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  1. CARDIO and weight help
  2. Advice on losing weight please
  3. Gift for trainer
  4. ~walking~
  5. butt and thighs result
  6. What exactly should I do?
  7. ~~Wanna get rid of that extra "roll"~~
  8. Please check my new routine to see if its ok?
  9. Should your muscles always be sore the next day after weightlifting???
  10. Weight Training Routine
  11. Cardio + Weight Train?
  12. exercise for the morning
  13. get back in shape after being injured
  14. Want to gain upper-body muscle..
  15. Too much protein bad for kidneys?
  16. Exercising in Pain!
  17. Need Routine Please
  18. calories eaten vs calories burned
  19. Question about protein intake
  20. The scale is the same, but my waist line isn't!!!
  21. Please help in pain
  22. Is there any point doing pressups
  23. Chin up bars
  24. L-Tyrosine or L-Lysine?
  25. Question on Body Fat %
  26. Naxis I Have A ? For You...are Anyone Who Can Help...
  27. My Dad has lost ALL his Muscle wat can i do please help
  28. Let's Get it Started!!!
  29. jogging
  30. Can you all please check out my weight lifting routine to see if it's good???
  31. How long before I see results with weightlifting???
  32. How does a treadmill help?
  33. Too many abs?
  34. treadmill
  35. Stair Stepper
  36. Keeping that muscle
  37. Joint help
  38. Abs-Newb in need of help!
  39. abs,arms,calves
  40. Opinions Please......
  41. Carb cycling
  42. I want slimmer calf muscles!!
  43. need to tone up
  44. Pilates?
  45. starting a new exercise regimine
  46. ive got a cold "cough cough" lol
  47. Please check my routine to see if it is ok
  48. What exercises can I do to make my chest bigger and muscular???
  49. is skipping good for toning up
  50. correct way for senior to do pushups
  51. Can Anyone Suggest A Treadmill?
  52. my first race
  53. what should your calorie deficit be?
  54. bones below the kneecaps..
  55. Motivation
  56. Can you work abs and legs everyday?
  57. any "fun" exercises out there?
  58. flabby arms
  59. What is a good SLOW, GENTLE type of Yoga?
  60. How to gain muscle mass and eat healthy too!!!!!
  61. Morning skip rope? good idea or no..
  62. Is it shin splints??
  63. how can increase my hand strengtgh
  64. Anyone tried "The Truth About Fitness"?
  65. few problems
  66. Need tips on running and weight lifting
  67. Will Whey Make You Fat?
  68. Help...workout question
  69. bad fitting trainers
  70. Sleepy after morning run!
  71. Will This Work???
  72. What is a good routine?
  73. Muscle Weight Gain
  74. Can I leave out the fruit?
  75. only losing weight in certain places
  76. Help increasing caloric intake
  77. Gaining Speed???
  78. What does everybody's routine generally look like?
  79. Just a few questions?
  80. put on weight
  81. What's all this about 48hrs of rest?
  82. How do i get the look i want ??? help appreciated
  83. Question for Swimmers . . .
  84. Which leg muscle is used when i go down hill?
  85. How should I be eating? How many calories?
  86. dealing with injuries
  87. Am I working out correctly?
  88. Incline or not?
  89. Exercise is making me more unfit?
  90. when is it too much?
  91. - closed -
  92. Body fat vs. weight
  93. Exercise and Atkins
  94. Glucuronolactone-Is it availible without other ingredients? In a pill form?
  95. protein requirement
  96. eggs
  97. can anyone explain this to me?
  98. hi everyone, got a question
  99. First Timer...
  100. Stretching help for someone with extremely limited range of motion.
  101. New to Jogging
  102. T3 and other testosterone boosters
  103. Glutamine?
  104. Calves - odd bulges on shins after workout
  105. Quick ? About Duing 30min. Of Cardio...
  106. Which is the best weight gainer to take? With real good results.
  107. Snacking
  108. starting again
  109. Elliptical Trainer?
  110. Gazelle and ab Lounge 2
  111. Too Skinny
  112. hip fat
  113. Are salted peanuts good for you?
  114. When should I start working on my abs?
  115. spare tyre
  116. Tired ALL the time... help please!
  117. Overweight teen...help :(
  118. I want a firmer butt!
  119. Lost 55lbs now I'm flabby, help...
  120. serious shin splints: stretching, shoes not the problem
  121. good protein supplement guide???
