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  1. walking- pointless?
  2. Excercising Teen
  3. College Football player in need of some help PLEASE!
  4. Creatine First time
  5. What's the best time of day to exercise?
  6. Food and weight lifting
  7. Questions regarding machines/pills
  8. Help tweak my diet
  9. What does Yoga do for you?
  10. curious
  11. I'm so jacked!
  12. Workout Equipment.
  13. Eating too little for belly fat loss?
  14. is this good for breaking a weightloss plataeu?
  15. fun dance workout video
  16. wow, this is awesome!!
  17. I have bad bags...what is the best and fastest way to get rid of them?
  18. Still trying to get my diet right..and run..
  19. Working out more
  20. I need to get rid of my thighs HELP
  21. Excessive skin?
  22. Serious Help
  23. Creatine usage
  24. Ephedra....
  25. Creatine? Milk and Egg Protein Powder?
  26. 10 weeks & 1 inch larger arms possible?
  27. Billy Blanks Bootcamp
  28. Muscles and Abdomen area question
  29. Please help me!
  30. love handles
  31. Success with Fitness Boot Camp?
  32. Headaches for past few days...
  33. Thigh Fat
  34. Question!?
  35. i need to get toned
  36. wow great deal for 25 bux!
  37. Swimming
  38. I hate my butt
  39. Side cramps
  40. slim but out of shape
  41. The Mama Tummy Here...
  42. help with stomach, thighs, and cellulite
  43. Ready to return
  44. SkinnY Need help
  45. confused about calories #2
  46. Endurance
  47. Russell Simmons Yoga Live
  48. Bikes vs. Running
  49. I need help/advice ...badly over-weight
  50. Benefits of Jumping Jacks?
  51. New Thread so the it is more clear...
  52. A question I am not sure of
  53. Cardio in a Correctional Facility!!!
  54. Need some info
  55. Project You
  56. Need Workout Plan/counseling
  57. 2 months off/INSANE
  58. I Need Cardio!!!
  59. New exercise program for me
  60. Elliptical trainer vs. treadmill
  61. muscle stretch question
  62. What should my heart rate be at?
  63. When to eat after workout?
  64. dizziness after tread mill
  65. Anyone got a link to a good guide for aerobic exercises?
  66. Hydroxycut.
  67. Stuck , changing things up
  68. A few questions...
  69. Too Much Cardio?
  70. confused about calories
  71. Winsor Pilates
  72. saddlebags ughhhhh
  73. Challenge #1 finished, Challenge #2 starts tomorrow
  74. Body Fat Percentage
  75. appearing bigger to people
  76. legs 2 tired..
  77. why am i losing weight everywhere else but my stomach?
  78. recumbant bike/stationary bike/elliptical???
  79. How many calories to loose weight?
  80. Getting a 6-Pack After Loosing Weight
  81. Intake of calories...
  82. Tae Bo - Overweight/Obese (Question)
  83. Light weights to lose weight??? Please help!!!
  84. How to flatten butt and inner thighs
  85. loose belly fat-- help!!!
  86. Strength training program
  87. Baby Belly
  88. How many calories?
  89. Looking for a fair diet and workout
  90. How long to start noticing results of weightlifting?
  91. When to exercise after eating?
  92. Okay, Naxis, more questions...
  93. Forearm workout?
  94. Pasteurized Egg Whites?
  95. individual amino-acids question????
  96. my tummy
  97. running/heart rate/fat burn
  98. I'm so discouraged
  99. the whole dealio with abs
  100. help with workout plan + diet
  101. Taraxatone
  102. Book recommendation?
  103. Drag Curls?
  104. Fat? Bloating? Anyone?
  105. ab machines that work?
  106. bluehen...are you guys moved yet?
  107. Heart Rate
  108. Gym Research??
  109. Reduce Fat Without Cardio? (Yes, I'm being serious)
  110. problems with running
  111. All this work and my waist is coming back
  112. All this work and my waist is coming back
  113. bloated/after eating???
  114. lifting weights and feeling awful
  115. man, i want a bowflex
  116. Lose weight lifting weights???
  117. Need Diet Help Please
  118. friends working out?
  119. Hungrier on rest days
  120. Hamstring injury
  121. Some Help From The Ladies
  122. TAE-BO Bootcamp?? Does it work
  123. sorry stupid question
  124. Sculpting Gel??
  125. running
  126. how do u do the grasshopper?
  127. Abs And Butt Please Help!!!!
  128. help! i have love handles!
