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  1. What's your fav weights machine??
  2. Can you develop muscles in your late 30s?
  3. 50 lbs at gym??
  4. How do I begin exercising in a healthy way?
  5. What do you think of my work out weekly schedule?
  6. how many days abs in one week
  7. Feeling sick while exercising/playing sports
  8. Healing Muscles and Ankle Issues
  9. reducing hips and thighs
  10. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  11. Calories indication on Cardio machines
  12. how to get good shape of breast for gents
  13. Pain In Shoulder????
  14. Fat or flab
  15. stress fracture
  16. how to make good hips
  17. Aerobic exercise is waste of time
  18. Am I exercising too much?
  19. Why won't my legs tone up?
  20. Need help with my workout routine
  21. Feeling faint when exercising including walking
  22. best single exercise for middle age men
  23. should i be running ?
  24. Im getting sick after running???
  25. Abdominal Question
  26. medium intensity cardio workout before breakfast ?
  27. Workout for 15 years old
  28. In terrible shape and wanting to start the road back to good condition!
  29. Cellulite question
  30. Stamina vs endurance in running
  31. Wearing Ankle Weights for Extended Period of Time
  32. Exercise Injury Question
  33. I'm really bad at exercising.
  34. Mass and strength
  35. stress fracture on clavicle from...
  36. specific exercises to do for fat around the knees
  37. Want to start lifting weights... HELP!
  38. Right Side Stitch
  39. Key to health & fitness is Mental attitude
  40. bad knees
  41. Feeling guilty?
  42. Ankle problems WHILST exercising
  43. Chronic shin soreness during/after running
  44. Running - Does it Get Better?
  45. Agility Ladders - Good or Bad?
  46. Holiday in a month...woooo!
  47. Questions about weight loss
  48. Please help! Need to improve sprints and flexibility!
  49. Work Out Plan
  50. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  51. running before or after weights?
  52. Pain in my lower leg...Help
  53. strained or pulled muscle
  54. Specific area of abdominals - what is it?
  55. Help! I am flabby!
  56. can we reduce our hip size by walking?
  57. attempting to get in shape
  58. throbbing throat while exercising?
  59. Fitness advice needed!
  60. Bored with working out...
  61. Burning and itchy legs while running
  62. 10 minute exercise
  63. unusually high heart rate
  64. I have trouble with balance when doing forward lunges
  65. Exercise and Fitness
  66. Getting Back Match Fitness?
  67. Exercising problem that I have had for a long time
  68. Calf cramps
  69. I eat little and do cardio a lot, is this unhealthy for me?
  70. Getting my pecs ripped
  71. numbness tip of ring finger
  72. New Exercise routine
  73. Cutting and taking supplement
  74. trying to get a flat stomach
  75. Need recommendations for exercises to build abs
  76. Ankle Injury
  77. Pacemaker for Brady & now experiencing Tachy
  78. Possible Stress Fracture..? Maybe shin splints..?
  79. Is the longevity diet at odds with workout recovery?
  80. aerobic exercise actually train heart to stop
  81. Imperfect Body Shape
  82. Help Me get bigger BUTT & HIPS!!!
  83. Knee Pain with Aerobics
  84. Forearm Tendonitis
  85. Tips for a new runner
  86. Adapting to running again.
  87. Exercise and longevity
  88. Signs of Dehydration
  89. I am working out too much?
  90. fastest way to get abs chest leg and arm muscle with no weights?
  91. Bicep troubles.
  92. Tone, and fit, FAST!
  93. Trying to get a lean athletic build
  94. how fit can i realistically get in 6 months
  95. My mood from exercising is actually getting worse, not better...
  96. i want to be a little fatty
  97. new to exercise
  98. help desperately needed
  99. Distressed Runner
  100. Training heart rate for older man.
  101. small body frame want to get bigger
  102. Starting out...
  103. Exercise belts/belly fat
  104. ankle pain while doing brisk walking on the treadmill
  105. Good pilates dvd?
  106. Is there any scientific proof that we need a high protein diet to build muscle?
  107. Is it bad to do the Cardio X workout daily on phase 1?
  108. Ripped
  109. pain on SIDES of legs
  110. New work out program
  111. Question about fitness training
  112. Too much of a good thing?
  113. Skinny but need to tone
  114. Help for a Skinny Fat Guy
  115. Knee question
  116. What exercise to whittle down my waistline?
  117. Motivating Other People
  118. Sore muscles - rest or work?
  119. good exercise?
  120. Fitness Boxing - How often??
  121. Arm Jiggle
  122. strange heart rate
  123. running pains
  124. New to Gym. I'm not sure about certain things. Need help
  125. Heart Rate while working out
  126. Help! my lungs hurt :P
  127. lose weight working out with wii fit ??
