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  1. can we reduce our hip size by walking?
  2. attempting to get in shape
  3. throbbing throat while exercising?
  4. Fitness advice needed!
  5. Bored with working out...
  6. Burning and itchy legs while running
  7. 10 minute exercise
  8. unusually high heart rate
  9. I have trouble with balance when doing forward lunges
  10. Exercise and Fitness
  11. Getting Back Match Fitness?
  12. Exercising problem that I have had for a long time
  13. Calf cramps
  14. I eat little and do cardio a lot, is this unhealthy for me?
  15. Getting my pecs ripped
  16. numbness tip of ring finger
  17. New Exercise routine
  18. Cutting and taking supplement
  19. trying to get a flat stomach
  20. Need recommendations for exercises to build abs
  21. Ankle Injury
  22. Pacemaker for Brady & now experiencing Tachy
  23. Possible Stress Fracture..? Maybe shin splints..?
  24. Is the longevity diet at odds with workout recovery?
  25. aerobic exercise actually train heart to stop
  26. Imperfect Body Shape
  27. Help Me get bigger BUTT & HIPS!!!
  28. Knee Pain with Aerobics
  29. Forearm Tendonitis
  30. Tips for a new runner
  31. Adapting to running again.
  32. Exercise and longevity
  33. Signs of Dehydration
  34. I am working out too much?
  35. fastest way to get abs chest leg and arm muscle with no weights?
  36. Bicep troubles.
  37. Tone, and fit, FAST!
  38. Trying to get a lean athletic build
  39. how fit can i realistically get in 6 months
  40. My mood from exercising is actually getting worse, not better...
  41. i want to be a little fatty
  42. new to exercise
  43. help desperately needed
  44. Distressed Runner
  45. Training heart rate for older man.
  46. small body frame want to get bigger
  47. Starting out...
  48. Exercise belts/belly fat
  49. ankle pain while doing brisk walking on the treadmill
  50. Good pilates dvd?
  51. Is there any scientific proof that we need a high protein diet to build muscle?
  52. Is it bad to do the Cardio X workout daily on phase 1?
  53. Ripped
  54. pain on SIDES of legs
  55. New work out program
  56. Question about fitness training
  57. Too much of a good thing?
  58. Skinny but need to tone
  59. Help for a Skinny Fat Guy
  60. Knee question
  61. What exercise to whittle down my waistline?
  62. Motivating Other People
  63. Sore muscles - rest or work?
  64. good exercise?
  65. Fitness Boxing - How often??
  66. Arm Jiggle
  67. strange heart rate
  68. running pains
  69. New to Gym. I'm not sure about certain things. Need help
  70. Heart Rate while working out
  71. Help! my lungs hurt :P
  72. lose weight working out with wii fit ??
  73. tummy and hip fat
  74. I started Qigong - does this really heal?
  75. Exercise without losing weight?
  76. strength training
  77. Exercise and Breast Shrinkage
  78. I NEED to gain weight, but don't want to put on inches, help please
  79. Curiousity: stationary bike question(s)
  80. LONG term Albuterol effects
  81. is it possible to weigh a lot and not look fat?
  82. the ab slide
  83. how to decrease hip size
  84. increasing effectiveness of bodyweight exercises.
  85. Cardio and Lifting weights
  86. Dizziness & ears ringing during exercise
  87. Resting heart rate and Metabolism
  88. What kind of sneaker?
  89. P90X fitness program
  90. upper body frame is not wider
  91. Fitness Center w/o a personal trainer
  92. Extreme pain within inner elbow...sometimes!
  93. Yoga Book For Anyone substitute
  94. My ankle and now my shin....
  95. Protein Shake - fills me up.
  96. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  97. Is this an OK exercise schedule?
  98. What kind of exercises help lower heart rate?
  99. Post Weight Lifting Protein Shake
  100. Rest day in workout regime.
  101. Too far along to get slimmer?
  102. Sad side effect of too much exercise
  103. question about exercise heart rate...
  104. lumps on leg
  105. does whey protein cause stomach ache
  106. Best Fat Burner?
  107. Gotten fatter since I started exercising regularly
  108. Can someone help?. am i doing too much?.
  109. Is exercise still effective in short bursts?
  110. Help with deciding on a workout regimen...
  111. How many days a week should i work my abs
  112. Left side muscle discrepancy
  113. Conundrum..?
  114. help on exercise videos
  115. get rid of new mommy tummy
  116. new to exercising in gym
  117. Possible to lose & gain at same time?
  118. injured muscle? firm lump in abdomen?
  119. Exercise & Heart Issues
  120. exercise tips please :D
  121. Ulna (wrist) pain while weight lifting
  122. best arm exercise for leaner arms
  123. Lower belly after surgery...
  124. when i do 6 to 8 reps what am i building?
