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  1. pregnancy and yoga
  2. Couple of questions about muscle building
  3. Take A Break From Weight Training??
  4. HIIT Question...
  5. Funny story about a gym member...
  6. Have got to LOSE WEIGHT(Please HELP!)
  7. Desperate
  8. What more can I do to get ABS?
  9. 1st day of exercising. Opinion?
  10. riding bike or running/walking?
  11. Cardio-Workload and calories burned
  12. The "bridge" chest and/or ab exercise - perfecting it?
  13. The right Protien shake
  14. whoa... i can't believe....
  15. Any Martial Artists out there?
  16. Running/Situps/Pushups/Nutrition get you lean?
  17. Carmen Electra Fit to strip
  18. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  19. creatine usage cycles
  20. Power walking or using treadmill
  21. Leslie Sansone Walkblaster
  22. Am I overtraining? Please advise...
  23. Exercising 14x per week, once I reach my goal, then what?
  24. Exercising like mad and still gaining...
  25. Creatine is NOT 100% safe and may lead to seizures.
  26. If I had to make a choice.....
  27. losing ab fat
  28. legs
  29. Smaller than the other
  30. best machine for pushups
  31. Equipment Poachers
  32. getting back my physique, and pride...
  33. Protein powder called Whey to go by Solgar, a couple ?'s.
  34. How high can your metabolism truly go?
  35. After-Workout Fatigue
  36. Training Boxing or Kickboxing
  37. Yoga and weight lifting
  38. Biceps: Over or Under training. Opinions Please?
  39. Is it okay to mix Whey Protein powder with Soy Milk?
  40. Ab Roller
  41. No creatine, no protein shakes
  42. New to exercising
  43. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  44. An article in the prevention mag states something good about chocolate milk!
  45. Anyone using the Firm videos?
  46. Lets talk food
  47. my food --is it ok?
  48. Pulled muscle - any way to speed its healing?
  49. a few questions
  50. Random questions for ther experts
  51. Eating healthy
  52. Vibrating muscles
  53. Fast and effective fat loss
  54. gynaecomastia- solutions?
  55. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  56. Working out and trying to lose weight.. please help!!!
  57. Is drinking raw eggs unsafe?
  58. Creatine - How much is too much?
  59. Rowing and Rowing Machines.
  60. Looking for good beginner Yoga tapes
  61. Muscle strain - piliformis or gluteus-what to do for it?
  62. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  63. Back fat...
  64. running a mile in under 7 min 30 sec
  65. Lat Pulldown Question.
  66. stair climber followed by running
  67. As long as you "fail out", # of sets & reps really doesn't matter??
  68. Morning Cardio Making Face Puffy
  69. Help shopping for a Polar heart rate monitor...so many!
  70. My pecs, or lack thereof, not developing.
  71. working out
  72. What energy bar do you think is the best to eat for post workout or whatever?
  73. Rest
  74. Loose skin on Abdominals
  75. Workout Routine....NAXIS??????
  76. Lower abdominal workouts?
  77. whey protein....and breaking out
  78. Calories burned on elliptical machine
  79. cross bow
  80. Exercise Equipment HR Monitors
  81. Naxis Are you here????
  82. Never had to exercise I DO NOW HELP
  83. Protein, exercising, and help
  84. What is healthy and what is not?
  85. Fat and Outta Shape, how to exercise?
  86. Question on crunches
  87. Feel tired during exercise...
  88. Wisdom teeth removal
  89. Question about a protein shake....
  90. Lower HR during exercise
  91. health way to lose weight
  92. Wondering if this sounds good
  93. swimming as part of workout
  94. Can you stack Cortislim with HotRox?
  95. Is anybody going to do an extra workout due to the holiday eating?
  96. Weight Training Program Help!
  97. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  98. Pre/Post workout meals...help
  99. Workout Plan - Please criticize
  100. One a Day Weight Smart
  101. Calories a day/ exercise?
  102. Wrestling Season Workout
  103. exercising but no change
  104. Protein Shakes
  105. advice on shaping booty
  106. Workout
  107. Not complaining, but noticed something weird.
  108. Gazelle Edge...
  109. What's a better workout?
  110. Anybody getting good results from Pilates, any thoughts on Pilates?
  111. Splenda
  112. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  113. Obese to lean
  114. My new plan!
  115. Protein Bars - how, and when??
  116. Question for Naxis
  117. keep gaining weight
  118. Running injuries... PLEASE help diagnose!
  119. multi gym
  120. Need help with diet
  121. How much cardio is too much cardio?
  122. So just how do you go about flattening a stomach?
  123. I'm not hungry...is that bad?
  124. Daily Food Intake?
  125. I'm not getting the results that I want.:(
  126. Can my flabby, floppy tummy be fixed?
  127. Please help me out with weight loss
  128. how fast do you lose body fat %?
