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  1. Smaller than the other
  2. best machine for pushups
  3. Equipment Poachers
  4. getting back my physique, and pride...
  5. Protein powder called Whey to go by Solgar, a couple ?'s.
  6. How high can your metabolism truly go?
  7. After-Workout Fatigue
  8. Training Boxing or Kickboxing
  9. Yoga and weight lifting
  10. Biceps: Over or Under training. Opinions Please?
  11. Is it okay to mix Whey Protein powder with Soy Milk?
  12. Ab Roller
  13. No creatine, no protein shakes
  14. New to exercising
  15. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  16. An article in the prevention mag states something good about chocolate milk!
  17. Anyone using the Firm videos?
  18. Lets talk food
  19. my food --is it ok?
  20. Pulled muscle - any way to speed its healing?
  21. a few questions
  22. Random questions for ther experts
  23. Eating healthy
  24. Vibrating muscles
  25. Fast and effective fat loss
  26. gynaecomastia- solutions?
  27. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  28. Working out and trying to lose weight.. please help!!!
  29. Is drinking raw eggs unsafe?
  30. Creatine - How much is too much?
  31. Rowing and Rowing Machines.
  32. Looking for good beginner Yoga tapes
  33. Muscle strain - piliformis or gluteus-what to do for it?
  34. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  35. Back fat...
  36. running a mile in under 7 min 30 sec
  37. Lat Pulldown Question.
  38. stair climber followed by running
  39. As long as you "fail out", # of sets & reps really doesn't matter??
  40. Morning Cardio Making Face Puffy
  41. Help shopping for a Polar heart rate monitor...so many!
  42. My pecs, or lack thereof, not developing.
  43. working out
  44. What energy bar do you think is the best to eat for post workout or whatever?
  45. Rest
  46. Loose skin on Abdominals
  47. Workout Routine....NAXIS??????
  48. Lower abdominal workouts?
  49. whey protein....and breaking out
  50. Calories burned on elliptical machine
  51. cross bow
  52. Exercise Equipment HR Monitors
  53. Naxis Are you here????
  54. Never had to exercise I DO NOW HELP
  55. Protein, exercising, and help
  56. What is healthy and what is not?
  57. Fat and Outta Shape, how to exercise?
  58. Question on crunches
  59. Feel tired during exercise...
  60. Wisdom teeth removal
  61. Question about a protein shake....
  62. Lower HR during exercise
  63. health way to lose weight
  64. Wondering if this sounds good
  65. swimming as part of workout
  66. Can you stack Cortislim with HotRox?
  67. Is anybody going to do an extra workout due to the holiday eating?
  68. Weight Training Program Help!
  69. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  70. Pre/Post workout meals...help
  71. Workout Plan - Please criticize
  72. One a Day Weight Smart
  73. Calories a day/ exercise?
  74. Wrestling Season Workout
  75. exercising but no change
  76. Protein Shakes
  77. advice on shaping booty
  78. Workout
  79. Not complaining, but noticed something weird.
  80. Gazelle Edge...
  81. What's a better workout?
  82. Anybody getting good results from Pilates, any thoughts on Pilates?
  83. Splenda
  84. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  85. Obese to lean
  86. My new plan!
  87. Protein Bars - how, and when??
  88. Question for Naxis
  89. keep gaining weight
  90. Running injuries... PLEASE help diagnose!
  91. multi gym
  92. Need help with diet
  93. How much cardio is too much cardio?
  94. So just how do you go about flattening a stomach?
  95. I'm not hungry...is that bad?
  96. Daily Food Intake?
  97. I'm not getting the results that I want.:(
  98. Can my flabby, floppy tummy be fixed?
  99. Please help me out with weight loss
  100. how fast do you lose body fat %?
  101. Working those biceps...?
  102. Is this good?
  103. I used to be a member here..now I'm back
  104. Lower Back
  105. I just got an Elliptical Machine and I havent excercised in a long time...
  106. A few questions about lifting
  107. Harris-Benedict formula
  108. Getting rid of love handles...
  109. Balanced Diet for Weight Gain
  110. Lower-belly blues
  111. Soy vs Whey?
  112. Water intake question and tip.....
  113. hhelp!
