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  1. HIIT Question...
  2. Funny story about a gym member...
  3. Have got to LOSE WEIGHT(Please HELP!)
  4. Desperate
  5. What more can I do to get ABS?
  6. 1st day of exercising. Opinion?
  7. riding bike or running/walking?
  8. Cardio-Workload and calories burned
  9. The "bridge" chest and/or ab exercise - perfecting it?
  10. The right Protien shake
  11. whoa... i can't believe....
  12. Any Martial Artists out there?
  13. Running/Situps/Pushups/Nutrition get you lean?
  14. Carmen Electra Fit to strip
  15. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  16. creatine usage cycles
  17. Power walking or using treadmill
  18. Leslie Sansone Walkblaster
  19. Am I overtraining? Please advise...
  20. Exercising 14x per week, once I reach my goal, then what?
  21. Exercising like mad and still gaining...
  22. Creatine is NOT 100% safe and may lead to seizures.
  23. If I had to make a choice.....
  24. losing ab fat
  25. legs
  26. Smaller than the other
  27. best machine for pushups
  28. Equipment Poachers
  29. getting back my physique, and pride...
  30. Protein powder called Whey to go by Solgar, a couple ?'s.
  31. How high can your metabolism truly go?
  32. After-Workout Fatigue
  33. Training Boxing or Kickboxing
  34. Yoga and weight lifting
  35. Biceps: Over or Under training. Opinions Please?
  36. Is it okay to mix Whey Protein powder with Soy Milk?
  37. Ab Roller
  38. No creatine, no protein shakes
  39. New to exercising
  40. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  41. An article in the prevention mag states something good about chocolate milk!
  42. Anyone using the Firm videos?
  43. Lets talk food
  44. my food --is it ok?
  45. Pulled muscle - any way to speed its healing?
  46. a few questions
  47. Random questions for ther experts
  48. Eating healthy
  49. Vibrating muscles
  50. Fast and effective fat loss
  51. gynaecomastia- solutions?
  52. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  53. Working out and trying to lose weight.. please help!!!
  54. Is drinking raw eggs unsafe?
  55. Creatine - How much is too much?
  56. Rowing and Rowing Machines.
  57. Looking for good beginner Yoga tapes
  58. Muscle strain - piliformis or gluteus-what to do for it?
  59. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  60. Back fat...
  61. running a mile in under 7 min 30 sec
  62. Lat Pulldown Question.
  63. stair climber followed by running
  64. As long as you "fail out", # of sets & reps really doesn't matter??
  65. Morning Cardio Making Face Puffy
  66. Help shopping for a Polar heart rate monitor...so many!
  67. My pecs, or lack thereof, not developing.
  68. working out
  69. What energy bar do you think is the best to eat for post workout or whatever?
  70. Rest
  71. Loose skin on Abdominals
  72. Workout Routine....NAXIS??????
  73. Lower abdominal workouts?
  74. whey protein....and breaking out
  75. Calories burned on elliptical machine
  76. cross bow
  77. Exercise Equipment HR Monitors
  78. Naxis Are you here????
  79. Never had to exercise I DO NOW HELP
  80. Protein, exercising, and help
  81. What is healthy and what is not?
  82. Fat and Outta Shape, how to exercise?
  83. Question on crunches
  84. Feel tired during exercise...
  85. Wisdom teeth removal
  86. Question about a protein shake....
  87. Lower HR during exercise
  88. health way to lose weight
  89. Wondering if this sounds good
  90. swimming as part of workout
  91. Can you stack Cortislim with HotRox?
  92. Is anybody going to do an extra workout due to the holiday eating?
  93. Weight Training Program Help!
  94. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  95. Pre/Post workout meals...help
  96. Workout Plan - Please criticize
  97. One a Day Weight Smart
  98. Calories a day/ exercise?
  99. Wrestling Season Workout
  100. exercising but no change
  101. Protein Shakes
  102. advice on shaping booty
  103. Workout
  104. Not complaining, but noticed something weird.
  105. Gazelle Edge...
  106. What's a better workout?
  107. Anybody getting good results from Pilates, any thoughts on Pilates?
  108. Splenda
  109. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  110. Obese to lean
  111. My new plan!
  112. Protein Bars - how, and when??
  113. Question for Naxis
  114. keep gaining weight
  115. Running injuries... PLEASE help diagnose!
  116. multi gym
  117. Need help with diet
  118. How much cardio is too much cardio?
  119. So just how do you go about flattening a stomach?
  120. I'm not hungry...is that bad?
  121. Daily Food Intake?
  122. I'm not getting the results that I want.:(
  123. Can my flabby, floppy tummy be fixed?
  124. Please help me out with weight loss
  125. how fast do you lose body fat %?
