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  1. Wrist Sprain?
  2. Is it easier?
  3. Lungs hurt after intense exercise
  4. Need Help Please
  5. period
  6. my shoulders
  7. T-Tapp
  8. Pubic Fat?
  9. Fatty knees
  10. Confused!!
  11. full blown cut
  12. Hey everyone, I have some questions ?
  13. something good.....
  14. "Contracting" abs. What does this mean?
  15. Plateus?
  16. Best workouts?
  17. Pilates = Self Torture? I can't move my legs!
  18. Planks? Does anyone else do these?
  19. Exercise time per day
  20. Lifting and rest
  21. Questions about Decka...
  22. Ankle weights - will they help?
  23. How far can I get...
  24. Calories burned during cardio
  25. musclemedia HIIT
  26. Help, I need a waist line!
  27. Trying out the Abswing....
  28. Miracle Diet Pills
  29. starting to work out---how do I begin?
  30. how many miles?
  31. Advice needed on Loosing stomach after pregnancy
  32. PUMPIN' music for intense workouts???
  33. Creatine for women?
  34. Sides
  35. New to the board and have some questions
  36. LOL Beef Jerky
  37. Cutting up for summer
  38. 20 min. of HIIT--is this efficient?
  39. Elliptical Machines: Precor or Life Fitness
  40. Am I doing it wrong now also?
  41. Stupid muscles...
  42. Question about heart rate & burning calories
  43. Questions concerning low-degree aerobics
  44. critique my weekly rundown
  45. how do you get the "V" ?
  46. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  47. What motivates you? A poll.....
  48. need advice on gaining weight
  49. Not feeling the burn.....
  50. sore muscles?
  51. has anyone seen...
  52. Winsor Pilates
  53. Tony Littles Gazelle
  54. Athletic Skill
  55. meal plan
  56. Is there such a thing as too much exercise
  57. Treadmill or Exercise Bike??
  58. Needing Answers
  59. Time-off from lifting
  60. flexor tenosynovitis a.k.a. Trigger Finger
  61. muscle spasms?
  62. Flabby Chest and Sides?
  63. New Protein...any seen this?
  64. Hiit
  65. Sit-ups!
  66. Good running shoes?
  67. I need some help toning up...please!!!!
  68. how often should i replace my shoes?????
  69. getting cut
  70. How do I become a personal trainer?
  71. looking for ARACHNE.....
  72. walking
  73. 6 weeks down, no lose---help!
  74. Walk timing
  75. Swim Suit time!
  76. Red Face
  77. stability ball exercise tapes....
  78. Experienced runner, but need help..
  79. Maintaining strength while reducing muscle mass?
  80. Need ALOT of help =(
  81. Need Help
  82. protein
  83. protein whey shake question!
  84. Stuck at 29 pounds!!!!!!!
  85. How effective are skipping ropes?
  86. ab exercises
  87. i'm looking for a good quality cross trainer...
  88. a few questions about the machines...
  89. Too much Cardio?
  90. Curves For Women...Does It Work?
  91. New to the gym
  92. Seasonal calorie burn?
  93. darn 1 pound in two weeks
  94. What kind of shoes should I wear for areobics?
  95. Why am I not losing weight?!
  96. Anyone tried V-12 Turbo?
  97. How accurate is the BMI ?
  98. Pulled Groin?
  99. Time between reps
  100. HeLP Me i THiNK i,m In tROuble!
  101. ab excercise question
  102. Curves for Women?
  103. my foot and nother things
  104. Battle plan for legs
  105. Best treatment for twisted ankle?
  106. how do I lose weight on my hips and thighs ?
  107. Running and lungs
  108. Weight gain caused by no excersize?
  109. Whats Your Fav Muscle To Workout
  110. Naxis ? your thoughts on military presses
  111. Help Should I Take Steroids
  112. Walking Question
  113. Slim guy seeking advice
  114. Would this be an ok alternaive?????
  115. Lateral Thigh Trainer
  116. Shin Pain -- Help plz
  117. Whey Protein shake - A couple of questions
  118. FLAT stomach? what kind of exercise?
  119. Toning and Cardio
  120. qns
  121. Stomach Muscles..keeping stomach sucked in..
  122. What is the difference ?
  123. exercises for a stay at home mom
  124. HELP me!!!Stomach lines how to get rid of them.
  125. Workout-aholic Vs Couch Potato
  126. Recovering alcoholic trying to get fit and healthy
  127. Exercise with Arthritis
  128. Is this true???
  129. Does weight training have the same toxin effect as a massage?
  130. Abs - does this make sense?
  131. need help
  132. Biking?
  133. Does time matter when working out?
  134. Slim legs?
  135. what can I do?
