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  1. muscles
  2. motivation to exercise
  3. Treadmills
  4. Any success using the Gazelle
  5. Weight Smart Vitamins
  6. Are cashews a good snack...
  7. threw my back out
  8. rowing machines
  9. Water?
  10. Very new at this, much needed info from anyone who is advanced.
  11. Eliptical
  12. Exercising? No Results?
  13. ok guys need help
  14. Very Strange Muscle?
  15. Cardio
  16. best excercise
  17. Why??
  18. Trying to get cut...
  19. How much should I be resting?
  20. gluteus to the maximus?
  21. Is it necessary to cool down?
  22. Inability to stretch.
  23. Has anyone tried NO2???
  24. 4 weeks at the gym - no weight loss
  25. Martial Arts
  26. Partial tear in the tri
  27. Need Advice!
  28. man, i cant do nothin!
  29. whats the best way to get nice abs?
  30. workout recovery food
  31. How do you work your forearm out?
  32. Tigtening stretched abdominal wall
  33. Question about Elliptical Machine
  34. Confused about weight training
  35. Lost Weight, Gained Muscle, but didnt lose fat?
  36. Best Machine?
  37. Can overstretching cause bruising???
  38. Question.... Someone Want to Help?
  39. Is this O.K.? Please read if U know.
  40. Need Expert Advice
  41. Toning Abs Most Effectively?
  42. swimsuit season comin!
  43. Eating before excercise?
  44. Am I being realistic??
  45. slimming down calves
  46. Rice cakes... the work of the devil?
  47. Can someone help me with ?
  48. New excercise recommendations?
  49. Cardio same day as strength training?
  50. Good cardio for bad knees?
  51. seeking advice about my exercise routine
  52. Advice on dumbbells
  53. Help with my lower abs!
  54. help me become "death camp skinny"
  55. Exercise/Food Log: Suggestions?
  56. Ab Lounge
  57. Heart Rate and Fitness
  58. Weight Training/Toning - Need some advice!
  59. Did I just over do it?
  60. Diet Question
  61. too much variety in cardio routine?
  62. How long should I stay at the GYM?!?
  63. muscle loss? calories?
  64. How much weight do you loose overnight?
  65. Yeah I did it!!!!
  66. Pilates
  67. When should i start push ups and stuff??
  68. Whey Protein Question...
  69. any advice
  70. Getting in Shape
  71. When do you exercise?
  72. im baffled
  73. burning more than you eat. How does this work
  74. Weight loss
  75. ab excersices
  76. How's my current diet?
  77. Most Effectively Weight Training For Football & Summer
  78. running and knee bruises
  79. Treadmill questions
  80. Summer Approaching!
  81. tired of muscle
  82. Best way to tone thighs?
  83. Lifting/Cardio question...Naxis??
  84. Pulled Hamstring
  85. What are pilates?
  86. I'm confused
  87. Ankles
  88. What motivates you?
  89. fitness and calories
  90. Hamstrings at the Office
  91. pouch
  92. Recommendations
  93. Recommendations?
  94. Cardio after lifting
  95. My lack of ABs is making me sick...
  96. Pre-Dream Stretches
  97. jogging
  98. Question about my exercise plan
  99. Fat loss, Muscle gain any ideas?
  100. Cutting carbs for summer, how many?
  101. Daily "Diet" Questions
  102. Bad Eating Habits..
  103. How much exercise is too much?
  104. i need some words of encouragment...
  105. bulky abs
  106. what dumbbell/barbell set to get?
  107. What sorts of exercises would you suggest?
  108. Help!!
  109. Newbie Advice
  110. Weight training help...
  111. working out daily and not losing weight
  112. Little pouch of fat on tummy...
  113. getting faster
  114. question about crunches and arms
  115. Calories Burned Through Weight Training?
  116. Eating Habits & Workout Advice Please
  117. Protein shake after cardio workout?
  118. Addiction to WORKING OUT.
  119. Feet Burning From Elliptical
  120. walking is equivalent to...
  121. A couple of different questions
  122. Working the same muscles everyday
  123. Skinny Neck...
  124. another ab question
  125. need advice on my exercise plan--
  126. Working the Pecs... but not feeling it
  127. fat vs. muscle burn
  128. junk food and a lot of excercise?
