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  1. Weighing After a Workout
  2. On beginning to exercise, the fitness lifestyle etc
  3. I feel fat when I miss a work out/eat more
  4. What's your fav weights machine??
  5. Can you develop muscles in your late 30s?
  6. 50 lbs at gym??
  7. How do I begin exercising in a healthy way?
  8. What do you think of my work out weekly schedule?
  9. how many days abs in one week
  10. Feeling sick while exercising/playing sports
  11. Healing Muscles and Ankle Issues
  12. reducing hips and thighs
  13. Order for Aerobic Exercise, Weight lifting, and Whey Protein
  14. Calories indication on Cardio machines
  15. how to get good shape of breast for gents
  16. Pain In Shoulder????
  17. Fat or flab
  18. stress fracture
  19. how to make good hips
  20. Aerobic exercise is waste of time
  21. Am I exercising too much?
  22. Why won't my legs tone up?
  23. Need help with my workout routine
  24. Feeling faint when exercising including walking
  25. best single exercise for middle age men
  26. should i be running ?
  27. Im getting sick after running???
  28. Abdominal Question
  29. medium intensity cardio workout before breakfast ?
  30. Workout for 15 years old
  31. In terrible shape and wanting to start the road back to good condition!
  32. Cellulite question
  33. Stamina vs endurance in running
  34. Wearing Ankle Weights for Extended Period of Time
  35. Exercise Injury Question
  36. I'm really bad at exercising.
  37. Mass and strength
  38. stress fracture on clavicle from...
  39. specific exercises to do for fat around the knees
  40. Want to start lifting weights... HELP!
  41. Right Side Stitch
  42. Key to health & fitness is Mental attitude
  43. bad knees
  44. Feeling guilty?
  45. Ankle problems WHILST exercising
  46. Chronic shin soreness during/after running
  47. Running - Does it Get Better?
  48. Agility Ladders - Good or Bad?
  49. Holiday in a month...woooo!
  50. Questions about weight loss
  51. Please help! Need to improve sprints and flexibility!
  52. Work Out Plan
  53. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  54. running before or after weights?
  55. Pain in my lower leg...Help
  56. strained or pulled muscle
  57. Specific area of abdominals - what is it?
  58. Help! I am flabby!
  59. can we reduce our hip size by walking?
  60. attempting to get in shape
  61. throbbing throat while exercising?
  62. Fitness advice needed!
  63. Bored with working out...
  64. Burning and itchy legs while running
  65. 10 minute exercise
  66. unusually high heart rate
  67. I have trouble with balance when doing forward lunges
  68. Exercise and Fitness
  69. Getting Back Match Fitness?
  70. Exercising problem that I have had for a long time
  71. Calf cramps
  72. I eat little and do cardio a lot, is this unhealthy for me?
  73. Getting my pecs ripped
  74. numbness tip of ring finger
  75. New Exercise routine
  76. Cutting and taking supplement
  77. trying to get a flat stomach
  78. Need recommendations for exercises to build abs
  79. Ankle Injury
  80. Pacemaker for Brady & now experiencing Tachy
  81. Possible Stress Fracture..? Maybe shin splints..?
  82. Is the longevity diet at odds with workout recovery?
  83. aerobic exercise actually train heart to stop
  84. Imperfect Body Shape
  85. Help Me get bigger BUTT & HIPS!!!
  86. Knee Pain with Aerobics
  87. Forearm Tendonitis
  88. Tips for a new runner
  89. Adapting to running again.
  90. Exercise and longevity
  91. Signs of Dehydration
  92. I am working out too much?
  93. fastest way to get abs chest leg and arm muscle with no weights?
  94. Bicep troubles.
  95. Tone, and fit, FAST!
  96. Trying to get a lean athletic build
  97. how fit can i realistically get in 6 months
  98. My mood from exercising is actually getting worse, not better...
  99. i want to be a little fatty
  100. new to exercise
  101. help desperately needed
  102. Distressed Runner
  103. Training heart rate for older man.
  104. small body frame want to get bigger
  105. Starting out...
  106. Exercise belts/belly fat
  107. ankle pain while doing brisk walking on the treadmill
  108. Good pilates dvd?
  109. Is there any scientific proof that we need a high protein diet to build muscle?
  110. Is it bad to do the Cardio X workout daily on phase 1?
  111. Ripped
  112. pain on SIDES of legs
  113. New work out program
  114. Question about fitness training
  115. Too much of a good thing?
  116. Skinny but need to tone
  117. Help for a Skinny Fat Guy
  118. Knee question
  119. What exercise to whittle down my waistline?
  120. Motivating Other People
  121. Sore muscles - rest or work?
  122. good exercise?
