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  1. Do fat burning products such as Xenedrine and Hydroxycut still work?
  2. Hiit
  3. Butt size?
  4. not all but some
  5. How to make better protein shakes?
  6. Heating Whey Protein Powder
  7. Sit Ups
  8. Good exercise videos that are fun
  9. a little advice please
  10. Home stomach exercises?
  11. PLEASE HELP! Scared of my stomach!!!!
  12. Is it true????
  13. Exercise Has Helped My Depression
  14. Need some help with workout....please!!
  15. Is this true?
  16. Question on losing body fat
  17. Chest Muscles?
  18. update on my workouts & a couple questions
  19. Looking for Exercise to firm breasts
  20. beer belly but I dont drink beer
  21. Exercise Recovery Heart Rate
  22. Ran 10 miles... time for a beer!
  23. HGH, glutamine, and lifting
  24. Where to Start: Exercise Addiction
  25. elliptical...shoes?
  26. Knee problems.
  27. Abs
  28. Hand Weights
  29. tips on jump roping
  30. 2 questions
  31. overtraining query..
  32. Body Fat%
  33. UPDATE: 76lbs lost, need more diet/exercise tips!
  34. CLA question
  35. Wheat Protein?
  36. Which one is easier?
  37. working out with weights
  38. oh god i am so inert
  39. bluehen...how are ya?
  40. Another AB and BF question
  41. Split Question
  42. 2 questions please answer (re: hamstrings and GI and smoking)?
  43. Things That Have Worked For Me So Far...
  44. Healthy eating for an energetic run?
  45. NAX! whats up? take a look...
  46. Incomplete sets?
  47. what is stacking?
  48. tweaking my current eating habits..advice sought
  49. anyone feel less fit when they got in their 20's?
  50. Cardio before or after
  51. disappointed
  52. american whey
  53. excercise and dieting?
  54. interval running...kinda confused
  55. Naxis question
  56. Fat Loss Question
  57. Request to the Exercise & Fitness experts out there :)
  58. Walking - no results
  59. Cellulite
  60. multivitamins
  61. A Sample day...how does it look?
  62. Advice for husband- trying to "bulk up"
  63. how many calories??
  64. re-feeding days
  65. Muscle Products?
  66. Elliptical Machine - Quick Question
  67. Lateral Thigh Trainer - poor quality?
  68. What causes your sides to hurt when you are walking or running? ...
  69. How do I get rid of these "love handles"??
  70. Waiting to excercise after eating
  71. A little help please!!
  72. Scrawny Forearms-Help!
  73. Protein sources...Does it matter?
  74. Ymca?
  75. How to get a "swimmer" body...without swimming (= ?
  76. In need of recommendations
  77. Do you workout if you are sick?
  78. How long do I need to excercise?
  79. chubby ankles, fat legs
  80. How do I handle this situation?
  81. Cardio...is one way better?
  82. Is this enough or do I add more?
  83. Cardio vs Anaerobic Exercise
  84. losing the stomach
  85. Just meassured my bodyfat percentage but I'm not sure if it's accurate.
  86. A few questions on triceps/biceps!
  87. Hey! New Member looking for some help - CHEST exercises :)
  88. Exercise with children dvd??
  89. Creatine advice...
  90. Drinking?
  91. Smaller hips
  92. Belly Fat!!!!!!!.....
  93. is it necessary for me to work out????
  94. Exercise tips?
  95. at home exercises
  96. startting to look huge....
  97. how do you get defined muscles rather than just big biceps
  98. Glutamine?
  99. High Protein & Low Calorie
  100. Hey all, quick fat burning question
  101. fat question
  102. Whey Protein after Cycling
  103. All Natural Foods
  104. one side bigger than other
  105. Very out of shape! Alternating Jogging/Walking
  106. Shoul I use creatine?
  107. Weight lifting advice vital...
  108. Motivation!!
  109. Exercising after a long time and lung pain
  110. Juiced (sugar) creatine vs regular creatine
  111. Can you help?
  112. Yoga & Pilates...any success stories?
  113. Problem with fat stomach
  114. drink lots of milk for protein?
  115. Need help with exercise/workouts
  116. confused
  117. Chest Exercise PLz help!!
  118. J-Lo wana be!
  119. Question about lifting and soreness...
  120. Advice about Tae Bo
  121. I know I'm out of shape but this is ridiculous!
  122. Protein
  123. Arnolds' book, who would have thought..
  124. Done THAT, got the T-Shirt...
  125. Stopping point?
  126. Personal Trainer - When to cut the cord...
  127. Working out and big breasts
  128. cardio/weight lifting question...
