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  1. Cardio
  2. best excercise
  3. Why??
  4. Trying to get cut...
  5. How much should I be resting?
  6. gluteus to the maximus?
  7. Is it necessary to cool down?
  8. Inability to stretch.
  9. Has anyone tried NO2???
  10. 4 weeks at the gym - no weight loss
  11. Martial Arts
  12. Partial tear in the tri
  13. Need Advice!
  14. man, i cant do nothin!
  15. whats the best way to get nice abs?
  16. workout recovery food
  17. How do you work your forearm out?
  18. Tigtening stretched abdominal wall
  19. Question about Elliptical Machine
  20. Confused about weight training
  21. Lost Weight, Gained Muscle, but didnt lose fat?
  22. Best Machine?
  23. Can overstretching cause bruising???
  24. Question.... Someone Want to Help?
  25. Is this O.K.? Please read if U know.
  26. Need Expert Advice
  27. Toning Abs Most Effectively?
  28. swimsuit season comin!
  29. Eating before excercise?
  30. Am I being realistic??
  31. slimming down calves
  32. Rice cakes... the work of the devil?
  33. Can someone help me with ?
  34. New excercise recommendations?
  35. Cardio same day as strength training?
  36. Good cardio for bad knees?
  37. seeking advice about my exercise routine
  38. Advice on dumbbells
  39. Help with my lower abs!
  40. help me become "death camp skinny"
  41. Exercise/Food Log: Suggestions?
  42. Ab Lounge
  43. Heart Rate and Fitness
  44. Weight Training/Toning - Need some advice!
  45. Did I just over do it?
  46. Diet Question
  47. too much variety in cardio routine?
  48. How long should I stay at the GYM?!?
  49. muscle loss? calories?
  50. How much weight do you loose overnight?
  51. Yeah I did it!!!!
  52. Pilates
  53. When should i start push ups and stuff??
  54. Whey Protein Question...
  55. any advice
  56. Getting in Shape
  57. When do you exercise?
  58. im baffled
  59. burning more than you eat. How does this work
  60. Weight loss
  61. ab excersices
  62. How's my current diet?
  63. Most Effectively Weight Training For Football & Summer
  64. running and knee bruises
  65. Treadmill questions
  66. Summer Approaching!
  67. tired of muscle
  68. Best way to tone thighs?
  69. Lifting/Cardio question...Naxis??
  70. Pulled Hamstring
  71. What are pilates?
  72. I'm confused
  73. Ankles
  74. What motivates you?
  75. fitness and calories
  76. Hamstrings at the Office
  77. pouch
  78. Recommendations
  79. Recommendations?
  80. Cardio after lifting
  81. My lack of ABs is making me sick...
  82. Pre-Dream Stretches
  83. jogging
  84. Question about my exercise plan
  85. Fat loss, Muscle gain any ideas?
  86. Cutting carbs for summer, how many?
  87. Daily "Diet" Questions
  88. Bad Eating Habits..
  89. How much exercise is too much?
  90. i need some words of encouragment...
  91. bulky abs
  92. what dumbbell/barbell set to get?
  93. What sorts of exercises would you suggest?
  94. Help!!
  95. Newbie Advice
  96. Weight training help...
  97. working out daily and not losing weight
  98. Little pouch of fat on tummy...
  99. getting faster
  100. question about crunches and arms
  101. Calories Burned Through Weight Training?
  102. Eating Habits & Workout Advice Please
  103. Protein shake after cardio workout?
  104. Addiction to WORKING OUT.
  105. Feet Burning From Elliptical
  106. walking is equivalent to...
  107. A couple of different questions
  108. Working the same muscles everyday
  109. Skinny Neck...
  110. another ab question
  111. need advice on my exercise plan--
  112. Working the Pecs... but not feeling it
  113. fat vs. muscle burn
  114. junk food and a lot of excercise?
  115. New workout plan
  116. Protien question (man u must get these alot)
  117. A little too much here...
  118. Proportion
  119. what do you eat before a workout
  120. Body Fat Percentage
  121. Question about exercise and time?
  122. Back into Routine
  123. Advice Please!
  124. Newb, need Routine advice
  125. routine advice...please!
