PDA

View Full Version : Exercise & Fitness


Pages : 1 [2] 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. diy punching bag for cardio
  2. Dizzy while walking, exercising
  3. Weight training verses cardio
  4. back cramps during hiking
  5. Video games + Exercise?
  6. Is intense exercise safe with Hypertension?
  7. Office Stretches
  8. Am I technically "in shape" now?
  9. Are my rest periods ok?
  10. Stored Fat
  11. Can you fix your metabolism?
  12. KP in T-Town
  13. Am I out of shape, overweight or both?
  14. Need Help in Weight Training
  15. Sudden joint pain on knees
  16. Calorie deficits?
  17. Day Off
  18. Home Workout Diet
  19. Loss of mussel control?!
  20. New To Exercising
  21. Want my old days to come back...
  22. Stationary Elliptical Bike
  23. I feel sick after I exercise
  24. Spinal Fusion and Rebounders
  25. Physically Active Hikers, Bikers, Runners w/ Addisons
  26. Hi there, Forum Newbie hoping for some inspiration... a little help please?
  27. Does anyone do Yoga?
  28. Need Some Advice Please. Weight Training...
  29. What's wrong?
  30. Yoga Question
  31. Home routine
  32. B12, Forever grateful to people on HB
  33. treadmill
  34. How Do I Stay Motivated To Get Up & Go To Gym???
  35. Suggestions about my diet/exercise
  36. Tips for a beginner looking to tone!
  37. New to Lifting
  38. Will exercise make, me young.
  39. Rec for gym machine other than treadmill?
  40. push up crunches and lifting weights
  41. Heart palpitations
  42. how to get much endurance
  43. Workout Schedule Suggestions Please :)?
  44. Calories burned in yoga compared to other forms of excercise?
  45. Can't strength train!!
  46. please help me in my nutrition
  47. Running
  48. i want help about training
  49. Cardio/Stamina Problems
  50. height n weight prob
  51. Navy
  52. swelling ankles
  53. has anyone ever got acid reflux or to much acid in there body from working out?
  54. Gainin Flab due to Bad Knees(can't Aerobic exercise)
  55. question..
  56. Exercise Results
  57. Weightlifting results
  58. Story of my exercise
  59. Exercise Physiology Questions
  60. Calf Pull?
  61. Rest from cardio?
  62. Marathon Runner Experiencing Adominal Tightness and Weakness in Legs
  63. Constant muscle cramps?
  64. Ball Like Feeling in My Stomach
  65. strange chest question
  66. Best drink during/after/before exercise?
  67. knee problems/pain
  68. Suggestion for fitness wear???
  69. I strained or tore the inner side of my calf muscle yesterday and it is swollen
  70. Should I eat something once am done practiceing a palm heel strike or karate chop ?
  71. Exercise & Fitness
  72. Too Much Weight Too Fast?
  73. Subway + Girls = Need to Workout!
  74. Back from 1 year off gym
  75. Legs.
  76. Opinions on Fitness Equipment
  77. Considered "skinny-fat" Any advice??
  78. Underweight & Exercising
  79. Exercise Bike
  80. Myostatin is a hormone that regulates muscle size
  81. sickly feeling that makes me stretch
  82. DOES ANYONE USE A VersaClimber?
  83. Unable to do sit ups (post surgery)
  84. Dislocated Elbow Injury need some advice
  85. My goal to achieve for BLET
  86. Hamstring tendonitis treatment
  87. short spurts of exercise
  88. Running : A goal to achieve
  89. Anybody try the P90x workout???
  90. Jogging in the Winter?
  91. Ectomorph, new to exercise, looking to start a routine.
  92. Torn calf muscle (Gastrocnemius) not healing poperly?
  93. The Lovehandles
  94. trip to the ER, now I want to get back to my training!
  95. home strength workout
  96. Advice
  97. Torn muscle/tendon/ligament?
  98. Overtraining?
  99. Exercise and saggy, crepey skin...
  100. Last 10 lbs
  101. Pain upper left side when using crosstrainer
  102. Is exercise counterintuitive?
  103. Right Knee/Leg Pain - Rest or Worry?
  104. petite and exercise
  105. Jogging/Swimming+shakes
  106. Allergy
  107. I am going to be working hard 8 hours a day. What should I take to maximize benefits?
  108. Can you lose fat whilst gain muscle?
  109. Want to tone up but not lose weight...
  110. Building Muscle
  111. How many calories do you burn riding a stationary bike for an hour?
  112. seated elliptical
  113. Does poor sitting postures cause belly fat?
  114. struggling to improve strength! help!
  115. Chin Pain when walking
  116. Pulled or strain muscle/tendon treatment
  117. Blood in urine after walking alot
  118. are my calories too high?
