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  1. What's your favorite lifting exercise (limit to triceps, chest and traps)?
  2. What is "strong"?
  3. Want to buy a new weight bench
  4. Starting a weight routine.
  5. curves
  6. help w/ love handles
  7. Back Problems and Exercise
  8. I have a question ?
  9. Got a rash from running so much. Help...
  10. what gives you a healthy weight face?
  11. rowing machines
  12. Question for a professional fitness trainer or exercise physiologist
  13. My Diet Plan
  14. running question?!?!?
  15. Muscle soreness, and shrinkage
  16. Pig out days
  17. need fast advise going to gym in 2 hrs...
  18. Please Help!!
  19. love handles...
  20. How much body fat% to see abs?
  21. Good upper body workout video?
  22. Circulation
  23. Fat loss with limited muscle loss?
  24. Callories and Protein?
  25. How to loose weight and skin...
  26. Back soreness/knotting when lifting
  27. The affects of running on the ankles
  28. Weight loss vs Fat Loss
  29. Stretching
  30. Why Eat Egg Whites ???
  31. DB Bench Presses Vs. Straight Bar
  32. no time....help
  33. Jogging vs. Running
  34. Can the butt be lifted through exercise??
  35. Solid vs. Flabby
  36. Couple of questions... new training schedule
  37. I Can't Do Push Ups
  38. For those who have a heart monitor
  39. Too much of a good thing????
  40. Can I still get an effective cardio workout in the evening?
  41. Lifts for Baseball???
  42. Carb question for NAXIS!!!
  43. Is this bad?
  44. wierd body
  45. muscle loss
  46. What foods should I get when trying to get fit?
  47. Okay....so I'm an idiot, but........
  48. target heart rate
  49. Want to lose weight but also lift weights
  50. Looking to buy an elliptical
  51. Does this sound stupid??
  52. Exercise advice needed
  53. Muscle by waist...
  54. Suppliment Mixing safe?
  55. Question on cutting weight -
  56. Question on cutting weight -
  57. How long of a workout should beginners start out with?
  58. working out with a cold
  59. getting cut
  60. Tone body
  61. What to eat before and after workout? Please advise.
  62. What is the normal BP after excercise?
  63. heart rate
  64. Best way to build up legs
  65. Numbness/tingling during workout - is this normal??
  66. Protein drink causing nausea
  67. strange question...
  68. but cardio in them orning makes me tired.
  69. Really sore shoulder
  70. Best thing to eat before workout?
  71. Just started using muscle milk(protien) and had some questions
  72. how do I get rid of the pouch under my belly button
  73. Bench Press and Running
  74. Burning Calories....
  75. knee hurts...can I still exercise?
  76. Which comes first?
  77. Exercising Abs after a C Section
  78. can exercising mess with your periods??
  79. females-bulking muscles
  80. How to get that "break through"?
  81. can i just dance around?
  82. "Burn The Fat"
  83. Good Aerobic Classes
  84. cardio ?
  85. Please Help! Need some much needed muscle!
  86. New gurl :)
  87. How much cardio after weights?
  88. Working out + HIIT
  89. Question for Naxis, diet plan
  90. What all muscles do push ups work?
  91. Pectoral muscles
  92. Areas beside the abdominal muscles?
  93. Anyone know any good ellipticals for good price?
  94. How many times a week should I do weights?
  95. Help Plz: Exercises for Specific areas
  96. Dumbell Flys vs Incline Dumbell Flys
  97. what's the 3rd option??
  98. InStone Life Change Challenge
  99. Need a pro regime!!
  100. too much cardio????
  101. Diet?
  102. need help picking out elliptical...
  103. High Weight Low Rep Vs. Low Weight High Rep
  104. Workout videos & At home workouts
  105. weights/cardio 8wks into program
  106. 1300 calories
  107. Cutting question
  108. How much water?
  109. What drink will give me an edge for workout??
  110. Zumba?????
  111. can i excercise before i go to bed?
  112. Shall i use creatine monohydrate or not?
  113. Any one heard of this supplement?
  114. best time to exercise?
  115. Simple Routine?
  116. No more than twice a week
  117. No more than twice a week
  118. Question about routine
  119. Good plan for bulking up?
  120. question about protein and muscles! plz reply!
  121. It's Insane!!!!
  122. getting ab's back after c-section??
  123. fat and muscular?
  124. 5'5", 120 lb., do I need to lose weight?
  125. skiing
  126. fitness program??