  129. StripperCise Classes!!!
  130. On-the-go foods
  131. Pulled groin muscle. what to do??
  132. Today's the day!!!!!
  133. Eliptical
  134. Ephedra ban struck down.....
  135. how can I get smaller hips/butt?
  136. BMI calculator
  137. how much protein do i personally need?
  138. Eating more & Losing weight?
  139. pain in the side of my forearm
  140. trying to gain lean mass
  141. best way to take inches off your hips?
  142. medicine ball for ab's....
  143. Cycling and Leg Fatigue
  144. burning calories/daily intake....
  145. Slow reps or fast reps?
  146. Chappy Boy or any others
  147. This will be fun.....
  148. When does the fat start coming off?
  149. Exercise enduced Asthma
  150. Ugh...my thighs.
  151. Question?
  152. Advice on chest routine needed...
  153. I Gained!
  154. losing fat and building muscle?
  155. Soreness
  156. anyone else do pilates in detroit?
  157. Will Pepperocini Peppers cause me problems?
  158. chappyboy/naxis Anyone
  159. Acne & Protein
  160. So when does the weight come off?
  161. Muscle around collar bone
  162. Gaining muscle...........
  163. How to lose inches in the chest/boob area
  164. Supplements ?!?!
  165. Dizziness and Shortness of Breath during Cardio
  166. Back Fat!
  167. Naxis- Can you help me with my diet?
  168. Bicycle or tread mill
  169. building bicep peak
  170. Leg Muscles
  171. Lean Mass & Fat Mass
  172. leg work effect upper body?
  173. This ever happen to any of you?
  174. Muscle vs fat question
  175. RA-need assist w/gentle types of excerise
  176. Question!
  177. curls
  178. Shoulds the Abs be worked?
  179. shark's cartilage
  180. Resting between reps - is it necessary?
  181. help w/ routine (long)
  182. pulled a muscle in crotch area...stretch or no?
  183. Questions About Weight Training.
  184. Any AB workouts for office?
  185. Tone Butt, legs
  186. What do Amino Acids do?
  187. Exercising like crazy and cloths are tighter?
  188. question about new whey protein i got!
  189. chest
  190. anyone know anything about transverse abdominals?
  191. reshaping spoon body type
  192. Most efficient way to target the "pooch"?
  193. Counting calories and fat intake? How?
  194. Any help?
  195. I'm ready to get in shape, but how?
  196. I am new to this board (long)
  197. Too little calories=no weightloss????
  198. So Dang Frustrated!!! Need to vent
  199. ab exercises....should they be treated like weight training
  200. Feeling Sick At The Gym
  201. is 30 minutes 6 days a week..........
  202. its all so very confusing to me..
  203. size matters
  204. Excercises for Thighs that WONT reduce breast size!!???
  205. HIIT Cardio....am I doing it right?
  206. Body combat/ Body pump classes
  207. Routine help please (long post)
  208. Protein Powder
  209. Granola cereal question
  210. Eating before workout... NAXIS?
  211. cheap protien
  212. Cla
  213. Amino Acid Pills? What's the Deal?
  214. Important Nutrition Question NAXIS!!! :)
  215. No Pain!!!
  216. doing less pushups properly
  217. One step forward, two steps back.
  218. Jazzercise???
  219. Will I be able to lose it??
  220. Retain a lot of water weight
  221. Improving Stamina in 2 - 3 weeks???
  222. losing muscle tone after a month off???
  223. Suggestion on MP3 while running...
  224. What's the best ab exercise?
  225. lifting question
  226. abdominal question.
  227. cd walkmans allowed?
  228. post recovery...best alternative
  229. How long to wait?
  230. O yah, feelin good:)
  231. Back injury and exercise.
  232. chest weight
  233. To Eat Bad Or Not To Eat Bad...
  234. Shoes!!!
  235. Potassium
  236. ab question
  237. cardio question
  238. squats and knee pain
  239. New workout...bicep/tricep?
  240. Gynecomastia and nipple reduction.
  241. What do you think???
  242. Facial fat reduction...
  243. Core secrets..And other balance ball workouts
  244. exercise tapes for people with back pain?
  245. weights and protein intake question
  246. can i replace squats with
  247. Gonna watch my intake....hows this?
  248. side effects from taking weight loss pills?
  249. Suggestions on my workout/diet?
  250. Bottled Water?


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