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  1. Is this bad?
  2. wierd body
  3. muscle loss
  4. What foods should I get when trying to get fit?
  5. Okay....so I'm an idiot, but........
  6. target heart rate
  7. Want to lose weight but also lift weights
  8. Looking to buy an elliptical
  9. Does this sound stupid??
  10. Exercise advice needed
  11. Muscle by waist...
  12. Suppliment Mixing safe?
  13. Question on cutting weight -
  14. Question on cutting weight -
  15. How long of a workout should beginners start out with?
  16. working out with a cold
  17. getting cut
  18. Tone body
  19. What to eat before and after workout? Please advise.
  20. What is the normal BP after excercise?
  21. heart rate
  22. Best way to build up legs
  23. Numbness/tingling during workout - is this normal??
  24. Protein drink causing nausea
  25. strange question...
  26. but cardio in them orning makes me tired.
  27. Really sore shoulder
  28. Best thing to eat before workout?
  29. Just started using muscle milk(protien) and had some questions
  30. how do I get rid of the pouch under my belly button
  31. Bench Press and Running
  32. Burning Calories....
  33. knee hurts...can I still exercise?
  34. Which comes first?
  35. Exercising Abs after a C Section
  36. can exercising mess with your periods??
  37. females-bulking muscles
  38. How to get that "break through"?
  39. can i just dance around?
  40. "Burn The Fat"
  41. Good Aerobic Classes
  42. cardio ?
  43. Please Help! Need some much needed muscle!
  44. New gurl :)
  45. How much cardio after weights?
  46. Working out + HIIT
  47. Question for Naxis, diet plan
  48. What all muscles do push ups work?
  49. Pectoral muscles
  50. Areas beside the abdominal muscles?
  51. Anyone know any good ellipticals for good price?
  52. How many times a week should I do weights?
  53. Help Plz: Exercises for Specific areas
  54. Dumbell Flys vs Incline Dumbell Flys
  55. what's the 3rd option??
  56. InStone Life Change Challenge
  57. Need a pro regime!!
  58. too much cardio????
  59. Diet?
  60. need help picking out elliptical...
  61. High Weight Low Rep Vs. Low Weight High Rep
  62. Workout videos & At home workouts
  63. weights/cardio 8wks into program
  64. 1300 calories
  65. Cutting question
  66. How much water?
  67. What drink will give me an edge for workout??
  68. Zumba?????
  69. can i excercise before i go to bed?
  70. Shall i use creatine monohydrate or not?
  71. Any one heard of this supplement?
  72. best time to exercise?
  73. Simple Routine?
  74. No more than twice a week
  75. No more than twice a week
  76. Question about routine
  77. Good plan for bulking up?
  78. question about protein and muscles! plz reply!
  79. It's Insane!!!!
  80. getting ab's back after c-section??
  81. fat and muscular?
  82. 5'5", 120 lb., do I need to lose weight?
  83. skiing
  84. fitness program??
  85. Is cardio kickboxing effective in loosing weight?
  86. Exercise result question...
  87. hour-glass
  88. Pilates Firm & Burn-CRUNCH VIDEOS
  89. question about abs...
  90. Saggy Boobs due to Weight Loss... 21yr old
  91. fitness programme help!
  92. Body Shaping/Sculpting
  93. lift butt, tone love handels, and need some cardio exercises to do at home?
  94. Acne-prone skin....
  95. Protein/diet
  96. gym membership/pilates
  97. Anyone had good results with Weight Watchers?
  98. Weight Gain
  99. I look like SpongeBob! Newbie question
  100. Getting ready for beach
  101. Need help with Muscle Fatigue!
  102. need exercise tip for excess fat near armpit
  103. Ok , I started...
  104. Beginning cardio workouts
  105. TaeBo?
  106. Supplements to help weight loss?
  107. Exercise machine precision
  108. HELP ME PLZZZZZZZZZ 33 and saggy !
  109. Good Beginner's Cardio??
  110. thicken waist line?
  111. treadmills?
  112. looking for a total body workout video
  113. Imitation crab meat...Ok to eat?
  114. Where do I find the time for a consistence exercise routine??
  115. are protein shakes really necessary to build toned muscles?
