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  1. Confused about weight training
  2. Lost Weight, Gained Muscle, but didnt lose fat?
  3. Best Machine?
  4. Can overstretching cause bruising???
  5. Question.... Someone Want to Help?
  6. Is this O.K.? Please read if U know.
  7. Need Expert Advice
  8. Toning Abs Most Effectively?
  9. swimsuit season comin!
  10. Eating before excercise?
  11. Am I being realistic??
  12. slimming down calves
  13. Rice cakes... the work of the devil?
  14. Can someone help me with ?
  15. New excercise recommendations?
  16. Cardio same day as strength training?
  17. Good cardio for bad knees?
  18. seeking advice about my exercise routine
  19. Advice on dumbbells
  20. Help with my lower abs!
  21. help me become "death camp skinny"
  22. Exercise/Food Log: Suggestions?
  23. Ab Lounge
  24. Heart Rate and Fitness
  25. Weight Training/Toning - Need some advice!
  26. Did I just over do it?
  27. Diet Question
  28. too much variety in cardio routine?
  29. How long should I stay at the GYM?!?
  30. muscle loss? calories?
  31. How much weight do you loose overnight?
  32. Yeah I did it!!!!
  33. Pilates
  34. When should i start push ups and stuff??
  35. Whey Protein Question...
  36. any advice
  37. Getting in Shape
  38. When do you exercise?
  39. im baffled
  40. burning more than you eat. How does this work
  41. Weight loss
  42. ab excersices
  43. How's my current diet?
  44. Most Effectively Weight Training For Football & Summer
  45. running and knee bruises
  46. Treadmill questions
  47. Summer Approaching!
  48. tired of muscle
  49. Best way to tone thighs?
  50. Lifting/Cardio question...Naxis??
  51. Pulled Hamstring
  52. What are pilates?
  53. I'm confused
  54. Ankles
  55. What motivates you?
  56. fitness and calories
  57. Hamstrings at the Office
  58. pouch
  59. Recommendations
  60. Recommendations?
  61. Cardio after lifting
  62. My lack of ABs is making me sick...
  63. Pre-Dream Stretches
  64. jogging
  65. Question about my exercise plan
  66. Fat loss, Muscle gain any ideas?
  67. Cutting carbs for summer, how many?
  68. Daily "Diet" Questions
  69. Bad Eating Habits..
  70. How much exercise is too much?
  71. i need some words of encouragment...
  72. bulky abs
  73. what dumbbell/barbell set to get?
  74. What sorts of exercises would you suggest?
  75. Help!!
  76. Newbie Advice
  77. Weight training help...
  78. working out daily and not losing weight
  79. Little pouch of fat on tummy...
  80. getting faster
  81. question about crunches and arms
  82. Calories Burned Through Weight Training?
  83. Eating Habits & Workout Advice Please
  84. Protein shake after cardio workout?
  85. Addiction to WORKING OUT.
  86. Feet Burning From Elliptical
  87. walking is equivalent to...
  88. A couple of different questions
  89. Working the same muscles everyday
  90. Skinny Neck...
  91. another ab question
  92. need advice on my exercise plan--
  93. Working the Pecs... but not feeling it
  94. fat vs. muscle burn
  95. junk food and a lot of excercise?
  96. New workout plan
  97. Protien question (man u must get these alot)
  98. A little too much here...
  99. Proportion
  100. what do you eat before a workout
  101. Body Fat Percentage
  102. Question about exercise and time?
  103. Back into Routine
  104. Advice Please!
  105. Newb, need Routine advice
  106. routine advice...please!
  107. Is this good?
  108. best protein bar
  109. brain dead w/ excersise
  110. cardio and weight lifting on seperate days
  111. Really? High G.I.-index post-workout foods...
  112. training by your heart rate verse calories burned
  113. compression Bruises
  114. An embarrassing question
  115. Does ab work outs make you waistline bigger?
  116. power walking or running
  117. Punching Harder...
  118. cellulite...gross.
  119. what's the best?
  120. How much Yoga before I look like Madonna?
  121. body like jennifer lopez
  122. Lose lower body fat
  123. Question about my arms...
  124. mussel prob
  125. Online BMR calculators-question
  126. running
  127. what type of excercise?
