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  1. Starting out...
  2. Exercise belts/belly fat
  3. ankle pain while doing brisk walking on the treadmill
  4. Good pilates dvd?
  5. Is there any scientific proof that we need a high protein diet to build muscle?
  6. Is it bad to do the Cardio X workout daily on phase 1?
  7. Ripped
  8. pain on SIDES of legs
  9. New work out program
  10. Question about fitness training
  11. Too much of a good thing?
  12. Skinny but need to tone
  13. Help for a Skinny Fat Guy
  14. Knee question
  15. What exercise to whittle down my waistline?
  16. Motivating Other People
  17. Sore muscles - rest or work?
  18. good exercise?
  19. Fitness Boxing - How often??
  20. Arm Jiggle
  21. strange heart rate
  22. running pains
  23. New to Gym. I'm not sure about certain things. Need help
  24. Heart Rate while working out
  25. Help! my lungs hurt :P
  26. lose weight working out with wii fit ??
  27. tummy and hip fat
  28. I started Qigong - does this really heal?
  29. Exercise without losing weight?
  30. strength training
  31. Exercise and Breast Shrinkage
  32. I NEED to gain weight, but don't want to put on inches, help please
  33. Curiousity: stationary bike question(s)
  34. LONG term Albuterol effects
  35. is it possible to weigh a lot and not look fat?
  36. the ab slide
  37. how to decrease hip size
  38. increasing effectiveness of bodyweight exercises.
  39. Cardio and Lifting weights
  40. Dizziness & ears ringing during exercise
  41. Resting heart rate and Metabolism
  42. What kind of sneaker?
  43. P90X fitness program
  44. upper body frame is not wider
  45. Fitness Center w/o a personal trainer
  46. Extreme pain within inner elbow...sometimes!
  47. Yoga Book For Anyone substitute
  48. My ankle and now my shin....
  49. Protein Shake - fills me up.
  50. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  51. Is this an OK exercise schedule?
  52. What kind of exercises help lower heart rate?
  53. Post Weight Lifting Protein Shake
  54. Rest day in workout regime.
  55. Too far along to get slimmer?
  56. Sad side effect of too much exercise
  57. question about exercise heart rate...
  58. lumps on leg
  59. does whey protein cause stomach ache
  60. Best Fat Burner?
  61. Gotten fatter since I started exercising regularly
  62. Can someone help?. am i doing too much?.
  63. Is exercise still effective in short bursts?
  64. Help with deciding on a workout regimen...
  65. How many days a week should i work my abs
  66. Left side muscle discrepancy
  67. Conundrum..?
  68. help on exercise videos
  69. get rid of new mommy tummy
  70. new to exercising in gym
  71. Possible to lose & gain at same time?
  72. injured muscle? firm lump in abdomen?
  73. Exercise & Heart Issues
  74. exercise tips please :D
  75. Ulna (wrist) pain while weight lifting
  76. best arm exercise for leaner arms
  77. Lower belly after surgery...
  78. when i do 6 to 8 reps what am i building?
  79. results from lifting weights
  80. Target Heart Rate during Exercise
  81. Zero exercise to running 8 miles in 3 months!
  82. Squats? Help!
  83. Eating/Drinking After Exercise
  84. how to make hips smaller in size
  85. Exercise for the over 65+ group
  86. More protein needed?
  87. how to lose my butt
  88. Cardio Question
  89. Would too much exercise make you sleepy?
  90. give me abs! what to do to get abs!!
  91. Looking for Power Master Ultra Gym info
  92. Want to do more...
  93. treadmills...
  94. torn quad muscle
  95. Body is way out of proportion! HELP
  96. Target Heart Rate Question
  97. RPE doesnt match heart rate
  98. to reduce a hips
  99. Exercise Warm Up?
  100. BMR and Total Daily Energy Expenditure
  101. Target Heart Rate?
  102. do i have wide hips?
  103. HELP: Im new where to start...
  104. Help Exercise Question
  105. Is this a reasonable workout schedule? considering I am pretty fit
  106. Bodybuilding anxiety/obsession?
  107. Training for pole dancing?
  108. Pointers on gaining mass from working out at home
  109. about me
  110. functional exercises and bodyweight over machines?
