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  1. healthy vegetarian diet in a dorm?
  2. cardio, taste of blood, shortness of breath
  3. Appropriate exercise if I have some moderate nerve pain in one leg?
  4. Need help on lifting - Plz read
  5. Possible for tummy to feel bigger because of muscle build-up?
  6. Andro 100?
  7. Weight Maintenance
  8. best protein supplement for weight training?
  9. Has anyone tried Slim 6?
  10. leg problems need help
  11. Getting muscel/basic bodybuilding info/right foods.
  12. Shaping up for HIIT Aerobics.
  13. best exercise for whole body?
  14. right hand pain in chest area
  15. How do I get started?
  16. Question about my Abs
  17. Question about my Weightlifting routine
  18. I've been lifting weights but get no mass
  19. Leg curls
  20. Can Exercise stunt growth?
  21. The Board Press
  22. The last bit just doesnt come off.
  23. The easiest way to burn 500 extra calories/day. Anyone know?
  24. Amazing Feats of Strength
  25. Changed diet, Lost fat
  26. Help this dam gut is annoying me
  27. How long before can I expect to see results?
  28. Gettin Buff! -makes muscles-
  29. Duration or Intensity?
  30. Orbitrek platinum
  31. Body by Jake home gym for $200, anyone use? Comments?
  32. bun and thigh roller....
  33. Need Fitness Training Help!
  34. Need help with losing inches !!
  35. How to maintain motivation?
  36. question about wt lifting sets & reps
  37. how to increase bench press without a spotter?
  38. Foot Blisters
  39. Stretching help
  40. Isolating the biceps.
  41. technical calf ?
  42. Circuit Training
  43. full body question
  44. Upper Chest/Shoulder/Lats Targetting to offset "man-boobs"
  45. Motivation for leg day
  46. Lifting weights
  47. THE Dumbest question?
  48. forearms workouts
  49. Is jogging good for.....
  50. best exercises for well-toned legs?
  51. Fat arms
  52. Fat Burning Heart Rate and Tachycardia
  53. 8 minute work outs
  54. V shaped body
  55. Cardio and muscle mass...
  56. Lump?
  57. Any opinions on Linex brand Eqpt? Help me decide...
  58. Winsor Pilates
  59. Chronic Pain Exercise
  60. Is there an olympic bench w/leg press?
  61. Yearly Results
  62. Probably Asked A Dozen Times
  63. Bad Whey Protein Shake
  64. Worried about overtraining
  65. Tone the stomach
  66. hula hoop? good for waist or waste of time?
  67. Need to shrink waist, hips, and thighs - exercises?
  68. I need to lose my huge butt!! Please help!!
  69. contemplating a personal trainer......
  70. Has anyone . . .
  71. Gaining Weight after Personal Training
  72. Neck strain during crunches
  73. I can't do pushups
  74. too much? anyone else like me?
  75. Please, anyone, help me get rid of this!
  76. C-section "pouch"
  77. Suggest a Home Gym for Beginner?
  78. Muscle toning
  79. Cardio after Weights
  80. body types
  81. I want muscular arms!
  82. Calories burned??
  83. How can i figure out what will be an aerobic workout for me?
  84. Unorthodox method of raising metabolism
  85. About hitts and how much you should do them
  86. Powerplates
  87. whats wrong with my chest!?!?
  88. arm wrestling, stiffness, punching power
  89. i want a flatter chest
  90. How many days off?
  91. Is it just me ?
  92. New to the gym
  93. Bulk to Cut
  94. Creatine cycles and NO2
  95. MBT TRAINERS (Training Shoes?)
  96. Quitting
  97. how do you strenghten your lower back?
  98. To get a six pack? How?
  99. What is HITT?
  100. best exercises????
  101. Fast food for weight gain?
  102. problem gas from whey protein
  103. Working out same body part more than once a week?
  104. Break Week Consequences?
  105. Another newbie here, looking for a workout routine,can ne1 help?
  106. Does anyone take NO2?
  107. To lose fat when running
  108. Right Handed - Left Side is Bigger
  109. One week away from working out and...
  110. soreness
  111. belly pooch and love handles!
  112. Working towards a split
  113. Lateral Pulldown Confusion.
  114. best cardio exercise to trim off the fat?
  115. GYM and my health
  116. Anybody tried this - Pro Performance® Weight Gainer 1850
  117. Good old Fashion Workout
  118. Cant lose weight!!
  119. Nausea When Weight Lifting?
  120. Bulking Up - tearing the muscle
  121. Weight Loss Platuea
  122. GRR my stupid knee hurts from working out....
  123. Please tell me if my diet is ok for cutting
  124. Need In-Home Walking DVD
  125. baseball workout....
  126. protein
  127. Question about genes.....
  128. good home work out plan?
