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  1. Carmen Electra Fit to strip
  2. Exercise Routine (PLEASE CRITICIZE) also a few other questions
  3. creatine usage cycles
  4. Power walking or using treadmill
  5. Leslie Sansone Walkblaster
  6. Am I overtraining? Please advise...
  7. Exercising 14x per week, once I reach my goal, then what?
  8. Exercising like mad and still gaining...
  9. Creatine is NOT 100% safe and may lead to seizures.
  10. If I had to make a choice.....
  11. losing ab fat
  12. legs
  13. Smaller than the other
  14. best machine for pushups
  15. Equipment Poachers
  16. getting back my physique, and pride...
  17. Protein powder called Whey to go by Solgar, a couple ?'s.
  18. How high can your metabolism truly go?
  19. After-Workout Fatigue
  20. Training Boxing or Kickboxing
  21. Yoga and weight lifting
  22. Biceps: Over or Under training. Opinions Please?
  23. Is it okay to mix Whey Protein powder with Soy Milk?
  24. Ab Roller
  25. No creatine, no protein shakes
  26. New to exercising
  27. ***HELP NEEDED*** Expert advice needed, Muscle growth and Weight gain
  28. An article in the prevention mag states something good about chocolate milk!
  29. Anyone using the Firm videos?
  30. Lets talk food
  31. my food --is it ok?
  32. Pulled muscle - any way to speed its healing?
  33. a few questions
  34. Random questions for ther experts
  35. Eating healthy
  36. Vibrating muscles
  37. Fast and effective fat loss
  38. gynaecomastia- solutions?
  39. Naxis, can you take a look at this and offer me some advice!!! PLEASE!!!!!!!!!
  40. Working out and trying to lose weight.. please help!!!
  41. Is drinking raw eggs unsafe?
  42. Creatine - How much is too much?
  43. Rowing and Rowing Machines.
  44. Looking for good beginner Yoga tapes
  45. Muscle strain - piliformis or gluteus-what to do for it?
  46. Help! -> Female ex-softball/hockey star now ready to LOSE muscle mass, please advise!
  47. Back fat...
  48. running a mile in under 7 min 30 sec
  49. Lat Pulldown Question.
  50. stair climber followed by running
  51. As long as you "fail out", # of sets & reps really doesn't matter??
  52. Morning Cardio Making Face Puffy
  53. Help shopping for a Polar heart rate monitor...so many!
  54. My pecs, or lack thereof, not developing.
  55. working out
  56. What energy bar do you think is the best to eat for post workout or whatever?
  57. Rest
  58. Loose skin on Abdominals
  59. Workout Routine....NAXIS??????
  60. Lower abdominal workouts?
  61. whey protein....and breaking out
  62. Calories burned on elliptical machine
  63. cross bow
  64. Exercise Equipment HR Monitors
  65. Naxis Are you here????
  66. Never had to exercise I DO NOW HELP
  67. Protein, exercising, and help
  68. What is healthy and what is not?
  69. Fat and Outta Shape, how to exercise?
  70. Question on crunches
  71. Feel tired during exercise...
  72. Wisdom teeth removal
  73. Question about a protein shake....
  74. Lower HR during exercise
  75. health way to lose weight
  76. Wondering if this sounds good
  77. swimming as part of workout
  78. Can you stack Cortislim with HotRox?
  79. Is anybody going to do an extra workout due to the holiday eating?
  80. Weight Training Program Help!
  81. Is it safe or unsafe to do an ab workout right after cardio, instead of cooling down?
  82. Pre/Post workout meals...help
  83. Workout Plan - Please criticize
  84. One a Day Weight Smart
  85. Calories a day/ exercise?
  86. Wrestling Season Workout
  87. exercising but no change
  88. Protein Shakes
  89. advice on shaping booty
  90. Workout
  91. Not complaining, but noticed something weird.
  92. Gazelle Edge...
  93. What's a better workout?
  94. Anybody getting good results from Pilates, any thoughts on Pilates?
  95. Splenda
  96. Workout 14x weekly, still cant get where i want b/c of night junkfood cravings! help!
  97. Obese to lean
  98. My new plan!
  99. Protein Bars - how, and when??
  100. Question for Naxis
  101. keep gaining weight
  102. Running injuries... PLEASE help diagnose!
  103. multi gym
  104. Need help with diet
  105. How much cardio is too much cardio?
  106. So just how do you go about flattening a stomach?
  107. I'm not hungry...is that bad?
  108. Daily Food Intake?
  109. I'm not getting the results that I want.:(
  110. Can my flabby, floppy tummy be fixed?
  111. Please help me out with weight loss
  112. how fast do you lose body fat %?
