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  1. should I be concerned?
  2. how to weight lift effectively
  3. Walking and Abs
  4. Cellulite is gone
  5. HOW TO AVOID STRETCHMARKS while buling up
  6. How much cardio for a little old lady?
  7. Yoga For The Rest of Us
  8. Any swimmers out there?
  9. Excersizing
  10. Exercising When You're Sore?
  11. Protein
  12. The NECK! Dun dun duuuuun!
  13. Stomach Flab overhard muscles
  14. sit ups
  15. What have I done?
  16. Is this normal?
  17. lean and sexy back
  18. will creatine affect my goal for fatloss
  19. shaking muscles
  20. Has anyone here gone through the Fat Flush Plan?
  21. I need help and guidance on my workout routine
  22. Walking verses jogging! What is your choice!!!
  23. eating and exercising question
  24. jogging question
  25. Question about Jogging...
  26. shin splints
  27. Strange things goin on here.
  28. How much Creatine is too much?
  29. working out and eating
  30. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  31. Need help
  32. Anyone own an arm blaster?
  33. Walk vs Run for fat burn
  34. Has anyone tried Chicometrics?
  35. i need help w/ my waist, please.
  36. Order of exercise
  37. My Routine....
  38. After Jogging...
  39. Buttock problem
  40. Iam I average strength?
  41. fat calories?
  42. Problems Getting a Good Breath -- Weightlifting to blame?
  43. Push ups
  44. My dieting routine, suggestions?
  45. my work out plan..comments? Suggestions? Please!
  46. Anyone tried Leslie Sansone's videos?
  47. Sore muscles
  48. What is HIIT?
  49. Do push ups really work!!
  50. Which first-Cardio or Weights?
  51. cellulite at 15!
  52. Anyone have more info on Pyruvate?
  53. What is your favorite way to workout, or what is your favorite videos?
  54. Magizine question
  55. Amount of fat burned in a session, question.
  56. Paging Gopherhead
  57. Bowflex/Crossbow
  58. Man boobs + Zinc 50mg?
  59. Running and Feet
  60. Is a Mini Stepper considered cardio or strength training or both?
  61. ab slide/jumping rope
  62. Yoga
  63. 6 Second Abs...? Works or Not?
  64. Help with toe cramps
  65. Need workout plan advice please !
  66. In Need Of A Diet Plan
  67. Weight and Muscles
  68. <B> eating before bed </B>
  69. is this safe...
  70. Are these book worth it?
  71. Lat question (get the V)
  72. what's your Weight Training routine?
  73. Calories
  74. N-Large Question
  75. Atkins, South Beach, Eclectics
  76. Curves
  77. Uneven Muscles!!
  78. Birth controll pill and weight gain?
  79. quick question.
  80. Thigh work
  81. How BIG are you?
  82. back injury what did i do?
  83. How to lose Fat correctly and keep it off !!
  84. Weight gaining Concern
  85. Pilates
  86. Eating before you sleep...do you gain weight?
  87. Body fat
  88. um....
  89. 5x5 Training
  90. Upper-Body Question?
  91. small waist
  92. Severe soreness.. did I seriously damage something?
  93. Teen in search of a bit o' advice
  94. how much carbs?
  95. how do you work the right kinds of muscle?
  96. How to gain width?
  97. What's your ab routine?
  98. clothes too tight-
  99. Anyone who exercises/lifts regularly take Propecia or Proscar?
  100. my stomach
  101. Too much protein to digest?
  102. Love handles?
  103. definition...
  104. why does this happen to my body?
  105. Is this possible?
  106. For women only...
  107. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  108. Question regarding routines
  109. Exercising correctly...
  110. how do you lift when it's 105 in the shade?
  111. Teen: starting to excercise.
  112. appropriate time for protein shake intake
  113. nm
  114. Pain after cycling
  115. ankel pain involved with excercise.
  116. Female with large calves?
  117. Help Me Please!!!
  118. Creatine Questions...
  119. A good cd or MP3 player for running!
  120. one hour or 3 x 20 minutes ?
  121. one hour or 3 x 20 minutes ?
