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  1. Sprints
  2. Am I doing something wrong?
  3. hurting from not lifting ??
  4. leg pain - help!
  5. Pain in back when on cardio machines
  6. help on Toning the lower ab area
  7. Stepper
  8. count Gatoraid as carbs?
  9. Cutting Gel
  10. Cyclic Ketogenic Diets Or Atkins
  11. Love Handles!?!
  12. slim in 6/supplements
  13. Pullup help
  14. abs in 3 days?
  15. How many days a week to work out?
  16. The FIRM BSS2
  17. Please could you help...
  18. Wrist Sprain?
  19. Is it easier?
  20. Lungs hurt after intense exercise
  21. Need Help Please
  22. period
  23. my shoulders
  24. T-Tapp
  25. Pubic Fat?
  26. Fatty knees
  27. Confused!!
  28. full blown cut
  29. Hey everyone, I have some questions ?
  30. something good.....
  31. "Contracting" abs. What does this mean?
  32. Plateus?
  33. Best workouts?
  34. Pilates = Self Torture? I can't move my legs!
  35. Planks? Does anyone else do these?
  36. Exercise time per day
  37. Lifting and rest
  38. Questions about Decka...
  39. Ankle weights - will they help?
  40. How far can I get...
  41. Calories burned during cardio
  42. musclemedia HIIT
  43. Help, I need a waist line!
  44. Trying out the Abswing....
  45. Miracle Diet Pills
  46. starting to work out---how do I begin?
  47. how many miles?
  48. Advice needed on Loosing stomach after pregnancy
  49. PUMPIN' music for intense workouts???
  50. Creatine for women?
  51. Sides
  52. New to the board and have some questions
  53. LOL Beef Jerky
  54. Cutting up for summer
  55. 20 min. of HIIT--is this efficient?
  56. Elliptical Machines: Precor or Life Fitness
  57. Am I doing it wrong now also?
  58. Stupid muscles...
  59. Question about heart rate & burning calories
  60. Questions concerning low-degree aerobics
  61. critique my weekly rundown
  62. how do you get the "V" ?
  63. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  64. What motivates you? A poll.....
  65. need advice on gaining weight
  66. Not feeling the burn.....
  67. sore muscles?
  68. has anyone seen...
  69. Winsor Pilates
  70. Tony Littles Gazelle
  71. Athletic Skill
  72. meal plan
  73. Is there such a thing as too much exercise
  74. Treadmill or Exercise Bike??
  75. Needing Answers
  76. Time-off from lifting
  77. flexor tenosynovitis a.k.a. Trigger Finger
  78. muscle spasms?
  79. Flabby Chest and Sides?
  80. New Protein...any seen this?
  81. Hiit
  82. Sit-ups!
  83. Good running shoes?
  84. I need some help toning up...please!!!!
  85. how often should i replace my shoes?????
  86. getting cut
  87. How do I become a personal trainer?
  88. looking for ARACHNE.....
  89. walking
  90. 6 weeks down, no lose---help!
  91. Walk timing
  92. Swim Suit time!
  93. Red Face
  94. stability ball exercise tapes....
  95. Experienced runner, but need help..
  96. Maintaining strength while reducing muscle mass?
  97. Need ALOT of help =(
  98. Need Help
  99. protein
  100. protein whey shake question!
  101. Stuck at 29 pounds!!!!!!!
  102. How effective are skipping ropes?
  103. ab exercises
  104. i'm looking for a good quality cross trainer...
  105. a few questions about the machines...
  106. Too much Cardio?
  107. Curves For Women...Does It Work?
  108. New to the gym
  109. Seasonal calorie burn?
  110. darn 1 pound in two weeks
  111. What kind of shoes should I wear for areobics?
  112. Why am I not losing weight?!
  113. Anyone tried V-12 Turbo?
  114. How accurate is the BMI ?
  115. Pulled Groin?
  116. Time between reps
  117. HeLP Me i THiNK i,m In tROuble!
  118. ab excercise question
  119. Curves for Women?
  120. my foot and nother things
  121. Battle plan for legs
  122. Best treatment for twisted ankle?
  123. how do I lose weight on my hips and thighs ?
