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  1. rowing machines
  2. Water?
  3. Very new at this, much needed info from anyone who is advanced.
  4. Eliptical
  5. Exercising? No Results?
  6. ok guys need help
  7. Very Strange Muscle?
  8. Cardio
  9. best excercise
  10. Why??
  11. Trying to get cut...
  12. How much should I be resting?
  13. gluteus to the maximus?
  14. Is it necessary to cool down?
  15. Inability to stretch.
  16. Has anyone tried NO2???
  17. 4 weeks at the gym - no weight loss
  18. Martial Arts
  19. Partial tear in the tri
  20. Need Advice!
  21. man, i cant do nothin!
  22. whats the best way to get nice abs?
  23. workout recovery food
  24. How do you work your forearm out?
  25. Tigtening stretched abdominal wall
  26. Question about Elliptical Machine
  27. Confused about weight training
  28. Lost Weight, Gained Muscle, but didnt lose fat?
  29. Best Machine?
  30. Can overstretching cause bruising???
  31. Question.... Someone Want to Help?
  32. Is this O.K.? Please read if U know.
  33. Need Expert Advice
  34. Toning Abs Most Effectively?
  35. swimsuit season comin!
  36. Eating before excercise?
  37. Am I being realistic??
  38. slimming down calves
  39. Rice cakes... the work of the devil?
  40. Can someone help me with ?
  41. New excercise recommendations?
  42. Cardio same day as strength training?
  43. Good cardio for bad knees?
  44. seeking advice about my exercise routine
  45. Advice on dumbbells
  46. Help with my lower abs!
  47. help me become "death camp skinny"
  48. Exercise/Food Log: Suggestions?
  49. Ab Lounge
  50. Heart Rate and Fitness
  51. Weight Training/Toning - Need some advice!
  52. Did I just over do it?
  53. Diet Question
  54. too much variety in cardio routine?
  55. How long should I stay at the GYM?!?
  56. muscle loss? calories?
  57. How much weight do you loose overnight?
  58. Yeah I did it!!!!
  59. Pilates
  60. When should i start push ups and stuff??
  61. Whey Protein Question...
  62. any advice
  63. Getting in Shape
  64. When do you exercise?
  65. im baffled
  66. burning more than you eat. How does this work
  67. Weight loss
  68. ab excersices
  69. How's my current diet?
  70. Most Effectively Weight Training For Football & Summer
  71. running and knee bruises
  72. Treadmill questions
  73. Summer Approaching!
  74. tired of muscle
  75. Best way to tone thighs?
  76. Lifting/Cardio question...Naxis??
  77. Pulled Hamstring
  78. What are pilates?
  79. I'm confused
  80. Ankles
  81. What motivates you?
  82. fitness and calories
  83. Hamstrings at the Office
  84. pouch
  85. Recommendations
  86. Recommendations?
  87. Cardio after lifting
  88. My lack of ABs is making me sick...
  89. Pre-Dream Stretches
  90. jogging
  91. Question about my exercise plan
  92. Fat loss, Muscle gain any ideas?
  93. Cutting carbs for summer, how many?
  94. Daily "Diet" Questions
  95. Bad Eating Habits..
  96. How much exercise is too much?
  97. i need some words of encouragment...
  98. bulky abs
  99. what dumbbell/barbell set to get?
  100. What sorts of exercises would you suggest?
  101. Help!!
  102. Newbie Advice
  103. Weight training help...
  104. working out daily and not losing weight
  105. Little pouch of fat on tummy...
  106. getting faster
  107. question about crunches and arms
  108. Calories Burned Through Weight Training?
  109. Eating Habits & Workout Advice Please
  110. Protein shake after cardio workout?
  111. Addiction to WORKING OUT.
  112. Feet Burning From Elliptical
  113. walking is equivalent to...
  114. A couple of different questions
  115. Working the same muscles everyday
  116. Skinny Neck...
  117. another ab question
  118. need advice on my exercise plan--
  119. Working the Pecs... but not feeling it
  120. fat vs. muscle burn
  121. junk food and a lot of excercise?