  128. Please Help Me!
  129. Knee going numb...?
  130. What is creatine?
  131. How do you translate barbell bench to dumbbell bench?
  132. Knee Pain while running and walking
  133. is every other day enough to maintain mass
  134. 20 pounds in 24 hours?????
  135. yoga for fitness
  136. Always put on fat when I lift weights. Help
  137. lower tummy fat
  138. Vertical Leap
  139. Stomache pain while jogging
  140. OMG Please Help ME!!!!!!
  141. Lost weight didn't exercise...now what?
  142. Cooked Weight?
  143. itching when sweating....
  144. Failure Sets
  145. Calorie Counts While Weight Training
  146. getting more frustrated...
  147. Which Ab exercises are for what?
  148. electric shock-like feeling in arm
  149. Blisters on hands.....
  150. Is this healthy? (AGAIN!)
  151. what would my feet start itching after walking on the treadmill? (ROP)
  152. Toning/Bulking without weight training.
  153. burning calories??
  154. Knees Hurting....
  155. Diet and Work Out (for Lanky Guy)
  156. Question about routine
  157. Working out legs
  158. Lifting Program Needed!!
  159. New Years Resolutions
  160. Exercise diet
  161. Why does (cardio) exercise make me nauseous?
  162. Elliptical Machine Recommendation?
  163. Whens the best time to drink a protein shake?
  164. I need a straight ANSWER about EXERCISE
  165. Need some help/advice
  166. gaining weight
  167. Elbow joint clicking noises
  168. Frustrated
  169. Exercise for kids
  170. This was weird-does anyone know?
  171. How many minutes?
  172. Read this!
  173. Cutting without losing muscle
  174. Cardio on an empty stomach?
  175. Yoga Booty Ballet Program
  176. Cardio-vascular questions
  177. splitting up strength training workout
  178. Help! I have no energy!
  179. Exercise bike or treadmill
  180. Spa after strength training?
  181. Ankle and heel discomfort when running...why??
  182. Making realistic goals for weight loss
  183. Shoulder pains
  184. Running on a treadmill
  185. Question about L-Arginine
  186. Excercise in morning or afternoon?
  187. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  188. The Best Muscle..........
  189. Want a routine
  190. Exercise...but no weight loss??
  191. Trying to Get Back in Routine
  192. thin....with a tummy =(
  193. Fat burning exercises?
  194. Couple questions
  195. Advice
  196. Just introducing myself
  197. Treadmill at night
  198. What can I take to keep and get muscle tone?
  199. cardio/weights
  200. smaller ankles
  201. Will push-ups help? Size or strength?
  202. Lateral Thigh Trainer
  203. is this too much????
  204. shoulder pain
  205. need help with fat burnning workouts
  206. Exercise everyday or every other day?
  207. Lifting technique
  208. Sanity check
  209. Need advice for exercise and diet. I'm stuck.
  210. exercising in the morning
  211. im looking for a few good men ( feb 1 ^^^
  212. Incline Bench Press
  213. Question on Chest Excercises
  214. High Pulse Rate
  215. Help with swimming
  216. Gaining Speed Exercises?
  217. Is this going to help me lose 40 pounds
  218. Heart rate too high when exercising??
  219. Abs
  220. Ab Revolutionizer
  221. bad ankle sprain ( guys) help
  222. What to do!!!
  223. I want muscle help
  224. Some good news...=)
  225. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  226. What is "strong"?
  227. Want to buy a new weight bench
  228. Starting a weight routine.
  229. curves
  230. help w/ love handles
  231. Back Problems and Exercise
  232. I have a question ?
  233. Got a rash from running so much. Help...
  234. what gives you a healthy weight face?
  235. rowing machines
  236. Question for a professional fitness trainer or exercise physiologist
  237. My Diet Plan
  238. running question?!?!?
  239. Muscle soreness, and shrinkage
  240. Pig out days
  241. need fast advise going to gym in 2 hrs...
  242. Please Help!!
  243. love handles...
  244. How much body fat% to see abs?
  245. Good upper body workout video?
  246. Circulation
  247. Fat loss with limited muscle loss?
  248. Callories and Protein?
  249. How to loose weight and skin...
  250. Back soreness/knotting when lifting


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