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  1. Never had to exercise I DO NOW HELP
  2. Protein, exercising, and help
  3. What is healthy and what is not?
  4. Fat and Outta Shape, how to exercise?
  5. Question on crunches
  6. Feel tired during exercise...
  7. Wisdom teeth removal
  8. Question about a protein shake....
  9. Lower HR during exercise
  10. health way to lose weight
  11. Wondering if this sounds good
  12. swimming as part of workout
  13. Can you stack Cortislim with HotRox?
  14. Is anybody going to do an extra workout due to the holiday eating?
  15. Weight Training Program Help!
  16. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  17. Pre/Post workout meals...help
  18. Workout Plan - Please criticize
  19. One a Day Weight Smart
  20. Calories a day/ exercise?
  21. Wrestling Season Workout
  22. exercising but no change
  23. Protein Shakes
  24. advice on shaping booty
  25. Workout
  26. Not complaining, but noticed something weird.
  27. Gazelle Edge...
  28. What's a better workout?
  29. Anybody getting good results from Pilates, any thoughts on Pilates?
  30. Splenda
  31. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  32. Obese to lean
  33. My new plan!
  34. Protein Bars - how, and when??
  35. Question for Naxis
  36. keep gaining weight
  37. Running injuries... PLEASE help diagnose!
  38. multi gym
  39. Need help with diet
  40. How much cardio is too much cardio?
  41. So just how do you go about flattening a stomach?
  42. I'm not hungry...is that bad?
  43. Daily Food Intake?
  44. I'm not getting the results that I want.:(
  45. Can my flabby, floppy tummy be fixed?
  46. Please help me out with weight loss
  47. how fast do you lose body fat %?
  48. Working those biceps...?
  49. Is this good?
  50. I used to be a member here..now I'm back
  51. Lower Back
  52. I just got an Elliptical Machine and I havent excercised in a long time...
  53. A few questions about lifting
  54. Harris-Benedict formula
  55. Getting rid of love handles...
  56. Balanced Diet for Weight Gain
  57. Lower-belly blues
  58. Soy vs Whey?
  59. Water intake question and tip.....
  60. hhelp!
  61. what can tighten the waist
  62. Reducing bulking arms...
  63. Help To Get My Booty Tight
  64. Starting up again...
  65. Motivation
  66. reducing waist
  67. Heart Rate
  68. The ol' love handles
  69. Hyper extending knee?! Help!
  70. Nutrition is a major downfall.
  71. Which Protein Supplement???
  72. Completely out of shape
  73. Mammoth Protein Poweder
  74. What are some of your favorite exercise tapes/ DVD's?
  75. Can't even do low-degree aerobics...help!
  76. running
  77. Leg Strength
  78. Weight Lifting Help
  79. Bouts of exercise or no?
  80. Best way to gain muscle???
  81. gut with no gut
  82. abs
  83. Protein shake question
  84. bulking vs cutting
  85. squats
  86. Best time for cardio??
  87. Diet - why cant i control late night carb/junkfood cravings???
  88. Any fast-food good food?
  89. Vitamins
  90. how long until you lose muscle?
  91. Joint Pain
  92. Best After-Workout Routine?
  93. Cutting programs
  94. will my exercise technique be doing anything?
  95. work out routine help
  96. Question
  97. Am I exercising too much??
  98. XRSize 2x daily - cardio vs. weights...
  99. confidence
  100. bicycle cruches
  101. hey everyone:)
  102. Safe Weight Range
  103. under my chin
  104. Exerciese for back?
  105. Reverse Crunches from a chin-up bar.
  106. Treadmill or Exercise bike?
  107. Finally got the Abswing!
  108. Winsor Pilates
  109. Naxis
  110. Interval training for toning and slimming?
  111. Will I lose my...
  112. brothers taking separate body types...weird...
  113. Need exercise tip to spot reduce on side of armpit...
  114. i think i hurt myself
  115. Stretching and other fitness questions
  116. Is anyone using The Firm
  117. Is deli chicken okay?
  118. Does the 6 second Abs machine work?
  119. Heart Rate! Yikes! Advice pls
  120. It seems like my arms won't lose any fat!
  121. Side Stitches
  122. Exercises
  123. after childbirth
  124. Cardio Question...NAXIS??? :)
  125. Pls Help... Need Help Gaining Weight
  126. few fitness questions....
