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  1. Suggestions about my diet/exercise
  2. Tips for a beginner looking to tone!
  3. New to Lifting
  4. Will exercise make, me young.
  5. Rec for gym machine other than treadmill?
  6. push up crunches and lifting weights
  7. Heart palpitations
  8. how to get much endurance
  9. Workout Schedule Suggestions Please :)?
  10. Calories burned in yoga compared to other forms of excercise?
  11. Can't strength train!!
  12. please help me in my nutrition
  13. Running
  14. i want help about training
  15. Cardio/Stamina Problems
  16. height n weight prob
  17. Navy
  18. swelling ankles
  19. has anyone ever got acid reflux or to much acid in there body from working out?
  20. Gainin Flab due to Bad Knees(can't Aerobic exercise)
  21. question..
  22. Exercise Results
  23. Weightlifting results
  24. Story of my exercise
  25. Exercise Physiology Questions
  26. Calf Pull?
  27. Rest from cardio?
  28. Marathon Runner Experiencing Adominal Tightness and Weakness in Legs
  29. Constant muscle cramps?
  30. Ball Like Feeling in My Stomach
  31. strange chest question
  32. Best drink during/after/before exercise?
  33. knee problems/pain
  34. Suggestion for fitness wear???
  35. I strained or tore the inner side of my calf muscle yesterday and it is swollen
  36. Should I eat something once am done practiceing a palm heel strike or karate chop ?
  37. Exercise & Fitness
  38. Too Much Weight Too Fast?
  39. Subway + Girls = Need to Workout!
  40. Back from 1 year off gym
  41. Legs.
  42. Opinions on Fitness Equipment
  43. Considered "skinny-fat" Any advice??
  44. Underweight & Exercising
  45. Exercise Bike
  46. Myostatin is a hormone that regulates muscle size
  47. sickly feeling that makes me stretch
  48. DOES ANYONE USE A VersaClimber?
  49. Unable to do sit ups (post surgery)
  50. Dislocated Elbow Injury need some advice
  51. My goal to achieve for BLET
  52. Hamstring tendonitis treatment
  53. short spurts of exercise
  54. Running : A goal to achieve
  55. Anybody try the P90x workout???
  56. Jogging in the Winter?
  57. Ectomorph, new to exercise, looking to start a routine.
  58. Torn calf muscle (Gastrocnemius) not healing poperly?
  59. The Lovehandles
  60. trip to the ER, now I want to get back to my training!
  61. home strength workout
  62. Advice
  63. Torn muscle/tendon/ligament?
  64. Overtraining?
  65. Exercise and saggy, crepey skin...
  66. Last 10 lbs
  67. Pain upper left side when using crosstrainer
  68. Is exercise counterintuitive?
  69. Right Knee/Leg Pain - Rest or Worry?
  70. petite and exercise
  71. Jogging/Swimming+shakes
  72. Allergy
  73. I am going to be working hard 8 hours a day. What should I take to maximize benefits?
  74. Can you lose fat whilst gain muscle?
  75. Want to tone up but not lose weight...
  76. Building Muscle
  77. How many calories do you burn riding a stationary bike for an hour?
  78. seated elliptical
  79. Does poor sitting postures cause belly fat?
  80. struggling to improve strength! help!
  81. Chin Pain when walking
  82. Pulled or strain muscle/tendon treatment
  83. Blood in urine after walking alot
  84. are my calories too high?
