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  1. Aerobic exercise is waste of time
  2. Am I exercising too much?
  3. Why won't my legs tone up?
  4. Need help with my workout routine
  5. Feeling faint when exercising including walking
  6. best single exercise for middle age men
  7. should i be running ?
  8. Im getting sick after running???
  9. Abdominal Question
  10. medium intensity cardio workout before breakfast ?
  11. Workout for 15 years old
  12. In terrible shape and wanting to start the road back to good condition!
  13. Cellulite question
  14. Stamina vs endurance in running
  15. Wearing Ankle Weights for Extended Period of Time
  16. Exercise Injury Question
  17. I'm really bad at exercising.
  18. Mass and strength
  19. stress fracture on clavicle from...
  20. specific exercises to do for fat around the knees
  21. Want to start lifting weights... HELP!
  22. Right Side Stitch
  23. Key to health & fitness is Mental attitude
  24. bad knees
  25. Feeling guilty?
  26. Ankle problems WHILST exercising
  27. Chronic shin soreness during/after running
  28. Running - Does it Get Better?
  29. Agility Ladders - Good or Bad?
  30. Holiday in a month...woooo!
  31. Questions about weight loss
  32. Please help! Need to improve sprints and flexibility!
  33. Work Out Plan
  34. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  35. running before or after weights?
  36. Pain in my lower leg...Help
  37. strained or pulled muscle
  38. Specific area of abdominals - what is it?
  39. Help! I am flabby!
  40. can we reduce our hip size by walking?
  41. attempting to get in shape
  42. throbbing throat while exercising?
  43. Fitness advice needed!
  44. Bored with working out...
  45. Burning and itchy legs while running
  46. 10 minute exercise
  47. unusually high heart rate
  48. I have trouble with balance when doing forward lunges
  49. Exercise and Fitness
  50. Getting Back Match Fitness?
  51. Exercising problem that I have had for a long time
  52. Calf cramps
  53. I eat little and do cardio a lot, is this unhealthy for me?
  54. Getting my pecs ripped
  55. numbness tip of ring finger
  56. New Exercise routine
  57. Cutting and taking supplement
  58. trying to get a flat stomach
  59. Need recommendations for exercises to build abs
  60. Ankle Injury
  61. Pacemaker for Brady & now experiencing Tachy
  62. Possible Stress Fracture..? Maybe shin splints..?
  63. Is the longevity diet at odds with workout recovery?
  64. aerobic exercise actually train heart to stop
  65. Imperfect Body Shape
  66. Help Me get bigger BUTT & HIPS!!!
  67. Knee Pain with Aerobics
  68. Forearm Tendonitis
  69. Tips for a new runner
  70. Adapting to running again.
  71. Exercise and longevity
  72. Signs of Dehydration
  73. I am working out too much?
  74. fastest way to get abs chest leg and arm muscle with no weights?
  75. Bicep troubles.
  76. Tone, and fit, FAST!
  77. Trying to get a lean athletic build
  78. how fit can i realistically get in 6 months
  79. My mood from exercising is actually getting worse, not better...
  80. i want to be a little fatty
  81. new to exercise
  82. help desperately needed
  83. Distressed Runner
  84. Training heart rate for older man.
  85. small body frame want to get bigger
  86. Starting out...
  87. Exercise belts/belly fat
  88. ankle pain while doing brisk walking on the treadmill
  89. Good pilates dvd?
  90. Is there any scientific proof that we need a high protein diet to build muscle?
  91. Is it bad to do the Cardio X workout daily on phase 1?
  92. Ripped
  93. pain on SIDES of legs
  94. New work out program
  95. Question about fitness training
  96. Too much of a good thing?
  97. Skinny but need to tone
  98. Help for a Skinny Fat Guy
  99. Knee question
  100. What exercise to whittle down my waistline?
  101. Motivating Other People
  102. Sore muscles - rest or work?
  103. good exercise?
  104. Fitness Boxing - How often??
  105. Arm Jiggle
  106. strange heart rate
  107. running pains
  108. New to Gym. I'm not sure about certain things. Need help
  109. Heart Rate while working out
  110. Help! my lungs hurt :P
  111. lose weight working out with wii fit ??
  112. tummy and hip fat
  113. I started Qigong - does this really heal?
  114. Exercise without losing weight?
  115. strength training
  116. Exercise and Breast Shrinkage
  117. I NEED to gain weight, but don't want to put on inches, help please
  118. Curiousity: stationary bike question(s)
  119. LONG term Albuterol effects
  120. is it possible to weigh a lot and not look fat?
  121. the ab slide
  122. how to decrease hip size
  123. increasing effectiveness of bodyweight exercises.
