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  1. working out and eating
  2. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  3. Need help
  4. Anyone own an arm blaster?
  5. Walk vs Run for fat burn
  6. Has anyone tried Chicometrics?
  7. i need help w/ my waist, please.
  8. Order of exercise
  9. My Routine....
  10. After Jogging...
  11. Buttock problem
  12. Iam I average strength?
  13. fat calories?
  14. Problems Getting a Good Breath -- Weightlifting to blame?
  15. Push ups
  16. My dieting routine, suggestions?
  17. my work out plan..comments? Suggestions? Please!
  18. Anyone tried Leslie Sansone's videos?
  19. Sore muscles
  20. What is HIIT?
  21. Do push ups really work!!
  22. Which first-Cardio or Weights?
  23. cellulite at 15!
  24. Anyone have more info on Pyruvate?
  25. What is your favorite way to workout, or what is your favorite videos?
  26. Magizine question
  27. Amount of fat burned in a session, question.
  28. Paging Gopherhead
  29. Bowflex/Crossbow
  30. Man boobs + Zinc 50mg?
  31. Running and Feet
  32. Is a Mini Stepper considered cardio or strength training or both?
  33. ab slide/jumping rope
  34. Yoga
  35. 6 Second Abs...? Works or Not?
  36. Help with toe cramps
  37. Need workout plan advice please !
  38. In Need Of A Diet Plan
  39. Weight and Muscles
  40. <B> eating before bed </B>
  41. is this safe...
  42. Are these book worth it?
  43. Lat question (get the V)
  44. what's your Weight Training routine?
  45. Calories
  46. N-Large Question
  47. Atkins, South Beach, Eclectics
  48. Curves
  49. Uneven Muscles!!
  50. Birth controll pill and weight gain?
  51. quick question.
  52. Thigh work
  53. How BIG are you?
  54. back injury what did i do?
  55. How to lose Fat correctly and keep it off !!
  56. Weight gaining Concern
  57. Pilates
  58. Eating before you sleep...do you gain weight?
  59. Body fat
  60. um....
  61. 5x5 Training
  62. Upper-Body Question?
  63. small waist
  64. Severe soreness.. did I seriously damage something?
  65. Teen in search of a bit o' advice
  66. how much carbs?
  67. how do you work the right kinds of muscle?
  68. How to gain width?
  69. What's your ab routine?
  70. clothes too tight-
  71. Anyone who exercises/lifts regularly take Propecia or Proscar?
  72. my stomach
  73. Too much protein to digest?
  74. Love handles?
  75. definition...
  76. why does this happen to my body?
  77. Is this possible?
  78. For women only...
  79. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  80. Question regarding routines
  81. Exercising correctly...
  82. how do you lift when it's 105 in the shade?
  83. Teen: starting to excercise.
  84. appropriate time for protein shake intake
  85. nm
  86. Pain after cycling
  87. ankel pain involved with excercise.
  88. Female with large calves?
  89. Help Me Please!!!
  90. Creatine Questions...
  91. A good cd or MP3 player for running!
  92. one hour or 3 x 20 minutes ?
  93. one hour or 3 x 20 minutes ?
  94. Treadmill/Elliptical/Bike/Mini Stepper?
  95. Question for the Ladies...
  96. Body Fat Composition
  97. Longer leaner toned body!
  98. Weight Gainers vs Protein Powders
  99. help me sleep
  100. Need exercise advice/help
  101. Recumbent Cycles
  102. Crunches anytime? or during workout?
  103. Creatine alternitive?
  104. Obliques
  105. Man Boobs
  106. Too much cycling?
  107. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  108. Exercising and coming to a plateau?
  109. belly flab from a c section
  110. bad form?
  111. Water Aerobics
  112. AB ADVICE, Please!!!!!
  113. Where do I begin running?
  114. Running problem
  115. tony little's gazelle?
  116. cellulite...aghhh!
  117. another target heart rate question
  118. How do I get a wide back
  119. Core Secrets Exercise Program
  120. another question about dieting...
