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  1. What is your favorite way to workout, or what is your favorite videos?
  2. Magizine question
  3. Amount of fat burned in a session, question.
  4. Paging Gopherhead
  5. Bowflex/Crossbow
  6. Man boobs + Zinc 50mg?
  7. Running and Feet
  8. Is a Mini Stepper considered cardio or strength training or both?
  9. ab slide/jumping rope
  10. Yoga
  11. 6 Second Abs...? Works or Not?
  12. Help with toe cramps
  13. Need workout plan advice please !
  14. In Need Of A Diet Plan
  15. Weight and Muscles
  16. <B> eating before bed </B>
  17. is this safe...
  18. Are these book worth it?
  19. Lat question (get the V)
  20. what's your Weight Training routine?
  21. Calories
  22. N-Large Question
  23. Atkins, South Beach, Eclectics
  24. Curves
  25. Uneven Muscles!!
  26. Birth controll pill and weight gain?
  27. quick question.
  28. Thigh work
  29. How BIG are you?
  30. back injury what did i do?
  31. How to lose Fat correctly and keep it off !!
  32. Weight gaining Concern
  33. Pilates
  34. Eating before you sleep...do you gain weight?
  35. Body fat
  36. um....
  37. 5x5 Training
  38. Upper-Body Question?
  39. small waist
  40. Severe soreness.. did I seriously damage something?
  41. Teen in search of a bit o' advice
  42. how much carbs?
  43. how do you work the right kinds of muscle?
  44. How to gain width?
  45. What's your ab routine?
  46. clothes too tight-
  47. Anyone who exercises/lifts regularly take Propecia or Proscar?
  48. my stomach
  49. Too much protein to digest?
  50. Love handles?
  51. definition...
  52. why does this happen to my body?
  53. Is this possible?
  54. For women only...
  55. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  56. Question regarding routines
  57. Exercising correctly...
  58. how do you lift when it's 105 in the shade?
  59. Teen: starting to excercise.
  60. appropriate time for protein shake intake
  61. nm
  62. Pain after cycling
  63. ankel pain involved with excercise.
  64. Female with large calves?
  65. Help Me Please!!!
  66. Creatine Questions...
  67. A good cd or MP3 player for running!
  68. one hour or 3 x 20 minutes ?
  69. one hour or 3 x 20 minutes ?
  70. Treadmill/Elliptical/Bike/Mini Stepper?
  71. Question for the Ladies...
  72. Body Fat Composition
  73. Longer leaner toned body!
  74. Weight Gainers vs Protein Powders
  75. help me sleep
  76. Need exercise advice/help
  77. Recumbent Cycles
  78. Crunches anytime? or during workout?
  79. Creatine alternitive?
  80. Obliques
  81. Man Boobs
  82. Too much cycling?
  83. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  84. Exercising and coming to a plateau?
  85. belly flab from a c section
  86. bad form?
  87. Water Aerobics
  88. AB ADVICE, Please!!!!!
  89. Where do I begin running?
  90. Running problem
  91. tony little's gazelle?
  92. cellulite...aghhh!
  93. another target heart rate question
  94. How do I get a wide back
  95. Core Secrets Exercise Program
  96. another question about dieting...
  97. What Exercise Would Be Beneficial For 300lb Man?
  98. i am a female who wants to start using free weights at home
  99. Smaller waist
  100. Numbing pain in certain positions?
  101. Natural Creatine Levels Question
  102. Feedback please.
  103. Hamstrings
  104. Weight for Height
  105. Cannot reach Target Heart Rate
  106. How long does it take....
  107. Does this sound like a good idea?
  108. Does this sound like a good idea?
  109. Good Eating?
  110. Don't know the name of this machine....
  111. Firm Body Sculpting System 3
  112. help on workouts
  113. Pilates and bad lower back - a no-no??
  114. stamina
  115. Chiropractor
  116. Bulking Up
  117. Test do not read
  118. What should I do??
  119. Yoga
  120. If you have taken NO2 - MRI NO2 Supplement, reply here
  121. Want to lose weight so bad!
  122. one question on pushups??
  123. can anyone suggest a type of exercise to keep me in shape?
  124. back pain day after i exercise....
  125. how to get rid of fatty butt
  126. sweat belts???
