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  1. Is it okay to mix Whey Protein powder with Soy Milk?
  2. Ab Roller
  3. No creatine, no protein shakes
  4. New to exercising
  5. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  6. An article in the prevention mag states something good about chocolate milk!
  7. Anyone using the Firm videos?
  8. Lets talk food
  9. my food --is it ok?
  10. Pulled muscle - any way to speed its healing?
  11. a few questions
  12. Random questions for ther experts
  13. Eating healthy
  14. Vibrating muscles
  15. Fast and effective fat loss
  16. gynaecomastia- solutions?
  17. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  18. Working out and trying to lose weight.. please help!!!
  19. Is drinking raw eggs unsafe?
  20. Creatine - How much is too much?
  21. Rowing and Rowing Machines.
  22. Looking for good beginner Yoga tapes
  23. Muscle strain - piliformis or gluteus-what to do for it?
  24. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  25. Back fat...
  26. running a mile in under 7 min 30 sec
  27. Lat Pulldown Question.
  28. stair climber followed by running
  29. As long as you "fail out", # of sets & reps really doesn't matter??
  30. Morning Cardio Making Face Puffy
  31. Help shopping for a Polar heart rate monitor...so many!
  32. My pecs, or lack thereof, not developing.
  33. working out
  34. What energy bar do you think is the best to eat for post workout or whatever?
  35. Rest
  36. Loose skin on Abdominals
  37. Workout Routine....NAXIS??????
  38. Lower abdominal workouts?
  39. whey protein....and breaking out
  40. Calories burned on elliptical machine
  41. cross bow
  42. Exercise Equipment HR Monitors
  43. Naxis Are you here????
  44. Never had to exercise I DO NOW HELP
  45. Protein, exercising, and help
  46. What is healthy and what is not?
  47. Fat and Outta Shape, how to exercise?
  48. Question on crunches
  49. Feel tired during exercise...
  50. Wisdom teeth removal
  51. Question about a protein shake....
  52. Lower HR during exercise
  53. health way to lose weight
  54. Wondering if this sounds good
  55. swimming as part of workout
  56. Can you stack Cortislim with HotRox?
  57. Is anybody going to do an extra workout due to the holiday eating?
  58. Weight Training Program Help!
  59. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  60. Pre/Post workout meals...help
  61. Workout Plan - Please criticize
  62. One a Day Weight Smart
  63. Calories a day/ exercise?
  64. Wrestling Season Workout
  65. exercising but no change
  66. Protein Shakes
  67. advice on shaping booty
  68. Workout
  69. Not complaining, but noticed something weird.
  70. Gazelle Edge...
  71. What's a better workout?
  72. Anybody getting good results from Pilates, any thoughts on Pilates?
  73. Splenda
  74. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  75. Obese to lean
  76. My new plan!
  77. Protein Bars - how, and when??
  78. Question for Naxis
  79. keep gaining weight
  80. Running injuries... PLEASE help diagnose!
  81. multi gym
  82. Need help with diet
  83. How much cardio is too much cardio?
  84. So just how do you go about flattening a stomach?
  85. I'm not hungry...is that bad?
  86. Daily Food Intake?
  87. I'm not getting the results that I want.:(
  88. Can my flabby, floppy tummy be fixed?
  89. Please help me out with weight loss
  90. how fast do you lose body fat %?
  91. Working those biceps...?
  92. Is this good?
  93. I used to be a member here..now I'm back
  94. Lower Back
  95. I just got an Elliptical Machine and I havent excercised in a long time...
  96. A few questions about lifting
  97. Harris-Benedict formula
  98. Getting rid of love handles...
  99. Balanced Diet for Weight Gain
  100. Lower-belly blues
  101. Soy vs Whey?
  102. Water intake question and tip.....
  103. hhelp!
  104. what can tighten the waist
  105. Reducing bulking arms...
  106. Help To Get My Booty Tight
  107. Starting up again...
  108. Motivation
  109. reducing waist
  110. Heart Rate
  111. The ol' love handles
  112. Hyper extending knee?! Help!
  113. Nutrition is a major downfall.
  114. Which Protein Supplement???
  115. Completely out of shape
  116. Mammoth Protein Poweder
  117. What are some of your favorite exercise tapes/ DVD's?
  118. Can't even do low-degree aerobics...help!
  119. running
  120. Leg Strength
  121. Weight Lifting Help
  122. Bouts of exercise or no?
  123. Best way to gain muscle???
  124. gut with no gut
  125. abs
  126. Protein shake question
  127. bulking vs cutting
  128. squats
  129. Best time for cardio??
  130. Diet - why cant i control late night carb/junkfood cravings???
  131. Any fast-food good food?
  132. Vitamins
  133. how long until you lose muscle?
