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  1. Vibrating muscles
  2. Fast and effective fat loss
  3. gynaecomastia- solutions?
  4. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  5. Working out and trying to lose weight.. please help!!!
  6. Is drinking raw eggs unsafe?
  7. Creatine - How much is too much?
  8. Rowing and Rowing Machines.
  9. Looking for good beginner Yoga tapes
  10. Muscle strain - piliformis or gluteus-what to do for it?
  11. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  12. Back fat...
  13. running a mile in under 7 min 30 sec
  14. Lat Pulldown Question.
  15. stair climber followed by running
  16. As long as you "fail out", # of sets & reps really doesn't matter??
  17. Morning Cardio Making Face Puffy
  18. Help shopping for a Polar heart rate monitor...so many!
  19. My pecs, or lack thereof, not developing.
  20. working out
  21. What energy bar do you think is the best to eat for post workout or whatever?
  22. Rest
  23. Loose skin on Abdominals
  24. Workout Routine....NAXIS??????
  25. Lower abdominal workouts?
  26. whey protein....and breaking out
  27. Calories burned on elliptical machine
  28. cross bow
  29. Exercise Equipment HR Monitors
  30. Naxis Are you here????
  31. Never had to exercise I DO NOW HELP
  32. Protein, exercising, and help
  33. What is healthy and what is not?
  34. Fat and Outta Shape, how to exercise?
  35. Question on crunches
  36. Feel tired during exercise...
  37. Wisdom teeth removal
  38. Question about a protein shake....
  39. Lower HR during exercise
  40. health way to lose weight
  41. Wondering if this sounds good
  42. swimming as part of workout
  43. Can you stack Cortislim with HotRox?
  44. Is anybody going to do an extra workout due to the holiday eating?
  45. Weight Training Program Help!
  46. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  47. Pre/Post workout meals...help
  48. Workout Plan - Please criticize
  49. One a Day Weight Smart
  50. Calories a day/ exercise?
  51. Wrestling Season Workout
  52. exercising but no change
  53. Protein Shakes
  54. advice on shaping booty
  55. Workout
  56. Not complaining, but noticed something weird.
  57. Gazelle Edge...
  58. What's a better workout?
  59. Anybody getting good results from Pilates, any thoughts on Pilates?
  60. Splenda
  61. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  62. Obese to lean
  63. My new plan!
  64. Protein Bars - how, and when??
  65. Question for Naxis
  66. keep gaining weight
  67. Running injuries... PLEASE help diagnose!
  68. multi gym
  69. Need help with diet
  70. How much cardio is too much cardio?
  71. So just how do you go about flattening a stomach?
  72. I'm not hungry...is that bad?
  73. Daily Food Intake?
  74. I'm not getting the results that I want.:(
  75. Can my flabby, floppy tummy be fixed?
  76. Please help me out with weight loss
  77. how fast do you lose body fat %?
  78. Working those biceps...?
  79. Is this good?
  80. I used to be a member here..now I'm back
  81. Lower Back
  82. I just got an Elliptical Machine and I havent excercised in a long time...
  83. A few questions about lifting
  84. Harris-Benedict formula
  85. Getting rid of love handles...
  86. Balanced Diet for Weight Gain
  87. Lower-belly blues
  88. Soy vs Whey?
  89. Water intake question and tip.....
  90. hhelp!
  91. what can tighten the waist
  92. Reducing bulking arms...
  93. Help To Get My Booty Tight
  94. Starting up again...
  95. Motivation
  96. reducing waist
  97. Heart Rate
  98. The ol' love handles
  99. Hyper extending knee?! Help!
  100. Nutrition is a major downfall.
  101. Which Protein Supplement???
  102. Completely out of shape
  103. Mammoth Protein Poweder
  104. What are some of your favorite exercise tapes/ DVD's?
  105. Can't even do low-degree aerobics...help!
  106. running
  107. Leg Strength
  108. Weight Lifting Help
  109. Bouts of exercise or no?
  110. Best way to gain muscle???
  111. gut with no gut
  112. abs
  113. Protein shake question
  114. bulking vs cutting
  115. squats
  116. Best time for cardio??
  117. Diet - why cant i control late night carb/junkfood cravings???
  118. Any fast-food good food?
  119. Vitamins
  120. how long until you lose muscle?
  121. Joint Pain
  122. Best After-Workout Routine?
  123. Cutting programs
  124. will my exercise technique be doing anything?
