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  1. My cardio routine, can you comment please?
  2. 1 year after injury - Muscle destroyed?
  3. Making our Treadmill Quieter in an Apartment Complex
  4. high heart rate?
  5. I want a physique like a soccer player.
  6. Is coffee okay?
  7. Feeling fatigue after jogging
  8. Pilates?
  9. Stability Ball Size?
  10. love handles and inner thighs
  11. Exercise after injury
  12. Question For Naxis About Meal Timing
  13. why are you always hungry when you lift weights
  14. cardio or weights first?
  15. Question about my exercise and diet plan
  16. What is your cardio of choice?
  17. my exercise plan....sound ok?
  18. yoga or weightlifting while pregnant any opinions
  19. collar bone
  20. Can't seem to lose big butt
  21. Question about elliptical trainer
  22. Heart Rates during different times of the day
  23. SuperMass600, protein shakes, gaining mass.
  24. Phera-Plex and Superdrol
  25. Steroid Legal Anternative products
  26. Timing: When to cardio/take proteins etc..
  27. free form amino acid complexes- essential when taking individual amino acid?
  28. Working out while on caffeine?
  29. eliptical ????
  30. High metabolism
  31. How does one keep exercising from being boring?
  32. Questions about knees...
  33. Steroid Injection in Shoulder?
  34. tingling in my foot
  35. Set Body Weight?? Can you body just stop losing with more weight to lose?
  36. fat knees and calves
  37. cardio options and bulk
  38. Billy Blank's Bootcamp????
  39. Very tight sensation/burning in legs while running
  40. Chelates for protein digestion?
  41. How do you do it?
  42. Steep Incline vs Steady Jog
  43. calories burned in 1 hr
  44. Weak! Arms/Chest
  45. Workout routine
  46. is jump roping on tiles with skateboard shoes bad for your feet?
  47. confused about treadmill incline
  48. after doing a few juimp ropes im always hungry!
  49. i'm a skateboarder and wanted to know if this a good thigh builder
  50. need a fast fix
  51. Stretch Marks On Stomach
  52. My diet needs help!
  53. Cardio exercise to reduce thigh size.
  54. My workout songs to keep me motivated
  55. Pyramiding sets and warmups
  56. Always Tired
  57. Chest workout
  58. My big butt
  59. Calories and working out
  60. Legs Too Thick
  61. Cardio: Time vs Distance
  62. Questions from a novice...
  63. Just TOO TIRED!
  64. Pushing body too hard during cardio?
  65. Recommendations for a healthier lifestyle?
  66. First post here I need some help
  67. Please Help! Skinny but need to lose fat
  68. Staying Fit With New Job
  69. the SCALE
  70. Heart rate monitor/ heart rate
  71. Pulse rate question
  72. Typical day (point out the pros and cons)
  73. Muscle gain and dieting
  74. Whens the right time...
  75. energy needed asap!!!!!!!!!
  76. sit up benches
  77. punch bag v weights
  78. ankle injury
  79. curves!!
  80. Need help with building muscle (upper body)
  81. Maximum Heart Rate
  82. Gakic
  83. Working out again.
  84. I'm New and I Need Adive Big Time!
  85. cycling and rowing- all i need?
  86. Itching while exercising
  87. bad genes?
  88. Back on the Wagon - For Good!
  89. Is this diet healthy?
  90. Flat stomach
  91. I need some serious help on gaining some weight and muscle.
  92. Any ideas?
  93. Hungry after workout
  94. Bigggg butt!!
  95. How to keep fit at home?
  96. Tendonitis
  97. Running and thigh muscles.
  98. Help!
  99. Ab Lounge
  100. Post workout meal suggestions
  101. Ab videos
  102. Burning More Than You Consume
  103. Big in size
  104. Muscle and arms question
  105. strange post workout symptoms?
  106. Consistent Popping in Shoulder (no pain) Can I still Lift?
  107. Creatine?
  108. Complete lack of appetite
  109. Broken collar bone and no exercise!
  110. Forearm pain
  111. Cardio: Burning Fat or Carbs??
  112. cardio problem
  113. Routine to get Bigger
  114. Elliptical Trainer
  115. Advice on diet
  116. Just a little rant!
  117. Is there such a thing as too much exercise?
  118. I have reached my plateau...:(
  119. Thigh Exercises
  120. Heart Rate Monitar
  121. okay Naxis, how bout this routine.