  129. Conflict of information ?
  130. Eating before/after exercise
  131. Starting From Scratch
  132. Need Info On Weight Lifting
  133. Fix treadmill or buy new
  134. burning fat
  135. hi Kat1966 again. I am starting a excercies regimen again- Monday -23-05
  136. distinguishing between fluid and fat gain
  137. how much jump rope?
  138. MY WORKOUT SCHEDUAL<---
  139. Any recommendations for good Pilates mat workout videos
  140. How much protein?
  141. Does anyone notice a positive response by adding whey to the diet?
  142. Flippin out!!!!!!!!!!!!!!!!!!
  143. ankle/wrist weights
  144. Exercise + diet to bulk up a little?
  145. Pilates and Cellulite
  146. Mixing Metamucil with Whey?
  147. Creatine with post workout shake.
  148. Need Motivation, routine, and diet
  149. Bulky Legs
  150. will creatine?
  151. is my workout routine not good??
  152. High heart rate while exercising!
  153. Protein Shakes
  154. Confused about aerobic versus anaerobic conditioning?
  155. Help with Cell Tech please?!?!
  156. Getting Cut in Summer
  157. Advice on current regimen, please...
  158. I need a plan to follow - PLEASE HELP!!
  159. running
  160. losing weight/belly fat
  161. Calroies burned during pilaties??
  162. Anyone use soy protein?
  163. what am i doing wrong?
  164. what am i doing wrong?
  165. Heart rate too high
  166. Back from Vacation!
  167. Breaking up Exercise
  168. Slim person - How to get bigger?
  169. heart rate at 80%...can't get it that high
  170. Stomach FAT
  171. Need some advice
  172. Snacking during the day!!!
  173. Carey11 - routine
  174. Ab Slider
  175. Cold contraction
  176. Asthma and working out?
  177. ?? regarding incorporating Pilates with other exercise
  178. Conditions for Protein Shakes?
  179. Question about protein
  180. Body Fat Percentage
  181. Tiny wrists!
  182. unmotivated
  183. Question about weightlifting
  184. Exercise and PMS
  185. Is it okay to eat a yogurt like 10 minutes before a workout(cardio)?
  186. Does anyone workout to the videos "On Demand" included in the Comcast cabel?
  187. How can you tell the difference?
  188. Flabby Arms
  189. Z-coils Anyone??
  190. Just bought the EAS whey protein and one question? Naxis I know you know this.
  191. injured neck (advice?)
  192. Need some input on Pilates
  193. Started running, need some important info please
  194. best workout video that helps abs?
  195. Protein shakes after cardio
  196. gym etiquette
  197. Cycling/Spinning Class
  198. Is this doing me any good?
  199. How do I prevent getting catch in side?
  200. need best diet plan to lean out and cut
  201. clenbuterol?
  202. exercise workout
  203. Pilates Upper Body dvd... killing my hands.
  204. Can't Breath!
  205. Time off break plateaus?
  206. Flabby upper arms
  207. i need some advice please!
  208. Protein shakes before or after strength training?
  209. fat loss without weight loss
  210. Is Kefir a good source of protein before or after a workout?
  211. Sudden Aerobic Fitness for One day?
  212. protien powder
  213. How long should I be lifting weights?
  214. Do you think this is a good workout?
  215. walking ques.
  216. Improving Ab Workout
  217. Can't Stop Tummy Fat!
  218. Frustrated35 are you still with us?
  219. Leg Cramps At Night
  220. Stomach fat
  221. Nax- can you help? losing bodyfat is tough!
  222. HELP: building muscle under fat?
  223. Cardio question
  224. Do fat burning products such as Xenedrine and Hydroxycut still work?
  225. Hiit
  226. Butt size?
  227. not all but some
  228. How to make better protein shakes?
  229. Heating Whey Protein Powder
  230. Sit Ups
  231. Good exercise videos that are fun
  232. a little advice please
  233. Home stomach exercises?
  234. PLEASE HELP! Scared of my stomach!!!!
  235. Is it true????
  236. Exercise Has Helped My Depression
  237. Need some help with workout....please!!
  238. Is this true?
  239. Question on losing body fat
  240. Chest Muscles?
  241. update on my workouts & a couple questions
  242. Looking for Exercise to firm breasts
  243. beer belly but I dont drink beer
  244. Exercise Recovery Heart Rate
  245. Ran 10 miles... time for a beer!
  246. HGH, glutamine, and lifting
  247. Where to Start: Exercise Addiction
  248. elliptical...shoes?
  249. Knee problems.
  250. Abs