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  1. best single exercise for middle age men
  2. should i be running ?
  3. Im getting sick after running???
  4. Abdominal Question
  5. medium intensity cardio workout before breakfast ?
  6. Workout for 15 years old
  7. In terrible shape and wanting to start the road back to good condition!
  8. Cellulite question
  9. Stamina vs endurance in running
  10. Wearing Ankle Weights for Extended Period of Time
  11. Exercise Injury Question
  12. I'm really bad at exercising.
  13. Mass and strength
  14. stress fracture on clavicle from...
  15. specific exercises to do for fat around the knees
  16. Want to start lifting weights... HELP!
  17. Right Side Stitch
  18. Key to health & fitness is Mental attitude
  19. bad knees
  20. Feeling guilty?
  21. Ankle problems WHILST exercising
  22. Chronic shin soreness during/after running
  23. Running - Does it Get Better?
  24. Agility Ladders - Good or Bad?
  25. Holiday in a month...woooo!
  26. Questions about weight loss
  27. Please help! Need to improve sprints and flexibility!
  28. Work Out Plan
  29. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  30. running before or after weights?
  31. Pain in my lower leg...Help
  32. strained or pulled muscle
  33. Specific area of abdominals - what is it?
  34. Help! I am flabby!
  35. can we reduce our hip size by walking?
  36. attempting to get in shape
  37. throbbing throat while exercising?
  38. Fitness advice needed!
  39. Bored with working out...
  40. Burning and itchy legs while running
  41. 10 minute exercise
  42. unusually high heart rate
  43. I have trouble with balance when doing forward lunges
  44. Exercise and Fitness
  45. Getting Back Match Fitness?
  46. Exercising problem that I have had for a long time
  47. Calf cramps
  48. I eat little and do cardio a lot, is this unhealthy for me?
  49. Getting my pecs ripped
  50. numbness tip of ring finger
  51. New Exercise routine
  52. Cutting and taking supplement
  53. trying to get a flat stomach
  54. Need recommendations for exercises to build abs
  55. Ankle Injury
  56. Pacemaker for Brady & now experiencing Tachy
  57. Possible Stress Fracture..? Maybe shin splints..?
  58. Is the longevity diet at odds with workout recovery?
  59. aerobic exercise actually train heart to stop
  60. Imperfect Body Shape
  61. Help Me get bigger BUTT & HIPS!!!
  62. Knee Pain with Aerobics
  63. Forearm Tendonitis
  64. Tips for a new runner
  65. Adapting to running again.
  66. Exercise and longevity
  67. Signs of Dehydration
  68. I am working out too much?
  69. fastest way to get abs chest leg and arm muscle with no weights?
  70. Bicep troubles.
  71. Tone, and fit, FAST!
  72. Trying to get a lean athletic build
  73. how fit can i realistically get in 6 months
  74. My mood from exercising is actually getting worse, not better...
  75. i want to be a little fatty
  76. new to exercise
  77. help desperately needed
  78. Distressed Runner
  79. Training heart rate for older man.
  80. small body frame want to get bigger
  81. Starting out...
  82. Exercise belts/belly fat
  83. ankle pain while doing brisk walking on the treadmill
  84. Good pilates dvd?
  85. Is there any scientific proof that we need a high protein diet to build muscle?
  86. Is it bad to do the Cardio X workout daily on phase 1?
  87. Ripped
  88. pain on SIDES of legs
  89. New work out program
  90. Question about fitness training
  91. Too much of a good thing?
  92. Skinny but need to tone
  93. Help for a Skinny Fat Guy
  94. Knee question
  95. What exercise to whittle down my waistline?
  96. Motivating Other People
  97. Sore muscles - rest or work?
  98. good exercise?
  99. Fitness Boxing - How often??
  100. Arm Jiggle
  101. strange heart rate
  102. running pains
  103. New to Gym. I'm not sure about certain things. Need help
  104. Heart Rate while working out
  105. Help! my lungs hurt :P
  106. lose weight working out with wii fit ??
  107. tummy and hip fat
  108. I started Qigong - does this really heal?
  109. Exercise without losing weight?
  110. strength training
  111. Exercise and Breast Shrinkage
  112. I NEED to gain weight, but don't want to put on inches, help please
  113. Curiousity: stationary bike question(s)
  114. LONG term Albuterol effects
  115. is it possible to weigh a lot and not look fat?
  116. the ab slide
  117. how to decrease hip size
  118. increasing effectiveness of bodyweight exercises.
