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  1. Hiit
  2. Sit-ups!
  3. Good running shoes?
  4. I need some help toning up...please!!!!
  5. how often should i replace my shoes?????
  6. getting cut
  7. How do I become a personal trainer?
  8. looking for ARACHNE.....
  9. walking
  10. 6 weeks down, no lose---help!
  11. Walk timing
  12. Swim Suit time!
  13. Red Face
  14. stability ball exercise tapes....
  15. Experienced runner, but need help..
  16. Maintaining strength while reducing muscle mass?
  17. Need ALOT of help =(
  18. Need Help
  19. protein
  20. protein whey shake question!
  21. Stuck at 29 pounds!!!!!!!
  22. How effective are skipping ropes?
  23. ab exercises
  24. i'm looking for a good quality cross trainer...
  25. a few questions about the machines...
  26. Too much Cardio?
  27. Curves For Women...Does It Work?
  28. New to the gym
  29. Seasonal calorie burn?
  30. darn 1 pound in two weeks
  31. What kind of shoes should I wear for areobics?
  32. Why am I not losing weight?!
  33. Anyone tried V-12 Turbo?
  34. How accurate is the BMI ?
  35. Pulled Groin?
  36. Time between reps
  37. HeLP Me i THiNK i,m In tROuble!
  38. ab excercise question
  39. Curves for Women?
  40. my foot and nother things
  41. Battle plan for legs
  42. Best treatment for twisted ankle?
  43. how do I lose weight on my hips and thighs ?
  44. Running and lungs
  45. Weight gain caused by no excersize?
  46. Whats Your Fav Muscle To Workout
  47. Naxis ? your thoughts on military presses
  48. Help Should I Take Steroids
  49. Walking Question
  50. Slim guy seeking advice
  51. Would this be an ok alternaive?????
  52. Lateral Thigh Trainer
  53. Shin Pain -- Help plz
  54. Whey Protein shake - A couple of questions
  55. FLAT stomach? what kind of exercise?
  56. Toning and Cardio
  57. qns
  58. Stomach Muscles..keeping stomach sucked in..
  59. What is the difference ?
  60. exercises for a stay at home mom
  61. HELP me!!!Stomach lines how to get rid of them.
  62. Workout-aholic Vs Couch Potato
  63. Recovering alcoholic trying to get fit and healthy
  64. Exercise with Arthritis
  65. Is this true???
  66. Does weight training have the same toxin effect as a massage?
  67. Abs - does this make sense?
  68. need help
  69. Biking?
  70. Does time matter when working out?
  71. Slim legs?
  72. what can I do?
  73. Can Anyone Suggest??
  74. Exercise Videos For Just The Ab Area??
  75. Can exercise decrease breast size?
  76. Losing Dreaded Tummy Fat??
  77. exercises to strengthen arms and tummy
  78. Bodyweight exercises
  79. Needing Suggestions
  80. may i have some suggestions on the proper/healthy way to tone up?
  81. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  82. that's really strange ...
  83. Losing Weight
  84. Super Circuit ideas anyone???
  85. Losing Flabby stomach??
  86. After cardio...what to eat.
  87. Sore Muscles?
  88. Input, please?
  89. Stretching the Neck
  90. is it possible to loose 4-5 pounds of fat in a week?
  91. Leg exercises & squats
  92. exercises for pecs?
  93. getting ripped and maintaing muscle
  94. Importance of Protien
  95. Cleansing your body
  96. Need to keep the mass...
  97. overhead presses ...
  98. About to join gym, Need advice!
  99. My legs feel strange after going on stationary bike
  100. Good shoes for Shin Splints
  101. Twice a week...
  102. weight lifting exercises
  103. Calorie deficient (off days vs. on days)
  104. Keep exercising.
  105. Mysterious Injury
  106. Alternating Routines?
  107. Medicine Ball
  108. hurt lower back with situps ??
  109. Pear Shape Question
  110. Bun/Thigh Roller
  111. Weight loss/muscle gain
  112. Treadmill Owners Question for You
  113. HGH..sideffects?
  114. Crunch:Cardio Sculpt...
  115. questions on swimming
  116. n00bie
  117. Definition of a Cheat Day?
  118. Strengthening VMO
  119. Shoulders and...?
  120. Weight training?
  121. Too much water?
  122. How to reduce fat in lower pectorals?
  123. too much?
