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  1. Want to buy a new weight bench
  2. Starting a weight routine.
  3. curves
  4. help w/ love handles
  5. Back Problems and Exercise
  6. I have a question ?
  7. Got a rash from running so much. Help...
  8. what gives you a healthy weight face?
  9. rowing machines
  10. Question for a professional fitness trainer or exercise physiologist
  11. My Diet Plan
  12. running question?!?!?
  13. Muscle soreness, and shrinkage
  14. Pig out days
  15. need fast advise going to gym in 2 hrs...
  16. Please Help!!
  17. love handles...
  18. How much body fat% to see abs?
  19. Good upper body workout video?
  20. Circulation
  21. Fat loss with limited muscle loss?
  22. Callories and Protein?
  23. How to loose weight and skin...
  24. Back soreness/knotting when lifting
  25. The affects of running on the ankles
  26. Weight loss vs Fat Loss
  27. Stretching
  28. Why Eat Egg Whites ???
  29. DB Bench Presses Vs. Straight Bar
  30. no time....help
  31. Jogging vs. Running
  32. Can the butt be lifted through exercise??
  33. Solid vs. Flabby
  34. Couple of questions... new training schedule
  35. I Can't Do Push Ups
  36. For those who have a heart monitor
  37. Too much of a good thing????
  38. Can I still get an effective cardio workout in the evening?
  39. Lifts for Baseball???
  40. Carb question for NAXIS!!!
  41. Is this bad?
  42. wierd body
  43. muscle loss
  44. What foods should I get when trying to get fit?
  45. Okay....so I'm an idiot, but........
  46. target heart rate
  47. Want to lose weight but also lift weights
  48. Looking to buy an elliptical
  49. Does this sound stupid??
  50. Exercise advice needed
  51. Muscle by waist...
  52. Suppliment Mixing safe?
  53. Question on cutting weight -
  54. Question on cutting weight -
  55. How long of a workout should beginners start out with?
  56. working out with a cold
  57. getting cut
  58. Tone body
  59. What to eat before and after workout? Please advise.
  60. What is the normal BP after excercise?
  61. heart rate
  62. Best way to build up legs
  63. Numbness/tingling during workout - is this normal??
  64. Protein drink causing nausea
  65. strange question...
  66. but cardio in them orning makes me tired.
  67. Really sore shoulder
  68. Best thing to eat before workout?
  69. Just started using muscle milk(protien) and had some questions
  70. how do I get rid of the pouch under my belly button
  71. Bench Press and Running
  72. Burning Calories....
  73. knee hurts...can I still exercise?
  74. Which comes first?
  75. Exercising Abs after a C Section
  76. can exercising mess with your periods??
  77. females-bulking muscles
  78. How to get that "break through"?
  79. can i just dance around?
  80. "Burn The Fat"
  81. Good Aerobic Classes
  82. cardio ?
  83. Please Help! Need some much needed muscle!
  84. New gurl :)
  85. How much cardio after weights?
  86. Working out + HIIT
  87. Question for Naxis, diet plan
  88. What all muscles do push ups work?
  89. Pectoral muscles
  90. Areas beside the abdominal muscles?
  91. Anyone know any good ellipticals for good price?
  92. How many times a week should I do weights?
  93. Help Plz: Exercises for Specific areas
  94. Dumbell Flys vs Incline Dumbell Flys
  95. what's the 3rd option??
  96. InStone Life Change Challenge
  97. Need a pro regime!!
  98. too much cardio????
  99. Diet?
  100. need help picking out elliptical...
  101. High Weight Low Rep Vs. Low Weight High Rep
  102. Workout videos & At home workouts
  103. weights/cardio 8wks into program
  104. 1300 calories
  105. Cutting question
  106. How much water?
  107. What drink will give me an edge for workout??
  108. Zumba?????
  109. can i excercise before i go to bed?
  110. Shall i use creatine monohydrate or not?
  111. Any one heard of this supplement?
  112. best time to exercise?
  113. Simple Routine?
  114. No more than twice a week
  115. No more than twice a week
  116. Question about routine
  117. Good plan for bulking up?
  118. question about protein and muscles! plz reply!
  119. It's Insane!!!!
  120. getting ab's back after c-section??
  121. fat and muscular?
  122. 5'5", 120 lb., do I need to lose weight?
  123. skiing
  124. fitness program??
  125. Is cardio kickboxing effective in loosing weight?
  126. Exercise result question...
  127. hour-glass
  128. Pilates Firm & Burn-CRUNCH VIDEOS
  129. question about abs...
