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  1. few questions about weight and protein
  2. Excercises to target lower abs
  3. Exercise & yoga
  4. Should I be gaining weight?
  5. Body of a fighter!
  6. New to working out
  7. info about doing pushups
  8. Need advice on developing my pecs
  9. Situps question
  10. Fluid on legs
  11. For those still taking ephedrine
  12. Naxis: Protein Question
  13. crunches/pushups
  14. questions about treadmill running
  15. My cardio routine, can you comment please?
  16. 1 year after injury - Muscle destroyed?
  17. Making our Treadmill Quieter in an Apartment Complex
  18. high heart rate?
  19. I want a physique like a soccer player.
  20. Is coffee okay?
  21. Feeling fatigue after jogging
  22. Pilates?
  23. Stability Ball Size?
  24. love handles and inner thighs
  25. Exercise after injury
  26. Question For Naxis About Meal Timing
  27. why are you always hungry when you lift weights
  28. cardio or weights first?
  29. Question about my exercise and diet plan
  30. What is your cardio of choice?
  31. my exercise plan....sound ok?
  32. yoga or weightlifting while pregnant any opinions
  33. collar bone
  34. Can't seem to lose big butt
  35. Question about elliptical trainer
  36. Heart Rates during different times of the day
  37. SuperMass600, protein shakes, gaining mass.
  38. Phera-Plex and Superdrol
  39. Steroid Legal Anternative products
  40. Timing: When to cardio/take proteins etc..
  41. free form amino acid complexes- essential when taking individual amino acid?
  42. Working out while on caffeine?
  43. eliptical ????
  44. High metabolism
  45. How does one keep exercising from being boring?
  46. Questions about knees...
  47. Steroid Injection in Shoulder?
  48. tingling in my foot
  49. Set Body Weight?? Can you body just stop losing with more weight to lose?
  50. fat knees and calves
  51. cardio options and bulk
  52. Billy Blank's Bootcamp????
  53. Very tight sensation/burning in legs while running
  54. Chelates for protein digestion?
  55. How do you do it?
  56. Steep Incline vs Steady Jog
  57. calories burned in 1 hr
  58. Weak! Arms/Chest
  59. Workout routine
  60. is jump roping on tiles with skateboard shoes bad for your feet?
  61. confused about treadmill incline
  62. after doing a few juimp ropes im always hungry!
  63. i'm a skateboarder and wanted to know if this a good thigh builder
  64. need a fast fix
  65. Stretch Marks On Stomach
  66. My diet needs help!
  67. Cardio exercise to reduce thigh size.
  68. My workout songs to keep me motivated
  69. Pyramiding sets and warmups
  70. Always Tired
  71. Chest workout
  72. My big butt
  73. Calories and working out
  74. Legs Too Thick
  75. Cardio: Time vs Distance
  76. Questions from a novice...
  77. Just TOO TIRED!
  78. Pushing body too hard during cardio?
  79. Recommendations for a healthier lifestyle?
  80. First post here I need some help
  81. Please Help! Skinny but need to lose fat
  82. Staying Fit With New Job
  83. the SCALE
  84. Heart rate monitor/ heart rate
  85. Pulse rate question
  86. Typical day (point out the pros and cons)
  87. Muscle gain and dieting
  88. Whens the right time...
  89. energy needed asap!!!!!!!!!
  90. sit up benches
  91. punch bag v weights
  92. ankle injury
  93. curves!!
  94. Need help with building muscle (upper body)
  95. Maximum Heart Rate
  96. Gakic
  97. Working out again.
  98. I'm New and I Need Adive Big Time!
  99. cycling and rowing- all i need?
  100. Itching while exercising
  101. bad genes?
  102. Back on the Wagon - For Good!
  103. Is this diet healthy?
  104. Flat stomach
  105. I need some serious help on gaining some weight and muscle.
  106. Any ideas?
  107. Hungry after workout
  108. Bigggg butt!!
  109. How to keep fit at home?
  110. Tendonitis
  111. Running and thigh muscles.
  112. Help!
  113. Ab Lounge
  114. Post workout meal suggestions
  115. Ab videos
  116. Burning More Than You Consume
  117. Big in size
  118. Muscle and arms question
  119. strange post workout symptoms?