  125. work out routine help
  126. Question
  127. Am I exercising too much??
  128. XRSize 2x daily - cardio vs. weights...
  129. confidence
  130. bicycle cruches
  131. hey everyone:)
  132. Safe Weight Range
  133. under my chin
  134. Exerciese for back?
  135. Reverse Crunches from a chin-up bar.
  136. Treadmill or Exercise bike?
  137. Finally got the Abswing!
  138. Winsor Pilates
  139. Naxis
  140. Interval training for toning and slimming?
  141. Will I lose my...
  142. brothers taking separate body types...weird...
  143. Need exercise tip to spot reduce on side of armpit...
  144. i think i hurt myself
  145. Stretching and other fitness questions
  146. Is anyone using The Firm
  147. Is deli chicken okay?
  148. Does the 6 second Abs machine work?
  149. Heart Rate! Yikes! Advice pls
  150. It seems like my arms won't lose any fat!
  151. Side Stitches
  152. Exercises
  153. after childbirth
  154. Cardio Question...NAXIS??? :)
  155. Pls Help... Need Help Gaining Weight
  156. few fitness questions....
  157. One of the models of Bowflex informercials works at my gym
  158. my right knee hurts juts a little bit...continue training?
  159. Rotor cuff tendinitis info. needed, please!
  160. Can anyone give me some exercises and advice about poor arm circulation?
  161. Told i was overdoing it
  162. How many calories do you need?
  163. Billy no bench!
  164. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  165. Need advice on my fitness plan
  166. is it ok to eat after or before working out?
  167. Help!!!!
  168. A good workout dvd?
  169. Anyone tried Leslie Sansone's new walk program
  170. Shoulder Pain
  171. is this enough exercise?
  172. some advice for me please!!
  173. Bought Creatine omg.....
  174. terrible headache after running
  175. now or later? please respond
  176. Strength training outside of gym
  177. Pasta as part of weight training/cardio diet;
  178. Deep water jogging
  179. Exercise Band
  180. Fatty McFatterson Seeks Less Fat for a Good Time
  181. cardio and weight training in the same night
  182. Protein Bar Question…NAXIS???
  183. fear of protein shakes
  184. how to lose gut and love handles
  185. Work out Program
  186. how long does soreness last when you start doing pushups, etc?
  187. is something wrong?
  188. Odd Shape
  189. running and eating
  190. Taebo Workout Question
  191. boxing regimes
  192. Slim in 6 arrived today
  193. I'm sick, and sick of it!
  194. Winter workout splits
  195. Muscle spasm after fitness class
  196. Running
  197. Just how much does it help?
  198. Need to get rid of an annoying roll
  199. Fitness Watch
  200. I need to lose weight, and gain strength
  201. Good Foods
  202. Leg/Butt Exercises
  203. Good to eat before sleep?
  204. My workout - is this O.K.?
  205. Question on post workout meal
  206. Pain Killers
  207. Office Butt....
  208. skinny to strong
  209. Pre and Post Workout
  210. Product for Endurance
  211. Exercises for longer, leaner body?
  212. How do you lose fat without gaining muscle
  213. Weightlifting question
  214. resting heart rate
  215. burning sensation after lots of walking type activities
  216. weird sore after push-ups
  217. Fitness Modelling Questions
  218. question on bulking
  219. For those in Track
  220. Cardio vs. Aerobics
  221. Is it a bad idea to do step aerobics every time I do cardio?
  222. Curiosity Question about exercise haters...
  223. Weird body shape
  224. How much cardio
  225. IS this ok?
  226. Question
  227. New workout plan
  228. Y do I feel like a human heater?
  229. Y do I feel like a human heater?
  230. Most Popular Protein Powder
  231. Advice please..........
  232. Skimmed Powdered Milk
  233. Mag-10??
  234. 8 minute abs
  235. exercise to shape butt?
  236. Workout check in starting Monday!
  237. White tea?
  238. Just Wondering...
  239. Diet Help
  240. AbGone my last solution???
  241. lifting weights
  242. when do you max out?and a question about jean claud van damme
  243. Good workout music
  244. Jumping rope?
  245. Maximuscle Products
  246. bigger muscles
  247. bullking (eating pattern)
  248. Introduction & Questions
  249. 3days vs 5 days a week
  250. Tired


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