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  1. questions about treadmill running
  2. My cardio routine, can you comment please?
  3. 1 year after injury - Muscle destroyed?
  4. Making our Treadmill Quieter in an Apartment Complex
  5. high heart rate?
  6. I want a physique like a soccer player.
  7. Is coffee okay?
  8. Feeling fatigue after jogging
  9. Pilates?
  10. Stability Ball Size?
  11. love handles and inner thighs
  12. Exercise after injury
  13. Question For Naxis About Meal Timing
  14. why are you always hungry when you lift weights
  15. cardio or weights first?
  16. Question about my exercise and diet plan
  17. What is your cardio of choice?
  18. my exercise plan....sound ok?
  19. yoga or weightlifting while pregnant any opinions
  20. collar bone
  21. Can't seem to lose big butt
  22. Question about elliptical trainer
  23. Heart Rates during different times of the day
  24. SuperMass600, protein shakes, gaining mass.
  25. Phera-Plex and Superdrol
  26. Steroid Legal Anternative products
  27. Timing: When to cardio/take proteins etc..
  28. free form amino acid complexes- essential when taking individual amino acid?
  29. Working out while on caffeine?
  30. eliptical ????
  31. High metabolism
  32. How does one keep exercising from being boring?
  33. Questions about knees...
  34. Steroid Injection in Shoulder?
  35. tingling in my foot
  36. Set Body Weight?? Can you body just stop losing with more weight to lose?
  37. fat knees and calves
  38. cardio options and bulk
  39. Billy Blank's Bootcamp????
  40. Very tight sensation/burning in legs while running
  41. Chelates for protein digestion?
  42. How do you do it?
  43. Steep Incline vs Steady Jog
  44. calories burned in 1 hr
  45. Weak! Arms/Chest
  46. Workout routine
  47. is jump roping on tiles with skateboard shoes bad for your feet?
  48. confused about treadmill incline
  49. after doing a few juimp ropes im always hungry!
  50. i'm a skateboarder and wanted to know if this a good thigh builder
  51. need a fast fix
  52. Stretch Marks On Stomach
  53. My diet needs help!
  54. Cardio exercise to reduce thigh size.
  55. My workout songs to keep me motivated
  56. Pyramiding sets and warmups
  57. Always Tired
  58. Chest workout
  59. My big butt
  60. Calories and working out
  61. Legs Too Thick
  62. Cardio: Time vs Distance
  63. Questions from a novice...
  64. Just TOO TIRED!
  65. Pushing body too hard during cardio?
  66. Recommendations for a healthier lifestyle?
  67. First post here I need some help
  68. Please Help! Skinny but need to lose fat
  69. Staying Fit With New Job
  70. the SCALE
  71. Heart rate monitor/ heart rate
  72. Pulse rate question
  73. Typical day (point out the pros and cons)
  74. Muscle gain and dieting
  75. Whens the right time...
  76. energy needed asap!!!!!!!!!
  77. sit up benches
  78. punch bag v weights
  79. ankle injury
  80. curves!!
  81. Need help with building muscle (upper body)
  82. Maximum Heart Rate
  83. Gakic
  84. Working out again.
  85. I'm New and I Need Adive Big Time!
  86. cycling and rowing- all i need?
  87. Itching while exercising
  88. bad genes?
  89. Back on the Wagon - For Good!
  90. Is this diet healthy?
  91. Flat stomach
  92. I need some serious help on gaining some weight and muscle.
  93. Any ideas?
  94. Hungry after workout
  95. Bigggg butt!!
  96. How to keep fit at home?
  97. Tendonitis
  98. Running and thigh muscles.
  99. Help!
  100. Ab Lounge
  101. Post workout meal suggestions
  102. Ab videos
  103. Burning More Than You Consume
  104. Big in size
  105. Muscle and arms question
  106. strange post workout symptoms?
  107. Consistent Popping in Shoulder (no pain) Can I still Lift?
  108. Creatine?
  109. Complete lack of appetite
  110. Broken collar bone and no exercise!
  111. Forearm pain
  112. Cardio: Burning Fat or Carbs??
  113. cardio problem
  114. Routine to get Bigger
  115. Elliptical Trainer
  116. Advice on diet
  117. Just a little rant!
  118. Is there such a thing as too much exercise?
  119. I have reached my plateau...:(
  120. Thigh Exercises
  121. Heart Rate Monitar
  122. okay Naxis, how bout this routine.
