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  1. Opinions on my routine...
  2. Ab definition
  3. Ears plugged up due to working out?
  4. Ab Routine?
  5. Problem with Elliptical
  6. trigger points/knots?
  7. Where to get ephedra?
  8. Which is better to speed up meatbolism?
  9. Faint, stars, weak... in the gym
  10. Losing weight and building muscle
  11. PLEASE help
  12. cold air
  13. wrist pain
  14. Want to keep the CURVES
  15. Flab in lower abs
  16. Loose Skin
  17. Fat burners...do they work?
  18. Naxis. If possible!
  19. tennis
  20. Best brand of mini stepper?
  21. Whey Protein can I used it even when not exercising
  22. New to Dumbbells, a bit of help
  23. Flab on my triceps / Stretch marks
  24. how do I lose weight on my theighs and my hips
  25. Not Losing Fat in Chest Area
  26. Orbitrek
  27. Gaining weight from working out!
  28. Gazelle Cross Trainer and Total Gym
  29. Male, wanting to tone/reduce chest
  30. Flabby McButter Pants
  31. My Exercise Regime needing MAJOR TUNING
  32. Don't know what to do!!!
  33. Exercising Question or Questions
  34. My Fat Tire!!!!!!!
  35. Eating carbs after workout
  36. strength training-how often?
  37. Is protein the answer???
  38. Training hard but cant lose weight
  39. Too Much Exercise?
  40. M-Stak
  41. Chest Building
  42. 140 pounder trying to lose 20 !
  43. I work my delts to failure but still nothing happens
  44. Acne & Protein
  45. Question about changing routines.
  46. Desperate for help
  47. Qusetion weight or strength for basketball?
  48. Help My Apple Body!
  49. Big question about my muscle building
  50. Reps & Muscle order
  51. I need help...
  52. "the pouch" removal
  53. Has anyone tried the Bun & Thigh Max? Has it worked?
  54. pinched nerve?
  55. oops I forgot to ask...
  56. Oh boy am I sore!!
  57. tone
  58. Ab Development
  59. Noooo-VCR broke!
  60. Homemade Protein Shakes
  61. Working out twice a day?
  62. I want to get stronger
  63. couple things
  64. Help! Are elliptical machines a good cardio workout?
  65. Diet and abs/chest... NEED HELP!!
  66. tae-bo
  67. Can Powerlifters Be Cut And Defined
  68. cant get myself to exercise!
  69. Just Getting On Track
  70. Question about breaking...
  71. question about eggs
  72. ya'll this is a stupid question but can someone please answer
  73. hey all, Looking for help w/ my workout routine.
  74. I got me a used Cardio GLide.....
  75. I need some advice on cardio..
  76. ouch bone pain and stiffness
  77. healthy vegetarian diet in a dorm?
  78. cardio, taste of blood, shortness of breath
  79. Appropriate exercise if I have some moderate nerve pain in one leg?
  80. Need help on lifting - Plz read
  81. Possible for tummy to feel bigger because of muscle build-up?
  82. Andro 100?
  83. Weight Maintenance
  84. best protein supplement for weight training?
  85. Has anyone tried Slim 6?
  86. leg problems need help
  87. Getting muscel/basic bodybuilding info/right foods.
  88. Shaping up for HIIT Aerobics.
  89. best exercise for whole body?
  90. right hand pain in chest area
  91. How do I get started?
  92. Question about my Abs
  93. Question about my Weightlifting routine
  94. I've been lifting weights but get no mass
  95. Leg curls
  96. Can Exercise stunt growth?
  97. The Board Press
  98. The last bit just doesnt come off.
  99. The easiest way to burn 500 extra calories/day. Anyone know?
  100. Amazing Feats of Strength
  101. Changed diet, Lost fat
  102. Help this dam gut is annoying me
  103. How long before can I expect to see results?
  104. Gettin Buff! -makes muscles-
  105. Duration or Intensity?
  106. Orbitrek platinum
  107. Body by Jake home gym for $200, anyone use? Comments?
  108. bun and thigh roller....
  109. Need Fitness Training Help!
  110. Need help with losing inches !!
  111. How to maintain motivation?
  112. question about wt lifting sets & reps
  113. how to increase bench press without a spotter?
  114. Foot Blisters
  115. Stretching help
  116. Isolating the biceps.
  117. technical calf ?
  118. Circuit Training
  119. full body question
  120. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  121. Motivation for leg day
  122. Lifting weights
  123. THE Dumbest question?
  124. forearms workouts
  125. Is jogging good for.....
  126. best exercises for well-toned legs?
