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  1. Big question about my muscle building
  2. Reps & Muscle order
  3. I need help...
  4. "the pouch" removal
  5. Has anyone tried the Bun & Thigh Max? Has it worked?
  6. pinched nerve?
  7. oops I forgot to ask...
  8. Oh boy am I sore!!
  9. tone
  10. Ab Development
  11. Noooo-VCR broke!
  12. Homemade Protein Shakes
  13. Working out twice a day?
  14. I want to get stronger
  15. couple things
  16. Help! Are elliptical machines a good cardio workout?
  17. Diet and abs/chest... NEED HELP!!
  18. tae-bo
  19. Can Powerlifters Be Cut And Defined
  20. cant get myself to exercise!
  21. Just Getting On Track
  22. Question about breaking...
  23. question about eggs
  24. ya'll this is a stupid question but can someone please answer
  25. hey all, Looking for help w/ my workout routine.
  26. I got me a used Cardio GLide.....
  27. I need some advice on cardio..
  28. ouch bone pain and stiffness
  29. healthy vegetarian diet in a dorm?
  30. cardio, taste of blood, shortness of breath
  31. Appropriate exercise if I have some moderate nerve pain in one leg?
  32. Need help on lifting - Plz read
  33. Possible for tummy to feel bigger because of muscle build-up?
  34. Andro 100?
  35. Weight Maintenance
  36. best protein supplement for weight training?
  37. Has anyone tried Slim 6?
  38. leg problems need help
  39. Getting muscel/basic bodybuilding info/right foods.
  40. Shaping up for HIIT Aerobics.
  41. best exercise for whole body?
  42. right hand pain in chest area
  43. How do I get started?
  44. Question about my Abs
  45. Question about my Weightlifting routine
  46. I've been lifting weights but get no mass
  47. Leg curls
  48. Can Exercise stunt growth?
  49. The Board Press
  50. The last bit just doesnt come off.
  51. The easiest way to burn 500 extra calories/day. Anyone know?
  52. Amazing Feats of Strength
  53. Changed diet, Lost fat
  54. Help this dam gut is annoying me
  55. How long before can I expect to see results?
  56. Gettin Buff! -makes muscles-
  57. Duration or Intensity?
  58. Orbitrek platinum
  59. Body by Jake home gym for $200, anyone use? Comments?
  60. bun and thigh roller....
  61. Need Fitness Training Help!
  62. Need help with losing inches !!
  63. How to maintain motivation?
  64. question about wt lifting sets & reps
  65. how to increase bench press without a spotter?
  66. Foot Blisters
  67. Stretching help
  68. Isolating the biceps.
  69. technical calf ?
  70. Circuit Training
  71. full body question
  72. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  73. Motivation for leg day
  74. Lifting weights
  75. THE Dumbest question?
  76. forearms workouts
  77. Is jogging good for.....
  78. best exercises for well-toned legs?
  79. Fat arms
  80. Fat Burning Heart Rate and Tachycardia
  81. 8 minute work outs
  82. V shaped body
  83. Cardio and muscle mass...
  84. Lump?
  85. Any opinions on Linex brand Eqpt? Help me decide...
  86. Winsor Pilates
  87. Chronic Pain Exercise
  88. Is there an olympic bench w/leg press?
  89. Yearly Results
  90. Probably Asked A Dozen Times
  91. Bad Whey Protein Shake
  92. Worried about overtraining
  93. Tone the stomach
  94. hula hoop? good for waist or waste of time?
  95. Need to shrink waist, hips, and thighs - exercises?
  96. I need to lose my huge butt!! Please help!!
  97. contemplating a personal trainer......
  98. Has anyone . . .
  99. Gaining Weight after Personal Training
  100. Neck strain during crunches
  101. I can't do pushups
  102. too much? anyone else like me?
  103. Please, anyone, help me get rid of this!
  104. C-section "pouch"
  105. Suggest a Home Gym for Beginner?
  106. Muscle toning
  107. Cardio after Weights
  108. body types
  109. I want muscular arms!
  110. Calories burned??
  111. How can i figure out what will be an aerobic workout for me?
  112. Unorthodox method of raising metabolism
  113. About hitts and how much you should do them
  114. Powerplates
  115. whats wrong with my chest!?!?
  116. arm wrestling, stiffness, punching power
  117. i want a flatter chest
  118. How many days off?
  119. Is it just me ?
  120. New to the gym
  121. Bulk to Cut
  122. Creatine cycles and NO2
  123. MBT TRAINERS (Training Shoes?)
  124. Quitting
  125. how do you strenghten your lower back?