  123. So close to giving up
  124. How do I make forearms stronger and bigger????
  125. Exercising and maintaining your health question.
  126. how can i put on weight
  127. 1000 Cals A Day
  128. Trying to lose fat on stomach area
  129. Exercise Schedule
  130. Always sore after workout
  131. Salt & Cellulite?
  132. I need some help with excercising.
  133. The muscle gain/fat loss dilemma.
  134. Need advice on shoulder injury
  135. water retention when lifting weights
  136. how often a week should i work my chest?
  137. BMR and calories
  138. Agh!! pulled tendens or watchamicallem! haha
  139. Will I lose weight and Gain Muscle?
  140. Looking for book "Repetative Reps"
  141. Foods at right time of day?
  142. need advice on my workout
  143. Underweight
  144. Foods that burn fat?
  145. PWO meal
  146. how can I work on my calves
  147. morning? or nite? which is better
  148. Bicep Burners
  149. Hiit
  150. can you do too much cardio exercise, when divided?
  151. Question for the experts Here:
  152. Naxis?
  153. what are good pre and post workout foods?
  154. Question about exercising and heart rate
  155. Question about exercising.
  156. how much will I burn?
  157. What Shoe Type For Elliptical?
  158. exercising while pregnant
  159. help with lifting weights
  160. Need help to lose body fat and maintain muscle.
  161. Dear Santa Clause
  162. Question for Naxis
  163. Help! Knees are hurting!
  164. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  165. Cellulite
  166. fat under chin.
  167. It just doesn't feel right
  168. Anyone use Total Gym Supra from Sears???
  169. Bowflex Ultimate 2
  170. Tummy...
  171. Creatine
  172. What protein shakes are good?
  173. How do you measure body fat?
  174. Relativly New Member...wants some imput
  175. for all you long distance runners
  176. Please Advise Me
  177. Feel sick after working out
  178. how can i work my inner chest
  179. need tips for fat legs:-(
  180. Advice for a college student
  181. How to get rid of that fat!?
  182. Biceps going soft
  183. need guidance on weight loss/gym equipment
  184. sore in pubic bone area
  185. weight gain.
  186. how much to eat vrs. how many calories to burn?
  187. How do i get rid of the fat on my stomach?
  188. Why do my eyes something burn from cardio fitness?
  189. my sweat smells like ammonia- good or bad?
  190. Can't workout because I'm sick...
  191. Cardio
  192. weight and muscle gain
  193. Increasing bench press?
  194. do you have to experience sore muscles
  195. I would like to start jogging
  196. Running and lifting?
  197. Has Anyone Tried Turbo Jam?!
  198. Hiit
  199. Difference between 3 day split and full body
  200. my ankle hurts
  201. HELP! Which exercise program is best?
  202. Exercise while Pregnant?
  203. Buldging Upper Stomach Muscle
  204. Protien intake
  205. Who had the better workout?
  206. workout DVDs/videos...suggestions?
  207. a sexier back in 2 weeks? HELP!
  208. Sprinting
  209. exercise during holidays/vacation
  210. Bench Press
  211. Getting back into it!
  212. Power 90,does it work?
  213. Benefits of Elliptical Trainers
  214. machines?
  215. Can anyone suggest a good Beginner's Yoga video?
  216. How to breath while lifting weights
  217. Elbow Injury need some advice
  218. Does treadmill= bigger butt??
  219. CARDIO and weight help
  220. Advice on losing weight please
  221. Gift for trainer
  222. ~walking~
  223. butt and thighs result
  224. What exactly should I do?
  225. ~~Wanna get rid of that extra "roll"~~
  226. Please check my new routine to see if its ok?
  227. Should your muscles always be sore the next day after weightlifting???
  228. Weight Training Routine
  229. Cardio + Weight Train?
  230. exercise for the morning
  231. get back in shape after being injured
  232. Want to gain upper-body muscle..
  233. Too much protein bad for kidneys?
  234. Exercising in Pain!
  235. Need Routine Please
  236. calories eaten vs calories burned
  237. Question about protein intake
  238. The scale is the same, but my waist line isn't!!!
  239. Please help in pain
  240. Is there any point doing pressups
  241. Chin up bars
  242. L-Tyrosine or L-Lysine?
  243. Question on Body Fat %
  244. Naxis I Have A ? For You...are Anyone Who Can Help...
  245. My Dad has lost ALL his Muscle wat can i do please help
  246. Let's Get it Started!!!
  247. jogging
  248. Can you all please check out my weight lifting routine to see if it's good???
  249. How long before I see results with weightlifting???
  250. How does a treadmill help?


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