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  1. any advice
  2. Getting in Shape
  3. When do you exercise?
  4. im baffled
  5. burning more than you eat. How does this work
  6. Weight loss
  7. ab excersices
  8. How's my current diet?
  9. Most Effectively Weight Training For Football & Summer
  10. running and knee bruises
  11. Treadmill questions
  12. Summer Approaching!
  13. tired of muscle
  14. Best way to tone thighs?
  15. Lifting/Cardio question...Naxis??
  16. Pulled Hamstring
  17. What are pilates?
  18. I'm confused
  19. Ankles
  20. What motivates you?
  21. fitness and calories
  22. Hamstrings at the Office
  23. pouch
  24. Recommendations
  25. Recommendations?
  26. Cardio after lifting
  27. My lack of ABs is making me sick...
  28. Pre-Dream Stretches
  29. jogging
  30. Question about my exercise plan
  31. Fat loss, Muscle gain any ideas?
  32. Cutting carbs for summer, how many?
  33. Daily "Diet" Questions
  34. Bad Eating Habits..
  35. How much exercise is too much?
  36. i need some words of encouragment...
  37. bulky abs
  38. what dumbbell/barbell set to get?
  39. What sorts of exercises would you suggest?
  40. Help!!
  41. Newbie Advice
  42. Weight training help...
  43. working out daily and not losing weight
  44. Little pouch of fat on tummy...
  45. getting faster
  46. question about crunches and arms
  47. Calories Burned Through Weight Training?
  48. Eating Habits & Workout Advice Please
  49. Protein shake after cardio workout?
  50. Addiction to WORKING OUT.
  51. Feet Burning From Elliptical
  52. walking is equivalent to...
  53. A couple of different questions
  54. Working the same muscles everyday
  55. Skinny Neck...
  56. another ab question
  57. need advice on my exercise plan--
  58. Working the Pecs... but not feeling it
  59. fat vs. muscle burn
  60. junk food and a lot of excercise?
  61. New workout plan
  62. Protien question (man u must get these alot)
  63. A little too much here...
  64. Proportion
  65. what do you eat before a workout
  66. Body Fat Percentage
  67. Question about exercise and time?
  68. Back into Routine
  69. Advice Please!
  70. Newb, need Routine advice
  71. routine advice...please!
  72. Is this good?
  73. best protein bar
  74. brain dead w/ excersise
  75. cardio and weight lifting on seperate days
  76. Really? High G.I.-index post-workout foods...
  77. training by your heart rate verse calories burned
  78. compression Bruises
  79. An embarrassing question
  80. Does ab work outs make you waistline bigger?
  81. power walking or running
  82. Punching Harder...
  83. cellulite...gross.
  84. what's the best?
  85. How much Yoga before I look like Madonna?
  86. body like jennifer lopez
  87. Lose lower body fat
  88. Question about my arms...
  89. mussel prob
  90. Online BMR calculators-question
  91. running
  92. what type of excercise?
  93. Please Help Me!
  94. Knee going numb...?
  95. What is creatine?
  96. How do you translate barbell bench to dumbbell bench?
  97. Knee Pain while running and walking
  98. is every other day enough to maintain mass
  99. 20 pounds in 24 hours?????
  100. yoga for fitness
  101. Always put on fat when I lift weights. Help
  102. lower tummy fat
  103. Vertical Leap
  104. Stomache pain while jogging
  105. OMG Please Help ME!!!!!!
  106. Lost weight didn't exercise...now what?
  107. Cooked Weight?
  108. itching when sweating....
  109. Failure Sets
  110. Calorie Counts While Weight Training
  111. getting more frustrated...
  112. Which Ab exercises are for what?
  113. electric shock-like feeling in arm
  114. Blisters on hands.....
  115. Is this healthy? (AGAIN!)
  116. what would my feet start itching after walking on the treadmill? (ROP)
  117. Toning/Bulking without weight training.
  118. burning calories??
