PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 [29] 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. gastric flu
  2. weight gain in the future?
  3. Does this make sense?
  4. Opinions on my routine...
  5. Ab definition
  6. Ears plugged up due to working out?
  7. Ab Routine?
  8. Problem with Elliptical
  9. trigger points/knots?
  10. Where to get ephedra?
  11. Which is better to speed up meatbolism?
  12. Faint, stars, weak... in the gym
  13. Losing weight and building muscle
  14. PLEASE help
  15. cold air
  16. wrist pain
  17. Want to keep the CURVES
  18. Flab in lower abs
  19. Loose Skin
  20. Fat burners...do they work?
  21. Naxis. If possible!
  22. tennis
  23. Best brand of mini stepper?
  24. Whey Protein can I used it even when not exercising
  25. New to Dumbbells, a bit of help
  26. Flab on my triceps / Stretch marks
  27. how do I lose weight on my theighs and my hips
  28. Not Losing Fat in Chest Area
  29. Orbitrek
  30. Gaining weight from working out!
  31. Gazelle Cross Trainer and Total Gym
  32. Male, wanting to tone/reduce chest
  33. Flabby McButter Pants
  34. My Exercise Regime needing MAJOR TUNING
  35. Don't know what to do!!!
  36. Exercising Question or Questions
  37. My Fat Tire!!!!!!!
  38. Eating carbs after workout
  39. strength training-how often?
  40. Is protein the answer???
  41. Training hard but cant lose weight
  42. Too Much Exercise?
  43. M-Stak
  44. Chest Building
  45. 140 pounder trying to lose 20 !
  46. I work my delts to failure but still nothing happens
  47. Acne & Protein
  48. Question about changing routines.
  49. Desperate for help
  50. Qusetion weight or strength for basketball?
  51. Help My Apple Body!
  52. Big question about my muscle building
  53. Reps & Muscle order
  54. I need help...
  55. "the pouch" removal
  56. Has anyone tried the Bun & Thigh Max? Has it worked?
  57. pinched nerve?
  58. oops I forgot to ask...
  59. Oh boy am I sore!!
  60. tone
  61. Ab Development
  62. Noooo-VCR broke!
  63. Homemade Protein Shakes
  64. Working out twice a day?
  65. I want to get stronger
  66. couple things
  67. Help! Are elliptical machines a good cardio workout?
  68. Diet and abs/chest... NEED HELP!!
  69. tae-bo
  70. Can Powerlifters Be Cut And Defined
  71. cant get myself to exercise!
  72. Just Getting On Track
  73. Question about breaking...
  74. question about eggs
  75. ya'll this is a stupid question but can someone please answer
  76. hey all, Looking for help w/ my workout routine.
  77. I got me a used Cardio GLide.....
  78. I need some advice on cardio..
  79. ouch bone pain and stiffness
  80. healthy vegetarian diet in a dorm?
  81. cardio, taste of blood, shortness of breath
  82. Appropriate exercise if I have some moderate nerve pain in one leg?
  83. Need help on lifting - Plz read
  84. Possible for tummy to feel bigger because of muscle build-up?
  85. Andro 100?
  86. Weight Maintenance
  87. best protein supplement for weight training?
  88. Has anyone tried Slim 6?
  89. leg problems need help
  90. Getting muscel/basic bodybuilding info/right foods.
  91. Shaping up for HIIT Aerobics.
  92. best exercise for whole body?
  93. right hand pain in chest area
  94. How do I get started?
  95. Question about my Abs
  96. Question about my Weightlifting routine
  97. I've been lifting weights but get no mass
  98. Leg curls
  99. Can Exercise stunt growth?
  100. The Board Press
  101. The last bit just doesnt come off.
  102. The easiest way to burn 500 extra calories/day. Anyone know?
  103. Amazing Feats of Strength
  104. Changed diet, Lost fat
  105. Help this dam gut is annoying me
  106. How long before can I expect to see results?
  107. Gettin Buff! -makes muscles-
  108. Duration or Intensity?
  109. Orbitrek platinum
  110. Body by Jake home gym for $200, anyone use? Comments?
  111. bun and thigh roller....
  112. Need Fitness Training Help!
  113. Need help with losing inches !!
  114. How to maintain motivation?
  115. question about wt lifting sets & reps
  116. how to increase bench press without a spotter?
  117. Foot Blisters
  118. Stretching help
  119. Isolating the biceps.
  120. technical calf ?
