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  1. shaking muscles
  2. Has anyone here gone through the Fat Flush Plan?
  3. I need help and guidance on my workout routine
  4. Walking verses jogging! What is your choice!!!
  5. eating and exercising question
  6. jogging question
  7. Question about Jogging...
  8. shin splints
  9. Strange things goin on here.
  10. How much Creatine is too much?
  11. working out and eating
  12. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  13. Need help
  14. Anyone own an arm blaster?
  15. Walk vs Run for fat burn
  16. Has anyone tried Chicometrics?
  17. i need help w/ my waist, please.
  18. Order of exercise
  19. My Routine....
  20. After Jogging...
  21. Buttock problem
  22. Iam I average strength?
  23. fat calories?
  24. Problems Getting a Good Breath -- Weightlifting to blame?
  25. Push ups
  26. My dieting routine, suggestions?
  27. my work out plan..comments? Suggestions? Please!
  28. Anyone tried Leslie Sansone's videos?
  29. Sore muscles
  30. What is HIIT?
  31. Do push ups really work!!
  32. Which first-Cardio or Weights?
  33. cellulite at 15!
  34. Anyone have more info on Pyruvate?
  35. What is your favorite way to workout, or what is your favorite videos?
  36. Magizine question
  37. Amount of fat burned in a session, question.
  38. Paging Gopherhead
  39. Bowflex/Crossbow
  40. Man boobs + Zinc 50mg?
  41. Running and Feet
  42. Is a Mini Stepper considered cardio or strength training or both?
  43. ab slide/jumping rope
  44. Yoga
  45. 6 Second Abs...? Works or Not?
  46. Help with toe cramps
  47. Need workout plan advice please !
  48. In Need Of A Diet Plan
  49. Weight and Muscles
  50. <B> eating before bed </B>
  51. is this safe...
  52. Are these book worth it?
  53. Lat question (get the V)
  54. what's your Weight Training routine?
  55. Calories
  56. N-Large Question
  57. Atkins, South Beach, Eclectics
  58. Curves
  59. Uneven Muscles!!
  60. Birth controll pill and weight gain?
  61. quick question.
  62. Thigh work
  63. How BIG are you?
  64. back injury what did i do?
  65. How to lose Fat correctly and keep it off !!
  66. Weight gaining Concern
  67. Pilates
  68. Eating before you sleep...do you gain weight?
  69. Body fat
  70. um....
  71. 5x5 Training
  72. Upper-Body Question?
  73. small waist
  74. Severe soreness.. did I seriously damage something?
  75. Teen in search of a bit o' advice
  76. how much carbs?
  77. how do you work the right kinds of muscle?
  78. How to gain width?
  79. What's your ab routine?
  80. clothes too tight-
  81. Anyone who exercises/lifts regularly take Propecia or Proscar?
  82. my stomach
  83. Too much protein to digest?
  84. Love handles?
  85. definition...
  86. why does this happen to my body?
  87. Is this possible?
  88. For women only...
  89. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  90. Question regarding routines
  91. Exercising correctly...
  92. how do you lift when it's 105 in the shade?
  93. Teen: starting to excercise.
  94. appropriate time for protein shake intake
  95. nm
  96. Pain after cycling
  97. ankel pain involved with excercise.
  98. Female with large calves?
  99. Help Me Please!!!
  100. Creatine Questions...
  101. A good cd or MP3 player for running!
  102. one hour or 3 x 20 minutes ?
  103. one hour or 3 x 20 minutes ?
  104. Treadmill/Elliptical/Bike/Mini Stepper?
  105. Question for the Ladies...
  106. Body Fat Composition
  107. Longer leaner toned body!
  108. Weight Gainers vs Protein Powders
  109. help me sleep
  110. Need exercise advice/help
  111. Recumbent Cycles
  112. Crunches anytime? or during workout?
  113. Creatine alternitive?
  114. Obliques
  115. Man Boobs
  116. Too much cycling?
  117. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  118. Exercising and coming to a plateau?
  119. belly flab from a c section
  120. bad form?
  121. Water Aerobics
  122. AB ADVICE, Please!!!!!
  123. Where do I begin running?
  124. Running problem
  125. tony little's gazelle?
  126. cellulite...aghhh!