  123. Fitness Boxing - How often??
  124. Arm Jiggle
  125. strange heart rate
  126. running pains
  127. New to Gym. I'm not sure about certain things. Need help
  128. Heart Rate while working out
  129. Help! my lungs hurt :P
  130. lose weight working out with wii fit ??
  131. tummy and hip fat
  132. I started Qigong - does this really heal?
  133. Exercise without losing weight?
  134. strength training
  135. Exercise and Breast Shrinkage
  136. I NEED to gain weight, but don't want to put on inches, help please
  137. Curiousity: stationary bike question(s)
  138. LONG term Albuterol effects
  139. is it possible to weigh a lot and not look fat?
  140. the ab slide
  141. how to decrease hip size
  142. increasing effectiveness of bodyweight exercises.
  143. Cardio and Lifting weights
  144. Dizziness & ears ringing during exercise
  145. Resting heart rate and Metabolism
  146. What kind of sneaker?
  147. P90X fitness program
  148. upper body frame is not wider
  149. Fitness Center w/o a personal trainer
  150. Extreme pain within inner elbow...sometimes!
  151. Yoga Book For Anyone substitute
  152. My ankle and now my shin....
  153. Protein Shake - fills me up.
  154. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  155. Is this an OK exercise schedule?
  156. What kind of exercises help lower heart rate?
  157. Post Weight Lifting Protein Shake
  158. Rest day in workout regime.
  159. Too far along to get slimmer?
  160. Sad side effect of too much exercise
  161. question about exercise heart rate...
  162. lumps on leg
  163. does whey protein cause stomach ache
  164. Best Fat Burner?
  165. Gotten fatter since I started exercising regularly
  166. Can someone help?. am i doing too much?.
  167. Is exercise still effective in short bursts?
  168. Help with deciding on a workout regimen...
  169. How many days a week should i work my abs
  170. Left side muscle discrepancy
  171. Conundrum..?
  172. help on exercise videos
  173. get rid of new mommy tummy
  174. new to exercising in gym
  175. Possible to lose & gain at same time?
  176. injured muscle? firm lump in abdomen?
  177. Exercise & Heart Issues
  178. exercise tips please :D
  179. Ulna (wrist) pain while weight lifting
  180. best arm exercise for leaner arms
  181. Lower belly after surgery...
  182. when i do 6 to 8 reps what am i building?
  183. results from lifting weights
  184. Target Heart Rate during Exercise
  185. Zero exercise to running 8 miles in 3 months!
  186. Squats? Help!
  187. Eating/Drinking After Exercise
  188. how to make hips smaller in size
  189. Exercise for the over 65+ group
  190. More protein needed?
  191. how to lose my butt
  192. Cardio Question
  193. Would too much exercise make you sleepy?
  194. give me abs! what to do to get abs!!
  195. Looking for Power Master Ultra Gym info
  196. Want to do more...
  197. treadmills...
  198. torn quad muscle
  199. Body is way out of proportion! HELP
  200. Target Heart Rate Question
  201. RPE doesnt match heart rate
  202. to reduce a hips
  203. Exercise Warm Up?
  204. BMR and Total Daily Energy Expenditure
  205. Target Heart Rate?
  206. do i have wide hips?
  207. HELP: Im new where to start...
  208. Help Exercise Question
  209. Is this a reasonable workout schedule? considering I am pretty fit
  210. Bodybuilding anxiety/obsession?
  211. Training for pole dancing?
  212. Pointers on gaining mass from working out at home
  213. about me
  214. functional exercises and bodyweight over machines?
  215. Treadmills
  216. Anyone Doing the Firm's Wave Workout?
  217. Advice for beginner?
  218. Toning for a Tighter Waist?
  219. creatine and exercise for skinny person
  220. I'm new here and need help
  221. N.O supplement and creatine
  222. Need to gain weight
  223. Too much exercise?
  224. Looking for a new gym - york
  225. Workout for a skinny person
  226. exercise dilemma!! please help
  227. Will this effectively get me a nice washboard 6 pack?
  228. Run Forrest Run!
  229. New to p90x
  230. Exercises for firming loose skin
  231. Getting back into shape after surgery!
  232. How Often Should I Exercise?
  233. Red Face
  234. back pain at work after standing on concrete floor for 5-8hrs
  235. how to take creatine and whey protein together
  236. aerobic exercise
  237. Hand exercises
  238. Strange unrelenting fatigue
  239. Goosebumps and chills while working out?
  240. Dizzyness + many more, after sprinting.
  241. Shoulder Pain Help
  242. Losing the stomach for a skinny person
  243. how to minimise breast size
  244. p90x - any women experiences?
  245. I want to be toned!
  246. Recovering from Humerus surgery a year ago
  247. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  248. how do i get a flat stomach...
  249. Heart Rate
  250. why do i have a sore foot after running