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  1. Cellulite is gone
  2. HOW TO AVOID STRETCHMARKS while buling up
  3. How much cardio for a little old lady?
  4. Yoga For The Rest of Us
  5. Any swimmers out there?
  6. Excersizing
  7. Exercising When You're Sore?
  8. Protein
  9. The NECK! Dun dun duuuuun!
  10. Stomach Flab overhard muscles
  11. sit ups
  12. What have I done?
  13. Is this normal?
  14. lean and sexy back
  15. will creatine affect my goal for fatloss
  16. shaking muscles
  17. Has anyone here gone through the Fat Flush Plan?
  18. I need help and guidance on my workout routine
  19. Walking verses jogging! What is your choice!!!
  20. eating and exercising question
  21. jogging question
  22. Question about Jogging...
  23. shin splints
  24. Strange things goin on here.
  25. How much Creatine is too much?
  26. working out and eating
  27. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  28. Need help
  29. Anyone own an arm blaster?
  30. Walk vs Run for fat burn
  31. Has anyone tried Chicometrics?
  32. i need help w/ my waist, please.
  33. Order of exercise
  34. My Routine....
  35. After Jogging...
  36. Buttock problem
  37. Iam I average strength?
  38. fat calories?
  39. Problems Getting a Good Breath -- Weightlifting to blame?
  40. Push ups
  41. My dieting routine, suggestions?
  42. my work out plan..comments? Suggestions? Please!
  43. Anyone tried Leslie Sansone's videos?
  44. Sore muscles
  45. What is HIIT?
  46. Do push ups really work!!
  47. Which first-Cardio or Weights?
  48. cellulite at 15!
  49. Anyone have more info on Pyruvate?
  50. What is your favorite way to workout, or what is your favorite videos?
  51. Magizine question
  52. Amount of fat burned in a session, question.
  53. Paging Gopherhead
  54. Bowflex/Crossbow
  55. Man boobs + Zinc 50mg?
  56. Running and Feet
  57. Is a Mini Stepper considered cardio or strength training or both?
  58. ab slide/jumping rope
  59. Yoga
  60. 6 Second Abs...? Works or Not?
  61. Help with toe cramps
  62. Need workout plan advice please !
  63. In Need Of A Diet Plan
  64. Weight and Muscles
  65. <B> eating before bed </B>
  66. is this safe...
  67. Are these book worth it?
  68. Lat question (get the V)
  69. what's your Weight Training routine?
  70. Calories
  71. N-Large Question
  72. Atkins, South Beach, Eclectics
  73. Curves
  74. Uneven Muscles!!
  75. Birth controll pill and weight gain?
  76. quick question.
  77. Thigh work
  78. How BIG are you?
  79. back injury what did i do?
  80. How to lose Fat correctly and keep it off !!
  81. Weight gaining Concern
  82. Pilates
  83. Eating before you sleep...do you gain weight?
  84. Body fat
  85. um....
  86. 5x5 Training
  87. Upper-Body Question?
  88. small waist
  89. Severe soreness.. did I seriously damage something?
  90. Teen in search of a bit o' advice
  91. how much carbs?
  92. how do you work the right kinds of muscle?
  93. How to gain width?
  94. What's your ab routine?
  95. clothes too tight-
  96. Anyone who exercises/lifts regularly take Propecia or Proscar?
  97. my stomach
  98. Too much protein to digest?
  99. Love handles?
  100. definition...
  101. why does this happen to my body?
  102. Is this possible?
  103. For women only...
  104. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  105. Question regarding routines
  106. Exercising correctly...
  107. how do you lift when it's 105 in the shade?
  108. Teen: starting to excercise.
  109. appropriate time for protein shake intake
  110. nm
  111. Pain after cycling
  112. ankel pain involved with excercise.
  113. Female with large calves?
  114. Help Me Please!!!
  115. Creatine Questions...
  116. A good cd or MP3 player for running!
  117. one hour or 3 x 20 minutes ?
  118. one hour or 3 x 20 minutes ?
  119. Treadmill/Elliptical/Bike/Mini Stepper?
  120. Question for the Ladies...
  121. Body Fat Composition
  122. Longer leaner toned body!
  123. Weight Gainers vs Protein Powders
  124. help me sleep
  125. Need exercise advice/help
  126. Recumbent Cycles
  127. Crunches anytime? or during workout?
  128. Creatine alternitive?
  129. Obliques
  130. Man Boobs
  131. Too much cycling?
  132. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  133. Exercising and coming to a plateau?
