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  1. Why won't my legs tone up?
  2. Need help with my workout routine
  3. Feeling faint when exercising including walking
  4. best single exercise for middle age men
  5. should i be running ?
  6. Im getting sick after running???
  7. Abdominal Question
  8. medium intensity cardio workout before breakfast ?
  9. Workout for 15 years old
  10. In terrible shape and wanting to start the road back to good condition!
  11. Cellulite question
  12. Stamina vs endurance in running
  13. Wearing Ankle Weights for Extended Period of Time
  14. Exercise Injury Question
  15. I'm really bad at exercising.
  16. Mass and strength
  17. stress fracture on clavicle from...
  18. specific exercises to do for fat around the knees
  19. Want to start lifting weights... HELP!
  20. Right Side Stitch
  21. Key to health & fitness is Mental attitude
  22. bad knees
  23. Feeling guilty?
  24. Ankle problems WHILST exercising
  25. Chronic shin soreness during/after running
  26. Running - Does it Get Better?
  27. Agility Ladders - Good or Bad?
  28. Holiday in a month...woooo!
  29. Questions about weight loss
  30. Please help! Need to improve sprints and flexibility!
  31. Work Out Plan
  32. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  33. running before or after weights?
  34. Pain in my lower leg...Help
  35. strained or pulled muscle
  36. Specific area of abdominals - what is it?
  37. Help! I am flabby!
  38. can we reduce our hip size by walking?
  39. attempting to get in shape
  40. throbbing throat while exercising?
  41. Fitness advice needed!
  42. Bored with working out...
  43. Burning and itchy legs while running
  44. 10 minute exercise
  45. unusually high heart rate
  46. I have trouble with balance when doing forward lunges
  47. Exercise and Fitness
  48. Getting Back Match Fitness?
  49. Exercising problem that I have had for a long time
  50. Calf cramps
  51. I eat little and do cardio a lot, is this unhealthy for me?
  52. Getting my pecs ripped
  53. numbness tip of ring finger
  54. New Exercise routine
  55. Cutting and taking supplement
  56. trying to get a flat stomach
  57. Need recommendations for exercises to build abs
  58. Ankle Injury
  59. Pacemaker for Brady & now experiencing Tachy
  60. Possible Stress Fracture..? Maybe shin splints..?
  61. Is the longevity diet at odds with workout recovery?
  62. aerobic exercise actually train heart to stop
  63. Imperfect Body Shape
  64. Help Me get bigger BUTT & HIPS!!!
  65. Knee Pain with Aerobics
  66. Forearm Tendonitis
  67. Tips for a new runner
  68. Adapting to running again.
  69. Exercise and longevity
  70. Signs of Dehydration
  71. I am working out too much?
  72. fastest way to get abs chest leg and arm muscle with no weights?
  73. Bicep troubles.
  74. Tone, and fit, FAST!
  75. Trying to get a lean athletic build
  76. how fit can i realistically get in 6 months
  77. My mood from exercising is actually getting worse, not better...
  78. i want to be a little fatty
  79. new to exercise
  80. help desperately needed
  81. Distressed Runner
  82. Training heart rate for older man.
  83. small body frame want to get bigger
  84. Starting out...
  85. Exercise belts/belly fat
  86. ankle pain while doing brisk walking on the treadmill
  87. Good pilates dvd?
  88. Is there any scientific proof that we need a high protein diet to build muscle?
  89. Is it bad to do the Cardio X workout daily on phase 1?
  90. Ripped
  91. pain on SIDES of legs
  92. New work out program
  93. Question about fitness training
  94. Too much of a good thing?
  95. Skinny but need to tone
  96. Help for a Skinny Fat Guy
  97. Knee question
  98. What exercise to whittle down my waistline?
  99. Motivating Other People
  100. Sore muscles - rest or work?
  101. good exercise?
  102. Fitness Boxing - How often??
  103. Arm Jiggle
  104. strange heart rate
  105. running pains
  106. New to Gym. I'm not sure about certain things. Need help
  107. Heart Rate while working out
  108. Help! my lungs hurt :P
  109. lose weight working out with wii fit ??
  110. tummy and hip fat
  111. I started Qigong - does this really heal?
  112. Exercise without losing weight?
  113. strength training
  114. Exercise and Breast Shrinkage
  115. I NEED to gain weight, but don't want to put on inches, help please
  116. Curiousity: stationary bike question(s)
  117. LONG term Albuterol effects
  118. is it possible to weigh a lot and not look fat?
  119. the ab slide
  120. how to decrease hip size
  121. increasing effectiveness of bodyweight exercises.
