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  1. Desperate for help
  2. Qusetion weight or strength for basketball?
  3. Help My Apple Body!
  4. Big question about my muscle building
  5. Reps & Muscle order
  6. I need help...
  7. "the pouch" removal
  8. Has anyone tried the Bun & Thigh Max? Has it worked?
  9. pinched nerve?
  10. oops I forgot to ask...
  11. Oh boy am I sore!!
  12. tone
  13. Ab Development
  14. Noooo-VCR broke!
  15. Homemade Protein Shakes
  16. Working out twice a day?
  17. I want to get stronger
  18. couple things
  19. Help! Are elliptical machines a good cardio workout?
  20. Diet and abs/chest... NEED HELP!!
  21. tae-bo
  22. Can Powerlifters Be Cut And Defined
  23. cant get myself to exercise!
  24. Just Getting On Track
  25. Question about breaking...
  26. question about eggs
  27. ya'll this is a stupid question but can someone please answer
  28. hey all, Looking for help w/ my workout routine.
  29. I got me a used Cardio GLide.....
  30. I need some advice on cardio..
  31. ouch bone pain and stiffness
  32. healthy vegetarian diet in a dorm?
  33. cardio, taste of blood, shortness of breath
  34. Appropriate exercise if I have some moderate nerve pain in one leg?
  35. Need help on lifting - Plz read
  36. Possible for tummy to feel bigger because of muscle build-up?
  37. Andro 100?
  38. Weight Maintenance
  39. best protein supplement for weight training?
  40. Has anyone tried Slim 6?
  41. leg problems need help
  42. Getting muscel/basic bodybuilding info/right foods.
  43. Shaping up for HIIT Aerobics.
  44. best exercise for whole body?
  45. right hand pain in chest area
  46. How do I get started?
  47. Question about my Abs
  48. Question about my Weightlifting routine
  49. I've been lifting weights but get no mass
  50. Leg curls
  51. Can Exercise stunt growth?
  52. The Board Press
  53. The last bit just doesnt come off.
  54. The easiest way to burn 500 extra calories/day. Anyone know?
  55. Amazing Feats of Strength
  56. Changed diet, Lost fat
  57. Help this dam gut is annoying me
  58. How long before can I expect to see results?
  59. Gettin Buff! -makes muscles-
  60. Duration or Intensity?
  61. Orbitrek platinum
  62. Body by Jake home gym for $200, anyone use? Comments?
  63. bun and thigh roller....
  64. Need Fitness Training Help!
  65. Need help with losing inches !!
  66. How to maintain motivation?
  67. question about wt lifting sets & reps
  68. how to increase bench press without a spotter?
  69. Foot Blisters
  70. Stretching help
  71. Isolating the biceps.
  72. technical calf ?
  73. Circuit Training
  74. full body question
  75. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  76. Motivation for leg day
  77. Lifting weights
  78. THE Dumbest question?
  79. forearms workouts
  80. Is jogging good for.....
  81. best exercises for well-toned legs?
  82. Fat arms
  83. Fat Burning Heart Rate and Tachycardia
  84. 8 minute work outs
  85. V shaped body
  86. Cardio and muscle mass...
  87. Lump?
  88. Any opinions on Linex brand Eqpt? Help me decide...
  89. Winsor Pilates
  90. Chronic Pain Exercise
  91. Is there an olympic bench w/leg press?
  92. Yearly Results
  93. Probably Asked A Dozen Times
  94. Bad Whey Protein Shake
  95. Worried about overtraining
  96. Tone the stomach
  97. hula hoop? good for waist or waste of time?
  98. Need to shrink waist, hips, and thighs - exercises?
  99. I need to lose my huge butt!! Please help!!
  100. contemplating a personal trainer......
  101. Has anyone . . .
  102. Gaining Weight after Personal Training
  103. Neck strain during crunches
  104. I can't do pushups
  105. too much? anyone else like me?
  106. Please, anyone, help me get rid of this!
  107. C-section "pouch"
  108. Suggest a Home Gym for Beginner?
  109. Muscle toning
  110. Cardio after Weights
  111. body types
  112. I want muscular arms!
  113. Calories burned??
  114. How can i figure out what will be an aerobic workout for me?
  115. Unorthodox method of raising metabolism
  116. About hitts and how much you should do them
  117. Powerplates
  118. whats wrong with my chest!?!?
  119. arm wrestling, stiffness, punching power
  120. i want a flatter chest
  121. How many days off?
  122. Is it just me ?
  123. New to the gym
  124. Bulk to Cut
  125. Creatine cycles and NO2
  126. MBT TRAINERS (Training Shoes?)
  127. Quitting
  128. how do you strenghten your lower back?
