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  1. What is a healthy way to gain and maintain weight?
  2. I can't do a sit-up help?
  3. Rowing machine for Shoulder and Back Muscles
  4. Questions on Running
  5. Workout Plan for 20 Year old
  6. bump on a chair
  7. Toning stomach after large weight loss?
  8. Brazilian Butt Lift DVD's
  9. Hey Everyone!
  10. When Is Exercising Harmful?
  11. Full body workout
  12. I need answers and tips from the experts
  13. LA Fitness Question
  14. Exercise madness
  15. Compression shorts/long sleeve etc.?
  16. Weird Exercise Ailments
  17. How can I gain some lean muscle?
  18. About to run in my first race!
  19. pec tear question
  20. More muscle growth from foam?
  21. Newbie at exercising need advice please.
  22. Can I run in an event with a cold?!
  23. CHILLS while running in heat!
  24. Methadone for pain and excercise
  25. Why are my muscles are very floppy?
  26. improve running or fixing asthma?
  27. Tired legs when running
  28. My stomach seems to get bigger the more i work out
  29. Exercise and Defecation
  30. Exercise and Diet Tips
  31. Building muscle!
  32. Exercise induced nausea
  33. Swimming in winter
  34. Strange palps on exercise bike?
  35. Calories Intake vs Exercise? I think im doing this all wrong.
  36. Calories-Burned Calculator
  37. how to know target heart rate
  38. Upper body exercises
  39. target heart rate
  40. weight loss
  41. Anterior tibialis exercises
  42. Hopeless?
  43. Energy one day, gone the next???
  44. Looking for a plan in 2012? I'm here to help!
  45. People at the gym
  46. New to Exercise, want to do it right!
  47. Eating when injured
  48. Working Out After Surgery
  49. Weight gain despite walking
  50. Is it ok?
  51. the best way to get ripped
  52. Back Problem While Running
  53. how to gain muscle,when u r going once a week ???
  54. Exercise after traumatic injury
  55. Running with arthritis
  56. diy punching bag for cardio
  57. Dizzy while walking, exercising
  58. Weight training verses cardio
  59. back cramps during hiking
  60. Video games + Exercise?
  61. Is intense exercise safe with Hypertension?
  62. Office Stretches
  63. Am I technically "in shape" now?
  64. Are my rest periods ok?
  65. Stored Fat
  66. Can you fix your metabolism?
  67. KP in T-Town
  68. Am I out of shape, overweight or both?
  69. Need Help in Weight Training
  70. Sudden joint pain on knees
  71. Calorie deficits?
  72. Day Off
  73. Home Workout Diet
  74. Loss of mussel control?!
  75. New To Exercising
  76. Want my old days to come back...
  77. Stationary Elliptical Bike
  78. I feel sick after I exercise
  79. Spinal Fusion and Rebounders
  80. Physically Active Hikers, Bikers, Runners w/ Addisons
  81. Hi there, Forum Newbie hoping for some inspiration... a little help please?
  82. Does anyone do Yoga?
  83. Need Some Advice Please. Weight Training...
  84. What's wrong?
  85. Yoga Question
  86. Home routine
  87. B12, Forever grateful to people on HB
  88. treadmill
  89. How Do I Stay Motivated To Get Up & Go To Gym???
  90. Suggestions about my diet/exercise
  91. Tips for a beginner looking to tone!
  92. New to Lifting
  93. Will exercise make, me young.
  94. Rec for gym machine other than treadmill?
  95. push up crunches and lifting weights
  96. Heart palpitations
  97. how to get much endurance
  98. Workout Schedule Suggestions Please :)?
  99. Calories burned in yoga compared to other forms of excercise?
  100. Can't strength train!!
  101. please help me in my nutrition
  102. Running
  103. i want help about training
  104. Cardio/Stamina Problems
  105. height n weight prob
  106. Navy
  107. swelling ankles
  108. has anyone ever got acid reflux or to much acid in there body from working out?
  109. Gainin Flab due to Bad Knees(can't Aerobic exercise)
  110. question..
