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  1. How do I become a personal trainer?
  2. looking for ARACHNE.....
  3. walking
  4. 6 weeks down, no lose---help!
  5. Walk timing
  6. Swim Suit time!
  7. Red Face
  8. stability ball exercise tapes....
  9. Experienced runner, but need help..
  10. Maintaining strength while reducing muscle mass?
  11. Need ALOT of help =(
  12. Need Help
  13. protein
  14. protein whey shake question!
  15. Stuck at 29 pounds!!!!!!!
  16. How effective are skipping ropes?
  17. ab exercises
  18. i'm looking for a good quality cross trainer...
  19. a few questions about the machines...
  20. Too much Cardio?
  21. Curves For Women...Does It Work?
  22. New to the gym
  23. Seasonal calorie burn?
  24. darn 1 pound in two weeks
  25. What kind of shoes should I wear for areobics?
  26. Why am I not losing weight?!
  27. Anyone tried V-12 Turbo?
  28. How accurate is the BMI ?
  29. Pulled Groin?
  30. Time between reps
  31. HeLP Me i THiNK i,m In tROuble!
  32. ab excercise question
  33. Curves for Women?
  34. my foot and nother things
  35. Battle plan for legs
  36. Best treatment for twisted ankle?
  37. how do I lose weight on my hips and thighs ?
  38. Running and lungs
  39. Weight gain caused by no excersize?
  40. Whats Your Fav Muscle To Workout
  41. Naxis ? your thoughts on military presses
  42. Help Should I Take Steroids
  43. Walking Question
  44. Slim guy seeking advice
  45. Would this be an ok alternaive?????
  46. Lateral Thigh Trainer
  47. Shin Pain -- Help plz
  48. Whey Protein shake - A couple of questions
  49. FLAT stomach? what kind of exercise?
  50. Toning and Cardio
  51. qns
  52. Stomach Muscles..keeping stomach sucked in..
  53. What is the difference ?
  54. exercises for a stay at home mom
  55. HELP me!!!Stomach lines how to get rid of them.
  56. Workout-aholic Vs Couch Potato
  57. Recovering alcoholic trying to get fit and healthy
  58. Exercise with Arthritis
  59. Is this true???
  60. Does weight training have the same toxin effect as a massage?
  61. Abs - does this make sense?
  62. need help
  63. Biking?
  64. Does time matter when working out?
  65. Slim legs?
  66. what can I do?
  67. Can Anyone Suggest??
  68. Exercise Videos For Just The Ab Area??
  69. Can exercise decrease breast size?
  70. Losing Dreaded Tummy Fat??
  71. exercises to strengthen arms and tummy
  72. Bodyweight exercises
  73. Needing Suggestions
  74. may i have some suggestions on the proper/healthy way to tone up?
  75. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  76. that's really strange ...
  77. Losing Weight
  78. Super Circuit ideas anyone???
  79. Losing Flabby stomach??
  80. After cardio...what to eat.
  81. Sore Muscles?
  82. Input, please?
  83. Stretching the Neck
  84. is it possible to loose 4-5 pounds of fat in a week?
  85. Leg exercises & squats
  86. exercises for pecs?
  87. getting ripped and maintaing muscle
  88. Importance of Protien
  89. Cleansing your body
  90. Need to keep the mass...
  91. overhead presses ...
  92. About to join gym, Need advice!
  93. My legs feel strange after going on stationary bike
  94. Good shoes for Shin Splints
  95. Twice a week...
  96. weight lifting exercises
  97. Calorie deficient (off days vs. on days)
  98. Keep exercising.
  99. Mysterious Injury
  100. Alternating Routines?
  101. Medicine Ball
  102. hurt lower back with situps ??
  103. Pear Shape Question
  104. Bun/Thigh Roller
  105. Weight loss/muscle gain
  106. Treadmill Owners Question for You
  107. HGH..sideffects?
  108. Crunch:Cardio Sculpt...
  109. questions on swimming
  110. n00bie
  111. Definition of a Cheat Day?
  112. Strengthening VMO
  113. Shoulders and...?
  114. Weight training?
  115. Too much water?
  116. How to reduce fat in lower pectorals?
  117. too much?
  118. Weight Training and Oily face?
  119. Active Release Therapy
  120. Question regarding ******
  121. Achilles Tendonitis, how much can I get back to doing and how soon?
  122. Lifting Speed?
  123. help training upper back
  124. Beer gut: but no fat?
  125. bunch of questions for veterans
  126. Ready for Creatine. . . . .
  127. Jiggle!!!!
  128. Increasing my stamina and speed
  129. Anybody heard of Bill Phillips' "Body For Life" Program?
  130. Tuna and Water Diet
  131. how do you burn fat without losing muscle?
