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  1. How do you measure body fat?
  2. Relativly New Member...wants some imput
  3. for all you long distance runners
  4. Please Advise Me
  5. Feel sick after working out
  6. how can i work my inner chest
  7. need tips for fat legs:-(
  8. Advice for a college student
  9. How to get rid of that fat!?
  10. Biceps going soft
  11. need guidance on weight loss/gym equipment
  12. sore in pubic bone area
  13. weight gain.
  14. how much to eat vrs. how many calories to burn?
  15. How do i get rid of the fat on my stomach?
  16. Why do my eyes something burn from cardio fitness?
  17. my sweat smells like ammonia- good or bad?
  18. Can't workout because I'm sick...
  19. Cardio
  20. weight and muscle gain
  21. Increasing bench press?
  22. do you have to experience sore muscles
  23. I would like to start jogging
  24. Running and lifting?
  25. Has Anyone Tried Turbo Jam?!
  26. Hiit
  27. Difference between 3 day split and full body
  28. my ankle hurts
  29. HELP! Which exercise program is best?
  30. Exercise while Pregnant?
  31. Buldging Upper Stomach Muscle
  32. Protien intake
  33. Who had the better workout?
  34. workout DVDs/videos...suggestions?
  35. a sexier back in 2 weeks? HELP!
  36. Sprinting
  37. exercise during holidays/vacation
  38. Bench Press
  39. Getting back into it!
  40. Power 90,does it work?
  41. Benefits of Elliptical Trainers
  42. machines?
  43. Can anyone suggest a good Beginner's Yoga video?
  44. How to breath while lifting weights
  45. Elbow Injury need some advice
  46. Does treadmill= bigger butt??
  47. CARDIO and weight help
  48. Advice on losing weight please
  49. Gift for trainer
  50. ~walking~
  51. butt and thighs result
  52. What exactly should I do?
  53. ~~Wanna get rid of that extra "roll"~~
  54. Please check my new routine to see if its ok?
  55. Should your muscles always be sore the next day after weightlifting???
  56. Weight Training Routine
  57. Cardio + Weight Train?
  58. exercise for the morning
  59. get back in shape after being injured
  60. Want to gain upper-body muscle..
  61. Too much protein bad for kidneys?
  62. Exercising in Pain!
  63. Need Routine Please
  64. calories eaten vs calories burned
  65. Question about protein intake
  66. The scale is the same, but my waist line isn't!!!
  67. Please help in pain
  68. Is there any point doing pressups
  69. Chin up bars
  70. L-Tyrosine or L-Lysine?
  71. Question on Body Fat %
  72. Naxis I Have A ? For You...are Anyone Who Can Help...
  73. My Dad has lost ALL his Muscle wat can i do please help
  74. Let's Get it Started!!!
  75. jogging
  76. Can you all please check out my weight lifting routine to see if it's good???
  77. How long before I see results with weightlifting???
  78. How does a treadmill help?
  79. Too many abs?
  80. treadmill
  81. Stair Stepper
  82. Keeping that muscle
  83. Joint help
  84. Abs-Newb in need of help!
  85. abs,arms,calves
  86. Opinions Please......
  87. Carb cycling
  88. I want slimmer calf muscles!!
  89. need to tone up
  90. Pilates?
  91. starting a new exercise regimine
  92. ive got a cold "cough cough" lol
  93. Please check my routine to see if it is ok
  94. What exercises can I do to make my chest bigger and muscular???
  95. is skipping good for toning up
  96. correct way for senior to do pushups
  97. Can Anyone Suggest A Treadmill?
  98. my first race
  99. what should your calorie deficit be?
  100. bones below the kneecaps..
  101. Motivation
  102. Can you work abs and legs everyday?
  103. any "fun" exercises out there?
  104. flabby arms
  105. What is a good SLOW, GENTLE type of Yoga?
  106. How to gain muscle mass and eat healthy too!!!!!
  107. Morning skip rope? good idea or no..
  108. Is it shin splints??
  109. how can increase my hand strengtgh
  110. Anyone tried "The Truth About Fitness"?
  111. few problems
  112. Need tips on running and weight lifting
  113. Will Whey Make You Fat?
  114. Help...workout question
  115. bad fitting trainers
  116. Sleepy after morning run!
  117. Will This Work???
  118. What is a good routine?
  119. Muscle Weight Gain
  120. Can I leave out the fruit?
  121. only losing weight in certain places
  122. Help increasing caloric intake
  123. Gaining Speed???
  124. What does everybody's routine generally look like?
  125. Just a few questions?
  126. put on weight
  127. What's all this about 48hrs of rest?
  128. How do i get the look i want ??? help appreciated
  129. Question for Swimmers . . .
  130. Which leg muscle is used when i go down hill?
  131. How should I be eating? How many calories?
  132. dealing with injuries
  133. Am I working out correctly?
  134. Incline or not?
  135. Exercise is making me more unfit?
  136. when is it too much?