  127. Alternate exercise suggestions.
  128. protein shakes
  129. vascularity-becoming and avoiding
  130. Loosing the beer belly
  131. eating/working out times, my life
  132. protein shake before bed
  133. here is what i am going to do so can lose weight
  134. Muscle building problems
  135. New workout plan..whatcha think?
  136. Need to tone up
  137. Thanks Naxis, Endorphin Junky, the other old timers...
  138. Nausea during hard leg workouts and after
  139. workout to get bigger boob and butt
  140. Phosphagen HP or Creatine
  141. Proper Work-Out Diet
  142. Metabolism and exercise
  143. Could you guys help me get into shape?
  144. Most effective tricep exercises
  145. great exercise for....
  146. Walk Away the Pounds
  147. GREAT Cardio tape?
  148. injured leg?
  149. Creatine MonoHydrate or ATP?
  150. Tae Bo- Great Workouts!
  151. couldn't do HIIT
  152. cardio and weight lifting
  153. Dieting tips
  154. Fat on the back
  155. Trying out the Body Doctor Diet Book
  156. Eating
  157. Whats Up Board!! I'm new, just introducing myself and my problem.....
  158. Surgery and toning arms
  159. Rest time between weighted pullups?
  160. unproportioned legs
  161. Naxis ?'s about protein drinks
  162. Making calves smaller
  163. having trouble developing inside of pectorals...
  164. Post-surgery workout?
  165. Post-surgery
  166. if muscle weighs more than fat....
  167. Creatine and pain
  168. Straight legged deads
  169. advice on getting treadmills
  170. Leg Toning; Questions
  171. More questions for Naxis!
  172. Reps and Goals
  173. Bmi
  174. Naxis a few ?s
  175. Toning Tables
  176. Any recommendations???
  177. Whey Protein shakes-taste
  178. chinups
  179. Need to work on running
  180. Working out times?
  181. How good is this workout?
  182. working out 7 days a week?
  183. I have a question about walking
  184. Spinners
  185. Should you eat BEFORE working out??
  186. Exercises For Sides of Abdomen?
  187. A HUGE Cellulite Problem
  188. Having Problems plz help!
  189. Proper at-home weight lifting techniques?
  190. Running on the asphalt
  191. How do you lift the butt??
  192. which is better : yoga ? kick-boxing ? pilates ?
  193. Exercises to flatten chest?
  194. Sprints
  195. Am I doing something wrong?
  196. hurting from not lifting ??
  197. leg pain - help!
  198. Pain in back when on cardio machines
  199. help on Toning the lower ab area
  200. Stepper
  201. count Gatoraid as carbs?
  202. Cutting Gel
  203. Cyclic Ketogenic Diets Or Atkins
  204. Love Handles!?!
  205. slim in 6/supplements
  206. Pullup help
  207. abs in 3 days?
  208. How many days a week to work out?
  209. The FIRM BSS2
  210. Please could you help...
  211. Wrist Sprain?
  212. Is it easier?
  213. Lungs hurt after intense exercise
  214. Need Help Please
  215. period
  216. my shoulders
  217. T-Tapp
  218. Pubic Fat?
  219. Fatty knees
  220. Confused!!
  221. full blown cut
  222. Hey everyone, I have some questions ?
  223. something good.....
  224. "Contracting" abs. What does this mean?
  225. Plateus?
  226. Best workouts?
  227. Pilates = Self Torture? I can't move my legs!
  228. Planks? Does anyone else do these?
  229. Exercise time per day
  230. Lifting and rest
  231. Questions about Decka...
  232. Ankle weights - will they help?
  233. How far can I get...
  234. Calories burned during cardio
  235. musclemedia HIIT
  236. Help, I need a waist line!
  237. Trying out the Abswing....
  238. Miracle Diet Pills
  239. starting to work out---how do I begin?
  240. how many miles?
  241. Advice needed on Loosing stomach after pregnancy
  242. PUMPIN' music for intense workouts???
  243. Creatine for women?
  244. Sides
  245. New to the board and have some questions
  246. LOL Beef Jerky
  247. Cutting up for summer
  248. 20 min. of HIIT--is this efficient?
  249. Elliptical Machines: Precor or Life Fitness
  250. Am I doing it wrong now also?


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