  126. Working those biceps...?
  127. Is this good?
  128. I used to be a member here..now I'm back
  129. Lower Back
  130. I just got an Elliptical Machine and I havent excercised in a long time...
  131. A few questions about lifting
  132. Harris-Benedict formula
  133. Getting rid of love handles...
  134. Balanced Diet for Weight Gain
  135. Lower-belly blues
  136. Soy vs Whey?
  137. Water intake question and tip.....
  138. hhelp!
  139. what can tighten the waist
  140. Reducing bulking arms...
  141. Help To Get My Booty Tight
  142. Starting up again...
  143. Motivation
  144. reducing waist
  145. Heart Rate
  146. The ol' love handles
  147. Hyper extending knee?! Help!
  148. Nutrition is a major downfall.
  149. Which Protein Supplement???
  150. Completely out of shape
  151. Mammoth Protein Poweder
  152. What are some of your favorite exercise tapes/ DVD's?
  153. Can't even do low-degree aerobics...help!
  154. running
  155. Leg Strength
  156. Weight Lifting Help
  157. Bouts of exercise or no?
  158. Best way to gain muscle???
  159. gut with no gut
  160. abs
  161. Protein shake question
  162. bulking vs cutting
  163. squats
  164. Best time for cardio??
  165. Diet - why cant i control late night carb/junkfood cravings???
  166. Any fast-food good food?
  167. Vitamins
  168. how long until you lose muscle?
  169. Joint Pain
  170. Best After-Workout Routine?
  171. Cutting programs
  172. will my exercise technique be doing anything?
  173. work out routine help
  174. Question
  175. Am I exercising too much??
  176. XRSize 2x daily - cardio vs. weights...
  177. confidence
  178. bicycle cruches
  179. hey everyone:)
  180. Safe Weight Range
  181. under my chin
  182. Exerciese for back?
  183. Reverse Crunches from a chin-up bar.
  184. Treadmill or Exercise bike?
  185. Finally got the Abswing!
  186. Winsor Pilates
  187. Naxis
  188. Interval training for toning and slimming?
  189. Will I lose my...
  190. brothers taking separate body types...weird...
  191. Need exercise tip to spot reduce on side of armpit...
  192. i think i hurt myself
  193. Stretching and other fitness questions
  194. Is anyone using The Firm
  195. Is deli chicken okay?
  196. Does the 6 second Abs machine work?
  197. Heart Rate! Yikes! Advice pls
  198. It seems like my arms won't lose any fat!
  199. Side Stitches
  200. Exercises
  201. after childbirth
  202. Cardio Question...NAXIS??? :)
  203. Pls Help... Need Help Gaining Weight
  204. few fitness questions....
  205. One of the models of Bowflex informercials works at my gym
  206. my right knee hurts juts a little bit...continue training?
  207. Rotor cuff tendinitis info. needed, please!
  208. Can anyone give me some exercises and advice about poor arm circulation?
  209. Told i was overdoing it
  210. How many calories do you need?
  211. Billy no bench!
  212. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  213. Need advice on my fitness plan
  214. is it ok to eat after or before working out?
  215. Help!!!!
  216. A good workout dvd?
  217. Anyone tried Leslie Sansone's new walk program
  218. Shoulder Pain
  219. is this enough exercise?
  220. some advice for me please!!
  221. Bought Creatine omg.....
  222. terrible headache after running
  223. now or later? please respond
  224. Strength training outside of gym
  225. Pasta as part of weight training/cardio diet;
  226. Deep water jogging
  227. Exercise Band
  228. Fatty McFatterson Seeks Less Fat for a Good Time
  229. cardio and weight training in the same night
  230. Protein Bar Question…NAXIS???
  231. fear of protein shakes
  232. how to lose gut and love handles
  233. Work out Program
  234. how long does soreness last when you start doing pushups, etc?
  235. is something wrong?
  236. Odd Shape
  237. running and eating
  238. Taebo Workout Question
  239. boxing regimes
  240. Slim in 6 arrived today
  241. I'm sick, and sick of it!
  242. Winter workout splits
  243. Muscle spasm after fitness class
  244. Running
  245. Just how much does it help?
  246. Need to get rid of an annoying roll
  247. Fitness Watch
  248. I need to lose weight, and gain strength
  249. Good Foods
  250. Leg/Butt Exercises