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  1. Want to lose weight but also lift weights
  2. Looking to buy an elliptical
  3. Does this sound stupid??
  4. Exercise advice needed
  5. Muscle by waist...
  6. Suppliment Mixing safe?
  7. Question on cutting weight -
  8. Question on cutting weight -
  9. How long of a workout should beginners start out with?
  10. working out with a cold
  11. getting cut
  12. Tone body
  13. What to eat before and after workout? Please advise.
  14. What is the normal BP after excercise?
  15. heart rate
  16. Best way to build up legs
  17. Numbness/tingling during workout - is this normal??
  18. Protein drink causing nausea
  19. strange question...
  20. but cardio in them orning makes me tired.
  21. Really sore shoulder
  22. Best thing to eat before workout?
  23. Just started using muscle milk(protien) and had some questions
  24. how do I get rid of the pouch under my belly button
  25. Bench Press and Running
  26. Burning Calories....
  27. knee hurts...can I still exercise?
  28. Which comes first?
  29. Exercising Abs after a C Section
  30. can exercising mess with your periods??
  31. females-bulking muscles
  32. How to get that "break through"?
  33. can i just dance around?
  34. "Burn The Fat"
  35. Good Aerobic Classes
  36. cardio ?
  37. Please Help! Need some much needed muscle!
  38. New gurl :)
  39. How much cardio after weights?
  40. Working out + HIIT
  41. Question for Naxis, diet plan
  42. What all muscles do push ups work?
  43. Pectoral muscles
  44. Areas beside the abdominal muscles?
  45. Anyone know any good ellipticals for good price?
  46. How many times a week should I do weights?
  47. Help Plz: Exercises for Specific areas
  48. Dumbell Flys vs Incline Dumbell Flys
  49. what's the 3rd option??
  50. InStone Life Change Challenge
  51. Need a pro regime!!
  52. too much cardio????
  53. Diet?
  54. need help picking out elliptical...
  55. High Weight Low Rep Vs. Low Weight High Rep
  56. Workout videos & At home workouts
  57. weights/cardio 8wks into program
  58. 1300 calories
  59. Cutting question
  60. How much water?
  61. What drink will give me an edge for workout??
  62. Zumba?????
  63. can i excercise before i go to bed?
  64. Shall i use creatine monohydrate or not?
  65. Any one heard of this supplement?
  66. best time to exercise?
  67. Simple Routine?
  68. No more than twice a week
  69. No more than twice a week
  70. Question about routine
  71. Good plan for bulking up?
  72. question about protein and muscles! plz reply!
  73. It's Insane!!!!
  74. getting ab's back after c-section??
  75. fat and muscular?
  76. 5'5", 120 lb., do I need to lose weight?
  77. skiing
  78. fitness program??
  79. Is cardio kickboxing effective in loosing weight?
  80. Exercise result question...
  81. hour-glass
  82. Pilates Firm & Burn-CRUNCH VIDEOS
  83. question about abs...
  84. Saggy Boobs due to Weight Loss... 21yr old
  85. fitness programme help!
  86. Body Shaping/Sculpting
  87. lift butt, tone love handels, and need some cardio exercises to do at home?
  88. Acne-prone skin....
  89. Protein/diet
  90. gym membership/pilates
  91. Anyone had good results with Weight Watchers?
  92. Weight Gain
  93. I look like SpongeBob! Newbie question
  94. Getting ready for beach
  95. Need help with Muscle Fatigue!
  96. need exercise tip for excess fat near armpit
  97. Ok , I started...
  98. Beginning cardio workouts
  99. TaeBo?
  100. Supplements to help weight loss?
  101. Exercise machine precision
  102. HELP ME PLZZZZZZZZZ 33 and saggy !
  103. Good Beginner's Cardio??
  104. thicken waist line?
  105. treadmills?
  106. looking for a total body workout video
  107. Imitation crab meat...Ok to eat?
  108. Where do I find the time for a consistence exercise routine??
  109. are protein shakes really necessary to build toned muscles?
