PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 [22] 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. O yah, feelin good:)
  2. Back injury and exercise.
  3. chest weight
  4. To Eat Bad Or Not To Eat Bad...
  5. Shoes!!!
  6. Potassium
  7. ab question
  8. cardio question
  9. squats and knee pain
  10. New workout...bicep/tricep?
  11. Gynecomastia and nipple reduction.
  12. What do you think???
  13. Facial fat reduction...
  14. Core secrets..And other balance ball workouts
  15. exercise tapes for people with back pain?
  16. weights and protein intake question
  17. can i replace squats with
  18. Gonna watch my intake....hows this?
  19. side effects from taking weight loss pills?
  20. Suggestions on my workout/diet?
  21. Bottled Water?
  22. How can I can weight and make it go to my arms?
  23. 15 minutes twice a day
  24. How to motivate partner to get fit?
  25. Recent Soreness...
  26. Please Help........!!!!
  27. Bmi
  28. Questions about exercises?
  29. Questions for Gazelle users
  30. Beautiful weather, want to go for a run...
  31. Effects of gaining and your skin
  32. Sweat has Ammonia smell?
  33. Marathon Training Advice
  34. gain some muscle(arm area)
  35. Supplement help please
  36. "Fake" squat
  37. i miss my figure,..
  38. Cutting Advice???
  39. Exercise Bike vs. other machines
  40. stregthening my lower back
  41. Is sitting in a sauna good for you after weight lifting?
  42. EasyShaper
  43. I need a workout program!!,please help!
  44. How long after eating should I wait to exercise?
  45. Energy Drinks
  46. How much weight should I try to lose?
  47. work out
  48. Any suggestions on how to flatten tummy?
  49. question about pull ups
  50. Body Building and weight loss
  51. peanuts?
  52. is their really a point to being in shape!
  53. is it just me or are ab exercises
  54. Wrap bum knee for kickboxing?
  55. I want that body?!!!
  56. Lack of motivation, wondering if I should back off
  57. Two Stomachs?
  58. Please could someone help me on this one...
  59. Is this overtraining?
  60. different treatment for women?
  61. Protein Shake after Cardio?
  62. running too much??
  63. i hate squats
  64. breathing problems
  65. Ugh, this is going to take a while huh?
  66. What and what not to eat?
  67. What to do with resistance bands?
  68. Excersize Videos
  69. exercise...
  70. Headaches during training
  71. NIke Shox bad for your knees?
  72. Shoes
  73. Getting back into shape
  74. whats a good routine to gain muscle
  75. Body Fat?
  76. ZMA / Testosterone ??
  77. How do I maintain what I've accomplished?
  78. Protien shake question
  79. pilates for lower back pain?
  80. muscle on rib area
  81. new here!
  82. Yoga home videos
  83. Question about weight lifting
  84. "If you cant eat anything good....
  85. My workout....
  86. I have a question.
  87. muscles...
  88. big arms > 6 pack
  89. me again --->Crunches?
  90. ---->POST - READ IF U ARE A BALLET DANCER <--- or..if u'd kno sum info:)
  91. slim fast and fruit
  92. Muscle Soreness
  93. How much body fat?
  94. Jump rope routine...
  95. Need Help with forming a workout plan.
  96. Could i see results in my chest and arms?
  97. Stomach fat!!
  98. Free weights vs machnes....is one better?
  99. my routine
  100. weight lifting / pudgy belly
  101. Lifting and taking Concerta
  102. Pedometer Question
  103. Elliptical vs. Jogging
  104. Nutrition Question--Naxis?
  105. Losing Weight
  106. Running help please...
  107. Good yoga workouts??
  108. Thin...fat...thin..muscular...Tips?
  109. Home workouts??
  110. Flexing (any benefits)
  111. Steppers?
  112. Ab Sculpting Gel
  113. A quick question about Calories
  114. Burning is buring right?
  115. Building muscle
  116. Questions about creatine
  117. Can't seem to lose weight even though I am exercising
  118. Pyramiding for muscle building or fat burning?
  119. Recumbant stationary bike
  120. Help! Need to loose weight & not working
  121. Severely underweight..please help
  122. stomach buldge? need words of advice
  123. losing weight but losing strength
  124. Can toning/bodybuilding be achieved though Ketogenic Diets?
  125. upper back/ shoulder pain
  126. Wedding Butt
  127. 3 months of training 1 week of rest?