  128. tummy and hip fat
  129. I started Qigong - does this really heal?
  130. Exercise without losing weight?
  131. strength training
  132. Exercise and Breast Shrinkage
  133. I NEED to gain weight, but don't want to put on inches, help please
  134. Curiousity: stationary bike question(s)
  135. LONG term Albuterol effects
  136. is it possible to weigh a lot and not look fat?
  137. the ab slide
  138. how to decrease hip size
  139. increasing effectiveness of bodyweight exercises.
  140. Cardio and Lifting weights
  141. Dizziness & ears ringing during exercise
  142. Resting heart rate and Metabolism
  143. What kind of sneaker?
  144. P90X fitness program
  145. upper body frame is not wider
  146. Fitness Center w/o a personal trainer
  147. Extreme pain within inner elbow...sometimes!
  148. Yoga Book For Anyone substitute
  149. My ankle and now my shin....
  150. Protein Shake - fills me up.
  151. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  152. Is this an OK exercise schedule?
  153. What kind of exercises help lower heart rate?
  154. Post Weight Lifting Protein Shake
  155. Rest day in workout regime.
  156. Too far along to get slimmer?
  157. Sad side effect of too much exercise
  158. question about exercise heart rate...
  159. lumps on leg
  160. does whey protein cause stomach ache
  161. Best Fat Burner?
  162. Gotten fatter since I started exercising regularly
  163. Can someone help?. am i doing too much?.
  164. Is exercise still effective in short bursts?
  165. Help with deciding on a workout regimen...
  166. How many days a week should i work my abs
  167. Left side muscle discrepancy
  168. Conundrum..?
  169. help on exercise videos
  170. get rid of new mommy tummy
  171. new to exercising in gym
  172. Possible to lose & gain at same time?
  173. injured muscle? firm lump in abdomen?
  174. Exercise & Heart Issues
  175. exercise tips please :D
  176. Ulna (wrist) pain while weight lifting
  177. best arm exercise for leaner arms
  178. Lower belly after surgery...
  179. when i do 6 to 8 reps what am i building?
  180. results from lifting weights
  181. Target Heart Rate during Exercise
  182. Zero exercise to running 8 miles in 3 months!
  183. Squats? Help!
  184. Eating/Drinking After Exercise
  185. how to make hips smaller in size
  186. Exercise for the over 65+ group
  187. More protein needed?
  188. how to lose my butt
  189. Cardio Question
  190. Would too much exercise make you sleepy?
  191. give me abs! what to do to get abs!!
  192. Looking for Power Master Ultra Gym info
  193. Want to do more...
  194. treadmills...
  195. torn quad muscle
  196. Body is way out of proportion! HELP
  197. Target Heart Rate Question
  198. RPE doesnt match heart rate
  199. to reduce a hips
  200. Exercise Warm Up?
  201. BMR and Total Daily Energy Expenditure
  202. Target Heart Rate?
  203. do i have wide hips?
  204. HELP: Im new where to start...
  205. Help Exercise Question
  206. Is this a reasonable workout schedule? considering I am pretty fit
  207. Bodybuilding anxiety/obsession?
  208. Training for pole dancing?
  209. Pointers on gaining mass from working out at home
  210. about me
  211. functional exercises and bodyweight over machines?
  212. Treadmills
  213. Anyone Doing the Firm's Wave Workout?
  214. Advice for beginner?
  215. Toning for a Tighter Waist?
  216. creatine and exercise for skinny person
  217. I'm new here and need help
  218. N.O supplement and creatine
  219. Need to gain weight
  220. Too much exercise?
  221. Looking for a new gym - york
  222. Workout for a skinny person
  223. exercise dilemma!! please help
  224. Will this effectively get me a nice washboard 6 pack?
  225. Run Forrest Run!
  226. New to p90x
  227. Exercises for firming loose skin
  228. Getting back into shape after surgery!
  229. How Often Should I Exercise?
  230. Red Face
  231. back pain at work after standing on concrete floor for 5-8hrs
  232. how to take creatine and whey protein together
  233. aerobic exercise
  234. Hand exercises
  235. Strange unrelenting fatigue
  236. Goosebumps and chills while working out?
  237. Dizzyness + many more, after sprinting.
  238. Shoulder Pain Help
  239. Losing the stomach for a skinny person
  240. how to minimise breast size
  241. p90x - any women experiences?
  242. I want to be toned!
  243. Recovering from Humerus surgery a year ago
  244. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  245. how do i get a flat stomach...
  246. Heart Rate
  247. why do i have a sore foot after running
  248. problem from big hips!!!
  249. Backpain
  250. zumba??