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  1. Is it easier?
  2. Lungs hurt after intense exercise
  3. Need Help Please
  4. period
  5. my shoulders
  6. T-Tapp
  7. Pubic Fat?
  8. Fatty knees
  9. Confused!!
  10. full blown cut
  11. Hey everyone, I have some questions ?
  12. something good.....
  13. "Contracting" abs. What does this mean?
  14. Plateus?
  15. Best workouts?
  16. Pilates = Self Torture? I can't move my legs!
  17. Planks? Does anyone else do these?
  18. Exercise time per day
  19. Lifting and rest
  20. Questions about Decka...
  21. Ankle weights - will they help?
  22. How far can I get...
  23. Calories burned during cardio
  24. musclemedia HIIT
  25. Help, I need a waist line!
  26. Trying out the Abswing....
  27. Miracle Diet Pills
  28. starting to work out---how do I begin?
  29. how many miles?
  30. Advice needed on Loosing stomach after pregnancy
  31. PUMPIN' music for intense workouts???
  32. Creatine for women?
  33. Sides
  34. New to the board and have some questions
  35. LOL Beef Jerky
  36. Cutting up for summer
  37. 20 min. of HIIT--is this efficient?
  38. Elliptical Machines: Precor or Life Fitness
  39. Am I doing it wrong now also?
  40. Stupid muscles...
  41. Question about heart rate & burning calories
  42. Questions concerning low-degree aerobics
  43. critique my weekly rundown
  44. how do you get the "V" ?
  45. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  46. What motivates you? A poll.....
  47. need advice on gaining weight
  48. Not feeling the burn.....
  49. sore muscles?
  50. has anyone seen...
  51. Winsor Pilates
  52. Tony Littles Gazelle
  53. Athletic Skill
  54. meal plan
  55. Is there such a thing as too much exercise
  56. Treadmill or Exercise Bike??
  57. Needing Answers
  58. Time-off from lifting
  59. flexor tenosynovitis a.k.a. Trigger Finger
  60. muscle spasms?
  61. Flabby Chest and Sides?
  62. New Protein...any seen this?
  63. Hiit
  64. Sit-ups!
  65. Good running shoes?
  66. I need some help toning up...please!!!!
  67. how often should i replace my shoes?????
  68. getting cut
  69. How do I become a personal trainer?
  70. looking for ARACHNE.....
  71. walking
  72. 6 weeks down, no lose---help!
  73. Walk timing
  74. Swim Suit time!
  75. Red Face
  76. stability ball exercise tapes....
  77. Experienced runner, but need help..
  78. Maintaining strength while reducing muscle mass?
  79. Need ALOT of help =(
  80. Need Help
  81. protein
  82. protein whey shake question!
  83. Stuck at 29 pounds!!!!!!!
  84. How effective are skipping ropes?
  85. ab exercises
  86. i'm looking for a good quality cross trainer...
  87. a few questions about the machines...
  88. Too much Cardio?
  89. Curves For Women...Does It Work?
  90. New to the gym
  91. Seasonal calorie burn?
  92. darn 1 pound in two weeks
  93. What kind of shoes should I wear for areobics?
  94. Why am I not losing weight?!
  95. Anyone tried V-12 Turbo?
  96. How accurate is the BMI ?
  97. Pulled Groin?
  98. Time between reps
  99. HeLP Me i THiNK i,m In tROuble!
  100. ab excercise question
  101. Curves for Women?
  102. my foot and nother things
  103. Battle plan for legs
  104. Best treatment for twisted ankle?
  105. how do I lose weight on my hips and thighs ?
  106. Running and lungs
  107. Weight gain caused by no excersize?
  108. Whats Your Fav Muscle To Workout
  109. Naxis ? your thoughts on military presses
  110. Help Should I Take Steroids
  111. Walking Question
  112. Slim guy seeking advice
  113. Would this be an ok alternaive?????
  114. Lateral Thigh Trainer
  115. Shin Pain -- Help plz
  116. Whey Protein shake - A couple of questions
  117. FLAT stomach? what kind of exercise?
  118. Toning and Cardio
  119. qns
  120. Stomach Muscles..keeping stomach sucked in..
  121. What is the difference ?
  122. exercises for a stay at home mom
  123. HELP me!!!Stomach lines how to get rid of them.
  124. Workout-aholic Vs Couch Potato
  125. Exercise with Arthritis
  126. Is this true???
  127. Does weight training have the same toxin effect as a massage?
  128. Abs - does this make sense?
  129. need help
  130. Biking?
  131. Does time matter when working out?
  132. Slim legs?
  133. what can I do?
