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  1. clothes too tight-
  2. Anyone who exercises/lifts regularly take Propecia or Proscar?
  3. my stomach
  4. Too much protein to digest?
  5. Love handles?
  6. definition...
  7. why does this happen to my body?
  8. Is this possible?
  9. For women only...
  10. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  11. Question regarding routines
  12. Exercising correctly...
  13. how do you lift when it's 105 in the shade?
  14. Teen: starting to excercise.
  15. appropriate time for protein shake intake
  16. nm
  17. Pain after cycling
  18. ankel pain involved with excercise.
  19. Female with large calves?
  20. Help Me Please!!!
  21. Creatine Questions...
  22. A good cd or MP3 player for running!
  23. one hour or 3 x 20 minutes ?
  24. one hour or 3 x 20 minutes ?
  25. Treadmill/Elliptical/Bike/Mini Stepper?
  26. Question for the Ladies...
  27. Body Fat Composition
  28. Longer leaner toned body!
  29. Weight Gainers vs Protein Powders
  30. help me sleep
  31. Need exercise advice/help
  32. Recumbent Cycles
  33. Crunches anytime? or during workout?
  34. Creatine alternitive?
  35. Obliques
  36. Man Boobs
  37. Too much cycling?
  38. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  39. Exercising and coming to a plateau?
  40. belly flab from a c section
  41. bad form?
  42. Water Aerobics
  43. AB ADVICE, Please!!!!!
  44. Where do I begin running?
  45. Running problem
  46. tony little's gazelle?
  47. cellulite...aghhh!
  48. another target heart rate question
  49. How do I get a wide back
  50. Core Secrets Exercise Program
  51. another question about dieting...
  52. What Exercise Would Be Beneficial For 300lb Man?
  53. i am a female who wants to start using free weights at home
  54. Smaller waist
  55. Numbing pain in certain positions?
  56. Natural Creatine Levels Question
  57. Feedback please.
  58. Hamstrings
  59. Weight for Height
  60. Cannot reach Target Heart Rate
  61. How long does it take....
  62. Does this sound like a good idea?
  63. Does this sound like a good idea?
  64. Good Eating?
  65. Don't know the name of this machine....
  66. Firm Body Sculpting System 3
  67. help on workouts
  68. Pilates and bad lower back - a no-no??
  69. stamina
  70. Chiropractor
  71. Bulking Up
  72. Test do not read
  73. What should I do??
  74. Yoga
  75. If you have taken NO2 - MRI NO2 Supplement, reply here
  76. Want to lose weight so bad!
  77. one question on pushups??
  78. can anyone suggest a type of exercise to keep me in shape?
  79. back pain day after i exercise....
  80. how to get rid of fatty butt
  81. sweat belts???
  82. Alternate exercise suggestions.
  83. protein shakes
  84. vascularity-becoming and avoiding
  85. Loosing the beer belly
  86. eating/working out times, my life
  87. protein shake before bed
  88. here is what i am going to do so can lose weight
  89. Muscle building problems
  90. New workout plan..whatcha think?
  91. Need to tone up
  92. Thanks Naxis, Endorphin Junky, the other old timers...
  93. Nausea during hard leg workouts and after
  94. workout to get bigger boob and butt
  95. Phosphagen HP or Creatine
  96. Proper Work-Out Diet
  97. Metabolism and exercise
  98. Could you guys help me get into shape?
  99. Most effective tricep exercises
  100. great exercise for....
  101. Walk Away the Pounds
  102. GREAT Cardio tape?
  103. injured leg?
  104. Creatine MonoHydrate or ATP?
  105. Tae Bo- Great Workouts!
  106. couldn't do HIIT
  107. cardio and weight lifting
  108. Dieting tips
  109. Fat on the back
  110. Trying out the Body Doctor Diet Book
  111. Eating
  112. Whats Up Board!! I'm new, just introducing myself and my problem.....
  113. Surgery and toning arms
  114. Rest time between weighted pullups?
  115. unproportioned legs
  116. Naxis ?'s about protein drinks
  117. Making calves smaller
  118. having trouble developing inside of pectorals...
  119. Post-surgery workout?
  120. Post-surgery
  121. if muscle weighs more than fat....
