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  1. Ankle problems WHILST exercising
  2. Chronic shin soreness during/after running
  3. Running - Does it Get Better?
  4. Agility Ladders - Good or Bad?
  5. Holiday in a month...woooo!
  6. Questions about weight loss
  7. Please help! Need to improve sprints and flexibility!
  8. Work Out Plan
  9. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  10. running before or after weights?
  11. Pain in my lower leg...Help
  12. strained or pulled muscle
  13. Specific area of abdominals - what is it?
  14. Help! I am flabby!
  15. can we reduce our hip size by walking?
  16. attempting to get in shape
  17. throbbing throat while exercising?
  18. Fitness advice needed!
  19. Bored with working out...
  20. Burning and itchy legs while running
  21. 10 minute exercise
  22. unusually high heart rate
  23. I have trouble with balance when doing forward lunges
  24. Exercise and Fitness
  25. Getting Back Match Fitness?
  26. Exercising problem that I have had for a long time
  27. Calf cramps
  28. I eat little and do cardio a lot, is this unhealthy for me?
  29. Getting my pecs ripped
  30. numbness tip of ring finger
  31. New Exercise routine
  32. Cutting and taking supplement
  33. trying to get a flat stomach
  34. Need recommendations for exercises to build abs
  35. Ankle Injury
  36. Pacemaker for Brady & now experiencing Tachy
  37. Possible Stress Fracture..? Maybe shin splints..?
  38. Is the longevity diet at odds with workout recovery?
  39. aerobic exercise actually train heart to stop
  40. Imperfect Body Shape
  41. Help Me get bigger BUTT & HIPS!!!
  42. Knee Pain with Aerobics
  43. Forearm Tendonitis
  44. Tips for a new runner
  45. Adapting to running again.
  46. Exercise and longevity
  47. Signs of Dehydration
  48. I am working out too much?
  49. fastest way to get abs chest leg and arm muscle with no weights?
  50. Bicep troubles.
  51. Tone, and fit, FAST!
  52. Trying to get a lean athletic build
  53. how fit can i realistically get in 6 months
  54. My mood from exercising is actually getting worse, not better...
  55. i want to be a little fatty
  56. new to exercise
  57. help desperately needed
  58. Distressed Runner
  59. Training heart rate for older man.
  60. small body frame want to get bigger
  61. Starting out...
  62. Exercise belts/belly fat
  63. ankle pain while doing brisk walking on the treadmill
  64. Good pilates dvd?
  65. Is there any scientific proof that we need a high protein diet to build muscle?
  66. Is it bad to do the Cardio X workout daily on phase 1?
  67. Ripped
  68. pain on SIDES of legs
  69. New work out program
  70. Question about fitness training
  71. Too much of a good thing?
  72. Skinny but need to tone
  73. Help for a Skinny Fat Guy
  74. Knee question
  75. What exercise to whittle down my waistline?
  76. Motivating Other People
  77. Sore muscles - rest or work?
  78. good exercise?
  79. Fitness Boxing - How often??
  80. Arm Jiggle
  81. strange heart rate
  82. running pains
  83. New to Gym. I'm not sure about certain things. Need help
  84. Heart Rate while working out
  85. Help! my lungs hurt :P
  86. lose weight working out with wii fit ??
  87. tummy and hip fat
  88. I started Qigong - does this really heal?
  89. Exercise without losing weight?
  90. strength training
  91. Exercise and Breast Shrinkage
  92. I NEED to gain weight, but don't want to put on inches, help please
  93. Curiousity: stationary bike question(s)
  94. LONG term Albuterol effects
  95. is it possible to weigh a lot and not look fat?
  96. the ab slide
  97. how to decrease hip size
  98. increasing effectiveness of bodyweight exercises.
  99. Cardio and Lifting weights
  100. Dizziness & ears ringing during exercise
  101. Resting heart rate and Metabolism
  102. What kind of sneaker?
  103. P90X fitness program
  104. upper body frame is not wider
  105. Fitness Center w/o a personal trainer
  106. Extreme pain within inner elbow...sometimes!
  107. Yoga Book For Anyone substitute
  108. My ankle and now my shin....
  109. Protein Shake - fills me up.
  110. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  111. Is this an OK exercise schedule?
  112. What kind of exercises help lower heart rate?
  113. Post Weight Lifting Protein Shake
  114. Rest day in workout regime.
  115. Too far along to get slimmer?
  116. Sad side effect of too much exercise
  117. question about exercise heart rate...