  126. To get a six pack? How?
  127. What is HITT?
  128. best exercises????
  129. Fast food for weight gain?
  130. problem gas from whey protein
  131. Working out same body part more than once a week?
  132. Break Week Consequences?
  133. Another newbie here, looking for a workout routine,can ne1 help?
  134. Does anyone take NO2?
  135. To lose fat when running
  136. Right Handed - Left Side is Bigger
  137. One week away from working out and...
  138. soreness
  139. belly pooch and love handles!
  140. Working towards a split
  141. Lateral Pulldown Confusion.
  142. best cardio exercise to trim off the fat?
  143. GYM and my health
  144. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  145. Good old Fashion Workout
  146. Cant lose weight!!
  147. Nausea When Weight Lifting?
  148. Bulking Up - tearing the muscle
  149. Weight Loss Platuea
  150. GRR my stupid knee hurts from working out....
  151. Please tell me if my diet is ok for cutting
  152. Need In-Home Walking DVD
  153. baseball workout....
  154. protein
  155. Question about genes.....
  156. good home work out plan?
  157. how does the body use fat instead of muscle as fuel?
  158. I Bulked up and now i cant lose any fat!!
  159. High Intensity Aerobics
  160. training adviced 4 runathon
  161. Paging Vcgyrl re. fat knees-Please respond
  162. Just Started Situps
  163. crunches
  164. Arc Trainer
  165. Plateaus!
  166. Question about Creatine?.......
  167. Uneven arm tone
  168. Any Info on Michael Thurmond's Six Week Makeover
  169. Question Regarding Step Aerobics
  170. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  171. To all Fish Lovers..
  172. confusing question about ellipticals
  173. working lats without biceps
  174. What do I do?
  175. Breast Hurt When Jump roping.
  176. suggestions for a women's exercise & fitness magazine?
  177. Dilemma!!
  178. Diet and metabolism question
  179. Will upper arm flab ever go away?
  180. Exercising questions
  181. clean diet question
  182. Naxis and Mjmaciver.....
  183. Swim Workout
  184. Mesomorph in search of long lean muscles...
  185. Key times to eat for muscle gain? (& other ?'s)
  186. incline sit-up question
  187. Any help or information would be appreciated.
  188. Six Pack
  189. inner thigh and lower ab fat
  190. Itching legs when walking or running.
  191. help
  192. sittups vs. crunches
  193. Also...
  194. Metabolism!!!
  195. The Dark Side Of Supplements
  196. I want to lose muscle
  197. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  198. Help a Teen who just started to exercise
  199. Overweight and Running
  200. Skinny with "lovehandles"
  201. Aerobic exercise
  202. Running and Eating Question
  203. Please help!
  204. Ab "cuts"
  205. Underweight with unsightly stomach & thighs.. Help?
  206. swimming vs treadmill
  207. Possible replacement for gym cardio exercise?
  208. I have a few questions about lifting weights..
  209. I Dont understand..i aint losing any fat
  210. Need more results
  211. can u get great results without goin to the gym?
  212. do squats make ur thighs bigger ?
  213. Diet for abs and chest???
  214. Working out while on Vacation?
  215. so i tried deadlifting today
  216. How often should I do HIIT?
  217. PUtting Muscle ON
  218. timing of when to exericise
  219. How should I group muscle parts when weight lifting?
  220. diet may be wrong?
  221. advice
  222. ab scissior
  223. Neck spasms
  224. uneven muscle tone on left and right side
  225. Exercise when you feel a cold coming on???
  226. Exercise decreasing appetite?
  227. Ummm weird question.
  228. Some weightlifting questions
  229. Has anyone tried this one?...
  230. benching question
  231. Exercise is keeping me up at night?
  232. chest and abs
  233. chock full of questions
  234. Hiit??
  235. Slim in 6????
  236. If You Were An Ectomorph (skinny Guy) Before But Gained Muscle Now, Reply Here
  237. Pushing Heart to the Edge..will it help or harm?
  238. Pulled Muscles?
  239. Inner Thigh Help Please!
  240. Tuna Fish
  241. Exercises for the lower abs and butt?
  242. Stretching
  243. Could this happen??
  244. Pushing Your Heart to its Limit During Exercise?
  245. I don't have a spotter!! how do i increase weight?
  246. In pain...please read!
  247. has anyone had a stress fracture?
  248. New Treadmill today Advice to keep it moving
  249. Hiit
  250. Question about calories burned during HIIT....