  130. Saggy Boobs due to Weight Loss... 21yr old
  131. fitness programme help!
  132. Body Shaping/Sculpting
  133. lift butt, tone love handels, and need some cardio exercises to do at home?
  134. Acne-prone skin....
  135. Protein/diet
  136. gym membership/pilates
  137. Anyone had good results with Weight Watchers?
  138. Weight Gain
  139. I look like SpongeBob! Newbie question
  140. Getting ready for beach
  141. Need help with Muscle Fatigue!
  142. need exercise tip for excess fat near armpit
  143. Ok , I started...
  144. Beginning cardio workouts
  145. TaeBo?
  146. Supplements to help weight loss?
  147. Exercise machine precision
  148. HELP ME PLZZZZZZZZZ 33 and saggy !
  149. Good Beginner's Cardio??
  150. thicken waist line?
  151. treadmills?
  152. looking for a total body workout video
  153. Imitation crab meat...Ok to eat?
  154. Where do I find the time for a consistence exercise routine??
  155. are protein shakes really necessary to build toned muscles?
  156. Pilates?
  157. Lifting weights/Cardio
  158. Chest Expander
  159. Is it alrite if i just sit around for the odd weekend?
  160. ***Toning the Tummy***
  161. question about shakes
  162. how to lose muscle
  163. muscle twitching
  164. Whats the right kind of cardio for reducing tummy
  165. Getting Started
  166. Muscle Gain, Fat Loss
  167. Best Cardio Machines?
  168. Bike for cardio
  169. Transient Hypotenstion? I don't know.
  170. I have a question about my fitness!
  171. Sticking with it...
  172. Total Gym home system - worth it? other rec for similiar products? m
  173. need help with some diet helps and exercise tips
  174. HI,need diet plan, pls read
  175. Diet Outline, plz?
  176. Flax oil and weight gain?
  177. swimsuit
  178. What are some exercises that can increase your vertical leap?
  179. Weightloss - Cardio & Weights Order??
  180. Window Of Opportunity
  181. butt-blaster machine
  182. Timing for Exercise and Eating
  183. Protein Shakes????
  184. Drinking Aloe Vera Juice
  185. Hi,!! New to Healthboard..Need help
  186. weights and fat loss
  187. one-legged squats
  188. good thigh exercise?
  189. What is the best Sports Bra
  190. Should I go back?
  191. Endurance??
  192. exercise and itching
  193. Need some advice(young athlete)
  194. Best exercise for lower back pain
  195. gaining muscle weight?
  196. knee injury to a young athelet
  197. does anybody know a way to reduce the size of your hips?
  198. Push ups
  199. stair climber question
  200. burning fat without losing muscle plans
  201. LEGS - loosing weight
  202. Muscle in hands?
  203. working out at home...NEED HELP PLEASE!
  204. Question regarding six small meals...
  205. Munchkins?
  206. low-carb or low-fat
  207. How much running/jogging is enough?
  208. heart rate monitors
  209. Abs and Upper Body for dummies
  210. A month in & it seems to be getting harder!
  211. Deadlift questions
  212. Cellulite-Question for experienced
  213. IFOUNDHOPE- where are you
  214. Post Cardio....
  215. stitches
  216. Body fat question
  217. Weights first then cardio ?
  218. Exercise, Acne, then Weight gain...please help
  219. sharp forearm pain during weight lifting
  220. wieght loss
  221. a few muscle questions...and genetics
  222. getting in shape for track
  223. How to avoid muscle loss
  224. New workout routine, would like opinions
  225. Can anyone recommend a good men's running shoe for overweight runners?
  226. Core Secrets Program. Any results?
  227. Core Secrets Program. Any Results??
  228. Circulation problems
  229. How Do You Lose Muscle??
  230. Losing Weight/Toning
  231. My Workout routine
  232. The big list of food
  233. what does it mean when excercise brings on a headache?
  234. Help??
  235. Thigh exercises
  236. Fat/Muscle exercises?
  237. question about the elliptical
  238. Anybody else lose motivation when winter hits?
  239. Elbow/forearm pain
  240. to eat or not to eat
  241. BMI Question
  242. Gaining Speed????
  243. what am i gonna do bout my abs???
  244. Help me. I HATE exercise!
  245. The Firm
  246. pregnancy and yoga
  247. Couple of questions about muscle building
  248. Take A Break From Weight Training??
  249. HIIT Question...
  250. Funny story about a gym member...