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  1. how many days abs in one week
  2. Feeling sick while exercising/playing sports
  3. Healing Muscles and Ankle Issues
  4. reducing hips and thighs
  5. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  6. Calories indication on Cardio machines
  7. how to get good shape of breast for gents
  8. Pain In Shoulder????
  9. Fat or flab
  10. stress fracture
  11. how to make good hips
  12. Aerobic exercise is waste of time
  13. Am I exercising too much?
  14. Why won't my legs tone up?
  15. Need help with my workout routine
  16. Feeling faint when exercising including walking
  17. best single exercise for middle age men
  18. should i be running ?
  19. Im getting sick after running???
  20. Abdominal Question
  21. medium intensity cardio workout before breakfast ?
  22. Workout for 15 years old
  23. In terrible shape and wanting to start the road back to good condition!
  24. Cellulite question
  25. Stamina vs endurance in running
  26. Wearing Ankle Weights for Extended Period of Time
  27. Exercise Injury Question
  28. I'm really bad at exercising.
  29. Mass and strength
  30. stress fracture on clavicle from...
  31. specific exercises to do for fat around the knees
  32. Want to start lifting weights... HELP!
  33. Right Side Stitch
  34. Key to health & fitness is Mental attitude
  35. bad knees
  36. Feeling guilty?
  37. Ankle problems WHILST exercising
  38. Chronic shin soreness during/after running
  39. Running - Does it Get Better?
  40. Agility Ladders - Good or Bad?
  41. Holiday in a month...woooo!
  42. Questions about weight loss
  43. Please help! Need to improve sprints and flexibility!
  44. Work Out Plan
  45. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  46. running before or after weights?
  47. Pain in my lower leg...Help
  48. strained or pulled muscle
  49. Specific area of abdominals - what is it?
  50. Help! I am flabby!
  51. can we reduce our hip size by walking?
  52. attempting to get in shape
  53. throbbing throat while exercising?
  54. Fitness advice needed!
  55. Bored with working out...
  56. Burning and itchy legs while running
  57. 10 minute exercise
  58. unusually high heart rate
  59. I have trouble with balance when doing forward lunges
  60. Exercise and Fitness
  61. Getting Back Match Fitness?
  62. Exercising problem that I have had for a long time
  63. Calf cramps
  64. I eat little and do cardio a lot, is this unhealthy for me?
  65. Getting my pecs ripped
  66. numbness tip of ring finger
  67. New Exercise routine
  68. Cutting and taking supplement
  69. trying to get a flat stomach
  70. Need recommendations for exercises to build abs
  71. Ankle Injury
  72. Pacemaker for Brady & now experiencing Tachy
  73. Possible Stress Fracture..? Maybe shin splints..?
  74. Is the longevity diet at odds with workout recovery?
  75. aerobic exercise actually train heart to stop
  76. Imperfect Body Shape
  77. Help Me get bigger BUTT & HIPS!!!
  78. Knee Pain with Aerobics
  79. Forearm Tendonitis
  80. Tips for a new runner
  81. Adapting to running again.
  82. Exercise and longevity
  83. Signs of Dehydration
  84. I am working out too much?
  85. fastest way to get abs chest leg and arm muscle with no weights?
  86. Bicep troubles.
  87. Tone, and fit, FAST!
  88. Trying to get a lean athletic build
  89. how fit can i realistically get in 6 months
  90. My mood from exercising is actually getting worse, not better...
  91. i want to be a little fatty
  92. new to exercise
  93. help desperately needed
  94. Distressed Runner
  95. Training heart rate for older man.
  96. small body frame want to get bigger
  97. Starting out...
  98. Exercise belts/belly fat
  99. ankle pain while doing brisk walking on the treadmill
  100. Good pilates dvd?
  101. Is there any scientific proof that we need a high protein diet to build muscle?
  102. Is it bad to do the Cardio X workout daily on phase 1?
  103. Ripped
  104. pain on SIDES of legs
  105. New work out program
  106. Question about fitness training
  107. Too much of a good thing?
  108. Skinny but need to tone
  109. Help for a Skinny Fat Guy
  110. Knee question
  111. What exercise to whittle down my waistline?
  112. Motivating Other People
  113. Sore muscles - rest or work?
  114. good exercise?
  115. Fitness Boxing - How often??
  116. Arm Jiggle
  117. strange heart rate
  118. running pains
  119. New to Gym. I'm not sure about certain things. Need help
  120. Heart Rate while working out
  121. Help! my lungs hurt :P
  122. lose weight working out with wii fit ??
