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  1. sit ups
  2. What have I done?
  3. Is this normal?
  4. lean and sexy back
  5. will creatine affect my goal for fatloss
  6. shaking muscles
  7. Has anyone here gone through the Fat Flush Plan?
  8. I need help and guidance on my workout routine
  9. Walking verses jogging! What is your choice!!!
  10. eating and exercising question
  11. jogging question
  12. Question about Jogging...
  13. shin splints
  14. Strange things goin on here.
  15. How much Creatine is too much?
  16. working out and eating
  17. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  18. Need help
  19. Anyone own an arm blaster?
  20. Walk vs Run for fat burn
  21. Has anyone tried Chicometrics?
  22. i need help w/ my waist, please.
  23. Order of exercise
  24. My Routine....
  25. After Jogging...
  26. Buttock problem
  27. Iam I average strength?
  28. fat calories?
  29. Problems Getting a Good Breath -- Weightlifting to blame?
  30. Push ups
  31. My dieting routine, suggestions?
  32. my work out plan..comments? Suggestions? Please!
  33. Anyone tried Leslie Sansone's videos?
  34. Sore muscles
  35. What is HIIT?
  36. Do push ups really work!!
  37. Which first-Cardio or Weights?
  38. cellulite at 15!
  39. Anyone have more info on Pyruvate?
  40. What is your favorite way to workout, or what is your favorite videos?
  41. Magizine question
  42. Amount of fat burned in a session, question.
  43. Paging Gopherhead
  44. Bowflex/Crossbow
  45. Man boobs + Zinc 50mg?
  46. Running and Feet
  47. Is a Mini Stepper considered cardio or strength training or both?
  48. ab slide/jumping rope
  49. Yoga
  50. 6 Second Abs...? Works or Not?
  51. Help with toe cramps
  52. Need workout plan advice please !
  53. In Need Of A Diet Plan
  54. Weight and Muscles
  55. <B> eating before bed </B>
  56. is this safe...
  57. Are these book worth it?
  58. Lat question (get the V)
  59. what's your Weight Training routine?
  60. Calories
  61. N-Large Question
  62. Atkins, South Beach, Eclectics
  63. Curves
  64. Uneven Muscles!!
  65. Birth controll pill and weight gain?
  66. quick question.
  67. Thigh work
  68. How BIG are you?
  69. back injury what did i do?
  70. How to lose Fat correctly and keep it off !!
  71. Weight gaining Concern
  72. Pilates
  73. Eating before you sleep...do you gain weight?
  74. Body fat
  75. um....
  76. 5x5 Training
  77. Upper-Body Question?
  78. small waist
  79. Severe soreness.. did I seriously damage something?
  80. Teen in search of a bit o' advice
  81. how much carbs?
  82. how do you work the right kinds of muscle?
  83. How to gain width?
  84. What's your ab routine?
  85. clothes too tight-
  86. Anyone who exercises/lifts regularly take Propecia or Proscar?
  87. my stomach
  88. Too much protein to digest?
  89. Love handles?
  90. definition...
  91. why does this happen to my body?
  92. Is this possible?
  93. For women only...
  94. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  95. Question regarding routines
  96. Exercising correctly...
  97. how do you lift when it's 105 in the shade?
  98. Teen: starting to excercise.
  99. appropriate time for protein shake intake
  100. nm
  101. Pain after cycling
  102. ankel pain involved with excercise.
  103. Female with large calves?
  104. Help Me Please!!!
  105. Creatine Questions...
  106. A good cd or MP3 player for running!
  107. one hour or 3 x 20 minutes ?
  108. one hour or 3 x 20 minutes ?
  109. Treadmill/Elliptical/Bike/Mini Stepper?
  110. Question for the Ladies...
  111. Body Fat Composition
  112. Longer leaner toned body!
  113. Weight Gainers vs Protein Powders
  114. help me sleep
  115. Need exercise advice/help
  116. Recumbent Cycles
  117. Crunches anytime? or during workout?
  118. Creatine alternitive?
  119. Obliques
  120. Man Boobs
  121. Too much cycling?
  122. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  123. Exercising and coming to a plateau?
  124. belly flab from a c section
  125. bad form?