  136. Can Anyone Suggest??
  137. Exercise Videos For Just The Ab Area??
  138. Can exercise decrease breast size?
  139. Losing Dreaded Tummy Fat??
  140. exercises to strengthen arms and tummy
  141. Bodyweight exercises
  142. Needing Suggestions
  143. may i have some suggestions on the proper/healthy way to tone up?
  144. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  145. that's really strange ...
  146. Losing Weight
  147. Super Circuit ideas anyone???
  148. Losing Flabby stomach??
  149. After cardio...what to eat.
  150. Sore Muscles?
  151. Input, please?
  152. Stretching the Neck
  153. is it possible to loose 4-5 pounds of fat in a week?
  154. Leg exercises & squats
  155. exercises for pecs?
  156. getting ripped and maintaing muscle
  157. Importance of Protien
  158. Cleansing your body
  159. Need to keep the mass...
  160. overhead presses ...
  161. About to join gym, Need advice!
  162. My legs feel strange after going on stationary bike
  163. Good shoes for Shin Splints
  164. Twice a week...
  165. weight lifting exercises
  166. Calorie deficient (off days vs. on days)
  167. Keep exercising.
  168. Mysterious Injury
  169. Alternating Routines?
  170. Medicine Ball
  171. hurt lower back with situps ??
  172. Pear Shape Question
  173. Bun/Thigh Roller
  174. Weight loss/muscle gain
  175. Treadmill Owners Question for You
  176. HGH..sideffects?
  177. Crunch:Cardio Sculpt...
  178. questions on swimming
  179. n00bie
  180. Definition of a Cheat Day?
  181. Strengthening VMO
  182. Shoulders and...?
  183. Weight training?
  184. Too much water?
  185. How to reduce fat in lower pectorals?
  186. too much?
  187. Weight Training and Oily face?
  188. Active Release Therapy
  189. Question regarding fitday
  190. Achilles Tendonitis, how much can I get back to doing and how soon?
  191. Lifting Speed?
  192. help training upper back
  193. Beer gut: but no fat?
  194. bunch of questions for veterans
  195. Ready for Creatine. . . . .
  196. Jiggle!!!!
  197. Increasing my stamina and speed
  198. Anybody heard of Bill Phillips' "Body For Life" Program?
  199. Tuna and Water Diet
  200. how do you burn fat without losing muscle?
  201. Body Fat
  202. VelowCity (velocity hehe) ask me anything.
  203. Need Cardio For My Stomach
  204. Ultra light workouts for recovery
  205. wot shoes? to all joggers
  206. Exercise videos
  207. What else can I do?
  208. how to tighten lower abs, any suggestions?
  209. Need help in planning exercise routine
  210. Am I doing enough exercise?
  211. VeLOWcity?
  212. help want to be 215 lbs super strong
  213. body fat & starvation mode
  214. Heart rate and advice for me
  215. A couple questions about a mini stepper
  216. just wondering
  217. Abs and scar from surgery
  218. Bulking Up?
  219. Weight Lifting Tunes
  220. Big Butt
  221. home workout videos?
  222. To runners
  223. Omega 3 fats.
  224. Concerned. High or Low Intensity?
  225. How many Ab Crunches is enough?
  226. I'm so depressed. Please help me.
  227. muscle rest?
  228. how many calories should i be consuming?
  229. Question about fitness
  230. Cardio Workout Ideas?
  231. Bicep training...bar, ez bar, dumbbells?
  232. Losing 5kg before Prom
  233. It's Me Again Naxis!!
  234. built, but still fat
  235. wrists and forearms
  236. Low Intensity Burn More Fat??
  237. gastric flu
  238. weight gain in the future?
  239. Does this make sense?
  240. Opinions on my routine...
  241. Ab definition
  242. Ears plugged up due to working out?
  243. Ab Routine?
  244. Problem with Elliptical
  245. trigger points/knots?
  246. Where to get ephedra?
  247. Which is better to speed up meatbolism?
  248. Faint, stars, weak... in the gym
  249. Losing weight and building muscle
  250. PLEASE help


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