PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 [29] 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. PLEASE help
  2. cold air
  3. wrist pain
  4. Want to keep the CURVES
  5. Flab in lower abs
  6. Loose Skin
  7. Fat burners...do they work?
  8. Naxis. If possible!
  9. tennis
  10. Best brand of mini stepper?
  11. Whey Protein can I used it even when not exercising
  12. New to Dumbbells, a bit of help
  13. Flab on my triceps / Stretch marks
  14. how do I lose weight on my theighs and my hips
  15. Not Losing Fat in Chest Area
  16. Orbitrek
  17. Gaining weight from working out!
  18. Gazelle Cross Trainer and Total Gym
  19. Male, wanting to tone/reduce chest
  20. Flabby McButter Pants
  21. My Exercise Regime needing MAJOR TUNING
  22. Don't know what to do!!!
  23. Exercising Question or Questions
  24. My Fat Tire!!!!!!!
  25. Eating carbs after workout
  26. strength training-how often?
  27. Is protein the answer???
  28. Training hard but cant lose weight
  29. Too Much Exercise?
  30. M-Stak
  31. Chest Building
  32. 140 pounder trying to lose 20 !
  33. I work my delts to failure but still nothing happens
  34. Acne & Protein
  35. Question about changing routines.
  36. Desperate for help
  37. Qusetion weight or strength for basketball?
  38. Help My Apple Body!
  39. Big question about my muscle building
  40. Reps & Muscle order
  41. I need help...
  42. "the pouch" removal
  43. Has anyone tried the Bun & Thigh Max? Has it worked?
  44. pinched nerve?
  45. oops I forgot to ask...
  46. Oh boy am I sore!!
  47. tone
  48. Ab Development
  49. Noooo-VCR broke!
  50. Homemade Protein Shakes
  51. Working out twice a day?
  52. I want to get stronger
  53. couple things
  54. Help! Are elliptical machines a good cardio workout?
  55. Diet and abs/chest... NEED HELP!!
  56. tae-bo
  57. Can Powerlifters Be Cut And Defined
  58. cant get myself to exercise!
  59. Just Getting On Track
  60. Question about breaking...
  61. question about eggs
  62. ya'll this is a stupid question but can someone please answer
  63. hey all, Looking for help w/ my workout routine.
  64. I got me a used Cardio GLide.....
  65. I need some advice on cardio..
  66. ouch bone pain and stiffness
  67. healthy vegetarian diet in a dorm?
  68. cardio, taste of blood, shortness of breath
  69. Appropriate exercise if I have some moderate nerve pain in one leg?
  70. Need help on lifting - Plz read
  71. Possible for tummy to feel bigger because of muscle build-up?
  72. Andro 100?
  73. Weight Maintenance
  74. best protein supplement for weight training?
  75. Has anyone tried Slim 6?
  76. leg problems need help
  77. Getting muscel/basic bodybuilding info/right foods.
  78. Shaping up for HIIT Aerobics.
  79. best exercise for whole body?
  80. right hand pain in chest area
  81. How do I get started?
  82. Question about my Abs
  83. Question about my Weightlifting routine
  84. I've been lifting weights but get no mass
  85. Leg curls
  86. Can Exercise stunt growth?
  87. The Board Press
  88. The last bit just doesnt come off.
  89. The easiest way to burn 500 extra calories/day. Anyone know?
  90. Amazing Feats of Strength
  91. Changed diet, Lost fat
  92. Help this dam gut is annoying me
  93. How long before can I expect to see results?
  94. Gettin Buff! -makes muscles-
  95. Duration or Intensity?
  96. Orbitrek platinum
  97. Body by Jake home gym for $200, anyone use? Comments?
  98. bun and thigh roller....
  99. Need Fitness Training Help!
  100. Need help with losing inches !!
  101. How to maintain motivation?
  102. question about wt lifting sets & reps
  103. how to increase bench press without a spotter?
  104. Foot Blisters
  105. Stretching help
  106. Isolating the biceps.
  107. technical calf ?
  108. Circuit Training
  109. full body question
  110. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  111. Motivation for leg day
  112. Lifting weights
  113. THE Dumbest question?
  114. forearms workouts
  115. Is jogging good for.....
  116. best exercises for well-toned legs?
