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  1. Serratus develops unevenly
  2. skinny with belly fats
  3. Weighing After a Workout
  4. On beginning to exercise, the fitness lifestyle etc
  5. I feel fat when I miss a work out/eat more
  6. What's your fav weights machine??
  7. Can you develop muscles in your late 30s?
  8. 50 lbs at gym??
  9. How do I begin exercising in a healthy way?
  10. What do you think of my work out weekly schedule?
  11. how many days abs in one week
  12. Feeling sick while exercising/playing sports
  13. Healing Muscles and Ankle Issues
  14. reducing hips and thighs
  15. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  16. Calories indication on Cardio machines
  17. how to get good shape of breast for gents
  18. Pain In Shoulder????
  19. Fat or flab
  20. stress fracture
  21. how to make good hips
  22. Aerobic exercise is waste of time
  23. Am I exercising too much?
  24. Why won't my legs tone up?
  25. Need help with my workout routine
  26. Feeling faint when exercising including walking
  27. best single exercise for middle age men
  28. should i be running ?
  29. Im getting sick after running???
  30. Abdominal Question
  31. medium intensity cardio workout before breakfast ?
  32. Workout for 15 years old
  33. In terrible shape and wanting to start the road back to good condition!
  34. Cellulite question
  35. Stamina vs endurance in running
  36. Wearing Ankle Weights for Extended Period of Time
  37. Exercise Injury Question
  38. I'm really bad at exercising.
  39. Mass and strength
  40. stress fracture on clavicle from...
  41. specific exercises to do for fat around the knees
  42. Want to start lifting weights... HELP!
  43. Right Side Stitch
  44. Key to health & fitness is Mental attitude
  45. bad knees
  46. Feeling guilty?
  47. Ankle problems WHILST exercising
  48. Chronic shin soreness during/after running
  49. Running - Does it Get Better?
  50. Agility Ladders - Good or Bad?
  51. Holiday in a month...woooo!
  52. Questions about weight loss
  53. Please help! Need to improve sprints and flexibility!
  54. Work Out Plan
  55. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  56. running before or after weights?
  57. Pain in my lower leg...Help
  58. strained or pulled muscle
  59. Specific area of abdominals - what is it?
  60. Help! I am flabby!
  61. can we reduce our hip size by walking?
  62. attempting to get in shape
  63. throbbing throat while exercising?
  64. Fitness advice needed!
  65. Bored with working out...
  66. Burning and itchy legs while running
  67. 10 minute exercise
  68. unusually high heart rate
  69. I have trouble with balance when doing forward lunges
  70. Exercise and Fitness
  71. Getting Back Match Fitness?
  72. Exercising problem that I have had for a long time
  73. Calf cramps
  74. I eat little and do cardio a lot, is this unhealthy for me?
  75. Getting my pecs ripped
  76. numbness tip of ring finger
  77. New Exercise routine
  78. Cutting and taking supplement
  79. trying to get a flat stomach
  80. Need recommendations for exercises to build abs
  81. Ankle Injury
  82. Pacemaker for Brady & now experiencing Tachy
  83. Possible Stress Fracture..? Maybe shin splints..?
  84. Is the longevity diet at odds with workout recovery?
  85. aerobic exercise actually train heart to stop
  86. Imperfect Body Shape
  87. Help Me get bigger BUTT & HIPS!!!
  88. Knee Pain with Aerobics
  89. Forearm Tendonitis
  90. Tips for a new runner
  91. Adapting to running again.
  92. Exercise and longevity
  93. Signs of Dehydration
  94. I am working out too much?
  95. fastest way to get abs chest leg and arm muscle with no weights?
  96. Bicep troubles.
  97. Tone, and fit, FAST!
  98. Trying to get a lean athletic build
  99. how fit can i realistically get in 6 months
  100. My mood from exercising is actually getting worse, not better...
  101. i want to be a little fatty
  102. new to exercise
  103. help desperately needed
  104. Distressed Runner
  105. Training heart rate for older man.
  106. small body frame want to get bigger
  107. Starting out...
  108. Exercise belts/belly fat
  109. ankle pain while doing brisk walking on the treadmill
  110. Good pilates dvd?
  111. Is there any scientific proof that we need a high protein diet to build muscle?
  112. Is it bad to do the Cardio X workout daily on phase 1?
  113. Ripped
  114. pain on SIDES of legs
  115. New work out program
  116. Question about fitness training
  117. Too much of a good thing?
  118. Skinny but need to tone
  119. Help for a Skinny Fat Guy
  120. Knee question
  121. What exercise to whittle down my waistline?
  122. Motivating Other People
  123. Sore muscles - rest or work?
  124. good exercise?
