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  1. lean and sexy back
  2. will creatine affect my goal for fatloss
  3. shaking muscles
  4. Has anyone here gone through the Fat Flush Plan?
  5. I need help and guidance on my workout routine
  6. Walking verses jogging! What is your choice!!!
  7. eating and exercising question
  8. jogging question
  9. Question about Jogging...
  10. shin splints
  11. Strange things goin on here.
  12. How much Creatine is too much?
  13. working out and eating
  14. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  15. Need help
  16. Anyone own an arm blaster?
  17. Walk vs Run for fat burn
  18. Has anyone tried Chicometrics?
  19. i need help w/ my waist, please.
  20. Order of exercise
  21. My Routine....
  22. After Jogging...
  23. Buttock problem
  24. Iam I average strength?
  25. fat calories?
  26. Problems Getting a Good Breath -- Weightlifting to blame?
  27. Push ups
  28. My dieting routine, suggestions?
  29. my work out plan..comments? Suggestions? Please!
  30. Anyone tried Leslie Sansone's videos?
  31. Sore muscles
  32. What is HIIT?
  33. Do push ups really work!!
  34. Which first-Cardio or Weights?
  35. cellulite at 15!
  36. Anyone have more info on Pyruvate?
  37. What is your favorite way to workout, or what is your favorite videos?
  38. Magizine question
  39. Amount of fat burned in a session, question.
  40. Paging Gopherhead
  41. Bowflex/Crossbow
  42. Man boobs + Zinc 50mg?
  43. Running and Feet
  44. Is a Mini Stepper considered cardio or strength training or both?
  45. ab slide/jumping rope
  46. Yoga
  47. 6 Second Abs...? Works or Not?
  48. Help with toe cramps
  49. Need workout plan advice please !
  50. In Need Of A Diet Plan
  51. Weight and Muscles
  52. <B> eating before bed </B>
  53. is this safe...
  54. Are these book worth it?
  55. Lat question (get the V)
  56. what's your Weight Training routine?
  57. Calories
  58. N-Large Question
  59. Atkins, South Beach, Eclectics
  60. Curves
  61. Uneven Muscles!!
  62. Birth controll pill and weight gain?
  63. quick question.
  64. Thigh work
  65. How BIG are you?
  66. back injury what did i do?
  67. How to lose Fat correctly and keep it off !!
  68. Weight gaining Concern
  69. Pilates
  70. Eating before you sleep...do you gain weight?
  71. Body fat
  72. um....
  73. 5x5 Training
  74. Upper-Body Question?
  75. small waist
  76. Severe soreness.. did I seriously damage something?
  77. Teen in search of a bit o' advice
  78. how much carbs?
  79. how do you work the right kinds of muscle?
  80. How to gain width?
  81. What's your ab routine?
  82. clothes too tight-
  83. Anyone who exercises/lifts regularly take Propecia or Proscar?
  84. my stomach
  85. Too much protein to digest?
  86. Love handles?
  87. definition...
  88. why does this happen to my body?
  89. Is this possible?
  90. For women only...
  91. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  92. Question regarding routines
  93. Exercising correctly...
  94. how do you lift when it's 105 in the shade?
  95. Teen: starting to excercise.
  96. appropriate time for protein shake intake
  97. nm
  98. Pain after cycling
  99. ankel pain involved with excercise.
  100. Female with large calves?
  101. Help Me Please!!!
  102. Creatine Questions...
  103. A good cd or MP3 player for running!
  104. one hour or 3 x 20 minutes ?
  105. one hour or 3 x 20 minutes ?
  106. Treadmill/Elliptical/Bike/Mini Stepper?
  107. Question for the Ladies...
  108. Body Fat Composition
  109. Longer leaner toned body!
  110. Weight Gainers vs Protein Powders
  111. help me sleep
  112. Need exercise advice/help
  113. Recumbent Cycles
  114. Crunches anytime? or during workout?
  115. Creatine alternitive?
  116. Obliques
  117. Man Boobs
  118. Too much cycling?
  119. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  120. Exercising and coming to a plateau?
  121. belly flab from a c section
  122. bad form?
  123. Water Aerobics
  124. AB ADVICE, Please!!!!!
  125. Where do I begin running?
  126. Running problem
  127. tony little's gazelle?
