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  1. Protein
  2. The NECK! Dun dun duuuuun!
  3. Stomach Flab overhard muscles
  4. sit ups
  5. What have I done?
  6. Is this normal?
  7. lean and sexy back
  8. will creatine affect my goal for fatloss
  9. shaking muscles
  10. Has anyone here gone through the Fat Flush Plan?
  11. I need help and guidance on my workout routine
  12. Walking verses jogging! What is your choice!!!
  13. eating and exercising question
  14. jogging question
  15. Question about Jogging...
  16. shin splints
  17. Strange things goin on here.
  18. How much Creatine is too much?
  19. working out and eating
  20. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  21. Need help
  22. Anyone own an arm blaster?
  23. Walk vs Run for fat burn
  24. Has anyone tried Chicometrics?
  25. i need help w/ my waist, please.
  26. Order of exercise
  27. My Routine....
  28. After Jogging...
  29. Buttock problem
  30. Iam I average strength?
  31. fat calories?
  32. Problems Getting a Good Breath -- Weightlifting to blame?
  33. Push ups
  34. My dieting routine, suggestions?
  35. my work out plan..comments? Suggestions? Please!
  36. Anyone tried Leslie Sansone's videos?
  37. Sore muscles
  38. What is HIIT?
  39. Do push ups really work!!
  40. Which first-Cardio or Weights?
  41. cellulite at 15!
  42. Anyone have more info on Pyruvate?
  43. What is your favorite way to workout, or what is your favorite videos?
  44. Magizine question
  45. Amount of fat burned in a session, question.
  46. Paging Gopherhead
  47. Bowflex/Crossbow
  48. Man boobs + Zinc 50mg?
  49. Running and Feet
  50. Is a Mini Stepper considered cardio or strength training or both?
  51. ab slide/jumping rope
  52. Yoga
  53. 6 Second Abs...? Works or Not?
  54. Help with toe cramps
  55. Need workout plan advice please !
  56. In Need Of A Diet Plan
  57. Weight and Muscles
  58. <B> eating before bed </B>
  59. is this safe...
  60. Are these book worth it?
  61. Lat question (get the V)
  62. what's your Weight Training routine?
  63. Calories
  64. N-Large Question
  65. Atkins, South Beach, Eclectics
  66. Curves
  67. Uneven Muscles!!
  68. Birth controll pill and weight gain?
  69. quick question.
  70. Thigh work
  71. How BIG are you?
  72. back injury what did i do?
  73. How to lose Fat correctly and keep it off !!
  74. Weight gaining Concern
  75. Pilates
  76. Eating before you sleep...do you gain weight?
  77. Body fat
  78. um....
  79. 5x5 Training
  80. Upper-Body Question?
  81. small waist
  82. Severe soreness.. did I seriously damage something?
  83. Teen in search of a bit o' advice
  84. how much carbs?
  85. how do you work the right kinds of muscle?
  86. How to gain width?
  87. What's your ab routine?
  88. clothes too tight-
  89. Anyone who exercises/lifts regularly take Propecia or Proscar?
  90. my stomach
  91. Too much protein to digest?
  92. Love handles?
  93. definition...
  94. why does this happen to my body?
  95. Is this possible?
  96. For women only...
  97. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  98. Question regarding routines
  99. Exercising correctly...
  100. how do you lift when it's 105 in the shade?
  101. Teen: starting to excercise.
  102. appropriate time for protein shake intake
  103. nm
  104. Pain after cycling
  105. ankel pain involved with excercise.
  106. Female with large calves?
  107. Help Me Please!!!
  108. Creatine Questions...
  109. A good cd or MP3 player for running!
  110. one hour or 3 x 20 minutes ?
  111. one hour or 3 x 20 minutes ?
  112. Treadmill/Elliptical/Bike/Mini Stepper?
  113. Question for the Ladies...
  114. Body Fat Composition
  115. Longer leaner toned body!
  116. Weight Gainers vs Protein Powders
  117. help me sleep
  118. Need exercise advice/help
  119. Recumbent Cycles
  120. Crunches anytime? or during workout?
  121. Creatine alternitive?
  122. Obliques
  123. Man Boobs
  124. Too much cycling?
  125. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  126. Exercising and coming to a plateau?