  127. One of the models of Bowflex informercials works at my gym
  128. my right knee hurts juts a little bit...continue training?
  129. Rotor cuff tendinitis info. needed, please!
  130. Can anyone give me some exercises and advice about poor arm circulation?
  131. Told i was overdoing it
  132. How many calories do you need?
  133. Billy no bench!
  134. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  135. Need advice on my fitness plan
  136. is it ok to eat after or before working out?
  137. Help!!!!
  138. A good workout dvd?
  139. Anyone tried Leslie Sansone's new walk program
  140. Shoulder Pain
  141. is this enough exercise?
  142. some advice for me please!!
  143. Bought Creatine omg.....
  144. terrible headache after running
  145. now or later? please respond
  146. Strength training outside of gym
  147. Pasta as part of weight training/cardio diet;
  148. Deep water jogging
  149. Exercise Band
  150. Fatty McFatterson Seeks Less Fat for a Good Time
  151. cardio and weight training in the same night
  152. Protein Bar Question…NAXIS???
  153. fear of protein shakes
  154. how to lose gut and love handles
  155. Work out Program
  156. how long does soreness last when you start doing pushups, etc?
  157. is something wrong?
  158. Odd Shape
  159. running and eating
  160. Taebo Workout Question
  161. boxing regimes
  162. Slim in 6 arrived today
  163. I'm sick, and sick of it!
  164. Winter workout splits
  165. Muscle spasm after fitness class
  166. Running
  167. Just how much does it help?
  168. Need to get rid of an annoying roll
  169. Fitness Watch
  170. I need to lose weight, and gain strength
  171. Good Foods
  172. Leg/Butt Exercises
  173. Good to eat before sleep?
  174. My workout - is this O.K.?
  175. Question on post workout meal
  176. Pain Killers
  177. Office Butt....
  178. skinny to strong
  179. Pre and Post Workout
  180. Product for Endurance
  181. Exercises for longer, leaner body?
  182. How do you lose fat without gaining muscle
  183. Weightlifting question
  184. resting heart rate
  185. burning sensation after lots of walking type activities
  186. weird sore after push-ups
  187. Fitness Modelling Questions
  188. question on bulking
  189. For those in Track
  190. Cardio vs. Aerobics
  191. Is it a bad idea to do step aerobics every time I do cardio?
  192. Curiosity Question about exercise haters...
  193. Weird body shape
  194. How much cardio
  195. IS this ok?
  196. Question
  197. New workout plan
  198. Y do I feel like a human heater?
  199. Y do I feel like a human heater?
  200. Most Popular Protein Powder
  201. Advice please..........
  202. Skimmed Powdered Milk
  203. Mag-10??
  204. 8 minute abs
  205. exercise to shape butt?
  206. Workout check in starting Monday!
  207. White tea?
  208. Just Wondering...
  209. Diet Help
  210. AbGone my last solution???
  211. lifting weights
  212. when do you max out?and a question about jean claud van damme
  213. Good workout music
  214. Jumping rope?
  215. Maximuscle Products
  216. bigger muscles
  217. bullking (eating pattern)
  218. Introduction & Questions
  219. 3days vs 5 days a week
  220. Tired
  221. confused and upset
  222. Maximuscle Methoxy Max
  223. Working On The Pecs...
  224. Smith machine vs. Free weights
  225. I'm mad at myself and want to make it up...
  226. Hi! New here looking for advice about weight lifting ...
  227. I'm doing good cardio, now what kind of strength training?
  228. I need to know from women with great bodiies.
  229. I Need Help Quick
  230. I want to be ripped
  231. Am I correct about this.....?
  232. Bought a Bench Press, need help!
  233. Another problem I have
  234. Has anyone tried six-second abs??
  235. Need help with weight loss and supplements...
  236. anyone intolerant to exercise?
  237. Bulky legs?
  238. Boxing
  239. Re: Excercise
  240. Need help on losing my gut and love handles.
  241. handshakes
  242. What kind of supplements do you use?
  243. Getting Cut Instead of Bulky
  244. Pushups and stuff
  245. Paging "Jessica" re. Perfectly Fit Legs
  246. Starting to lift again
  247. Home-made electrolyte drink?
  248. Plateus, this may be a dumb question.
  249. stomach question
  250. Green Tea


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