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  1. How much cardio for a little old lady?
  2. Yoga For The Rest of Us
  3. Any swimmers out there?
  4. Excersizing
  5. Exercising When You're Sore?
  6. Protein
  7. The NECK! Dun dun duuuuun!
  8. Stomach Flab overhard muscles
  9. sit ups
  10. What have I done?
  11. Is this normal?
  12. lean and sexy back
  13. will creatine affect my goal for fatloss
  14. shaking muscles
  15. Has anyone here gone through the Fat Flush Plan?
  16. I need help and guidance on my workout routine
  17. Walking verses jogging! What is your choice!!!
  18. eating and exercising question
  19. jogging question
  20. Question about Jogging...
  21. shin splints
  22. Strange things goin on here.
  23. How much Creatine is too much?
  24. working out and eating
  25. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  26. Need help
  27. Anyone own an arm blaster?
  28. Walk vs Run for fat burn
  29. Has anyone tried Chicometrics?
  30. i need help w/ my waist, please.
  31. Order of exercise
  32. My Routine....
  33. After Jogging...
  34. Buttock problem
  35. Iam I average strength?
  36. fat calories?
  37. Problems Getting a Good Breath -- Weightlifting to blame?
  38. Push ups
  39. My dieting routine, suggestions?
  40. my work out plan..comments? Suggestions? Please!
  41. Anyone tried Leslie Sansone's videos?
  42. Sore muscles
  43. What is HIIT?
  44. Do push ups really work!!
  45. Which first-Cardio or Weights?
  46. cellulite at 15!
  47. Anyone have more info on Pyruvate?
  48. What is your favorite way to workout, or what is your favorite videos?
  49. Magizine question
  50. Amount of fat burned in a session, question.
  51. Paging Gopherhead
  52. Bowflex/Crossbow
  53. Man boobs + Zinc 50mg?
  54. Running and Feet
  55. Is a Mini Stepper considered cardio or strength training or both?
  56. ab slide/jumping rope
  57. Yoga
  58. 6 Second Abs...? Works or Not?
  59. Help with toe cramps
  60. Need workout plan advice please !
  61. In Need Of A Diet Plan
  62. Weight and Muscles
  63. <B> eating before bed </B>
  64. is this safe...
  65. Are these book worth it?
  66. Lat question (get the V)
  67. what's your Weight Training routine?
  68. Calories
  69. N-Large Question
  70. Atkins, South Beach, Eclectics
  71. Curves
  72. Uneven Muscles!!
  73. Birth controll pill and weight gain?
  74. quick question.
  75. Thigh work
  76. How BIG are you?
  77. back injury what did i do?
  78. How to lose Fat correctly and keep it off !!
  79. Weight gaining Concern
  80. Pilates
  81. Eating before you sleep...do you gain weight?
  82. Body fat
  83. um....
  84. 5x5 Training
  85. Upper-Body Question?
  86. small waist
  87. Severe soreness.. did I seriously damage something?
  88. Teen in search of a bit o' advice
  89. how much carbs?
  90. how do you work the right kinds of muscle?
  91. How to gain width?
  92. What's your ab routine?
  93. clothes too tight-
  94. Anyone who exercises/lifts regularly take Propecia or Proscar?
  95. my stomach
  96. Too much protein to digest?
  97. Love handles?
  98. definition...
  99. why does this happen to my body?
  100. Is this possible?
  101. For women only...
  102. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  103. Question regarding routines
  104. Exercising correctly...
  105. how do you lift when it's 105 in the shade?
  106. Teen: starting to excercise.
  107. appropriate time for protein shake intake
  108. nm
  109. Pain after cycling
  110. ankel pain involved with excercise.
  111. Female with large calves?
  112. Help Me Please!!!
  113. Creatine Questions...
  114. A good cd or MP3 player for running!
  115. one hour or 3 x 20 minutes ?
  116. one hour or 3 x 20 minutes ?
  117. Treadmill/Elliptical/Bike/Mini Stepper?
  118. Question for the Ladies...
  119. Body Fat Composition
  120. Longer leaner toned body!
  121. Weight Gainers vs Protein Powders
  122. help me sleep
  123. Need exercise advice/help
  124. Recumbent Cycles
  125. Crunches anytime? or during workout?
  126. Creatine alternitive?
  127. Obliques
  128. Man Boobs
  129. Too much cycling?
  130. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  131. Exercising and coming to a plateau?
