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  1. Weight Smart Vitamins
  2. Are cashews a good snack...
  3. threw my back out
  4. rowing machines
  5. Water?
  6. Very new at this, much needed info from anyone who is advanced.
  7. Eliptical
  8. Exercising? No Results?
  9. ok guys need help
  10. Very Strange Muscle?
  11. Cardio
  12. best excercise
  13. Why??
  14. Trying to get cut...
  15. How much should I be resting?
  16. gluteus to the maximus?
  17. Is it necessary to cool down?
  18. Inability to stretch.
  19. Has anyone tried NO2???
  20. 4 weeks at the gym - no weight loss
  21. Martial Arts
  22. Partial tear in the tri
  23. Need Advice!
  24. man, i cant do nothin!
  25. whats the best way to get nice abs?
  26. workout recovery food
  27. How do you work your forearm out?
  28. Tigtening stretched abdominal wall
  29. Question about Elliptical Machine
  30. Confused about weight training
  31. Lost Weight, Gained Muscle, but didnt lose fat?
  32. Best Machine?
  33. Can overstretching cause bruising???
  34. Question.... Someone Want to Help?
  35. Is this O.K.? Please read if U know.
  36. Need Expert Advice
  37. Toning Abs Most Effectively?
  38. swimsuit season comin!
  39. Eating before excercise?
  40. Am I being realistic??
  41. slimming down calves
  42. Rice cakes... the work of the devil?
  43. Can someone help me with ?
  44. New excercise recommendations?
  45. Cardio same day as strength training?
  46. Good cardio for bad knees?
  47. seeking advice about my exercise routine
  48. Advice on dumbbells
  49. Help with my lower abs!
  50. help me become "death camp skinny"
  51. Exercise/Food Log: Suggestions?
  52. Ab Lounge
  53. Heart Rate and Fitness
  54. Weight Training/Toning - Need some advice!
  55. Did I just over do it?
  56. Diet Question
  57. too much variety in cardio routine?
  58. How long should I stay at the GYM?!?
  59. muscle loss? calories?
  60. How much weight do you loose overnight?
  61. Yeah I did it!!!!
  62. Pilates
  63. When should i start push ups and stuff??
  64. Whey Protein Question...
  65. any advice
  66. Getting in Shape
  67. When do you exercise?
  68. im baffled
  69. burning more than you eat. How does this work
  70. Weight loss
  71. ab excersices
  72. How's my current diet?
  73. Most Effectively Weight Training For Football & Summer
  74. running and knee bruises
  75. Treadmill questions
  76. Summer Approaching!
  77. tired of muscle
  78. Best way to tone thighs?
  79. Lifting/Cardio question...Naxis??
  80. Pulled Hamstring
  81. What are pilates?
  82. I'm confused
  83. Ankles
  84. What motivates you?
  85. fitness and calories
  86. Hamstrings at the Office
  87. pouch
  88. Recommendations
  89. Recommendations?
  90. Cardio after lifting
  91. My lack of ABs is making me sick...
  92. Pre-Dream Stretches
  93. jogging
  94. Question about my exercise plan
  95. Fat loss, Muscle gain any ideas?
  96. Cutting carbs for summer, how many?
  97. Daily "Diet" Questions
  98. Bad Eating Habits..
  99. How much exercise is too much?
  100. i need some words of encouragment...
  101. bulky abs
  102. what dumbbell/barbell set to get?
  103. What sorts of exercises would you suggest?
  104. Help!!
  105. Newbie Advice
  106. Weight training help...
  107. working out daily and not losing weight
  108. Little pouch of fat on tummy...
  109. getting faster
  110. question about crunches and arms
  111. Calories Burned Through Weight Training?
  112. Eating Habits & Workout Advice Please
  113. Protein shake after cardio workout?
  114. Addiction to WORKING OUT.
  115. Feet Burning From Elliptical
  116. walking is equivalent to...
  117. A couple of different questions
  118. Working the same muscles everyday
  119. Skinny Neck...
  120. another ab question
  121. need advice on my exercise plan--
  122. Working the Pecs... but not feeling it
  123. fat vs. muscle burn
  124. junk food and a lot of excercise?