  122. So close to giving up
  123. How do I make forearms stronger and bigger????
  124. Exercising and maintaining your health question.
  125. how can i put on weight
  126. 1000 Cals A Day
  127. Trying to lose fat on stomach area
  128. Exercise Schedule
  129. Always sore after workout
  130. Salt & Cellulite?
  131. I need some help with excercising.
  132. The muscle gain/fat loss dilemma.
  133. Need advice on shoulder injury
  134. water retention when lifting weights
  135. how often a week should i work my chest?
  136. BMR and calories
  137. Agh!! pulled tendens or watchamicallem! haha
  138. Will I lose weight and Gain Muscle?
  139. Looking for book "Repetative Reps"
  140. Foods at right time of day?
  141. need advice on my workout
  142. Underweight
  143. Foods that burn fat?
  144. PWO meal
  145. how can I work on my calves
  146. morning? or nite? which is better
  147. Bicep Burners
  148. Hiit
  149. can you do too much cardio exercise, when divided?
  150. Question for the experts Here:
  151. Naxis?
  152. what are good pre and post workout foods?
  153. Question about exercising and heart rate
  154. Question about exercising.
  155. how much will I burn?
  156. What Shoe Type For Elliptical?
  157. exercising while pregnant
  158. help with lifting weights
  159. Need help to lose body fat and maintain muscle.
  160. Dear Santa Clause
  161. Question for Naxis
  162. Help! Knees are hurting!
  163. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  164. Cellulite
  165. fat under chin.
  166. It just doesn't feel right
  167. Anyone use Total Gym Supra from Sears???
  168. Bowflex Ultimate 2
  169. Tummy...
  170. Creatine
  171. What protein shakes are good?
  172. How do you measure body fat?
  173. Relativly New Member...wants some imput
  174. for all you long distance runners
  175. Please Advise Me
  176. Feel sick after working out
  177. how can i work my inner chest
  178. need tips for fat legs:-(
  179. Advice for a college student
  180. How to get rid of that fat!?
  181. Biceps going soft
  182. need guidance on weight loss/gym equipment
  183. sore in pubic bone area
  184. weight gain.
  185. how much to eat vrs. how many calories to burn?
  186. How do i get rid of the fat on my stomach?
  187. Why do my eyes something burn from cardio fitness?
  188. my sweat smells like ammonia- good or bad?
  189. Can't workout because I'm sick...
  190. Cardio
  191. weight and muscle gain
  192. Increasing bench press?
  193. do you have to experience sore muscles
  194. I would like to start jogging
  195. Running and lifting?
  196. Has Anyone Tried Turbo Jam?!
  197. Hiit
  198. Difference between 3 day split and full body
  199. my ankle hurts
  200. HELP! Which exercise program is best?
  201. Exercise while Pregnant?
  202. Buldging Upper Stomach Muscle
  203. Protien intake
  204. Who had the better workout?
  205. workout DVDs/videos...suggestions?
  206. a sexier back in 2 weeks? HELP!
  207. Sprinting
  208. exercise during holidays/vacation
  209. Bench Press
  210. Getting back into it!
  211. Power 90,does it work?
  212. Benefits of Elliptical Trainers
  213. machines?
  214. Can anyone suggest a good Beginner's Yoga video?
  215. How to breath while lifting weights
  216. Elbow Injury need some advice
  217. Does treadmill= bigger butt??
  218. CARDIO and weight help
  219. Advice on losing weight please
  220. Gift for trainer
  221. ~walking~
  222. butt and thighs result
  223. What exactly should I do?
  224. ~~Wanna get rid of that extra "roll"~~
  225. Please check my new routine to see if its ok?
  226. Should your muscles always be sore the next day after weightlifting???
  227. Weight Training Routine
  228. Cardio + Weight Train?
  229. exercise for the morning
  230. get back in shape after being injured
  231. Want to gain upper-body muscle..
  232. Too much protein bad for kidneys?
  233. Exercising in Pain!
  234. Need Routine Please
  235. calories eaten vs calories burned
  236. Question about protein intake
  237. The scale is the same, but my waist line isn't!!!
  238. Please help in pain
  239. Is there any point doing pressups
  240. Chin up bars
  241. L-Tyrosine or L-Lysine?
  242. Question on Body Fat %
  243. Naxis I Have A ? For You...are Anyone Who Can Help...
  244. My Dad has lost ALL his Muscle wat can i do please help
  245. Let's Get it Started!!!
  246. jogging
  247. Can you all please check out my weight lifting routine to see if it's good???
  248. How long before I see results with weightlifting???
  249. How does a treadmill help?
  250. Too many abs?


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