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  1. To Eat Bad Or Not To Eat Bad...
  2. Shoes!!!
  3. Potassium
  4. ab question
  5. cardio question
  6. squats and knee pain
  7. New workout...bicep/tricep?
  8. Gynecomastia and nipple reduction.
  9. What do you think???
  10. Facial fat reduction...
  11. Core secrets..And other balance ball workouts
  12. exercise tapes for people with back pain?
  13. weights and protein intake question
  14. can i replace squats with
  15. Gonna watch my intake....hows this?
  16. side effects from taking weight loss pills?
  17. Suggestions on my workout/diet?
  18. Bottled Water?
  19. How can I can weight and make it go to my arms?
  20. 15 minutes twice a day
  21. How to motivate partner to get fit?
  22. Recent Soreness...
  23. Please Help........!!!!
  24. Bmi
  25. Questions about exercises?
  26. Questions for Gazelle users
  27. Beautiful weather, want to go for a run...
  28. Effects of gaining and your skin
  29. Sweat has Ammonia smell?
  30. Marathon Training Advice
  31. gain some muscle(arm area)
  32. Supplement help please
  33. "Fake" squat
  34. i miss my figure,..
  35. Cutting Advice???
  36. Exercise Bike vs. other machines
  37. stregthening my lower back
  38. Is sitting in a sauna good for you after weight lifting?
  39. EasyShaper
  40. I need a workout program!!,please help!
  41. How long after eating should I wait to exercise?
  42. Energy Drinks
  43. How much weight should I try to lose?
  44. work out
  45. Any suggestions on how to flatten tummy?
  46. question about pull ups
  47. Body Building and weight loss
  48. peanuts?
  49. is their really a point to being in shape!
  50. is it just me or are ab exercises
  51. Wrap bum knee for kickboxing?
  52. I want that body?!!!
  53. Lack of motivation, wondering if I should back off
  54. Two Stomachs?
  55. Please could someone help me on this one...
  56. Is this overtraining?
  57. different treatment for women?
  58. Protein Shake after Cardio?
  59. running too much??
  60. i hate squats
  61. breathing problems
  62. Ugh, this is going to take a while huh?
  63. What and what not to eat?
  64. What to do with resistance bands?
  65. Excersize Videos
  66. exercise...
  67. Headaches during training
  68. NIke Shox bad for your knees?
  69. Shoes
  70. Getting back into shape
  71. whats a good routine to gain muscle
  72. Body Fat?
  73. ZMA / Testosterone ??
  74. How do I maintain what I've accomplished?
  75. Protien shake question
  76. pilates for lower back pain?
  77. muscle on rib area
  78. new here!
  79. Yoga home videos
  80. Question about weight lifting
  81. "If you cant eat anything good....
  82. My workout....
  83. I have a question.
  84. muscles...
  85. big arms > 6 pack
  86. me again --->Crunches?
  87. ---->POST - READ IF U ARE A BALLET DANCER <--- or..if u'd kno sum info:)
  88. slim fast and fruit
  89. Muscle Soreness
  90. How much body fat?
  91. Jump rope routine...
  92. Need Help with forming a workout plan.
  93. Could i see results in my chest and arms?
  94. Stomach fat!!
  95. Free weights vs machnes....is one better?
  96. my routine
  97. weight lifting / pudgy belly
  98. Lifting and taking Concerta
  99. Pedometer Question
  100. Elliptical vs. Jogging
  101. Nutrition Question--Naxis?
  102. Losing Weight
  103. Running help please...
  104. Good yoga workouts??
  105. Thin...fat...thin..muscular...Tips?
  106. Home workouts??
  107. Flexing (any benefits)
  108. Steppers?
  109. Ab Sculpting Gel
  110. A quick question about Calories
  111. Burning is buring right?
  112. Building muscle
  113. Questions about creatine
  114. Can't seem to lose weight even though I am exercising
  115. Pyramiding for muscle building or fat burning?
  116. Recumbant stationary bike
  117. Help! Need to loose weight & not working
  118. Severely underweight..please help
  119. stomach buldge? need words of advice
  120. losing weight but losing strength
  121. Can toning/bodybuilding be achieved though Ketogenic Diets?
  122. upper back/ shoulder pain
  123. Wedding Butt
  124. 3 months of training 1 week of rest?