  122. Treadmill/Elliptical/Bike/Mini Stepper?
  123. Question for the Ladies...
  124. Body Fat Composition
  125. Longer leaner toned body!
  126. Weight Gainers vs Protein Powders
  127. help me sleep
  128. Need exercise advice/help
  129. Recumbent Cycles
  130. Crunches anytime? or during workout?
  131. Creatine alternitive?
  132. Obliques
  133. Man Boobs
  134. Too much cycling?
  135. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  136. Exercising and coming to a plateau?
  137. belly flab from a c section
  138. bad form?
  139. Water Aerobics
  140. AB ADVICE, Please!!!!!
  141. Where do I begin running?
  142. Running problem
  143. tony little's gazelle?
  144. cellulite...aghhh!
  145. another target heart rate question
  146. How do I get a wide back
  147. Core Secrets Exercise Program
  148. another question about dieting...
  149. What Exercise Would Be Beneficial For 300lb Man?
  150. i am a female who wants to start using free weights at home
  151. Smaller waist
  152. Numbing pain in certain positions?
  153. Natural Creatine Levels Question
  154. Feedback please.
  155. Hamstrings
  156. Weight for Height
  157. Cannot reach Target Heart Rate
  158. How long does it take....
  159. Does this sound like a good idea?
  160. Does this sound like a good idea?
  161. Good Eating?
  162. Don't know the name of this machine....
  163. Firm Body Sculpting System 3
  164. help on workouts
  165. Pilates and bad lower back - a no-no??
  166. stamina
  167. Chiropractor
  168. Bulking Up
  169. Test do not read
  170. What should I do??
  171. Yoga
  172. If you have taken NO2 - MRI NO2 Supplement, reply here
  173. Want to lose weight so bad!
  174. one question on pushups??
  175. can anyone suggest a type of exercise to keep me in shape?
  176. back pain day after i exercise....
  177. how to get rid of fatty butt
  178. sweat belts???
  179. Alternate exercise suggestions.
  180. protein shakes
  181. vascularity-becoming and avoiding
  182. Loosing the beer belly
  183. eating/working out times, my life
  184. protein shake before bed
  185. here is what i am going to do so can lose weight
  186. Muscle building problems
  187. New workout plan..whatcha think?
  188. Need to tone up
  189. Thanks Naxis, Endorphin Junky, the other old timers...
  190. Nausea during hard leg workouts and after
  191. workout to get bigger boob and butt
  192. Phosphagen HP or Creatine
  193. Proper Work-Out Diet
  194. Metabolism and exercise
  195. Could you guys help me get into shape?
  196. Most effective tricep exercises
  197. great exercise for....
  198. Walk Away the Pounds
  199. GREAT Cardio tape?
  200. injured leg?
  201. Creatine MonoHydrate or ATP?
  202. Tae Bo- Great Workouts!
  203. couldn't do HIIT
  204. cardio and weight lifting
  205. Dieting tips
  206. Fat on the back
  207. Trying out the Body Doctor Diet Book
  208. Eating
  209. Whats Up Board!! I'm new, just introducing myself and my problem.....
  210. Surgery and toning arms
  211. Rest time between weighted pullups?
  212. unproportioned legs
  213. Naxis ?'s about protein drinks
  214. Making calves smaller
  215. having trouble developing inside of pectorals...
  216. Post-surgery workout?
  217. Post-surgery
  218. if muscle weighs more than fat....
  219. Creatine and pain
  220. Straight legged deads
  221. advice on getting treadmills
  222. Leg Toning; Questions
  223. More questions for Naxis!
  224. Reps and Goals
  225. Bmi
  226. Naxis a few ?s
  227. Toning Tables
  228. Any recommendations???
  229. Whey Protein shakes-taste
  230. chinups
  231. Need to work on running
  232. Working out times?
  233. How good is this workout?
  234. working out 7 days a week?
  235. I have a question about walking
  236. Spinners
  237. Should you eat BEFORE working out??
  238. Exercises For Sides of Abdomen?
  239. A HUGE Cellulite Problem
  240. Having Problems plz help!
  241. Proper at-home weight lifting techniques?
  242. Running on the asphalt
  243. How do you lift the butt??
  244. which is better : yoga ? kick-boxing ? pilates ?
  245. Exercises to flatten chest?
  246. Sprints
  247. Am I doing something wrong?
  248. hurting from not lifting ??
  249. leg pain - help!
  250. Pain in back when on cardio machines