  124. Cardio and Lifting weights
  125. Dizziness & ears ringing during exercise
  126. Resting heart rate and Metabolism
  127. What kind of sneaker?
  128. P90X fitness program
  129. upper body frame is not wider
  130. Fitness Center w/o a personal trainer
  131. Extreme pain within inner elbow...sometimes!
  132. Yoga Book For Anyone substitute
  133. My ankle and now my shin....
  134. Protein Shake - fills me up.
  135. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  136. Is this an OK exercise schedule?
  137. What kind of exercises help lower heart rate?
  138. Post Weight Lifting Protein Shake
  139. Rest day in workout regime.
  140. Too far along to get slimmer?
  141. Sad side effect of too much exercise
  142. question about exercise heart rate...
  143. lumps on leg
  144. does whey protein cause stomach ache
  145. Best Fat Burner?
  146. Gotten fatter since I started exercising regularly
  147. Can someone help?. am i doing too much?.
  148. Is exercise still effective in short bursts?
  149. Help with deciding on a workout regimen...
  150. How many days a week should i work my abs
  151. Left side muscle discrepancy
  152. Conundrum..?
  153. help on exercise videos
  154. get rid of new mommy tummy
  155. new to exercising in gym
  156. Possible to lose & gain at same time?
  157. injured muscle? firm lump in abdomen?
  158. Exercise & Heart Issues
  159. exercise tips please :D
  160. Ulna (wrist) pain while weight lifting
  161. best arm exercise for leaner arms
  162. Lower belly after surgery...
  163. when i do 6 to 8 reps what am i building?
  164. results from lifting weights
  165. Target Heart Rate during Exercise
  166. Zero exercise to running 8 miles in 3 months!
  167. Squats? Help!
  168. Eating/Drinking After Exercise
  169. how to make hips smaller in size
  170. Exercise for the over 65+ group
  171. More protein needed?
  172. how to lose my butt
  173. Cardio Question
  174. Would too much exercise make you sleepy?
  175. give me abs! what to do to get abs!!
  176. Looking for Power Master Ultra Gym info
  177. Want to do more...
  178. treadmills...
  179. torn quad muscle
  180. Body is way out of proportion! HELP
  181. Target Heart Rate Question
  182. RPE doesnt match heart rate
  183. to reduce a hips
  184. Exercise Warm Up?
  185. BMR and Total Daily Energy Expenditure
  186. Target Heart Rate?
  187. do i have wide hips?
  188. HELP: Im new where to start...
  189. Help Exercise Question
  190. Is this a reasonable workout schedule? considering I am pretty fit
  191. Bodybuilding anxiety/obsession?
  192. Training for pole dancing?
  193. Pointers on gaining mass from working out at home
  194. about me
  195. functional exercises and bodyweight over machines?
  196. Treadmills
  197. Anyone Doing the Firm's Wave Workout?
  198. Advice for beginner?
  199. Toning for a Tighter Waist?
  200. creatine and exercise for skinny person
  201. I'm new here and need help
  202. N.O supplement and creatine
  203. Need to gain weight
  204. Too much exercise?
  205. Looking for a new gym - york
  206. Workout for a skinny person
  207. exercise dilemma!! please help
  208. Will this effectively get me a nice washboard 6 pack?
  209. Run Forrest Run!
  210. New to p90x
  211. Exercises for firming loose skin
  212. Getting back into shape after surgery!
  213. How Often Should I Exercise?
  214. Red Face
  215. back pain at work after standing on concrete floor for 5-8hrs
  216. how to take creatine and whey protein together
  217. aerobic exercise
  218. Hand exercises
  219. Strange unrelenting fatigue
  220. Goosebumps and chills while working out?
  221. Dizzyness + many more, after sprinting.
  222. Shoulder Pain Help
  223. Losing the stomach for a skinny person
  224. how to minimise breast size
  225. p90x - any women experiences?
  226. I want to be toned!
  227. Recovering from Humerus surgery a year ago
  228. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  229. how do i get a flat stomach...
  230. Heart Rate
  231. why do i have a sore foot after running
  232. problem from big hips!!!
  233. Backpain
  234. zumba??
  235. High heart rate, low blood pressure
  236. Exercise routine question
  237. HIIT vs. Long Duration Running
  238. Nauseous after abdominal exercises
  239. Cross trainers
  240. Exercise Program for an older gal
  241. why do my ears get clogged when i am running
  242. Leg Adductors/Abductors
  243. Is the typical concrete Park Bench to high to use as a step routine?
  244. how effective is this exercise?
  245. how can i minimize my breast
  246. have beta blockers destroyed my get fit efforts??
  247. Fitness Boot Camp
  248. Walking to Work - advice needed
  249. does the elliptical trainer work your abs
  250. pain when exercise


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