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  1. Good running shoes?
  2. I need some help toning up...please!!!!
  3. how often should i replace my shoes?????
  4. getting cut
  5. How do I become a personal trainer?
  6. looking for ARACHNE.....
  7. walking
  8. 6 weeks down, no lose---help!
  9. Walk timing
  10. Swim Suit time!
  11. Red Face
  12. stability ball exercise tapes....
  13. Experienced runner, but need help..
  14. Maintaining strength while reducing muscle mass?
  15. Need ALOT of help =(
  16. Need Help
  17. protein
  18. protein whey shake question!
  19. Stuck at 29 pounds!!!!!!!
  20. How effective are skipping ropes?
  21. ab exercises
  22. i'm looking for a good quality cross trainer...
  23. a few questions about the machines...
  24. Too much Cardio?
  25. Curves For Women...Does It Work?
  26. New to the gym
  27. Seasonal calorie burn?
  28. darn 1 pound in two weeks
  29. What kind of shoes should I wear for areobics?
  30. Why am I not losing weight?!
  31. Anyone tried V-12 Turbo?
  32. How accurate is the BMI ?
  33. Pulled Groin?
  34. Time between reps
  35. HeLP Me i THiNK i,m In tROuble!
  36. ab excercise question
  37. Curves for Women?
  38. my foot and nother things
  39. Battle plan for legs
  40. Best treatment for twisted ankle?
  41. how do I lose weight on my hips and thighs ?
  42. Running and lungs
  43. Weight gain caused by no excersize?
  44. Whats Your Fav Muscle To Workout
  45. Naxis ? your thoughts on military presses
  46. Help Should I Take Steroids
  47. Walking Question
  48. Slim guy seeking advice
  49. Would this be an ok alternaive?????
  50. Lateral Thigh Trainer
  51. Shin Pain -- Help plz
  52. Whey Protein shake - A couple of questions
  53. FLAT stomach? what kind of exercise?
  54. Toning and Cardio
  55. qns
  56. Stomach Muscles..keeping stomach sucked in..
  57. What is the difference ?
  58. exercises for a stay at home mom
  59. HELP me!!!Stomach lines how to get rid of them.
  60. Workout-aholic Vs Couch Potato
  61. Recovering alcoholic trying to get fit and healthy
  62. Exercise with Arthritis
  63. Is this true???
  64. Does weight training have the same toxin effect as a massage?
  65. Abs - does this make sense?
  66. need help
  67. Biking?
  68. Does time matter when working out?
  69. Slim legs?
  70. what can I do?
  71. Can Anyone Suggest??
  72. Exercise Videos For Just The Ab Area??
  73. Can exercise decrease breast size?
  74. Losing Dreaded Tummy Fat??
  75. exercises to strengthen arms and tummy
  76. Bodyweight exercises
  77. Needing Suggestions
  78. may i have some suggestions on the proper/healthy way to tone up?
  79. Twinlab Ripped Fuel fat burner and many other general bodybuilding questions
  80. that's really strange ...
  81. Losing Weight
  82. Super Circuit ideas anyone???
  83. Losing Flabby stomach??
  84. After cardio...what to eat.
  85. Sore Muscles?
  86. Input, please?
  87. Stretching the Neck
  88. is it possible to loose 4-5 pounds of fat in a week?
  89. Leg exercises & squats
  90. exercises for pecs?
  91. getting ripped and maintaing muscle
  92. Importance of Protien
  93. Cleansing your body
  94. Need to keep the mass...
  95. overhead presses ...
  96. About to join gym, Need advice!
  97. My legs feel strange after going on stationary bike
  98. Good shoes for Shin Splints
  99. Twice a week...
  100. weight lifting exercises
  101. Calorie deficient (off days vs. on days)
  102. Keep exercising.
  103. Mysterious Injury
  104. Alternating Routines?
  105. Medicine Ball
  106. hurt lower back with situps ??
  107. Pear Shape Question
  108. Bun/Thigh Roller
  109. Weight loss/muscle gain
  110. Treadmill Owners Question for You
  111. HGH..sideffects?
  112. Crunch:Cardio Sculpt...
  113. questions on swimming
  114. n00bie
  115. Definition of a Cheat Day?
  116. Strengthening VMO
  117. Shoulders and...?
  118. Weight training?
  119. Too much water?
  120. How to reduce fat in lower pectorals?
  121. too much?