  134. belly flab from a c section
  135. bad form?
  136. Water Aerobics
  137. AB ADVICE, Please!!!!!
  138. Where do I begin running?
  139. Running problem
  140. tony little's gazelle?
  141. cellulite...aghhh!
  142. another target heart rate question
  143. How do I get a wide back
  144. Core Secrets Exercise Program
  145. another question about dieting...
  146. What Exercise Would Be Beneficial For 300lb Man?
  147. i am a female who wants to start using free weights at home
  148. Smaller waist
  149. Numbing pain in certain positions?
  150. Natural Creatine Levels Question
  151. Feedback please.
  152. Hamstrings
  153. Weight for Height
  154. Cannot reach Target Heart Rate
  155. How long does it take....
  156. Does this sound like a good idea?
  157. Does this sound like a good idea?
  158. Good Eating?
  159. Don't know the name of this machine....
  160. Firm Body Sculpting System 3
  161. help on workouts
  162. Pilates and bad lower back - a no-no??
  163. stamina
  164. Chiropractor
  165. Bulking Up
  166. Test do not read
  167. What should I do??
  168. Yoga
  169. If you have taken NO2 - MRI NO2 Supplement, reply here
  170. Want to lose weight so bad!
  171. one question on pushups??
  172. can anyone suggest a type of exercise to keep me in shape?
  173. back pain day after i exercise....
  174. how to get rid of fatty butt
  175. sweat belts???
  176. Alternate exercise suggestions.
  177. protein shakes
  178. vascularity-becoming and avoiding
  179. Loosing the beer belly
  180. eating/working out times, my life
  181. protein shake before bed
  182. here is what i am going to do so can lose weight
  183. Muscle building problems
  184. New workout plan..whatcha think?
  185. Need to tone up
  186. Thanks Naxis, Endorphin Junky, the other old timers...
  187. Nausea during hard leg workouts and after
  188. workout to get bigger boob and butt
  189. Phosphagen HP or Creatine
  190. Proper Work-Out Diet
  191. Metabolism and exercise
  192. Could you guys help me get into shape?
  193. Most effective tricep exercises
  194. great exercise for....
  195. Walk Away the Pounds
  196. GREAT Cardio tape?
  197. injured leg?
  198. Creatine MonoHydrate or ATP?
  199. Tae Bo- Great Workouts!
  200. couldn't do HIIT
  201. cardio and weight lifting
  202. Dieting tips
  203. Fat on the back
  204. Trying out the Body Doctor Diet Book
  205. Eating
  206. Whats Up Board!! I'm new, just introducing myself and my problem.....
  207. Surgery and toning arms
  208. Rest time between weighted pullups?
  209. unproportioned legs
  210. Naxis ?'s about protein drinks
  211. Making calves smaller
  212. having trouble developing inside of pectorals...
  213. Post-surgery workout?
  214. Post-surgery
  215. if muscle weighs more than fat....
  216. Creatine and pain
  217. Straight legged deads
  218. advice on getting treadmills
  219. Leg Toning; Questions
  220. More questions for Naxis!
  221. Reps and Goals
  222. Bmi
  223. Naxis a few ?s
  224. Toning Tables
  225. Any recommendations???
  226. Whey Protein shakes-taste
  227. chinups
  228. Need to work on running
  229. Working out times?
  230. How good is this workout?
  231. working out 7 days a week?
  232. I have a question about walking
  233. Spinners
  234. Should you eat BEFORE working out??
  235. Exercises For Sides of Abdomen?
  236. A HUGE Cellulite Problem
  237. Having Problems plz help!
  238. Proper at-home weight lifting techniques?
  239. Running on the asphalt
  240. How do you lift the butt??
  241. which is better : yoga ? kick-boxing ? pilates ?
  242. Exercises to flatten chest?
  243. Sprints
  244. Am I doing something wrong?
  245. hurting from not lifting ??
  246. leg pain - help!
  247. Pain in back when on cardio machines
  248. help on Toning the lower ab area
  249. Stepper
  250. count Gatoraid as carbs?