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  1. Very Strange Muscle?
  2. Cardio
  3. best excercise
  4. Why??
  5. Trying to get cut...
  6. How much should I be resting?
  7. gluteus to the maximus?
  8. Is it necessary to cool down?
  9. Inability to stretch.
  10. Has anyone tried NO2???
  11. 4 weeks at the gym - no weight loss
  12. Martial Arts
  13. Partial tear in the tri
  14. Need Advice!
  15. man, i cant do nothin!
  16. whats the best way to get nice abs?
  17. workout recovery food
  18. How do you work your forearm out?
  19. Tigtening stretched abdominal wall
  20. Question about Elliptical Machine
  21. Confused about weight training
  22. Lost Weight, Gained Muscle, but didnt lose fat?
  23. Best Machine?
  24. Can overstretching cause bruising???
  25. Question.... Someone Want to Help?
  26. Is this O.K.? Please read if U know.
  27. Need Expert Advice
  28. Toning Abs Most Effectively?
  29. swimsuit season comin!
  30. Eating before excercise?
  31. Am I being realistic??
  32. slimming down calves
  33. Rice cakes... the work of the devil?
  34. Can someone help me with ?
  35. New excercise recommendations?
  36. Cardio same day as strength training?
  37. Good cardio for bad knees?
  38. seeking advice about my exercise routine
  39. Advice on dumbbells
  40. Help with my lower abs!
  41. help me become "death camp skinny"
  42. Exercise/Food Log: Suggestions?
  43. Ab Lounge
  44. Heart Rate and Fitness
  45. Weight Training/Toning - Need some advice!
  46. Did I just over do it?
  47. Diet Question
  48. too much variety in cardio routine?
  49. How long should I stay at the GYM?!?
  50. muscle loss? calories?
  51. How much weight do you loose overnight?
  52. Yeah I did it!!!!
  53. Pilates
  54. When should i start push ups and stuff??
  55. Whey Protein Question...
  56. any advice
  57. Getting in Shape
  58. When do you exercise?
  59. im baffled
  60. burning more than you eat. How does this work
  61. Weight loss
  62. ab excersices
  63. How's my current diet?
  64. Most Effectively Weight Training For Football & Summer
  65. running and knee bruises
  66. Treadmill questions
  67. Summer Approaching!
  68. tired of muscle
  69. Best way to tone thighs?
  70. Lifting/Cardio question...Naxis??
  71. Pulled Hamstring
  72. What are pilates?
  73. I'm confused
  74. Ankles
  75. What motivates you?
  76. fitness and calories
  77. Hamstrings at the Office
  78. pouch
  79. Recommendations
  80. Recommendations?
  81. Cardio after lifting
  82. My lack of ABs is making me sick...
  83. Pre-Dream Stretches
  84. jogging
  85. Question about my exercise plan
  86. Fat loss, Muscle gain any ideas?
  87. Cutting carbs for summer, how many?
  88. Daily "Diet" Questions
  89. Bad Eating Habits..
  90. How much exercise is too much?
  91. i need some words of encouragment...
  92. bulky abs
  93. what dumbbell/barbell set to get?
  94. What sorts of exercises would you suggest?
  95. Help!!
  96. Newbie Advice
  97. Weight training help...
  98. working out daily and not losing weight
  99. Little pouch of fat on tummy...
  100. getting faster
  101. question about crunches and arms
  102. Calories Burned Through Weight Training?
  103. Eating Habits & Workout Advice Please
  104. Protein shake after cardio workout?
  105. Addiction to WORKING OUT.
  106. Feet Burning From Elliptical
  107. walking is equivalent to...
  108. A couple of different questions
  109. Working the same muscles everyday
  110. Skinny Neck...
  111. another ab question
  112. need advice on my exercise plan--
  113. Working the Pecs... but not feeling it
  114. fat vs. muscle burn
  115. junk food and a lot of excercise?
  116. New workout plan
  117. Protien question (man u must get these alot)
  118. A little too much here...
  119. Proportion
  120. what do you eat before a workout
  121. Body Fat Percentage
  122. Question about exercise and time?
  123. Back into Routine
  124. Advice Please!
  125. Newb, need Routine advice
  126. routine advice...please!
