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  1. my exercises- a feed?
  2. muscles
  3. motivation to exercise
  4. Treadmills
  5. Any success using the Gazelle
  6. Weight Smart Vitamins
  7. Are cashews a good snack...
  8. threw my back out
  9. rowing machines
  10. Water?
  11. Very new at this, much needed info from anyone who is advanced.
  12. Eliptical
  13. Exercising? No Results?
  14. ok guys need help
  15. Very Strange Muscle?
  16. Cardio
  17. best excercise
  18. Why??
  19. Trying to get cut...
  20. How much should I be resting?
  21. gluteus to the maximus?
  22. Is it necessary to cool down?
  23. Inability to stretch.
  24. Has anyone tried NO2???
  25. 4 weeks at the gym - no weight loss
  26. Martial Arts
  27. Partial tear in the tri
  28. Need Advice!
  29. man, i cant do nothin!
  30. whats the best way to get nice abs?
  31. workout recovery food
  32. How do you work your forearm out?
  33. Tigtening stretched abdominal wall
  34. Question about Elliptical Machine
  35. Confused about weight training
  36. Lost Weight, Gained Muscle, but didnt lose fat?
  37. Best Machine?
  38. Can overstretching cause bruising???
  39. Question.... Someone Want to Help?
  40. Is this O.K.? Please read if U know.
  41. Need Expert Advice
  42. Toning Abs Most Effectively?
  43. swimsuit season comin!
  44. Eating before excercise?
  45. Am I being realistic??
  46. slimming down calves
  47. Rice cakes... the work of the devil?
  48. Can someone help me with ?
  49. New excercise recommendations?
  50. Cardio same day as strength training?
  51. Good cardio for bad knees?
  52. seeking advice about my exercise routine
  53. Advice on dumbbells
  54. Help with my lower abs!
  55. help me become "death camp skinny"
  56. Exercise/Food Log: Suggestions?
  57. Ab Lounge
  58. Heart Rate and Fitness
  59. Weight Training/Toning - Need some advice!
  60. Did I just over do it?
  61. Diet Question
  62. too much variety in cardio routine?
  63. How long should I stay at the GYM?!?
  64. muscle loss? calories?
  65. How much weight do you loose overnight?
  66. Yeah I did it!!!!
  67. Pilates
  68. When should i start push ups and stuff??
  69. Whey Protein Question...
  70. any advice
  71. Getting in Shape
  72. When do you exercise?
  73. im baffled
  74. burning more than you eat. How does this work
  75. Weight loss
  76. ab excersices
  77. How's my current diet?
  78. Most Effectively Weight Training For Football & Summer
  79. running and knee bruises
  80. Treadmill questions
  81. Summer Approaching!
  82. tired of muscle
  83. Best way to tone thighs?
  84. Lifting/Cardio question...Naxis??
  85. Pulled Hamstring
  86. What are pilates?
  87. I'm confused
  88. Ankles
  89. What motivates you?
  90. fitness and calories
  91. Hamstrings at the Office
  92. pouch
  93. Recommendations
  94. Recommendations?
  95. Cardio after lifting
  96. My lack of ABs is making me sick...
  97. Pre-Dream Stretches
  98. jogging
  99. Question about my exercise plan
  100. Fat loss, Muscle gain any ideas?
  101. Cutting carbs for summer, how many?
  102. Daily "Diet" Questions
  103. Bad Eating Habits..
  104. How much exercise is too much?
  105. i need some words of encouragment...
  106. bulky abs
  107. what dumbbell/barbell set to get?
  108. What sorts of exercises would you suggest?
  109. Help!!
  110. Newbie Advice
  111. Weight training help...
  112. working out daily and not losing weight
  113. Little pouch of fat on tummy...
  114. getting faster
  115. question about crunches and arms
  116. Calories Burned Through Weight Training?
  117. Eating Habits & Workout Advice Please
  118. Protein shake after cardio workout?
  119. Addiction to WORKING OUT.
  120. Feet Burning From Elliptical
  121. walking is equivalent to...
  122. A couple of different questions
  123. Working the same muscles everyday
  124. Skinny Neck...
  125. another ab question
  126. need advice on my exercise plan--
  127. Working the Pecs... but not feeling it
  128. fat vs. muscle burn
  129. junk food and a lot of excercise?
