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  1. Bad Eating Habits..
  2. How much exercise is too much?
  3. i need some words of encouragment...
  4. bulky abs
  5. what dumbbell/barbell set to get?
  6. What sorts of exercises would you suggest?
  7. Help!!
  8. Newbie Advice
  9. Weight training help...
  10. working out daily and not losing weight
  11. Little pouch of fat on tummy...
  12. getting faster
  13. question about crunches and arms
  14. Calories Burned Through Weight Training?
  15. Eating Habits & Workout Advice Please
  16. Protein shake after cardio workout?
  17. Addiction to WORKING OUT.
  18. Feet Burning From Elliptical
  19. walking is equivalent to...
  20. A couple of different questions
  21. Working the same muscles everyday
  22. Skinny Neck...
  23. another ab question
  24. need advice on my exercise plan--
  25. Working the Pecs... but not feeling it
  26. fat vs. muscle burn
  27. junk food and a lot of excercise?
  28. New workout plan
  29. Protien question (man u must get these alot)
  30. A little too much here...
  31. Proportion
  32. what do you eat before a workout
  33. Body Fat Percentage
  34. Question about exercise and time?
  35. Back into Routine
  36. Advice Please!
  37. Newb, need Routine advice
  38. routine advice...please!
  39. Is this good?
  40. best protein bar
  41. brain dead w/ excersise
  42. cardio and weight lifting on seperate days
  43. Really? High G.I.-index post-workout foods...
  44. training by your heart rate verse calories burned
  45. compression Bruises
  46. An embarrassing question
  47. Does ab work outs make you waistline bigger?
  48. power walking or running
  49. Punching Harder...
  50. cellulite...gross.
  51. what's the best?
  52. How much Yoga before I look like Madonna?
  53. body like jennifer lopez
  54. Lose lower body fat
  55. Question about my arms...
  56. mussel prob
  57. Online BMR calculators-question
  58. running
  59. what type of excercise?
  60. Please Help Me!
  61. Knee going numb...?
  62. What is creatine?
  63. How do you translate barbell bench to dumbbell bench?
  64. Knee Pain while running and walking
  65. is every other day enough to maintain mass
  66. 20 pounds in 24 hours?????
  67. yoga for fitness
  68. Always put on fat when I lift weights. Help
  69. lower tummy fat
  70. Vertical Leap
  71. Stomache pain while jogging
  72. OMG Please Help ME!!!!!!
  73. Lost weight didn't exercise...now what?
  74. Cooked Weight?
  75. itching when sweating....
  76. Failure Sets
  77. Calorie Counts While Weight Training
  78. getting more frustrated...
  79. Which Ab exercises are for what?
  80. electric shock-like feeling in arm
  81. Blisters on hands.....
  82. Is this healthy? (AGAIN!)
  83. what would my feet start itching after walking on the treadmill? (ROP)
  84. Toning/Bulking without weight training.
  85. burning calories??
  86. Knees Hurting....
  87. Diet and Work Out (for Lanky Guy)
  88. Question about routine
  89. Working out legs
  90. Lifting Program Needed!!
  91. New Years Resolutions
  92. Exercise diet
  93. Why does (cardio) exercise make me nauseous?
  94. Elliptical Machine Recommendation?
  95. Whens the best time to drink a protein shake?
  96. I need a straight ANSWER about EXERCISE
  97. Need some help/advice
  98. gaining weight
  99. Elbow joint clicking noises
  100. Frustrated
  101. Exercise for kids
  102. This was weird-does anyone know?
  103. How many minutes?
  104. Read this!
  105. Cutting without losing muscle
  106. Cardio on an empty stomach?
  107. Yoga Booty Ballet Program
  108. Cardio-vascular questions
  109. splitting up strength training workout
  110. Help! I have no energy!
  111. Exercise bike or treadmill
  112. Spa after strength training?
  113. Ankle and heel discomfort when running...why??
  114. Making realistic goals for weight loss
  115. Shoulder pains
  116. Running on a treadmill
  117. Question about L-Arginine
  118. Excercise in morning or afternoon?
  119. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  120. The Best Muscle..........
