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  1. I Can't Do Push Ups
  2. For those who have a heart monitor
  3. Too much of a good thing????
  4. Can I still get an effective cardio workout in the evening?
  5. Lifts for Baseball???
  6. Carb question for NAXIS!!!
  7. Is this bad?
  8. wierd body
  9. muscle loss
  10. What foods should I get when trying to get fit?
  11. Okay....so I'm an idiot, but........
  12. target heart rate
  13. Want to lose weight but also lift weights
  14. Looking to buy an elliptical
  15. Does this sound stupid??
  16. Exercise advice needed
  17. Muscle by waist...
  18. Suppliment Mixing safe?
  19. Question on cutting weight -
  20. Question on cutting weight -
  21. How long of a workout should beginners start out with?
  22. working out with a cold
  23. getting cut
  24. Tone body
  25. What to eat before and after workout? Please advise.
  26. What is the normal BP after excercise?
  27. heart rate
  28. Best way to build up legs
  29. Numbness/tingling during workout - is this normal??
  30. Protein drink causing nausea
  31. strange question...
  32. but cardio in them orning makes me tired.
  33. Really sore shoulder
  34. Best thing to eat before workout?
  35. Just started using muscle milk(protien) and had some questions
  36. how do I get rid of the pouch under my belly button
  37. Bench Press and Running
  38. Burning Calories....
  39. knee hurts...can I still exercise?
  40. Which comes first?
  41. Exercising Abs after a C Section
  42. can exercising mess with your periods??
  43. females-bulking muscles
  44. How to get that "break through"?
  45. can i just dance around?
  46. "Burn The Fat"
  47. Good Aerobic Classes
  48. cardio ?
  49. Please Help! Need some much needed muscle!
  50. New gurl :)
  51. How much cardio after weights?
  52. Working out + HIIT
  53. Question for Naxis, diet plan
  54. What all muscles do push ups work?
  55. Pectoral muscles
  56. Areas beside the abdominal muscles?
  57. Anyone know any good ellipticals for good price?
  58. How many times a week should I do weights?
  59. Help Plz: Exercises for Specific areas
  60. Dumbell Flys vs Incline Dumbell Flys
  61. what's the 3rd option??
  62. InStone Life Change Challenge
  63. Need a pro regime!!
  64. too much cardio????
  65. Diet?
  66. need help picking out elliptical...
  67. High Weight Low Rep Vs. Low Weight High Rep
  68. Workout videos & At home workouts
  69. weights/cardio 8wks into program
  70. 1300 calories
  71. Cutting question
  72. How much water?
  73. What drink will give me an edge for workout??
  74. Zumba?????
  75. can i excercise before i go to bed?
  76. Shall i use creatine monohydrate or not?
  77. Any one heard of this supplement?
  78. best time to exercise?
  79. Simple Routine?
  80. No more than twice a week
  81. No more than twice a week
  82. Question about routine
  83. Good plan for bulking up?
  84. question about protein and muscles! plz reply!
  85. It's Insane!!!!
  86. getting ab's back after c-section??
  87. fat and muscular?
  88. 5'5", 120 lb., do I need to lose weight?
  89. skiing
  90. fitness program??
  91. Is cardio kickboxing effective in loosing weight?
  92. Exercise result question...
  93. hour-glass
  94. Pilates Firm & Burn-CRUNCH VIDEOS
  95. question about abs...
  96. Saggy Boobs due to Weight Loss... 21yr old
  97. fitness programme help!
  98. Body Shaping/Sculpting
  99. lift butt, tone love handels, and need some cardio exercises to do at home?
  100. Acne-prone skin....
  101. Protein/diet
  102. gym membership/pilates
  103. Anyone had good results with Weight Watchers?
  104. Weight Gain
  105. I look like SpongeBob! Newbie question
  106. Getting ready for beach
  107. Need help with Muscle Fatigue!
  108. need exercise tip for excess fat near armpit
  109. Ok , I started...
  110. Beginning cardio workouts
  111. TaeBo?
  112. Supplements to help weight loss?
  113. Exercise machine precision
  114. HELP ME PLZZZZZZZZZ 33 and saggy !
  115. Good Beginner's Cardio??
  116. thicken waist line?
  117. treadmills?
  118. looking for a total body workout video
  119. Imitation crab meat...Ok to eat?
  120. Where do I find the time for a consistence exercise routine??
  121. are protein shakes really necessary to build toned muscles?