  119. Cardio and Lifting weights
  120. Dizziness & ears ringing during exercise
  121. Resting heart rate and Metabolism
  122. What kind of sneaker?
  123. P90X fitness program
  124. upper body frame is not wider
  125. Fitness Center w/o a personal trainer
  126. Extreme pain within inner elbow...sometimes!
  127. Yoga Book For Anyone substitute
  128. My ankle and now my shin....
  129. Protein Shake - fills me up.
  130. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  131. Is this an OK exercise schedule?
  132. What kind of exercises help lower heart rate?
  133. Post Weight Lifting Protein Shake
  134. Rest day in workout regime.
  135. Too far along to get slimmer?
  136. Sad side effect of too much exercise
  137. question about exercise heart rate...
  138. lumps on leg
  139. does whey protein cause stomach ache
  140. Best Fat Burner?
  141. Gotten fatter since I started exercising regularly
  142. Can someone help?. am i doing too much?.
  143. Is exercise still effective in short bursts?
  144. Help with deciding on a workout regimen...
  145. How many days a week should i work my abs
  146. Left side muscle discrepancy
  147. Conundrum..?
  148. help on exercise videos
  149. get rid of new mommy tummy
  150. new to exercising in gym
  151. Possible to lose & gain at same time?
  152. injured muscle? firm lump in abdomen?
  153. Exercise & Heart Issues
  154. exercise tips please :D
  155. Ulna (wrist) pain while weight lifting
  156. best arm exercise for leaner arms
  157. Lower belly after surgery...
  158. when i do 6 to 8 reps what am i building?
  159. results from lifting weights
  160. Target Heart Rate during Exercise
  161. Zero exercise to running 8 miles in 3 months!
  162. Squats? Help!
  163. Eating/Drinking After Exercise
  164. how to make hips smaller in size
  165. Exercise for the over 65+ group
  166. More protein needed?
  167. how to lose my butt
  168. Cardio Question
  169. Would too much exercise make you sleepy?
  170. give me abs! what to do to get abs!!
  171. Looking for Power Master Ultra Gym info
  172. Want to do more...
  173. treadmills...
  174. torn quad muscle
  175. Body is way out of proportion! HELP
  176. Target Heart Rate Question
  177. RPE doesnt match heart rate
  178. to reduce a hips
  179. Exercise Warm Up?
  180. BMR and Total Daily Energy Expenditure
  181. Target Heart Rate?
  182. do i have wide hips?
  183. HELP: Im new where to start...
  184. Help Exercise Question
  185. Is this a reasonable workout schedule? considering I am pretty fit
  186. Bodybuilding anxiety/obsession?
  187. Training for pole dancing?
  188. Pointers on gaining mass from working out at home
  189. about me
  190. functional exercises and bodyweight over machines?
  191. Treadmills
  192. Anyone Doing the Firm's Wave Workout?
  193. Advice for beginner?
  194. Toning for a Tighter Waist?
  195. creatine and exercise for skinny person
  196. I'm new here and need help
  197. N.O supplement and creatine
  198. Need to gain weight
  199. Too much exercise?
  200. Looking for a new gym - york
  201. Workout for a skinny person
  202. exercise dilemma!! please help
  203. Will this effectively get me a nice washboard 6 pack?
  204. Run Forrest Run!
  205. New to p90x
  206. Exercises for firming loose skin
  207. Getting back into shape after surgery!
  208. How Often Should I Exercise?
  209. Red Face
  210. back pain at work after standing on concrete floor for 5-8hrs
  211. how to take creatine and whey protein together
  212. aerobic exercise
  213. Hand exercises
  214. Strange unrelenting fatigue
  215. Goosebumps and chills while working out?
  216. Dizzyness + many more, after sprinting.
  217. Shoulder Pain Help
  218. Losing the stomach for a skinny person
  219. how to minimise breast size
  220. p90x - any women experiences?
  221. I want to be toned!
  222. Recovering from Humerus surgery a year ago
  223. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  224. how do i get a flat stomach...
  225. Heart Rate
  226. why do i have a sore foot after running
  227. problem from big hips!!!
  228. Backpain
  229. zumba??
  230. High heart rate, low blood pressure
  231. Exercise routine question
  232. HIIT vs. Long Duration Running
  233. Nauseous after abdominal exercises
  234. Cross trainers
  235. Exercise Program for an older gal
  236. why do my ears get clogged when i am running
  237. Leg Adductors/Abductors
  238. Is the typical concrete Park Bench to high to use as a step routine?
  239. how effective is this exercise?
  240. how can i minimize my breast
  241. have beta blockers destroyed my get fit efforts??
  242. Fitness Boot Camp
  243. Walking to Work - advice needed
  244. does the elliptical trainer work your abs
  245. pain when exercise
  246. need resistance excercises to do at home
  247. Max Bench Press
  248. Alcohol + weight training is it dangerous?
  249. So strange HR drop
  250. Should I be exercising more than this?


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