  121. Want a routine
  122. Exercise...but no weight loss??
  123. Trying to Get Back in Routine
  124. thin....with a tummy =(
  125. Fat burning exercises?
  126. Couple questions
  127. Advice
  128. Just introducing myself
  129. Treadmill at night
  130. What can I take to keep and get muscle tone?
  131. cardio/weights
  132. smaller ankles
  133. Will push-ups help? Size or strength?
  134. Lateral Thigh Trainer
  135. is this too much????
  136. shoulder pain
  137. need help with fat burnning workouts
  138. Exercise everyday or every other day?
  139. Lifting technique
  140. Sanity check
  141. Need advice for exercise and diet. I'm stuck.
  142. exercising in the morning
  143. im looking for a few good men ( feb 1 ^^^
  144. Incline Bench Press
  145. Question on Chest Excercises
  146. High Pulse Rate
  147. Help with swimming
  148. Gaining Speed Exercises?
  149. Is this going to help me lose 40 pounds
  150. Heart rate too high when exercising??
  151. Abs
  152. Ab Revolutionizer
  153. bad ankle sprain ( guys) help
  154. What to do!!!
  155. I want muscle help
  156. Some good news...=)
  157. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  158. What is "strong"?
  159. Want to buy a new weight bench
  160. Starting a weight routine.
  161. curves
  162. help w/ love handles
  163. Back Problems and Exercise
  164. I have a question ?
  165. Got a rash from running so much. Help...
  166. what gives you a healthy weight face?
  167. rowing machines
  168. Question for a professional fitness trainer or exercise physiologist
  169. My Diet Plan
  170. running question?!?!?
  171. Muscle soreness, and shrinkage
  172. Pig out days
  173. need fast advise going to gym in 2 hrs...
  174. Please Help!!
  175. love handles...
  176. How much body fat% to see abs?
  177. Good upper body workout video?
  178. Circulation
  179. Fat loss with limited muscle loss?
  180. Callories and Protein?
  181. How to loose weight and skin...
  182. Back soreness/knotting when lifting
  183. The affects of running on the ankles
  184. Weight loss vs Fat Loss
  185. Stretching
  186. Why Eat Egg Whites ???
  187. DB Bench Presses Vs. Straight Bar
  188. no time....help
  189. Jogging vs. Running
  190. Can the butt be lifted through exercise??
  191. Solid vs. Flabby
  192. Couple of questions... new training schedule
  193. I Can't Do Push Ups
  194. For those who have a heart monitor
  195. Too much of a good thing????
  196. Can I still get an effective cardio workout in the evening?
  197. Lifts for Baseball???
  198. Carb question for NAXIS!!!
  199. Is this bad?
  200. wierd body
  201. muscle loss
  202. What foods should I get when trying to get fit?
  203. Okay....so I'm an idiot, but........
  204. target heart rate
  205. Want to lose weight but also lift weights
  206. Looking to buy an elliptical
  207. Does this sound stupid??
  208. Exercise advice needed
  209. Muscle by waist...
  210. Suppliment Mixing safe?
  211. Question on cutting weight -
  212. Question on cutting weight -
  213. How long of a workout should beginners start out with?
  214. working out with a cold
  215. getting cut
  216. Tone body
  217. What to eat before and after workout? Please advise.
  218. What is the normal BP after excercise?
  219. heart rate
  220. Best way to build up legs
  221. Numbness/tingling during workout - is this normal??
  222. Protein drink causing nausea
  223. strange question...
  224. but cardio in them orning makes me tired.
  225. Really sore shoulder
  226. Best thing to eat before workout?
  227. Just started using muscle milk(protien) and had some questions
  228. how do I get rid of the pouch under my belly button
  229. Bench Press and Running
  230. Burning Calories....
  231. knee hurts...can I still exercise?
  232. Which comes first?
  233. Exercising Abs after a C Section
  234. can exercising mess with your periods??
  235. females-bulking muscles
  236. How to get that "break through"?
  237. can i just dance around?
  238. "Burn The Fat"
  239. Good Aerobic Classes
  240. cardio ?
  241. Please Help! Need some much needed muscle!
  242. New gurl :)
  243. How much cardio after weights?
  244. Working out + HIIT
  245. Question for Naxis, diet plan
  246. What all muscles do push ups work?
  247. Pectoral muscles
  248. Areas beside the abdominal muscles?
  249. Anyone know any good ellipticals for good price?
  250. How many times a week should I do weights?


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