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  1. I got one strange body..
  2. Naxis, advice please.
  3. Walking and sit-ups questions
  4. biking
  5. Can you work out TOO hard?
  6. Taste Bud Temptation...Help!!!
  7. Calves sore
  8. Afterwork protein? yes?
  9. Sick after workout. Need help please.
  10. exercising split into 3 times a day?
  11. Thigh exercises?
  12. How to rid flabby arms???
  13. Need help with new workout machine
  14. triathlon geeks
  15. k...my tummy.
  16. belly fat/losing weight
  17. losing breath quickly
  18. Exercising in my own home
  19. Losing body fat and toning up... my long story
  20. No Weight changes?
  21. Really confused
  22. Question about high reps/low weight while losing weight.
  23. How many pounds do you lift for arm toning
  24. Caloric intake on days "off" from working out
  25. inner/ upper thighs
  26. How much sodium is too much?
  27. Lost 11 pounds, then GAINED weight in 1 day?
  28. Inner Thighs
  29. Body fat %
  30. I have a problem with sweating
  31. Calories in Omega 3,6,9 supplements?
  32. How much did you lose before seeing results?
  33. Is my cardio workout intense enough to get results?
  34. Weight Training/Gaining Program
  35. Advice for first 5k race needed..and blisters
  36. How much of a change????
  37. How to improve chin up count.
  38. goals: fat loss or muscle gain? or both?
  39. Tone that under arm flab
  40. Advice for wife
  41. Need advice for my new workout.
  42. Newbie needs some advice and tips for my new workout "plan".
  43. Swimming for Muscle?
  44. What to eat with new diet?
  45. weighted crunches
  46. Preserving Lean Body Mass?
  47. Need advice for my exercise routine!
  48. Biking for Cardio!!!
  49. Ladies ... workout routine ... what worked for you?
  50. walking- pointless?
  51. Excercising Teen
  52. College Football player in need of some help PLEASE!
  53. Creatine First time
  54. What's the best time of day to exercise?
  55. Food and weight lifting
  56. Questions regarding machines/pills
  57. Help tweak my diet
  58. What does Yoga do for you?
  59. curious
  60. I'm so jacked!
  61. Workout Equipment.
  62. Eating too little for belly fat loss?
  63. is this good for breaking a weightloss plataeu?
  64. fun dance workout video
  65. wow, this is awesome!!
  66. I have bad bags...what is the best and fastest way to get rid of them?
  67. Still trying to get my diet right..and run..
  68. Working out more
  69. I need to get rid of my thighs HELP
  70. Excessive skin?
  71. Serious Help
  72. Creatine usage
  73. Ephedra....
  74. Creatine? Milk and Egg Protein Powder?
  75. 10 weeks & 1 inch larger arms possible?
  76. Billy Blanks Bootcamp
  77. Muscles and Abdomen area question
  78. Please help me!
  79. love handles
  80. Success with Fitness Boot Camp?
  81. Headaches for past few days...
  82. Thigh Fat
  83. Question!?
  84. i need to get toned
  85. wow great deal for 25 bux!
  86. Swimming
  87. I hate my butt
  88. Side cramps
  89. slim but out of shape
  90. The Mama Tummy Here...
  91. help with stomach, thighs, and cellulite
  92. Ready to return
  93. SkinnY Need help
  94. confused about calories #2
  95. Endurance
  96. Russell Simmons Yoga Live
  97. Bikes vs. Running
  98. I need help/advice ...badly over-weight
  99. Benefits of Jumping Jacks?
  100. New Thread so the it is more clear...
  101. A question I am not sure of
  102. Cardio in a Correctional Facility!!!
  103. Need some info
  104. Project You
  105. Need Workout Plan/counseling
  106. 2 months off/INSANE
  107. I Need Cardio!!!
  108. New exercise program for me
  109. Elliptical trainer vs. treadmill
  110. muscle stretch question
  111. What should my heart rate be at?
  112. When to eat after workout?
  113. dizziness after tread mill
  114. Anyone got a link to a good guide for aerobic exercises?
  115. Hydroxycut.
  116. Stuck , changing things up
  117. A few questions...
  118. Too Much Cardio?
  119. confused about calories
  120. Winsor Pilates
  121. saddlebags ughhhhh
  122. Challenge #1 finished, Challenge #2 starts tomorrow
  123. Body Fat Percentage
  124. appearing bigger to people
  125. legs 2 tired..
  126. why am i losing weight everywhere else but my stomach?
  127. recumbant bike/stationary bike/elliptical???