  129. To get a six pack? How?
  130. What is HITT?
  131. best exercises????
  132. Fast food for weight gain?
  133. problem gas from whey protein
  134. Working out same body part more than once a week?
  135. Break Week Consequences?
  136. Another newbie here, looking for a workout routine,can ne1 help?
  137. Does anyone take NO2?
  138. To lose fat when running
  139. Right Handed - Left Side is Bigger
  140. One week away from working out and...
  141. soreness
  142. belly pooch and love handles!
  143. Working towards a split
  144. Lateral Pulldown Confusion.
  145. best cardio exercise to trim off the fat?
  146. GYM and my health
  147. Anybody tried this - Pro PerformanceŽ Weight Gainer 1850
  148. Good old Fashion Workout
  149. Cant lose weight!!
  150. Nausea When Weight Lifting?
  151. Bulking Up - tearing the muscle
  152. Weight Loss Platuea
  153. GRR my stupid knee hurts from working out....
  154. Please tell me if my diet is ok for cutting
  155. Need In-Home Walking DVD
  156. baseball workout....
  157. protein
  158. Question about genes.....
  159. good home work out plan?
  160. how does the body use fat instead of muscle as fuel?
  161. I Bulked up and now i cant lose any fat!!
  162. High Intensity Aerobics
  163. training adviced 4 runathon
  164. Paging Vcgyrl re. fat knees-Please respond
  165. Just Started Situps
  166. crunches
  167. Arc Trainer
  168. Plateaus!
  169. Question about Creatine?.......
  170. Uneven arm tone
  171. Any Info on Michael Thurmond's Six Week Makeover
  172. Question Regarding Step Aerobics
  173. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  174. To all Fish Lovers..
  175. confusing question about ellipticals
  176. working lats without biceps
  177. What do I do?
  178. Breast Hurt When Jump roping.
  179. suggestions for a women's exercise & fitness magazine?
  180. Dilemma!!
  181. Diet and metabolism question
  182. Will upper arm flab ever go away?
  183. Exercising questions
  184. clean diet question
  185. Naxis and Mjmaciver.....
  186. Swim Workout
  187. Mesomorph in search of long lean muscles...
  188. Key times to eat for muscle gain? (& other ?'s)
  189. incline sit-up question
  190. Any help or information would be appreciated.
  191. Six Pack
  192. inner thigh and lower ab fat
  193. Itching legs when walking or running.
  194. help
  195. sittups vs. crunches
  196. Also...
  197. Metabolism!!!
  198. The Dark Side Of Supplements
  199. I want to lose muscle
  200. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  201. Help a Teen who just started to exercise
  202. Overweight and Running
  203. Skinny with "lovehandles"
  204. Aerobic exercise
  205. Running and Eating Question
  206. Please help!
  207. Ab "cuts"
  208. Underweight with unsightly stomach & thighs.. Help?
  209. swimming vs treadmill
  210. Possible replacement for gym cardio exercise?
  211. I have a few questions about lifting weights..
  212. I Dont understand..i aint losing any fat
  213. Need more results
  214. can u get great results without goin to the gym?
  215. do squats make ur thighs bigger ?
  216. Diet for abs and chest???
  217. Working out while on Vacation?
  218. so i tried deadlifting today
  219. How often should I do HIIT?
  220. PUtting Muscle ON
  221. timing of when to exericise
  222. How should I group muscle parts when weight lifting?
  223. diet may be wrong?
  224. advice
  225. ab scissior
  226. Neck spasms
  227. uneven muscle tone on left and right side
  228. Exercise when you feel a cold coming on???
  229. Exercise decreasing appetite?
  230. Ummm weird question.
  231. Some weightlifting questions
  232. Has anyone tried this one?...
  233. benching question
  234. Exercise is keeping me up at night?
  235. chest and abs
  236. chock full of questions
  237. Hiit??
  238. Slim in 6????
  239. If You Were An Ectomorph (skinny Guy) Before But Gained Muscle Now, Reply Here
  240. Pushing Heart to the Edge..will it help or harm?
  241. Pulled Muscles?
  242. Inner Thigh Help Please!
  243. Tuna Fish
  244. Exercises for the lower abs and butt?
  245. Stretching
  246. Could this happen??
  247. Pushing Your Heart to its Limit During Exercise?
  248. I don't have a spotter!! how do i increase weight?
  249. In pain...please read!
  250. has anyone had a stress fracture?