  125. HELP! i am willing to gain!:)
  126. Cold Shower vs Hot Bath
  127. Question for PHILLY or NAXIS;
  128. Need help with shaping up after illness...
  129. suggestions please
  130. Man-boobs--help please !!! (Andractim?)
  131. how many laps is a mile
  132. When to stop?
  133. Is drink 3 litres of water a day bad?
  134. Too much water????
  135. Want to reduce body fat% quicker...how?
  136. Finally seeing results!!!
  137. Personal Grooming Question for Chappy
  138. Stomach Flab
  139. exercise tips for someone with terrible endurance?
  140. Exercise to increase vertical leap
  141. question about working out for strong muscles
  142. Meal Replacment or Protein shake?
  143. Help
  144. 'Legal' Steroids
  145. Mid 40's sedentary ... how to begin?
  146. Best Tasting and Best Effective Shake
  147. I have a question
  148. this exercise hurts.
  149. Weight loss V. Fat loss v. Muscle loss
  150. New Ab Exercise I'm Thinking About
  151. Baby fat coming back to haunt me?
  152. Dancing
  153. 1st time treadmiller-eating ??
  154. Am I doing this right?
  155. to I have to have a strict diet too?
  156. Morning or Evening?
  157. Timing of Creatine Delivery
  158. target heart rate
  159. Treadmill belt damage.
  160. Workout suggestions needed!!
  161. Kay, so whats the solution??
  162. Whats better- lower body fat or lower weight
  163. Whey Protein Question
  164. Convincing someone else to work out
  165. checking bodyfat....lowering bodyfat
  166. Body Elastics
  167. Soreness of neck after doing certain exercises
  168. Heavy Squatting + Lower Back Pain
  169. Stability Ball or Lateral Thigh Master?
  170. Exercise? What's that?
  171. Core????
  172. ab, arm & butt excersize question
  173. Lower body fat, then add muscle?
  174. What is this pain in my back?
  175. is it really bad to do it everyday?
  176. my morning so far!
  177. lateral thigh trainer vs treadmill
  178. Dancing around the house!:)
  179. elbow pain
  180. triceps
  181. Low carb and getting in shape
  182. ab flab
  183. i need help with my biceps
  184. Cramps after exercise?
  185. skip rope
  186. rainy days?
  187. diet
  188. How do I convince MYSELF to do this!?
  189. how long should i be doing these things?
  190. whey protein?
  191. Workout Knots
  192. Work Exercise
  193. nuts be4 i go to bed..but had a workout
  194. abdominals
  195. Cellulite?
  196. Who's the Nancy now?
  197. ladies, any advice?
  198. Broken Wrist...someone help
  199. Self's Fitness Challenge 2005
  200. increase overall strength/power...and hopefully new workout schedule
  201. Need help for a daily routine, for exercises
  202. Major Question About Weight Lifting!!!
  203. protein shakes/ gaining weight
  204. Cutting Gel?? Thoughts please
  205. Gaining weight but stomach flab?
  206. At 34, is plastic surgery the ONLY way to lose the post-baby sag?
  207. same exercises daily?
  208. Soreness in forearm bones.....
  209. advice plzzzz!
  210. increasing my bench max
  211. What should i be eating?
  212. hmm... help me? please?
  213. stumped?
  214. Is it really bad to eat less calories than your BMR for fat loss?
  215. Timing of the Post Workout Shake
  216. Push-Ups! Help Quickly!
  217. Recumbent Bike Or UpRight?
  218. Best exercise for flabby skin
  219. Candy bar a day
  220. Cant loose the extra tire!
  221. Exercising while sick
  222. Will this combination of supplements work??? I hope so!!!!
  223. Left knee hurts
  224. Losing Fat w/o Hurting Muscle?
  225. Fitness Question for NAXIS;
  226. Tips to become more muscular
  227. I really need advice!
  228. Burst Capillaries
  229. Bowflex.
  230. Workout Music
  231. Couple questions
  232. Why am I not losing the belly fat?
  233. dumb question
  234. Calorie intake vs. Calories burned
  235. Question about Heart Rate
  236. weird skin on butt
  237. My HR
  238. Question about heart rate and cardio intensity
  239. My Plan -->Health first
  240. burn the fat- feed the muscle
  241. Dumbbell Home Training
  242. treadmills
  243. developing/broadening shoulers?
  244. Crazy Carb Cravings!!!
  245. brewers yeast (and other stuff).
  246. my exercises- a feed?
  247. muscles
  248. motivation to exercise
  249. Treadmills
  250. Any success using the Gazelle