  123. tummy and hip fat
  124. I started Qigong - does this really heal?
  125. Exercise without losing weight?
  126. strength training
  127. Exercise and Breast Shrinkage
  128. I NEED to gain weight, but don't want to put on inches, help please
  129. Curiousity: stationary bike question(s)
  130. LONG term Albuterol effects
  131. is it possible to weigh a lot and not look fat?
  132. the ab slide
  133. how to decrease hip size
  134. increasing effectiveness of bodyweight exercises.
  135. Cardio and Lifting weights
  136. Dizziness & ears ringing during exercise
  137. Resting heart rate and Metabolism
  138. What kind of sneaker?
  139. P90X fitness program
  140. upper body frame is not wider
  141. Fitness Center w/o a personal trainer
  142. Extreme pain within inner elbow...sometimes!
  143. Yoga Book For Anyone substitute
  144. My ankle and now my shin....
  145. Protein Shake - fills me up.
  146. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  147. Is this an OK exercise schedule?
  148. What kind of exercises help lower heart rate?
  149. Post Weight Lifting Protein Shake
  150. Rest day in workout regime.
  151. Too far along to get slimmer?
  152. Sad side effect of too much exercise
  153. question about exercise heart rate...
  154. lumps on leg
  155. does whey protein cause stomach ache
  156. Best Fat Burner?
  157. Gotten fatter since I started exercising regularly
  158. Can someone help?. am i doing too much?.
  159. Is exercise still effective in short bursts?
  160. Help with deciding on a workout regimen...
  161. How many days a week should i work my abs
  162. Left side muscle discrepancy
  163. Conundrum..?
  164. help on exercise videos
  165. get rid of new mommy tummy
  166. new to exercising in gym
  167. Possible to lose & gain at same time?
  168. injured muscle? firm lump in abdomen?
  169. Exercise & Heart Issues
  170. exercise tips please :D
  171. Ulna (wrist) pain while weight lifting
  172. best arm exercise for leaner arms
  173. Lower belly after surgery...
  174. when i do 6 to 8 reps what am i building?
  175. results from lifting weights
  176. Target Heart Rate during Exercise
  177. Zero exercise to running 8 miles in 3 months!
  178. Squats? Help!
  179. Eating/Drinking After Exercise
  180. how to make hips smaller in size
  181. Exercise for the over 65+ group
  182. More protein needed?
  183. how to lose my butt
  184. Cardio Question
  185. Would too much exercise make you sleepy?
  186. give me abs! what to do to get abs!!
  187. Looking for Power Master Ultra Gym info
  188. Want to do more...
  189. treadmills...
  190. torn quad muscle
  191. Body is way out of proportion! HELP
  192. Target Heart Rate Question
  193. RPE doesnt match heart rate
  194. to reduce a hips
  195. Exercise Warm Up?
  196. BMR and Total Daily Energy Expenditure
  197. Target Heart Rate?
  198. do i have wide hips?
  199. HELP: Im new where to start...
  200. Help Exercise Question
  201. Is this a reasonable workout schedule? considering I am pretty fit
  202. Bodybuilding anxiety/obsession?
  203. Training for pole dancing?
  204. Pointers on gaining mass from working out at home
  205. about me
  206. functional exercises and bodyweight over machines?
  207. Treadmills
  208. Anyone Doing the Firm's Wave Workout?
  209. Advice for beginner?
  210. Toning for a Tighter Waist?
  211. creatine and exercise for skinny person
  212. I'm new here and need help
  213. N.O supplement and creatine
  214. Need to gain weight
  215. Too much exercise?
  216. Looking for a new gym - york
  217. Workout for a skinny person
  218. exercise dilemma!! please help
  219. Will this effectively get me a nice washboard 6 pack?
  220. Run Forrest Run!
  221. New to p90x
  222. Exercises for firming loose skin
  223. Getting back into shape after surgery!
  224. How Often Should I Exercise?
  225. Red Face
  226. back pain at work after standing on concrete floor for 5-8hrs
  227. how to take creatine and whey protein together
  228. aerobic exercise
  229. Hand exercises
  230. Strange unrelenting fatigue
  231. Goosebumps and chills while working out?
  232. Dizzyness + many more, after sprinting.
  233. Shoulder Pain Help
  234. Losing the stomach for a skinny person
  235. how to minimise breast size
  236. p90x - any women experiences?
  237. I want to be toned!
  238. Recovering from Humerus surgery a year ago
  239. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  240. how do i get a flat stomach...
  241. Heart Rate
  242. why do i have a sore foot after running
  243. problem from big hips!!!
  244. Backpain
  245. zumba??
  246. High heart rate, low blood pressure
  247. Exercise routine question
  248. HIIT vs. Long Duration Running
  249. Nauseous after abdominal exercises
  250. Cross trainers