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  1. New Protein...any seen this?
  2. Hiit
  3. Sit-ups!
  4. Good running shoes?
  5. I need some help toning up...please!!!!
  6. how often should i replace my shoes?????
  7. getting cut
  8. How do I become a personal trainer?
  9. looking for ARACHNE.....
  10. walking
  11. 6 weeks down, no lose---help!
  12. Walk timing
  13. Swim Suit time!
  14. Red Face
  15. stability ball exercise tapes....
  16. Experienced runner, but need help..
  17. Maintaining strength while reducing muscle mass?
  18. Need ALOT of help =(
  19. Need Help
  20. protein
  21. protein whey shake question!
  22. Stuck at 29 pounds!!!!!!!
  23. How effective are skipping ropes?
  24. ab exercises
  25. i'm looking for a good quality cross trainer...
  26. a few questions about the machines...
  27. Too much Cardio?
  28. Curves For Women...Does It Work?
  29. New to the gym
  30. Seasonal calorie burn?
  31. darn 1 pound in two weeks
  32. What kind of shoes should I wear for areobics?
  33. Why am I not losing weight?!
  34. Anyone tried V-12 Turbo?
  35. How accurate is the BMI ?
  36. Pulled Groin?
  37. Time between reps
  38. HeLP Me i THiNK i,m In tROuble!
  39. ab excercise question
  40. Curves for Women?
  41. my foot and nother things
  42. Battle plan for legs
  43. Best treatment for twisted ankle?
  44. how do I lose weight on my hips and thighs ?
  45. Running and lungs
  46. Weight gain caused by no excersize?
  47. Whats Your Fav Muscle To Workout
  48. Naxis ? your thoughts on military presses
  49. Help Should I Take Steroids
  50. Walking Question
  51. Slim guy seeking advice
  52. Would this be an ok alternaive?????
  53. Lateral Thigh Trainer
  54. Shin Pain -- Help plz
  55. Whey Protein shake - A couple of questions
  56. FLAT stomach? what kind of exercise?
  57. Toning and Cardio
  58. qns
  59. Stomach Muscles..keeping stomach sucked in..
  60. What is the difference ?
  61. exercises for a stay at home mom
  62. HELP me!!!Stomach lines how to get rid of them.
  63. Workout-aholic Vs Couch Potato
  64. Recovering alcoholic trying to get fit and healthy
  65. Exercise with Arthritis
  66. Is this true???
  67. Does weight training have the same toxin effect as a massage?
  68. Abs - does this make sense?
  69. need help
  70. Biking?
  71. Does time matter when working out?
  72. Slim legs?
  73. what can I do?
  74. Can Anyone Suggest??
  75. Exercise Videos For Just The Ab Area??
  76. Can exercise decrease breast size?
  77. Losing Dreaded Tummy Fat??
  78. exercises to strengthen arms and tummy
  79. Bodyweight exercises
  80. Needing Suggestions
  81. may i have some suggestions on the proper/healthy way to tone up?
  82. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  83. that's really strange ...
  84. Losing Weight
  85. Super Circuit ideas anyone???
  86. Losing Flabby stomach??
  87. After cardio...what to eat.
  88. Sore Muscles?
  89. Input, please?
  90. Stretching the Neck
  91. is it possible to loose 4-5 pounds of fat in a week?
  92. Leg exercises & squats
  93. exercises for pecs?
  94. getting ripped and maintaing muscle
  95. Importance of Protien
  96. Cleansing your body
  97. Need to keep the mass...
  98. overhead presses ...
  99. About to join gym, Need advice!
  100. My legs feel strange after going on stationary bike
  101. Good shoes for Shin Splints
  102. Twice a week...
  103. weight lifting exercises
  104. Calorie deficient (off days vs. on days)
  105. Keep exercising.
  106. Mysterious Injury
  107. Alternating Routines?
  108. Medicine Ball
  109. hurt lower back with situps ??
  110. Pear Shape Question
  111. Bun/Thigh Roller
  112. Weight loss/muscle gain
  113. Treadmill Owners Question for You
  114. HGH..sideffects?
  115. Crunch:Cardio Sculpt...
  116. questions on swimming
  117. n00bie
  118. Definition of a Cheat Day?
  119. Strengthening VMO
  120. Shoulders and...?
  121. Weight training?
  122. Too much water?
  123. How to reduce fat in lower pectorals?
  124. too much?