  129. New workout plan
  130. Protien question (man u must get these alot)
  131. A little too much here...
  132. Proportion
  133. what do you eat before a workout
  134. Body Fat Percentage
  135. Question about exercise and time?
  136. Back into Routine
  137. Advice Please!
  138. Newb, need Routine advice
  139. routine advice...please!
  140. Is this good?
  141. best protein bar
  142. brain dead w/ excersise
  143. cardio and weight lifting on seperate days
  144. Really? High G.I.-index post-workout foods...
  145. training by your heart rate verse calories burned
  146. compression Bruises
  147. An embarrassing question
  148. Does ab work outs make you waistline bigger?
  149. power walking or running
  150. Punching Harder...
  151. cellulite...gross.
  152. what's the best?
  153. How much Yoga before I look like Madonna?
  154. body like jennifer lopez
  155. Lose lower body fat
  156. Question about my arms...
  157. mussel prob
  158. Online BMR calculators-question
  159. running
  160. what type of excercise?
  161. Please Help Me!
  162. Knee going numb...?
  163. What is creatine?
  164. How do you translate barbell bench to dumbbell bench?
  165. Knee Pain while running and walking
  166. is every other day enough to maintain mass
  167. 20 pounds in 24 hours?????
  168. yoga for fitness
  169. Always put on fat when I lift weights. Help
  170. lower tummy fat
  171. Vertical Leap
  172. Stomache pain while jogging
  173. OMG Please Help ME!!!!!!
  174. Lost weight didn't exercise...now what?
  175. Cooked Weight?
  176. itching when sweating....
  177. Failure Sets
  178. Calorie Counts While Weight Training
  179. getting more frustrated...
  180. Which Ab exercises are for what?
  181. electric shock-like feeling in arm
  182. Blisters on hands.....
  183. Is this healthy? (AGAIN!)
  184. what would my feet start itching after walking on the treadmill? (ROP)
  185. Toning/Bulking without weight training.
  186. burning calories??
  187. Knees Hurting....
  188. Diet and Work Out (for Lanky Guy)
  189. Question about routine
  190. Working out legs
  191. Lifting Program Needed!!
  192. New Years Resolutions
  193. Exercise diet
  194. Why does (cardio) exercise make me nauseous?
  195. Elliptical Machine Recommendation?
  196. Whens the best time to drink a protein shake?
  197. I need a straight ANSWER about EXERCISE
  198. Need some help/advice
  199. gaining weight
  200. Elbow joint clicking noises
  201. Frustrated
  202. Exercise for kids
  203. This was weird-does anyone know?
  204. How many minutes?
  205. Read this!
  206. Cutting without losing muscle
  207. Cardio on an empty stomach?
  208. Yoga Booty Ballet Program
  209. Cardio-vascular questions
  210. splitting up strength training workout
  211. Help! I have no energy!
  212. Exercise bike or treadmill
  213. Spa after strength training?
  214. Ankle and heel discomfort when running...why??
  215. Making realistic goals for weight loss
  216. Shoulder pains
  217. Running on a treadmill
  218. Question about L-Arginine
  219. Excercise in morning or afternoon?
  220. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  221. The Best Muscle..........
  222. Want a routine
  223. Exercise...but no weight loss??
  224. Trying to Get Back in Routine
  225. thin....with a tummy =(
  226. Fat burning exercises?
  227. Couple questions
  228. Advice
  229. Just introducing myself
  230. Treadmill at night
  231. What can I take to keep and get muscle tone?
  232. cardio/weights
  233. smaller ankles
  234. Will push-ups help? Size or strength?
  235. Lateral Thigh Trainer
  236. is this too much????
  237. shoulder pain
  238. need help with fat burnning workouts
  239. Exercise everyday or every other day?
  240. Lifting technique
  241. Sanity check
  242. Need advice for exercise and diet. I'm stuck.
  243. exercising in the morning
  244. im looking for a few good men ( feb 1 ^^^
  245. Incline Bench Press
  246. Question on Chest Excercises
  247. High Pulse Rate
  248. Help with swimming
  249. Gaining Speed Exercises?
  250. Is this going to help me lose 40 pounds