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  1. Lets talk food
  2. my food --is it ok?
  3. Pulled muscle - any way to speed its healing?
  4. a few questions
  5. Random questions for ther experts
  6. Eating healthy
  7. Vibrating muscles
  8. Fast and effective fat loss
  9. gynaecomastia- solutions?
  10. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  11. Working out and trying to lose weight.. please help!!!
  12. Is drinking raw eggs unsafe?
  13. Creatine - How much is too much?
  14. Rowing and Rowing Machines.
  15. Looking for good beginner Yoga tapes
  16. Muscle strain - piliformis or gluteus-what to do for it?
  17. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  18. Back fat...
  19. running a mile in under 7 min 30 sec
  20. Lat Pulldown Question.
  21. stair climber followed by running
  22. As long as you "fail out", # of sets & reps really doesn't matter??
  23. Morning Cardio Making Face Puffy
  24. Help shopping for a Polar heart rate monitor...so many!
  25. My pecs, or lack thereof, not developing.
  26. working out
  27. What energy bar do you think is the best to eat for post workout or whatever?
  28. Rest
  29. Loose skin on Abdominals
  30. Workout Routine....NAXIS??????
  31. Lower abdominal workouts?
  32. whey protein....and breaking out
  33. Calories burned on elliptical machine
  34. cross bow
  35. Exercise Equipment HR Monitors
  36. Naxis Are you here????
  37. Never had to exercise I DO NOW HELP
  38. Protein, exercising, and help
  39. What is healthy and what is not?
  40. Fat and Outta Shape, how to exercise?
  41. Question on crunches
  42. Feel tired during exercise...
  43. Wisdom teeth removal
  44. Question about a protein shake....
  45. Lower HR during exercise
  46. health way to lose weight
  47. Wondering if this sounds good
  48. swimming as part of workout
  49. Can you stack Cortislim with HotRox?
  50. Is anybody going to do an extra workout due to the holiday eating?
  51. Weight Training Program Help!
  52. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  53. Pre/Post workout meals...help
  54. Workout Plan - Please criticize
  55. One a Day Weight Smart
  56. Calories a day/ exercise?
  57. Wrestling Season Workout
  58. exercising but no change
  59. Protein Shakes
  60. advice on shaping booty
  61. Workout
  62. Not complaining, but noticed something weird.
  63. Gazelle Edge...
  64. What's a better workout?
  65. Anybody getting good results from Pilates, any thoughts on Pilates?
  66. Splenda
  67. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  68. Obese to lean
  69. My new plan!
  70. Protein Bars - how, and when??
  71. Question for Naxis
  72. keep gaining weight
  73. Running injuries... PLEASE help diagnose!
  74. multi gym
  75. Need help with diet
  76. How much cardio is too much cardio?
  77. So just how do you go about flattening a stomach?
  78. I'm not hungry...is that bad?
  79. Daily Food Intake?
  80. I'm not getting the results that I want.:(
  81. Can my flabby, floppy tummy be fixed?
  82. Please help me out with weight loss
  83. how fast do you lose body fat %?
  84. Working those biceps...?
  85. Is this good?
  86. I used to be a member here..now I'm back
  87. Lower Back
  88. I just got an Elliptical Machine and I havent excercised in a long time...
  89. A few questions about lifting
  90. Harris-Benedict formula
  91. Getting rid of love handles...
  92. Balanced Diet for Weight Gain
  93. Lower-belly blues
  94. Soy vs Whey?
  95. Water intake question and tip.....
  96. hhelp!
  97. what can tighten the waist
  98. Reducing bulking arms...
  99. Help To Get My Booty Tight
  100. Starting up again...
  101. Motivation
  102. reducing waist
  103. Heart Rate
  104. The ol' love handles
  105. Hyper extending knee?! Help!
  106. Nutrition is a major downfall.
  107. Which Protein Supplement???
  108. Completely out of shape
  109. Mammoth Protein Poweder
  110. What are some of your favorite exercise tapes/ DVD's?
  111. Can't even do low-degree aerobics...help!
  112. running
  113. Leg Strength
  114. Weight Lifting Help
  115. Bouts of exercise or no?
  116. Best way to gain muscle???
  117. gut with no gut
  118. abs
  119. Protein shake question
  120. bulking vs cutting
  121. squats
  122. Best time for cardio??
  123. Diet - why cant i control late night carb/junkfood cravings???
  124. Any fast-food good food?
  125. Vitamins
  126. how long until you lose muscle?