  117. Fat arms
  118. Fat Burning Heart Rate and Tachycardia
  119. 8 minute work outs
  120. V shaped body
  121. Cardio and muscle mass...
  122. Lump?
  123. Any opinions on Linex brand Eqpt? Help me decide...
  124. Winsor Pilates
  125. Chronic Pain Exercise
  126. Is there an olympic bench w/leg press?
  127. Yearly Results
  128. Probably Asked A Dozen Times
  129. Bad Whey Protein Shake
  130. Worried about overtraining
  131. Tone the stomach
  132. hula hoop? good for waist or waste of time?
  133. Need to shrink waist, hips, and thighs - exercises?
  134. I need to lose my huge butt!! Please help!!
  135. contemplating a personal trainer......
  136. Has anyone . . .
  137. Gaining Weight after Personal Training
  138. Neck strain during crunches
  139. I can't do pushups
  140. too much? anyone else like me?
  141. Please, anyone, help me get rid of this!
  142. C-section "pouch"
  143. Suggest a Home Gym for Beginner?
  144. Muscle toning
  145. Cardio after Weights
  146. body types
  147. I want muscular arms!
  148. Calories burned??
  149. How can i figure out what will be an aerobic workout for me?
  150. Unorthodox method of raising metabolism
  151. About hitts and how much you should do them
  152. Powerplates
  153. whats wrong with my chest!?!?
  154. arm wrestling, stiffness, punching power
  155. i want a flatter chest
  156. How many days off?
  157. Is it just me ?
  158. New to the gym
  159. Bulk to Cut
  160. Creatine cycles and NO2
  161. MBT TRAINERS (Training Shoes?)
  162. Quitting
  163. how do you strenghten your lower back?
  164. To get a six pack? How?
  165. What is HITT?
  166. best exercises????
  167. Fast food for weight gain?
  168. problem gas from whey protein
  169. Working out same body part more than once a week?
  170. Break Week Consequences?
  171. Another newbie here, looking for a workout routine,can ne1 help?
  172. Does anyone take NO2?
  173. To lose fat when running
  174. Right Handed - Left Side is Bigger
  175. One week away from working out and...
  176. soreness
  177. belly pooch and love handles!
  178. Working towards a split
  179. Lateral Pulldown Confusion.
  180. best cardio exercise to trim off the fat?
  181. GYM and my health
  182. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  183. Good old Fashion Workout
  184. Cant lose weight!!
  185. Nausea When Weight Lifting?
  186. Bulking Up - tearing the muscle
  187. Weight Loss Platuea
  188. GRR my stupid knee hurts from working out....
  189. Please tell me if my diet is ok for cutting
  190. Need In-Home Walking DVD
  191. baseball workout....
  192. protein
  193. Question about genes.....
  194. good home work out plan?
  195. how does the body use fat instead of muscle as fuel?
  196. I Bulked up and now i cant lose any fat!!
  197. High Intensity Aerobics
  198. training adviced 4 runathon
  199. Paging Vcgyrl re. fat knees-Please respond
  200. Just Started Situps
  201. crunches
  202. Arc Trainer
  203. Plateaus!
  204. Question about Creatine?.......
  205. Uneven arm tone
  206. Any Info on Michael Thurmond's Six Week Makeover
  207. Question Regarding Step Aerobics
  208. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  209. To all Fish Lovers..
  210. confusing question about ellipticals
  211. working lats without biceps
  212. What do I do?
  213. Breast Hurt When Jump roping.
  214. suggestions for a women's exercise & fitness magazine?
  215. Dilemma!!
  216. Diet and metabolism question
  217. Will upper arm flab ever go away?
  218. Exercising questions
  219. clean diet question
  220. Naxis and Mjmaciver.....
  221. Swim Workout
  222. Mesomorph in search of long lean muscles...
  223. Key times to eat for muscle gain? (& other ?'s)
  224. incline sit-up question
  225. Any help or information would be appreciated.
  226. Six Pack
  227. inner thigh and lower ab fat
  228. Itching legs when walking or running.
  229. help
  230. sittups vs. crunches
  231. Also...
  232. Metabolism!!!
  233. The Dark Side Of Supplements
  234. I want to lose muscle
  235. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  236. Help a Teen who just started to exercise
  237. Overweight and Running
  238. Skinny with "lovehandles"
  239. Aerobic exercise
  240. Running and Eating Question
  241. Please help!
  242. Ab "cuts"
  243. Underweight with unsightly stomach & thighs.. Help?
  244. swimming vs treadmill
  245. Possible replacement for gym cardio exercise?
  246. I have a few questions about lifting weights..
  247. I Dont understand..i aint losing any fat
  248. Need more results
  249. can u get great results without goin to the gym?
  250. do squats make ur thighs bigger ?