  126. Is this good?
  127. best protein bar
  128. brain dead w/ excersise
  129. cardio and weight lifting on seperate days
  130. Really? High G.I.-index post-workout foods...
  131. training by your heart rate verse calories burned
  132. compression Bruises
  133. An embarrassing question
  134. Does ab work outs make you waistline bigger?
  135. power walking or running
  136. Punching Harder...
  137. cellulite...gross.
  138. what's the best?
  139. How much Yoga before I look like Madonna?
  140. body like jennifer lopez
  141. Lose lower body fat
  142. Question about my arms...
  143. mussel prob
  144. Online BMR calculators-question
  145. running
  146. what type of excercise?
  147. Please Help Me!
  148. Knee going numb...?
  149. What is creatine?
  150. How do you translate barbell bench to dumbbell bench?
  151. Knee Pain while running and walking
  152. is every other day enough to maintain mass
  153. 20 pounds in 24 hours?????
  154. yoga for fitness
  155. Always put on fat when I lift weights. Help
  156. lower tummy fat
  157. Vertical Leap
  158. Stomache pain while jogging
  159. OMG Please Help ME!!!!!!
  160. Lost weight didn't exercise...now what?
  161. Cooked Weight?
  162. itching when sweating....
  163. Failure Sets
  164. Calorie Counts While Weight Training
  165. getting more frustrated...
  166. Which Ab exercises are for what?
  167. electric shock-like feeling in arm
  168. Blisters on hands.....
  169. Is this healthy? (AGAIN!)
  170. what would my feet start itching after walking on the treadmill? (ROP)
  171. Toning/Bulking without weight training.
  172. burning calories??
  173. Knees Hurting....
  174. Diet and Work Out (for Lanky Guy)
  175. Question about routine
  176. Working out legs
  177. Lifting Program Needed!!
  178. New Years Resolutions
  179. Exercise diet
  180. Why does (cardio) exercise make me nauseous?
  181. Elliptical Machine Recommendation?
  182. Whens the best time to drink a protein shake?
  183. I need a straight ANSWER about EXERCISE
  184. Need some help/advice
  185. gaining weight
  186. Elbow joint clicking noises
  187. Frustrated
  188. Exercise for kids
  189. This was weird-does anyone know?
  190. How many minutes?
  191. Read this!
  192. Cutting without losing muscle
  193. Cardio on an empty stomach?
  194. Yoga Booty Ballet Program
  195. Cardio-vascular questions
  196. splitting up strength training workout
  197. Help! I have no energy!
  198. Exercise bike or treadmill
  199. Spa after strength training?
  200. Ankle and heel discomfort when running...why??
  201. Making realistic goals for weight loss
  202. Shoulder pains
  203. Running on a treadmill
  204. Question about L-Arginine
  205. Excercise in morning or afternoon?
  206. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  207. The Best Muscle..........
  208. Want a routine
  209. Exercise...but no weight loss??
  210. Trying to Get Back in Routine
  211. thin....with a tummy =(
  212. Fat burning exercises?
  213. Couple questions
  214. Advice
  215. Just introducing myself
  216. Treadmill at night
  217. What can I take to keep and get muscle tone?
  218. cardio/weights
  219. smaller ankles
  220. Will push-ups help? Size or strength?
  221. Lateral Thigh Trainer
  222. is this too much????
  223. shoulder pain
  224. need help with fat burnning workouts
  225. Exercise everyday or every other day?
  226. Lifting technique
  227. Sanity check
  228. Need advice for exercise and diet. I'm stuck.
  229. exercising in the morning
  230. im looking for a few good men ( feb 1 ^^^
  231. Incline Bench Press
  232. Question on Chest Excercises
  233. High Pulse Rate
  234. Help with swimming
  235. Gaining Speed Exercises?
  236. Is this going to help me lose 40 pounds
  237. Heart rate too high when exercising??
  238. Abs
  239. Ab Revolutionizer
  240. bad ankle sprain ( guys) help
  241. What to do!!!
  242. I want muscle help
  243. Some good news...=)
  244. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  245. What is "strong"?
  246. Want to buy a new weight bench
  247. Starting a weight routine.
  248. curves
  249. help w/ love handles
  250. Back Problems and Exercise