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  1. Exercising When You're Sore?
  2. Protein
  3. The NECK! Dun dun duuuuun!
  4. Stomach Flab overhard muscles
  5. sit ups
  6. What have I done?
  7. Is this normal?
  8. lean and sexy back
  9. will creatine affect my goal for fatloss
  10. shaking muscles
  11. Has anyone here gone through the Fat Flush Plan?
  12. I need help and guidance on my workout routine
  13. Walking verses jogging! What is your choice!!!
  14. eating and exercising question
  15. jogging question
  16. Question about Jogging...
  17. shin splints
  18. Strange things goin on here.
  19. How much Creatine is too much?
  20. working out and eating
  21. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  22. Need help
  23. Anyone own an arm blaster?
  24. Walk vs Run for fat burn
  25. Has anyone tried Chicometrics?
  26. i need help w/ my waist, please.
  27. Order of exercise
  28. My Routine....
  29. After Jogging...
  30. Buttock problem
  31. Iam I average strength?
  32. fat calories?
  33. Problems Getting a Good Breath -- Weightlifting to blame?
  34. Push ups
  35. My dieting routine, suggestions?
  36. my work out plan..comments? Suggestions? Please!
  37. Anyone tried Leslie Sansone's videos?
  38. Sore muscles
  39. What is HIIT?
  40. Do push ups really work!!
  41. Which first-Cardio or Weights?
  42. cellulite at 15!
  43. Anyone have more info on Pyruvate?
  44. What is your favorite way to workout, or what is your favorite videos?
  45. Magizine question
  46. Amount of fat burned in a session, question.
  47. Paging Gopherhead
  48. Bowflex/Crossbow
  49. Man boobs + Zinc 50mg?
  50. Running and Feet
  51. Is a Mini Stepper considered cardio or strength training or both?
  52. ab slide/jumping rope
  53. Yoga
  54. 6 Second Abs...? Works or Not?
  55. Help with toe cramps
  56. Need workout plan advice please !
  57. In Need Of A Diet Plan
  58. Weight and Muscles
  59. <B> eating before bed </B>
  60. is this safe...
  61. Are these book worth it?
  62. Lat question (get the V)
  63. what's your Weight Training routine?
  64. Calories
  65. N-Large Question
  66. Atkins, South Beach, Eclectics
  67. Curves
  68. Uneven Muscles!!
  69. Birth controll pill and weight gain?
  70. quick question.
  71. Thigh work
  72. How BIG are you?
  73. back injury what did i do?
  74. How to lose Fat correctly and keep it off !!
  75. Weight gaining Concern
  76. Pilates
  77. Eating before you sleep...do you gain weight?
  78. Body fat
  79. um....
  80. 5x5 Training
  81. Upper-Body Question?
  82. small waist
  83. Severe soreness.. did I seriously damage something?
  84. Teen in search of a bit o' advice
  85. how much carbs?
  86. how do you work the right kinds of muscle?
  87. How to gain width?
  88. What's your ab routine?
  89. clothes too tight-
  90. Anyone who exercises/lifts regularly take Propecia or Proscar?
  91. my stomach
  92. Too much protein to digest?
  93. Love handles?
  94. definition...
  95. why does this happen to my body?
  96. Is this possible?
  97. For women only...
  98. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  99. Question regarding routines
  100. Exercising correctly...
  101. how do you lift when it's 105 in the shade?
  102. Teen: starting to excercise.
  103. appropriate time for protein shake intake
  104. nm
  105. Pain after cycling
  106. ankel pain involved with excercise.
  107. Female with large calves?
  108. Help Me Please!!!
  109. Creatine Questions...
  110. A good cd or MP3 player for running!
  111. one hour or 3 x 20 minutes ?
  112. one hour or 3 x 20 minutes ?
  113. Treadmill/Elliptical/Bike/Mini Stepper?
  114. Question for the Ladies...
  115. Body Fat Composition
  116. Longer leaner toned body!
  117. Weight Gainers vs Protein Powders
  118. help me sleep
  119. Need exercise advice/help
  120. Recumbent Cycles
  121. Crunches anytime? or during workout?
  122. Creatine alternitive?
  123. Obliques
  124. Man Boobs
  125. Too much cycling?
  126. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  127. Exercising and coming to a plateau?