  113. Working those biceps...?
  114. Is this good?
  115. I used to be a member here..now I'm back
  116. Lower Back
  117. I just got an Elliptical Machine and I havent excercised in a long time...
  118. A few questions about lifting
  119. Harris-Benedict formula
  120. Getting rid of love handles...
  121. Balanced Diet for Weight Gain
  122. Lower-belly blues
  123. Soy vs Whey?
  124. Water intake question and tip.....
  125. hhelp!
  126. what can tighten the waist
  127. Reducing bulking arms...
  128. Help To Get My Booty Tight
  129. Starting up again...
  130. Motivation
  131. reducing waist
  132. Heart Rate
  133. The ol' love handles
  134. Hyper extending knee?! Help!
  135. Nutrition is a major downfall.
  136. Which Protein Supplement???
  137. Completely out of shape
  138. Mammoth Protein Poweder
  139. What are some of your favorite exercise tapes/ DVD's?
  140. Can't even do low-degree aerobics...help!
  141. running
  142. Leg Strength
  143. Weight Lifting Help
  144. Bouts of exercise or no?
  145. Best way to gain muscle???
  146. gut with no gut
  147. abs
  148. Protein shake question
  149. bulking vs cutting
  150. squats
  151. Best time for cardio??
  152. Diet - why cant i control late night carb/junkfood cravings???
  153. Any fast-food good food?
  154. Vitamins
  155. how long until you lose muscle?
  156. Joint Pain
  157. Best After-Workout Routine?
  158. Cutting programs
  159. will my exercise technique be doing anything?
  160. work out routine help
  161. Question
  162. Am I exercising too much??
  163. XRSize 2x daily - cardio vs. weights...
  164. confidence
  165. bicycle cruches
  166. hey everyone:)
  167. Safe Weight Range
  168. under my chin
  169. Exerciese for back?
  170. Reverse Crunches from a chin-up bar.
  171. Treadmill or Exercise bike?
  172. Finally got the Abswing!
  173. Winsor Pilates
  174. Naxis
  175. Interval training for toning and slimming?
  176. Will I lose my...
  177. brothers taking separate body types...weird...
  178. Need exercise tip to spot reduce on side of armpit...
  179. i think i hurt myself
  180. Stretching and other fitness questions
  181. Is anyone using The Firm
  182. Is deli chicken okay?
  183. Does the 6 second Abs machine work?
  184. Heart Rate! Yikes! Advice pls
  185. It seems like my arms won't lose any fat!
  186. Side Stitches
  187. Exercises
  188. after childbirth
  189. Cardio Question...NAXIS??? :)
  190. Pls Help... Need Help Gaining Weight
  191. few fitness questions....
  192. One of the models of Bowflex informercials works at my gym
  193. my right knee hurts juts a little bit...continue training?
  194. Rotor cuff tendinitis info. needed, please!
  195. Can anyone give me some exercises and advice about poor arm circulation?
  196. Told i was overdoing it
  197. How many calories do you need?
  198. Billy no bench!
  199. NEED HELP FINDING STRENGTH TRAINING VIDEOS -- LIKE BODYPUMP(tm)
  200. Need advice on my fitness plan
  201. is it ok to eat after or before working out?
  202. Help!!!!
  203. A good workout dvd?
  204. Anyone tried Leslie Sansone's new walk program
  205. Shoulder Pain
  206. is this enough exercise?
  207. some advice for me please!!
  208. Bought Creatine omg.....
  209. terrible headache after running
  210. now or later? please respond
  211. Strength training outside of gym
  212. Pasta as part of weight training/cardio diet;
  213. Deep water jogging
  214. Exercise Band
  215. Fatty McFatterson Seeks Less Fat for a Good Time
  216. cardio and weight training in the same night
  217. Protein Bar Question…NAXIS???
  218. fear of protein shakes
  219. how to lose gut and love handles
  220. Work out Program
  221. how long does soreness last when you start doing pushups, etc?
  222. is something wrong?
  223. Odd Shape
  224. running and eating
  225. Taebo Workout Question
  226. boxing regimes
  227. Slim in 6 arrived today
  228. I'm sick, and sick of it!
  229. Winter workout splits
  230. Muscle spasm after fitness class
  231. Running
  232. Just how much does it help?
  233. Need to get rid of an annoying roll
  234. Fitness Watch
  235. I need to lose weight, and gain strength
  236. Good Foods
  237. Leg/Butt Exercises
  238. Good to eat before sleep?
  239. My workout - is this O.K.?
  240. Question on post workout meal
  241. Pain Killers
  242. Office Butt....
  243. skinny to strong
  244. Pre and Post Workout
  245. Product for Endurance
  246. Exercises for longer, leaner body?
  247. How do you lose fat without gaining muscle
  248. Weightlifting question
  249. resting heart rate
  250. burning sensation after lots of walking type activities


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