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  1. Back Problems and Exercise
  2. I have a question ?
  3. Got a rash from running so much. Help...
  4. what gives you a healthy weight face?
  5. rowing machines
  6. Question for a professional fitness trainer or exercise physiologist
  7. My Diet Plan
  8. running question?!?!?
  9. Muscle soreness, and shrinkage
  10. Pig out days
  11. need fast advise going to gym in 2 hrs...
  12. Please Help!!
  13. love handles...
  14. How much body fat% to see abs?
  15. Good upper body workout video?
  16. Circulation
  17. Fat loss with limited muscle loss?
  18. Callories and Protein?
  19. How to loose weight and skin...
  20. Back soreness/knotting when lifting
  21. The affects of running on the ankles
  22. Weight loss vs Fat Loss
  23. Stretching
  24. Why Eat Egg Whites ???
  25. DB Bench Presses Vs. Straight Bar
  26. no time....help
  27. Jogging vs. Running
  28. Can the butt be lifted through exercise??
  29. Solid vs. Flabby
  30. Couple of questions... new training schedule
  31. I Can't Do Push Ups
  32. For those who have a heart monitor
  33. Too much of a good thing????
  34. Can I still get an effective cardio workout in the evening?
  35. Lifts for Baseball???
  36. Carb question for NAXIS!!!
  37. Is this bad?
  38. wierd body
  39. muscle loss
  40. What foods should I get when trying to get fit?
  41. Okay....so I'm an idiot, but........
  42. target heart rate
  43. Want to lose weight but also lift weights
  44. Looking to buy an elliptical
  45. Does this sound stupid??
  46. Exercise advice needed
  47. Muscle by waist...
  48. Suppliment Mixing safe?
  49. Question on cutting weight -
  50. Question on cutting weight -
  51. How long of a workout should beginners start out with?
  52. working out with a cold
  53. getting cut
  54. Tone body
  55. What to eat before and after workout? Please advise.
  56. What is the normal BP after excercise?
  57. heart rate
  58. Best way to build up legs
  59. Numbness/tingling during workout - is this normal??
  60. Protein drink causing nausea
  61. strange question...
  62. but cardio in them orning makes me tired.
  63. Really sore shoulder
  64. Best thing to eat before workout?
  65. Just started using muscle milk(protien) and had some questions
  66. how do I get rid of the pouch under my belly button
  67. Bench Press and Running
  68. Burning Calories....
  69. knee hurts...can I still exercise?
  70. Which comes first?
  71. Exercising Abs after a C Section
  72. can exercising mess with your periods??
  73. females-bulking muscles
  74. How to get that "break through"?
  75. can i just dance around?
  76. "Burn The Fat"
  77. Good Aerobic Classes
  78. cardio ?
  79. Please Help! Need some much needed muscle!
  80. New gurl :)
  81. How much cardio after weights?
  82. Working out + HIIT
  83. Question for Naxis, diet plan
  84. What all muscles do push ups work?
  85. Pectoral muscles
  86. Areas beside the abdominal muscles?
  87. Anyone know any good ellipticals for good price?
  88. How many times a week should I do weights?
  89. Help Plz: Exercises for Specific areas
  90. Dumbell Flys vs Incline Dumbell Flys
  91. what's the 3rd option??
  92. InStone Life Change Challenge
  93. Need a pro regime!!
  94. too much cardio????
  95. Diet?
  96. need help picking out elliptical...
  97. High Weight Low Rep Vs. Low Weight High Rep
  98. Workout videos & At home workouts
  99. weights/cardio 8wks into program
  100. 1300 calories
  101. Cutting question
  102. How much water?
  103. What drink will give me an edge for workout??
  104. Zumba?????
  105. can i excercise before i go to bed?
  106. Shall i use creatine monohydrate or not?
  107. Any one heard of this supplement?
  108. best time to exercise?
  109. Simple Routine?
  110. No more than twice a week
  111. No more than twice a week
  112. Question about routine
  113. Good plan for bulking up?
  114. question about protein and muscles! plz reply!
  115. It's Insane!!!!
  116. getting ab's back after c-section??
  117. fat and muscular?
  118. 5'5", 120 lb., do I need to lose weight?
  119. skiing
  120. fitness program??
  121. Is cardio kickboxing effective in loosing weight?
  122. Exercise result question...
  123. hour-glass
  124. Pilates Firm & Burn-CRUNCH VIDEOS
  125. question about abs...
  126. Saggy Boobs due to Weight Loss... 21yr old
  127. fitness programme help!
