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  1. Cutting up for summer
  2. 20 min. of HIIT--is this efficient?
  3. Elliptical Machines: Precor or Life Fitness
  4. Am I doing it wrong now also?
  5. Stupid muscles...
  6. Question about heart rate & burning calories
  7. Questions concerning low-degree aerobics
  8. critique my weekly rundown
  9. how do you get the "V" ?
  10. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  11. What motivates you? A poll.....
  12. need advice on gaining weight
  13. Not feeling the burn.....
  14. sore muscles?
  15. has anyone seen...
  16. Winsor Pilates
  17. Tony Littles Gazelle
  18. Athletic Skill
  19. meal plan
  20. Is there such a thing as too much exercise
  21. Treadmill or Exercise Bike??
  22. Needing Answers
  23. Time-off from lifting
  24. flexor tenosynovitis a.k.a. Trigger Finger
  25. muscle spasms?
  26. Flabby Chest and Sides?
  27. New Protein...any seen this?
  28. Hiit
  29. Sit-ups!
  30. Good running shoes?
  31. I need some help toning up...please!!!!
  32. how often should i replace my shoes?????
  33. getting cut
  34. How do I become a personal trainer?
  35. looking for ARACHNE.....
  36. walking
  37. 6 weeks down, no lose---help!
  38. Walk timing
  39. Swim Suit time!
  40. Red Face
  41. stability ball exercise tapes....
  42. Experienced runner, but need help..
  43. Maintaining strength while reducing muscle mass?
  44. Need ALOT of help =(
  45. Need Help
  46. protein
  47. protein whey shake question!
  48. Stuck at 29 pounds!!!!!!!
  49. How effective are skipping ropes?
  50. ab exercises
  51. i'm looking for a good quality cross trainer...
  52. a few questions about the machines...
  53. Too much Cardio?
  54. Curves For Women...Does It Work?
  55. New to the gym
  56. Seasonal calorie burn?
  57. darn 1 pound in two weeks
  58. What kind of shoes should I wear for areobics?
  59. Why am I not losing weight?!
  60. Anyone tried V-12 Turbo?
  61. How accurate is the BMI ?
  62. Pulled Groin?
  63. Time between reps
  64. HeLP Me i THiNK i,m In tROuble!
  65. ab excercise question
  66. Curves for Women?
  67. my foot and nother things
  68. Battle plan for legs
  69. Best treatment for twisted ankle?
  70. how do I lose weight on my hips and thighs ?
  71. Running and lungs
  72. Weight gain caused by no excersize?
  73. Whats Your Fav Muscle To Workout
  74. Naxis ? your thoughts on military presses
  75. Help Should I Take Steroids
  76. Walking Question
  77. Slim guy seeking advice
  78. Would this be an ok alternaive?????
  79. Lateral Thigh Trainer
  80. Shin Pain -- Help plz
  81. Whey Protein shake - A couple of questions
  82. FLAT stomach? what kind of exercise?
  83. Toning and Cardio
  84. qns
  85. Stomach Muscles..keeping stomach sucked in..
  86. What is the difference ?
  87. exercises for a stay at home mom
  88. HELP me!!!Stomach lines how to get rid of them.
  89. Workout-aholic Vs Couch Potato
  90. Exercise with Arthritis
  91. Is this true???
  92. Does weight training have the same toxin effect as a massage?
  93. Abs - does this make sense?
  94. need help
  95. Biking?
  96. Does time matter when working out?
  97. Slim legs?
  98. what can I do?
  99. Can Anyone Suggest??
  100. Exercise Videos For Just The Ab Area??
  101. Can exercise decrease breast size?
  102. Losing Dreaded Tummy Fat??
  103. exercises to strengthen arms and tummy
  104. Bodyweight exercises
  105. Needing Suggestions
  106. may i have some suggestions on the proper/healthy way to tone up?
  107. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  108. that's really strange ...
  109. Losing Weight
  110. Super Circuit ideas anyone???
  111. Losing Flabby stomach??
  112. After cardio...what to eat.
  113. Sore Muscles?
  114. Input, please?
  115. Stretching the Neck
  116. is it possible to loose 4-5 pounds of fat in a week?
  117. Leg exercises & squats
  118. exercises for pecs?
  119. getting ripped and maintaing muscle
  120. Importance of Protien
  121. Cleansing your body
  122. Need to keep the mass...
  123. overhead presses ...