  122. Cardio and Lifting weights
  123. Dizziness & ears ringing during exercise
  124. Resting heart rate and Metabolism
  125. What kind of sneaker?
  126. P90X fitness program
  127. upper body frame is not wider
  128. Fitness Center w/o a personal trainer
  129. Extreme pain within inner elbow...sometimes!
  130. Yoga Book For Anyone substitute
  131. My ankle and now my shin....
  132. Protein Shake - fills me up.
  133. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  134. Is this an OK exercise schedule?
  135. What kind of exercises help lower heart rate?
  136. Post Weight Lifting Protein Shake
  137. Rest day in workout regime.
  138. Too far along to get slimmer?
  139. Sad side effect of too much exercise
  140. question about exercise heart rate...
  141. lumps on leg
  142. does whey protein cause stomach ache
  143. Best Fat Burner?
  144. Gotten fatter since I started exercising regularly
  145. Can someone help?. am i doing too much?.
  146. Is exercise still effective in short bursts?
  147. Help with deciding on a workout regimen...
  148. How many days a week should i work my abs
  149. Left side muscle discrepancy
  150. Conundrum..?
  151. help on exercise videos
  152. get rid of new mommy tummy
  153. new to exercising in gym
  154. Possible to lose & gain at same time?
  155. injured muscle? firm lump in abdomen?
  156. Exercise & Heart Issues
  157. exercise tips please :D
  158. Ulna (wrist) pain while weight lifting
  159. best arm exercise for leaner arms
  160. Lower belly after surgery...
  161. when i do 6 to 8 reps what am i building?
  162. results from lifting weights
  163. Target Heart Rate during Exercise
  164. Zero exercise to running 8 miles in 3 months!
  165. Squats? Help!
  166. Eating/Drinking After Exercise
  167. how to make hips smaller in size
  168. Exercise for the over 65+ group
  169. More protein needed?
  170. how to lose my butt
  171. Cardio Question
  172. Would too much exercise make you sleepy?
  173. give me abs! what to do to get abs!!
  174. Looking for Power Master Ultra Gym info
  175. Want to do more...
  176. treadmills...
  177. torn quad muscle
  178. Body is way out of proportion! HELP
  179. Target Heart Rate Question
  180. RPE doesnt match heart rate
  181. to reduce a hips
  182. Exercise Warm Up?
  183. BMR and Total Daily Energy Expenditure
  184. Target Heart Rate?
  185. do i have wide hips?
  186. HELP: Im new where to start...
  187. Help Exercise Question
  188. Is this a reasonable workout schedule? considering I am pretty fit
  189. Bodybuilding anxiety/obsession?
  190. Training for pole dancing?
  191. Pointers on gaining mass from working out at home
  192. about me
  193. functional exercises and bodyweight over machines?
  194. Treadmills
  195. Anyone Doing the Firm's Wave Workout?
  196. Advice for beginner?
  197. Toning for a Tighter Waist?
  198. creatine and exercise for skinny person
  199. I'm new here and need help
  200. N.O supplement and creatine
  201. Need to gain weight
  202. Too much exercise?
  203. Looking for a new gym - york
  204. Workout for a skinny person
  205. exercise dilemma!! please help
  206. Will this effectively get me a nice washboard 6 pack?
  207. Run Forrest Run!
  208. New to p90x
  209. Exercises for firming loose skin
  210. Getting back into shape after surgery!
  211. How Often Should I Exercise?
  212. Red Face
  213. back pain at work after standing on concrete floor for 5-8hrs
  214. how to take creatine and whey protein together
  215. aerobic exercise
  216. Hand exercises
  217. Strange unrelenting fatigue
  218. Goosebumps and chills while working out?
  219. Dizzyness + many more, after sprinting.
  220. Shoulder Pain Help
  221. Losing the stomach for a skinny person
  222. how to minimise breast size
  223. p90x - any women experiences?
  224. I want to be toned!
  225. Recovering from Humerus surgery a year ago
  226. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  227. how do i get a flat stomach...
  228. Heart Rate
  229. why do i have a sore foot after running
  230. problem from big hips!!!
  231. Backpain
  232. zumba??
  233. High heart rate, low blood pressure
  234. Exercise routine question
  235. HIIT vs. Long Duration Running
  236. Nauseous after abdominal exercises
  237. Cross trainers
  238. Exercise Program for an older gal
  239. why do my ears get clogged when i am running
  240. Leg Adductors/Abductors
  241. Is the typical concrete Park Bench to high to use as a step routine?
  242. how effective is this exercise?
  243. how can i minimize my breast
  244. have beta blockers destroyed my get fit efforts??
  245. Fitness Boot Camp
  246. Walking to Work - advice needed
  247. does the elliptical trainer work your abs
  248. pain when exercise
  249. need resistance excercises to do at home
  250. Max Bench Press


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