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  1. burn fat
  2. elbows hurt..
  3. excercise help!
  4. Question
  5. I think it's come that time
  6. Where can I buy protein shakes and whey powders???
  7. Want to learn acrobatics/condition body....
  8. I need to know which of these foods/snacks are not good to eat while bulking up!!!
  9. Which fatburners have ephedra in them?
  10. How Often Does The Body Need Protein?
  11. exercising... am i gonna lose the weight?
  12. Bulking Diet.. Feed back please.
  13. when will i see results?
  14. Post C-Section Workout
  15. Vegan Body Building ?? Hey NAXIS !!
  16. post-workout energy bar?
  17. Is it better to do this...
  18. Need to know if this is true about what to eat while bulking up!!!
  19. Where to begin?
  20. knuckle pushups vs. normal pushups
  21. Sit-Up Tip.
  22. Cad2
  23. Hip flexor pain from ab workout
  24. Fat Burners
  25. 8 to 10 pound dumbbells
  26. *sigh* legs..
  27. Recommondation of pulse monitors
  28. cant get rid of belly after baby
  29. whey protein brands
  30. not going anywhere!!!!!!
  31. can fat be turned into muscle?
  32. Why is mayonnaise so bad?
  33. want to gain muscle but am skinny
  34. How Necessary Is It To Eat 5-6 Meals Per Day?
  35. Shin Splints :(
  36. Excersizing while sick w/Mono
  37. Sore...
  38. H.i.i.t.
  39. Comments on routine?
  40. Want to gain more Muscle Mass, but can not increase weight lifted (NEED HELP)!!!
  41. Working out
  42. Are there any kind of pills or capsules I can take to help me grow muscle mass???
  43. What are good back exercises that I can do?
  44. weights and running
  45. pilates and the magic circle
  46. Need exercise advice... confused
  47. Does "Boot Camp Billy" work?
  48. hOW CAN i GAIN WEIGHT WHILE GETTING MORE MUSCLE MASS?
  49. should you eat meals before or after excercise?
  50. few questions about weight and protein
  51. Excercises to target lower abs
  52. Exercise & yoga
  53. Should I be gaining weight?
  54. Body of a fighter!
  55. New to working out
  56. info about doing pushups
  57. Need advice on developing my pecs
  58. Situps question
  59. Fluid on legs
  60. For those still taking ephedrine
  61. Naxis: Protein Question
  62. crunches/pushups
  63. questions about treadmill running
  64. My cardio routine, can you comment please?
  65. 1 year after injury - Muscle destroyed?
  66. Making our Treadmill Quieter in an Apartment Complex
  67. high heart rate?
  68. I want a physique like a soccer player.
  69. Is coffee okay?
  70. Feeling fatigue after jogging
  71. Pilates?
  72. Stability Ball Size?
  73. love handles and inner thighs
  74. Exercise after injury
  75. Question For Naxis About Meal Timing
  76. why are you always hungry when you lift weights
  77. cardio or weights first?
  78. Question about my exercise and diet plan
  79. What is your cardio of choice?
  80. my exercise plan....sound ok?
  81. yoga or weightlifting while pregnant any opinions
  82. collar bone
  83. Can't seem to lose big butt
  84. Question about elliptical trainer
  85. Heart Rates during different times of the day
  86. SuperMass600, protein shakes, gaining mass.
  87. Phera-Plex and Superdrol
  88. Steroid Legal Anternative products
  89. Timing: When to cardio/take proteins etc..
  90. free form amino acid complexes- essential when taking individual amino acid?
  91. Working out while on caffeine?
  92. eliptical ????
  93. High metabolism
  94. How does one keep exercising from being boring?
  95. Questions about knees...
  96. Steroid Injection in Shoulder?
  97. tingling in my foot
  98. Set Body Weight?? Can you body just stop losing with more weight to lose?
  99. fat knees and calves
  100. cardio options and bulk
  101. Billy Blank's Bootcamp????
  102. Very tight sensation/burning in legs while running
  103. Chelates for protein digestion?
  104. How do you do it?
  105. Steep Incline vs Steady Jog
  106. calories burned in 1 hr
  107. Weak! Arms/Chest
  108. Workout routine
  109. is jump roping on tiles with skateboard shoes bad for your feet?
  110. confused about treadmill incline
  111. after doing a few juimp ropes im always hungry!