  137. - closed -
  138. Body fat vs. weight
  139. Exercise and Atkins
  140. Glucuronolactone-Is it availible without other ingredients? In a pill form?
  141. protein requirement
  142. eggs
  143. can anyone explain this to me?
  144. hi everyone, got a question
  145. First Timer...
  146. Stretching help for someone with extremely limited range of motion.
  147. New to Jogging
  148. T3 and other testosterone boosters
  149. Glutamine?
  150. Calves - odd bulges on shins after workout
  151. Quick ? About Duing 30min. Of Cardio...
  152. Which is the best weight gainer to take? With real good results.
  153. Snacking
  154. starting again
  155. Elliptical Trainer?
  156. Gazelle and ab Lounge 2
  157. Too Skinny
  158. hip fat
  159. Are salted peanuts good for you?
  160. When should I start working on my abs?
  161. spare tyre
  162. Tired ALL the time... help please!
  163. Overweight teen...help :(
  164. I want a firmer butt!
  165. Lost 55lbs now I'm flabby, help...
  166. serious shin splints: stretching, shoes not the problem
  167. good protein supplement guide???
  168. Good workout music
  169. Some opinions, neeed help........
  170. trouble bulking up
  171. I need help finding a exercism regime for my needs!!
  172. losing weight around the stomach
  173. Help me PLz
  174. Shin Splints
  175. wearing heavy clothes while exercising
  176. need help losing weight and toning!!!
  177. Hey Runners!
  178. Workouts in the morning\cardio questions
  179. Jet Fuel Fat burner.. Question!
  180. exercise response or plateau?
  181. does time play a role?
  182. What does this mean
  183. Need to be able to run!
  184. Beginner needs help
  185. Maximum Results By April
  186. Feeling sick after Workout
  187. Red Meat
  188. Calf pain after workout
  189. Ahm back...
  190. My knee
  191. helpful tip on toning
  192. Niaspan side effects
  193. I want to loose inches! How to do it?
  194. Exercise and beta blockers - Please help
  195. when to eat protein to gain muscle size
  196. sleep deprivation and working out
  197. Best way to improve jogging stamina.
  198. Stomach fat (no, this is not a spot-reduce question)
  199. ahh those love handles...
  200. Whats the best way...
  201. Tricep dips causes freaky shocks in my triceps? help plz im scared
  202. Bulking Up, workout/nutrition plan!
  203. Cardio or weight
  204. Am I doing something wrong?
  205. losing that pregnancy weight after 4 years
  206. Exercise: Daily vs. Every other Day
  207. Help Please
  208. Increasing hand/finger size
  209. Daily toning
  210. Swimming Goggle Blues
  211. need advice
  212. Are there specific exercises?
  213. best way to start exercising with a weak heart?
  214. treadmill or track
  215. Anyone doing yoga
  216. Using a stair master/stair climber
  217. Gazelle
  218. Avoid gaining fat?
  219. Gaining weight apart from stomach
  220. Best way to permanently loosen up hamstrings???
  221. Jogging Strollers?
  222. exercising and bloating
  223. Question about cardio and weights
  224. Jaw and Tongue Tingle while Working Out
  225. Working out and feeling sick
  226. Two Questions! Does It Matter?
  227. Cardio or Weights First?
  228. Looking to lean out a bit..need advice
  229. Why is this happening now?
  230. Phentramine Pill
  231. calf machine used for squats...is this ok?
  232. love handles
  233. working out not working?
  234. Spinning/Cycling Class
  235. Running early in the morning
  236. head colds & working out
  237. Expired Creatine
  238. Calfs
  239. celebrity bodies
  240. best way to get fit?
  241. what's a good protein shake!
  242. Help needed!!
  243. Football/Soccer Groin Injury Help Needed
  244. workout videos
  245. alternative to barbell squats???
  246. need help with adjusting my diet to fit my exercise routine and goals
  247. stress fracture?
  248. Curbing Appetite
  249. what are symptoms of pinched nerve
  250. taihawk?