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  1. Iam I average strength?
  2. fat calories?
  3. Problems Getting a Good Breath -- Weightlifting to blame?
  4. Push ups
  5. My dieting routine, suggestions?
  6. my work out plan..comments? Suggestions? Please!
  7. Anyone tried Leslie Sansone's videos?
  8. Sore muscles
  9. What is HIIT?
  10. Do push ups really work!!
  11. Which first-Cardio or Weights?
  12. cellulite at 15!
  13. Anyone have more info on Pyruvate?
  14. What is your favorite way to workout, or what is your favorite videos?
  15. Magizine question
  16. Amount of fat burned in a session, question.
  17. Paging Gopherhead
  18. Bowflex/Crossbow
  19. Man boobs + Zinc 50mg?
  20. Running and Feet
  21. Is a Mini Stepper considered cardio or strength training or both?
  22. ab slide/jumping rope
  23. Yoga
  24. 6 Second Abs...? Works or Not?
  25. Help with toe cramps
  26. Need workout plan advice please !
  27. In Need Of A Diet Plan
  28. Weight and Muscles
  29. <B> eating before bed </B>
  30. is this safe...
  31. Are these book worth it?
  32. Lat question (get the V)
  33. what's your Weight Training routine?
  34. Calories
  35. N-Large Question
  36. Atkins, South Beach, Eclectics
  37. Curves
  38. Uneven Muscles!!
  39. Birth controll pill and weight gain?
  40. quick question.
  41. Thigh work
  42. How BIG are you?
  43. back injury what did i do?
  44. How to lose Fat correctly and keep it off !!
  45. Weight gaining Concern
  46. Pilates
  47. Eating before you sleep...do you gain weight?
  48. Body fat
  49. um....
  50. 5x5 Training
  51. Upper-Body Question?
  52. small waist
  53. Severe soreness.. did I seriously damage something?
  54. Teen in search of a bit o' advice
  55. how much carbs?
  56. how do you work the right kinds of muscle?
  57. How to gain width?
  58. What's your ab routine?
  59. clothes too tight-
  60. Anyone who exercises/lifts regularly take Propecia or Proscar?
  61. my stomach
  62. Too much protein to digest?
  63. Love handles?
  64. definition...
  65. why does this happen to my body?
  66. Is this possible?
  67. For women only...
  68. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  69. Question regarding routines
  70. Exercising correctly...
  71. how do you lift when it's 105 in the shade?
  72. Teen: starting to excercise.
  73. appropriate time for protein shake intake
  74. nm
  75. Pain after cycling
  76. ankel pain involved with excercise.
  77. Female with large calves?
  78. Help Me Please!!!
  79. Creatine Questions...
  80. A good cd or MP3 player for running!
  81. one hour or 3 x 20 minutes ?
  82. one hour or 3 x 20 minutes ?
  83. Treadmill/Elliptical/Bike/Mini Stepper?
  84. Question for the Ladies...
  85. Body Fat Composition
  86. Longer leaner toned body!
  87. Weight Gainers vs Protein Powders
  88. help me sleep
  89. Need exercise advice/help
  90. Recumbent Cycles
  91. Crunches anytime? or during workout?
  92. Creatine alternitive?
  93. Obliques
  94. Man Boobs
  95. Too much cycling?
  96. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  97. Exercising and coming to a plateau?
  98. belly flab from a c section
  99. bad form?
  100. Water Aerobics
  101. AB ADVICE, Please!!!!!
  102. Where do I begin running?
  103. Running problem
  104. tony little's gazelle?
  105. cellulite...aghhh!
  106. another target heart rate question
  107. How do I get a wide back
  108. Core Secrets Exercise Program
  109. another question about dieting...
  110. What Exercise Would Be Beneficial For 300lb Man?
  111. i am a female who wants to start using free weights at home
  112. Smaller waist
  113. Numbing pain in certain positions?
  114. Natural Creatine Levels Question
  115. Feedback please.
  116. Hamstrings
  117. Weight for Height
  118. Cannot reach Target Heart Rate
  119. How long does it take....
  120. Does this sound like a good idea?
  121. Does this sound like a good idea?
  122. Good Eating?
  123. Don't know the name of this machine....
  124. Firm Body Sculpting System 3
  125. help on workouts
  126. Pilates and bad lower back - a no-no??
  127. stamina
  128. Chiropractor
  129. Bulking Up
  130. Test do not read
  131. What should I do??
  132. Yoga
  133. If you have taken NO2 - MRI NO2 Supplement, reply here
  134. Want to lose weight so bad!
  135. one question on pushups??