  119. Dull back pain
  120. insufficient protein intake
  121. Weight gain
  122. Exercises after ALIF surgery
  123. Losing muscle!!
  124. swelling on the lower left abdominals
  125. Whats wrong with me?
  126. Exercise and high blood pressure
  127. suggest me a Good Diet plan
  128. Tricep Tendonitis
  129. Bladder control after hard exercise
  130. Early morning workouts and losing 10 more lbs
  131. shin pain
  132. How effective is inline skating compared to running?
  133. Pain when running. Advice?
  134. can't work out like I used to
  135. Is there any chance ?
  136. Underweight but with fat ***/hips
  137. Senior Citizen Heart Rates
  138. Weight Loss/Gain Timeline Questions
  139. Best fitness equipment?
  140. I have an abnormally large appetite
  141. Knee pain while climbing staiars
  142. giving Health Cooking a Shot
  143. My partner can't seem to lose weight
  144. How to do foot/calf raises properly?
  145. Pls adviseeeee
  146. I'm scared to get huge muscles
  147. Slim Big Thighs
  148. It Hurts and Its Aggervating
  149. Too much exercise?
  150. What do you use?
  151. Woman zones
  152. Really Silly Question (Fitness)
  153. Why do I get sick after starting exercise program?
  154. What's the most accurate Heart Rate Monitor Watch for counting calories?
  155. swelling behind the knee
  156. need help... please
  157. cardio question
  158. Need advice
  159. Comparing workouts, comparing results?
  160. Running
  161. Long bone leg pain...?
  162. Calorie question ....
  163. What is Best for Cellulite Removal?
  164. need urgent advice
  165. Swollen groin lymph nodes after exercise??
  166. Fitness
  167. This can't be right
  168. Does this sound like a normal injury to you?
  169. Advice on Running w/Less Pain & Losing Weight
  170. Help with disproportionate physique
  171. How can i not put weight on When Condochondritis?
  172. Darnit!
  173. Body Fat Analysis
  174. So hard to lose wieght!
  175. Sharp lower inside leg pain?
  176. I want to stay at my size but be healthy?!!
  177. Ways to strengthen abs and flexors without situps, Help!
  178. Pure Barre
  179. anxiety
  180. Respitory pain
  181. looking for tips
  182. what's going on w/my back side??
  183. Jogging everyday?
  184. Soccer frequency?
  185. travel weight scales?
  186. 2 x cardio in one day?
  187. Pulled groin muscle, please advise
  188. Want to get started.
  189. Best Heart Rate Monitor Watch?
  190. pls help
  191. Scale vs. Body Fat
  192. Outer lower leg pain while I'm running
  193. Armpit flab
  194. Joints bothersome after trying weight training
  195. Serratus develops unevenly
  196. skinny with belly fats
  197. Weighing After a Workout
  198. On beginning to exercise, the fitness lifestyle etc
  199. I feel fat when I miss a work out/eat more
  200. What's your fav weights machine??
  201. Can you develop muscles in your late 30s?
  202. 50 lbs at gym??
  203. How do I begin exercising in a healthy way?
  204. What do you think of my work out weekly schedule?
  205. how many days abs in one week
  206. Feeling sick while exercising/playing sports
  207. Healing Muscles and Ankle Issues
  208. reducing hips and thighs
  209. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  210. Calories indication on Cardio machines
  211. how to get good shape of breast for gents
  212. Pain In Shoulder????
  213. Fat or flab
  214. stress fracture
  215. how to make good hips
  216. Aerobic exercise is waste of time
  217. Am I exercising too much?
  218. Why won't my legs tone up?
  219. Need help with my workout routine
  220. Feeling faint when exercising including walking
  221. best single exercise for middle age men
  222. should i be running ?
  223. Im getting sick after running???
  224. Abdominal Question
  225. medium intensity cardio workout before breakfast ?
  226. Workout for 15 years old
  227. In terrible shape and wanting to start the road back to good condition!
  228. Cellulite question
  229. Stamina vs endurance in running
  230. Wearing Ankle Weights for Extended Period of Time
  231. Exercise Injury Question
  232. I'm really bad at exercising.
  233. Mass and strength
  234. stress fracture on clavicle from...
  235. specific exercises to do for fat around the knees
  236. Want to start lifting weights... HELP!
  237. Right Side Stitch
  238. Key to health & fitness is Mental attitude
  239. bad knees
  240. Feeling guilty?
  241. Ankle problems WHILST exercising
  242. Chronic shin soreness during/after running
  243. Running - Does it Get Better?
  244. Agility Ladders - Good or Bad?
  245. Holiday in a month...woooo!
  246. Questions about weight loss
  247. Please help! Need to improve sprints and flexibility!
  248. Work Out Plan
  249. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  250. running before or after weights?