  114. what can tighten the waist
  115. Reducing bulking arms...
  116. Help To Get My Booty Tight
  117. Starting up again...
  118. Motivation
  119. reducing waist
  120. Heart Rate
  121. The ol' love handles
  122. Hyper extending knee?! Help!
  123. Nutrition is a major downfall.
  124. Which Protein Supplement???
  125. Completely out of shape
  126. Mammoth Protein Poweder
  127. What are some of your favorite exercise tapes/ DVD's?
  128. Can't even do low-degree aerobics...help!
  129. running
  130. Leg Strength
  131. Weight Lifting Help
  132. Bouts of exercise or no?
  133. Best way to gain muscle???
  134. gut with no gut
  135. abs
  136. Protein shake question
  137. bulking vs cutting
  138. squats
  139. Best time for cardio??
  140. Diet - why cant i control late night carb/junkfood cravings???
  141. Any fast-food good food?
  142. Vitamins
  143. how long until you lose muscle?
  144. Joint Pain
  145. Best After-Workout Routine?
  146. Cutting programs
  147. will my exercise technique be doing anything?
  148. work out routine help
  149. Question
  150. Am I exercising too much??
  151. XRSize 2x daily - cardio vs. weights...
  152. confidence
  153. bicycle cruches
  154. hey everyone:)
  155. Safe Weight Range
  156. under my chin
  157. Exerciese for back?
  158. Reverse Crunches from a chin-up bar.
  159. Treadmill or Exercise bike?
  160. Finally got the Abswing!
  161. Winsor Pilates
  162. Naxis
  163. Interval training for toning and slimming?
  164. Will I lose my...
  165. brothers taking separate body types...weird...
  166. Need exercise tip to spot reduce on side of armpit...
  167. i think i hurt myself
  168. Stretching and other fitness questions
  169. Is anyone using The Firm
  170. Is deli chicken okay?
  171. Does the 6 second Abs machine work?
  172. Heart Rate! Yikes! Advice pls
  173. It seems like my arms won't lose any fat!
  174. Side Stitches
  175. Exercises
  176. after childbirth
  177. Cardio Question...NAXIS??? :)
  178. Pls Help... Need Help Gaining Weight
  179. few fitness questions....
  180. One of the models of Bowflex informercials works at my gym
  181. my right knee hurts juts a little bit...continue training?
  182. Rotor cuff tendinitis info. needed, please!
  183. Can anyone give me some exercises and advice about poor arm circulation?
  184. Told i was overdoing it
  185. How many calories do you need?
  186. Billy no bench!
  187. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  188. Need advice on my fitness plan
  189. is it ok to eat after or before working out?
  190. Help!!!!
  191. A good workout dvd?
  192. Anyone tried Leslie Sansone's new walk program
  193. Shoulder Pain
  194. is this enough exercise?
  195. some advice for me please!!
  196. Bought Creatine omg.....
  197. terrible headache after running
  198. now or later? please respond
  199. Strength training outside of gym
  200. Pasta as part of weight training/cardio diet;
  201. Deep water jogging
  202. Exercise Band
  203. Fatty McFatterson Seeks Less Fat for a Good Time
  204. cardio and weight training in the same night
  205. Protein Bar Question…NAXIS???
  206. fear of protein shakes
  207. how to lose gut and love handles
  208. Work out Program
  209. how long does soreness last when you start doing pushups, etc?
  210. is something wrong?
  211. Odd Shape
  212. running and eating
  213. Taebo Workout Question
  214. boxing regimes
  215. Slim in 6 arrived today
  216. I'm sick, and sick of it!
  217. Winter workout splits
  218. Muscle spasm after fitness class
  219. Running
  220. Just how much does it help?
  221. Need to get rid of an annoying roll
  222. Fitness Watch
  223. I need to lose weight, and gain strength
  224. Good Foods
  225. Leg/Butt Exercises
  226. Good to eat before sleep?
  227. My workout - is this O.K.?
  228. Question on post workout meal
  229. Pain Killers
  230. Office Butt....
  231. skinny to strong
  232. Pre and Post Workout
  233. Product for Endurance
  234. Exercises for longer, leaner body?
  235. How do you lose fat without gaining muscle
  236. Weightlifting question
  237. resting heart rate
  238. burning sensation after lots of walking type activities
  239. weird sore after push-ups
  240. Fitness Modelling Questions
  241. question on bulking
  242. For those in Track
  243. Cardio vs. Aerobics
  244. Is it a bad idea to do step aerobics every time I do cardio?
  245. Curiosity Question about exercise haters...
  246. Weird body shape
  247. How much cardio
  248. IS this ok?
  249. Question
  250. New workout plan


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