  121. What Exercise Would Be Beneficial For 300lb Man?
  122. i am a female who wants to start using free weights at home
  123. Smaller waist
  124. Numbing pain in certain positions?
  125. Natural Creatine Levels Question
  126. Feedback please.
  127. Hamstrings
  128. Weight for Height
  129. Cannot reach Target Heart Rate
  130. How long does it take....
  131. Does this sound like a good idea?
  132. Does this sound like a good idea?
  133. Good Eating?
  134. Don't know the name of this machine....
  135. Firm Body Sculpting System 3
  136. help on workouts
  137. Pilates and bad lower back - a no-no??
  138. stamina
  139. Chiropractor
  140. Bulking Up
  141. Test do not read
  142. What should I do??
  143. Yoga
  144. If you have taken NO2 - MRI NO2 Supplement, reply here
  145. Want to lose weight so bad!
  146. one question on pushups??
  147. can anyone suggest a type of exercise to keep me in shape?
  148. back pain day after i exercise....
  149. how to get rid of fatty butt
  150. sweat belts???
  151. Alternate exercise suggestions.
  152. protein shakes
  153. vascularity-becoming and avoiding
  154. Loosing the beer belly
  155. eating/working out times, my life
  156. protein shake before bed
  157. here is what i am going to do so can lose weight
  158. Muscle building problems
  159. New workout plan..whatcha think?
  160. Need to tone up
  161. Thanks Naxis, Endorphin Junky, the other old timers...
  162. Nausea during hard leg workouts and after
  163. workout to get bigger boob and butt
  164. Phosphagen HP or Creatine
  165. Proper Work-Out Diet
  166. Metabolism and exercise
  167. Could you guys help me get into shape?
  168. Most effective tricep exercises
  169. great exercise for....
  170. Walk Away the Pounds
  171. GREAT Cardio tape?
  172. injured leg?
  173. Creatine MonoHydrate or ATP?
  174. Tae Bo- Great Workouts!
  175. couldn't do HIIT
  176. cardio and weight lifting
  177. Dieting tips
  178. Fat on the back
  179. Trying out the Body Doctor Diet Book
  180. Eating
  181. Whats Up Board!! I'm new, just introducing myself and my problem.....
  182. Surgery and toning arms
  183. Rest time between weighted pullups?
  184. unproportioned legs
  185. Naxis ?'s about protein drinks
  186. Making calves smaller
  187. having trouble developing inside of pectorals...
  188. Post-surgery workout?
  189. Post-surgery
  190. if muscle weighs more than fat....
  191. Creatine and pain
  192. Straight legged deads
  193. advice on getting treadmills
  194. Leg Toning; Questions
  195. More questions for Naxis!
  196. Reps and Goals
  197. Bmi
  198. Naxis a few ?s
  199. Toning Tables
  200. Any recommendations???
  201. Whey Protein shakes-taste
  202. chinups
  203. Need to work on running
  204. Working out times?
  205. How good is this workout?
  206. working out 7 days a week?
  207. I have a question about walking
  208. Spinners
  209. Should you eat BEFORE working out??
  210. Exercises For Sides of Abdomen?
  211. A HUGE Cellulite Problem
  212. Having Problems plz help!
  213. Proper at-home weight lifting techniques?
  214. Running on the asphalt
  215. How do you lift the butt??
  216. which is better : yoga ? kick-boxing ? pilates ?
  217. Exercises to flatten chest?
  218. Sprints
  219. Am I doing something wrong?
  220. hurting from not lifting ??
  221. leg pain - help!
  222. Pain in back when on cardio machines
  223. help on Toning the lower ab area
  224. Stepper
  225. count Gatoraid as carbs?
  226. Cutting Gel
  227. Cyclic Ketogenic Diets Or Atkins
  228. Love Handles!?!
  229. slim in 6/supplements
  230. Pullup help
  231. abs in 3 days?
  232. How many days a week to work out?
  233. The FIRM BSS2
  234. Please could you help...
  235. Wrist Sprain?
  236. Is it easier?
  237. Lungs hurt after intense exercise
  238. Need Help Please
  239. period
  240. my shoulders
  241. T-Tapp
  242. Pubic Fat?
  243. Fatty knees
  244. Confused!!
  245. full blown cut
  246. Hey everyone, I have some questions ?
  247. something good.....
  248. "Contracting" abs. What does this mean?
  249. Plateus?
  250. Best workouts?


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