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  1. Eating before excercise?
  2. Am I being realistic??
  3. slimming down calves
  4. Rice cakes... the work of the devil?
  5. Can someone help me with ?
  6. New excercise recommendations?
  7. Cardio same day as strength training?
  8. Good cardio for bad knees?
  9. seeking advice about my exercise routine
  10. Advice on dumbbells
  11. Help with my lower abs!
  12. help me become "death camp skinny"
  13. Exercise/Food Log: Suggestions?
  14. Ab Lounge
  15. Heart Rate and Fitness
  16. Weight Training/Toning - Need some advice!
  17. Did I just over do it?
  18. Diet Question
  19. too much variety in cardio routine?
  20. How long should I stay at the GYM?!?
  21. muscle loss? calories?
  22. How much weight do you loose overnight?
  23. Yeah I did it!!!!
  24. Pilates
  25. When should i start push ups and stuff??
  26. Whey Protein Question...
  27. any advice
  28. Getting in Shape
  29. When do you exercise?
  30. im baffled
  31. burning more than you eat. How does this work
  32. Weight loss
  33. ab excersices
  34. How's my current diet?
  35. Most Effectively Weight Training For Football & Summer
  36. running and knee bruises
  37. Treadmill questions
  38. Summer Approaching!
  39. tired of muscle
  40. Best way to tone thighs?
  41. Lifting/Cardio question...Naxis??
  42. Pulled Hamstring
  43. What are pilates?
  44. I'm confused
  45. Ankles
  46. What motivates you?
  47. fitness and calories
  48. Hamstrings at the Office
  49. pouch
  50. Recommendations
  51. Recommendations?
  52. Cardio after lifting
  53. My lack of ABs is making me sick...
  54. Pre-Dream Stretches
  55. jogging
  56. Question about my exercise plan
  57. Fat loss, Muscle gain any ideas?
  58. Cutting carbs for summer, how many?
  59. Daily "Diet" Questions
  60. Bad Eating Habits..
  61. How much exercise is too much?
  62. i need some words of encouragment...
  63. bulky abs
  64. what dumbbell/barbell set to get?
  65. What sorts of exercises would you suggest?
  66. Help!!
  67. Newbie Advice
  68. Weight training help...
  69. working out daily and not losing weight
  70. Little pouch of fat on tummy...
  71. getting faster
  72. question about crunches and arms
  73. Calories Burned Through Weight Training?
  74. Eating Habits & Workout Advice Please
  75. Protein shake after cardio workout?
  76. Addiction to WORKING OUT.
  77. Feet Burning From Elliptical
  78. walking is equivalent to...
  79. A couple of different questions
  80. Working the same muscles everyday
  81. Skinny Neck...
  82. another ab question
  83. need advice on my exercise plan--
  84. Working the Pecs... but not feeling it
  85. fat vs. muscle burn
  86. junk food and a lot of excercise?
  87. New workout plan
  88. Protien question (man u must get these alot)
  89. A little too much here...
  90. Proportion
  91. what do you eat before a workout
  92. Body Fat Percentage
  93. Question about exercise and time?
  94. Back into Routine
  95. Advice Please!
  96. Newb, need Routine advice
  97. routine advice...please!
  98. Is this good?
  99. best protein bar
  100. brain dead w/ excersise
  101. cardio and weight lifting on seperate days
  102. Really? High G.I.-index post-workout foods...
  103. training by your heart rate verse calories burned
  104. compression Bruises
  105. An embarrassing question
  106. Does ab work outs make you waistline bigger?
  107. power walking or running
  108. Punching Harder...
  109. cellulite...gross.
  110. what's the best?
  111. How much Yoga before I look like Madonna?
  112. body like jennifer lopez
  113. Lose lower body fat
  114. Question about my arms...
  115. mussel prob
  116. Online BMR calculators-question
  117. running
  118. what type of excercise?
  119. Please Help Me!
  120. Knee going numb...?
  121. What is creatine?
  122. How do you translate barbell bench to dumbbell bench?
  123. Knee Pain while running and walking
  124. is every other day enough to maintain mass
  125. 20 pounds in 24 hours?????
