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  1. I have a question ?
  2. Got a rash from running so much. Help...
  3. what gives you a healthy weight face?
  4. rowing machines
  5. Question for a professional fitness trainer or exercise physiologist
  6. My Diet Plan
  7. running question?!?!?
  8. Muscle soreness, and shrinkage
  9. Pig out days
  10. need fast advise going to gym in 2 hrs...
  11. Please Help!!
  12. love handles...
  13. How much body fat% to see abs?
  14. Good upper body workout video?
  15. Circulation
  16. Fat loss with limited muscle loss?
  17. Callories and Protein?
  18. How to loose weight and skin...
  19. Back soreness/knotting when lifting
  20. The affects of running on the ankles
  21. Weight loss vs Fat Loss
  22. Stretching
  23. Why Eat Egg Whites ???
  24. DB Bench Presses Vs. Straight Bar
  25. no time....help
  26. Jogging vs. Running
  27. Can the butt be lifted through exercise??
  28. Solid vs. Flabby
  29. Couple of questions... new training schedule
  30. I Can't Do Push Ups
  31. For those who have a heart monitor
  32. Too much of a good thing????
  33. Can I still get an effective cardio workout in the evening?
  34. Lifts for Baseball???
  35. Carb question for NAXIS!!!
  36. Is this bad?
  37. wierd body
  38. muscle loss
  39. What foods should I get when trying to get fit?
  40. Okay....so I'm an idiot, but........
  41. target heart rate
  42. Want to lose weight but also lift weights
  43. Looking to buy an elliptical
  44. Does this sound stupid??
  45. Exercise advice needed
  46. Muscle by waist...
  47. Suppliment Mixing safe?
  48. Question on cutting weight -
  49. Question on cutting weight -
  50. How long of a workout should beginners start out with?
  51. working out with a cold
  52. getting cut
  53. Tone body
  54. What to eat before and after workout? Please advise.
  55. What is the normal BP after excercise?
  56. heart rate
  57. Best way to build up legs
  58. Numbness/tingling during workout - is this normal??
  59. Protein drink causing nausea
  60. strange question...
  61. but cardio in them orning makes me tired.
  62. Really sore shoulder
  63. Best thing to eat before workout?
  64. Just started using muscle milk(protien) and had some questions
  65. how do I get rid of the pouch under my belly button
  66. Bench Press and Running
  67. Burning Calories....
  68. knee hurts...can I still exercise?
  69. Which comes first?
  70. Exercising Abs after a C Section
  71. can exercising mess with your periods??
  72. females-bulking muscles
  73. How to get that "break through"?
  74. can i just dance around?
  75. "Burn The Fat"
  76. Good Aerobic Classes
  77. cardio ?
  78. Please Help! Need some much needed muscle!
  79. New gurl :)
  80. How much cardio after weights?
  81. Working out + HIIT
  82. Question for Naxis, diet plan
  83. What all muscles do push ups work?
  84. Pectoral muscles
  85. Areas beside the abdominal muscles?
  86. Anyone know any good ellipticals for good price?
  87. How many times a week should I do weights?
  88. Help Plz: Exercises for Specific areas
  89. Dumbell Flys vs Incline Dumbell Flys
  90. what's the 3rd option??
  91. InStone Life Change Challenge
  92. Need a pro regime!!
  93. too much cardio????
  94. Diet?
  95. need help picking out elliptical...
  96. High Weight Low Rep Vs. Low Weight High Rep
  97. Workout videos & At home workouts
  98. weights/cardio 8wks into program
  99. 1300 calories
  100. Cutting question
  101. How much water?
  102. What drink will give me an edge for workout??
  103. Zumba?????
  104. can i excercise before i go to bed?
  105. Shall i use creatine monohydrate or not?
  106. Any one heard of this supplement?
  107. best time to exercise?
  108. Simple Routine?
  109. No more than twice a week
  110. No more than twice a week
  111. Question about routine
  112. Good plan for bulking up?
  113. question about protein and muscles! plz reply!
  114. It's Insane!!!!
  115. getting ab's back after c-section??
  116. fat and muscular?
  117. 5'5", 120 lb., do I need to lose weight?
  118. skiing
  119. fitness program??
  120. Is cardio kickboxing effective in loosing weight?
  121. Exercise result question...
  122. hour-glass
  123. Pilates Firm & Burn-CRUNCH VIDEOS
  124. question about abs...
  125. Saggy Boobs due to Weight Loss... 21yr old
  126. fitness programme help!