  124. Running and lungs
  125. Weight gain caused by no excersize?
  126. Whats Your Fav Muscle To Workout
  127. Naxis ? your thoughts on military presses
  128. Help Should I Take Steroids
  129. Walking Question
  130. Slim guy seeking advice
  131. Would this be an ok alternaive?????
  132. Lateral Thigh Trainer
  133. Shin Pain -- Help plz
  134. Whey Protein shake - A couple of questions
  135. FLAT stomach? what kind of exercise?
  136. Toning and Cardio
  137. qns
  138. Stomach Muscles..keeping stomach sucked in..
  139. What is the difference ?
  140. exercises for a stay at home mom
  141. HELP me!!!Stomach lines how to get rid of them.
  142. Workout-aholic Vs Couch Potato
  143. Exercise with Arthritis
  144. Is this true???
  145. Does weight training have the same toxin effect as a massage?
  146. Abs - does this make sense?
  147. need help
  148. Biking?
  149. Does time matter when working out?
  150. Slim legs?
  151. what can I do?
  152. Can Anyone Suggest??
  153. Exercise Videos For Just The Ab Area??
  154. Can exercise decrease breast size?
  155. Losing Dreaded Tummy Fat??
  156. exercises to strengthen arms and tummy
  157. Bodyweight exercises
  158. Needing Suggestions
  159. may i have some suggestions on the proper/healthy way to tone up?
  160. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  161. that's really strange ...
  162. Losing Weight
  163. Super Circuit ideas anyone???
  164. Losing Flabby stomach??
  165. After cardio...what to eat.
  166. Sore Muscles?
  167. Input, please?
  168. Stretching the Neck
  169. is it possible to loose 4-5 pounds of fat in a week?
  170. Leg exercises & squats
  171. exercises for pecs?
  172. getting ripped and maintaing muscle
  173. Importance of Protien
  174. Cleansing your body
  175. Need to keep the mass...
  176. overhead presses ...
  177. About to join gym, Need advice!
  178. My legs feel strange after going on stationary bike
  179. Good shoes for Shin Splints
  180. Twice a week...
  181. weight lifting exercises
  182. Calorie deficient (off days vs. on days)
  183. Keep exercising.
  184. Mysterious Injury
  185. Alternating Routines?
  186. Medicine Ball
  187. hurt lower back with situps ??
  188. Pear Shape Question
  189. Bun/Thigh Roller
  190. Weight loss/muscle gain
  191. Treadmill Owners Question for You
  192. HGH..sideffects?
  193. Crunch:Cardio Sculpt...
  194. questions on swimming
  195. n00bie
  196. Definition of a Cheat Day?
  197. Strengthening VMO
  198. Shoulders and...?
  199. Weight training?
  200. Too much water?
  201. How to reduce fat in lower pectorals?
  202. too much?
  203. Weight Training and Oily face?
  204. Active Release Therapy
  205. Question regarding ******
  206. Achilles Tendonitis, how much can I get back to doing and how soon?
  207. Lifting Speed?
  208. help training upper back
  209. Beer gut: but no fat?
  210. bunch of questions for veterans
  211. Ready for Creatine. . . . .
  212. Jiggle!!!!
  213. Increasing my stamina and speed
  214. Anybody heard of Bill Phillips' "Body For Life" Program?
  215. Tuna and Water Diet
  216. how do you burn fat without losing muscle?
  217. Body Fat
  218. VelowCity (velocity hehe) ask me anything.
  219. Need Cardio For My Stomach
  220. Ultra light workouts for recovery
  221. wot shoes? to all joggers
  222. Exercise videos
  223. What else can I do?
  224. how to tighten lower abs, any suggestions?
  225. Need help in planning exercise routine
  226. Am I doing enough exercise?
  227. VeLOWcity?
  228. help want to be 215 lbs super strong
  229. body fat & starvation mode
  230. Heart rate and advice for me
  231. A couple questions about a mini stepper
  232. just wondering
  233. Abs and scar from surgery
  234. Bulking Up?
  235. Weight Lifting Tunes
  236. Big Butt
  237. home workout videos?
  238. To runners
  239. Omega 3 fats.
  240. Concerned. High or Low Intensity?
  241. How many Ab Crunches is enough?
  242. I'm so depressed. Please help me.
  243. muscle rest?
  244. how many calories should i be consuming?
  245. Question about fitness
  246. Cardio Workout Ideas?
  247. Bicep training...bar, ez bar, dumbbells?
  248. Losing 5kg before Prom
  249. It's Me Again Naxis!!
  250. built, but still fat