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  1. alternative to barbell squats???
  2. need help with adjusting my diet to fit my exercise routine and goals
  3. stress fracture?
  4. Curbing Appetite
  5. what are symptoms of pinched nerve
  6. taihawk?
  7. Football(soccer) related injury.
  8. Need help for my fiance
  9. Should I buy a balance board?
  10. Toning Chin
  11. question/s about using gym/burning calories
  12. Don't want huge muscles!!
  13. The Diet
  14. Does anyone have "The Firm"?
  15. Looking for suggestions...
  16. GI rating of Maltodextrin?
  17. sucking in stomach
  18. How do I get flat abs?
  19. Not feeling the burn...
  20. not gaining strength
  21. Can Exercise Decrease Height Or Prevent Growth?
  22. I need help getting into better shape
  23. AB roller or Bicycle Exercise?
  24. Growing Muscle/ Keeping Lean
  25. Too much sweating
  26. Motivation
  27. Meals
  28. For fitness benefits, what's a good amount of muscle one should have?
  29. Stretching?
  30. Inches a weigh question
  31. Excess cardio preventing muscle gain?
  32. lose bodyfat w/o lifting heavy?
  33. Leg Press vs. Squats
  34. Butt building and lifting
  35. chest pains
  36. Losing weight in thighs
  37. day off?
  38. Questions Questions Question (Incline Walking)
  39. arm workout
  40. tendinitis
  41. Woooohhhhhhhhhhoooooooooo!!!!!
  42. Question on abs workout
  43. Wanting to gain muscle mass
  44. Am I going to die....
  45. When to take a weight gainer?
  46. Will power
  47. Total Gym
  48. question about punching a speed bag
  49. Question on core strength
  50. Knee pain when standing on right leg
  51. Looking for quick results...
  52. Bulking Up but have some Questions
  53. fed up
  54. No Results
  55. Novice walking/jogging question
  56. how to heal and reduce soreness?
  57. My Cardio/Lean Workout Plan..
  58. vascularity..is this good?
  59. I think I overdid it...
  60. using the treadmill
  61. question on cardio recovery meal?
  62. abs and running
  63. Biceps
  64. Lower Back exercises
  65. Carmen Electra Aerobic StripTease
  66. Excercising in General.
  67. My feet became flat overnight
  68. Thermo Burst
  69. night sweats with increasing cardio
  70. Exercise routine for medically disadvantaged
  71. Once you've bulked up
  72. WORKING OUT & BREATHING
  73. Body For Life Book
  74. Inches.
  75. Bun & Thigh Rocker = 'weight training'?
  76. Thighs and Handles!!
  77. 5 weeks and 3 days help
  78. Here's what I'd like to accomplish
  79. helping a friend with this...
  80. Having difficulties getting back in shape.
  81. What is the recommended ....
  82. weird ups and downs of exercise
  83. Creatine + Bulking up Questions
  84. Quick question about protein bars...
  85. New to exercise
  86. Getting Into Tennis
  87. Wish me luck, I'm new (Long first post)
  88. my lazy weekend
  89. Weight Training
  90. Protein
  91. Calorie Question
  92. Help with Excersize Routine
  93. pilates - everyday?
  94. Roller Skating???
  95. yoga
  96. Slim Legs
  97. How many days??
  98. How fit can you get in 3 weeks
  99. Big arms
  100. Just cardio for weight loss?
  101. Now That I Have Lost The Weight.....I Need Advice On Maintaining Please...
  102. Feeling Nausous After My Workout
  103. Tae-Bo
  104. Rugby
  105. Back-2-Back days resistance training
  106. Want to gain muscle on pecs,bicep/tricep,back and stomach.
  107. Good Idea
  108. Good sources of protein for someone w/ high cholesterol
  109. My revised workout regime
  110. Eating to run and lose weight
  111. My exercise regime - please help (PART 2)
  112. My exercise regime - please help (PART 1)
  113. what did i do wrong in the Abdominal exercise?
  114. how often should i...
  115. Another running question
  116. Need a cardio/weight training routine
  117. My knee is swolen.
  118. Tone your thighs?
  119. Need muscle
  120. i really need help
  121. weight training after Yoga?
  122. Issues with stomache exercises
  123. Wanna train but don't want to loose weight.
  124. how is my workout plan? help!
  125. Same muscle everyda
  126. sit-ups and push ups EVERY day?
