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  1. how to get good shape of breast for gents
  2. Pain In Shoulder????
  3. Fat or flab
  4. stress fracture
  5. how to make good hips
  6. Aerobic exercise is waste of time
  7. Am I exercising too much?
  8. Why won't my legs tone up?
  9. Need help with my workout routine
  10. Feeling faint when exercising including walking
  11. best single exercise for middle age men
  12. should i be running ?
  13. Im getting sick after running???
  14. Abdominal Question
  15. medium intensity cardio workout before breakfast ?
  16. Workout for 15 years old
  17. In terrible shape and wanting to start the road back to good condition!
  18. Cellulite question
  19. Stamina vs endurance in running
  20. Wearing Ankle Weights for Extended Period of Time
  21. Exercise Injury Question
  22. I'm really bad at exercising.
  23. Mass and strength
  24. stress fracture on clavicle from...
  25. specific exercises to do for fat around the knees
  26. Want to start lifting weights... HELP!
  27. Right Side Stitch
  28. Key to health & fitness is Mental attitude
  29. bad knees
  30. Feeling guilty?
  31. Ankle problems WHILST exercising
  32. Chronic shin soreness during/after running
  33. Running - Does it Get Better?
  34. Agility Ladders - Good or Bad?
  35. Holiday in a month...woooo!
  36. Questions about weight loss
  37. Please help! Need to improve sprints and flexibility!
  38. Work Out Plan
  39. Anyone used Joey Atlas Ultimate Leg, Butt Hip and Thigh Makeover
  40. running before or after weights?
  41. Pain in my lower leg...Help
  42. strained or pulled muscle
  43. Specific area of abdominals - what is it?
  44. Help! I am flabby!
  45. can we reduce our hip size by walking?
  46. attempting to get in shape
  47. throbbing throat while exercising?
  48. Fitness advice needed!
  49. Bored with working out...
  50. Burning and itchy legs while running
  51. 10 minute exercise
  52. unusually high heart rate
  53. I have trouble with balance when doing forward lunges
  54. Exercise and Fitness
  55. Getting Back Match Fitness?
  56. Exercising problem that I have had for a long time
  57. Calf cramps
  58. I eat little and do cardio a lot, is this unhealthy for me?
  59. Getting my pecs ripped
  60. numbness tip of ring finger
  61. New Exercise routine
  62. Cutting and taking supplement
  63. trying to get a flat stomach
  64. Need recommendations for exercises to build abs
  65. Ankle Injury
  66. Pacemaker for Brady & now experiencing Tachy
  67. Possible Stress Fracture..? Maybe shin splints..?
  68. Is the longevity diet at odds with workout recovery?
  69. aerobic exercise actually train heart to stop
  70. Imperfect Body Shape
  71. Help Me get bigger BUTT & HIPS!!!
  72. Knee Pain with Aerobics
  73. Forearm Tendonitis
  74. Tips for a new runner
  75. Adapting to running again.
  76. Exercise and longevity
  77. Signs of Dehydration
  78. I am working out too much?
  79. fastest way to get abs chest leg and arm muscle with no weights?
  80. Bicep troubles.
  81. Tone, and fit, FAST!
  82. Trying to get a lean athletic build
  83. how fit can i realistically get in 6 months
  84. My mood from exercising is actually getting worse, not better...
  85. i want to be a little fatty
  86. new to exercise
  87. help desperately needed
  88. Distressed Runner
  89. Training heart rate for older man.
  90. small body frame want to get bigger
  91. Starting out...
  92. Exercise belts/belly fat
  93. ankle pain while doing brisk walking on the treadmill
  94. Good pilates dvd?
  95. Is there any scientific proof that we need a high protein diet to build muscle?
  96. Is it bad to do the Cardio X workout daily on phase 1?
  97. Ripped
  98. pain on SIDES of legs
  99. New work out program
  100. Question about fitness training
  101. Too much of a good thing?
  102. Skinny but need to tone
  103. Help for a Skinny Fat Guy
  104. Knee question
  105. What exercise to whittle down my waistline?
  106. Motivating Other People
  107. Sore muscles - rest or work?
  108. good exercise?
  109. Fitness Boxing - How often??
  110. Arm Jiggle
  111. strange heart rate
  112. running pains
  113. New to Gym. I'm not sure about certain things. Need help
  114. Heart Rate while working out
  115. Help! my lungs hurt :P
  116. lose weight working out with wii fit ??
  117. tummy and hip fat
  118. I started Qigong - does this really heal?
  119. Exercise without losing weight?
  120. strength training
  121. Exercise and Breast Shrinkage
  122. I NEED to gain weight, but don't want to put on inches, help please
  123. Curiousity: stationary bike question(s)
  124. LONG term Albuterol effects
  125. is it possible to weigh a lot and not look fat?
