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  1. Power walking or using treadmill
  2. Leslie Sansone Walkblaster
  3. Am I overtraining? Please advise...
  4. Exercising 14x per week, once I reach my goal, then what?
  5. Exercising like mad and still gaining...
  6. Creatine is NOT 100% safe and may lead to seizures.
  7. If I had to make a choice.....
  8. losing ab fat
  9. legs
  10. Smaller than the other
  11. best machine for pushups
  12. Equipment Poachers
  13. getting back my physique, and pride...
  14. Protein powder called Whey to go by Solgar, a couple ?'s.
  15. How high can your metabolism truly go?
  16. After-Workout Fatigue
  17. Training Boxing or Kickboxing
  18. Yoga and weight lifting
  19. Biceps: Over or Under training. Opinions Please?
  20. Is it okay to mix Whey Protein powder with Soy Milk?
  21. Ab Roller
  22. No creatine, no protein shakes
  23. New to exercising
  24. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  25. An article in the prevention mag states something good about chocolate milk!
  26. Anyone using the Firm videos?
  27. Lets talk food
  28. my food --is it ok?
  29. Pulled muscle - any way to speed its healing?
  30. a few questions
  31. Random questions for ther experts
  32. Eating healthy
  33. Vibrating muscles
  34. Fast and effective fat loss
  35. gynaecomastia- solutions?
  36. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  37. Working out and trying to lose weight.. please help!!!
  38. Is drinking raw eggs unsafe?
  39. Creatine - How much is too much?
  40. Rowing and Rowing Machines.
  41. Looking for good beginner Yoga tapes
  42. Muscle strain - piliformis or gluteus-what to do for it?
  43. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  44. Back fat...
  45. running a mile in under 7 min 30 sec
  46. Lat Pulldown Question.
  47. stair climber followed by running
  48. As long as you "fail out", # of sets & reps really doesn't matter??
  49. Morning Cardio Making Face Puffy
  50. Help shopping for a Polar heart rate monitor...so many!
  51. My pecs, or lack thereof, not developing.
  52. working out
  53. What energy bar do you think is the best to eat for post workout or whatever?
  54. Rest
  55. Loose skin on Abdominals
  56. Workout Routine....NAXIS??????
  57. Lower abdominal workouts?
  58. whey protein....and breaking out
  59. Calories burned on elliptical machine
  60. cross bow
  61. Exercise Equipment HR Monitors
  62. Naxis Are you here????
  63. Never had to exercise I DO NOW HELP
  64. Protein, exercising, and help
  65. What is healthy and what is not?
  66. Fat and Outta Shape, how to exercise?
  67. Question on crunches
  68. Feel tired during exercise...
  69. Wisdom teeth removal
  70. Question about a protein shake....
  71. Lower HR during exercise
  72. health way to lose weight
  73. Wondering if this sounds good
  74. swimming as part of workout
  75. Can you stack Cortislim with HotRox?
  76. Is anybody going to do an extra workout due to the holiday eating?
  77. Weight Training Program Help!
  78. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  79. Pre/Post workout meals...help
  80. Workout Plan - Please criticize
  81. One a Day Weight Smart
  82. Calories a day/ exercise?
  83. Wrestling Season Workout
  84. exercising but no change
  85. Protein Shakes
  86. advice on shaping booty
  87. Workout
  88. Not complaining, but noticed something weird.
  89. Gazelle Edge...
  90. What's a better workout?
  91. Anybody getting good results from Pilates, any thoughts on Pilates?
  92. Splenda
  93. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  94. Obese to lean
  95. My new plan!
  96. Protein Bars - how, and when??
  97. Question for Naxis
  98. keep gaining weight
  99. Running injuries... PLEASE help diagnose!
  100. multi gym
  101. Need help with diet
  102. How much cardio is too much cardio?
  103. So just how do you go about flattening a stomach?
  104. I'm not hungry...is that bad?
  105. Daily Food Intake?
  106. I'm not getting the results that I want.:(
  107. Can my flabby, floppy tummy be fixed?
  108. Please help me out with weight loss
  109. how fast do you lose body fat %?
  110. Working those biceps...?
  111. Is this good?
  112. I used to be a member here..now I'm back
  113. Lower Back
  114. I just got an Elliptical Machine and I havent excercised in a long time...
  115. A few questions about lifting
  116. Harris-Benedict formula
  117. Getting rid of love handles...
  118. Balanced Diet for Weight Gain
  119. Lower-belly blues
  120. Soy vs Whey?
  121. Water intake question and tip.....
  122. hhelp!