  122. Good workout music
  123. Some opinions, neeed help........
  124. trouble bulking up
  125. I need help finding a exercism regime for my needs!!
  126. losing weight around the stomach
  127. Help me PLz
  128. Shin Splints
  129. wearing heavy clothes while exercising
  130. need help losing weight and toning!!!
  131. Hey Runners!
  132. Workouts in the morning\cardio questions
  133. Jet Fuel Fat burner.. Question!
  134. exercise response or plateau?
  135. does time play a role?
  136. What does this mean
  137. Need to be able to run!
  138. Beginner needs help
  139. Maximum Results By April
  140. Feeling sick after Workout
  141. Red Meat
  142. Calf pain after workout
  143. Ahm back...
  144. My knee
  145. helpful tip on toning
  146. Niaspan side effects
  147. I want to loose inches! How to do it?
  148. Exercise and beta blockers - Please help
  149. when to eat protein to gain muscle size
  150. sleep deprivation and working out
  151. Best way to improve jogging stamina.
  152. Stomach fat (no, this is not a spot-reduce question)
  153. ahh those love handles...
  154. Whats the best way...
  155. Tricep dips causes freaky shocks in my triceps? help plz im scared
  156. Bulking Up, workout/nutrition plan!
  157. Cardio or weight
  158. Am I doing something wrong?
  159. losing that pregnancy weight after 4 years
  160. Exercise: Daily vs. Every other Day
  161. Help Please
  162. Increasing hand/finger size
  163. Daily toning
  164. Swimming Goggle Blues
  165. need advice
  166. Are there specific exercises?
  167. best way to start exercising with a weak heart?
  168. treadmill or track
  169. Anyone doing yoga
  170. Using a stair master/stair climber
  171. Gazelle
  172. Avoid gaining fat?
  173. Gaining weight apart from stomach
  174. Best way to permanently loosen up hamstrings???
  175. Jogging Strollers?
  176. exercising and bloating
  177. Question about cardio and weights
  178. Jaw and Tongue Tingle while Working Out
  179. Working out and feeling sick
  180. Two Questions! Does It Matter?
  181. Cardio or Weights First?
  182. Looking to lean out a bit..need advice
  183. Why is this happening now?
  184. Phentramine Pill
  185. calf machine used for squats...is this ok?
  186. love handles
  187. working out not working?
  188. Spinning/Cycling Class
  189. Running early in the morning
  190. head colds & working out
  191. Expired Creatine
  192. Calfs
  193. celebrity bodies
  194. best way to get fit?
  195. what's a good protein shake!
  196. Help needed!!
  197. Football/Soccer Groin Injury Help Needed
  198. workout videos
  199. alternative to barbell squats???
  200. need help with adjusting my diet to fit my exercise routine and goals
  201. stress fracture?
  202. Curbing Appetite
  203. what are symptoms of pinched nerve
  204. taihawk?
  205. Football(soccer) related injury.
  206. Need help for my fiance
  207. Should I buy a balance board?
  208. Toning Chin
  209. question/s about using gym/burning calories
  210. Don't want huge muscles!!
  211. The Diet
  212. Does anyone have "The Firm"?
  213. Looking for suggestions...
  214. GI rating of Maltodextrin?
  215. sucking in stomach
  216. How do I get flat abs?
  217. Not feeling the burn...
  218. not gaining strength
  219. Can Exercise Decrease Height Or Prevent Growth?
  220. I need help getting into better shape
  221. AB roller or Bicycle Exercise?
  222. Growing Muscle/ Keeping Lean
  223. Too much sweating
  224. Motivation
  225. Meals
  226. For fitness benefits, what's a good amount of muscle one should have?
  227. Stretching?
  228. Inches a weigh question
  229. Excess cardio preventing muscle gain?
  230. lose bodyfat w/o lifting heavy?
  231. Leg Press vs. Squats
  232. Butt building and lifting
  233. chest pains
  234. Losing weight in thighs
  235. day off?
  236. Questions Questions Question (Incline Walking)
  237. arm workout
  238. tendinitis
  239. Woooohhhhhhhhhhoooooooooo!!!!!
  240. Question on abs workout
  241. Wanting to gain muscle mass
  242. Am I going to die....
  243. When to take a weight gainer?
  244. Will power
  245. Total Gym
  246. question about punching a speed bag
  247. Question on core strength
  248. Knee pain when standing on right leg
  249. Looking for quick results...
  250. Bulking Up but have some Questions