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  1. too much variety in cardio routine?
  2. How long should I stay at the GYM?!?
  3. muscle loss? calories?
  4. How much weight do you loose overnight?
  5. Yeah I did it!!!!
  6. Pilates
  7. When should i start push ups and stuff??
  8. Whey Protein Question...
  9. any advice
  10. Getting in Shape
  11. When do you exercise?
  12. im baffled
  13. burning more than you eat. How does this work
  14. Weight loss
  15. ab excersices
  16. How's my current diet?
  17. Most Effectively Weight Training For Football & Summer
  18. running and knee bruises
  19. Treadmill questions
  20. Summer Approaching!
  21. tired of muscle
  22. Best way to tone thighs?
  23. Lifting/Cardio question...Naxis??
  24. Pulled Hamstring
  25. What are pilates?
  26. I'm confused
  27. Ankles
  28. What motivates you?
  29. fitness and calories
  30. Hamstrings at the Office
  31. pouch
  32. Recommendations
  33. Recommendations?
  34. Cardio after lifting
  35. My lack of ABs is making me sick...
  36. Pre-Dream Stretches
  37. jogging
  38. Question about my exercise plan
  39. Fat loss, Muscle gain any ideas?
  40. Cutting carbs for summer, how many?
  41. Daily "Diet" Questions
  42. Bad Eating Habits..
  43. How much exercise is too much?
  44. i need some words of encouragment...
  45. bulky abs
  46. what dumbbell/barbell set to get?
  47. What sorts of exercises would you suggest?
  48. Help!!
  49. Newbie Advice
  50. Weight training help...
  51. working out daily and not losing weight
  52. Little pouch of fat on tummy...
  53. getting faster
  54. question about crunches and arms
  55. Calories Burned Through Weight Training?
  56. Eating Habits & Workout Advice Please
  57. Protein shake after cardio workout?
  58. Addiction to WORKING OUT.
  59. Feet Burning From Elliptical
  60. walking is equivalent to...
  61. A couple of different questions
  62. Working the same muscles everyday
  63. Skinny Neck...
  64. another ab question
  65. need advice on my exercise plan--
  66. Working the Pecs... but not feeling it
  67. fat vs. muscle burn
  68. junk food and a lot of excercise?
  69. New workout plan
  70. Protien question (man u must get these alot)
  71. A little too much here...
  72. Proportion
  73. what do you eat before a workout
  74. Body Fat Percentage
  75. Question about exercise and time?
  76. Back into Routine
  77. Advice Please!
  78. Newb, need Routine advice
  79. routine advice...please!
  80. Is this good?
  81. best protein bar
  82. brain dead w/ excersise
  83. cardio and weight lifting on seperate days
  84. Really? High G.I.-index post-workout foods...
  85. training by your heart rate verse calories burned
  86. compression Bruises
  87. An embarrassing question
  88. Does ab work outs make you waistline bigger?
  89. power walking or running
  90. Punching Harder...
  91. cellulite...gross.
  92. what's the best?
  93. How much Yoga before I look like Madonna?
  94. body like jennifer lopez
  95. Lose lower body fat
  96. Question about my arms...
  97. mussel prob
  98. Online BMR calculators-question
  99. running
  100. what type of excercise?
  101. Please Help Me!
  102. Knee going numb...?
  103. What is creatine?
  104. How do you translate barbell bench to dumbbell bench?
  105. Knee Pain while running and walking
  106. is every other day enough to maintain mass
  107. 20 pounds in 24 hours?????
  108. yoga for fitness
  109. Always put on fat when I lift weights. Help
  110. lower tummy fat
  111. Vertical Leap
  112. Stomache pain while jogging
  113. OMG Please Help ME!!!!!!
  114. Lost weight didn't exercise...now what?
  115. Cooked Weight?
  116. itching when sweating....
  117. Failure Sets
  118. Calorie Counts While Weight Training
  119. getting more frustrated...
  120. Which Ab exercises are for what?
  121. electric shock-like feeling in arm
  122. Blisters on hands.....
  123. Is this healthy? (AGAIN!)
  124. what would my feet start itching after walking on the treadmill? (ROP)
  125. Toning/Bulking without weight training.
  126. burning calories??
