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  1. I got me a used Cardio GLide.....
  2. I need some advice on cardio..
  3. ouch bone pain and stiffness
  4. healthy vegetarian diet in a dorm?
  5. cardio, taste of blood, shortness of breath
  6. Appropriate exercise if I have some moderate nerve pain in one leg?
  7. Need help on lifting - Plz read
  8. Possible for tummy to feel bigger because of muscle build-up?
  9. Andro 100?
  10. Weight Maintenance
  11. best protein supplement for weight training?
  12. Has anyone tried Slim 6?
  13. leg problems need help
  14. Getting muscel/basic bodybuilding info/right foods.
  15. Shaping up for HIIT Aerobics.
  16. best exercise for whole body?
  17. right hand pain in chest area
  18. How do I get started?
  19. Question about my Abs
  20. Question about my Weightlifting routine
  21. I've been lifting weights but get no mass
  22. Leg curls
  23. Can Exercise stunt growth?
  24. The Board Press
  25. The last bit just doesnt come off.
  26. The easiest way to burn 500 extra calories/day. Anyone know?
  27. Amazing Feats of Strength
  28. Changed diet, Lost fat
  29. Help this dam gut is annoying me
  30. How long before can I expect to see results?
  31. Gettin Buff! -makes muscles-
  32. Duration or Intensity?
  33. Orbitrek platinum
  34. Body by Jake home gym for $200, anyone use? Comments?
  35. bun and thigh roller....
  36. Need Fitness Training Help!
  37. Need help with losing inches !!
  38. How to maintain motivation?
  39. question about wt lifting sets & reps
  40. how to increase bench press without a spotter?
  41. Foot Blisters
  42. Stretching help
  43. Isolating the biceps.
  44. technical calf ?
  45. Circuit Training
  46. full body question
  47. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  48. Motivation for leg day
  49. Lifting weights
  50. THE Dumbest question?
  51. forearms workouts
  52. Is jogging good for.....
  53. best exercises for well-toned legs?
  54. Fat arms
  55. Fat Burning Heart Rate and Tachycardia
  56. 8 minute work outs
  57. V shaped body
  58. Cardio and muscle mass...
  59. Lump?
  60. Any opinions on Linex brand Eqpt? Help me decide...
  61. Winsor Pilates
  62. Chronic Pain Exercise
  63. Is there an olympic bench w/leg press?
  64. Yearly Results
  65. Probably Asked A Dozen Times
  66. Bad Whey Protein Shake
  67. Worried about overtraining
  68. Tone the stomach
  69. hula hoop? good for waist or waste of time?
  70. Need to shrink waist, hips, and thighs - exercises?
  71. I need to lose my huge butt!! Please help!!
  72. contemplating a personal trainer......
  73. Has anyone . . .
  74. Gaining Weight after Personal Training
  75. Neck strain during crunches
  76. I can't do pushups
  77. too much? anyone else like me?
  78. Please, anyone, help me get rid of this!
  79. C-section "pouch"
  80. Suggest a Home Gym for Beginner?
  81. Muscle toning
  82. Cardio after Weights
  83. body types
  84. I want muscular arms!
  85. Calories burned??
  86. How can i figure out what will be an aerobic workout for me?
  87. Unorthodox method of raising metabolism
  88. About hitts and how much you should do them
  89. Powerplates
  90. whats wrong with my chest!?!?
  91. arm wrestling, stiffness, punching power
  92. i want a flatter chest
  93. How many days off?
  94. Is it just me ?
  95. New to the gym
  96. Bulk to Cut
  97. Creatine cycles and NO2
  98. MBT TRAINERS (Training Shoes?)
  99. Quitting
  100. how do you strenghten your lower back?
  101. To get a six pack? How?
  102. What is HITT?
  103. best exercises????
  104. Fast food for weight gain?
  105. problem gas from whey protein
  106. Working out same body part more than once a week?
  107. Break Week Consequences?
  108. Another newbie here, looking for a workout routine,can ne1 help?
  109. Does anyone take NO2?
  110. To lose fat when running
  111. Right Handed - Left Side is Bigger
  112. One week away from working out and...
  113. soreness
  114. belly pooch and love handles!
  115. Working towards a split
  116. Lateral Pulldown Confusion.
  117. best cardio exercise to trim off the fat?
  118. GYM and my health
  119. Anybody tried this - Pro Performance® Weight Gainer 1850
  120. Good old Fashion Workout
  121. Cant lose weight!!
  122. Nausea When Weight Lifting?
  123. Bulking Up - tearing the muscle
  124. Weight Loss Platuea
  125. GRR my stupid knee hurts from working out....
  126. Please tell me if my diet is ok for cutting
  127. Need In-Home Walking DVD
  128. baseball workout....