  128. Body Shaping/Sculpting
  129. lift butt, tone love handels, and need some cardio exercises to do at home?
  130. Acne-prone skin....
  131. Protein/diet
  132. gym membership/pilates
  133. Anyone had good results with Weight Watchers?
  134. Weight Gain
  135. I look like SpongeBob! Newbie question
  136. Getting ready for beach
  137. Need help with Muscle Fatigue!
  138. need exercise tip for excess fat near armpit
  139. Ok , I started...
  140. Beginning cardio workouts
  141. TaeBo?
  142. Supplements to help weight loss?
  143. Exercise machine precision
  144. HELP ME PLZZZZZZZZZ 33 and saggy !
  145. Good Beginner's Cardio??
  146. thicken waist line?
  147. treadmills?
  148. looking for a total body workout video
  149. Imitation crab meat...Ok to eat?
  150. Where do I find the time for a consistence exercise routine??
  151. are protein shakes really necessary to build toned muscles?
  152. Pilates?
  153. Lifting weights/Cardio
  154. Chest Expander
  155. Is it alrite if i just sit around for the odd weekend?
  156. ***Toning the Tummy***
  157. question about shakes
  158. how to lose muscle
  159. muscle twitching
  160. Whats the right kind of cardio for reducing tummy
  161. Getting Started
  162. Muscle Gain, Fat Loss
  163. Best Cardio Machines?
  164. Bike for cardio
  165. Transient Hypotenstion? I don't know.
  166. I have a question about my fitness!
  167. Sticking with it...
  168. Total Gym home system - worth it? other rec for similiar products? m
  169. need help with some diet helps and exercise tips
  170. HI,need diet plan, pls read
  171. Diet Outline, plz?
  172. Flax oil and weight gain?
  173. swimsuit
  174. What are some exercises that can increase your vertical leap?
  175. Weightloss - Cardio & Weights Order??
  176. Window Of Opportunity
  177. butt-blaster machine
  178. Timing for Exercise and Eating
  179. Protein Shakes????
  180. Drinking Aloe Vera Juice
  181. Hi,!! New to Healthboard..Need help
  182. weights and fat loss
  183. one-legged squats
  184. good thigh exercise?
  185. What is the best Sports Bra
  186. Should I go back?
  187. Endurance??
  188. exercise and itching
  189. Need some advice(young athlete)
  190. Best exercise for lower back pain
  191. gaining muscle weight?
  192. knee injury to a young athelet
  193. does anybody know a way to reduce the size of your hips?
  194. Push ups
  195. stair climber question
  196. burning fat without losing muscle plans
  197. LEGS - loosing weight
  198. Muscle in hands?
  199. working out at home...NEED HELP PLEASE!
  200. Question regarding six small meals...
  201. Munchkins?
  202. low-carb or low-fat
  203. How much running/jogging is enough?
  204. heart rate monitors
  205. Abs and Upper Body for dummies
  206. A month in & it seems to be getting harder!
  207. Deadlift questions
  208. Cellulite-Question for experienced
  209. IFOUNDHOPE- where are you
  210. Post Cardio....
  211. stitches
  212. Body fat question
  213. Weights first then cardio ?
  214. Exercise, Acne, then Weight gain...please help
  215. sharp forearm pain during weight lifting
  216. wieght loss
  217. a few muscle questions...and genetics
  218. getting in shape for track
  219. How to avoid muscle loss
  220. New workout routine, would like opinions
  221. Can anyone recommend a good men's running shoe for overweight runners?
  222. Core Secrets Program. Any results?
  223. Core Secrets Program. Any Results??
  224. Circulation problems
  225. How Do You Lose Muscle??
  226. Losing Weight/Toning
  227. My Workout routine
  228. The big list of food
  229. what does it mean when excercise brings on a headache?
  230. Help??
  231. Thigh exercises
  232. Fat/Muscle exercises?
  233. question about the elliptical
  234. Anybody else lose motivation when winter hits?
  235. Elbow/forearm pain
  236. to eat or not to eat
  237. BMI Question
  238. Gaining Speed????
  239. what am i gonna do bout my abs???
  240. Help me. I HATE exercise!
  241. The Firm
  242. pregnancy and yoga
  243. Couple of questions about muscle building
  244. Take A Break From Weight Training??
  245. HIIT Question...
  246. Funny story about a gym member...
  247. Have got to LOSE WEIGHT(Please HELP!)
  248. Desperate
  249. What more can I do to get ABS?
  250. 1st day of exercising. Opinion?