  123. what can tighten the waist
  124. Reducing bulking arms...
  125. Help To Get My Booty Tight
  126. Starting up again...
  127. Motivation
  128. reducing waist
  129. Heart Rate
  130. The ol' love handles
  131. Hyper extending knee?! Help!
  132. Nutrition is a major downfall.
  133. Which Protein Supplement???
  134. Completely out of shape
  135. Mammoth Protein Poweder
  136. What are some of your favorite exercise tapes/ DVD's?
  137. Can't even do low-degree aerobics...help!
  138. running
  139. Leg Strength
  140. Weight Lifting Help
  141. Bouts of exercise or no?
  142. Best way to gain muscle???
  143. gut with no gut
  144. abs
  145. Protein shake question
  146. bulking vs cutting
  147. squats
  148. Best time for cardio??
  149. Diet - why cant i control late night carb/junkfood cravings???
  150. Any fast-food good food?
  151. Vitamins
  152. how long until you lose muscle?
  153. Joint Pain
  154. Best After-Workout Routine?
  155. Cutting programs
  156. will my exercise technique be doing anything?
  157. work out routine help
  158. Question
  159. Am I exercising too much??
  160. XRSize 2x daily - cardio vs. weights...
  161. confidence
  162. bicycle cruches
  163. hey everyone:)
  164. Safe Weight Range
  165. under my chin
  166. Exerciese for back?
  167. Reverse Crunches from a chin-up bar.
  168. Treadmill or Exercise bike?
  169. Finally got the Abswing!
  170. Winsor Pilates
  171. Naxis
  172. Interval training for toning and slimming?
  173. Will I lose my...
  174. brothers taking separate body types...weird...
  175. Need exercise tip to spot reduce on side of armpit...
  176. i think i hurt myself
  177. Stretching and other fitness questions
  178. Is anyone using The Firm
  179. Is deli chicken okay?
  180. Does the 6 second Abs machine work?
  181. Heart Rate! Yikes! Advice pls
  182. It seems like my arms won't lose any fat!
  183. Side Stitches
  184. Exercises
  185. after childbirth
  186. Cardio Question...NAXIS??? :)
  187. Pls Help... Need Help Gaining Weight
  188. few fitness questions....
  189. One of the models of Bowflex informercials works at my gym
  190. my right knee hurts juts a little bit...continue training?
  191. Rotor cuff tendinitis info. needed, please!
  192. Can anyone give me some exercises and advice about poor arm circulation?
  193. Told i was overdoing it
  194. How many calories do you need?
  195. Billy no bench!
  196. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  197. Need advice on my fitness plan
  198. is it ok to eat after or before working out?
  199. Help!!!!
  200. A good workout dvd?
  201. Anyone tried Leslie Sansone's new walk program
  202. Shoulder Pain
  203. is this enough exercise?
  204. some advice for me please!!
  205. Bought Creatine omg.....
  206. terrible headache after running
  207. now or later? please respond
  208. Strength training outside of gym
  209. Pasta as part of weight training/cardio diet;
  210. Deep water jogging
  211. Exercise Band
  212. Fatty McFatterson Seeks Less Fat for a Good Time
  213. cardio and weight training in the same night
  214. Protein Bar Question…NAXIS???
  215. fear of protein shakes
  216. how to lose gut and love handles
  217. Work out Program
  218. how long does soreness last when you start doing pushups, etc?
  219. is something wrong?
  220. Odd Shape
  221. running and eating
  222. Taebo Workout Question
  223. boxing regimes
  224. Slim in 6 arrived today
  225. I'm sick, and sick of it!
  226. Winter workout splits
  227. Muscle spasm after fitness class
  228. Running
  229. Just how much does it help?
  230. Need to get rid of an annoying roll
  231. Fitness Watch
  232. I need to lose weight, and gain strength
  233. Good Foods
  234. Leg/Butt Exercises
  235. Good to eat before sleep?
  236. My workout - is this O.K.?
  237. Question on post workout meal
  238. Pain Killers
  239. Office Butt....
  240. skinny to strong
  241. Pre and Post Workout
  242. Product for Endurance
  243. Exercises for longer, leaner body?
  244. How do you lose fat without gaining muscle
  245. Weightlifting question
  246. resting heart rate
  247. burning sensation after lots of walking type activities
  248. weird sore after push-ups
  249. Fitness Modelling Questions
  250. question on bulking


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