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  1. need help with adjusting my diet to fit my exercise routine and goals
  2. stress fracture?
  3. Curbing Appetite
  4. what are symptoms of pinched nerve
  5. taihawk?
  6. Football(soccer) related injury.
  7. Need help for my fiance
  8. Should I buy a balance board?
  9. Toning Chin
  10. question/s about using gym/burning calories
  11. Don't want huge muscles!!
  12. The Diet
  13. Does anyone have "The Firm"?
  14. Looking for suggestions...
  15. GI rating of Maltodextrin?
  16. sucking in stomach
  17. How do I get flat abs?
  18. Not feeling the burn...
  19. not gaining strength
  20. Can Exercise Decrease Height Or Prevent Growth?
  21. I need help getting into better shape
  22. AB roller or Bicycle Exercise?
  23. Growing Muscle/ Keeping Lean
  24. Too much sweating
  25. Motivation
  26. Meals
  27. For fitness benefits, what's a good amount of muscle one should have?
  28. Stretching?
  29. Inches a weigh question
  30. Excess cardio preventing muscle gain?
  31. lose bodyfat w/o lifting heavy?
  32. Leg Press vs. Squats
  33. Butt building and lifting
  34. chest pains
  35. Losing weight in thighs
  36. day off?
  37. Questions Questions Question (Incline Walking)
  38. arm workout
  39. tendinitis
  40. Woooohhhhhhhhhhoooooooooo!!!!!
  41. Question on abs workout
  42. Wanting to gain muscle mass
  43. Am I going to die....
  44. When to take a weight gainer?
  45. Will power
  46. Total Gym
  47. question about punching a speed bag
  48. Question on core strength
  49. Knee pain when standing on right leg
  50. Looking for quick results...
  51. Bulking Up but have some Questions
  52. fed up
  53. No Results
  54. Novice walking/jogging question
  55. how to heal and reduce soreness?
  56. My Cardio/Lean Workout Plan..
  57. vascularity..is this good?
  58. I think I overdid it...
  59. using the treadmill
  60. question on cardio recovery meal?
  61. abs and running
  62. Biceps
  63. Lower Back exercises
  64. Carmen Electra Aerobic StripTease
  65. Excercising in General.
  66. My feet became flat overnight
  67. Thermo Burst
  68. night sweats with increasing cardio
  69. Exercise routine for medically disadvantaged
  70. Once you've bulked up
  71. WORKING OUT & BREATHING
  72. Body For Life Book
  73. Inches.
  74. Bun & Thigh Rocker = 'weight training'?
  75. Thighs and Handles!!
  76. 5 weeks and 3 days help
  77. Here's what I'd like to accomplish
  78. helping a friend with this...
  79. Having difficulties getting back in shape.
  80. What is the recommended ....
  81. weird ups and downs of exercise
  82. Creatine + Bulking up Questions
  83. Quick question about protein bars...
  84. New to exercise
  85. Getting Into Tennis
  86. Wish me luck, I'm new (Long first post)
  87. my lazy weekend
  88. Weight Training
  89. Protein
  90. Calorie Question
  91. Help with Excersize Routine
  92. pilates - everyday?
  93. Roller Skating???
  94. yoga
  95. Slim Legs
  96. How many days??
  97. How fit can you get in 3 weeks
  98. Big arms
  99. Just cardio for weight loss?
  100. Now That I Have Lost The Weight.....I Need Advice On Maintaining Please...
  101. Feeling Nausous After My Workout
  102. Tae-Bo
  103. Rugby
  104. Back-2-Back days resistance training
  105. Want to gain muscle on pecs,bicep/tricep,back and stomach.
  106. Good Idea
  107. Good sources of protein for someone w/ high cholesterol
  108. My revised workout regime
  109. Eating to run and lose weight
  110. My exercise regime - please help (PART 2)
  111. My exercise regime - please help (PART 1)
  112. what did i do wrong in the Abdominal exercise?
  113. how often should i...
  114. Another running question
  115. Need a cardio/weight training routine
  116. My knee is swolen.
  117. Tone your thighs?
  118. Need muscle
  119. i really need help
  120. weight training after Yoga?
  121. Issues with stomache exercises
  122. Wanna train but don't want to loose weight.
  123. how is my workout plan? help!
  124. Same muscle everyda
  125. sit-ups and push ups EVERY day?