  122. Weight Training and Oily face?
  123. Active Release Therapy
  124. Question regarding ******
  125. Achilles Tendonitis, how much can I get back to doing and how soon?
  126. Lifting Speed?
  127. help training upper back
  128. Beer gut: but no fat?
  129. bunch of questions for veterans
  130. Ready for Creatine. . . . .
  131. Jiggle!!!!
  132. Increasing my stamina and speed
  133. Anybody heard of Bill Phillips' "Body For Life" Program?
  134. Tuna and Water Diet
  135. how do you burn fat without losing muscle?
  136. Body Fat
  137. VelowCity (velocity hehe) ask me anything.
  138. Need Cardio For My Stomach
  139. Ultra light workouts for recovery
  140. wot shoes? to all joggers
  141. Exercise videos
  142. What else can I do?
  143. how to tighten lower abs, any suggestions?
  144. Need help in planning exercise routine
  145. Am I doing enough exercise?
  146. VeLOWcity?
  147. help want to be 215 lbs super strong
  148. body fat & starvation mode
  149. Heart rate and advice for me
  150. A couple questions about a mini stepper
  151. just wondering
  152. Abs and scar from surgery
  153. Bulking Up?
  154. Weight Lifting Tunes
  155. Big Butt
  156. home workout videos?
  157. To runners
  158. Omega 3 fats.
  159. Concerned. High or Low Intensity?
  160. How many Ab Crunches is enough?
  161. I'm so depressed. Please help me.
  162. muscle rest?
  163. how many calories should i be consuming?
  164. Question about fitness
  165. Cardio Workout Ideas?
  166. Bicep training...bar, ez bar, dumbbells?
  167. Losing 5kg before Prom
  168. It's Me Again Naxis!!
  169. built, but still fat
  170. wrists and forearms
  171. Low Intensity Burn More Fat??
  172. gastric flu
  173. weight gain in the future?
  174. Does this make sense?
  175. Opinions on my routine...
  176. Ab definition
  177. Ears plugged up due to working out?
  178. Ab Routine?
  179. Problem with Elliptical
  180. trigger points/knots?
  181. Where to get ephedra?
  182. Which is better to speed up meatbolism?
  183. Faint, stars, weak... in the gym
  184. Losing weight and building muscle
  185. PLEASE help
  186. cold air
  187. wrist pain
  188. Want to keep the CURVES
  189. Flab in lower abs
  190. Loose Skin
  191. Fat burners...do they work?
  192. Naxis. If possible!
  193. tennis
  194. Best brand of mini stepper?
  195. Whey Protein can I used it even when not exercising
  196. New to Dumbbells, a bit of help
  197. Flab on my triceps / Stretch marks
  198. how do I lose weight on my theighs and my hips
  199. Not Losing Fat in Chest Area
  200. Orbitrek
  201. Gaining weight from working out!
  202. Gazelle Cross Trainer and Total Gym
  203. Male, wanting to tone/reduce chest
  204. Flabby McButter Pants
  205. My Exercise Regime needing MAJOR TUNING
  206. Don't know what to do!!!
  207. Exercising Question or Questions
  208. My Fat Tire!!!!!!!
  209. Eating carbs after workout
  210. strength training-how often?
  211. Is protein the answer???
  212. Training hard but cant lose weight
  213. Too Much Exercise?
  214. M-Stak
  215. Chest Building
  216. 140 pounder trying to lose 20 !
  217. I work my delts to failure but still nothing happens
  218. Acne & Protein
  219. Question about changing routines.
  220. Desperate for help
  221. Qusetion weight or strength for basketball?
  222. Help My Apple Body!
  223. Big question about my muscle building
  224. Reps & Muscle order
  225. I need help...
  226. "the pouch" removal
  227. Has anyone tried the Bun & Thigh Max? Has it worked?
  228. pinched nerve?
  229. oops I forgot to ask...
  230. Oh boy am I sore!!
  231. tone
  232. Ab Development
  233. Noooo-VCR broke!
  234. Homemade Protein Shakes
  235. Working out twice a day?
  236. I want to get stronger
  237. couple things
  238. Help! Are elliptical machines a good cardio workout?
  239. Diet and abs/chest... NEED HELP!!
  240. tae-bo
  241. Can Powerlifters Be Cut And Defined
  242. cant get myself to exercise!
  243. Just Getting On Track
  244. Question about breaking...
  245. question about eggs
  246. ya'll this is a stupid question but can someone please answer
  247. hey all, Looking for help w/ my workout routine.
  248. I got me a used Cardio GLide.....
  249. I need some advice on cardio..
  250. ouch bone pain and stiffness


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