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  1. a few questions
  2. Random questions for ther experts
  3. Eating healthy
  4. Vibrating muscles
  5. Fast and effective fat loss
  6. gynaecomastia- solutions?
  7. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  8. Working out and trying to lose weight.. please help!!!
  9. Is drinking raw eggs unsafe?
  10. Creatine - How much is too much?
  11. Rowing and Rowing Machines.
  12. Looking for good beginner Yoga tapes
  13. Muscle strain - piliformis or gluteus-what to do for it?
  14. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  15. Back fat...
  16. running a mile in under 7 min 30 sec
  17. Lat Pulldown Question.
  18. stair climber followed by running
  19. As long as you "fail out", # of sets & reps really doesn't matter??
  20. Morning Cardio Making Face Puffy
  21. Help shopping for a Polar heart rate monitor...so many!
  22. My pecs, or lack thereof, not developing.
  23. working out
  24. What energy bar do you think is the best to eat for post workout or whatever?
  25. Rest
  26. Loose skin on Abdominals
  27. Workout Routine....NAXIS??????
  28. Lower abdominal workouts?
  29. whey protein....and breaking out
  30. Calories burned on elliptical machine
  31. cross bow
  32. Exercise Equipment HR Monitors
  33. Naxis Are you here????
  34. Never had to exercise I DO NOW HELP
  35. Protein, exercising, and help
  36. What is healthy and what is not?
  37. Fat and Outta Shape, how to exercise?
  38. Question on crunches
  39. Feel tired during exercise...
  40. Wisdom teeth removal
  41. Question about a protein shake....
  42. Lower HR during exercise
  43. health way to lose weight
  44. Wondering if this sounds good
  45. swimming as part of workout
  46. Can you stack Cortislim with HotRox?
  47. Is anybody going to do an extra workout due to the holiday eating?
  48. Weight Training Program Help!
  49. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  50. Pre/Post workout meals...help
  51. Workout Plan - Please criticize
  52. One a Day Weight Smart
  53. Calories a day/ exercise?
  54. Wrestling Season Workout
  55. exercising but no change
  56. Protein Shakes
  57. advice on shaping booty
  58. Workout
  59. Not complaining, but noticed something weird.
  60. Gazelle Edge...
  61. What's a better workout?
  62. Anybody getting good results from Pilates, any thoughts on Pilates?
  63. Splenda
  64. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  65. Obese to lean
  66. My new plan!
  67. Protein Bars - how, and when??
  68. Question for Naxis
  69. keep gaining weight
  70. Running injuries... PLEASE help diagnose!
  71. multi gym
  72. Need help with diet
  73. How much cardio is too much cardio?
  74. So just how do you go about flattening a stomach?
  75. I'm not hungry...is that bad?
  76. Daily Food Intake?
  77. I'm not getting the results that I want.:(
  78. Can my flabby, floppy tummy be fixed?
  79. Please help me out with weight loss
  80. how fast do you lose body fat %?
  81. Working those biceps...?
  82. Is this good?
  83. I used to be a member here..now I'm back
  84. Lower Back
  85. I just got an Elliptical Machine and I havent excercised in a long time...
  86. A few questions about lifting
  87. Harris-Benedict formula
  88. Getting rid of love handles...
  89. Balanced Diet for Weight Gain
  90. Lower-belly blues
  91. Soy vs Whey?
  92. Water intake question and tip.....
  93. hhelp!
  94. what can tighten the waist
  95. Reducing bulking arms...
  96. Help To Get My Booty Tight
  97. Starting up again...
  98. Motivation
  99. reducing waist
  100. Heart Rate
  101. The ol' love handles
  102. Hyper extending knee?! Help!
  103. Nutrition is a major downfall.
  104. Which Protein Supplement???
  105. Completely out of shape
  106. Mammoth Protein Poweder
  107. What are some of your favorite exercise tapes/ DVD's?
  108. Can't even do low-degree aerobics...help!
  109. running
  110. Leg Strength
  111. Weight Lifting Help
  112. Bouts of exercise or no?
  113. Best way to gain muscle???
  114. gut with no gut
  115. abs
  116. Protein shake question
  117. bulking vs cutting
  118. squats
  119. Best time for cardio??
  120. Diet - why cant i control late night carb/junkfood cravings???
  121. Any fast-food good food?
  122. Vitamins
  123. how long until you lose muscle?
