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  1. Weight training verses cardio
  2. back cramps during hiking
  3. Video games + Exercise?
  4. Is intense exercise safe with Hypertension?
  5. Office Stretches
  6. Am I technically "in shape" now?
  7. Are my rest periods ok?
  8. Stored Fat
  9. Can you fix your metabolism?
  10. KP in T-Town
  11. Am I out of shape, overweight or both?
  12. Need Help in Weight Training
  13. Sudden joint pain on knees
  14. Calorie deficits?
  15. Day Off
  16. Home Workout Diet
  17. Loss of mussel control?!
  18. New To Exercising
  19. Want my old days to come back...
  20. Stationary Elliptical Bike
  21. I feel sick after I exercise
  22. Spinal Fusion and Rebounders
  23. Physically Active Hikers, Bikers, Runners w/ Addisons
  24. Hi there, Forum Newbie hoping for some inspiration... a little help please?
  25. Does anyone do Yoga?
  26. Need Some Advice Please. Weight Training...
  27. What's wrong?
  28. Yoga Question
  29. Home routine
  30. B12, Forever grateful to people on HB
  31. treadmill
  32. How Do I Stay Motivated To Get Up & Go To Gym???
  33. Suggestions about my diet/exercise
  34. Tips for a beginner looking to tone!
  35. New to Lifting
  36. Will exercise make, me young.
  37. Rec for gym machine other than treadmill?
  38. push up crunches and lifting weights
  39. Heart palpitations
  40. how to get much endurance
  41. Workout Schedule Suggestions Please :)?
  42. Calories burned in yoga compared to other forms of excercise?
  43. Can't strength train!!
  44. please help me in my nutrition
  45. Running
  46. i want help about training
  47. Cardio/Stamina Problems
  48. height n weight prob
  49. Navy
  50. swelling ankles
  51. has anyone ever got acid reflux or to much acid in there body from working out?
  52. Gainin Flab due to Bad Knees(can't Aerobic exercise)
  53. question..
  54. Exercise Results
  55. Weightlifting results
  56. Story of my exercise
  57. Exercise Physiology Questions
  58. Calf Pull?
  59. Rest from cardio?
  60. Marathon Runner Experiencing Adominal Tightness and Weakness in Legs
  61. Constant muscle cramps?
  62. Ball Like Feeling in My Stomach
  63. strange chest question
  64. Best drink during/after/before exercise?
  65. knee problems/pain
  66. Suggestion for fitness wear???
  67. I strained or tore the inner side of my calf muscle yesterday and it is swollen
  68. Should I eat something once am done practiceing a palm heel strike or karate chop ?
  69. Exercise & Fitness
  70. Too Much Weight Too Fast?
  71. Subway + Girls = Need to Workout!
  72. Back from 1 year off gym
  73. Legs.
  74. Opinions on Fitness Equipment
  75. Considered "skinny-fat" Any advice??
  76. Underweight & Exercising
  77. Exercise Bike
  78. Myostatin is a hormone that regulates muscle size
  79. sickly feeling that makes me stretch
  80. DOES ANYONE USE A VersaClimber?
  81. Unable to do sit ups (post surgery)
  82. Dislocated Elbow Injury need some advice
  83. My goal to achieve for BLET
  84. Hamstring tendonitis treatment
  85. short spurts of exercise
  86. Running : A goal to achieve
  87. Anybody try the P90x workout???
  88. Jogging in the Winter?
  89. Ectomorph, new to exercise, looking to start a routine.
  90. Torn calf muscle (Gastrocnemius) not healing poperly?
  91. The Lovehandles
  92. trip to the ER, now I want to get back to my training!
  93. home strength workout
  94. Advice
  95. Torn muscle/tendon/ligament?
  96. Overtraining?
  97. Exercise and saggy, crepey skin...
  98. Last 10 lbs
  99. Pain upper left side when using crosstrainer
  100. Is exercise counterintuitive?
  101. Right Knee/Leg Pain - Rest or Worry?
  102. petite and exercise
  103. Jogging/Swimming+shakes
  104. Allergy
  105. I am going to be working hard 8 hours a day. What should I take to maximize benefits?
  106. Can you lose fat whilst gain muscle?
  107. Want to tone up but not lose weight...
  108. Building Muscle
  109. How many calories do you burn riding a stationary bike for an hour?
  110. seated elliptical
  111. Does poor sitting postures cause belly fat?
  112. struggling to improve strength! help!
  113. Chin Pain when walking
  114. Pulled or strain muscle/tendon treatment
  115. Blood in urine after walking alot
  116. are my calories too high?