  125. New workout plan
  126. Protien question (man u must get these alot)
  127. A little too much here...
  128. Proportion
  129. what do you eat before a workout
  130. Body Fat Percentage
  131. Question about exercise and time?
  132. Back into Routine
  133. Advice Please!
  134. Newb, need Routine advice
  135. routine advice...please!
  136. Is this good?
  137. best protein bar
  138. brain dead w/ excersise
  139. cardio and weight lifting on seperate days
  140. Really? High G.I.-index post-workout foods...
  141. training by your heart rate verse calories burned
  142. compression Bruises
  143. An embarrassing question
  144. Does ab work outs make you waistline bigger?
  145. power walking or running
  146. Punching Harder...
  147. cellulite...gross.
  148. what's the best?
  149. How much Yoga before I look like Madonna?
  150. body like jennifer lopez
  151. Lose lower body fat
  152. Question about my arms...
  153. mussel prob
  154. Online BMR calculators-question
  155. running
  156. what type of excercise?
  157. Please Help Me!
  158. Knee going numb...?
  159. What is creatine?
  160. How do you translate barbell bench to dumbbell bench?
  161. Knee Pain while running and walking
  162. is every other day enough to maintain mass
  163. 20 pounds in 24 hours?????
  164. yoga for fitness
  165. Always put on fat when I lift weights. Help
  166. lower tummy fat
  167. Vertical Leap
  168. Stomache pain while jogging
  169. OMG Please Help ME!!!!!!
  170. Lost weight didn't exercise...now what?
  171. Cooked Weight?
  172. itching when sweating....
  173. Failure Sets
  174. Calorie Counts While Weight Training
  175. getting more frustrated...
  176. Which Ab exercises are for what?
  177. electric shock-like feeling in arm
  178. Blisters on hands.....
  179. Is this healthy? (AGAIN!)
  180. what would my feet start itching after walking on the treadmill? (ROP)
  181. Toning/Bulking without weight training.
  182. burning calories??
  183. Knees Hurting....
  184. Diet and Work Out (for Lanky Guy)
  185. Question about routine
  186. Working out legs
  187. Lifting Program Needed!!
  188. New Years Resolutions
  189. Exercise diet
  190. Why does (cardio) exercise make me nauseous?
  191. Elliptical Machine Recommendation?
  192. Whens the best time to drink a protein shake?
  193. I need a straight ANSWER about EXERCISE
  194. Need some help/advice
  195. gaining weight
  196. Elbow joint clicking noises
  197. Frustrated
  198. Exercise for kids
  199. This was weird-does anyone know?
  200. How many minutes?
  201. Read this!
  202. Cutting without losing muscle
  203. Cardio on an empty stomach?
  204. Yoga Booty Ballet Program
  205. Cardio-vascular questions
  206. splitting up strength training workout
  207. Help! I have no energy!
  208. Exercise bike or treadmill
  209. Spa after strength training?
  210. Ankle and heel discomfort when running...why??
  211. Making realistic goals for weight loss
  212. Shoulder pains
  213. Running on a treadmill
  214. Question about L-Arginine
  215. Excercise in morning or afternoon?
  216. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  217. The Best Muscle..........
  218. Want a routine
  219. Exercise...but no weight loss??
  220. Trying to Get Back in Routine
  221. thin....with a tummy =(
  222. Fat burning exercises?
  223. Couple questions
  224. Advice
  225. Just introducing myself
  226. Treadmill at night
  227. What can I take to keep and get muscle tone?
  228. cardio/weights
  229. smaller ankles
  230. Will push-ups help? Size or strength?
  231. Lateral Thigh Trainer
  232. is this too much????
  233. shoulder pain
  234. need help with fat burnning workouts
  235. Exercise everyday or every other day?
  236. Lifting technique
  237. Sanity check
  238. Need advice for exercise and diet. I'm stuck.
  239. exercising in the morning
  240. im looking for a few good men ( feb 1 ^^^
  241. Incline Bench Press
  242. Question on Chest Excercises
  243. High Pulse Rate
  244. Help with swimming
  245. Gaining Speed Exercises?
  246. Is this going to help me lose 40 pounds
  247. Heart rate too high when exercising??
  248. Abs
  249. Ab Revolutionizer
  250. bad ankle sprain ( guys) help