  129. Working those biceps...?
  130. Is this good?
  131. I used to be a member here..now I'm back
  132. Lower Back
  133. I just got an Elliptical Machine and I havent excercised in a long time...
  134. A few questions about lifting
  135. Harris-Benedict formula
  136. Getting rid of love handles...
  137. Balanced Diet for Weight Gain
  138. Lower-belly blues
  139. Soy vs Whey?
  140. Water intake question and tip.....
  141. hhelp!
  142. what can tighten the waist
  143. Reducing bulking arms...
  144. Help To Get My Booty Tight
  145. Starting up again...
  146. Motivation
  147. reducing waist
  148. Heart Rate
  149. The ol' love handles
  150. Hyper extending knee?! Help!
  151. Nutrition is a major downfall.
  152. Which Protein Supplement???
  153. Completely out of shape
  154. Mammoth Protein Poweder
  155. What are some of your favorite exercise tapes/ DVD's?
  156. Can't even do low-degree aerobics...help!
  157. running
  158. Leg Strength
  159. Weight Lifting Help
  160. Bouts of exercise or no?
  161. Best way to gain muscle???
  162. gut with no gut
  163. abs
  164. Protein shake question
  165. bulking vs cutting
  166. squats
  167. Best time for cardio??
  168. Diet - why cant i control late night carb/junkfood cravings???
  169. Any fast-food good food?
  170. Vitamins
  171. how long until you lose muscle?
  172. Joint Pain
  173. Best After-Workout Routine?
  174. Cutting programs
  175. will my exercise technique be doing anything?
  176. work out routine help
  177. Question
  178. Am I exercising too much??
  179. XRSize 2x daily - cardio vs. weights...
  180. confidence
  181. bicycle cruches
  182. hey everyone:)
  183. Safe Weight Range
  184. under my chin
  185. Exerciese for back?
  186. Reverse Crunches from a chin-up bar.
  187. Treadmill or Exercise bike?
  188. Finally got the Abswing!
  189. Winsor Pilates
  190. Naxis
  191. Interval training for toning and slimming?
  192. Will I lose my...
  193. brothers taking separate body types...weird...
  194. Need exercise tip to spot reduce on side of armpit...
  195. i think i hurt myself
  196. Stretching and other fitness questions
  197. Is anyone using The Firm
  198. Is deli chicken okay?
  199. Does the 6 second Abs machine work?
  200. Heart Rate! Yikes! Advice pls
  201. It seems like my arms won't lose any fat!
  202. Side Stitches
  203. Exercises
  204. after childbirth
  205. Cardio Question...NAXIS??? :)
  206. Pls Help... Need Help Gaining Weight
  207. few fitness questions....
  208. One of the models of Bowflex informercials works at my gym
  209. my right knee hurts juts a little bit...continue training?
  210. Rotor cuff tendinitis info. needed, please!
  211. Can anyone give me some exercises and advice about poor arm circulation?
  212. Told i was overdoing it
  213. How many calories do you need?
  214. Billy no bench!
  215. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  216. Need advice on my fitness plan
  217. is it ok to eat after or before working out?
  218. Help!!!!
  219. A good workout dvd?
  220. Anyone tried Leslie Sansone's new walk program
  221. Shoulder Pain
  222. is this enough exercise?
  223. some advice for me please!!
  224. Bought Creatine omg.....
  225. terrible headache after running
  226. now or later? please respond
  227. Strength training outside of gym
  228. Pasta as part of weight training/cardio diet;
  229. Deep water jogging
  230. Exercise Band
  231. Fatty McFatterson Seeks Less Fat for a Good Time
  232. cardio and weight training in the same night
  233. Protein Bar Question…NAXIS???
  234. fear of protein shakes
  235. how to lose gut and love handles
  236. Work out Program
  237. how long does soreness last when you start doing pushups, etc?
  238. is something wrong?
  239. Odd Shape
  240. running and eating
  241. Taebo Workout Question
  242. boxing regimes
  243. Slim in 6 arrived today
  244. I'm sick, and sick of it!
  245. Winter workout splits
  246. Muscle spasm after fitness class
  247. Running
  248. Just how much does it help?
  249. Need to get rid of an annoying roll
  250. Fitness Watch