  111. Exercise Results
  112. Weightlifting results
  113. Story of my exercise
  114. Exercise Physiology Questions
  115. Calf Pull?
  116. Rest from cardio?
  117. Marathon Runner Experiencing Adominal Tightness and Weakness in Legs
  118. Constant muscle cramps?
  119. Ball Like Feeling in My Stomach
  120. strange chest question
  121. Best drink during/after/before exercise?
  122. knee problems/pain
  123. Suggestion for fitness wear???
  124. I strained or tore the inner side of my calf muscle yesterday and it is swollen
  125. Should I eat something once am done practiceing a palm heel strike or karate chop ?
  126. Exercise & Fitness
  127. Too Much Weight Too Fast?
  128. Subway + Girls = Need to Workout!
  129. Back from 1 year off gym
  130. Legs.
  131. Opinions on Fitness Equipment
  132. Considered "skinny-fat" Any advice??
  133. Underweight & Exercising
  134. Exercise Bike
  135. Myostatin is a hormone that regulates muscle size
  136. sickly feeling that makes me stretch
  137. DOES ANYONE USE A VersaClimber?
  138. Unable to do sit ups (post surgery)
  139. Dislocated Elbow Injury need some advice
  140. My goal to achieve for BLET
  141. Hamstring tendonitis treatment
  142. short spurts of exercise
  143. Running : A goal to achieve
  144. Anybody try the P90x workout???
  145. Jogging in the Winter?
  146. Ectomorph, new to exercise, looking to start a routine.
  147. Torn calf muscle (Gastrocnemius) not healing poperly?
  148. The Lovehandles
  149. trip to the ER, now I want to get back to my training!
  150. home strength workout
  151. Advice
  152. Torn muscle/tendon/ligament?
  153. Overtraining?
  154. Exercise and saggy, crepey skin...
  155. Last 10 lbs
  156. Pain upper left side when using crosstrainer
  157. Is exercise counterintuitive?
  158. Right Knee/Leg Pain - Rest or Worry?
  159. petite and exercise
  160. Jogging/Swimming+shakes
  161. Allergy
  162. I am going to be working hard 8 hours a day. What should I take to maximize benefits?
  163. Can you lose fat whilst gain muscle?
  164. Want to tone up but not lose weight...
  165. Building Muscle
  166. How many calories do you burn riding a stationary bike for an hour?
  167. seated elliptical
  168. Does poor sitting postures cause belly fat?
  169. struggling to improve strength! help!
  170. Chin Pain when walking
  171. Pulled or strain muscle/tendon treatment
  172. Blood in urine after walking alot
  173. are my calories too high?
  174. Dull back pain
  175. insufficient protein intake
  176. Weight gain
  177. Exercises after ALIF surgery
  178. Losing muscle!!
  179. swelling on the lower left abdominals
  180. Whats wrong with me?
  181. Exercise and high blood pressure
  182. suggest me a Good Diet plan
  183. Tricep Tendonitis
  184. Bladder control after hard exercise
  185. Early morning workouts and losing 10 more lbs
  186. shin pain
  187. How effective is inline skating compared to running?
  188. Pain when running. Advice?
  189. can't work out like I used to
  190. Is there any chance ?
  191. Underweight but with fat ***/hips
  192. Senior Citizen Heart Rates
  193. Weight Loss/Gain Timeline Questions
  194. Best fitness equipment?
  195. I have an abnormally large appetite
  196. Knee pain while climbing staiars
  197. giving Health Cooking a Shot
  198. My partner can't seem to lose weight
  199. How to do foot/calf raises properly?
  200. Pls adviseeeee
  201. I'm scared to get huge muscles
  202. Slim Big Thighs
  203. It Hurts and Its Aggervating
  204. Too much exercise?
  205. What do you use?
  206. Woman zones
  207. Really Silly Question (Fitness)
  208. Why do I get sick after starting exercise program?
  209. What's the most accurate Heart Rate Monitor Watch for counting calories?
  210. swelling behind the knee
  211. need help... please
  212. cardio question
  213. Need advice
  214. Comparing workouts, comparing results?
  215. Running
  216. Long bone leg pain...?
  217. Calorie question ....
  218. What is Best for Cellulite Removal?
  219. need urgent advice
  220. Swollen groin lymph nodes after exercise??
  221. Fitness
  222. This can't be right
  223. Does this sound like a normal injury to you?
  224. Advice on Running w/Less Pain & Losing Weight
  225. Help with disproportionate physique
  226. How can i not put weight on When Condochondritis?
  227. Darnit!
  228. Body Fat Analysis
  229. So hard to lose wieght!
  230. Sharp lower inside leg pain?
  231. I want to stay at my size but be healthy?!!
  232. Ways to strengthen abs and flexors without situps, Help!
  233. Pure Barre
  234. anxiety
  235. Respitory pain
  236. looking for tips
  237. what's going on w/my back side??
  238. Jogging everyday?
  239. Soccer frequency?
  240. travel weight scales?
  241. 2 x cardio in one day?
  242. Pulled groin muscle, please advise
  243. Want to get started.
  244. Best Heart Rate Monitor Watch?
  245. pls help
  246. Scale vs. Body Fat
  247. Outer lower leg pain while I'm running
  248. Armpit flab
  249. Joints bothersome after trying weight training
  250. Serratus develops unevenly