exercising... am i gonna lose the weight?
  33. Bulking Diet.. Feed back please.
  34. when will i see results?
  35. Post C-Section Workout
  36. Vegan Body Building ?? Hey NAXIS !!
  37. post-workout energy bar?
  38. Is it better to do this...
  39. Need to know if this is true about what to eat while bulking up!!!
  40. Where to begin?
  41. knuckle pushups vs. normal pushups
  42. Sit-Up Tip.
  43. Cad2
  44. Hip flexor pain from ab workout
  45. Fat Burners
  46. 8 to 10 pound dumbbells
  47. *sigh* legs..
  48. Recommondation of pulse monitors
  49. cant get rid of belly after baby
  50. whey protein brands
  51. not going anywhere!!!!!!
  52. can fat be turned into muscle?
  53. Why is mayonnaise so bad?
  54. want to gain muscle but am skinny
  55. How Necessary Is It To Eat 5-6 Meals Per Day?
  56. Shin Splints :(
  57. Excersizing while sick w/Mono
  58. Sore...
  59. H.i.i.t.
  60. Comments on routine?
  61. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  62. Working out
  63. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  64. What are good back exercises that I can do?
  65. weights and running
  66. pilates and the magic circle
  67. Need exercise advice... confused
  68. Does "Boot Camp Billy" work?
  69. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  70. should you eat meals before or after excercise?
  71. few questions about weight and protein
  72. Excercises to target lower abs
  73. Exercise & yoga
  74. Should I be gaining weight?
  75. Body of a fighter!
  76. New to working out
  77. info about doing pushups
  78. Need advice on developing my pecs
  79. Situps question
  80. Fluid on legs
  81. For those still taking ephedrine
  82. Naxis: Protein Question
  83. crunches/pushups
  84. questions about treadmill running
  85. My cardio routine, can you comment please?
  86. 1 year after injury - Muscle destroyed?
  87. Making our Treadmill Quieter in an Apartment Complex
  88. high heart rate?
  89. I want a physique like a soccer player.
  90. Is coffee okay?
  91. Feeling fatigue after jogging
  92. Pilates?
  93. Stability Ball Size?
  94. love handles and inner thighs
  95. Exercise after injury
  96. Question For Naxis About Meal Timing
  97. why are you always hungry when you lift weights
  98. cardio or weights first?
  99. Question about my exercise and diet plan
  100. What is your cardio of choice?
  101. my exercise plan....sound ok?
  102. yoga or weightlifting while pregnant any opinions
  103. collar bone
  104. Can't seem to lose big butt
  105. Question about elliptical trainer
  106. Heart Rates during different times of the day
  107. SuperMass600, protein shakes, gaining mass.
  108. Phera-Plex and Superdrol
  109. Steroid Legal Anternative products
  110. Timing: When to cardio/take proteins etc..
  111. free form amino acid complexes- essential when taking individual amino acid?
  112. Working out while on caffeine?
  113. eliptical ????
  114. High metabolism
  115. How does one keep exercising from being boring?
  116. Questions about knees...
  117. Steroid Injection in Shoulder?
  118. tingling in my foot
  119. Set Body Weight?? Can you body just stop losing with more weight to lose?
  120. fat knees and calves
  121. cardio options and bulk
  122. Billy Blank's Bootcamp????
  123. Very tight sensation/burning in legs while running
  124. Chelates for protein digestion?
  125. How do you do it?
  126. Steep Incline vs Steady Jog
  127. calories burned in 1 hr
  128. Weak! Arms/Chest
  129. Workout routine
  130. is jump roping on tiles with skateboard shoes bad for your feet?
  131. confused about treadmill incline
  132. after doing a few juimp ropes im always hungry!
  133. i'm a skateboarder and wanted to know if this a good thigh builder
  134. need a fast fix
  135. Stretch Marks On Stomach
  136. My diet needs help!
  137. Cardio exercise to reduce thigh size.
  138. My workout songs to keep me motivated
  139. Pyramiding sets and warmups
  140. Always Tired
  141. Chest workout
  142. My big butt
  143. Calories and working out
  144. Legs Too Thick
  145. Cardio: Time vs Distance
  146. Questions from a novice...
  147. Just TOO TIRED!
  148. Pushing body too hard during cardio?
  149. Recommendations for a healthier lifestyle?
  150. First post here I need some help
  151. Please Help! Skinny but need to lose fat
  152. Staying Fit With New Job
  153. the SCALE
  154. Heart rate monitor/ heart rate
  155. Pulse rate question
  156. Typical day (point out the pros and cons)
  157. Muscle gain and dieting
  158. Whens the right time...
  159. energy needed asap!!!!!!!!!
  160. sit up benches
  161. punch bag v weights
  162. ankle injury
  163. curves!!
  164. Need help with building muscle (upper body)
  165. Maximum Heart Rate
  166. Gakic
  167. Working out again.
  168. I'm New and I Need Adive Big Time!
  169. cycling and rowing- all i need?
  170. Itching while exercising
  171. bad genes?
  172. Back on the Wagon - For Good!
  173. Is this diet healthy?
  174. Flat stomach
  175. I need some serious help on gaining some weight and muscle.
  176. Any ideas?
  177. Hungry after workout
  178. Bigggg butt!!
  179. How to keep fit at home?
  180. Tendonitis
  181. Running and thigh muscles.
  182. Help!
  183. Ab Lounge
  184. Post workout meal suggestions
  185. Ab videos
  186. Burning More Than You Consume
  187. Big in size
  188. Muscle and arms question
  189. strange post workout symptoms?
  190. Consistent Popping in Shoulder (no pain) Can I still Lift?
  191. Creatine?
  192. Complete lack of appetite
  193. Broken collar bone and no exercise!
  194. Forearm pain
  195. Cardio: Burning Fat or Carbs??
  196. cardio problem
  197. Routine to get Bigger
  198. Elliptical Trainer
  199. Advice on diet
  200. Just a little rant!
  201. Is there such a thing as too much exercise?
  202. I have reached my plateau...:(
  203. Thigh Exercises
  204. Heart Rate Monitar
  205. okay Naxis, how bout this routine.
  206. So close to giving up
  207. How do I make forearms stronger and bigger????
  208. Exercising and maintaining your health question.
  209. how can i put on weight
  210. 1000 Cals A Day
  211. Trying to lose fat on stomach area
  212. Exercise Schedule
  213. Always sore after workout
  214. Salt & Cellulite?
  215. I need some help with excercising.
  216. The muscle gain/fat loss dilemma.
  217. Need advice on shoulder injury
  218. water retention when lifting weights
  219. how often a week should i work my chest?
  220. BMR and calories
  221. Agh!! pulled tendens or watchamicallem! haha
  222. Will I lose weight and Gain Muscle?
  223. Looking for book "Repetative Reps"
  224. Foods at right time of day?
  225. need advice on my workout
  226. Underweight
  227. Foods that burn fat?
  228. PWO meal
  229. how can I work on my calves
  230. morning? or nite? which is better
  231. Bicep Burners
  232. Hiit
  233. can you do too much cardio exercise, when divided?
  234. Question for the experts Here:
  235. Naxis?
  236. what are good pre and post workout foods?
  237. Question about exercising and heart rate
  238. Question about exercising.
  239. how much will I burn?
  240. What Shoe Type For Elliptical?
  241. exercising while pregnant
  242. help with lifting weights
  243. Need help to lose body fat and maintain muscle.
  244. Dear Santa Clause
  245. Question for Naxis
  246. Help! Knees are hurting!
  247. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  248. Cellulite
  249. fat under chin.
  250. It just doesn't feel right