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  1. How effective are skipping ropes?
  2. ab exercises
  3. i'm looking for a good quality cross trainer...
  4. a few questions about the machines...
  5. Too much Cardio?
  6. Curves For Women...Does It Work?
  7. New to the gym
  8. Seasonal calorie burn?
  9. darn 1 pound in two weeks
  10. What kind of shoes should I wear for areobics?
  11. Why am I not losing weight?!
  12. Anyone tried V-12 Turbo?
  13. How accurate is the BMI ?
  14. Pulled Groin?
  15. Time between reps
  16. HeLP Me i THiNK i,m In tROuble!
  17. ab excercise question
  18. Curves for Women?
  19. my foot and nother things
  20. Battle plan for legs
  21. Best treatment for twisted ankle?
  22. how do I lose weight on my hips and thighs ?
  23. Running and lungs
  24. Weight gain caused by no excersize?
  25. Whats Your Fav Muscle To Workout
  26. Naxis ? your thoughts on military presses
  27. Help Should I Take Steroids
  28. Walking Question
  29. Slim guy seeking advice
  30. Would this be an ok alternaive?????
  31. Lateral Thigh Trainer
  32. Shin Pain -- Help plz
  33. Whey Protein shake - A couple of questions
  34. FLAT stomach? what kind of exercise?
  35. Toning and Cardio
  36. qns
  37. Stomach Muscles..keeping stomach sucked in..
  38. What is the difference ?
  39. exercises for a stay at home mom
  40. HELP me!!!Stomach lines how to get rid of them.
  41. Workout-aholic Vs Couch Potato
  42. Recovering alcoholic trying to get fit and healthy
  43. Exercise with Arthritis
  44. Is this true???
  45. Does weight training have the same toxin effect as a massage?
  46. Abs - does this make sense?
  47. need help
  48. Biking?
  49. Does time matter when working out?
  50. Slim legs?
  51. what can I do?
  52. Can Anyone Suggest??
  53. Exercise Videos For Just The Ab Area??
  54. Can exercise decrease breast size?
  55. Losing Dreaded Tummy Fat??
  56. exercises to strengthen arms and tummy
  57. Bodyweight exercises
  58. Needing Suggestions
  59. may i have some suggestions on the proper/healthy way to tone up?
  60. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  61. that's really strange ...
  62. Losing Weight
  63. Super Circuit ideas anyone???
  64. Losing Flabby stomach??
  65. After cardio...what to eat.
  66. Sore Muscles?
  67. Input, please?
  68. Stretching the Neck
  69. is it possible to loose 4-5 pounds of fat in a week?
  70. Leg exercises & squats
  71. exercises for pecs?
  72. getting ripped and maintaing muscle
  73. Importance of Protien
  74. Cleansing your body
  75. Need to keep the mass...
  76. overhead presses ...
  77. About to join gym, Need advice!
  78. My legs feel strange after going on stationary bike
  79. Good shoes for Shin Splints
  80. Twice a week...
  81. weight lifting exercises
  82. Calorie deficient (off days vs. on days)
  83. Keep exercising.
  84. Mysterious Injury
  85. Alternating Routines?
  86. Medicine Ball
  87. hurt lower back with situps ??
  88. Pear Shape Question
  89. Bun/Thigh Roller
  90. Weight loss/muscle gain
  91. Treadmill Owners Question for You
  92. HGH..sideffects?
  93. Crunch:Cardio Sculpt...
  94. questions on swimming
  95. n00bie
  96. Definition of a Cheat Day?
  97. Strengthening VMO
  98. Shoulders and...?
  99. Weight training?
  100. Too much water?
  101. How to reduce fat in lower pectorals?
  102. too much?
  103. Weight Training and Oily face?
  104. Active Release Therapy
  105. Question regarding ******
  106. Achilles Tendonitis, how much can I get back to doing and how soon?
  107. Lifting Speed?
  108. help training upper back
  109. Beer gut: but no fat?
  110. bunch of questions for veterans
  111. Ready for Creatine. . . . .
  112. Jiggle!!!!
  113. Increasing my stamina and speed
  114. Anybody heard of Bill Phillips' "Body For Life" Program?
  115. Tuna and Water Diet
  116. how do you burn fat without losing muscle?
  117. Body Fat
  118. VelowCity (velocity hehe) ask me anything.
  119. Need Cardio For My Stomach
  120. Ultra light workouts for recovery
  121. wot shoes? to all joggers
  122. Exercise videos
  123. What else can I do?
  124. how to tighten lower abs, any suggestions?