  126. yoga for fitness
  127. Always put on fat when I lift weights. Help
  128. lower tummy fat
  129. Vertical Leap
  130. Stomache pain while jogging
  131. OMG Please Help ME!!!!!!
  132. Lost weight didn't exercise...now what?
  133. Cooked Weight?
  134. itching when sweating....
  135. Failure Sets
  136. Calorie Counts While Weight Training
  137. getting more frustrated...
  138. Which Ab exercises are for what?
  139. electric shock-like feeling in arm
  140. Blisters on hands.....
  141. Is this healthy? (AGAIN!)
  142. what would my feet start itching after walking on the treadmill? (ROP)
  143. Toning/Bulking without weight training.
  144. burning calories??
  145. Knees Hurting....
  146. Diet and Work Out (for Lanky Guy)
  147. Question about routine
  148. Working out legs
  149. Lifting Program Needed!!
  150. New Years Resolutions
  151. Exercise diet
  152. Why does (cardio) exercise make me nauseous?
  153. Elliptical Machine Recommendation?
  154. Whens the best time to drink a protein shake?
  155. I need a straight ANSWER about EXERCISE
  156. Need some help/advice
  157. gaining weight
  158. Elbow joint clicking noises
  159. Frustrated
  160. Exercise for kids
  161. This was weird-does anyone know?
  162. How many minutes?
  163. Read this!
  164. Cutting without losing muscle
  165. Cardio on an empty stomach?
  166. Yoga Booty Ballet Program
  167. Cardio-vascular questions
  168. splitting up strength training workout
  169. Help! I have no energy!
  170. Exercise bike or treadmill
  171. Spa after strength training?
  172. Ankle and heel discomfort when running...why??
  173. Making realistic goals for weight loss
  174. Shoulder pains
  175. Running on a treadmill
  176. Question about L-Arginine
  177. Excercise in morning or afternoon?
  178. WE ALL HAVE IT (or at least I like to think)...CELLULITE
  179. The Best Muscle..........
  180. Want a routine
  181. Exercise...but no weight loss??
  182. Trying to Get Back in Routine
  183. thin....with a tummy =(
  184. Fat burning exercises?
  185. Couple questions
  186. Advice
  187. Just introducing myself
  188. Treadmill at night
  189. What can I take to keep and get muscle tone?
  190. cardio/weights
  191. smaller ankles
  192. Will push-ups help? Size or strength?
  193. Lateral Thigh Trainer
  194. is this too much????
  195. shoulder pain
  196. need help with fat burnning workouts
  197. Exercise everyday or every other day?
  198. Lifting technique
  199. Sanity check
  200. Need advice for exercise and diet. I'm stuck.
  201. exercising in the morning
  202. im looking for a few good men ( feb 1 ^^^
  203. Incline Bench Press
  204. Question on Chest Excercises
  205. High Pulse Rate
  206. Help with swimming
  207. Gaining Speed Exercises?
  208. Is this going to help me lose 40 pounds
  209. Heart rate too high when exercising??
  210. Abs
  211. Ab Revolutionizer
  212. bad ankle sprain ( guys) help
  213. What to do!!!
  214. I want muscle help
  215. Some good news...=)
  216. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  217. What is "strong"?
  218. Want to buy a new weight bench
  219. Starting a weight routine.
  220. curves
  221. help w/ love handles
  222. Back Problems and Exercise
  223. I have a question ?
  224. Got a rash from running so much. Help...
  225. what gives you a healthy weight face?
  226. rowing machines
  227. Question for a professional fitness trainer or exercise physiologist
  228. My Diet Plan
  229. running question?!?!?
  230. Muscle soreness, and shrinkage
  231. Pig out days
  232. need fast advise going to gym in 2 hrs...
  233. Please Help!!
  234. love handles...
  235. How much body fat% to see abs?
  236. Good upper body workout video?
  237. Circulation
  238. Fat loss with limited muscle loss?
  239. Callories and Protein?
  240. How to loose weight and skin...
  241. Back soreness/knotting when lifting
  242. The affects of running on the ankles
  243. Weight loss vs Fat Loss
  244. Stretching
  245. Why Eat Egg Whites ???
  246. DB Bench Presses Vs. Straight Bar
  247. no time....help
  248. Jogging vs. Running
  249. Can the butt be lifted through exercise??
  250. Solid vs. Flabby


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