  127. another target heart rate question
  128. How do I get a wide back
  129. Core Secrets Exercise Program
  130. another question about dieting...
  131. What Exercise Would Be Beneficial For 300lb Man?
  132. i am a female who wants to start using free weights at home
  133. Smaller waist
  134. Numbing pain in certain positions?
  135. Natural Creatine Levels Question
  136. Feedback please.
  137. Hamstrings
  138. Weight for Height
  139. Cannot reach Target Heart Rate
  140. How long does it take....
  141. Does this sound like a good idea?
  142. Does this sound like a good idea?
  143. Good Eating?
  144. Don't know the name of this machine....
  145. Firm Body Sculpting System 3
  146. help on workouts
  147. Pilates and bad lower back - a no-no??
  148. stamina
  149. Chiropractor
  150. Bulking Up
  151. Test do not read
  152. What should I do??
  153. Yoga
  154. If you have taken NO2 - MRI NO2 Supplement, reply here
  155. Want to lose weight so bad!
  156. one question on pushups??
  157. can anyone suggest a type of exercise to keep me in shape?
  158. back pain day after i exercise....
  159. how to get rid of fatty butt
  160. sweat belts???
  161. Alternate exercise suggestions.
  162. protein shakes
  163. vascularity-becoming and avoiding
  164. Loosing the beer belly
  165. eating/working out times, my life
  166. protein shake before bed
  167. here is what i am going to do so can lose weight
  168. Muscle building problems
  169. New workout plan..whatcha think?
  170. Need to tone up
  171. Thanks Naxis, Endorphin Junky, the other old timers...
  172. Nausea during hard leg workouts and after
  173. workout to get bigger boob and butt
  174. Phosphagen HP or Creatine
  175. Proper Work-Out Diet
  176. Metabolism and exercise
  177. Could you guys help me get into shape?
  178. Most effective tricep exercises
  179. great exercise for....
  180. Walk Away the Pounds
  181. GREAT Cardio tape?
  182. injured leg?
  183. Creatine MonoHydrate or ATP?
  184. Tae Bo- Great Workouts!
  185. couldn't do HIIT
  186. cardio and weight lifting
  187. Dieting tips
  188. Fat on the back
  189. Trying out the Body Doctor Diet Book
  190. Eating
  191. Whats Up Board!! I'm new, just introducing myself and my problem.....
  192. Surgery and toning arms
  193. Rest time between weighted pullups?
  194. unproportioned legs
  195. Naxis ?'s about protein drinks
  196. Making calves smaller
  197. having trouble developing inside of pectorals...
  198. Post-surgery workout?
  199. Post-surgery
  200. if muscle weighs more than fat....
  201. Creatine and pain
  202. Straight legged deads
  203. advice on getting treadmills
  204. Leg Toning; Questions
  205. More questions for Naxis!
  206. Reps and Goals
  207. Bmi
  208. Naxis a few ?s
  209. Toning Tables
  210. Any recommendations???
  211. Whey Protein shakes-taste
  212. chinups
  213. Need to work on running
  214. Working out times?
  215. How good is this workout?
  216. working out 7 days a week?
  217. I have a question about walking
  218. Spinners
  219. Should you eat BEFORE working out??
  220. Exercises For Sides of Abdomen?
  221. A HUGE Cellulite Problem
  222. Having Problems plz help!
  223. Proper at-home weight lifting techniques?
  224. Running on the asphalt
  225. How do you lift the butt??
  226. which is better : yoga ? kick-boxing ? pilates ?
  227. Exercises to flatten chest?
  228. Sprints
  229. Am I doing something wrong?
  230. hurting from not lifting ??
  231. leg pain - help!
  232. Pain in back when on cardio machines
  233. help on Toning the lower ab area
  234. Stepper
  235. count Gatoraid as carbs?
  236. Cutting Gel
  237. Cyclic Ketogenic Diets Or Atkins
  238. Love Handles!?!
  239. slim in 6/supplements
  240. Pullup help
  241. abs in 3 days?
  242. How many days a week to work out?
  243. The FIRM BSS2
  244. Please could you help...
  245. Wrist Sprain?
  246. Is it easier?
  247. Lungs hurt after intense exercise
  248. Need Help Please
  249. period
  250. my shoulders


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