  125. results from lifting weights
  126. Target Heart Rate during Exercise
  127. Zero exercise to running 8 miles in 3 months!
  128. Squats? Help!
  129. Eating/Drinking After Exercise
  130. how to make hips smaller in size
  131. Exercise for the over 65+ group
  132. More protein needed?
  133. how to lose my butt
  134. Cardio Question
  135. Would too much exercise make you sleepy?
  136. give me abs! what to do to get abs!!
  137. Looking for Power Master Ultra Gym info
  138. Want to do more...
  139. treadmills...
  140. torn quad muscle
  141. Body is way out of proportion! HELP
  142. Target Heart Rate Question
  143. RPE doesnt match heart rate
  144. to reduce a hips
  145. Exercise Warm Up?
  146. BMR and Total Daily Energy Expenditure
  147. Target Heart Rate?
  148. do i have wide hips?
  149. HELP: Im new where to start...
  150. Help Exercise Question
  151. Is this a reasonable workout schedule? considering I am pretty fit
  152. Bodybuilding anxiety/obsession?
  153. Training for pole dancing?
  154. Pointers on gaining mass from working out at home
  155. about me
  156. functional exercises and bodyweight over machines?
  157. Treadmills
  158. Anyone Doing the Firm's Wave Workout?
  159. Advice for beginner?
  160. Toning for a Tighter Waist?
  161. creatine and exercise for skinny person
  162. I'm new here and need help
  163. N.O supplement and creatine
  164. Need to gain weight
  165. Too much exercise?
  166. Looking for a new gym - york
  167. Workout for a skinny person
  168. exercise dilemma!! please help
  169. Will this effectively get me a nice washboard 6 pack?
  170. Run Forrest Run!
  171. New to p90x
  172. Exercises for firming loose skin
  173. Getting back into shape after surgery!
  174. How Often Should I Exercise?
  175. Red Face
  176. back pain at work after standing on concrete floor for 5-8hrs
  177. how to take creatine and whey protein together
  178. aerobic exercise
  179. Hand exercises
  180. Strange unrelenting fatigue
  181. Goosebumps and chills while working out?
  182. Dizzyness + many more, after sprinting.
  183. Shoulder Pain Help
  184. Losing the stomach for a skinny person
  185. how to minimise breast size
  186. p90x - any women experiences?
  187. I want to be toned!
  188. Recovering from Humerus surgery a year ago
  189. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  190. how do i get a flat stomach...
  191. Heart Rate
  192. why do i have a sore foot after running
  193. problem from big hips!!!
  194. Backpain
  195. zumba??
  196. High heart rate, low blood pressure
  197. Exercise routine question
  198. HIIT vs. Long Duration Running
  199. Nauseous after abdominal exercises
  200. Cross trainers
  201. Exercise Program for an older gal
  202. why do my ears get clogged when i am running
  203. Leg Adductors/Abductors
  204. Is the typical concrete Park Bench to high to use as a step routine?
  205. how effective is this exercise?
  206. how can i minimize my breast
  207. have beta blockers destroyed my get fit efforts??
  208. Fitness Boot Camp
  209. Walking to Work - advice needed
  210. does the elliptical trainer work your abs
  211. pain when exercise
  212. need resistance excercises to do at home
  213. Max Bench Press
  214. Alcohol + weight training is it dangerous?
  215. So strange HR drop
  216. Should I be exercising more than this?
  217. Jogging question.
  218. foot injury...can't work out?
  219. Butt helping exercises?
  220. Muscle spasm,nasea and fever after exercise
  221. cardio vs muscle building
  222. Elliptical Stride Length
  223. Starting Weights
  224. I need some motivation...
  225. work outs and weight loss
  226. Surgery & Exercise
  227. Wide Pelvis after First Pregnancy
  228. dislocated shoulder question
  229. can lack of stretching cause pain before walking
  230. Dizziness & exercise
  231. reps
  232. Leg Pain Running on Treadmill
  233. Pain and excercise
  234. building muscle vs weight
  235. sudden loss of energy
  236. need an exercise routine that works for me
  237. Thigh Master Exercises?
  238. Lower body fat %?
  239. First 5k this weekend
  240. why am i putting on weight when i have been exercizing?
  241. How to decrease muscle fatigue and aching legs during running
  242. Need Help
  243. Need Latissimus dorsi checked
  244. Tightness in Calf Muscle
  245. Frequency of weight lifting
  246. Gym Shoes
  247. Healthy meal alternatives
  248. How to lose leg fat.
  249. how much should i bench press if im 5'6 and 130 pounds
  250. Triceps


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