  126. the ab slide
  127. how to decrease hip size
  128. increasing effectiveness of bodyweight exercises.
  129. Cardio and Lifting weights
  130. Dizziness & ears ringing during exercise
  131. Resting heart rate and Metabolism
  132. What kind of sneaker?
  133. P90X fitness program
  134. upper body frame is not wider
  135. Fitness Center w/o a personal trainer
  136. Extreme pain within inner elbow...sometimes!
  137. Yoga Book For Anyone substitute
  138. My ankle and now my shin....
  139. Protein Shake - fills me up.
  140. Reduced Disability and Mortality Among Aging Runners -- A 21-Year Longitudinal Study
  141. Is this an OK exercise schedule?
  142. What kind of exercises help lower heart rate?
  143. Post Weight Lifting Protein Shake
  144. Rest day in workout regime.
  145. Too far along to get slimmer?
  146. Sad side effect of too much exercise
  147. question about exercise heart rate...
  148. lumps on leg
  149. does whey protein cause stomach ache
  150. Best Fat Burner?
  151. Gotten fatter since I started exercising regularly
  152. Can someone help?. am i doing too much?.
  153. Is exercise still effective in short bursts?
  154. Help with deciding on a workout regimen...
  155. How many days a week should i work my abs
  156. Left side muscle discrepancy
  157. Conundrum..?
  158. help on exercise videos
  159. get rid of new mommy tummy
  160. new to exercising in gym
  161. Possible to lose & gain at same time?
  162. injured muscle? firm lump in abdomen?
  163. Exercise & Heart Issues
  164. exercise tips please :D
  165. Ulna (wrist) pain while weight lifting
  166. best arm exercise for leaner arms
  167. Lower belly after surgery...
  168. when i do 6 to 8 reps what am i building?
  169. results from lifting weights
  170. Target Heart Rate during Exercise
  171. Zero exercise to running 8 miles in 3 months!
  172. Squats? Help!
  173. Eating/Drinking After Exercise
  174. how to make hips smaller in size
  175. Exercise for the over 65+ group
  176. More protein needed?
  177. how to lose my butt
  178. Cardio Question
  179. Would too much exercise make you sleepy?
  180. give me abs! what to do to get abs!!
  181. Looking for Power Master Ultra Gym info
  182. Want to do more...
  183. treadmills...
  184. torn quad muscle
  185. Body is way out of proportion! HELP
  186. Target Heart Rate Question
  187. RPE doesnt match heart rate
  188. to reduce a hips
  189. Exercise Warm Up?
  190. BMR and Total Daily Energy Expenditure
  191. Target Heart Rate?
  192. do i have wide hips?
  193. HELP: Im new where to start...
  194. Help Exercise Question
  195. Is this a reasonable workout schedule? considering I am pretty fit
  196. Bodybuilding anxiety/obsession?
  197. Training for pole dancing?
  198. Pointers on gaining mass from working out at home
  199. about me
  200. functional exercises and bodyweight over machines?
  201. Treadmills
  202. Anyone Doing the Firm's Wave Workout?
  203. Advice for beginner?
  204. Toning for a Tighter Waist?
  205. creatine and exercise for skinny person
  206. I'm new here and need help
  207. N.O supplement and creatine
  208. Need to gain weight
  209. Too much exercise?
  210. Looking for a new gym - york
  211. Workout for a skinny person
  212. exercise dilemma!! please help
  213. Will this effectively get me a nice washboard 6 pack?
  214. Run Forrest Run!
  215. New to p90x
  216. Exercises for firming loose skin
  217. Getting back into shape after surgery!
  218. How Often Should I Exercise?
  219. Red Face
  220. back pain at work after standing on concrete floor for 5-8hrs
  221. how to take creatine and whey protein together
  222. aerobic exercise
  223. Hand exercises
  224. Strange unrelenting fatigue
  225. Goosebumps and chills while working out?
  226. Dizzyness + many more, after sprinting.
  227. Shoulder Pain Help
  228. Losing the stomach for a skinny person
  229. how to minimise breast size
  230. p90x - any women experiences?
  231. I want to be toned!
  232. Recovering from Humerus surgery a year ago
  233. Running: Cold Days of fall, Freezing or Snowy Days of Winter
  234. how do i get a flat stomach...
  235. Heart Rate
  236. why do i have a sore foot after running
  237. problem from big hips!!!
  238. Backpain
  239. zumba??
  240. High heart rate, low blood pressure
  241. Exercise routine question
  242. HIIT vs. Long Duration Running
  243. Nauseous after abdominal exercises
  244. Cross trainers
  245. Exercise Program for an older gal
  246. why do my ears get clogged when i am running
  247. Leg Adductors/Abductors
  248. Is the typical concrete Park Bench to high to use as a step routine?
  249. how effective is this exercise?
  250. how can i minimize my breast