  127. Fat arms
  128. Fat Burning Heart Rate and Tachycardia
  129. 8 minute work outs
  130. V shaped body
  131. Cardio and muscle mass...
  132. Lump?
  133. Any opinions on Linex brand Eqpt? Help me decide...
  134. Winsor Pilates
  135. Chronic Pain Exercise
  136. Is there an olympic bench w/leg press?
  137. Yearly Results
  138. Probably Asked A Dozen Times
  139. Bad Whey Protein Shake
  140. Worried about overtraining
  141. Tone the stomach
  142. hula hoop? good for waist or waste of time?
  143. Need to shrink waist, hips, and thighs - exercises?
  144. I need to lose my huge butt!! Please help!!
  145. contemplating a personal trainer......
  146. Has anyone . . .
  147. Gaining Weight after Personal Training
  148. Neck strain during crunches
  149. I can't do pushups
  150. too much? anyone else like me?
  151. Please, anyone, help me get rid of this!
  152. C-section "pouch"
  153. Suggest a Home Gym for Beginner?
  154. Muscle toning
  155. Cardio after Weights
  156. body types
  157. I want muscular arms!
  158. Calories burned??
  159. How can i figure out what will be an aerobic workout for me?
  160. Unorthodox method of raising metabolism
  161. About hitts and how much you should do them
  162. Powerplates
  163. whats wrong with my chest!?!?
  164. arm wrestling, stiffness, punching power
  165. i want a flatter chest
  166. How many days off?
  167. Is it just me ?
  168. New to the gym
  169. Bulk to Cut
  170. Creatine cycles and NO2
  171. MBT TRAINERS (Training Shoes?)
  172. Quitting
  173. how do you strenghten your lower back?
  174. To get a six pack? How?
  175. What is HITT?
  176. best exercises????
  177. Fast food for weight gain?
  178. problem gas from whey protein
  179. Working out same body part more than once a week?
  180. Break Week Consequences?
  181. Another newbie here, looking for a workout routine,can ne1 help?
  182. Does anyone take NO2?
  183. To lose fat when running
  184. Right Handed - Left Side is Bigger
  185. One week away from working out and...
  186. soreness
  187. belly pooch and love handles!
  188. Working towards a split
  189. Lateral Pulldown Confusion.
  190. best cardio exercise to trim off the fat?
  191. GYM and my health
  192. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  193. Good old Fashion Workout
  194. Cant lose weight!!
  195. Nausea When Weight Lifting?
  196. Bulking Up - tearing the muscle
  197. Weight Loss Platuea
  198. GRR my stupid knee hurts from working out....
  199. Please tell me if my diet is ok for cutting
  200. Need In-Home Walking DVD
  201. baseball workout....
  202. protein
  203. Question about genes.....
  204. good home work out plan?
  205. how does the body use fat instead of muscle as fuel?
  206. I Bulked up and now i cant lose any fat!!
  207. High Intensity Aerobics
  208. training adviced 4 runathon
  209. Paging Vcgyrl re. fat knees-Please respond
  210. Just Started Situps
  211. crunches
  212. Arc Trainer
  213. Plateaus!
  214. Question about Creatine?.......
  215. Uneven arm tone
  216. Any Info on Michael Thurmond's Six Week Makeover
  217. Question Regarding Step Aerobics
  218. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  219. To all Fish Lovers..
  220. confusing question about ellipticals
  221. working lats without biceps
  222. What do I do?
  223. Breast Hurt When Jump roping.
  224. suggestions for a women's exercise & fitness magazine?
  225. Dilemma!!
  226. Diet and metabolism question
  227. Will upper arm flab ever go away?
  228. Exercising questions
  229. clean diet question
  230. Naxis and Mjmaciver.....
  231. Swim Workout
  232. Mesomorph in search of long lean muscles...
  233. Key times to eat for muscle gain? (& other ?'s)
  234. incline sit-up question
  235. Any help or information would be appreciated.
  236. Six Pack
  237. inner thigh and lower ab fat
  238. Itching legs when walking or running.
  239. help
  240. sittups vs. crunches
  241. Also...
  242. Metabolism!!!
  243. The Dark Side Of Supplements
  244. I want to lose muscle
  245. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  246. Help a Teen who just started to exercise
  247. Overweight and Running
  248. Skinny with "lovehandles"
  249. Aerobic exercise
  250. Running and Eating Question