  127. Joint Pain
  128. Best After-Workout Routine?
  129. Cutting programs
  130. will my exercise technique be doing anything?
  131. work out routine help
  132. Question
  133. Am I exercising too much??
  134. XRSize 2x daily - cardio vs. weights...
  135. confidence
  136. bicycle cruches
  137. hey everyone:)
  138. Safe Weight Range
  139. under my chin
  140. Exerciese for back?
  141. Reverse Crunches from a chin-up bar.
  142. Treadmill or Exercise bike?
  143. Finally got the Abswing!
  144. Winsor Pilates
  145. Naxis
  146. Interval training for toning and slimming?
  147. Will I lose my...
  148. brothers taking separate body types...weird...
  149. Need exercise tip to spot reduce on side of armpit...
  150. i think i hurt myself
  151. Stretching and other fitness questions
  152. Is anyone using The Firm
  153. Is deli chicken okay?
  154. Does the 6 second Abs machine work?
  155. Heart Rate! Yikes! Advice pls
  156. It seems like my arms won't lose any fat!
  157. Side Stitches
  158. Exercises
  159. after childbirth
  160. Cardio Question...NAXIS??? :)
  161. Pls Help... Need Help Gaining Weight
  162. few fitness questions....
  163. One of the models of Bowflex informercials works at my gym
  164. my right knee hurts juts a little bit...continue training?
  165. Rotor cuff tendinitis info. needed, please!
  166. Can anyone give me some exercises and advice about poor arm circulation?
  167. Told i was overdoing it
  168. How many calories do you need?
  169. Billy no bench!
  170. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  171. Need advice on my fitness plan
  172. is it ok to eat after or before working out?
  173. Help!!!!
  174. A good workout dvd?
  175. Anyone tried Leslie Sansone's new walk program
  176. Shoulder Pain
  177. is this enough exercise?
  178. some advice for me please!!
  179. Bought Creatine omg.....
  180. terrible headache after running
  181. now or later? please respond
  182. Strength training outside of gym
  183. Pasta as part of weight training/cardio diet;
  184. Deep water jogging
  185. Exercise Band
  186. Fatty McFatterson Seeks Less Fat for a Good Time
  187. cardio and weight training in the same night
  188. Protein Bar Question…NAXIS???
  189. fear of protein shakes
  190. how to lose gut and love handles
  191. Work out Program
  192. how long does soreness last when you start doing pushups, etc?
  193. is something wrong?
  194. Odd Shape
  195. running and eating
  196. Taebo Workout Question
  197. boxing regimes
  198. Slim in 6 arrived today
  199. I'm sick, and sick of it!
  200. Winter workout splits
  201. Muscle spasm after fitness class
  202. Running
  203. Just how much does it help?
  204. Need to get rid of an annoying roll
  205. Fitness Watch
  206. I need to lose weight, and gain strength
  207. Good Foods
  208. Leg/Butt Exercises
  209. Good to eat before sleep?
  210. My workout - is this O.K.?
  211. Question on post workout meal
  212. Pain Killers
  213. Office Butt....
  214. skinny to strong
  215. Pre and Post Workout
  216. Product for Endurance
  217. Exercises for longer, leaner body?
  218. How do you lose fat without gaining muscle
  219. Weightlifting question
  220. resting heart rate
  221. burning sensation after lots of walking type activities
  222. weird sore after push-ups
  223. Fitness Modelling Questions
  224. question on bulking
  225. For those in Track
  226. Cardio vs. Aerobics
  227. Is it a bad idea to do step aerobics every time I do cardio?
  228. Curiosity Question about exercise haters...
  229. Weird body shape
  230. How much cardio
  231. IS this ok?
  232. Question
  233. New workout plan
  234. Y do I feel like a human heater?
  235. Y do I feel like a human heater?
  236. Most Popular Protein Powder
  237. Advice please..........
  238. Skimmed Powdered Milk
  239. Mag-10??
  240. 8 minute abs
  241. exercise to shape butt?
  242. Workout check in starting Monday!
  243. White tea?
  244. Just Wondering...
  245. Diet Help
  246. AbGone my last solution???
  247. lifting weights
  248. when do you max out?and a question about jean claud van damme
  249. Good workout music
  250. Jumping rope?