  120. Consistent Popping in Shoulder (no pain) Can I still Lift?
  121. Creatine?
  122. Complete lack of appetite
  123. Broken collar bone and no exercise!
  124. Forearm pain
  125. Cardio: Burning Fat or Carbs??
  126. cardio problem
  127. Routine to get Bigger
  128. Elliptical Trainer
  129. Advice on diet
  130. Just a little rant!
  131. Is there such a thing as too much exercise?
  132. I have reached my plateau...:(
  133. Thigh Exercises
  134. Heart Rate Monitar
  135. okay Naxis, how bout this routine.
  136. So close to giving up
  137. How do I make forearms stronger and bigger????
  138. Exercising and maintaining your health question.
  139. how can i put on weight
  140. 1000 Cals A Day
  141. Trying to lose fat on stomach area
  142. Exercise Schedule
  143. Always sore after workout
  144. Salt & Cellulite?
  145. I need some help with excercising.
  146. The muscle gain/fat loss dilemma.
  147. Need advice on shoulder injury
  148. water retention when lifting weights
  149. how often a week should i work my chest?
  150. BMR and calories
  151. Agh!! pulled tendens or watchamicallem! haha
  152. Will I lose weight and Gain Muscle?
  153. Looking for book "Repetative Reps"
  154. Foods at right time of day?
  155. need advice on my workout
  156. Underweight
  157. Foods that burn fat?
  158. PWO meal
  159. how can I work on my calves
  160. morning? or nite? which is better
  161. Bicep Burners
  162. Hiit
  163. can you do too much cardio exercise, when divided?
  164. Question for the experts Here:
  165. Naxis?
  166. what are good pre and post workout foods?
  167. Question about exercising and heart rate
  168. Question about exercising.
  169. how much will I burn?
  170. What Shoe Type For Elliptical?
  171. exercising while pregnant
  172. help with lifting weights
  173. Need help to lose body fat and maintain muscle.
  174. Dear Santa Clause
  175. Question for Naxis
  176. Help! Knees are hurting!
  177. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  178. Cellulite
  179. fat under chin.
  180. It just doesn't feel right
  181. Anyone use Total Gym Supra from Sears???
  182. Bowflex Ultimate 2
  183. Tummy...
  184. Creatine
  185. What protein shakes are good?
  186. How do you measure body fat?
  187. Relativly New Member...wants some imput
  188. for all you long distance runners
  189. Please Advise Me
  190. Feel sick after working out
  191. how can i work my inner chest
  192. need tips for fat legs:-(
  193. Advice for a college student
  194. How to get rid of that fat!?
  195. Biceps going soft
  196. need guidance on weight loss/gym equipment
  197. sore in pubic bone area
  198. weight gain.
  199. how much to eat vrs. how many calories to burn?
  200. How do i get rid of the fat on my stomach?
  201. Why do my eyes something burn from cardio fitness?
  202. my sweat smells like ammonia- good or bad?
  203. Can't workout because I'm sick...
  204. Cardio
  205. weight and muscle gain
  206. Increasing bench press?
  207. do you have to experience sore muscles
  208. I would like to start jogging
  209. Running and lifting?
  210. Has Anyone Tried Turbo Jam?!
  211. Hiit
  212. Difference between 3 day split and full body
  213. my ankle hurts
  214. HELP! Which exercise program is best?
  215. Exercise while Pregnant?
  216. Buldging Upper Stomach Muscle
  217. Protien intake
  218. Who had the better workout?
  219. workout DVDs/videos...suggestions?
  220. a sexier back in 2 weeks? HELP!
  221. Sprinting
  222. exercise during holidays/vacation
  223. Bench Press
  224. Getting back into it!
  225. Power 90,does it work?
  226. Benefits of Elliptical Trainers
  227. machines?
  228. Can anyone suggest a good Beginner's Yoga video?
  229. How to breath while lifting weights
  230. Elbow Injury need some advice
  231. Does treadmill= bigger butt??
  232. CARDIO and weight help
  233. Advice on losing weight please
  234. Gift for trainer
  235. ~walking~
  236. butt and thighs result
  237. What exactly should I do?
  238. ~~Wanna get rid of that extra "roll"~~
  239. Please check my new routine to see if its ok?
  240. Should your muscles always be sore the next day after weightlifting???
  241. Weight Training Routine
  242. Cardio + Weight Train?
  243. exercise for the morning
  244. get back in shape after being injured
  245. Want to gain upper-body muscle..
  246. Too much protein bad for kidneys?
  247. Exercising in Pain!
  248. Need Routine Please
  249. calories eaten vs calories burned
  250. Question about protein intake


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