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  1. Any Martial Artists out there?
  2. Running/Situps/Pushups/Nutrition get you lean?
  3. Carmen Electra Fit to strip
  4. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  5. creatine usage cycles
  6. Power walking or using treadmill
  7. Leslie Sansone Walkblaster
  8. Am I overtraining? Please advise...
  9. Exercising 14x per week, once I reach my goal, then what?
  10. Exercising like mad and still gaining...
  11. Creatine is NOT 100% safe and may lead to seizures.
  12. If I had to make a choice.....
  13. losing ab fat
  14. legs
  15. Smaller than the other
  16. best machine for pushups
  17. Equipment Poachers
  18. getting back my physique, and pride...
  19. Protein powder called Whey to go by Solgar, a couple ?'s.
  20. How high can your metabolism truly go?
  21. After-Workout Fatigue
  22. Training Boxing or Kickboxing
  23. Yoga and weight lifting
  24. Biceps: Over or Under training. Opinions Please?
  25. Is it okay to mix Whey Protein powder with Soy Milk?
  26. Ab Roller
  27. No creatine, no protein shakes
  28. New to exercising
  29. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  30. An article in the prevention mag states something good about chocolate milk!
  31. Anyone using the Firm videos?
  32. Lets talk food
  33. my food --is it ok?
  34. Pulled muscle - any way to speed its healing?
  35. a few questions
  36. Random questions for ther experts
  37. Eating healthy
  38. Vibrating muscles
  39. Fast and effective fat loss
  40. gynaecomastia- solutions?
  41. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  42. Working out and trying to lose weight.. please help!!!
  43. Is drinking raw eggs unsafe?
  44. Creatine - How much is too much?
  45. Rowing and Rowing Machines.
  46. Looking for good beginner Yoga tapes
  47. Muscle strain - piliformis or gluteus-what to do for it?
  48. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  49. Back fat...
  50. running a mile in under 7 min 30 sec
  51. Lat Pulldown Question.
  52. stair climber followed by running
  53. As long as you "fail out", # of sets & reps really doesn't matter??
  54. Morning Cardio Making Face Puffy
  55. Help shopping for a Polar heart rate monitor...so many!
  56. My pecs, or lack thereof, not developing.
  57. working out
  58. What energy bar do you think is the best to eat for post workout or whatever?
  59. Rest
  60. Loose skin on Abdominals
  61. Workout Routine....NAXIS??????
  62. Lower abdominal workouts?
  63. whey protein....and breaking out
  64. Calories burned on elliptical machine
  65. cross bow
  66. Exercise Equipment HR Monitors
  67. Naxis Are you here????
  68. Never had to exercise I DO NOW HELP
  69. Protein, exercising, and help
  70. What is healthy and what is not?
  71. Fat and Outta Shape, how to exercise?
  72. Question on crunches
  73. Feel tired during exercise...
  74. Wisdom teeth removal
  75. Question about a protein shake....
  76. Lower HR during exercise
  77. health way to lose weight
  78. Wondering if this sounds good
  79. swimming as part of workout
  80. Can you stack Cortislim with HotRox?
  81. Is anybody going to do an extra workout due to the holiday eating?
  82. Weight Training Program Help!
  83. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  84. Pre/Post workout meals...help
  85. Workout Plan - Please criticize
  86. One a Day Weight Smart
  87. Calories a day/ exercise?
  88. Wrestling Season Workout
  89. exercising but no change
  90. Protein Shakes
  91. advice on shaping booty
  92. Workout
  93. Not complaining, but noticed something weird.
  94. Gazelle Edge...
  95. What's a better workout?
  96. Anybody getting good results from Pilates, any thoughts on Pilates?
  97. Splenda
  98. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  99. Obese to lean
  100. My new plan!
  101. Protein Bars - how, and when??
  102. Question for Naxis
  103. keep gaining weight
  104. Running injuries... PLEASE help diagnose!
  105. multi gym
  106. Need help with diet
  107. How much cardio is too much cardio?
  108. So just how do you go about flattening a stomach?
  109. I'm not hungry...is that bad?
  110. Daily Food Intake?
  111. I'm not getting the results that I want.:(
  112. Can my flabby, floppy tummy be fixed?
  113. Please help me out with weight loss
  114. how fast do you lose body fat %?