  112. i'm a skateboarder and wanted to know if this a good thigh builder
  113. need a fast fix
  114. Stretch Marks On Stomach
  115. My diet needs help!
  116. Cardio exercise to reduce thigh size.
  117. My workout songs to keep me motivated
  118. Pyramiding sets and warmups
  119. Always Tired
  120. Chest workout
  121. My big butt
  122. Calories and working out
  123. Legs Too Thick
  124. Cardio: Time vs Distance
  125. Questions from a novice...
  126. Just TOO TIRED!
  127. Pushing body too hard during cardio?
  128. Recommendations for a healthier lifestyle?
  129. First post here I need some help
  130. Please Help! Skinny but need to lose fat
  131. Staying Fit With New Job
  132. the SCALE
  133. Heart rate monitor/ heart rate
  134. Pulse rate question
  135. Typical day (point out the pros and cons)
  136. Muscle gain and dieting
  137. Whens the right time...
  138. energy needed asap!!!!!!!!!
  139. sit up benches
  140. punch bag v weights
  141. ankle injury
  142. curves!!
  143. Need help with building muscle (upper body)
  144. Maximum Heart Rate
  145. Gakic
  146. Working out again.
  147. I'm New and I Need Adive Big Time!
  148. cycling and rowing- all i need?
  149. Itching while exercising
  150. bad genes?
  151. Back on the Wagon - For Good!
  152. Is this diet healthy?
  153. Flat stomach
  154. I need some serious help on gaining some weight and muscle.
  155. Any ideas?
  156. Hungry after workout
  157. Bigggg butt!!
  158. How to keep fit at home?
  159. Tendonitis
  160. Running and thigh muscles.
  161. Help!
  162. Ab Lounge
  163. Post workout meal suggestions
  164. Ab videos
  165. Burning More Than You Consume
  166. Big in size
  167. Muscle and arms question
  168. strange post workout symptoms?
  169. Consistent Popping in Shoulder (no pain) Can I still Lift?
  170. Creatine?
  171. Complete lack of appetite
  172. Broken collar bone and no exercise!
  173. Forearm pain
  174. Cardio: Burning Fat or Carbs??
  175. cardio problem
  176. Routine to get Bigger
  177. Elliptical Trainer
  178. Advice on diet
  179. Just a little rant!
  180. Is there such a thing as too much exercise?
  181. I have reached my plateau...:(
  182. Thigh Exercises
  183. Heart Rate Monitar
  184. okay Naxis, how bout this routine.
  185. So close to giving up
  186. How do I make forearms stronger and bigger????
  187. Exercising and maintaining your health question.
  188. how can i put on weight
  189. 1000 Cals A Day
  190. Trying to lose fat on stomach area
  191. Exercise Schedule
  192. Always sore after workout
  193. Salt & Cellulite?
  194. I need some help with excercising.
  195. The muscle gain/fat loss dilemma.
  196. Need advice on shoulder injury
  197. water retention when lifting weights
  198. how often a week should i work my chest?
  199. BMR and calories
  200. Agh!! pulled tendens or watchamicallem! haha
  201. Will I lose weight and Gain Muscle?
  202. Looking for book "Repetative Reps"
  203. Foods at right time of day?
  204. need advice on my workout
  205. Underweight
  206. Foods that burn fat?
  207. PWO meal
  208. how can I work on my calves
  209. morning? or nite? which is better
  210. Bicep Burners
  211. Hiit
  212. can you do too much cardio exercise, when divided?
  213. Question for the experts Here:
  214. Naxis?
  215. what are good pre and post workout foods?
  216. Question about exercising and heart rate
  217. Question about exercising.
  218. how much will I burn?
  219. What Shoe Type For Elliptical?
  220. exercising while pregnant
  221. help with lifting weights
  222. Need help to lose body fat and maintain muscle.
  223. Dear Santa Clause
  224. Question for Naxis
  225. Help! Knees are hurting!
  226. Have 3 Questions concerning weightlifting and Six Pack!!!! Please Read
  227. Cellulite
  228. fat under chin.
  229. It just doesn't feel right
  230. Anyone use Total Gym Supra from Sears???
  231. Bowflex Ultimate 2
  232. Tummy...
  233. Creatine
  234. What protein shakes are good?
  235. How do you measure body fat?
  236. Relativly New Member...wants some imput
  237. for all you long distance runners
  238. Please Advise Me
  239. Feel sick after working out
  240. how can i work my inner chest
  241. need tips for fat legs:-(
  242. Advice for a college student
  243. How to get rid of that fat!?
  244. Biceps going soft
  245. need guidance on weight loss/gym equipment
  246. sore in pubic bone area
  247. weight gain.
  248. how much to eat vrs. how many calories to burn?
  249. How do i get rid of the fat on my stomach?
  250. Why do my eyes something burn from cardio fitness?


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