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  1. What have I done?
  2. Is this normal?
  3. lean and sexy back
  4. will creatine affect my goal for fatloss
  5. shaking muscles
  6. Has anyone here gone through the Fat Flush Plan?
  7. I need help and guidance on my workout routine
  8. Walking verses jogging! What is your choice!!!
  9. eating and exercising question
  10. jogging question
  11. Question about Jogging...
  12. shin splints
  13. Strange things goin on here.
  14. How much Creatine is too much?
  15. working out and eating
  16. new personal best on exercise bike after beginning to eat 1/2 c. flaxmeal
  17. Need help
  18. Anyone own an arm blaster?
  19. Walk vs Run for fat burn
  20. Has anyone tried Chicometrics?
  21. i need help w/ my waist, please.
  22. Order of exercise
  23. My Routine....
  24. After Jogging...
  25. Buttock problem
  26. Iam I average strength?
  27. fat calories?
  28. Problems Getting a Good Breath -- Weightlifting to blame?
  29. Push ups
  30. My dieting routine, suggestions?
  31. my work out plan..comments? Suggestions? Please!
  32. Anyone tried Leslie Sansone's videos?
  33. Sore muscles
  34. What is HIIT?
  35. Do push ups really work!!
  36. Which first-Cardio or Weights?
  37. cellulite at 15!
  38. Anyone have more info on Pyruvate?
  39. What is your favorite way to workout, or what is your favorite videos?
  40. Magizine question
  41. Amount of fat burned in a session, question.
  42. Paging Gopherhead
  43. Bowflex/Crossbow
  44. Man boobs + Zinc 50mg?
  45. Running and Feet
  46. Is a Mini Stepper considered cardio or strength training or both?
  47. ab slide/jumping rope
  48. Yoga
  49. 6 Second Abs...? Works or Not?
  50. Help with toe cramps
  51. Need workout plan advice please !
  52. In Need Of A Diet Plan
  53. Weight and Muscles
  54. <B> eating before bed </B>
  55. is this safe...
  56. Are these book worth it?
  57. Lat question (get the V)
  58. what's your Weight Training routine?
  59. Calories
  60. N-Large Question
  61. Atkins, South Beach, Eclectics
  62. Curves
  63. Uneven Muscles!!
  64. Birth controll pill and weight gain?
  65. quick question.
  66. Thigh work
  67. How BIG are you?
  68. back injury what did i do?
  69. How to lose Fat correctly and keep it off !!
  70. Weight gaining Concern
  71. Pilates
  72. Eating before you sleep...do you gain weight?
  73. Body fat
  74. um....
  75. 5x5 Training
  76. Upper-Body Question?
  77. small waist
  78. Severe soreness.. did I seriously damage something?
  79. Teen in search of a bit o' advice
  80. how much carbs?
  81. how do you work the right kinds of muscle?
  82. How to gain width?
  83. What's your ab routine?
  84. clothes too tight-
  85. Anyone who exercises/lifts regularly take Propecia or Proscar?
  86. my stomach
  87. Too much protein to digest?
  88. Love handles?
  89. definition...
  90. why does this happen to my body?
  91. Is this possible?
  92. For women only...
  93. Anyone tried "Hold It: You're Exercising Wrong"? Opinions?
  94. Question regarding routines
  95. Exercising correctly...
  96. how do you lift when it's 105 in the shade?
  97. Teen: starting to excercise.
  98. appropriate time for protein shake intake
  99. nm
  100. Pain after cycling
  101. ankel pain involved with excercise.
  102. Female with large calves?
  103. Help Me Please!!!
  104. Creatine Questions...
  105. A good cd or MP3 player for running!
  106. one hour or 3 x 20 minutes ?
  107. one hour or 3 x 20 minutes ?
  108. Treadmill/Elliptical/Bike/Mini Stepper?
  109. Question for the Ladies...
  110. Body Fat Composition
  111. Longer leaner toned body!
  112. Weight Gainers vs Protein Powders
  113. help me sleep
  114. Need exercise advice/help
  115. Recumbent Cycles
  116. Crunches anytime? or during workout?
  117. Creatine alternitive?
  118. Obliques
  119. Man Boobs
  120. Too much cycling?
  121. Has anyone tried the Ab Scissor, 6 Second Abs, or the Ab Revolutionizer?
  122. Exercising and coming to a plateau?
  123. belly flab from a c section
  124. bad form?