  127. Is this good?
  128. best protein bar
  129. brain dead w/ excersise
  130. cardio and weight lifting on seperate days
  131. Really? High G.I.-index post-workout foods...
  132. training by your heart rate verse calories burned
  133. compression Bruises
  134. An embarrassing question
  135. Does ab work outs make you waistline bigger?
  136. power walking or running
  137. Punching Harder...
  138. cellulite...gross.
  139. what's the best?
  140. How much Yoga before I look like Madonna?
  141. body like jennifer lopez
  142. Lose lower body fat
  143. Question about my arms...
  144. mussel prob
  145. Online BMR calculators-question
  146. running
  147. what type of excercise?
  148. Please Help Me!
  149. Knee going numb...?
  150. What is creatine?
  151. How do you translate barbell bench to dumbbell bench?
  152. Knee Pain while running and walking
  153. is every other day enough to maintain mass
  154. 20 pounds in 24 hours?????
  155. yoga for fitness
  156. Always put on fat when I lift weights. Help
  157. lower tummy fat
  158. Vertical Leap
  159. Stomache pain while jogging
  160. OMG Please Help ME!!!!!!
  161. Lost weight didn't exercise...now what?
  162. Cooked Weight?
  163. itching when sweating....
  164. Failure Sets
  165. Calorie Counts While Weight Training
  166. getting more frustrated...
  167. Which Ab exercises are for what?
  168. electric shock-like feeling in arm
  169. Blisters on hands.....
  170. Is this healthy? (AGAIN!)
  171. what would my feet start itching after walking on the treadmill? (ROP)
  172. Toning/Bulking without weight training.
  173. burning calories??
  174. Knees Hurting....
  175. Diet and Work Out (for Lanky Guy)
  176. Question about routine
  177. Working out legs
  178. Lifting Program Needed!!
  179. New Years Resolutions
  180. Exercise diet
  181. Why does (cardio) exercise make me nauseous?
  182. Elliptical Machine Recommendation?
  183. Whens the best time to drink a protein shake?
  184. I need a straight ANSWER about EXERCISE
  185. Need some help/advice
  186. gaining weight
  187. Elbow joint clicking noises
  188. Frustrated
  189. Exercise for kids
  190. This was weird-does anyone know?
  191. How many minutes?
  192. Read this!
  193. Cutting without losing muscle
  194. Cardio on an empty stomach?
  195. Yoga Booty Ballet Program
  196. Cardio-vascular questions
  197. splitting up strength training workout
  198. Help! I have no energy!
  199. Exercise bike or treadmill
  200. Spa after strength training?
  201. Ankle and heel discomfort when running...why??
  202. Making realistic goals for weight loss
  203. Shoulder pains
  204. Running on a treadmill
  205. Question about L-Arginine
  206. Excercise in morning or afternoon?
  207. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  208. The Best Muscle..........
  209. Want a routine
  210. Exercise...but no weight loss??
  211. Trying to Get Back in Routine
  212. thin....with a tummy =(
  213. Fat burning exercises?
  214. Couple questions
  215. Advice
  216. Just introducing myself
  217. Treadmill at night
  218. What can I take to keep and get muscle tone?
  219. cardio/weights
  220. smaller ankles
  221. Will push-ups help? Size or strength?
  222. Lateral Thigh Trainer
  223. is this too much????
  224. shoulder pain
  225. need help with fat burnning workouts
  226. Exercise everyday or every other day?
  227. Lifting technique
  228. Sanity check
  229. Need advice for exercise and diet. I'm stuck.
  230. exercising in the morning
  231. im looking for a few good men ( feb 1 ^^^
  232. Incline Bench Press
  233. Question on Chest Excercises
  234. High Pulse Rate
  235. Help with swimming
  236. Gaining Speed Exercises?
  237. Is this going to help me lose 40 pounds
  238. Heart rate too high when exercising??
  239. Abs
  240. Ab Revolutionizer
  241. bad ankle sprain ( guys) help
  242. What to do!!!
  243. I want muscle help
  244. Some good news...=)
  245. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  246. What is "strong"?
  247. Want to buy a new weight bench
  248. Starting a weight routine.
  249. curves
  250. help w/ love handles