  126. Water Aerobics
  127. AB ADVICE, Please!!!!!
  128. Where do I begin running?
  129. Running problem
  130. tony little's gazelle?
  131. cellulite...aghhh!
  132. another target heart rate question
  133. How do I get a wide back
  134. Core Secrets Exercise Program
  135. another question about dieting...
  136. What Exercise Would Be Beneficial For 300lb Man?
  137. i am a female who wants to start using free weights at home
  138. Smaller waist
  139. Numbing pain in certain positions?
  140. Natural Creatine Levels Question
  141. Feedback please.
  142. Hamstrings
  143. Weight for Height
  144. Cannot reach Target Heart Rate
  145. How long does it take....
  146. Does this sound like a good idea?
  147. Does this sound like a good idea?
  148. Good Eating?
  149. Don't know the name of this machine....
  150. Firm Body Sculpting System 3
  151. help on workouts
  152. Pilates and bad lower back - a no-no??
  153. stamina
  154. Chiropractor
  155. Bulking Up
  156. Test do not read
  157. What should I do??
  158. Yoga
  159. If you have taken NO2 - MRI NO2 Supplement, reply here
  160. Want to lose weight so bad!
  161. one question on pushups??
  162. can anyone suggest a type of exercise to keep me in shape?
  163. back pain day after i exercise....
  164. how to get rid of fatty butt
  165. sweat belts???
  166. Alternate exercise suggestions.
  167. protein shakes
  168. vascularity-becoming and avoiding
  169. Loosing the beer belly
  170. eating/working out times, my life
  171. protein shake before bed
  172. here is what i am going to do so can lose weight
  173. Muscle building problems
  174. New workout plan..whatcha think?
  175. Need to tone up
  176. Thanks Naxis, Endorphin Junky, the other old timers...
  177. Nausea during hard leg workouts and after
  178. workout to get bigger boob and butt
  179. Phosphagen HP or Creatine
  180. Proper Work-Out Diet
  181. Metabolism and exercise
  182. Could you guys help me get into shape?
  183. Most effective tricep exercises
  184. great exercise for....
  185. Walk Away the Pounds
  186. GREAT Cardio tape?
  187. injured leg?
  188. Creatine MonoHydrate or ATP?
  189. Tae Bo- Great Workouts!
  190. couldn't do HIIT
  191. cardio and weight lifting
  192. Dieting tips
  193. Fat on the back
  194. Trying out the Body Doctor Diet Book
  195. Eating
  196. Whats Up Board!! I'm new, just introducing myself and my problem.....
  197. Surgery and toning arms
  198. Rest time between weighted pullups?
  199. unproportioned legs
  200. Naxis ?'s about protein drinks
  201. Making calves smaller
  202. having trouble developing inside of pectorals...
  203. Post-surgery workout?
  204. Post-surgery
  205. if muscle weighs more than fat....
  206. Creatine and pain
  207. Straight legged deads
  208. advice on getting treadmills
  209. Leg Toning; Questions
  210. More questions for Naxis!
  211. Reps and Goals
  212. Bmi
  213. Naxis a few ?s
  214. Toning Tables
  215. Any recommendations???
  216. Whey Protein shakes-taste
  217. chinups
  218. Need to work on running
  219. Working out times?
  220. How good is this workout?
  221. working out 7 days a week?
  222. I have a question about walking
  223. Spinners
  224. Should you eat BEFORE working out??
  225. Exercises For Sides of Abdomen?
  226. A HUGE Cellulite Problem
  227. Having Problems plz help!
  228. Proper at-home weight lifting techniques?
  229. Running on the asphalt
  230. How do you lift the butt??
  231. which is better : yoga ? kick-boxing ? pilates ?
  232. Exercises to flatten chest?
  233. Sprints
  234. Am I doing something wrong?
  235. hurting from not lifting ??
  236. leg pain - help!
  237. Pain in back when on cardio machines
  238. help on Toning the lower ab area
  239. Stepper
  240. count Gatoraid as carbs?
  241. Cutting Gel
  242. Cyclic Ketogenic Diets Or Atkins
  243. Love Handles!?!
  244. slim in 6/supplements
  245. Pullup help
  246. abs in 3 days?
  247. How many days a week to work out?
  248. The FIRM BSS2
  249. Please could you help...
  250. Wrist Sprain?


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