  125. Water Aerobics
  126. AB ADVICE, Please!!!!!
  127. Where do I begin running?
  128. Running problem
  129. tony little's gazelle?
  130. cellulite...aghhh!
  131. another target heart rate question
  132. How do I get a wide back
  133. Core Secrets Exercise Program
  134. another question about dieting...
  135. What Exercise Would Be Beneficial For 300lb Man?
  136. i am a female who wants to start using free weights at home
  137. Smaller waist
  138. Numbing pain in certain positions?
  139. Natural Creatine Levels Question
  140. Feedback please.
  141. Hamstrings
  142. Weight for Height
  143. Cannot reach Target Heart Rate
  144. How long does it take....
  145. Does this sound like a good idea?
  146. Does this sound like a good idea?
  147. Good Eating?
  148. Don't know the name of this machine....
  149. Firm Body Sculpting System 3
  150. help on workouts
  151. Pilates and bad lower back - a no-no??
  152. stamina
  153. Chiropractor
  154. Bulking Up
  155. Test do not read
  156. What should I do??
  157. Yoga
  158. If you have taken NO2 - MRI NO2 Supplement, reply here
  159. Want to lose weight so bad!
  160. one question on pushups??
  161. can anyone suggest a type of exercise to keep me in shape?
  162. back pain day after i exercise....
  163. how to get rid of fatty butt
  164. sweat belts???
  165. Alternate exercise suggestions.
  166. protein shakes
  167. vascularity-becoming and avoiding
  168. Loosing the beer belly
  169. eating/working out times, my life
  170. protein shake before bed
  171. here is what i am going to do so can lose weight
  172. Muscle building problems
  173. New workout plan..whatcha think?
  174. Need to tone up
  175. Thanks Naxis, Endorphin Junky, the other old timers...
  176. Nausea during hard leg workouts and after
  177. workout to get bigger boob and butt
  178. Phosphagen HP or Creatine
  179. Proper Work-Out Diet
  180. Metabolism and exercise
  181. Could you guys help me get into shape?
  182. Most effective tricep exercises
  183. great exercise for....
  184. Walk Away the Pounds
  185. GREAT Cardio tape?
  186. injured leg?
  187. Creatine MonoHydrate or ATP?
  188. Tae Bo- Great Workouts!
  189. couldn't do HIIT
  190. cardio and weight lifting
  191. Dieting tips
  192. Fat on the back
  193. Trying out the Body Doctor Diet Book
  194. Eating
  195. Whats Up Board!! I'm new, just introducing myself and my problem.....
  196. Surgery and toning arms
  197. Rest time between weighted pullups?
  198. unproportioned legs
  199. Naxis ?'s about protein drinks
  200. Making calves smaller
  201. having trouble developing inside of pectorals...
  202. Post-surgery workout?
  203. Post-surgery
  204. if muscle weighs more than fat....
  205. Creatine and pain
  206. Straight legged deads
  207. advice on getting treadmills
  208. Leg Toning; Questions
  209. More questions for Naxis!
  210. Reps and Goals
  211. Bmi
  212. Naxis a few ?s
  213. Toning Tables
  214. Any recommendations???
  215. Whey Protein shakes-taste
  216. chinups
  217. Need to work on running
  218. Working out times?
  219. How good is this workout?
  220. working out 7 days a week?
  221. I have a question about walking
  222. Spinners
  223. Should you eat BEFORE working out??
  224. Exercises For Sides of Abdomen?
  225. A HUGE Cellulite Problem
  226. Having Problems plz help!
  227. Proper at-home weight lifting techniques?
  228. Running on the asphalt
  229. How do you lift the butt??
  230. which is better : yoga ? kick-boxing ? pilates ?
  231. Exercises to flatten chest?
  232. Sprints
  233. Am I doing something wrong?
  234. hurting from not lifting ??
  235. leg pain - help!
  236. Pain in back when on cardio machines
  237. help on Toning the lower ab area
  238. Stepper
  239. count Gatoraid as carbs?
  240. Cutting Gel
  241. Cyclic Ketogenic Diets Or Atkins
  242. Love Handles!?!
  243. slim in 6/supplements
  244. Pullup help
  245. abs in 3 days?
  246. How many days a week to work out?
  247. The FIRM BSS2
  248. Please could you help...
  249. Wrist Sprain?
  250. Is it easier?


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