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  1. Am I doing it wrong now also?
  2. Stupid muscles...
  3. Question about heart rate & burning calories
  4. Questions concerning low-degree aerobics
  5. critique my weekly rundown
  6. how do you get the "V" ?
  7. Is it wrong to eliminate all sugar when trying to lose fat and build muscle
  8. What motivates you? A poll.....
  9. need advice on gaining weight
  10. Not feeling the burn.....
  11. sore muscles?
  12. has anyone seen...
  13. Winsor Pilates
  14. Tony Littles Gazelle
  15. Athletic Skill
  16. meal plan
  17. Is there such a thing as too much exercise
  18. Treadmill or Exercise Bike??
  19. Needing Answers
  20. Time-off from lifting
  21. flexor tenosynovitis a.k.a. Trigger Finger
  22. muscle spasms?
  23. Flabby Chest and Sides?
  24. New Protein...any seen this?
  25. Hiit
  26. Sit-ups!
  27. Good running shoes?
  28. I need some help toning up...please!!!!
  29. how often should i replace my shoes?????
  30. getting cut
  31. How do I become a personal trainer?
  32. looking for ARACHNE.....
  33. walking
  34. 6 weeks down, no lose---help!
  35. Walk timing
  36. Swim Suit time!
  37. Red Face
  38. stability ball exercise tapes....
  39. Experienced runner, but need help..
  40. Maintaining strength while reducing muscle mass?
  41. Need ALOT of help =(
  42. Need Help
  43. protein
  44. protein whey shake question!
  45. Stuck at 29 pounds!!!!!!!
  46. How effective are skipping ropes?
  47. ab exercises
  48. i'm looking for a good quality cross trainer...
  49. a few questions about the machines...
  50. Too much Cardio?
  51. Curves For Women...Does It Work?
  52. New to the gym
  53. Seasonal calorie burn?
  54. darn 1 pound in two weeks
  55. What kind of shoes should I wear for areobics?
  56. Why am I not losing weight?!
  57. Anyone tried V-12 Turbo?
  58. How accurate is the BMI ?
  59. Pulled Groin?
  60. Time between reps
  61. HeLP Me i THiNK i,m In tROuble!
  62. ab excercise question
  63. Curves for Women?
  64. my foot and nother things
  65. Battle plan for legs
  66. Best treatment for twisted ankle?
  67. how do I lose weight on my hips and thighs ?
  68. Running and lungs
  69. Weight gain caused by no excersize?
  70. Whats Your Fav Muscle To Workout
  71. Naxis ? your thoughts on military presses
  72. Help Should I Take Steroids
  73. Walking Question
  74. Slim guy seeking advice
  75. Would this be an ok alternaive?????
  76. Lateral Thigh Trainer
  77. Shin Pain -- Help plz
  78. Whey Protein shake - A couple of questions
  79. FLAT stomach? what kind of exercise?
  80. Toning and Cardio
  81. qns
  82. Stomach Muscles..keeping stomach sucked in..
  83. What is the difference ?
  84. exercises for a stay at home mom
  85. HELP me!!!Stomach lines how to get rid of them.
  86. Workout-aholic Vs Couch Potato
  87. Exercise with Arthritis
  88. Is this true???
  89. Does weight training have the same toxin effect as a massage?
  90. Abs - does this make sense?
  91. need help
  92. Biking?
  93. Does time matter when working out?
  94. Slim legs?
  95. what can I do?
  96. Can Anyone Suggest??
  97. Exercise Videos For Just The Ab Area??
  98. Can exercise decrease breast size?
  99. Losing Dreaded Tummy Fat??
  100. exercises to strengthen arms and tummy
  101. Bodyweight exercises
  102. Needing Suggestions
  103. may i have some suggestions on the proper/healthy way to tone up?
  104. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  105. that's really strange ...
  106. Losing Weight
  107. Super Circuit ideas anyone???
  108. Losing Flabby stomach??
  109. After cardio...what to eat.
  110. Sore Muscles?
  111. Input, please?
  112. Stretching the Neck
  113. is it possible to loose 4-5 pounds of fat in a week?
  114. Leg exercises & squats
  115. exercises for pecs?
  116. getting ripped and maintaing muscle
  117. Importance of Protien
  118. Cleansing your body
  119. Need to keep the mass...
  120. overhead presses ...