  127. belly flab from a c section
  128. bad form?
  129. Water Aerobics
  130. AB ADVICE, Please!!!!!
  131. Where do I begin running?
  132. Running problem
  133. tony little's gazelle?
  134. cellulite...aghhh!
  135. another target heart rate question
  136. How do I get a wide back
  137. Core Secrets Exercise Program
  138. another question about dieting...
  139. What Exercise Would Be Beneficial For 300lb Man?
  140. i am a female who wants to start using free weights at home
  141. Smaller waist
  142. Numbing pain in certain positions?
  143. Natural Creatine Levels Question
  144. Feedback please.
  145. Hamstrings
  146. Weight for Height
  147. Cannot reach Target Heart Rate
  148. How long does it take....
  149. Does this sound like a good idea?
  150. Does this sound like a good idea?
  151. Good Eating?
  152. Don't know the name of this machine....
  153. Firm Body Sculpting System 3
  154. help on workouts
  155. Pilates and bad lower back - a no-no??
  156. stamina
  157. Chiropractor
  158. Bulking Up
  159. Test do not read
  160. What should I do??
  161. Yoga
  162. If you have taken NO2 - MRI NO2 Supplement, reply here
  163. Want to lose weight so bad!
  164. one question on pushups??
  165. can anyone suggest a type of exercise to keep me in shape?
  166. back pain day after i exercise....
  167. how to get rid of fatty butt
  168. sweat belts???
  169. Alternate exercise suggestions.
  170. protein shakes
  171. vascularity-becoming and avoiding
  172. Loosing the beer belly
  173. eating/working out times, my life
  174. protein shake before bed
  175. here is what i am going to do so can lose weight
  176. Muscle building problems
  177. New workout plan..whatcha think?
  178. Need to tone up
  179. Thanks Naxis, Endorphin Junky, the other old timers...
  180. Nausea during hard leg workouts and after
  181. workout to get bigger boob and butt
  182. Phosphagen HP or Creatine
  183. Proper Work-Out Diet
  184. Metabolism and exercise
  185. Could you guys help me get into shape?
  186. Most effective tricep exercises
  187. great exercise for....
  188. Walk Away the Pounds
  189. GREAT Cardio tape?
  190. injured leg?
  191. Creatine MonoHydrate or ATP?
  192. Tae Bo- Great Workouts!
  193. couldn't do HIIT
  194. cardio and weight lifting
  195. Dieting tips
  196. Fat on the back
  197. Trying out the Body Doctor Diet Book
  198. Eating
  199. Whats Up Board!! I'm new, just introducing myself and my problem.....
  200. Surgery and toning arms
  201. Rest time between weighted pullups?
  202. unproportioned legs
  203. Naxis ?'s about protein drinks
  204. Making calves smaller
  205. having trouble developing inside of pectorals...
  206. Post-surgery workout?
  207. Post-surgery
  208. if muscle weighs more than fat....
  209. Creatine and pain
  210. Straight legged deads
  211. advice on getting treadmills
  212. Leg Toning; Questions
  213. More questions for Naxis!
  214. Reps and Goals
  215. Bmi
  216. Naxis a few ?s
  217. Toning Tables
  218. Any recommendations???
  219. Whey Protein shakes-taste
  220. chinups
  221. Need to work on running
  222. Working out times?
  223. How good is this workout?
  224. working out 7 days a week?
  225. I have a question about walking
  226. Spinners
  227. Should you eat BEFORE working out??
  228. Exercises For Sides of Abdomen?
  229. A HUGE Cellulite Problem
  230. Having Problems plz help!
  231. Proper at-home weight lifting techniques?
  232. Running on the asphalt
  233. How do you lift the butt??
  234. which is better : yoga ? kick-boxing ? pilates ?
  235. Exercises to flatten chest?
  236. Sprints
  237. Am I doing something wrong?
  238. hurting from not lifting ??
  239. leg pain - help!
  240. Pain in back when on cardio machines
  241. help on Toning the lower ab area
  242. Stepper
  243. count Gatoraid as carbs?
  244. Cutting Gel
  245. Cyclic Ketogenic Diets Or Atkins
  246. Love Handles!?!
  247. slim in 6/supplements
  248. Pullup help
  249. abs in 3 days?
  250. How many days a week to work out?