  127. Body Shaping/Sculpting
  128. lift butt, tone love handels, and need some cardio exercises to do at home?
  129. Acne-prone skin....
  130. Protein/diet
  131. gym membership/pilates
  132. Anyone had good results with Weight Watchers?
  133. Weight Gain
  134. I look like SpongeBob! Newbie question
  135. Getting ready for beach
  136. Need help with Muscle Fatigue!
  137. need exercise tip for excess fat near armpit
  138. Ok , I started...
  139. Beginning cardio workouts
  140. TaeBo?
  141. Supplements to help weight loss?
  142. Exercise machine precision
  143. HELP ME PLZZZZZZZZZ 33 and saggy !
  144. Good Beginner's Cardio??
  145. thicken waist line?
  146. treadmills?
  147. looking for a total body workout video
  148. Imitation crab meat...Ok to eat?
  149. Where do I find the time for a consistence exercise routine??
  150. are protein shakes really necessary to build toned muscles?
  151. Pilates?
  152. Lifting weights/Cardio
  153. Chest Expander
  154. Is it alrite if i just sit around for the odd weekend?
  155. ***Toning the Tummy***
  156. question about shakes
  157. how to lose muscle
  158. muscle twitching
  159. Whats the right kind of cardio for reducing tummy
  160. Getting Started
  161. Muscle Gain, Fat Loss
  162. Best Cardio Machines?
  163. Bike for cardio
  164. Transient Hypotenstion? I don't know.
  165. I have a question about my fitness!
  166. Sticking with it...
  167. Total Gym home system - worth it? other rec for similiar products? m
  168. need help with some diet helps and exercise tips
  169. HI,need diet plan, pls read
  170. Diet Outline, plz?
  171. Flax oil and weight gain?
  172. swimsuit
  173. What are some exercises that can increase your vertical leap?
  174. Weightloss - Cardio & Weights Order??
  175. Window Of Opportunity
  176. butt-blaster machine
  177. Timing for Exercise and Eating
  178. Protein Shakes????
  179. Drinking Aloe Vera Juice
  180. Hi,!! New to Healthboard..Need help
  181. weights and fat loss
  182. one-legged squats
  183. good thigh exercise?
  184. What is the best Sports Bra
  185. Should I go back?
  186. Endurance??
  187. exercise and itching
  188. Need some advice(young athlete)
  189. Best exercise for lower back pain
  190. gaining muscle weight?
  191. knee injury to a young athelet
  192. does anybody know a way to reduce the size of your hips?
  193. Push ups
  194. stair climber question
  195. burning fat without losing muscle plans
  196. LEGS - loosing weight
  197. Muscle in hands?
  198. working out at home...NEED HELP PLEASE!
  199. Question regarding six small meals...
  200. Munchkins?
  201. low-carb or low-fat
  202. How much running/jogging is enough?
  203. heart rate monitors
  204. Abs and Upper Body for dummies
  205. A month in & it seems to be getting harder!
  206. Deadlift questions
  207. Cellulite-Question for experienced
  208. IFOUNDHOPE- where are you
  209. Post Cardio....
  210. stitches
  211. Body fat question
  212. Weights first then cardio ?
  213. Exercise, Acne, then Weight gain...please help
  214. sharp forearm pain during weight lifting
  215. wieght loss
  216. a few muscle questions...and genetics
  217. getting in shape for track
  218. How to avoid muscle loss
  219. New workout routine, would like opinions
  220. Can anyone recommend a good men's running shoe for overweight runners?
  221. Core Secrets Program. Any results?
  222. Core Secrets Program. Any Results??
  223. Circulation problems
  224. How Do You Lose Muscle??
  225. Losing Weight/Toning
  226. My Workout routine
  227. The big list of food
  228. what does it mean when excercise brings on a headache?
  229. Help??
  230. Thigh exercises
  231. Fat/Muscle exercises?
  232. question about the elliptical
  233. Anybody else lose motivation when winter hits?
  234. Elbow/forearm pain
  235. to eat or not to eat
  236. BMI Question
  237. Gaining Speed????
  238. what am i gonna do bout my abs???
  239. Help me. I HATE exercise!
  240. The Firm
  241. pregnancy and yoga
  242. Couple of questions about muscle building
  243. Take A Break From Weight Training??
  244. HIIT Question...
  245. Funny story about a gym member...
  246. Have got to LOSE WEIGHT(Please HELP!)
  247. Desperate
  248. What more can I do to get ABS?
  249. 1st day of exercising. Opinion?
  250. riding bike or running/walking?