PDA

View Full Version : Exercise & Fitness


Pages : 1 2 [3] 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. 50 lbs at gym??
  2. How do I begin exercising in a healthy way?
  3. What do you think of my work out weekly schedule?
  4. how many days abs in one week
  5. Feeling sick while exercising/playing sports
  6. Healing Muscles and Ankle Issues
  7. reducing hips and thighs
  8. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  9. Calories indication on Cardio machines
  10. how to get good shape of breast for gents
  11. Pain In Shoulder????
  12. Fat or flab
  13. stress fracture
  14. how to make good hips
  15. Aerobic exercise is waste of time
  16. Am I exercising too much?
  17. Why won't my legs tone up?
  18. Need help with my workout routine
  19. Feeling faint when exercising including walking
  20. best single exercise for middle age men
  21. should i be running ?
  22. Im getting sick after running???
  23. Abdominal Question
  24. medium intensity cardio workout before breakfast ?
  25. Workout for 15 years old
  26. In terrible shape and wanting to start the road back to good condition!
  27. Cellulite question
  28. Stamina vs endurance in running
  29. Wearing Ankle Weights for Extended Period of Time
  30. Exercise Injury Question
  31. I'm really bad at exercising.
  32. Mass and strength
  33. stress fracture on clavicle from...
  34. specific exercises to do for fat around the knees
  35. Want to start lifting weights... HELP!
  36. Right Side Stitch
  37. Key to health & fitness is Mental attitude
  38. bad knees
  39. Feeling guilty?
  40. Ankle problems WHILST exercising
  41. Chronic shin soreness during/after running
  42. Running - Does it Get Better?
  43. Agility Ladders - Good or Bad?
  44. Holiday in a month...woooo!
  45. Questions about weight loss
  46. Please help! Need to improve sprints and flexibility!
  47. Work Out Plan
  48. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  49. running before or after weights?
  50. Pain in my lower leg...Help
  51. strained or pulled muscle
  52. Specific area of abdominals - what is it?
  53. Help! I am flabby!
  54. can we reduce our hip size by walking?
  55. attempting to get in shape
  56. throbbing throat while exercising?
  57. Fitness advice needed!
  58. Bored with working out...
  59. Burning and itchy legs while running
  60. 10 minute exercise
  61. unusually high heart rate
  62. I have trouble with balance when doing forward lunges
  63. Exercise and Fitness
  64. Getting Back Match Fitness?
  65. Exercising problem that I have had for a long time
  66. Calf cramps
  67. I eat little and do cardio a lot, is this unhealthy for me?
  68. Getting my pecs ripped
  69. numbness tip of ring finger
  70. New Exercise routine
  71. Cutting and taking supplement
  72. trying to get a flat stomach
  73. Need recommendations for exercises to build abs
  74. Ankle Injury
  75. Pacemaker for Brady & now experiencing Tachy
  76. Possible Stress Fracture..? Maybe shin splints..?
  77. Is the longevity diet at odds with workout recovery?
  78. aerobic exercise actually train heart to stop
  79. Imperfect Body Shape
  80. Help Me get bigger BUTT & HIPS!!!
  81. Knee Pain with Aerobics
  82. Forearm Tendonitis
  83. Tips for a new runner
  84. Adapting to running again.
  85. Exercise and longevity
  86. Signs of Dehydration
  87. I am working out too much?
  88. fastest way to get abs chest leg and arm muscle with no weights?
  89. Bicep troubles.
  90. Tone, and fit, FAST!
  91. Trying to get a lean athletic build
  92. how fit can i realistically get in 6 months
  93. My mood from exercising is actually getting worse, not better...
  94. i want to be a little fatty
  95. new to exercise
  96. help desperately needed
  97. Distressed Runner
  98. Training heart rate for older man.
  99. small body frame want to get bigger
  100. Starting out...
  101. Exercise belts/belly fat
  102. ankle pain while doing brisk walking on the treadmill
  103. Good pilates dvd?
  104. Is there any scientific proof that we need a high protein diet to build muscle?
  105. Is it bad to do the Cardio X workout daily on phase 1?
  106. Ripped
  107. pain on SIDES of legs
  108. New work out program
  109. Question about fitness training
  110. Too much of a good thing?
  111. Skinny but need to tone
  112. Help for a Skinny Fat Guy
  113. Knee question
  114. What exercise to whittle down my waistline?
  115. Motivating Other People
  116. Sore muscles - rest or work?
  117. good exercise?
  118. Fitness Boxing - How often??
  119. Arm Jiggle
  120. strange heart rate
  121. running pains
  122. New to Gym. I'm not sure about certain things. Need help
  123. Heart Rate while working out
  124. Help! my lungs hurt :P
  125. lose weight working out with wii fit ??
