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  1. hurting from not lifting ??
  2. leg pain - help!
  3. Pain in back when on cardio machines
  4. help on Toning the lower ab area
  5. Stepper
  6. count Gatoraid as carbs?
  7. Cutting Gel
  8. Cyclic Ketogenic Diets Or Atkins
  9. Love Handles!?!
  10. slim in 6/supplements
  11. Pullup help
  12. abs in 3 days?
  13. How many days a week to work out?
  14. The FIRM BSS2
  15. Please could you help...
  16. Wrist Sprain?
  17. Is it easier?
  18. Lungs hurt after intense exercise
  19. Need Help Please
  20. period
  21. my shoulders
  22. T-Tapp
  23. Pubic Fat?
  24. Fatty knees
  25. Confused!!
  26. full blown cut
  27. Hey everyone, I have some questions ?
  28. something good.....
  29. "Contracting" abs. What does this mean?
  30. Plateus?
  31. Best workouts?
  32. Pilates = Self Torture? I can't move my legs!
  33. Planks? Does anyone else do these?
  34. Exercise time per day
  35. Lifting and rest
  36. Questions about Decka...
  37. Ankle weights - will they help?
  38. How far can I get...
  39. Calories burned during cardio
  40. musclemedia HIIT
  41. Help, I need a waist line!
  42. Trying out the Abswing....
  43. Miracle Diet Pills
  44. starting to work out---how do I begin?
  45. how many miles?
  46. Advice needed on Loosing stomach after pregnancy
  47. PUMPIN' music for intense workouts???
  48. Creatine for women?
  49. Sides
  50. New to the board and have some questions
  51. LOL Beef Jerky
  52. Cutting up for summer
  53. 20 min. of HIIT--is this efficient?
  54. Elliptical Machines: Precor or Life Fitness
  55. Am I doing it wrong now also?
  56. Stupid muscles...
  57. Question about heart rate & burning calories
  58. Questions concerning low-degree aerobics
  59. critique my weekly rundown
  60. how do you get the "V" ?
  61. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  62. What motivates you? A poll.....
  63. need advice on gaining weight
  64. Not feeling the burn.....
  65. sore muscles?
  66. has anyone seen...
  67. Winsor Pilates
  68. Tony Littles Gazelle
  69. Athletic Skill
  70. meal plan
  71. Is there such a thing as too much exercise
  72. Treadmill or Exercise Bike??
  73. Needing Answers
  74. Time-off from lifting
  75. flexor tenosynovitis a.k.a. Trigger Finger
  76. muscle spasms?
  77. Flabby Chest and Sides?
  78. New Protein...any seen this?
  79. Hiit
  80. Sit-ups!
  81. Good running shoes?
  82. I need some help toning up...please!!!!
  83. how often should i replace my shoes?????
  84. getting cut
  85. How do I become a personal trainer?
  86. looking for ARACHNE.....
  87. walking
  88. 6 weeks down, no lose---help!
  89. Walk timing
  90. Swim Suit time!
  91. Red Face
  92. stability ball exercise tapes....
  93. Experienced runner, but need help..
  94. Maintaining strength while reducing muscle mass?
  95. Need ALOT of help =(
  96. Need Help
  97. protein
  98. protein whey shake question!
  99. Stuck at 29 pounds!!!!!!!
  100. How effective are skipping ropes?
  101. ab exercises
  102. i'm looking for a good quality cross trainer...
  103. a few questions about the machines...
  104. Too much Cardio?
  105. Curves For Women...Does It Work?
  106. New to the gym
  107. Seasonal calorie burn?
  108. darn 1 pound in two weeks
  109. What kind of shoes should I wear for areobics?
  110. Why am I not losing weight?!
  111. Anyone tried V-12 Turbo?
  112. How accurate is the BMI ?
  113. Pulled Groin?
  114. Time between reps
  115. HeLP Me i THiNK i,m In tROuble!
  116. ab excercise question
  117. Curves for Women?
  118. my foot and nother things
  119. Battle plan for legs
  120. Best treatment for twisted ankle?
  121. how do I lose weight on my hips and thighs ?