  127. Protein Bars.
  128. Question for women who had children....
  129. Cardiovascular/squats Question!!!!!
  130. frustrated and wanna give up with arms
  131. Any Input On Getting A Better Workout...
  132. Sprained Ankle... and running
  133. Advice On Weight Traing And Cardio
  134. bigger butt
  135. Does weightlifting cause acne?
  136. I Need advice/help!
  137. Test your knowledge...A "riddle" for y'all!
  138. bit of a technical question for ya all!
  139. Walk Away The Pounds?
  140. Bulking up while maintaining low bf %?
  141. no pain no gain?
  142. Classical Blade society - Los Angeles Fencing Club
  143. what kind of running shoes????
  144. Exercising everyday? Bad for your muscles?
  145. stomach cramps when running
  146. Squats and Lunges--everyday?
  147. Fat burning pills question..
  148. How much exercise?
  149. no energy..please help!!
  150. How can TOO much exercise hurt???
  151. need an answer PLEASE!!!!
  152. jump rope = to wat?
  153. Cardio
  154. ? About Muscles Worked When Running On Treadmill...
  155. surgery for 37-year-old w/acl tear?
  156. Does everybody have a hard time at first?
  157. Any advice welcome :)
  158. Want To Lose Muscle Mass
  159. Sore muscles?
  160. cardio exercise ?
  161. energy boosters?
  162. running questions...
  163. Spinning???
  164. Running training
  165. Help! SOOO bored with exercise routine
  166. Need some thoughts on this: body fat or muscle?!
  167. Bigger Arms...help
  168. Toning Up with Pilates
  169. Love handles ???
  170. bicep curls - women
  171. any women do strength training?
  172. Anyone tried the new "Transfirmer"
  173. whey ??
  174. lets get this straight about the whey protein.
  175. loose skin..
  176. Online personal trainers??
  177. Motivation for working out.
  178. A Manual Treadmill.
  179. Tony Little's Gazelle Edge
  180. Strapless dress on FLABBY ARMS
  181. How to decrease weight.
  182. total upper body workout...how much recovery time
  183. What exactly is HIIT?
  184. Bikram yoga and other questions
  185. Can't physically excersize for more than a short period of time, question.
  186. exercising when sick
  187. doing Splits....
  188. Buttmaster
  189. Weight Gain - How Long Before?
  190. How long should running shoes last????
  191. is this true
  192. Anyone use a Lateral Thigh Trainer?
  193. need exercises for butt
  194. protein shakes (MEGA MILK)
  195. Knee problem, can not bend it all the way back
  196. How would you go about...
  197. Workout log software
  198. Hand strength
  199. BODY BAR workout information... I can't find anything online...
  200. best cardio for lowering body fat??
  201. Next goal please
  202. Hit a plateau - too much exercise???
  203. how to lose the pregnancy hips?
  204. Gaining Weight Habits
  205. Very Confused/need Someone To Set Me Straight...
  206. Just Got A Goood Workout
  207. How to run for results
  208. Heart Rate Question
  209. A few excersise questions....
  210. Treadmill
  211. Which works best?
  212. Lose Inches
  213. need help when i work out cardio i get faint spells
  214. BMR and BMI assistance please...
  215. That Ab Wheel...
  216. Am I Duing This Right...
  217. Zma.
  218. What are some good bulking foods?
  219. Decrease body fat
  220. How much time is TOO much?
  221. Love Handles. :-(
  222. Gaining muscle
  223. Lunges
  224. Stomach Vacuum
  225. Pushups vs Gym
  226. Protein suppliment question
  227. Will I just never see my abs?
  228. Which Do I Do First?
  229. would this be just as beneficial?
  230. Friend Requested, I Need Your Help Naxis!
  231. Working out : no luck.
  232. Let's Talk Eggs!!
  233. is heavy weight lifting bad?
  234. collar bone
  235. Is this normal?
  236. Balancing Workouts and life?
  237. is there a doctor in the house?
  238. Running Injury, swimming now - some questions
  239. Not much time for Son's wedding!
  240. Most efficient cardio machine???<
  241. Exercises Without...............
  242. cellulite....yuck
  243. Hitting a wall?
  244. Hate Working Out!
  245. Question bout fat
  246. does excersise bike flatten your butt???
  247. Abs
  248. newbie needs help
  249. strengthening arms
  250. lower abs?