  128. belly flab from a c section
  129. bad form?
  130. Water Aerobics
  131. AB ADVICE, Please!!!!!
  132. Where do I begin running?
  133. Running problem
  134. tony little's gazelle?
  135. cellulite...aghhh!
  136. another target heart rate question
  137. How do I get a wide back
  138. Core Secrets Exercise Program
  139. another question about dieting...
  140. What Exercise Would Be Beneficial For 300lb Man?
  141. i am a female who wants to start using free weights at home
  142. Smaller waist
  143. Numbing pain in certain positions?
  144. Natural Creatine Levels Question
  145. Feedback please.
  146. Hamstrings
  147. Weight for Height
  148. Cannot reach Target Heart Rate
  149. How long does it take....
  150. Does this sound like a good idea?
  151. Does this sound like a good idea?
  152. Good Eating?
  153. Don't know the name of this machine....
  154. Firm Body Sculpting System 3
  155. help on workouts
  156. Pilates and bad lower back - a no-no??
  157. stamina
  158. Chiropractor
  159. Bulking Up
  160. Test do not read
  161. What should I do??
  162. Yoga
  163. If you have taken NO2 - MRI NO2 Supplement, reply here
  164. Want to lose weight so bad!
  165. one question on pushups??
  166. can anyone suggest a type of exercise to keep me in shape?
  167. back pain day after i exercise....
  168. how to get rid of fatty butt
  169. sweat belts???
  170. Alternate exercise suggestions.
  171. protein shakes
  172. vascularity-becoming and avoiding
  173. Loosing the beer belly
  174. eating/working out times, my life
  175. protein shake before bed
  176. here is what i am going to do so can lose weight
  177. Muscle building problems
  178. New workout plan..whatcha think?
  179. Need to tone up
  180. Thanks Naxis, Endorphin Junky, the other old timers...
  181. Nausea during hard leg workouts and after
  182. workout to get bigger boob and butt
  183. Phosphagen HP or Creatine
  184. Proper Work-Out Diet
  185. Metabolism and exercise
  186. Could you guys help me get into shape?
  187. Most effective tricep exercises
  188. great exercise for....
  189. Walk Away the Pounds
  190. GREAT Cardio tape?
  191. injured leg?
  192. Creatine MonoHydrate or ATP?
  193. Tae Bo- Great Workouts!
  194. couldn't do HIIT
  195. cardio and weight lifting
  196. Dieting tips
  197. Fat on the back
  198. Trying out the Body Doctor Diet Book
  199. Eating
  200. Whats Up Board!! I'm new, just introducing myself and my problem.....
  201. Surgery and toning arms
  202. Rest time between weighted pullups?
  203. unproportioned legs
  204. Naxis ?'s about protein drinks
  205. Making calves smaller
  206. having trouble developing inside of pectorals...
  207. Post-surgery workout?
  208. Post-surgery
  209. if muscle weighs more than fat....
  210. Creatine and pain
  211. Straight legged deads
  212. advice on getting treadmills
  213. Leg Toning; Questions
  214. More questions for Naxis!
  215. Reps and Goals
  216. Bmi
  217. Naxis a few ?s
  218. Toning Tables
  219. Any recommendations???
  220. Whey Protein shakes-taste
  221. chinups
  222. Need to work on running
  223. Working out times?
  224. How good is this workout?
  225. working out 7 days a week?
  226. I have a question about walking
  227. Spinners
  228. Should you eat BEFORE working out??
  229. Exercises For Sides of Abdomen?
  230. A HUGE Cellulite Problem
  231. Having Problems plz help!
  232. Proper at-home weight lifting techniques?
  233. Running on the asphalt
  234. How do you lift the butt??
  235. which is better : yoga ? kick-boxing ? pilates ?
  236. Exercises to flatten chest?
  237. Sprints
  238. Am I doing something wrong?
  239. hurting from not lifting ??
  240. leg pain - help!
  241. Pain in back when on cardio machines
  242. help on Toning the lower ab area
  243. Stepper
  244. count Gatoraid as carbs?
  245. Cutting Gel
  246. Cyclic Ketogenic Diets Or Atkins
  247. Love Handles!?!
  248. slim in 6/supplements
  249. Pullup help
  250. abs in 3 days?