  132. belly flab from a c section
  133. bad form?
  134. Water Aerobics
  135. AB ADVICE, Please!!!!!
  136. Where do I begin running?
  137. Running problem
  138. tony little's gazelle?
  139. cellulite...aghhh!
  140. another target heart rate question
  141. How do I get a wide back
  142. Core Secrets Exercise Program
  143. another question about dieting...
  144. What Exercise Would Be Beneficial For 300lb Man?
  145. i am a female who wants to start using free weights at home
  146. Smaller waist
  147. Numbing pain in certain positions?
  148. Natural Creatine Levels Question
  149. Feedback please.
  150. Hamstrings
  151. Weight for Height
  152. Cannot reach Target Heart Rate
  153. How long does it take....
  154. Does this sound like a good idea?
  155. Does this sound like a good idea?
  156. Good Eating?
  157. Don't know the name of this machine....
  158. Firm Body Sculpting System 3
  159. help on workouts
  160. Pilates and bad lower back - a no-no??
  161. stamina
  162. Chiropractor
  163. Bulking Up
  164. Test do not read
  165. What should I do??
  166. Yoga
  167. If you have taken NO2 - MRI NO2 Supplement, reply here
  168. Want to lose weight so bad!
  169. one question on pushups??
  170. can anyone suggest a type of exercise to keep me in shape?
  171. back pain day after i exercise....
  172. how to get rid of fatty butt
  173. sweat belts???
  174. Alternate exercise suggestions.
  175. protein shakes
  176. vascularity-becoming and avoiding
  177. Loosing the beer belly
  178. eating/working out times, my life
  179. protein shake before bed
  180. here is what i am going to do so can lose weight
  181. Muscle building problems
  182. New workout plan..whatcha think?
  183. Need to tone up
  184. Thanks Naxis, Endorphin Junky, the other old timers...
  185. Nausea during hard leg workouts and after
  186. workout to get bigger boob and butt
  187. Phosphagen HP or Creatine
  188. Proper Work-Out Diet
  189. Metabolism and exercise
  190. Could you guys help me get into shape?
  191. Most effective tricep exercises
  192. great exercise for....
  193. Walk Away the Pounds
  194. GREAT Cardio tape?
  195. injured leg?
  196. Creatine MonoHydrate or ATP?
  197. Tae Bo- Great Workouts!
  198. couldn't do HIIT
  199. cardio and weight lifting
  200. Dieting tips
  201. Fat on the back
  202. Trying out the Body Doctor Diet Book
  203. Eating
  204. Whats Up Board!! I'm new, just introducing myself and my problem.....
  205. Surgery and toning arms
  206. Rest time between weighted pullups?
  207. unproportioned legs
  208. Naxis ?'s about protein drinks
  209. Making calves smaller
  210. having trouble developing inside of pectorals...
  211. Post-surgery workout?
  212. Post-surgery
  213. if muscle weighs more than fat....
  214. Creatine and pain
  215. Straight legged deads
  216. advice on getting treadmills
  217. Leg Toning; Questions
  218. More questions for Naxis!
  219. Reps and Goals
  220. Bmi
  221. Naxis a few ?s
  222. Toning Tables
  223. Any recommendations???
  224. Whey Protein shakes-taste
  225. chinups
  226. Need to work on running
  227. Working out times?
  228. How good is this workout?
  229. working out 7 days a week?
  230. I have a question about walking
  231. Spinners
  232. Should you eat BEFORE working out??
  233. Exercises For Sides of Abdomen?
  234. A HUGE Cellulite Problem
  235. Having Problems plz help!
  236. Proper at-home weight lifting techniques?
  237. Running on the asphalt
  238. How do you lift the butt??
  239. which is better : yoga ? kick-boxing ? pilates ?
  240. Exercises to flatten chest?
  241. Sprints
  242. Am I doing something wrong?
  243. hurting from not lifting ??
  244. leg pain - help!
  245. Pain in back when on cardio machines
  246. help on Toning the lower ab area
  247. Stepper
  248. count Gatoraid as carbs?
  249. Cutting Gel
  250. Cyclic Ketogenic Diets Or Atkins