  129. protein
  130. Question about genes.....
  131. good home work out plan?
  132. how does the body use fat instead of muscle as fuel?
  133. I Bulked up and now i cant lose any fat!!
  134. High Intensity Aerobics
  135. training adviced 4 runathon
  136. Paging Vcgyrl re. fat knees-Please respond
  137. Just Started Situps
  138. crunches
  139. Arc Trainer
  140. Plateaus!
  141. Question about Creatine?.......
  142. Uneven arm tone
  143. Any Info on Michael Thurmond's Six Week Makeover
  144. Question Regarding Step Aerobics
  145. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  146. To all Fish Lovers..
  147. confusing question about ellipticals
  148. working lats without biceps
  149. What do I do?
  150. Breast Hurt When Jump roping.
  151. suggestions for a women's exercise & fitness magazine?
  152. Dilemma!!
  153. Diet and metabolism question
  154. Will upper arm flab ever go away?
  155. Exercising questions
  156. clean diet question
  157. Naxis and Mjmaciver.....
  158. Swim Workout
  159. Mesomorph in search of long lean muscles...
  160. Key times to eat for muscle gain? (& other ?'s)
  161. incline sit-up question
  162. Any help or information would be appreciated.
  163. Six Pack
  164. inner thigh and lower ab fat
  165. Itching legs when walking or running.
  166. help
  167. sittups vs. crunches
  168. Also...
  169. Metabolism!!!
  170. The Dark Side Of Supplements
  171. I want to lose muscle
  172. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  173. Help a Teen who just started to exercise
  174. Overweight and Running
  175. Skinny with "lovehandles"
  176. Aerobic exercise
  177. Running and Eating Question
  178. Please help!
  179. Ab "cuts"
  180. Underweight with unsightly stomach & thighs.. Help?
  181. swimming vs treadmill
  182. Possible replacement for gym cardio exercise?
  183. I have a few questions about lifting weights..
  184. I Dont understand..i aint losing any fat
  185. Need more results
  186. can u get great results without goin to the gym?
  187. do squats make ur thighs bigger ?
  188. Diet for abs and chest???
  189. Working out while on Vacation?
  190. so i tried deadlifting today
  191. How often should I do HIIT?
  192. PUtting Muscle ON
  193. timing of when to exericise
  194. How should I group muscle parts when weight lifting?
  195. diet may be wrong?
  196. advice
  197. ab scissior
  198. Neck spasms
  199. uneven muscle tone on left and right side
  200. Exercise when you feel a cold coming on???
  201. Exercise decreasing appetite?
  202. Ummm weird question.
  203. Some weightlifting questions
  204. Has anyone tried this one?...
  205. benching question
  206. Exercise is keeping me up at night?
  207. chest and abs
  208. chock full of questions
  209. Hiit??
  210. Slim in 6????
  211. If You Were An Ectomorph (skinny Guy) Before But Gained Muscle Now, Reply Here
  212. Pushing Heart to the Edge..will it help or harm?
  213. Pulled Muscles?
  214. Inner Thigh Help Please!
  215. Tuna Fish
  216. Exercises for the lower abs and butt?
  217. Stretching
  218. Could this happen??
  219. Pushing Your Heart to its Limit During Exercise?
  220. I don't have a spotter!! how do i increase weight?
  221. In pain...please read!
  222. has anyone had a stress fracture?
  223. New Treadmill today Advice to keep it moving
  224. Hiit
  225. Question about calories burned during HIIT....
  226. Favorite lean protein, complex carb meals?
  227. Question about doing HIIT on cardio machines...
  228. mini stair stepper ? please help
  229. My arm gets "cramped" in middle of night, I think I know why, but not sure!
  230. ugh!
  231. chest pain
  232. tummy fat..
  233. Tae Bo Video
  234. Jailhouse Workout? (push-ups, sit-ups, pullups)
  235. Flexibility question
  236. How do you become a Certified Fitness Ins??
  237. The Bodydoctor
  238. Sometimes I feel like a nut
  239. Good workout routine?
  240. What's the best way to lose lots of FAT!?
  241. Body 4 life
  242. Women over 35 who've had success losing weight?
  243. Need some workout advice!!! Please help!!!
  244. Teen who needs advice!
  245. What's wrong with my lift?
  246. Anyone heard of Inches-A-Weigh?
  247. Good Shoes For Exercise
  248. Anyone hear of the 10,000 steps a day program?
  249. Elbow Bursitis/ tendinopathy keeping me from lifting weights!
  250. Running


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