  85. Dull back pain
  86. insufficient protein intake
  87. Weight gain
  88. Exercises after ALIF surgery
  89. Losing muscle!!
  90. swelling on the lower left abdominals
  91. Whats wrong with me?
  92. Exercise and high blood pressure
  93. suggest me a Good Diet plan
  94. Tricep Tendonitis
  95. Bladder control after hard exercise
  96. Early morning workouts and losing 10 more lbs
  97. shin pain
  98. How effective is inline skating compared to running?
  99. Pain when running. Advice?
  100. can't work out like I used to
  101. Is there any chance ?
  102. Underweight but with fat ***/hips
  103. Senior Citizen Heart Rates
  104. Weight Loss/Gain Timeline Questions
  105. Best fitness equipment?
  106. I have an abnormally large appetite
  107. Knee pain while climbing staiars
  108. giving Health Cooking a Shot
  109. My partner can't seem to lose weight
  110. How to do foot/calf raises properly?
  111. Pls adviseeeee
  112. I'm scared to get huge muscles
  113. Slim Big Thighs
  114. It Hurts and Its Aggervating
  115. Too much exercise?
  116. What do you use?
  117. Woman zones
  118. Really Silly Question (Fitness)
  119. Why do I get sick after starting exercise program?
  120. What's the most accurate Heart Rate Monitor Watch for counting calories?
  121. swelling behind the knee
  122. need help... please
  123. cardio question
  124. Need advice
  125. Comparing workouts, comparing results?
  126. Running
  127. Long bone leg pain...?
  128. Calorie question ....
  129. What is Best for Cellulite Removal?
  130. need urgent advice
  131. Swollen groin lymph nodes after exercise??
  132. Fitness
  133. This can't be right
  134. Does this sound like a normal injury to you?
  135. Advice on Running w/Less Pain & Losing Weight
  136. Help with disproportionate physique
  137. How can i not put weight on When Condochondritis?
  138. Darnit!
  139. Body Fat Analysis
  140. So hard to lose wieght!
  141. Sharp lower inside leg pain?
  142. I want to stay at my size but be healthy?!!
  143. Ways to strengthen abs and flexors without situps, Help!
  144. Pure Barre
  145. anxiety
  146. Respitory pain
  147. looking for tips
  148. what's going on w/my back side??
  149. Jogging everyday?
  150. Soccer frequency?
  151. travel weight scales?
  152. 2 x cardio in one day?
  153. Pulled groin muscle, please advise
  154. Want to get started.
  155. Best Heart Rate Monitor Watch?
  156. pls help
  157. Scale vs. Body Fat
  158. Outer lower leg pain while I'm running
  159. Armpit flab
  160. Joints bothersome after trying weight training
  161. Serratus develops unevenly
  162. skinny with belly fats
  163. Weighing After a Workout
  164. On beginning to exercise, the fitness lifestyle etc
  165. I feel fat when I miss a work out/eat more
  166. What's your fav weights machine??
  167. Can you develop muscles in your late 30s?
  168. 50 lbs at gym??
  169. How do I begin exercising in a healthy way?
  170. What do you think of my work out weekly schedule?
  171. how many days abs in one week
  172. Feeling sick while exercising/playing sports
  173. Healing Muscles and Ankle Issues
  174. reducing hips and thighs
  175. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  176. Calories indication on Cardio machines
  177. how to get good shape of breast for gents
  178. Pain In Shoulder????
  179. Fat or flab
  180. stress fracture
  181. how to make good hips
  182. Aerobic exercise is waste of time
  183. Am I exercising too much?
  184. Why won't my legs tone up?
  185. Need help with my workout routine
  186. Feeling faint when exercising including walking
  187. best single exercise for middle age men
  188. should i be running ?
  189. Im getting sick after running???
  190. Abdominal Question
  191. medium intensity cardio workout before breakfast ?
  192. Workout for 15 years old
  193. In terrible shape and wanting to start the road back to good condition!
  194. Cellulite question
  195. Stamina vs endurance in running
  196. Wearing Ankle Weights for Extended Period of Time
  197. Exercise Injury Question
  198. I'm really bad at exercising.
  199. Mass and strength
  200. stress fracture on clavicle from...
  201. specific exercises to do for fat around the knees
  202. Want to start lifting weights... HELP!
  203. Right Side Stitch
  204. Key to health & fitness is Mental attitude
  205. bad knees
  206. Feeling guilty?
  207. Ankle problems WHILST exercising
  208. Chronic shin soreness during/after running
  209. Running - Does it Get Better?
  210. Agility Ladders - Good or Bad?
  211. Holiday in a month...woooo!
  212. Questions about weight loss
  213. Please help! Need to improve sprints and flexibility!
  214. Work Out Plan
  215. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  216. running before or after weights?
  217. Pain in my lower leg...Help
  218. strained or pulled muscle
  219. Specific area of abdominals - what is it?
  220. Help! I am flabby!
  221. can we reduce our hip size by walking?
  222. attempting to get in shape
  223. throbbing throat while exercising?
  224. Fitness advice needed!
  225. Bored with working out...
  226. Burning and itchy legs while running
  227. 10 minute exercise
  228. unusually high heart rate
  229. I have trouble with balance when doing forward lunges
  230. Exercise and Fitness
  231. Getting Back Match Fitness?
  232. Exercising problem that I have had for a long time
  233. Calf cramps
  234. I eat little and do cardio a lot, is this unhealthy for me?
  235. Getting my pecs ripped
  236. numbness tip of ring finger
  237. New Exercise routine
  238. Cutting and taking supplement
  239. trying to get a flat stomach
  240. Need recommendations for exercises to build abs
  241. Ankle Injury
  242. Pacemaker for Brady & now experiencing Tachy
  243. Possible Stress Fracture..? Maybe shin splints..?
  244. Is the longevity diet at odds with workout recovery?
  245. aerobic exercise actually train heart to stop
  246. Imperfect Body Shape
  247. Help Me get bigger BUTT & HIPS!!!
  248. Knee Pain with Aerobics
  249. Forearm Tendonitis
  250. Tips for a new runner


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