  122. Running and lungs
  123. Weight gain caused by no excersize?
  124. Whats Your Fav Muscle To Workout
  125. Naxis ? your thoughts on military presses
  126. Help Should I Take Steroids
  127. Walking Question
  128. Slim guy seeking advice
  129. Would this be an ok alternaive?????
  130. Lateral Thigh Trainer
  131. Shin Pain -- Help plz
  132. Whey Protein shake - A couple of questions
  133. FLAT stomach? what kind of exercise?
  134. Toning and Cardio
  135. qns
  136. Stomach Muscles..keeping stomach sucked in..
  137. What is the difference ?
  138. exercises for a stay at home mom
  139. HELP me!!!Stomach lines how to get rid of them.
  140. Workout-aholic Vs Couch Potato
  141. Exercise with Arthritis
  142. Is this true???
  143. Does weight training have the same toxin effect as a massage?
  144. Abs - does this make sense?
  145. need help
  146. Biking?
  147. Does time matter when working out?
  148. Slim legs?
  149. what can I do?
  150. Can Anyone Suggest??
  151. Exercise Videos For Just The Ab Area??
  152. Can exercise decrease breast size?
  153. Losing Dreaded Tummy Fat??
  154. exercises to strengthen arms and tummy
  155. Bodyweight exercises
  156. Needing Suggestions
  157. may i have some suggestions on the proper/healthy way to tone up?
  158. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  159. that's really strange ...
  160. Losing Weight
  161. Super Circuit ideas anyone???
  162. Losing Flabby stomach??
  163. After cardio...what to eat.
  164. Sore Muscles?
  165. Input, please?
  166. Stretching the Neck
  167. is it possible to loose 4-5 pounds of fat in a week?
  168. Leg exercises & squats
  169. exercises for pecs?
  170. getting ripped and maintaing muscle
  171. Importance of Protien
  172. Cleansing your body
  173. Need to keep the mass...
  174. overhead presses ...
  175. About to join gym, Need advice!
  176. My legs feel strange after going on stationary bike
  177. Good shoes for Shin Splints
  178. Twice a week...
  179. weight lifting exercises
  180. Calorie deficient (off days vs. on days)
  181. Keep exercising.
  182. Mysterious Injury
  183. Alternating Routines?
  184. Medicine Ball
  185. hurt lower back with situps ??
  186. Pear Shape Question
  187. Bun/Thigh Roller
  188. Weight loss/muscle gain
  189. Treadmill Owners Question for You
  190. HGH..sideffects?
  191. Crunch:Cardio Sculpt...
  192. questions on swimming
  193. n00bie
  194. Definition of a Cheat Day?
  195. Strengthening VMO
  196. Shoulders and...?
  197. Weight training?
  198. Too much water?
  199. How to reduce fat in lower pectorals?
  200. too much?
  201. Weight Training and Oily face?
  202. Active Release Therapy
  203. Question regarding ******
  204. Achilles Tendonitis, how much can I get back to doing and how soon?
  205. Lifting Speed?
  206. help training upper back
  207. Beer gut: but no fat?
  208. bunch of questions for veterans
  209. Ready for Creatine. . . . .
  210. Jiggle!!!!
  211. Increasing my stamina and speed
  212. Anybody heard of Bill Phillips' "Body For Life" Program?
  213. Tuna and Water Diet
  214. how do you burn fat without losing muscle?
  215. Body Fat
  216. VelowCity (velocity hehe) ask me anything.
  217. Need Cardio For My Stomach
  218. Ultra light workouts for recovery
  219. wot shoes? to all joggers
  220. Exercise videos
  221. What else can I do?
  222. how to tighten lower abs, any suggestions?
  223. Need help in planning exercise routine
  224. Am I doing enough exercise?
  225. VeLOWcity?
  226. help want to be 215 lbs super strong
  227. body fat & starvation mode
  228. Heart rate and advice for me
  229. A couple questions about a mini stepper
  230. just wondering
  231. Abs and scar from surgery
  232. Bulking Up?
  233. Weight Lifting Tunes
  234. Big Butt
  235. home workout videos?
  236. To runners
  237. Omega 3 fats.
  238. Concerned. High or Low Intensity?
  239. How many Ab Crunches is enough?
  240. I'm so depressed. Please help me.
  241. muscle rest?
  242. how many calories should i be consuming?
  243. Question about fitness
  244. Cardio Workout Ideas?
  245. Bicep training...bar, ez bar, dumbbells?
  246. Losing 5kg before Prom
  247. It's Me Again Naxis!!
  248. built, but still fat
  249. wrists and forearms
  250. Low Intensity Burn More Fat??