  129. how does the body use fat instead of muscle as fuel?
  130. I Bulked up and now i cant lose any fat!!
  131. High Intensity Aerobics
  132. training adviced 4 runathon
  133. Paging Vcgyrl re. fat knees-Please respond
  134. Just Started Situps
  135. crunches
  136. Arc Trainer
  137. Plateaus!
  138. Question about Creatine?.......
  139. Uneven arm tone
  140. Any Info on Michael Thurmond's Six Week Makeover
  141. Question Regarding Step Aerobics
  142. Need Help with Fat Above Knees and Cottage Cheesy look on front of legs
  143. To all Fish Lovers..
  144. confusing question about ellipticals
  145. working lats without biceps
  146. What do I do?
  147. Breast Hurt When Jump roping.
  148. suggestions for a women's exercise & fitness magazine?
  149. Dilemma!!
  150. Diet and metabolism question
  151. Will upper arm flab ever go away?
  152. Exercising questions
  153. clean diet question
  154. Naxis and Mjmaciver.....
  155. Swim Workout
  156. Mesomorph in search of long lean muscles...
  157. Key times to eat for muscle gain? (& other ?'s)
  158. incline sit-up question
  159. Any help or information would be appreciated.
  160. Six Pack
  161. inner thigh and lower ab fat
  162. Itching legs when walking or running.
  163. help
  164. sittups vs. crunches
  165. Also...
  166. Metabolism!!!
  167. The Dark Side Of Supplements
  168. I want to lose muscle
  169. My stored up questions, specifically, protein drinks and other nutrients LONG BEWARE!
  170. Help a Teen who just started to exercise
  171. Overweight and Running
  172. Skinny with "lovehandles"
  173. Aerobic exercise
  174. Running and Eating Question
  175. Please help!
  176. Ab "cuts"
  177. Underweight with unsightly stomach & thighs.. Help?
  178. swimming vs treadmill
  179. Possible replacement for gym cardio exercise?
  180. I have a few questions about lifting weights..
  181. I Dont understand..i aint losing any fat
  182. Need more results
  183. can u get great results without goin to the gym?
  184. do squats make ur thighs bigger ?
  185. Diet for abs and chest???
  186. Working out while on Vacation?
  187. so i tried deadlifting today
  188. How often should I do HIIT?
  189. PUtting Muscle ON
  190. timing of when to exericise
  191. How should I group muscle parts when weight lifting?
  192. diet may be wrong?
  193. advice
  194. ab scissior
  195. Neck spasms
  196. uneven muscle tone on left and right side
  197. Exercise when you feel a cold coming on???
  198. Exercise decreasing appetite?
  199. Ummm weird question.
  200. Some weightlifting questions
  201. Has anyone tried this one?...
  202. benching question
  203. Exercise is keeping me up at night?
  204. chest and abs
  205. chock full of questions
  206. Hiit??
  207. Slim in 6????
  208. If You Were An Ectomorph (skinny Guy) Before But Gained Muscle Now, Reply Here
  209. Pushing Heart to the Edge..will it help or harm?
  210. Pulled Muscles?
  211. Inner Thigh Help Please!
  212. Tuna Fish
  213. Exercises for the lower abs and butt?
  214. Stretching
  215. Could this happen??
  216. Pushing Your Heart to its Limit During Exercise?
  217. I don't have a spotter!! how do i increase weight?
  218. In pain...please read!
  219. has anyone had a stress fracture?
  220. New Treadmill today Advice to keep it moving
  221. Hiit
  222. Question about calories burned during HIIT....
  223. Favorite lean protein, complex carb meals?
  224. Question about doing HIIT on cardio machines...
  225. mini stair stepper ? please help
  226. My arm gets "cramped" in middle of night, I think I know why, but not sure!
  227. ugh!
  228. chest pain
  229. tummy fat..
  230. Tae Bo Video
  231. Jailhouse Workout? (push-ups, sit-ups, pullups)
  232. Flexibility question
  233. How do you become a Certified Fitness Ins??
  234. The Bodydoctor
  235. Sometimes I feel like a nut
  236. Good workout routine?
  237. What's the best way to lose lots of FAT!?
  238. Body 4 life
  239. Women over 35 who've had success losing weight?
  240. Need some workout advice!!! Please help!!!
  241. Teen who needs advice!
  242. What's wrong with my lift?
  243. Anyone heard of Inches-A-Weigh?
  244. Good Shoes For Exercise
  245. Anyone hear of the 10,000 steps a day program?
  246. Elbow Bursitis/ tendinopathy keeping me from lifting weights!
  247. Running
  248. Push Pull Routine and Supp Question
  249. Good exercising to tone your muscles! please help
  250. Can someone help with my diet?


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