  132. Body Fat
  133. VelowCity (velocity hehe) ask me anything.
  134. Need Cardio For My Stomach
  135. Ultra light workouts for recovery
  136. wot shoes? to all joggers
  137. Exercise videos
  138. What else can I do?
  139. how to tighten lower abs, any suggestions?
  140. Need help in planning exercise routine
  141. Am I doing enough exercise?
  142. VeLOWcity?
  143. help want to be 215 lbs super strong
  144. body fat & starvation mode
  145. Heart rate and advice for me
  146. A couple questions about a mini stepper
  147. just wondering
  148. Abs and scar from surgery
  149. Bulking Up?
  150. Weight Lifting Tunes
  151. Big Butt
  152. home workout videos?
  153. To runners
  154. Omega 3 fats.
  155. Concerned. High or Low Intensity?
  156. How many Ab Crunches is enough?
  157. I'm so depressed. Please help me.
  158. muscle rest?
  159. how many calories should i be consuming?
  160. Question about fitness
  161. Cardio Workout Ideas?
  162. Bicep training...bar, ez bar, dumbbells?
  163. Losing 5kg before Prom
  164. It's Me Again Naxis!!
  165. built, but still fat
  166. wrists and forearms
  167. Low Intensity Burn More Fat??
  168. gastric flu
  169. weight gain in the future?
  170. Does this make sense?
  171. Opinions on my routine...
  172. Ab definition
  173. Ears plugged up due to working out?
  174. Ab Routine?
  175. Problem with Elliptical
  176. trigger points/knots?
  177. Where to get ephedra?
  178. Which is better to speed up meatbolism?
  179. Faint, stars, weak... in the gym
  180. Losing weight and building muscle
  181. PLEASE help
  182. cold air
  183. wrist pain
  184. Want to keep the CURVES
  185. Flab in lower abs
  186. Loose Skin
  187. Fat burners...do they work?
  188. Naxis. If possible!
  189. tennis
  190. Best brand of mini stepper?
  191. Whey Protein can I used it even when not exercising
  192. New to Dumbbells, a bit of help
  193. Flab on my triceps / Stretch marks
  194. how do I lose weight on my theighs and my hips
  195. Not Losing Fat in Chest Area
  196. Orbitrek
  197. Gaining weight from working out!
  198. Gazelle Cross Trainer and Total Gym
  199. Male, wanting to tone/reduce chest
  200. Flabby McButter Pants
  201. My Exercise Regime needing MAJOR TUNING
  202. Don't know what to do!!!
  203. Exercising Question or Questions
  204. My Fat Tire!!!!!!!
  205. Eating carbs after workout
  206. strength training-how often?
  207. Is protein the answer???
  208. Training hard but cant lose weight
  209. Too Much Exercise?
  210. M-Stak
  211. Chest Building
  212. 140 pounder trying to lose 20 !
  213. I work my delts to failure but still nothing happens
  214. Acne & Protein
  215. Question about changing routines.
  216. Desperate for help
  217. Qusetion weight or strength for basketball?
  218. Help My Apple Body!
  219. Big question about my muscle building
  220. Reps & Muscle order
  221. I need help...
  222. "the pouch" removal
  223. Has anyone tried the Bun & Thigh Max? Has it worked?
  224. pinched nerve?
  225. oops I forgot to ask...
  226. Oh boy am I sore!!
  227. tone
  228. Ab Development
  229. Noooo-VCR broke!
  230. Homemade Protein Shakes
  231. Working out twice a day?
  232. I want to get stronger
  233. couple things
  234. Help! Are elliptical machines a good cardio workout?
  235. Diet and abs/chest... NEED HELP!!
  236. tae-bo
  237. Can Powerlifters Be Cut And Defined
  238. cant get myself to exercise!
  239. Just Getting On Track
  240. Question about breaking...
  241. question about eggs
  242. ya'll this is a stupid question but can someone please answer
  243. hey all, Looking for help w/ my workout routine.
  244. I got me a used Cardio GLide.....
  245. I need some advice on cardio..
  246. ouch bone pain and stiffness
  247. healthy vegetarian diet in a dorm?
  248. cardio, taste of blood, shortness of breath
  249. Appropriate exercise if I have some moderate nerve pain in one leg?
  250. Need help on lifting - Plz read


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