  124. About to join gym, Need advice!
  125. My legs feel strange after going on stationary bike
  126. Good shoes for Shin Splints
  127. Twice a week...
  128. weight lifting exercises
  129. Calorie deficient (off days vs. on days)
  130. Keep exercising.
  131. Mysterious Injury
  132. Alternating Routines?
  133. Medicine Ball
  134. hurt lower back with situps ??
  135. Pear Shape Question
  136. Bun/Thigh Roller
  137. Weight loss/muscle gain
  138. Treadmill Owners Question for You
  139. HGH..sideffects?
  140. Crunch:Cardio Sculpt...
  141. questions on swimming
  142. n00bie
  143. Definition of a Cheat Day?
  144. Strengthening VMO
  145. Shoulders and...?
  146. Weight training?
  147. Too much water?
  148. How to reduce fat in lower pectorals?
  149. too much?
  150. Weight Training and Oily face?
  151. Active Release Therapy
  152. Question regarding ******
  153. Achilles Tendonitis, how much can I get back to doing and how soon?
  154. Lifting Speed?
  155. help training upper back
  156. Beer gut: but no fat?
  157. bunch of questions for veterans
  158. Ready for Creatine. . . . .
  159. Jiggle!!!!
  160. Increasing my stamina and speed
  161. Anybody heard of Bill Phillips' "Body For Life" Program?
  162. Tuna and Water Diet
  163. how do you burn fat without losing muscle?
  164. Body Fat
  165. VelowCity (velocity hehe) ask me anything.
  166. Need Cardio For My Stomach
  167. Ultra light workouts for recovery
  168. wot shoes? to all joggers
  169. Exercise videos
  170. What else can I do?
  171. how to tighten lower abs, any suggestions?
  172. Need help in planning exercise routine
  173. Am I doing enough exercise?
  174. VeLOWcity?
  175. help want to be 215 lbs super strong
  176. body fat & starvation mode
  177. Heart rate and advice for me
  178. A couple questions about a mini stepper
  179. just wondering
  180. Abs and scar from surgery
  181. Bulking Up?
  182. Weight Lifting Tunes
  183. Big Butt
  184. home workout videos?
  185. To runners
  186. Omega 3 fats.
  187. Concerned. High or Low Intensity?
  188. How many Ab Crunches is enough?
  189. I'm so depressed. Please help me.
  190. muscle rest?
  191. how many calories should i be consuming?
  192. Question about fitness
  193. Cardio Workout Ideas?
  194. Bicep training...bar, ez bar, dumbbells?
  195. Losing 5kg before Prom
  196. It's Me Again Naxis!!
  197. built, but still fat
  198. wrists and forearms
  199. Low Intensity Burn More Fat??
  200. gastric flu
  201. weight gain in the future?
  202. Does this make sense?
  203. Opinions on my routine...
  204. Ab definition
  205. Ears plugged up due to working out?
  206. Ab Routine?
  207. Problem with Elliptical
  208. trigger points/knots?
  209. Where to get ephedra?
  210. Which is better to speed up meatbolism?
  211. Faint, stars, weak... in the gym
  212. Losing weight and building muscle
  213. PLEASE help
  214. cold air
  215. wrist pain
  216. Want to keep the CURVES
  217. Flab in lower abs
  218. Loose Skin
  219. Fat burners...do they work?
  220. Naxis. If possible!
  221. tennis
  222. Best brand of mini stepper?
  223. Whey Protein can I used it even when not exercising
  224. New to Dumbbells, a bit of help
  225. Flab on my triceps / Stretch marks
  226. how do I lose weight on my theighs and my hips
  227. Not Losing Fat in Chest Area
  228. Orbitrek
  229. Gaining weight from working out!
  230. Gazelle Cross Trainer and Total Gym
  231. Male, wanting to tone/reduce chest
  232. Flabby McButter Pants
  233. My Exercise Regime needing MAJOR TUNING
  234. Don't know what to do!!!
  235. Exercising Question or Questions
  236. My Fat Tire!!!!!!!
  237. Eating carbs after workout
  238. strength training-how often?
  239. Is protein the answer???
  240. Training hard but cant lose weight
  241. Too Much Exercise?
  242. M-Stak
  243. Chest Building
  244. 140 pounder trying to lose 20 !
  245. I work my delts to failure but still nothing happens
  246. Acne & Protein
  247. Question about changing routines.
  248. Desperate for help
  249. Qusetion weight or strength for basketball?
  250. Help My Apple Body!