  126. tummy and hip fat
  127. I started Qigong - does this really heal?
  128. Exercise without losing weight?
  129. strength training
  130. Exercise and Breast Shrinkage
  131. I NEED to gain weight, but don't want to put on inches, help please
  132. Curiousity: stationary bike question(s)
  133. LONG term Albuterol effects
  134. is it possible to weigh a lot and not look fat?
  135. the ab slide
  136. how to decrease hip size
  137. increasing effectiveness of bodyweight exercises.
  138. Cardio and Lifting weights
  139. Dizziness & ears ringing during exercise
  140. Resting heart rate and Metabolism
  141. What kind of sneaker?
  142. P90X fitness program
  143. upper body frame is not wider
  144. Fitness Center w/o a personal trainer
  145. Extreme pain within inner elbow...sometimes!
  146. Yoga Book For Anyone substitute
  147. My ankle and now my shin....
  148. Protein Shake - fills me up.
  149. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  150. Is this an OK exercise schedule?
  151. What kind of exercises help lower heart rate?
  152. Post Weight Lifting Protein Shake
  153. Rest day in workout regime.
  154. Too far along to get slimmer?
  155. Sad side effect of too much exercise
  156. question about exercise heart rate...
  157. lumps on leg
  158. does whey protein cause stomach ache
  159. Best Fat Burner?
  160. Gotten fatter since I started exercising regularly
  161. Can someone help?. am i doing too much?.
  162. Is exercise still effective in short bursts?
  163. Help with deciding on a workout regimen...
  164. How many days a week should i work my abs
  165. Left side muscle discrepancy
  166. Conundrum..?
  167. help on exercise videos
  168. get rid of new mommy tummy
  169. new to exercising in gym
  170. Possible to lose & gain at same time?
  171. injured muscle? firm lump in abdomen?
  172. Exercise & Heart Issues
  173. exercise tips please :D
  174. Ulna (wrist) pain while weight lifting
  175. best arm exercise for leaner arms
  176. Lower belly after surgery...
  177. when i do 6 to 8 reps what am i building?
  178. results from lifting weights
  179. Target Heart Rate during Exercise
  180. Zero exercise to running 8 miles in 3 months!
  181. Squats? Help!
  182. Eating/Drinking After Exercise
  183. how to make hips smaller in size
  184. Exercise for the over 65+ group
  185. More protein needed?
  186. how to lose my butt
  187. Cardio Question
  188. Would too much exercise make you sleepy?
  189. give me abs! what to do to get abs!!
  190. Looking for Power Master Ultra Gym info
  191. Want to do more...
  192. treadmills...
  193. torn quad muscle
  194. Body is way out of proportion! HELP
  195. Target Heart Rate Question
  196. RPE doesnt match heart rate
  197. to reduce a hips
  198. Exercise Warm Up?
  199. BMR and Total Daily Energy Expenditure
  200. Target Heart Rate?
  201. do i have wide hips?
  202. HELP: Im new where to start...
  203. Help Exercise Question
  204. Is this a reasonable workout schedule? considering I am pretty fit
  205. Bodybuilding anxiety/obsession?
  206. Training for pole dancing?
  207. Pointers on gaining mass from working out at home
  208. about me
  209. functional exercises and bodyweight over machines?
  210. Treadmills
  211. Anyone Doing the Firm's Wave Workout?
  212. Advice for beginner?
  213. Toning for a Tighter Waist?
  214. creatine and exercise for skinny person
  215. I'm new here and need help
  216. N.O supplement and creatine
  217. Need to gain weight
  218. Too much exercise?
  219. Looking for a new gym - york
  220. Workout for a skinny person
  221. exercise dilemma!! please help
  222. Will this effectively get me a nice washboard 6 pack?
  223. Run Forrest Run!
  224. New to p90x
  225. Exercises for firming loose skin
  226. Getting back into shape after surgery!
  227. How Often Should I Exercise?
  228. Red Face
  229. back pain at work after standing on concrete floor for 5-8hrs
  230. how to take creatine and whey protein together
  231. aerobic exercise
  232. Hand exercises
  233. Strange unrelenting fatigue
  234. Goosebumps and chills while working out?
  235. Dizzyness + many more, after sprinting.
  236. Shoulder Pain Help
  237. Losing the stomach for a skinny person
  238. how to minimise breast size
  239. p90x - any women experiences?
  240. I want to be toned!
  241. Recovering from Humerus surgery a year ago
  242. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  243. how do i get a flat stomach...
  244. Heart Rate
  245. why do i have a sore foot after running
  246. problem from big hips!!!
  247. Backpain
  248. zumba??
  249. High heart rate, low blood pressure
  250. Exercise routine question