  119. Knees Hurting....
  120. Diet and Work Out (for Lanky Guy)
  121. Question about routine
  122. Working out legs
  123. Lifting Program Needed!!
  124. New Years Resolutions
  125. Exercise diet
  126. Why does (cardio) exercise make me nauseous?
  127. Elliptical Machine Recommendation?
  128. Whens the best time to drink a protein shake?
  129. I need a straight ANSWER about EXERCISE
  130. Need some help/advice
  131. gaining weight
  132. Elbow joint clicking noises
  133. Frustrated
  134. Exercise for kids
  135. This was weird-does anyone know?
  136. How many minutes?
  137. Read this!
  138. Cutting without losing muscle
  139. Cardio on an empty stomach?
  140. Yoga Booty Ballet Program
  141. Cardio-vascular questions
  142. splitting up strength training workout
  143. Help! I have no energy!
  144. Exercise bike or treadmill
  145. Spa after strength training?
  146. Ankle and heel discomfort when running...why??
  147. Making realistic goals for weight loss
  148. Shoulder pains
  149. Running on a treadmill
  150. Question about L-Arginine
  151. Excercise in morning or afternoon?
  152. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  153. The Best Muscle..........
  154. Want a routine
  155. Exercise...but no weight loss??
  156. Trying to Get Back in Routine
  157. thin....with a tummy =(
  158. Fat burning exercises?
  159. Couple questions
  160. Advice
  161. Just introducing myself
  162. Treadmill at night
  163. What can I take to keep and get muscle tone?
  164. cardio/weights
  165. smaller ankles
  166. Will push-ups help? Size or strength?
  167. Lateral Thigh Trainer
  168. is this too much????
  169. shoulder pain
  170. need help with fat burnning workouts
  171. Exercise everyday or every other day?
  172. Lifting technique
  173. Sanity check
  174. Need advice for exercise and diet. I'm stuck.
  175. exercising in the morning
  176. im looking for a few good men ( feb 1 ^^^
  177. Incline Bench Press
  178. Question on Chest Excercises
  179. High Pulse Rate
  180. Help with swimming
  181. Gaining Speed Exercises?
  182. Is this going to help me lose 40 pounds
  183. Heart rate too high when exercising??
  184. Abs
  185. Ab Revolutionizer
  186. bad ankle sprain ( guys) help
  187. What to do!!!
  188. I want muscle help
  189. Some good news...=)
  190. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  191. What is "strong"?
  192. Want to buy a new weight bench
  193. Starting a weight routine.
  194. curves
  195. help w/ love handles
  196. Back Problems and Exercise
  197. I have a question ?
  198. Got a rash from running so much. Help...
  199. what gives you a healthy weight face?
  200. rowing machines
  201. Question for a professional fitness trainer or exercise physiologist
  202. My Diet Plan
  203. running question?!?!?
  204. Muscle soreness, and shrinkage
  205. Pig out days
  206. need fast advise going to gym in 2 hrs...
  207. Please Help!!
  208. love handles...
  209. How much body fat% to see abs?
  210. Good upper body workout video?
  211. Circulation
  212. Fat loss with limited muscle loss?
  213. Callories and Protein?
  214. How to loose weight and skin...
  215. Back soreness/knotting when lifting
  216. The affects of running on the ankles
  217. Weight loss vs Fat Loss
  218. Stretching
  219. Why Eat Egg Whites ???
  220. DB Bench Presses Vs. Straight Bar
  221. no time....help
  222. Jogging vs. Running
  223. Can the butt be lifted through exercise??
  224. Solid vs. Flabby
  225. Couple of questions... new training schedule
  226. I Can't Do Push Ups
  227. For those who have a heart monitor
  228. Too much of a good thing????
  229. Can I still get an effective cardio workout in the evening?
  230. Lifts for Baseball???
  231. Carb question for NAXIS!!!
  232. Is this bad?
  233. wierd body
  234. muscle loss
  235. What foods should I get when trying to get fit?
  236. Okay....so I'm an idiot, but........
  237. target heart rate
  238. Want to lose weight but also lift weights
  239. Looking to buy an elliptical
  240. Does this sound stupid??
  241. Exercise advice needed
  242. Muscle by waist...
  243. Suppliment Mixing safe?
  244. Question on cutting weight -
  245. Question on cutting weight -
  246. How long of a workout should beginners start out with?
  247. working out with a cold
  248. getting cut
  249. Tone body
  250. What to eat before and after workout? Please advise.


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