  118. lumps on leg
  119. does whey protein cause stomach ache
  120. Best Fat Burner?
  121. Gotten fatter since I started exercising regularly
  122. Can someone help?. am i doing too much?.
  123. Is exercise still effective in short bursts?
  124. Help with deciding on a workout regimen...
  125. How many days a week should i work my abs
  126. Left side muscle discrepancy
  127. Conundrum..?
  128. help on exercise videos
  129. get rid of new mommy tummy
  130. new to exercising in gym
  131. Possible to lose & gain at same time?
  132. injured muscle? firm lump in abdomen?
  133. Exercise & Heart Issues
  134. exercise tips please :D
  135. Ulna (wrist) pain while weight lifting
  136. best arm exercise for leaner arms
  137. Lower belly after surgery...
  138. when i do 6 to 8 reps what am i building?
  139. results from lifting weights
  140. Target Heart Rate during Exercise
  141. Zero exercise to running 8 miles in 3 months!
  142. Squats? Help!
  143. Eating/Drinking After Exercise
  144. how to make hips smaller in size
  145. Exercise for the over 65+ group
  146. More protein needed?
  147. how to lose my butt
  148. Cardio Question
  149. Would too much exercise make you sleepy?
  150. give me abs! what to do to get abs!!
  151. Looking for Power Master Ultra Gym info
  152. Want to do more...
  153. treadmills...
  154. torn quad muscle
  155. Body is way out of proportion! HELP
  156. Target Heart Rate Question
  157. RPE doesnt match heart rate
  158. to reduce a hips
  159. Exercise Warm Up?
  160. BMR and Total Daily Energy Expenditure
  161. Target Heart Rate?
  162. do i have wide hips?
  163. HELP: Im new where to start...
  164. Help Exercise Question
  165. Is this a reasonable workout schedule? considering I am pretty fit
  166. Bodybuilding anxiety/obsession?
  167. Training for pole dancing?
  168. Pointers on gaining mass from working out at home
  169. about me
  170. functional exercises and bodyweight over machines?
  171. Treadmills
  172. Anyone Doing the Firm's Wave Workout?
  173. Advice for beginner?
  174. Toning for a Tighter Waist?
  175. creatine and exercise for skinny person
  176. I'm new here and need help
  177. N.O supplement and creatine
  178. Need to gain weight
  179. Too much exercise?
  180. Looking for a new gym - york
  181. Workout for a skinny person
  182. exercise dilemma!! please help
  183. Will this effectively get me a nice washboard 6 pack?
  184. Run Forrest Run!
  185. New to p90x
  186. Exercises for firming loose skin
  187. Getting back into shape after surgery!
  188. How Often Should I Exercise?
  189. Red Face
  190. back pain at work after standing on concrete floor for 5-8hrs
  191. how to take creatine and whey protein together
  192. aerobic exercise
  193. Hand exercises
  194. Strange unrelenting fatigue
  195. Goosebumps and chills while working out?
  196. Dizzyness + many more, after sprinting.
  197. Shoulder Pain Help
  198. Losing the stomach for a skinny person
  199. how to minimise breast size
  200. p90x - any women experiences?
  201. I want to be toned!
  202. Recovering from Humerus surgery a year ago
  203. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  204. how do i get a flat stomach...
  205. Heart Rate
  206. why do i have a sore foot after running
  207. problem from big hips!!!
  208. Backpain
  209. zumba??
  210. High heart rate, low blood pressure
  211. Exercise routine question
  212. HIIT vs. Long Duration Running
  213. Nauseous after abdominal exercises
  214. Cross trainers
  215. Exercise Program for an older gal
  216. why do my ears get clogged when i am running
  217. Leg Adductors/Abductors
  218. Is the typical concrete Park Bench to high to use as a step routine?
  219. how effective is this exercise?
  220. how can i minimize my breast
  221. have beta blockers destroyed my get fit efforts??
  222. Fitness Boot Camp
  223. Walking to Work - advice needed
  224. does the elliptical trainer work your abs
  225. pain when exercise
  226. need resistance excercises to do at home
  227. Max Bench Press
  228. Alcohol + weight training is it dangerous?
  229. So strange HR drop
  230. Should I be exercising more than this?
  231. Jogging question.
  232. foot injury...can't work out?
  233. Butt helping exercises?
  234. Muscle spasm,nasea and fever after exercise
  235. cardio vs muscle building
  236. Elliptical Stride Length
  237. Starting Weights
  238. I need some motivation...
  239. work outs and weight loss
  240. Surgery & Exercise
  241. Wide Pelvis after First Pregnancy
  242. dislocated shoulder question
  243. can lack of stretching cause pain before walking
  244. Dizziness & exercise
  245. reps
  246. Leg Pain Running on Treadmill
  247. Pain and excercise
  248. building muscle vs weight
  249. sudden loss of energy
  250. need an exercise routine that works for me


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