  126. Protein Bars.
  127. Question for women who had children....
  128. Cardiovascular/squats Question!!!!!
  129. frustrated and wanna give up with arms
  130. Any Input On Getting A Better Workout...
  131. Sprained Ankle... and running
  132. Advice On Weight Traing And Cardio
  133. bigger butt
  134. Does weightlifting cause acne?
  135. I Need advice/help!
  136. Test your knowledge...A "riddle" for y'all!
  137. bit of a technical question for ya all!
  138. Walk Away The Pounds?
  139. Bulking up while maintaining low bf %?
  140. no pain no gain?
  141. Classical Blade society - Los Angeles Fencing Club
  142. what kind of running shoes????
  143. Exercising everyday? Bad for your muscles?
  144. stomach cramps when running
  145. Squats and Lunges--everyday?
  146. Fat burning pills question..
  147. How much exercise?
  148. no energy..please help!!
  149. How can TOO much exercise hurt???
  150. need an answer PLEASE!!!!
  151. jump rope = to wat?
  152. Cardio
  153. ? About Muscles Worked When Running On Treadmill...
  154. surgery for 37-year-old w/acl tear?
  155. Does everybody have a hard time at first?
  156. Any advice welcome :)
  157. Want To Lose Muscle Mass
  158. Sore muscles?
  159. cardio exercise ?
  160. energy boosters?
  161. running questions...
  162. Spinning???
  163. Running training
  164. Help! SOOO bored with exercise routine
  165. Need some thoughts on this: body fat or muscle?!
  166. Bigger Arms...help
  167. Toning Up with Pilates
  168. Love handles ???
  169. bicep curls - women
  170. any women do strength training?
  171. Anyone tried the new "Transfirmer"
  172. whey ??
  173. lets get this straight about the whey protein.
  174. loose skin..
  175. Online personal trainers??
  176. Motivation for working out.
  177. A Manual Treadmill.
  178. Tony Little's Gazelle Edge
  179. Strapless dress on FLABBY ARMS
  180. How to decrease weight.
  181. total upper body workout...how much recovery time
  182. What exactly is HIIT?
  183. Bikram yoga and other questions
  184. Can't physically excersize for more than a short period of time, question.
  185. exercising when sick
  186. doing Splits....
  187. Buttmaster
  188. Weight Gain - How Long Before?
  189. How long should running shoes last????
  190. is this true
  191. Anyone use a Lateral Thigh Trainer?
  192. need exercises for butt
  193. protein shakes (MEGA MILK)
  194. Knee problem, can not bend it all the way back
  195. How would you go about...
  196. Workout log software
  197. Hand strength
  198. BODY BAR workout information... I can't find anything online...
  199. best cardio for lowering body fat??
  200. Next goal please
  201. Hit a plateau - too much exercise???
  202. how to lose the pregnancy hips?
  203. Gaining Weight Habits
  204. Very Confused/need Someone To Set Me Straight...
  205. Just Got A Goood Workout
  206. How to run for results
  207. Heart Rate Question
  208. A few excersise questions....
  209. Treadmill
  210. Which works best?
  211. Lose Inches
  212. need help when i work out cardio i get faint spells
  213. BMR and BMI assistance please...
  214. That Ab Wheel...
  215. Am I Duing This Right...
  216. Zma.
  217. What are some good bulking foods?
  218. Decrease body fat
  219. How much time is TOO much?
  220. Love Handles. :-(
  221. Gaining muscle
  222. Lunges
  223. Stomach Vacuum
  224. Pushups vs Gym
  225. Protein suppliment question
  226. Will I just never see my abs?
  227. Which Do I Do First?
  228. would this be just as beneficial?
  229. Friend Requested, I Need Your Help Naxis!
  230. Working out : no luck.
  231. Let's Talk Eggs!!
  232. is heavy weight lifting bad?
  233. collar bone
  234. Is this normal?
  235. Balancing Workouts and life?
  236. is there a doctor in the house?
  237. Running Injury, swimming now - some questions
  238. Not much time for Son's wedding!
  239. Most efficient cardio machine???<
  240. Exercises Without...............
  241. cellulite....yuck
  242. Hitting a wall?
  243. Hate Working Out!
  244. Question bout fat
  245. does excersise bike flatten your butt???
  246. Abs
  247. newbie needs help
  248. strengthening arms
  249. lower abs?
  250. Walk breaks during a run