  136. can anyone suggest a type of exercise to keep me in shape?
  137. back pain day after i exercise....
  138. how to get rid of fatty butt
  139. sweat belts???
  140. Alternate exercise suggestions.
  141. protein shakes
  142. vascularity-becoming and avoiding
  143. Loosing the beer belly
  144. eating/working out times, my life
  145. protein shake before bed
  146. here is what i am going to do so can lose weight
  147. Muscle building problems
  148. New workout plan..whatcha think?
  149. Need to tone up
  150. Thanks Naxis, Endorphin Junky, the other old timers...
  151. Nausea during hard leg workouts and after
  152. workout to get bigger boob and butt
  153. Phosphagen HP or Creatine
  154. Proper Work-Out Diet
  155. Metabolism and exercise
  156. Could you guys help me get into shape?
  157. Most effective tricep exercises
  158. great exercise for....
  159. Walk Away the Pounds
  160. GREAT Cardio tape?
  161. injured leg?
  162. Creatine MonoHydrate or ATP?
  163. Tae Bo- Great Workouts!
  164. couldn't do HIIT
  165. cardio and weight lifting
  166. Dieting tips
  167. Fat on the back
  168. Trying out the Body Doctor Diet Book
  169. Eating
  170. Whats Up Board!! I'm new, just introducing myself and my problem.....
  171. Surgery and toning arms
  172. Rest time between weighted pullups?
  173. unproportioned legs
  174. Naxis ?'s about protein drinks
  175. Making calves smaller
  176. having trouble developing inside of pectorals...
  177. Post-surgery workout?
  178. Post-surgery
  179. if muscle weighs more than fat....
  180. Creatine and pain
  181. Straight legged deads
  182. advice on getting treadmills
  183. Leg Toning; Questions
  184. More questions for Naxis!
  185. Reps and Goals
  186. Bmi
  187. Naxis a few ?s
  188. Toning Tables
  189. Any recommendations???
  190. Whey Protein shakes-taste
  191. chinups
  192. Need to work on running
  193. Working out times?
  194. How good is this workout?
  195. working out 7 days a week?
  196. I have a question about walking
  197. Spinners
  198. Should you eat BEFORE working out??
  199. Exercises For Sides of Abdomen?
  200. A HUGE Cellulite Problem
  201. Having Problems plz help!
  202. Proper at-home weight lifting techniques?
  203. Running on the asphalt
  204. How do you lift the butt??
  205. which is better : yoga ? kick-boxing ? pilates ?
  206. Exercises to flatten chest?
  207. Sprints
  208. Am I doing something wrong?
  209. hurting from not lifting ??
  210. leg pain - help!
  211. Pain in back when on cardio machines
  212. help on Toning the lower ab area
  213. Stepper
  214. count Gatoraid as carbs?
  215. Cutting Gel
  216. Cyclic Ketogenic Diets Or Atkins
  217. Love Handles!?!
  218. slim in 6/supplements
  219. Pullup help
  220. abs in 3 days?
  221. How many days a week to work out?
  222. The FIRM BSS2
  223. Please could you help...
  224. Wrist Sprain?
  225. Is it easier?
  226. Lungs hurt after intense exercise
  227. Need Help Please
  228. period
  229. my shoulders
  230. T-Tapp
  231. Pubic Fat?
  232. Fatty knees
  233. Confused!!
  234. full blown cut
  235. Hey everyone, I have some questions ?
  236. something good.....
  237. "Contracting" abs. What does this mean?
  238. Plateus?
  239. Best workouts?
  240. Pilates = Self Torture? I can't move my legs!
  241. Planks? Does anyone else do these?
  242. Exercise time per day
  243. Lifting and rest
  244. Questions about Decka...
  245. Ankle weights - will they help?
  246. How far can I get...
  247. Calories burned during cardio
  248. musclemedia HIIT
  249. Help, I need a waist line!
  250. Trying out the Abswing....