  134. Can Anyone Suggest??
  135. Exercise Videos For Just The Ab Area??
  136. Can exercise decrease breast size?
  137. Losing Dreaded Tummy Fat??
  138. exercises to strengthen arms and tummy
  139. Bodyweight exercises
  140. Needing Suggestions
  141. may i have some suggestions on the proper/healthy way to tone up?
  142. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  143. that's really strange ...
  144. Losing Weight
  145. Super Circuit ideas anyone???
  146. Losing Flabby stomach??
  147. After cardio...what to eat.
  148. Sore Muscles?
  149. Input, please?
  150. Stretching the Neck
  151. is it possible to loose 4-5 pounds of fat in a week?
  152. Leg exercises & squats
  153. exercises for pecs?
  154. getting ripped and maintaing muscle
  155. Importance of Protien
  156. Cleansing your body
  157. Need to keep the mass...
  158. overhead presses ...
  159. About to join gym, Need advice!
  160. My legs feel strange after going on stationary bike
  161. Good shoes for Shin Splints
  162. Twice a week...
  163. weight lifting exercises
  164. Calorie deficient (off days vs. on days)
  165. Keep exercising.
  166. Mysterious Injury
  167. Alternating Routines?
  168. Medicine Ball
  169. hurt lower back with situps ??
  170. Pear Shape Question
  171. Bun/Thigh Roller
  172. Weight loss/muscle gain
  173. Treadmill Owners Question for You
  174. HGH..sideffects?
  175. Crunch:Cardio Sculpt...
  176. questions on swimming
  177. n00bie
  178. Definition of a Cheat Day?
  179. Strengthening VMO
  180. Shoulders and...?
  181. Weight training?
  182. Too much water?
  183. How to reduce fat in lower pectorals?
  184. too much?
  185. Weight Training and Oily face?
  186. Active Release Therapy
  187. Question regarding ******
  188. Achilles Tendonitis, how much can I get back to doing and how soon?
  189. Lifting Speed?
  190. help training upper back
  191. Beer gut: but no fat?
  192. bunch of questions for veterans
  193. Ready for Creatine. . . . .
  194. Jiggle!!!!
  195. Increasing my stamina and speed
  196. Anybody heard of Bill Phillips' "Body For Life" Program?
  197. Tuna and Water Diet
  198. how do you burn fat without losing muscle?
  199. Body Fat
  200. VelowCity (velocity hehe) ask me anything.
  201. Need Cardio For My Stomach
  202. Ultra light workouts for recovery
  203. wot shoes? to all joggers
  204. Exercise videos
  205. What else can I do?
  206. how to tighten lower abs, any suggestions?
  207. Need help in planning exercise routine
  208. Am I doing enough exercise?
  209. VeLOWcity?
  210. help want to be 215 lbs super strong
  211. body fat & starvation mode
  212. Heart rate and advice for me
  213. A couple questions about a mini stepper
  214. just wondering
  215. Abs and scar from surgery
  216. Bulking Up?
  217. Weight Lifting Tunes
  218. Big Butt
  219. home workout videos?
  220. To runners
  221. Omega 3 fats.
  222. Concerned. High or Low Intensity?
  223. How many Ab Crunches is enough?
  224. I'm so depressed. Please help me.
  225. muscle rest?
  226. how many calories should i be consuming?
  227. Question about fitness
  228. Cardio Workout Ideas?
  229. Bicep training...bar, ez bar, dumbbells?
  230. Losing 5kg before Prom
  231. It's Me Again Naxis!!
  232. built, but still fat
  233. wrists and forearms
  234. Low Intensity Burn More Fat??
  235. gastric flu
  236. weight gain in the future?
  237. Does this make sense?
  238. Opinions on my routine...
  239. Ab definition
  240. Ears plugged up due to working out?
  241. Ab Routine?
  242. Problem with Elliptical
  243. trigger points/knots?
  244. Where to get ephedra?
  245. Which is better to speed up meatbolism?
  246. Faint, stars, weak... in the gym
  247. Losing weight and building muscle
  248. PLEASE help
  249. cold air
  250. wrist pain


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