  122. New workout plan
  123. Protien question (man u must get these alot)
  124. A little too much here...
  125. Proportion
  126. what do you eat before a workout
  127. Body Fat Percentage
  128. Question about exercise and time?
  129. Back into Routine
  130. Advice Please!
  131. Newb, need Routine advice
  132. routine advice...please!
  133. Is this good?
  134. best protein bar
  135. brain dead w/ excersise
  136. cardio and weight lifting on seperate days
  137. Really? High G.I.-index post-workout foods...
  138. training by your heart rate verse calories burned
  139. compression Bruises
  140. An embarrassing question
  141. Does ab work outs make you waistline bigger?
  142. power walking or running
  143. Punching Harder...
  144. cellulite...gross.
  145. what's the best?
  146. How much Yoga before I look like Madonna?
  147. body like jennifer lopez
  148. Lose lower body fat
  149. Question about my arms...
  150. mussel prob
  151. Online BMR calculators-question
  152. running
  153. what type of excercise?
  154. Please Help Me!
  155. Knee going numb...?
  156. What is creatine?
  157. How do you translate barbell bench to dumbbell bench?
  158. Knee Pain while running and walking
  159. is every other day enough to maintain mass
  160. 20 pounds in 24 hours?????
  161. yoga for fitness
  162. Always put on fat when I lift weights. Help
  163. lower tummy fat
  164. Vertical Leap
  165. Stomache pain while jogging
  166. OMG Please Help ME!!!!!!
  167. Lost weight didn't exercise...now what?
  168. Cooked Weight?
  169. itching when sweating....
  170. Failure Sets
  171. Calorie Counts While Weight Training
  172. getting more frustrated...
  173. Which Ab exercises are for what?
  174. electric shock-like feeling in arm
  175. Blisters on hands.....
  176. Is this healthy? (AGAIN!)
  177. what would my feet start itching after walking on the treadmill? (ROP)
  178. Toning/Bulking without weight training.
  179. burning calories??
  180. Knees Hurting....
  181. Diet and Work Out (for Lanky Guy)
  182. Question about routine
  183. Working out legs
  184. Lifting Program Needed!!
  185. New Years Resolutions
  186. Exercise diet
  187. Why does (cardio) exercise make me nauseous?
  188. Elliptical Machine Recommendation?
  189. Whens the best time to drink a protein shake?
  190. I need a straight ANSWER about EXERCISE
  191. Need some help/advice
  192. gaining weight
  193. Elbow joint clicking noises
  194. Frustrated
  195. Exercise for kids
  196. This was weird-does anyone know?
  197. How many minutes?
  198. Read this!
  199. Cutting without losing muscle
  200. Cardio on an empty stomach?
  201. Yoga Booty Ballet Program
  202. Cardio-vascular questions
  203. splitting up strength training workout
  204. Help! I have no energy!
  205. Exercise bike or treadmill
  206. Spa after strength training?
  207. Ankle and heel discomfort when running...why??
  208. Making realistic goals for weight loss
  209. Shoulder pains
  210. Running on a treadmill
  211. Question about L-Arginine
  212. Excercise in morning or afternoon?
  213. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  214. The Best Muscle..........
  215. Want a routine
  216. Exercise...but no weight loss??
  217. Trying to Get Back in Routine
  218. thin....with a tummy =(
  219. Fat burning exercises?
  220. Couple questions
  221. Advice
  222. Just introducing myself
  223. Treadmill at night
  224. What can I take to keep and get muscle tone?
  225. cardio/weights
  226. smaller ankles
  227. Will push-ups help? Size or strength?
  228. Lateral Thigh Trainer
  229. is this too much????
  230. shoulder pain
  231. need help with fat burnning workouts
  232. Exercise everyday or every other day?
  233. Lifting technique
  234. Sanity check
  235. Need advice for exercise and diet. I'm stuck.
  236. exercising in the morning
  237. im looking for a few good men ( feb 1 ^^^
  238. Incline Bench Press
  239. Question on Chest Excercises
  240. High Pulse Rate
  241. Help with swimming
  242. Gaining Speed Exercises?
  243. Is this going to help me lose 40 pounds
  244. Heart rate too high when exercising??
  245. Abs
  246. Ab Revolutionizer
  247. bad ankle sprain ( guys) help
  248. What to do!!!
  249. I want muscle help
  250. Some good news...=)