  115. Working those biceps...?
  116. Is this good?
  117. I used to be a member here..now I'm back
  118. Lower Back
  119. I just got an Elliptical Machine and I havent excercised in a long time...
  120. A few questions about lifting
  121. Harris-Benedict formula
  122. Getting rid of love handles...
  123. Balanced Diet for Weight Gain
  124. Lower-belly blues
  125. Soy vs Whey?
  126. Water intake question and tip.....
  127. hhelp!
  128. what can tighten the waist
  129. Reducing bulking arms...
  130. Help To Get My Booty Tight
  131. Starting up again...
  132. Motivation
  133. reducing waist
  134. Heart Rate
  135. The ol' love handles
  136. Hyper extending knee?! Help!
  137. Nutrition is a major downfall.
  138. Which Protein Supplement???
  139. Completely out of shape
  140. Mammoth Protein Poweder
  141. What are some of your favorite exercise tapes/ DVD's?
  142. Can't even do low-degree aerobics...help!
  143. running
  144. Leg Strength
  145. Weight Lifting Help
  146. Bouts of exercise or no?
  147. Best way to gain muscle???
  148. gut with no gut
  149. abs
  150. Protein shake question
  151. bulking vs cutting
  152. squats
  153. Best time for cardio??
  154. Diet - why cant i control late night carb/junkfood cravings???
  155. Any fast-food good food?
  156. Vitamins
  157. how long until you lose muscle?
  158. Joint Pain
  159. Best After-Workout Routine?
  160. Cutting programs
  161. will my exercise technique be doing anything?
  162. work out routine help
  163. Question
  164. Am I exercising too much??
  165. XRSize 2x daily - cardio vs. weights...
  166. confidence
  167. bicycle cruches
  168. hey everyone:)
  169. Safe Weight Range
  170. under my chin
  171. Exerciese for back?
  172. Reverse Crunches from a chin-up bar.
  173. Treadmill or Exercise bike?
  174. Finally got the Abswing!
  175. Winsor Pilates
  176. Naxis
  177. Interval training for toning and slimming?
  178. Will I lose my...
  179. brothers taking separate body types...weird...
  180. Need exercise tip to spot reduce on side of armpit...
  181. i think i hurt myself
  182. Stretching and other fitness questions
  183. Is anyone using The Firm
  184. Is deli chicken okay?
  185. Does the 6 second Abs machine work?
  186. Heart Rate! Yikes! Advice pls
  187. It seems like my arms won't lose any fat!
  188. Side Stitches
  189. Exercises
  190. after childbirth
  191. Cardio Question...NAXIS??? :)
  192. Pls Help... Need Help Gaining Weight
  193. few fitness questions....
  194. One of the models of Bowflex informercials works at my gym
  195. my right knee hurts juts a little bit...continue training?
  196. Rotor cuff tendinitis info. needed, please!
  197. Can anyone give me some exercises and advice about poor arm circulation?
  198. Told i was overdoing it
  199. How many calories do you need?
  200. Billy no bench!
  201. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  202. Need advice on my fitness plan
  203. is it ok to eat after or before working out?
  204. Help!!!!
  205. A good workout dvd?
  206. Anyone tried Leslie Sansone's new walk program
  207. Shoulder Pain
  208. is this enough exercise?
  209. some advice for me please!!
  210. Bought Creatine omg.....
  211. terrible headache after running
  212. now or later? please respond
  213. Strength training outside of gym
  214. Pasta as part of weight training/cardio diet;
  215. Deep water jogging
  216. Exercise Band
  217. Fatty McFatterson Seeks Less Fat for a Good Time
  218. cardio and weight training in the same night
  219. Protein Bar Question…NAXIS???
  220. fear of protein shakes
  221. how to lose gut and love handles
  222. Work out Program
  223. how long does soreness last when you start doing pushups, etc?
  224. is something wrong?
  225. Odd Shape
  226. running and eating
  227. Taebo Workout Question
  228. boxing regimes
  229. Slim in 6 arrived today
  230. I'm sick, and sick of it!
  231. Winter workout splits
  232. Muscle spasm after fitness class
  233. Running
  234. Just how much does it help?
  235. Need to get rid of an annoying roll
  236. Fitness Watch
  237. I need to lose weight, and gain strength
  238. Good Foods
  239. Leg/Butt Exercises
  240. Good to eat before sleep?
  241. My workout - is this O.K.?
  242. Question on post workout meal
  243. Pain Killers
  244. Office Butt....
  245. skinny to strong
  246. Pre and Post Workout
  247. Product for Endurance
  248. Exercises for longer, leaner body?
  249. How do you lose fat without gaining muscle
  250. Weightlifting question


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