  116. Pilates?
  117. Lifting weights/Cardio
  118. Chest Expander
  119. Is it alrite if i just sit around for the odd weekend?
  120. ***Toning the Tummy***
  121. question about shakes
  122. how to lose muscle
  123. muscle twitching
  124. Whats the right kind of cardio for reducing tummy
  125. Getting Started
  126. Muscle Gain, Fat Loss
  127. Best Cardio Machines?
  128. Bike for cardio
  129. Transient Hypotenstion? I don't know.
  130. I have a question about my fitness!
  131. Sticking with it...
  132. Total Gym home system - worth it? other rec for similiar products? m
  133. need help with some diet helps and exercise tips
  134. HI,need diet plan, pls read
  135. Diet Outline, plz?
  136. Flax oil and weight gain?
  137. swimsuit
  138. What are some exercises that can increase your vertical leap?
  139. Weightloss - Cardio & Weights Order??
  140. Window Of Opportunity
  141. butt-blaster machine
  142. Timing for Exercise and Eating
  143. Protein Shakes????
  144. Drinking Aloe Vera Juice
  145. Hi,!! New to Healthboard..Need help
  146. weights and fat loss
  147. one-legged squats
  148. good thigh exercise?
  149. What is the best Sports Bra
  150. Should I go back?
  151. Endurance??
  152. exercise and itching
  153. Need some advice(young athlete)
  154. Best exercise for lower back pain
  155. gaining muscle weight?
  156. knee injury to a young athelet
  157. does anybody know a way to reduce the size of your hips?
  158. Push ups
  159. stair climber question
  160. burning fat without losing muscle plans
  161. LEGS - loosing weight
  162. Muscle in hands?
  163. working out at home...NEED HELP PLEASE!
  164. Question regarding six small meals...
  165. Munchkins?
  166. low-carb or low-fat
  167. How much running/jogging is enough?
  168. heart rate monitors
  169. Abs and Upper Body for dummies
  170. A month in & it seems to be getting harder!
  171. Deadlift questions
  172. Cellulite-Question for experienced
  173. IFOUNDHOPE- where are you
  174. Post Cardio....
  175. stitches
  176. Body fat question
  177. Weights first then cardio ?
  178. Exercise, Acne, then Weight gain...please help
  179. sharp forearm pain during weight lifting
  180. wieght loss
  181. a few muscle questions...and genetics
  182. getting in shape for track
  183. How to avoid muscle loss
  184. New workout routine, would like opinions
  185. Can anyone recommend a good men's running shoe for overweight runners?
  186. Core Secrets Program. Any results?
  187. Core Secrets Program. Any Results??
  188. Circulation problems
  189. How Do You Lose Muscle??
  190. Losing Weight/Toning
  191. My Workout routine
  192. The big list of food
  193. what does it mean when excercise brings on a headache?
  194. Help??
  195. Thigh exercises
  196. Fat/Muscle exercises?
  197. question about the elliptical
  198. Anybody else lose motivation when winter hits?
  199. Elbow/forearm pain
  200. to eat or not to eat
  201. BMI Question
  202. Gaining Speed????
  203. what am i gonna do bout my abs???
  204. Help me. I HATE exercise!
  205. The Firm
  206. pregnancy and yoga
  207. Couple of questions about muscle building
  208. Take A Break From Weight Training??
  209. HIIT Question...
  210. Funny story about a gym member...
  211. Have got to LOSE WEIGHT(Please HELP!)
  212. Desperate
  213. What more can I do to get ABS?
  214. 1st day of exercising. Opinion?
  215. riding bike or running/walking?
  216. Cardio-Workload and calories burned
  217. The "bridge" chest and/or ab exercise - perfecting it?
  218. The right Protien shake
  219. whoa... i can't believe....
  220. Any Martial Artists out there?
  221. Running/Situps/Pushups/Nutrition get you lean?
  222. Carmen Electra Fit to strip
  223. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  224. creatine usage cycles
  225. Power walking or using treadmill
  226. Leslie Sansone Walkblaster
  227. Am I overtraining? Please advise...
  228. Exercising 14x per week, once I reach my goal, then what?
  229. Exercising like mad and still gaining...
  230. Creatine is NOT 100% safe and may lead to seizures.
  231. If I had to make a choice.....
  232. losing ab fat
  233. legs
  234. Smaller than the other
  235. best machine for pushups
  236. Equipment Poachers
  237. getting back my physique, and pride...
  238. Protein powder called Whey to go by Solgar, a couple ?'s.
  239. How high can your metabolism truly go?
  240. After-Workout Fatigue
  241. Training Boxing or Kickboxing
  242. Yoga and weight lifting
  243. Biceps: Over or Under training. Opinions Please?
  244. Is it okay to mix Whey Protein powder with Soy Milk?
  245. Ab Roller
  246. No creatine, no protein shakes
  247. New to exercising
  248. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  249. An article in the prevention mag states something good about chocolate milk!
  250. Anyone using the Firm videos?