  125. Fitness Boxing - How often??
  126. Arm Jiggle
  127. strange heart rate
  128. running pains
  129. New to Gym. I'm not sure about certain things. Need help
  130. Heart Rate while working out
  131. Help! my lungs hurt :P
  132. lose weight working out with wii fit ??
  133. tummy and hip fat
  134. I started Qigong - does this really heal?
  135. Exercise without losing weight?
  136. strength training
  137. Exercise and Breast Shrinkage
  138. I NEED to gain weight, but don't want to put on inches, help please
  139. Curiousity: stationary bike question(s)
  140. LONG term Albuterol effects
  141. is it possible to weigh a lot and not look fat?
  142. the ab slide
  143. how to decrease hip size
  144. increasing effectiveness of bodyweight exercises.
  145. Cardio and Lifting weights
  146. Dizziness & ears ringing during exercise
  147. Resting heart rate and Metabolism
  148. What kind of sneaker?
  149. P90X fitness program
  150. upper body frame is not wider
  151. Fitness Center w/o a personal trainer
  152. Extreme pain within inner elbow...sometimes!
  153. Yoga Book For Anyone substitute
  154. My ankle and now my shin....
  155. Protein Shake - fills me up.
  156. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  157. Is this an OK exercise schedule?
  158. What kind of exercises help lower heart rate?
  159. Post Weight Lifting Protein Shake
  160. Rest day in workout regime.
  161. Too far along to get slimmer?
  162. Sad side effect of too much exercise
  163. question about exercise heart rate...
  164. lumps on leg
  165. does whey protein cause stomach ache
  166. Best Fat Burner?
  167. Gotten fatter since I started exercising regularly
  168. Can someone help?. am i doing too much?.
  169. Is exercise still effective in short bursts?
  170. Help with deciding on a workout regimen...
  171. How many days a week should i work my abs
  172. Left side muscle discrepancy
  173. Conundrum..?
  174. help on exercise videos
  175. get rid of new mommy tummy
  176. new to exercising in gym
  177. Possible to lose & gain at same time?
  178. injured muscle? firm lump in abdomen?
  179. Exercise & Heart Issues
  180. exercise tips please :D
  181. Ulna (wrist) pain while weight lifting
  182. best arm exercise for leaner arms
  183. Lower belly after surgery...
  184. when i do 6 to 8 reps what am i building?
  185. results from lifting weights
  186. Target Heart Rate during Exercise
  187. Zero exercise to running 8 miles in 3 months!
  188. Squats? Help!
  189. Eating/Drinking After Exercise
  190. how to make hips smaller in size
  191. Exercise for the over 65+ group
  192. More protein needed?
  193. how to lose my butt
  194. Cardio Question
  195. Would too much exercise make you sleepy?
  196. give me abs! what to do to get abs!!
  197. Looking for Power Master Ultra Gym info
  198. Want to do more...
  199. treadmills...
  200. torn quad muscle
  201. Body is way out of proportion! HELP
  202. Target Heart Rate Question
  203. RPE doesnt match heart rate
  204. to reduce a hips
  205. Exercise Warm Up?
  206. BMR and Total Daily Energy Expenditure
  207. Target Heart Rate?
  208. do i have wide hips?
  209. HELP: Im new where to start...
  210. Help Exercise Question
  211. Is this a reasonable workout schedule? considering I am pretty fit
  212. Bodybuilding anxiety/obsession?
  213. Training for pole dancing?
  214. Pointers on gaining mass from working out at home
  215. about me
  216. functional exercises and bodyweight over machines?
  217. Treadmills
  218. Anyone Doing the Firm's Wave Workout?
  219. Advice for beginner?
  220. Toning for a Tighter Waist?
  221. creatine and exercise for skinny person
  222. I'm new here and need help
  223. N.O supplement and creatine
  224. Need to gain weight
  225. Too much exercise?
  226. Looking for a new gym - york
  227. Workout for a skinny person
  228. exercise dilemma!! please help
  229. Will this effectively get me a nice washboard 6 pack?
  230. Run Forrest Run!
  231. New to p90x
  232. Exercises for firming loose skin
  233. Getting back into shape after surgery!
  234. How Often Should I Exercise?
  235. Red Face
  236. back pain at work after standing on concrete floor for 5-8hrs
  237. how to take creatine and whey protein together
  238. aerobic exercise
  239. Hand exercises
  240. Strange unrelenting fatigue
  241. Goosebumps and chills while working out?
  242. Dizzyness + many more, after sprinting.
  243. Shoulder Pain Help
  244. Losing the stomach for a skinny person
  245. how to minimise breast size
  246. p90x - any women experiences?
  247. I want to be toned!
  248. Recovering from Humerus surgery a year ago
  249. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  250. how do i get a flat stomach...