  127. Knees Hurting....
  128. Diet and Work Out (for Lanky Guy)
  129. Question about routine
  130. Working out legs
  131. Lifting Program Needed!!
  132. New Years Resolutions
  133. Exercise diet
  134. Why does (cardio) exercise make me nauseous?
  135. Elliptical Machine Recommendation?
  136. Whens the best time to drink a protein shake?
  137. I need a straight ANSWER about EXERCISE
  138. Need some help/advice
  139. gaining weight
  140. Elbow joint clicking noises
  141. Frustrated
  142. Exercise for kids
  143. This was weird-does anyone know?
  144. How many minutes?
  145. Read this!
  146. Cutting without losing muscle
  147. Cardio on an empty stomach?
  148. Yoga Booty Ballet Program
  149. Cardio-vascular questions
  150. splitting up strength training workout
  151. Help! I have no energy!
  152. Exercise bike or treadmill
  153. Spa after strength training?
  154. Ankle and heel discomfort when running...why??
  155. Making realistic goals for weight loss
  156. Shoulder pains
  157. Running on a treadmill
  158. Question about L-Arginine
  159. Excercise in morning or afternoon?
  160. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  161. The Best Muscle..........
  162. Want a routine
  163. Exercise...but no weight loss??
  164. Trying to Get Back in Routine
  165. thin....with a tummy =(
  166. Fat burning exercises?
  167. Couple questions
  168. Advice
  169. Just introducing myself
  170. Treadmill at night
  171. What can I take to keep and get muscle tone?
  172. cardio/weights
  173. smaller ankles
  174. Will push-ups help? Size or strength?
  175. Lateral Thigh Trainer
  176. is this too much????
  177. shoulder pain
  178. need help with fat burnning workouts
  179. Exercise everyday or every other day?
  180. Lifting technique
  181. Sanity check
  182. Need advice for exercise and diet. I'm stuck.
  183. exercising in the morning
  184. im looking for a few good men ( feb 1 ^^^
  185. Incline Bench Press
  186. Question on Chest Excercises
  187. High Pulse Rate
  188. Help with swimming
  189. Gaining Speed Exercises?
  190. Is this going to help me lose 40 pounds
  191. Heart rate too high when exercising??
  192. Abs
  193. Ab Revolutionizer
  194. bad ankle sprain ( guys) help
  195. What to do!!!
  196. I want muscle help
  197. Some good news...=)
  198. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  199. What is "strong"?
  200. Want to buy a new weight bench
  201. Starting a weight routine.
  202. curves
  203. help w/ love handles
  204. Back Problems and Exercise
  205. I have a question ?
  206. Got a rash from running so much. Help...
  207. what gives you a healthy weight face?
  208. rowing machines
  209. Question for a professional fitness trainer or exercise physiologist
  210. My Diet Plan
  211. running question?!?!?
  212. Muscle soreness, and shrinkage
  213. Pig out days
  214. need fast advise going to gym in 2 hrs...
  215. Please Help!!
  216. love handles...
  217. How much body fat% to see abs?
  218. Good upper body workout video?
  219. Circulation
  220. Fat loss with limited muscle loss?
  221. Callories and Protein?
  222. How to loose weight and skin...
  223. Back soreness/knotting when lifting
  224. The affects of running on the ankles
  225. Weight loss vs Fat Loss
  226. Stretching
  227. Why Eat Egg Whites ???
  228. DB Bench Presses Vs. Straight Bar
  229. no time....help
  230. Jogging vs. Running
  231. Can the butt be lifted through exercise??
  232. Solid vs. Flabby
  233. Couple of questions... new training schedule
  234. I Can't Do Push Ups
  235. For those who have a heart monitor
  236. Too much of a good thing????
  237. Can I still get an effective cardio workout in the evening?
  238. Lifts for Baseball???
  239. Carb question for NAXIS!!!
  240. Is this bad?
  241. wierd body
  242. muscle loss
  243. What foods should I get when trying to get fit?
  244. Okay....so I'm an idiot, but........
  245. target heart rate
  246. Want to lose weight but also lift weights
  247. Looking to buy an elliptical
  248. Does this sound stupid??
  249. Exercise advice needed
  250. Muscle by waist...


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