  110. Pilates?
  111. Lifting weights/Cardio
  112. Chest Expander
  113. Is it alrite if i just sit around for the odd weekend?
  114. ***Toning the Tummy***
  115. question about shakes
  116. how to lose muscle
  117. muscle twitching
  118. Whats the right kind of cardio for reducing tummy
  119. Getting Started
  120. Muscle Gain, Fat Loss
  121. Best Cardio Machines?
  122. Bike for cardio
  123. Transient Hypotenstion? I don't know.
  124. I have a question about my fitness!
  125. Sticking with it...
  126. Total Gym home system - worth it? other rec for similiar products? m
  127. need help with some diet helps and exercise tips
  128. HI,need diet plan, pls read
  129. Diet Outline, plz?
  130. Flax oil and weight gain?
  131. swimsuit
  132. What are some exercises that can increase your vertical leap?
  133. Weightloss - Cardio & Weights Order??
  134. Window Of Opportunity
  135. butt-blaster machine
  136. Timing for Exercise and Eating
  137. Protein Shakes????
  138. Drinking Aloe Vera Juice
  139. Hi,!! New to Healthboard..Need help
  140. weights and fat loss
  141. one-legged squats
  142. good thigh exercise?
  143. What is the best Sports Bra
  144. Should I go back?
  145. Endurance??
  146. exercise and itching
  147. Need some advice(young athlete)
  148. Best exercise for lower back pain
  149. gaining muscle weight?
  150. knee injury to a young athelet
  151. does anybody know a way to reduce the size of your hips?
  152. Push ups
  153. stair climber question
  154. burning fat without losing muscle plans
  155. LEGS - loosing weight
  156. Muscle in hands?
  157. working out at home...NEED HELP PLEASE!
  158. Question regarding six small meals...
  159. Munchkins?
  160. low-carb or low-fat
  161. How much running/jogging is enough?
  162. heart rate monitors
  163. Abs and Upper Body for dummies
  164. A month in & it seems to be getting harder!
  165. Deadlift questions
  166. Cellulite-Question for experienced
  167. IFOUNDHOPE- where are you
  168. Post Cardio....
  169. stitches
  170. Body fat question
  171. Weights first then cardio ?
  172. Exercise, Acne, then Weight gain...please help
  173. sharp forearm pain during weight lifting
  174. wieght loss
  175. a few muscle questions...and genetics
  176. getting in shape for track
  177. How to avoid muscle loss
  178. New workout routine, would like opinions
  179. Can anyone recommend a good men's running shoe for overweight runners?
  180. Core Secrets Program. Any results?
  181. Core Secrets Program. Any Results??
  182. Circulation problems
  183. How Do You Lose Muscle??
  184. Losing Weight/Toning
  185. My Workout routine
  186. The big list of food
  187. what does it mean when excercise brings on a headache?
  188. Help??
  189. Thigh exercises
  190. Fat/Muscle exercises?
  191. question about the elliptical
  192. Anybody else lose motivation when winter hits?
  193. Elbow/forearm pain
  194. to eat or not to eat
  195. BMI Question
  196. Gaining Speed????
  197. what am i gonna do bout my abs???
  198. Help me. I HATE exercise!
  199. The Firm
  200. pregnancy and yoga
  201. Couple of questions about muscle building
  202. Take A Break From Weight Training??
  203. HIIT Question...
  204. Funny story about a gym member...
  205. Have got to LOSE WEIGHT(Please HELP!)
  206. Desperate
  207. What more can I do to get ABS?
  208. 1st day of exercising. Opinion?
  209. riding bike or running/walking?
  210. Cardio-Workload and calories burned
  211. The "bridge" chest and/or ab exercise - perfecting it?
  212. The right Protien shake
  213. whoa... i can't believe....
  214. Any Martial Artists out there?
  215. Running/Situps/Pushups/Nutrition get you lean?
  216. Carmen Electra Fit to strip
  217. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  218. creatine usage cycles
  219. Power walking or using treadmill
  220. Leslie Sansone Walkblaster
  221. Am I overtraining? Please advise...
  222. Exercising 14x per week, once I reach my goal, then what?
  223. Exercising like mad and still gaining...
  224. Creatine is NOT 100% safe and may lead to seizures.
  225. If I had to make a choice.....
  226. losing ab fat
  227. legs
  228. Smaller than the other
  229. best machine for pushups
  230. Equipment Poachers
  231. getting back my physique, and pride...
  232. Protein powder called Whey to go by Solgar, a couple ?'s.
  233. How high can your metabolism truly go?
  234. After-Workout Fatigue
  235. Training Boxing or Kickboxing
  236. Yoga and weight lifting
  237. Biceps: Over or Under training. Opinions Please?
  238. Is it okay to mix Whey Protein powder with Soy Milk?
  239. Ab Roller
  240. No creatine, no protein shakes
  241. New to exercising
  242. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  243. An article in the prevention mag states something good about chocolate milk!
  244. Anyone using the Firm videos?
  245. Lets talk food
  246. my food --is it ok?
  247. Pulled muscle - any way to speed its healing?
  248. a few questions
  249. Random questions for ther experts
  250. Eating healthy


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