  121. About to join gym, Need advice!
  122. My legs feel strange after going on stationary bike
  123. Good shoes for Shin Splints
  124. Twice a week...
  125. weight lifting exercises
  126. Calorie deficient (off days vs. on days)
  127. Keep exercising.
  128. Mysterious Injury
  129. Alternating Routines?
  130. Medicine Ball
  131. hurt lower back with situps ??
  132. Pear Shape Question
  133. Bun/Thigh Roller
  134. Weight loss/muscle gain
  135. Treadmill Owners Question for You
  136. HGH..sideffects?
  137. Crunch:Cardio Sculpt...
  138. questions on swimming
  139. n00bie
  140. Definition of a Cheat Day?
  141. Strengthening VMO
  142. Shoulders and...?
  143. Weight training?
  144. Too much water?
  145. How to reduce fat in lower pectorals?
  146. too much?
  147. Weight Training and Oily face?
  148. Active Release Therapy
  149. Question regarding ******
  150. Achilles Tendonitis, how much can I get back to doing and how soon?
  151. Lifting Speed?
  152. help training upper back
  153. Beer gut: but no fat?
  154. bunch of questions for veterans
  155. Ready for Creatine. . . . .
  156. Jiggle!!!!
  157. Increasing my stamina and speed
  158. Anybody heard of Bill Phillips' "Body For Life" Program?
  159. Tuna and Water Diet
  160. how do you burn fat without losing muscle?
  161. Body Fat
  162. VelowCity (velocity hehe) ask me anything.
  163. Need Cardio For My Stomach
  164. Ultra light workouts for recovery
  165. wot shoes? to all joggers
  166. Exercise videos
  167. What else can I do?
  168. how to tighten lower abs, any suggestions?
  169. Need help in planning exercise routine
  170. Am I doing enough exercise?
  171. VeLOWcity?
  172. help want to be 215 lbs super strong
  173. body fat & starvation mode
  174. Heart rate and advice for me
  175. A couple questions about a mini stepper
  176. just wondering
  177. Abs and scar from surgery
  178. Bulking Up?
  179. Weight Lifting Tunes
  180. Big Butt
  181. home workout videos?
  182. To runners
  183. Omega 3 fats.
  184. Concerned. High or Low Intensity?
  185. How many Ab Crunches is enough?
  186. I'm so depressed. Please help me.
  187. muscle rest?
  188. how many calories should i be consuming?
  189. Question about fitness
  190. Cardio Workout Ideas?
  191. Bicep training...bar, ez bar, dumbbells?
  192. Losing 5kg before Prom
  193. It's Me Again Naxis!!
  194. built, but still fat
  195. wrists and forearms
  196. Low Intensity Burn More Fat??
  197. gastric flu
  198. weight gain in the future?
  199. Does this make sense?
  200. Opinions on my routine...
  201. Ab definition
  202. Ears plugged up due to working out?
  203. Ab Routine?
  204. Problem with Elliptical
  205. trigger points/knots?
  206. Where to get ephedra?
  207. Which is better to speed up meatbolism?
  208. Faint, stars, weak... in the gym
  209. Losing weight and building muscle
  210. PLEASE help
  211. cold air
  212. wrist pain
  213. Want to keep the CURVES
  214. Flab in lower abs
  215. Loose Skin
  216. Fat burners...do they work?
  217. Naxis. If possible!
  218. tennis
  219. Best brand of mini stepper?
  220. Whey Protein can I used it even when not exercising
  221. New to Dumbbells, a bit of help
  222. Flab on my triceps / Stretch marks
  223. how do I lose weight on my theighs and my hips
  224. Not Losing Fat in Chest Area
  225. Orbitrek
  226. Gaining weight from working out!
  227. Gazelle Cross Trainer and Total Gym
  228. Male, wanting to tone/reduce chest
  229. Flabby McButter Pants
  230. My Exercise Regime needing MAJOR TUNING
  231. Don't know what to do!!!
  232. Exercising Question or Questions
  233. My Fat Tire!!!!!!!
  234. Eating carbs after workout
  235. strength training-how often?
  236. Is protein the answer???
  237. Training hard but cant lose weight
  238. Too Much Exercise?
  239. M-Stak
  240. Chest Building
  241. 140 pounder trying to lose 20 !
  242. I work my delts to failure but still nothing happens
  243. Acne & Protein
  244. Question about changing routines.
  245. Desperate for help
  246. Qusetion weight or strength for basketball?
  247. Help My Apple Body!
  248. Big question about my muscle building
  249. Reps & Muscle order
  250. I need help...


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