  122. Creatine and pain
  123. Straight legged deads
  124. advice on getting treadmills
  125. Leg Toning; Questions
  126. More questions for Naxis!
  127. Reps and Goals
  128. Bmi
  129. Naxis a few ?s
  130. Toning Tables
  131. Any recommendations???
  132. Whey Protein shakes-taste
  133. chinups
  134. Need to work on running
  135. Working out times?
  136. How good is this workout?
  137. working out 7 days a week?
  138. I have a question about walking
  139. Spinners
  140. Should you eat BEFORE working out??
  141. Exercises For Sides of Abdomen?
  142. A HUGE Cellulite Problem
  143. Having Problems plz help!
  144. Proper at-home weight lifting techniques?
  145. Running on the asphalt
  146. How do you lift the butt??
  147. which is better : yoga ? kick-boxing ? pilates ?
  148. Exercises to flatten chest?
  149. Sprints
  150. Am I doing something wrong?
  151. hurting from not lifting ??
  152. leg pain - help!
  153. Pain in back when on cardio machines
  154. help on Toning the lower ab area
  155. Stepper
  156. count Gatoraid as carbs?
  157. Cutting Gel
  158. Cyclic Ketogenic Diets Or Atkins
  159. Love Handles!?!
  160. slim in 6/supplements
  161. Pullup help
  162. abs in 3 days?
  163. How many days a week to work out?
  164. The FIRM BSS2
  165. Please could you help...
  166. Wrist Sprain?
  167. Is it easier?
  168. Lungs hurt after intense exercise
  169. Need Help Please
  170. period
  171. my shoulders
  172. T-Tapp
  173. Pubic Fat?
  174. Fatty knees
  175. Confused!!
  176. full blown cut
  177. Hey everyone, I have some questions ?
  178. something good.....
  179. "Contracting" abs. What does this mean?
  180. Plateus?
  181. Best workouts?
  182. Pilates = Self Torture? I can't move my legs!
  183. Planks? Does anyone else do these?
  184. Exercise time per day
  185. Lifting and rest
  186. Questions about Decka...
  187. Ankle weights - will they help?
  188. How far can I get...
  189. Calories burned during cardio
  190. musclemedia HIIT
  191. Help, I need a waist line!
  192. Trying out the Abswing....
  193. Miracle Diet Pills
  194. starting to work out---how do I begin?
  195. how many miles?
  196. Advice needed on Loosing stomach after pregnancy
  197. PUMPIN' music for intense workouts???
  198. Creatine for women?
  199. Sides
  200. New to the board and have some questions
  201. LOL Beef Jerky
  202. Cutting up for summer
  203. 20 min. of HIIT--is this efficient?
  204. Elliptical Machines: Precor or Life Fitness
  205. Am I doing it wrong now also?
  206. Stupid muscles...
  207. Question about heart rate & burning calories
  208. Questions concerning low-degree aerobics
  209. critique my weekly rundown
  210. how do you get the "V" ?
  211. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  212. What motivates you? A poll.....
  213. need advice on gaining weight
  214. Not feeling the burn.....
  215. sore muscles?
  216. has anyone seen...
  217. Winsor Pilates
  218. Tony Littles Gazelle
  219. Athletic Skill
  220. meal plan
  221. Is there such a thing as too much exercise
  222. Treadmill or Exercise Bike??
  223. Needing Answers
  224. Time-off from lifting
  225. flexor tenosynovitis a.k.a. Trigger Finger
  226. muscle spasms?
  227. Flabby Chest and Sides?
  228. New Protein...any seen this?
  229. Hiit
  230. Sit-ups!
  231. Good running shoes?
  232. I need some help toning up...please!!!!
  233. how often should i replace my shoes?????
  234. getting cut
  235. How do I become a personal trainer?
  236. looking for ARACHNE.....
  237. walking
  238. 6 weeks down, no lose---help!
  239. Walk timing
  240. Swim Suit time!
  241. Red Face
  242. stability ball exercise tapes....
  243. Experienced runner, but need help..
  244. Maintaining strength while reducing muscle mass?
  245. Need ALOT of help =(
  246. Need Help
  247. protein
  248. protein whey shake question!
  249. Stuck at 29 pounds!!!!!!!
  250. How effective are skipping ropes?


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