  128. How many calories to loose weight?
  129. Getting a 6-Pack After Loosing Weight
  130. Intake of calories...
  131. Tae Bo - Overweight/Obese (Question)
  132. Light weights to lose weight??? Please help!!!
  133. How to flatten butt and inner thighs
  134. loose belly fat-- help!!!
  135. Strength training program
  136. Baby Belly
  137. How many calories?
  138. Looking for a fair diet and workout
  139. How long to start noticing results of weightlifting?
  140. When to exercise after eating?
  141. Okay, Naxis, more questions...
  142. Forearm workout?
  143. Pasteurized Egg Whites?
  144. individual amino-acids question????
  145. my tummy
  146. running/heart rate/fat burn
  147. I'm so discouraged
  148. the whole dealio with abs
  149. help with workout plan + diet
  150. Taraxatone
  151. Book recommendation?
  152. Drag Curls?
  153. Fat? Bloating? Anyone?
  154. ab machines that work?
  155. bluehen...are you guys moved yet?
  156. Heart Rate
  157. Gym Research??
  158. Reduce Fat Without Cardio? (Yes, I'm being serious)
  159. problems with running
  160. All this work and my waist is coming back
  161. All this work and my waist is coming back
  162. bloated/after eating???
  163. lifting weights and feeling awful
  164. man, i want a bowflex
  165. Lose weight lifting weights???
  166. Need Diet Help Please
  167. friends working out?
  168. Hungrier on rest days
  169. Hamstring injury
  170. Some Help From The Ladies
  171. TAE-BO Bootcamp?? Does it work
  172. sorry stupid question
  173. Sculpting Gel??
  174. running
  175. how do u do the grasshopper?
  176. Abs And Butt Please Help!!!!
  177. help! i have love handles!
  178. Conflict of information ?
  179. Eating before/after exercise
  180. Starting From Scratch
  181. Need Info On Weight Lifting
  182. Fix treadmill or buy new
  183. burning fat
  184. hi Kat1966 again. I am starting a excercies regimen again- Monday -23-05
  185. distinguishing between fluid and fat gain
  186. how much jump rope?
  187. MY WORKOUT SCHEDUAL<---
  188. Any recommendations for good Pilates mat workout videos
  189. How much protein?
  190. Does anyone notice a positive response by adding whey to the diet?
  191. Flippin out!!!!!!!!!!!!!!!!!!
  192. ankle/wrist weights
  193. Exercise + diet to bulk up a little?
  194. Pilates and Cellulite
  195. Mixing Metamucil with Whey?
  196. Creatine with post workout shake.
  197. Need Motivation, routine, and diet
  198. Bulky Legs
  199. will creatine?
  200. is my workout routine not good??
  201. High heart rate while exercising!
  202. Protein Shakes
  203. Confused about aerobic versus anaerobic conditioning?
  204. Help with Cell Tech please?!?!
  205. Getting Cut in Summer
  206. Advice on current regimen, please...
  207. I need a plan to follow - PLEASE HELP!!
  208. running
  209. losing weight/belly fat
  210. Calroies burned during pilaties??
  211. Anyone use soy protein?
  212. what am i doing wrong?
  213. what am i doing wrong?
  214. Heart rate too high
  215. Back from Vacation!
  216. Breaking up Exercise
  217. Slim person - How to get bigger?
  218. heart rate at 80%...can't get it that high
  219. Stomach FAT
  220. Need some advice
  221. Snacking during the day!!!
  222. Carey11 - routine
  223. Ab Slider
  224. Cold contraction
  225. Asthma and working out?
  226. ?? regarding incorporating Pilates with other exercise
  227. Conditions for Protein Shakes?
  228. Question about protein
  229. Body Fat Percentage
  230. Tiny wrists!
  231. unmotivated
  232. Question about weightlifting
  233. Exercise and PMS
  234. Is it okay to eat a yogurt like 10 minutes before a workout(cardio)?
  235. Does anyone workout to the videos "On Demand" included in the Comcast cabel?
  236. How can you tell the difference?
  237. Flabby Arms
  238. Z-coils Anyone??
  239. Just bought the EAS whey protein and one question? Naxis I know you know this.
  240. injured neck (advice?)
  241. Need some input on Pilates
  242. Started running, need some important info please
  243. best workout video that helps abs?
  244. Protein shakes after cardio
  245. gym etiquette
  246. Cycling/Spinning Class
  247. Is this doing me any good?
  248. How do I prevent getting catch in side?
  249. need best diet plan to lean out and cut
  250. clenbuterol?