  121. Circuit Training
  122. full body question
  123. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  124. Motivation for leg day
  125. Lifting weights
  126. THE Dumbest question?
  127. forearms workouts
  128. Is jogging good for.....
  129. best exercises for well-toned legs?
  130. Fat arms
  131. Fat Burning Heart Rate and Tachycardia
  132. 8 minute work outs
  133. V shaped body
  134. Cardio and muscle mass...
  135. Lump?
  136. Any opinions on Linex brand Eqpt? Help me decide...
  137. Winsor Pilates
  138. Chronic Pain Exercise
  139. Is there an olympic bench w/leg press?
  140. Yearly Results
  141. Probably Asked A Dozen Times
  142. Bad Whey Protein Shake
  143. Worried about overtraining
  144. Tone the stomach
  145. hula hoop? good for waist or waste of time?
  146. Need to shrink waist, hips, and thighs - exercises?
  147. I need to lose my huge butt!! Please help!!
  148. contemplating a personal trainer......
  149. Has anyone . . .
  150. Gaining Weight after Personal Training
  151. Neck strain during crunches
  152. I can't do pushups
  153. too much? anyone else like me?
  154. Please, anyone, help me get rid of this!
  155. C-section "pouch"
  156. Suggest a Home Gym for Beginner?
  157. Muscle toning
  158. Cardio after Weights
  159. body types
  160. I want muscular arms!
  161. Calories burned??
  162. How can i figure out what will be an aerobic workout for me?
  163. Unorthodox method of raising metabolism
  164. About hitts and how much you should do them
  165. Powerplates
  166. whats wrong with my chest!?!?
  167. arm wrestling, stiffness, punching power
  168. i want a flatter chest
  169. How many days off?
  170. Is it just me ?
  171. New to the gym
  172. Bulk to Cut
  173. Creatine cycles and NO2
  174. MBT TRAINERS (Training Shoes?)
  175. Quitting
  176. how do you strenghten your lower back?
  177. To get a six pack? How?
  178. What is HITT?
  179. best exercises????
  180. Fast food for weight gain?
  181. problem gas from whey protein
  182. Working out same body part more than once a week?
  183. Break Week Consequences?
  184. Another newbie here, looking for a workout routine,can ne1 help?
  185. Does anyone take NO2?
  186. To lose fat when running
  187. Right Handed - Left Side is Bigger
  188. One week away from working out and...
  189. soreness
  190. belly pooch and love handles!
  191. Working towards a split
  192. Lateral Pulldown Confusion.
  193. best cardio exercise to trim off the fat?
  194. GYM and my health
  195. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  196. Good old Fashion Workout
  197. Cant lose weight!!
  198. Nausea When Weight Lifting?
  199. Bulking Up - tearing the muscle
  200. Weight Loss Platuea
  201. GRR my stupid knee hurts from working out....
  202. Please tell me if my diet is ok for cutting
  203. Need In-Home Walking DVD
  204. baseball workout....
  205. protein
  206. Question about genes.....
  207. good home work out plan?
  208. how does the body use fat instead of muscle as fuel?
  209. I Bulked up and now i cant lose any fat!!
  210. High Intensity Aerobics
  211. training adviced 4 runathon
  212. Paging Vcgyrl re. fat knees-Please respond
  213. Just Started Situps
  214. crunches
  215. Arc Trainer
  216. Plateaus!
  217. Question about Creatine?.......
  218. Uneven arm tone
  219. Any Info on Michael Thurmond's Six Week Makeover
  220. Question Regarding Step Aerobics
  221. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  222. To all Fish Lovers..
  223. confusing question about ellipticals
  224. working lats without biceps
  225. What do I do?
  226. Breast Hurt When Jump roping.
  227. suggestions for a women's exercise & fitness magazine?
  228. Dilemma!!
  229. Diet and metabolism question
  230. Will upper arm flab ever go away?
  231. Exercising questions
  232. clean diet question
  233. Naxis and Mjmaciver.....
  234. Swim Workout
  235. Mesomorph in search of long lean muscles...
  236. Key times to eat for muscle gain? (& other ?'s)
  237. incline sit-up question
  238. Any help or information would be appreciated.
  239. Six Pack
  240. inner thigh and lower ab fat
  241. Itching legs when walking or running.
  242. help
  243. sittups vs. crunches
  244. Also...
  245. Metabolism!!!
  246. The Dark Side Of Supplements
  247. I want to lose muscle
  248. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  249. Help a Teen who just started to exercise
  250. Overweight and Running