  124. Weight Training and Oily face?
  125. Active Release Therapy
  126. Question regarding ******
  127. Achilles Tendonitis, how much can I get back to doing and how soon?
  128. Lifting Speed?
  129. help training upper back
  130. Beer gut: but no fat?
  131. bunch of questions for veterans
  132. Ready for Creatine. . . . .
  133. Jiggle!!!!
  134. Increasing my stamina and speed
  135. Anybody heard of Bill Phillips' "Body For Life" Program?
  136. Tuna and Water Diet
  137. how do you burn fat without losing muscle?
  138. Body Fat
  139. VelowCity (velocity hehe) ask me anything.
  140. Need Cardio For My Stomach
  141. Ultra light workouts for recovery
  142. wot shoes? to all joggers
  143. Exercise videos
  144. What else can I do?
  145. how to tighten lower abs, any suggestions?
  146. Need help in planning exercise routine
  147. Am I doing enough exercise?
  148. VeLOWcity?
  149. help want to be 215 lbs super strong
  150. body fat & starvation mode
  151. Heart rate and advice for me
  152. A couple questions about a mini stepper
  153. just wondering
  154. Abs and scar from surgery
  155. Bulking Up?
  156. Weight Lifting Tunes
  157. Big Butt
  158. home workout videos?
  159. To runners
  160. Omega 3 fats.
  161. Concerned. High or Low Intensity?
  162. How many Ab Crunches is enough?
  163. I'm so depressed. Please help me.
  164. muscle rest?
  165. how many calories should i be consuming?
  166. Question about fitness
  167. Cardio Workout Ideas?
  168. Bicep training...bar, ez bar, dumbbells?
  169. Losing 5kg before Prom
  170. It's Me Again Naxis!!
  171. built, but still fat
  172. wrists and forearms
  173. Low Intensity Burn More Fat??
  174. gastric flu
  175. weight gain in the future?
  176. Does this make sense?
  177. Opinions on my routine...
  178. Ab definition
  179. Ears plugged up due to working out?
  180. Ab Routine?
  181. Problem with Elliptical
  182. trigger points/knots?
  183. Where to get ephedra?
  184. Which is better to speed up meatbolism?
  185. Faint, stars, weak... in the gym
  186. Losing weight and building muscle
  187. PLEASE help
  188. cold air
  189. wrist pain
  190. Want to keep the CURVES
  191. Flab in lower abs
  192. Loose Skin
  193. Fat burners...do they work?
  194. Naxis. If possible!
  195. tennis
  196. Best brand of mini stepper?
  197. Whey Protein can I used it even when not exercising
  198. New to Dumbbells, a bit of help
  199. Flab on my triceps / Stretch marks
  200. how do I lose weight on my theighs and my hips
  201. Not Losing Fat in Chest Area
  202. Orbitrek
  203. Gaining weight from working out!
  204. Gazelle Cross Trainer and Total Gym
  205. Male, wanting to tone/reduce chest
  206. Flabby McButter Pants
  207. My Exercise Regime needing MAJOR TUNING
  208. Don't know what to do!!!
  209. Exercising Question or Questions
  210. My Fat Tire!!!!!!!
  211. Eating carbs after workout
  212. strength training-how often?
  213. Is protein the answer???
  214. Training hard but cant lose weight
  215. Too Much Exercise?
  216. M-Stak
  217. Chest Building
  218. 140 pounder trying to lose 20 !
  219. I work my delts to failure but still nothing happens
  220. Acne & Protein
  221. Question about changing routines.
  222. Desperate for help
  223. Qusetion weight or strength for basketball?
  224. Help My Apple Body!
  225. Big question about my muscle building
  226. Reps & Muscle order
  227. I need help...
  228. "the pouch" removal
  229. Has anyone tried the Bun & Thigh Max? Has it worked?
  230. pinched nerve?
  231. oops I forgot to ask...
  232. Oh boy am I sore!!
  233. tone
  234. Ab Development
  235. Noooo-VCR broke!
  236. Homemade Protein Shakes
  237. Working out twice a day?
  238. I want to get stronger
  239. couple things
  240. Help! Are elliptical machines a good cardio workout?
  241. Diet and abs/chest... NEED HELP!!
  242. tae-bo
  243. Can Powerlifters Be Cut And Defined
  244. cant get myself to exercise!
  245. Just Getting On Track
  246. Question about breaking...
  247. question about eggs
  248. ya'll this is a stupid question but can someone please answer
  249. hey all, Looking for help w/ my workout routine.
  250. I got me a used Cardio GLide.....


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