  124. Joint Pain
  125. Best After-Workout Routine?
  126. Cutting programs
  127. will my exercise technique be doing anything?
  128. work out routine help
  129. Question
  130. Am I exercising too much??
  131. XRSize 2x daily - cardio vs. weights...
  132. confidence
  133. bicycle cruches
  134. hey everyone:)
  135. Safe Weight Range
  136. under my chin
  137. Exerciese for back?
  138. Reverse Crunches from a chin-up bar.
  139. Treadmill or Exercise bike?
  140. Finally got the Abswing!
  141. Winsor Pilates
  142. Naxis
  143. Interval training for toning and slimming?
  144. Will I lose my...
  145. brothers taking separate body types...weird...
  146. Need exercise tip to spot reduce on side of armpit...
  147. i think i hurt myself
  148. Stretching and other fitness questions
  149. Is anyone using The Firm
  150. Is deli chicken okay?
  151. Does the 6 second Abs machine work?
  152. Heart Rate! Yikes! Advice pls
  153. It seems like my arms won't lose any fat!
  154. Side Stitches
  155. Exercises
  156. after childbirth
  157. Cardio Question...NAXIS??? :)
  158. Pls Help... Need Help Gaining Weight
  159. few fitness questions....
  160. One of the models of Bowflex informercials works at my gym
  161. my right knee hurts juts a little bit...continue training?
  162. Rotor cuff tendinitis info. needed, please!
  163. Can anyone give me some exercises and advice about poor arm circulation?
  164. Told i was overdoing it
  165. How many calories do you need?
  166. Billy no bench!
  167. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  168. Need advice on my fitness plan
  169. is it ok to eat after or before working out?
  170. Help!!!!
  171. A good workout dvd?
  172. Anyone tried Leslie Sansone's new walk program
  173. Shoulder Pain
  174. is this enough exercise?
  175. some advice for me please!!
  176. Bought Creatine omg.....
  177. terrible headache after running
  178. now or later? please respond
  179. Strength training outside of gym
  180. Pasta as part of weight training/cardio diet;
  181. Deep water jogging
  182. Exercise Band
  183. Fatty McFatterson Seeks Less Fat for a Good Time
  184. cardio and weight training in the same night
  185. Protein Bar Question…NAXIS???
  186. fear of protein shakes
  187. how to lose gut and love handles
  188. Work out Program
  189. how long does soreness last when you start doing pushups, etc?
  190. is something wrong?
  191. Odd Shape
  192. running and eating
  193. Taebo Workout Question
  194. boxing regimes
  195. Slim in 6 arrived today
  196. I'm sick, and sick of it!
  197. Winter workout splits
  198. Muscle spasm after fitness class
  199. Running
  200. Just how much does it help?
  201. Need to get rid of an annoying roll
  202. Fitness Watch
  203. I need to lose weight, and gain strength
  204. Good Foods
  205. Leg/Butt Exercises
  206. Good to eat before sleep?
  207. My workout - is this O.K.?
  208. Question on post workout meal
  209. Pain Killers
  210. Office Butt....
  211. skinny to strong
  212. Pre and Post Workout
  213. Product for Endurance
  214. Exercises for longer, leaner body?
  215. How do you lose fat without gaining muscle
  216. Weightlifting question
  217. resting heart rate
  218. burning sensation after lots of walking type activities
  219. weird sore after push-ups
  220. Fitness Modelling Questions
  221. question on bulking
  222. For those in Track
  223. Cardio vs. Aerobics
  224. Is it a bad idea to do step aerobics every time I do cardio?
  225. Curiosity Question about exercise haters...
  226. Weird body shape
  227. How much cardio
  228. IS this ok?
  229. Question
  230. New workout plan
  231. Y do I feel like a human heater?
  232. Y do I feel like a human heater?
  233. Most Popular Protein Powder
  234. Advice please..........
  235. Skimmed Powdered Milk
  236. Mag-10??
  237. 8 minute abs
  238. exercise to shape butt?
  239. Workout check in starting Monday!
  240. White tea?
  241. Just Wondering...
  242. Diet Help
  243. AbGone my last solution???
  244. lifting weights
  245. when do you max out?and a question about jean claud van damme
  246. Good workout music
  247. Jumping rope?
  248. Maximuscle Products
  249. bigger muscles
  250. bullking (eating pattern)