  125. Weight Training and Oily face?
  126. Active Release Therapy
  127. Question regarding ******
  128. Achilles Tendonitis, how much can I get back to doing and how soon?
  129. Lifting Speed?
  130. help training upper back
  131. Beer gut: but no fat?
  132. bunch of questions for veterans
  133. Ready for Creatine. . . . .
  134. Jiggle!!!!
  135. Increasing my stamina and speed
  136. Anybody heard of Bill Phillips' "Body For Life" Program?
  137. Tuna and Water Diet
  138. how do you burn fat without losing muscle?
  139. Body Fat
  140. VelowCity (velocity hehe) ask me anything.
  141. Need Cardio For My Stomach
  142. Ultra light workouts for recovery
  143. wot shoes? to all joggers
  144. Exercise videos
  145. What else can I do?
  146. how to tighten lower abs, any suggestions?
  147. Need help in planning exercise routine
  148. Am I doing enough exercise?
  149. VeLOWcity?
  150. help want to be 215 lbs super strong
  151. body fat & starvation mode
  152. Heart rate and advice for me
  153. A couple questions about a mini stepper
  154. just wondering
  155. Abs and scar from surgery
  156. Bulking Up?
  157. Weight Lifting Tunes
  158. Big Butt
  159. home workout videos?
  160. To runners
  161. Omega 3 fats.
  162. Concerned. High or Low Intensity?
  163. How many Ab Crunches is enough?
  164. I'm so depressed. Please help me.
  165. muscle rest?
  166. how many calories should i be consuming?
  167. Question about fitness
  168. Cardio Workout Ideas?
  169. Bicep training...bar, ez bar, dumbbells?
  170. Losing 5kg before Prom
  171. It's Me Again Naxis!!
  172. built, but still fat
  173. wrists and forearms
  174. Low Intensity Burn More Fat??
  175. gastric flu
  176. weight gain in the future?
  177. Does this make sense?
  178. Opinions on my routine...
  179. Ab definition
  180. Ears plugged up due to working out?
  181. Ab Routine?
  182. Problem with Elliptical
  183. trigger points/knots?
  184. Where to get ephedra?
  185. Which is better to speed up meatbolism?
  186. Faint, stars, weak... in the gym
  187. Losing weight and building muscle
  188. PLEASE help
  189. cold air
  190. wrist pain
  191. Want to keep the CURVES
  192. Flab in lower abs
  193. Loose Skin
  194. Fat burners...do they work?
  195. Naxis. If possible!
  196. tennis
  197. Best brand of mini stepper?
  198. Whey Protein can I used it even when not exercising
  199. New to Dumbbells, a bit of help
  200. Flab on my triceps / Stretch marks
  201. how do I lose weight on my theighs and my hips
  202. Not Losing Fat in Chest Area
  203. Orbitrek
  204. Gaining weight from working out!
  205. Gazelle Cross Trainer and Total Gym
  206. Male, wanting to tone/reduce chest
  207. Flabby McButter Pants
  208. My Exercise Regime needing MAJOR TUNING
  209. Don't know what to do!!!
  210. Exercising Question or Questions
  211. My Fat Tire!!!!!!!
  212. Eating carbs after workout
  213. strength training-how often?
  214. Is protein the answer???
  215. Training hard but cant lose weight
  216. Too Much Exercise?
  217. M-Stak
  218. Chest Building
  219. 140 pounder trying to lose 20 !
  220. I work my delts to failure but still nothing happens
  221. Acne & Protein
  222. Question about changing routines.
  223. Desperate for help
  224. Qusetion weight or strength for basketball?
  225. Help My Apple Body!
  226. Big question about my muscle building
  227. Reps & Muscle order
  228. I need help...
  229. "the pouch" removal
  230. Has anyone tried the Bun & Thigh Max? Has it worked?
  231. pinched nerve?
  232. oops I forgot to ask...
  233. Oh boy am I sore!!
  234. tone
  235. Ab Development
  236. Noooo-VCR broke!
  237. Homemade Protein Shakes
  238. Working out twice a day?
  239. I want to get stronger
  240. couple things
  241. Help! Are elliptical machines a good cardio workout?
  242. Diet and abs/chest... NEED HELP!!
  243. tae-bo
  244. Can Powerlifters Be Cut And Defined
  245. cant get myself to exercise!
  246. Just Getting On Track
  247. Question about breaking...
  248. question about eggs
  249. ya'll this is a stupid question but can someone please answer
  250. hey all, Looking for help w/ my workout routine.


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