  130. New workout plan
  131. Protien question (man u must get these alot)
  132. A little too much here...
  133. Proportion
  134. what do you eat before a workout
  135. Body Fat Percentage
  136. Question about exercise and time?
  137. Back into Routine
  138. Advice Please!
  139. Newb, need Routine advice
  140. routine advice...please!
  141. Is this good?
  142. best protein bar
  143. brain dead w/ excersise
  144. cardio and weight lifting on seperate days
  145. Really? High G.I.-index post-workout foods...
  146. training by your heart rate verse calories burned
  147. compression Bruises
  148. An embarrassing question
  149. Does ab work outs make you waistline bigger?
  150. power walking or running
  151. Punching Harder...
  152. cellulite...gross.
  153. what's the best?
  154. How much Yoga before I look like Madonna?
  155. body like jennifer lopez
  156. Lose lower body fat
  157. Question about my arms...
  158. mussel prob
  159. Online BMR calculators-question
  160. running
  161. what type of excercise?
  162. Please Help Me!
  163. Knee going numb...?
  164. What is creatine?
  165. How do you translate barbell bench to dumbbell bench?
  166. Knee Pain while running and walking
  167. is every other day enough to maintain mass
  168. 20 pounds in 24 hours?????
  169. yoga for fitness
  170. Always put on fat when I lift weights. Help
  171. lower tummy fat
  172. Vertical Leap
  173. Stomache pain while jogging
  174. OMG Please Help ME!!!!!!
  175. Lost weight didn't exercise...now what?
  176. Cooked Weight?
  177. itching when sweating....
  178. Failure Sets
  179. Calorie Counts While Weight Training
  180. getting more frustrated...
  181. Which Ab exercises are for what?
  182. electric shock-like feeling in arm
  183. Blisters on hands.....
  184. Is this healthy? (AGAIN!)
  185. what would my feet start itching after walking on the treadmill? (ROP)
  186. Toning/Bulking without weight training.
  187. burning calories??
  188. Knees Hurting....
  189. Diet and Work Out (for Lanky Guy)
  190. Question about routine
  191. Working out legs
  192. Lifting Program Needed!!
  193. New Years Resolutions
  194. Exercise diet
  195. Why does (cardio) exercise make me nauseous?
  196. Elliptical Machine Recommendation?
  197. Whens the best time to drink a protein shake?
  198. I need a straight ANSWER about EXERCISE
  199. Need some help/advice
  200. gaining weight
  201. Elbow joint clicking noises
  202. Frustrated
  203. Exercise for kids
  204. This was weird-does anyone know?
  205. How many minutes?
  206. Read this!
  207. Cutting without losing muscle
  208. Cardio on an empty stomach?
  209. Yoga Booty Ballet Program
  210. Cardio-vascular questions
  211. splitting up strength training workout
  212. Help! I have no energy!
  213. Exercise bike or treadmill
  214. Spa after strength training?
  215. Ankle and heel discomfort when running...why??
  216. Making realistic goals for weight loss
  217. Shoulder pains
  218. Running on a treadmill
  219. Question about L-Arginine
  220. Excercise in morning or afternoon?
  221. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  222. The Best Muscle..........
  223. Want a routine
  224. Exercise...but no weight loss??
  225. Trying to Get Back in Routine
  226. thin....with a tummy =(
  227. Fat burning exercises?
  228. Couple questions
  229. Advice
  230. Just introducing myself
  231. Treadmill at night
  232. What can I take to keep and get muscle tone?
  233. cardio/weights
  234. smaller ankles
  235. Will push-ups help? Size or strength?
  236. Lateral Thigh Trainer
  237. is this too much????
  238. shoulder pain
  239. need help with fat burnning workouts
  240. Exercise everyday or every other day?
  241. Lifting technique
  242. Sanity check
  243. Need advice for exercise and diet. I'm stuck.
  244. exercising in the morning
  245. im looking for a few good men ( feb 1 ^^^
  246. Incline Bench Press
  247. Question on Chest Excercises
  248. High Pulse Rate
  249. Help with swimming
  250. Gaining Speed Exercises?