  134. Joint Pain
  135. Best After-Workout Routine?
  136. Cutting programs
  137. will my exercise technique be doing anything?
  138. work out routine help
  139. Question
  140. Am I exercising too much??
  141. XRSize 2x daily - cardio vs. weights...
  142. confidence
  143. bicycle cruches
  144. hey everyone:)
  145. Safe Weight Range
  146. under my chin
  147. Exerciese for back?
  148. Reverse Crunches from a chin-up bar.
  149. Treadmill or Exercise bike?
  150. Finally got the Abswing!
  151. Winsor Pilates
  152. Naxis
  153. Interval training for toning and slimming?
  154. Will I lose my...
  155. brothers taking separate body types...weird...
  156. Need exercise tip to spot reduce on side of armpit...
  157. i think i hurt myself
  158. Stretching and other fitness questions
  159. Is anyone using The Firm
  160. Is deli chicken okay?
  161. Does the 6 second Abs machine work?
  162. Heart Rate! Yikes! Advice pls
  163. It seems like my arms won't lose any fat!
  164. Side Stitches
  165. Exercises
  166. after childbirth
  167. Cardio Question...NAXIS??? :)
  168. Pls Help... Need Help Gaining Weight
  169. few fitness questions....
  170. One of the models of Bowflex informercials works at my gym
  171. my right knee hurts juts a little bit...continue training?
  172. Rotor cuff tendinitis info. needed, please!
  173. Can anyone give me some exercises and advice about poor arm circulation?
  174. Told i was overdoing it
  175. How many calories do you need?
  176. Billy no bench!
  177. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  178. Need advice on my fitness plan
  179. is it ok to eat after or before working out?
  180. Help!!!!
  181. A good workout dvd?
  182. Anyone tried Leslie Sansone's new walk program
  183. Shoulder Pain
  184. is this enough exercise?
  185. some advice for me please!!
  186. Bought Creatine omg.....
  187. terrible headache after running
  188. now or later? please respond
  189. Strength training outside of gym
  190. Pasta as part of weight training/cardio diet;
  191. Deep water jogging
  192. Exercise Band
  193. Fatty McFatterson Seeks Less Fat for a Good Time
  194. cardio and weight training in the same night
  195. Protein Bar Question…NAXIS???
  196. fear of protein shakes
  197. how to lose gut and love handles
  198. Work out Program
  199. how long does soreness last when you start doing pushups, etc?
  200. is something wrong?
  201. Odd Shape
  202. running and eating
  203. Taebo Workout Question
  204. boxing regimes
  205. Slim in 6 arrived today
  206. I'm sick, and sick of it!
  207. Winter workout splits
  208. Muscle spasm after fitness class
  209. Running
  210. Just how much does it help?
  211. Need to get rid of an annoying roll
  212. Fitness Watch
  213. I need to lose weight, and gain strength
  214. Good Foods
  215. Leg/Butt Exercises
  216. Good to eat before sleep?
  217. My workout - is this O.K.?
  218. Question on post workout meal
  219. Pain Killers
  220. Office Butt....
  221. skinny to strong
  222. Pre and Post Workout
  223. Product for Endurance
  224. Exercises for longer, leaner body?
  225. How do you lose fat without gaining muscle
  226. Weightlifting question
  227. resting heart rate
  228. burning sensation after lots of walking type activities
  229. weird sore after push-ups
  230. Fitness Modelling Questions
  231. question on bulking
  232. For those in Track
  233. Cardio vs. Aerobics
  234. Is it a bad idea to do step aerobics every time I do cardio?
  235. Curiosity Question about exercise haters...
  236. Weird body shape
  237. How much cardio
  238. IS this ok?
  239. Question
  240. New workout plan
  241. Y do I feel like a human heater?
  242. Y do I feel like a human heater?
  243. Most Popular Protein Powder
  244. Advice please..........
  245. Skimmed Powdered Milk
  246. Mag-10??
  247. 8 minute abs
  248. exercise to shape butt?
  249. Workout check in starting Monday!
  250. White tea?