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  1. Ab Routine?
  2. Problem with Elliptical
  3. trigger points/knots?
  4. Where to get ephedra?
  5. Which is better to speed up meatbolism?
  6. Faint, stars, weak... in the gym
  7. Losing weight and building muscle
  8. PLEASE help
  9. cold air
  10. wrist pain
  11. Want to keep the CURVES
  12. Flab in lower abs
  13. Loose Skin
  14. Fat burners...do they work?
  15. Naxis. If possible!
  16. tennis
  17. Best brand of mini stepper?
  18. Whey Protein can I used it even when not exercising
  19. New to Dumbbells, a bit of help
  20. Flab on my triceps / Stretch marks
  21. how do I lose weight on my theighs and my hips
  22. Not Losing Fat in Chest Area
  23. Orbitrek
  24. Gaining weight from working out!
  25. Gazelle Cross Trainer and Total Gym
  26. Male, wanting to tone/reduce chest
  27. Flabby McButter Pants
  28. My Exercise Regime needing MAJOR TUNING
  29. Don't know what to do!!!
  30. Exercising Question or Questions
  31. My Fat Tire!!!!!!!
  32. Eating carbs after workout
  33. strength training-how often?
  34. Is protein the answer???
  35. Training hard but cant lose weight
  36. Too Much Exercise?
  37. M-Stak
  38. Chest Building
  39. 140 pounder trying to lose 20 !
  40. I work my delts to failure but still nothing happens
  41. Acne & Protein
  42. Question about changing routines.
  43. Desperate for help
  44. Qusetion weight or strength for basketball?
  45. Help My Apple Body!
  46. Big question about my muscle building
  47. Reps & Muscle order
  48. I need help...
  49. "the pouch" removal
  50. Has anyone tried the Bun & Thigh Max? Has it worked?
  51. pinched nerve?
  52. oops I forgot to ask...
  53. Oh boy am I sore!!
  54. tone
  55. Ab Development
  56. Noooo-VCR broke!
  57. Homemade Protein Shakes
  58. Working out twice a day?
  59. I want to get stronger
  60. couple things
  61. Help! Are elliptical machines a good cardio workout?
  62. Diet and abs/chest... NEED HELP!!
  63. tae-bo
  64. Can Powerlifters Be Cut And Defined
  65. cant get myself to exercise!
  66. Just Getting On Track
  67. Question about breaking...
  68. question about eggs
  69. ya'll this is a stupid question but can someone please answer
  70. hey all, Looking for help w/ my workout routine.
  71. I got me a used Cardio GLide.....
  72. I need some advice on cardio..
  73. ouch bone pain and stiffness
  74. healthy vegetarian diet in a dorm?
  75. cardio, taste of blood, shortness of breath
  76. Appropriate exercise if I have some moderate nerve pain in one leg?
  77. Need help on lifting - Plz read
  78. Possible for tummy to feel bigger because of muscle build-up?
  79. Andro 100?
  80. Weight Maintenance
  81. best protein supplement for weight training?
  82. Has anyone tried Slim 6?
  83. leg problems need help
  84. Getting muscel/basic bodybuilding info/right foods.
  85. Shaping up for HIIT Aerobics.
  86. best exercise for whole body?
  87. right hand pain in chest area
  88. How do I get started?
  89. Question about my Abs
  90. Question about my Weightlifting routine
  91. I've been lifting weights but get no mass
  92. Leg curls
  93. Can Exercise stunt growth?
  94. The Board Press
  95. The last bit just doesnt come off.
  96. The easiest way to burn 500 extra calories/day. Anyone know?
  97. Amazing Feats of Strength
  98. Changed diet, Lost fat
  99. Help this dam gut is annoying me
  100. How long before can I expect to see results?
  101. Gettin Buff! -makes muscles-
  102. Duration or Intensity?
  103. Orbitrek platinum
  104. Body by Jake home gym for $200, anyone use? Comments?
  105. bun and thigh roller....
  106. Need Fitness Training Help!
  107. Need help with losing inches !!
  108. How to maintain motivation?
  109. question about wt lifting sets & reps
  110. how to increase bench press without a spotter?
  111. Foot Blisters
  112. Stretching help
  113. Isolating the biceps.
  114. technical calf ?
  115. Circuit Training
  116. full body question
  117. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  118. Motivation for leg day
  119. Lifting weights
  120. THE Dumbest question?
  121. forearms workouts
  122. Is jogging good for.....
  123. best exercises for well-toned legs?