  111. Treadmills
  112. Anyone Doing the Firm's Wave Workout?
  113. Advice for beginner?
  114. Toning for a Tighter Waist?
  115. creatine and exercise for skinny person
  116. I'm new here and need help
  117. N.O supplement and creatine
  118. Need to gain weight
  119. Too much exercise?
  120. Looking for a new gym - york
  121. Workout for a skinny person
  122. exercise dilemma!! please help
  123. Will this effectively get me a nice washboard 6 pack?
  124. Run Forrest Run!
  125. New to p90x
  126. Exercises for firming loose skin
  127. Getting back into shape after surgery!
  128. How Often Should I Exercise?
  129. Red Face
  130. back pain at work after standing on concrete floor for 5-8hrs
  131. how to take creatine and whey protein together
  132. aerobic exercise
  133. Hand exercises
  134. Strange unrelenting fatigue
  135. Goosebumps and chills while working out?
  136. Dizzyness + many more, after sprinting.
  137. Shoulder Pain Help
  138. Losing the stomach for a skinny person
  139. how to minimise breast size
  140. p90x - any women experiences?
  141. I want to be toned!
  142. Recovering from Humerus surgery a year ago
  143. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  144. how do i get a flat stomach...
  145. Heart Rate
  146. why do i have a sore foot after running
  147. problem from big hips!!!
  148. Backpain
  149. zumba??
  150. High heart rate, low blood pressure
  151. Exercise routine question
  152. HIIT vs. Long Duration Running
  153. Nauseous after abdominal exercises
  154. Cross trainers
  155. Exercise Program for an older gal
  156. why do my ears get clogged when i am running
  157. Leg Adductors/Abductors
  158. Is the typical concrete Park Bench to high to use as a step routine?
  159. how effective is this exercise?
  160. how can i minimize my breast
  161. have beta blockers destroyed my get fit efforts??
  162. Fitness Boot Camp
  163. Walking to Work - advice needed
  164. does the elliptical trainer work your abs
  165. pain when exercise
  166. need resistance excercises to do at home
  167. Max Bench Press
  168. Alcohol + weight training is it dangerous?
  169. So strange HR drop
  170. Should I be exercising more than this?
  171. Jogging question.
  172. foot injury...can't work out?
  173. Butt helping exercises?
  174. Muscle spasm,nasea and fever after exercise
  175. cardio vs muscle building
  176. Elliptical Stride Length
  177. Starting Weights
  178. I need some motivation...
  179. work outs and weight loss
  180. Surgery & Exercise
  181. Wide Pelvis after First Pregnancy
  182. dislocated shoulder question
  183. can lack of stretching cause pain before walking
  184. Dizziness & exercise
  185. reps
  186. Leg Pain Running on Treadmill
  187. Pain and excercise
  188. building muscle vs weight
  189. sudden loss of energy
  190. need an exercise routine that works for me
  191. Thigh Master Exercises?
  192. Lower body fat %?
  193. First 5k this weekend
  194. why am i putting on weight when i have been exercizing?
  195. How to decrease muscle fatigue and aching legs during running
  196. Need Help
  197. Need Latissimus dorsi checked
  198. Tightness in Calf Muscle
  199. Frequency of weight lifting
  200. Gym Shoes
  201. Healthy meal alternatives
  202. How to lose leg fat.
  203. how much should i bench press if im 5'6 and 130 pounds
  204. Triceps
  205. Lean mass & creatine
  206. Different Workout
  207. Exercise Injury?
  208. Daily Exercise, Can Someone Help me ?
  209. Gym Etiquette
  210. Shin Splints
  211. fitness towards anxiety
  212. Different Exercise = Different Result
  213. Kettle Bells?
  214. Is this a good healthy mark for someone my age?
  215. Anyone use Slendertone System Abs -- does this really work?
  216. how not to gain muscle doing cardio
  217. Exercise sneakers and insoles
  218. Concerned about High Pulse during Hard Exercise
  219. Old injury becoming painful when I jog
  220. need help seperating compound exercises
  221. Questions about target heart rate & losing fat
  222. very confused with new exercise routine
  223. Pare test help
  224. just want to lose five pounds of fat a bit scared
  225. foot pain
  226. Soreness and aerobic execise
  227. Winded climbing stairs
  228. Shoulder pop and pain
  229. Reducing Tummy Flab
  230. size reduction of breast
  231. Knee pain with Trampoline
  232. Please help asap, my ribs hurting and im in pain
  233. Arm and ab flab
  234. Anyone doing P90X?
  235. Horrible soreness in calves
  236. Exercise & Indigestion
  237. Working out but can't get rid of flab
  238. Jogging for the hefty (?).
  239. newish to working out
  240. Muscle Soreness from Exercise
  241. Inactive, Inexperienced and seeking advice
  242. Plantar fasciitis
  243. breast reduction
  244. Need Help w/Abs, Really Out of Shape in This Area
  245. Help with Toning Up!!??
  246. Food/drink for mini-triathlon?
  247. torn hamstring
  248. Gaining weight while GERD/Prisoner-like
  249. confused about exercising for abs...please help
  250. chest pain


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