  128. cellulite...aghhh!
  129. another target heart rate question
  130. How do I get a wide back
  131. Core Secrets Exercise Program
  132. another question about dieting...
  133. What Exercise Would Be Beneficial For 300lb Man?
  134. i am a female who wants to start using free weights at home
  135. Smaller waist
  136. Numbing pain in certain positions?
  137. Natural Creatine Levels Question
  138. Feedback please.
  139. Hamstrings
  140. Weight for Height
  141. Cannot reach Target Heart Rate
  142. How long does it take....
  143. Does this sound like a good idea?
  144. Does this sound like a good idea?
  145. Good Eating?
  146. Don't know the name of this machine....
  147. Firm Body Sculpting System 3
  148. help on workouts
  149. Pilates and bad lower back - a no-no??
  150. stamina
  151. Chiropractor
  152. Bulking Up
  153. Test do not read
  154. What should I do??
  155. Yoga
  156. If you have taken NO2 - MRI NO2 Supplement, reply here
  157. Want to lose weight so bad!
  158. one question on pushups??
  159. can anyone suggest a type of exercise to keep me in shape?
  160. back pain day after i exercise....
  161. how to get rid of fatty butt
  162. sweat belts???
  163. Alternate exercise suggestions.
  164. protein shakes
  165. vascularity-becoming and avoiding
  166. Loosing the beer belly
  167. eating/working out times, my life
  168. protein shake before bed
  169. here is what i am going to do so can lose weight
  170. Muscle building problems
  171. New workout plan..whatcha think?
  172. Need to tone up
  173. Thanks Naxis, Endorphin Junky, the other old timers...
  174. Nausea during hard leg workouts and after
  175. workout to get bigger boob and butt
  176. Phosphagen HP or Creatine
  177. Proper Work-Out Diet
  178. Metabolism and exercise
  179. Could you guys help me get into shape?
  180. Most effective tricep exercises
  181. great exercise for....
  182. Walk Away the Pounds
  183. GREAT Cardio tape?
  184. injured leg?
  185. Creatine MonoHydrate or ATP?
  186. Tae Bo- Great Workouts!
  187. couldn't do HIIT
  188. cardio and weight lifting
  189. Dieting tips
  190. Fat on the back
  191. Trying out the Body Doctor Diet Book
  192. Eating
  193. Whats Up Board!! I'm new, just introducing myself and my problem.....
  194. Surgery and toning arms
  195. Rest time between weighted pullups?
  196. unproportioned legs
  197. Naxis ?'s about protein drinks
  198. Making calves smaller
  199. having trouble developing inside of pectorals...
  200. Post-surgery workout?
  201. Post-surgery
  202. if muscle weighs more than fat....
  203. Creatine and pain
  204. Straight legged deads
  205. advice on getting treadmills
  206. Leg Toning; Questions
  207. More questions for Naxis!
  208. Reps and Goals
  209. Bmi
  210. Naxis a few ?s
  211. Toning Tables
  212. Any recommendations???
  213. Whey Protein shakes-taste
  214. chinups
  215. Need to work on running
  216. Working out times?
  217. How good is this workout?
  218. working out 7 days a week?
  219. I have a question about walking
  220. Spinners
  221. Should you eat BEFORE working out??
  222. Exercises For Sides of Abdomen?
  223. A HUGE Cellulite Problem
  224. Having Problems plz help!
  225. Proper at-home weight lifting techniques?
  226. Running on the asphalt
  227. How do you lift the butt??
  228. which is better : yoga ? kick-boxing ? pilates ?
  229. Exercises to flatten chest?
  230. Sprints
  231. Am I doing something wrong?
  232. hurting from not lifting ??
  233. leg pain - help!
  234. Pain in back when on cardio machines
  235. help on Toning the lower ab area
  236. Stepper
  237. count Gatoraid as carbs?
  238. Cutting Gel
  239. Cyclic Ketogenic Diets Or Atkins
  240. Love Handles!?!
  241. slim in 6/supplements
  242. Pullup help
  243. abs in 3 days?
  244. How many days a week to work out?
  245. The FIRM BSS2
  246. Please could you help...
  247. Wrist Sprain?
  248. Is it easier?
  249. Lungs hurt after intense exercise
  250. Need Help Please


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