  124. Fat arms
  125. Fat Burning Heart Rate and Tachycardia
  126. 8 minute work outs
  127. V shaped body
  128. Cardio and muscle mass...
  129. Lump?
  130. Any opinions on Linex brand Eqpt? Help me decide...
  131. Winsor Pilates
  132. Chronic Pain Exercise
  133. Is there an olympic bench w/leg press?
  134. Yearly Results
  135. Probably Asked A Dozen Times
  136. Bad Whey Protein Shake
  137. Worried about overtraining
  138. Tone the stomach
  139. hula hoop? good for waist or waste of time?
  140. Need to shrink waist, hips, and thighs - exercises?
  141. I need to lose my huge butt!! Please help!!
  142. contemplating a personal trainer......
  143. Has anyone . . .
  144. Gaining Weight after Personal Training
  145. Neck strain during crunches
  146. I can't do pushups
  147. too much? anyone else like me?
  148. Please, anyone, help me get rid of this!
  149. C-section "pouch"
  150. Suggest a Home Gym for Beginner?
  151. Muscle toning
  152. Cardio after Weights
  153. body types
  154. I want muscular arms!
  155. Calories burned??
  156. How can i figure out what will be an aerobic workout for me?
  157. Unorthodox method of raising metabolism
  158. About hitts and how much you should do them
  159. Powerplates
  160. whats wrong with my chest!?!?
  161. arm wrestling, stiffness, punching power
  162. i want a flatter chest
  163. How many days off?
  164. Is it just me ?
  165. New to the gym
  166. Bulk to Cut
  167. Creatine cycles and NO2
  168. MBT TRAINERS (Training Shoes?)
  169. Quitting
  170. how do you strenghten your lower back?
  171. To get a six pack? How?
  172. What is HITT?
  173. best exercises????
  174. Fast food for weight gain?
  175. problem gas from whey protein
  176. Working out same body part more than once a week?
  177. Break Week Consequences?
  178. Another newbie here, looking for a workout routine,can ne1 help?
  179. Does anyone take NO2?
  180. To lose fat when running
  181. Right Handed - Left Side is Bigger
  182. One week away from working out and...
  183. soreness
  184. belly pooch and love handles!
  185. Working towards a split
  186. Lateral Pulldown Confusion.
  187. best cardio exercise to trim off the fat?
  188. GYM and my health
  189. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  190. Good old Fashion Workout
  191. Cant lose weight!!
  192. Nausea When Weight Lifting?
  193. Bulking Up - tearing the muscle
  194. Weight Loss Platuea
  195. GRR my stupid knee hurts from working out....
  196. Please tell me if my diet is ok for cutting
  197. Need In-Home Walking DVD
  198. baseball workout....
  199. protein
  200. Question about genes.....
  201. good home work out plan?
  202. how does the body use fat instead of muscle as fuel?
  203. I Bulked up and now i cant lose any fat!!
  204. High Intensity Aerobics
  205. training adviced 4 runathon
  206. Paging Vcgyrl re. fat knees-Please respond
  207. Just Started Situps
  208. crunches
  209. Arc Trainer
  210. Plateaus!
  211. Question about Creatine?.......
  212. Uneven arm tone
  213. Any Info on Michael Thurmond's Six Week Makeover
  214. Question Regarding Step Aerobics
  215. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  216. To all Fish Lovers..
  217. confusing question about ellipticals
  218. working lats without biceps
  219. What do I do?
  220. Breast Hurt When Jump roping.
  221. suggestions for a women's exercise & fitness magazine?
  222. Dilemma!!
  223. Diet and metabolism question
  224. Will upper arm flab ever go away?
  225. Exercising questions
  226. clean diet question
  227. Naxis and Mjmaciver.....
  228. Swim Workout
  229. Mesomorph in search of long lean muscles...
  230. Key times to eat for muscle gain? (& other ?'s)
  231. incline sit-up question
  232. Any help or information would be appreciated.
  233. Six Pack
  234. inner thigh and lower ab fat
  235. Itching legs when walking or running.
  236. help
  237. sittups vs. crunches
  238. Also...
  239. Metabolism!!!
  240. The Dark Side Of Supplements
  241. I want to lose muscle
  242. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  243. Help a Teen who just started to exercise
  244. Overweight and Running
  245. Skinny with "lovehandles"
  246. Aerobic exercise
  247. Running and Eating Question
  248. Please help!
  249. Ab "cuts"
  250. Underweight with unsightly stomach & thighs.. Help?