  125. Need help in planning exercise routine
  126. Am I doing enough exercise?
  127. VeLOWcity?
  128. help want to be 215 lbs super strong
  129. body fat & starvation mode
  130. Heart rate and advice for me
  131. A couple questions about a mini stepper
  132. just wondering
  133. Abs and scar from surgery
  134. Bulking Up?
  135. Weight Lifting Tunes
  136. Big Butt
  137. home workout videos?
  138. To runners
  139. Omega 3 fats.
  140. Concerned. High or Low Intensity?
  141. How many Ab Crunches is enough?
  142. I'm so depressed. Please help me.
  143. muscle rest?
  144. how many calories should i be consuming?
  145. Question about fitness
  146. Cardio Workout Ideas?
  147. Bicep training...bar, ez bar, dumbbells?
  148. Losing 5kg before Prom
  149. It's Me Again Naxis!!
  150. built, but still fat
  151. wrists and forearms
  152. Low Intensity Burn More Fat??
  153. gastric flu
  154. weight gain in the future?
  155. Does this make sense?
  156. Opinions on my routine...
  157. Ab definition
  158. Ears plugged up due to working out?
  159. Ab Routine?
  160. Problem with Elliptical
  161. trigger points/knots?
  162. Where to get ephedra?
  163. Which is better to speed up meatbolism?
  164. Faint, stars, weak... in the gym
  165. Losing weight and building muscle
  166. PLEASE help
  167. cold air
  168. wrist pain
  169. Want to keep the CURVES
  170. Flab in lower abs
  171. Loose Skin
  172. Fat burners...do they work?
  173. Naxis. If possible!
  174. tennis
  175. Best brand of mini stepper?
  176. Whey Protein can I used it even when not exercising
  177. New to Dumbbells, a bit of help
  178. Flab on my triceps / Stretch marks
  179. how do I lose weight on my theighs and my hips
  180. Not Losing Fat in Chest Area
  181. Orbitrek
  182. Gaining weight from working out!
  183. Gazelle Cross Trainer and Total Gym
  184. Male, wanting to tone/reduce chest
  185. Flabby McButter Pants
  186. My Exercise Regime needing MAJOR TUNING
  187. Don't know what to do!!!
  188. Exercising Question or Questions
  189. My Fat Tire!!!!!!!
  190. Eating carbs after workout
  191. strength training-how often?
  192. Is protein the answer???
  193. Training hard but cant lose weight
  194. Too Much Exercise?
  195. M-Stak
  196. Chest Building
  197. 140 pounder trying to lose 20 !
  198. I work my delts to failure but still nothing happens
  199. Acne & Protein
  200. Question about changing routines.
  201. Desperate for help
  202. Qusetion weight or strength for basketball?
  203. Help My Apple Body!
  204. Big question about my muscle building
  205. Reps & Muscle order
  206. I need help...
  207. "the pouch" removal
  208. Has anyone tried the Bun & Thigh Max? Has it worked?
  209. pinched nerve?
  210. oops I forgot to ask...
  211. Oh boy am I sore!!
  212. tone
  213. Ab Development
  214. Noooo-VCR broke!
  215. Homemade Protein Shakes
  216. Working out twice a day?
  217. I want to get stronger
  218. couple things
  219. Help! Are elliptical machines a good cardio workout?
  220. Diet and abs/chest... NEED HELP!!
  221. tae-bo
  222. Can Powerlifters Be Cut And Defined
  223. cant get myself to exercise!
  224. Just Getting On Track
  225. Question about breaking...
  226. question about eggs
  227. ya'll this is a stupid question but can someone please answer
  228. hey all, Looking for help w/ my workout routine.
  229. I got me a used Cardio GLide.....
  230. I need some advice on cardio..
  231. ouch bone pain and stiffness
  232. healthy vegetarian diet in a dorm?
  233. cardio, taste of blood, shortness of breath
  234. Appropriate exercise if I have some moderate nerve pain in one leg?
  235. Need help on lifting - Plz read
  236. Possible for tummy to feel bigger because of muscle build-up?
  237. Andro 100?
  238. Weight Maintenance
  239. best protein supplement for weight training?
  240. Has anyone tried Slim 6?
  241. leg problems need help
  242. Getting muscel/basic bodybuilding info/right foods.
  243. Shaping up for HIIT Aerobics.
  244. best exercise for whole body?
  245. right hand pain in chest area
  246. How do I get started?
  247. Question about my Abs
  248. Question about my Weightlifting routine
  249. I've been lifting weights but get no mass
  250. Leg curls


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