  122. Pilates?
  123. Lifting weights/Cardio
  124. Chest Expander
  125. Is it alrite if i just sit around for the odd weekend?
  126. ***Toning the Tummy***
  127. question about shakes
  128. how to lose muscle
  129. muscle twitching
  130. Whats the right kind of cardio for reducing tummy
  131. Getting Started
  132. Muscle Gain, Fat Loss
  133. Best Cardio Machines?
  134. Bike for cardio
  135. Transient Hypotenstion? I don't know.
  136. I have a question about my fitness!
  137. Sticking with it...
  138. Total Gym home system - worth it? other rec for similiar products? m
  139. need help with some diet helps and exercise tips
  140. HI,need diet plan, pls read
  141. Diet Outline, plz?
  142. Flax oil and weight gain?
  143. swimsuit
  144. What are some exercises that can increase your vertical leap?
  145. Weightloss - Cardio & Weights Order??
  146. Window Of Opportunity
  147. butt-blaster machine
  148. Timing for Exercise and Eating
  149. Protein Shakes????
  150. Drinking Aloe Vera Juice
  151. Hi,!! New to Healthboard..Need help
  152. weights and fat loss
  153. one-legged squats
  154. good thigh exercise?
  155. What is the best Sports Bra
  156. Should I go back?
  157. Endurance??
  158. exercise and itching
  159. Need some advice(young athlete)
  160. Best exercise for lower back pain
  161. gaining muscle weight?
  162. knee injury to a young athelet
  163. does anybody know a way to reduce the size of your hips?
  164. Push ups
  165. stair climber question
  166. burning fat without losing muscle plans
  167. LEGS - loosing weight
  168. Muscle in hands?
  169. working out at home...NEED HELP PLEASE!
  170. Question regarding six small meals...
  171. Munchkins?
  172. low-carb or low-fat
  173. How much running/jogging is enough?
  174. heart rate monitors
  175. Abs and Upper Body for dummies
  176. A month in & it seems to be getting harder!
  177. Deadlift questions
  178. Cellulite-Question for experienced
  179. IFOUNDHOPE- where are you
  180. Post Cardio....
  181. stitches
  182. Body fat question
  183. Weights first then cardio ?
  184. Exercise, Acne, then Weight gain...please help
  185. sharp forearm pain during weight lifting
  186. wieght loss
  187. a few muscle questions...and genetics
  188. getting in shape for track
  189. How to avoid muscle loss
  190. New workout routine, would like opinions
  191. Can anyone recommend a good men's running shoe for overweight runners?
  192. Core Secrets Program. Any results?
  193. Core Secrets Program. Any Results??
  194. Circulation problems
  195. How Do You Lose Muscle??
  196. Losing Weight/Toning
  197. My Workout routine
  198. The big list of food
  199. what does it mean when excercise brings on a headache?
  200. Help??
  201. Thigh exercises
  202. Fat/Muscle exercises?
  203. question about the elliptical
  204. Anybody else lose motivation when winter hits?
  205. Elbow/forearm pain
  206. to eat or not to eat
  207. BMI Question
  208. Gaining Speed????
  209. what am i gonna do bout my abs???
  210. Help me. I HATE exercise!
  211. The Firm
  212. pregnancy and yoga
  213. Couple of questions about muscle building
  214. Take A Break From Weight Training??
  215. HIIT Question...
  216. Funny story about a gym member...
  217. Have got to LOSE WEIGHT(Please HELP!)
  218. Desperate
  219. What more can I do to get ABS?
  220. 1st day of exercising. Opinion?
  221. riding bike or running/walking?
  222. Cardio-Workload and calories burned
  223. The "bridge" chest and/or ab exercise - perfecting it?
  224. The right Protien shake
  225. whoa... i can't believe....
  226. Any Martial Artists out there?
  227. Running/Situps/Pushups/Nutrition get you lean?
  228. Carmen Electra Fit to strip
  229. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  230. creatine usage cycles
  231. Power walking or using treadmill
  232. Leslie Sansone Walkblaster
  233. Am I overtraining? Please advise...
  234. Exercising 14x per week, once I reach my goal, then what?
  235. Exercising like mad and still gaining...
  236. Creatine is NOT 100% safe and may lead to seizures.
  237. If I had to make a choice.....
  238. losing ab fat
  239. legs
  240. Smaller than the other
  241. best machine for pushups
  242. Equipment Poachers
  243. getting back my physique, and pride...
  244. Protein powder called Whey to go by Solgar, a couple ?'s.
  245. How high can your metabolism truly go?
  246. After-Workout Fatigue
  247. Training Boxing or Kickboxing
  248. Yoga and weight lifting
  249. Biceps: Over or Under training. Opinions Please?
  250. Is it okay to mix Whey Protein powder with Soy Milk?