  128. HELP! i am willing to gain!:)
  129. Cold Shower vs Hot Bath
  130. Question for PHILLY or NAXIS;
  131. Need help with shaping up after illness...
  132. suggestions please
  133. Man-boobs--help please !!! (Andractim?)
  134. how many laps is a mile
  135. When to stop?
  136. Is drink 3 litres of water a day bad?
  137. Too much water????
  138. Want to reduce body fat% quicker...how?
  139. Finally seeing results!!!
  140. Personal Grooming Question for Chappy
  141. Stomach Flab
  142. exercise tips for someone with terrible endurance?
  143. Exercise to increase vertical leap
  144. question about working out for strong muscles
  145. Meal Replacment or Protein shake?
  146. Help
  147. 'Legal' Steroids
  148. Mid 40's sedentary ... how to begin?
  149. Best Tasting and Best Effective Shake
  150. I have a question
  151. this exercise hurts.
  152. Weight loss V. Fat loss v. Muscle loss
  153. New Ab Exercise I'm Thinking About
  154. Baby fat coming back to haunt me?
  155. Dancing
  156. 1st time treadmiller-eating ??
  157. Am I doing this right?
  158. to I have to have a strict diet too?
  159. Morning or Evening?
  160. Timing of Creatine Delivery
  161. target heart rate
  162. Treadmill belt damage.
  163. Workout suggestions needed!!
  164. Kay, so whats the solution??
  165. Whats better- lower body fat or lower weight
  166. Whey Protein Question
  167. Convincing someone else to work out
  168. checking bodyfat....lowering bodyfat
  169. Body Elastics
  170. Soreness of neck after doing certain exercises
  171. Heavy Squatting + Lower Back Pain
  172. Stability Ball or Lateral Thigh Master?
  173. Exercise? What's that?
  174. Core????
  175. ab, arm & butt excersize question
  176. Lower body fat, then add muscle?
  177. What is this pain in my back?
  178. is it really bad to do it everyday?
  179. my morning so far!
  180. lateral thigh trainer vs treadmill
  181. Dancing around the house!:)
  182. elbow pain
  183. triceps
  184. Low carb and getting in shape
  185. ab flab
  186. i need help with my biceps
  187. Cramps after exercise?
  188. skip rope
  189. rainy days?
  190. diet
  191. How do I convince MYSELF to do this!?
  192. how long should i be doing these things?
  193. whey protein?
  194. Workout Knots
  195. Work Exercise
  196. nuts be4 i go to bed..but had a workout
  197. abdominals
  198. Cellulite?
  199. Who's the Nancy now?
  200. ladies, any advice?
  201. Broken Wrist...someone help
  202. Self's Fitness Challenge 2005
  203. increase overall strength/power...and hopefully new workout schedule
  204. Need help for a daily routine, for exercises
  205. Major Question About Weight Lifting!!!
  206. protein shakes/ gaining weight
  207. Cutting Gel?? Thoughts please
  208. Gaining weight but stomach flab?
  209. At 34, is plastic surgery the ONLY way to lose the post-baby sag?
  210. same exercises daily?
  211. Soreness in forearm bones.....
  212. advice plzzzz!
  213. increasing my bench max
  214. What should i be eating?
  215. hmm... help me? please?
  216. stumped?
  217. Is it really bad to eat less calories than your BMR for fat loss?
  218. Timing of the Post Workout Shake
  219. Push-Ups! Help Quickly!
  220. Recumbent Bike Or UpRight?
  221. Best exercise for flabby skin
  222. Candy bar a day
  223. Cant loose the extra tire!
  224. Exercising while sick
  225. Will this combination of supplements work??? I hope so!!!!
  226. Left knee hurts
  227. Losing Fat w/o Hurting Muscle?
  228. Fitness Question for NAXIS;
  229. Tips to become more muscular
  230. I really need advice!
  231. Burst Capillaries
  232. Bowflex.
  233. Workout Music
  234. Couple questions
  235. Why am I not losing the belly fat?
  236. dumb question
  237. Calorie intake vs. Calories burned
  238. Question about Heart Rate
  239. weird skin on butt
  240. My HR
  241. Question about heart rate and cardio intensity
  242. My Plan -->Health first
  243. burn the fat- feed the muscle
  244. Dumbbell Home Training
  245. treadmills
  246. developing/broadening shoulers?
  247. Crazy Carb Cravings!!!
  248. brewers yeast (and other stuff).
  249. my exercises- a feed?
  250. muscles