  117. Dull back pain
  118. insufficient protein intake
  119. Weight gain
  120. Exercises after ALIF surgery
  121. Losing muscle!!
  122. swelling on the lower left abdominals
  123. Whats wrong with me?
  124. Exercise and high blood pressure
  125. suggest me a Good Diet plan
  126. Tricep Tendonitis
  127. Bladder control after hard exercise
  128. Early morning workouts and losing 10 more lbs
  129. shin pain
  130. How effective is inline skating compared to running?
  131. Pain when running. Advice?
  132. can't work out like I used to
  133. Is there any chance ?
  134. Underweight but with fat ***/hips
  135. Senior Citizen Heart Rates
  136. Weight Loss/Gain Timeline Questions
  137. Best fitness equipment?
  138. I have an abnormally large appetite
  139. Knee pain while climbing staiars
  140. giving Health Cooking a Shot
  141. My partner can't seem to lose weight
  142. How to do foot/calf raises properly?
  143. Pls adviseeeee
  144. I'm scared to get huge muscles
  145. Slim Big Thighs
  146. It Hurts and Its Aggervating
  147. Too much exercise?
  148. What do you use?
  149. Woman zones
  150. Really Silly Question (Fitness)
  151. Why do I get sick after starting exercise program?
  152. What's the most accurate Heart Rate Monitor Watch for counting calories?
  153. swelling behind the knee
  154. need help... please
  155. cardio question
  156. Need advice
  157. Comparing workouts, comparing results?
  158. Running
  159. Long bone leg pain...?
  160. Calorie question ....
  161. What is Best for Cellulite Removal?
  162. need urgent advice
  163. Swollen groin lymph nodes after exercise??
  164. Fitness
  165. This can't be right
  166. Does this sound like a normal injury to you?
  167. Advice on Running w/Less Pain & Losing Weight
  168. Help with disproportionate physique
  169. How can i not put weight on When Condochondritis?
  170. Darnit!
  171. Body Fat Analysis
  172. So hard to lose wieght!
  173. Sharp lower inside leg pain?
  174. I want to stay at my size but be healthy?!!
  175. Ways to strengthen abs and flexors without situps, Help!
  176. Pure Barre
  177. anxiety
  178. Respitory pain
  179. looking for tips
  180. what's going on w/my back side??
  181. Jogging everyday?
  182. Soccer frequency?
  183. travel weight scales?
  184. 2 x cardio in one day?
  185. Pulled groin muscle, please advise
  186. Want to get started.
  187. Best Heart Rate Monitor Watch?
  188. pls help
  189. Scale vs. Body Fat
  190. Outer lower leg pain while I'm running
  191. Armpit flab
  192. Joints bothersome after trying weight training
  193. Serratus develops unevenly
  194. skinny with belly fats
  195. Weighing After a Workout
  196. On beginning to exercise, the fitness lifestyle etc
  197. I feel fat when I miss a work out/eat more
  198. What's your fav weights machine??
  199. Can you develop muscles in your late 30s?
  200. 50 lbs at gym??
  201. How do I begin exercising in a healthy way?
  202. What do you think of my work out weekly schedule?
  203. how many days abs in one week
  204. Feeling sick while exercising/playing sports
  205. Healing Muscles and Ankle Issues
  206. reducing hips and thighs
  207. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  208. Calories indication on Cardio machines
  209. how to get good shape of breast for gents
  210. Pain In Shoulder????
  211. Fat or flab
  212. stress fracture
  213. how to make good hips
  214. Aerobic exercise is waste of time
  215. Am I exercising too much?
  216. Why won't my legs tone up?
  217. Need help with my workout routine
  218. Feeling faint when exercising including walking
  219. best single exercise for middle age men
  220. should i be running ?
  221. Im getting sick after running???
  222. Abdominal Question
  223. medium intensity cardio workout before breakfast ?
  224. Workout for 15 years old
  225. In terrible shape and wanting to start the road back to good condition!
  226. Cellulite question
  227. Stamina vs endurance in running
  228. Wearing Ankle Weights for Extended Period of Time
  229. Exercise Injury Question
  230. I'm really bad at exercising.
  231. Mass and strength
  232. stress fracture on clavicle from...
  233. specific exercises to do for fat around the knees
  234. Want to start lifting weights... HELP!
  235. Right Side Stitch
  236. Key to health & fitness is Mental attitude
  237. bad knees
  238. Feeling guilty?
  239. Ankle problems WHILST exercising
  240. Chronic shin soreness during/after running
  241. Running - Does it Get Better?
  242. Agility Ladders - Good or Bad?
  243. Holiday in a month...woooo!
  244. Questions about weight loss
  245. Please help! Need to improve sprints and flexibility!
  246. Work Out Plan
  247. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  248. running before or after weights?
  249. Pain in my lower leg...Help
  250. strained or pulled muscle