  127. Is cardio kickboxing effective in loosing weight?
  128. Exercise result question...
  129. hour-glass
  130. Pilates Firm & Burn-CRUNCH VIDEOS
  131. question about abs...
  132. Saggy Boobs due to Weight Loss... 21yr old
  133. fitness programme help!
  134. Body Shaping/Sculpting
  135. lift butt, tone love handels, and need some cardio exercises to do at home?
  136. Acne-prone skin....
  137. Protein/diet
  138. gym membership/pilates
  139. Anyone had good results with Weight Watchers?
  140. Weight Gain
  141. I look like SpongeBob! Newbie question
  142. Getting ready for beach
  143. Need help with Muscle Fatigue!
  144. need exercise tip for excess fat near armpit
  145. Ok , I started...
  146. Beginning cardio workouts
  147. TaeBo?
  148. Supplements to help weight loss?
  149. Exercise machine precision
  150. HELP ME PLZZZZZZZZZ 33 and saggy !
  151. Good Beginner's Cardio??
  152. thicken waist line?
  153. treadmills?
  154. looking for a total body workout video
  155. Imitation crab meat...Ok to eat?
  156. Where do I find the time for a consistence exercise routine??
  157. are protein shakes really necessary to build toned muscles?
  158. Pilates?
  159. Lifting weights/Cardio
  160. Chest Expander
  161. Is it alrite if i just sit around for the odd weekend?
  162. ***Toning the Tummy***
  163. question about shakes
  164. how to lose muscle
  165. muscle twitching
  166. Whats the right kind of cardio for reducing tummy
  167. Getting Started
  168. Muscle Gain, Fat Loss
  169. Best Cardio Machines?
  170. Bike for cardio
  171. Transient Hypotenstion? I don't know.
  172. I have a question about my fitness!
  173. Sticking with it...
  174. Total Gym home system - worth it? other rec for similiar products? m
  175. need help with some diet helps and exercise tips
  176. HI,need diet plan, pls read
  177. Diet Outline, plz?
  178. Flax oil and weight gain?
  179. swimsuit
  180. What are some exercises that can increase your vertical leap?
  181. Weightloss - Cardio & Weights Order??
  182. Window Of Opportunity
  183. butt-blaster machine
  184. Timing for Exercise and Eating
  185. Protein Shakes????
  186. Drinking Aloe Vera Juice
  187. Hi,!! New to Healthboard..Need help
  188. weights and fat loss
  189. one-legged squats
  190. good thigh exercise?
  191. What is the best Sports Bra
  192. Should I go back?
  193. Endurance??
  194. exercise and itching
  195. Need some advice(young athlete)
  196. Best exercise for lower back pain
  197. gaining muscle weight?
  198. knee injury to a young athelet
  199. does anybody know a way to reduce the size of your hips?
  200. Push ups
  201. stair climber question
  202. burning fat without losing muscle plans
  203. LEGS - loosing weight
  204. Muscle in hands?
  205. working out at home...NEED HELP PLEASE!
  206. Question regarding six small meals...
  207. Munchkins?
  208. low-carb or low-fat
  209. How much running/jogging is enough?
  210. heart rate monitors
  211. Abs and Upper Body for dummies
  212. A month in & it seems to be getting harder!
  213. Deadlift questions
  214. Cellulite-Question for experienced
  215. IFOUNDHOPE- where are you
  216. Post Cardio....
  217. stitches
  218. Body fat question
  219. Weights first then cardio ?
  220. Exercise, Acne, then Weight gain...please help
  221. sharp forearm pain during weight lifting
  222. wieght loss
  223. a few muscle questions...and genetics
  224. getting in shape for track
  225. How to avoid muscle loss
  226. New workout routine, would like opinions
  227. Can anyone recommend a good men's running shoe for overweight runners?
  228. Core Secrets Program. Any results?
  229. Core Secrets Program. Any Results??
  230. Circulation problems
  231. How Do You Lose Muscle??
  232. Losing Weight/Toning
  233. My Workout routine
  234. The big list of food
  235. what does it mean when excercise brings on a headache?
  236. Help??
  237. Thigh exercises
  238. Fat/Muscle exercises?
  239. question about the elliptical
  240. Anybody else lose motivation when winter hits?
  241. Elbow/forearm pain
  242. to eat or not to eat
  243. BMI Question
  244. Gaining Speed????
  245. what am i gonna do bout my abs???
  246. Help me. I HATE exercise!
  247. The Firm
  248. pregnancy and yoga
  249. Couple of questions about muscle building
  250. Take A Break From Weight Training??