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  1. I have a few questions about lifting weights..
  2. I Dont understand..i aint losing any fat
  3. Need more results
  4. can u get great results without goin to the gym?
  5. do squats make ur thighs bigger ?
  6. Diet for abs and chest???
  7. Working out while on Vacation?
  8. so i tried deadlifting today
  9. How often should I do HIIT?
  10. PUtting Muscle ON
  11. timing of when to exericise
  12. How should I group muscle parts when weight lifting?
  13. diet may be wrong?
  14. advice
  15. ab scissior
  16. Neck spasms
  17. uneven muscle tone on left and right side
  18. Exercise when you feel a cold coming on???
  19. Exercise decreasing appetite?
  20. Ummm weird question.
  21. Some weightlifting questions
  22. Has anyone tried this one?...
  23. benching question
  24. Exercise is keeping me up at night?
  25. chest and abs
  26. chock full of questions
  27. Hiit??
  28. Slim in 6????
  29. If You Were An Ectomorph (skinny Guy) Before But Gained Muscle Now, Reply Here
  30. Pushing Heart to the Edge..will it help or harm?
  31. Pulled Muscles?
  32. Inner Thigh Help Please!
  33. Tuna Fish
  34. Exercises for the lower abs and butt?
  35. Stretching
  36. Could this happen??
  37. Pushing Your Heart to its Limit During Exercise?
  38. I don't have a spotter!! how do i increase weight?
  39. In pain...please read!
  40. has anyone had a stress fracture?
  41. New Treadmill today Advice to keep it moving
  42. Hiit
  43. Question about calories burned during HIIT....
  44. Favorite lean protein, complex carb meals?
  45. Question about doing HIIT on cardio machines...
  46. mini stair stepper ? please help
  47. My arm gets "cramped" in middle of night, I think I know why, but not sure!
  48. ugh!
  49. chest pain
  50. tummy fat..
  51. Tae Bo Video
  52. Jailhouse Workout? (push-ups, sit-ups, pullups)
  53. Flexibility question
  54. How do you become a Certified Fitness Ins??
  55. The Bodydoctor
  56. Sometimes I feel like a nut
  57. Good workout routine?
  58. What's the best way to lose lots of FAT!?
  59. Body 4 life
  60. Women over 35 who've had success losing weight?
  61. Need some workout advice!!! Please help!!!
  62. Teen who needs advice!
  63. What's wrong with my lift?
  64. Anyone heard of Inches-A-Weigh?
  65. Good Shoes For Exercise
  66. Anyone hear of the 10,000 steps a day program?
  67. Elbow Bursitis/ tendinopathy keeping me from lifting weights!
  68. Running
  69. Push Pull Routine and Supp Question
  70. Good exercising to tone your muscles! please help
  71. Can someone help with my diet?
  72. cardio: one 30 minute or two 15 minute?
  73. Vision blurred sometimes after workout
  74. Flaxseed Oil
  75. Lateral Thigh Trainer Question
  76. New Creatine ?'s
  77. Mega Men ?'s
  78. abs
  79. Does this work your body
  80. weight gaining issues
  81. I don't know if what I'm doing is ok...
  82. How to strengthen vastus medialis muscle.
  83. question about spacing
  84. Bench press
  85. Ooh, my aching calves...
  86. i would LOVE your help, cardio questions (pretty please....?)
  87. Im 19, is it possible to get really bulk in 2 months?
  88. Speed and Sprinting
  89. Losing Man Boobs...Help
  90. increasing vertical with weights??
  91. Strong stomach cramps when drinking water before workout
  92. Is this ok?
  93. Tae Bo??
  94. Need help with this balloon arms
  95. Counting weightlifting calories
  96. need to lose 5lbs in short amount of time
  97. Muscle growth
  98. Need suggestions
  99. Anybody just born strong?
  100. flat feet
  101. Career choices??????
  102. Question about the "BowFlex"
  103. bigger wrists
  104. Arginine/NO2/NOx2 etc
  105. Situps vs. Crunches
  106. Sagging Skin
  107. sweat and working out
  108. confused
  109. which one?
  110. How to lose bulk?
  111. Can anyone recommend a bicycle for me?
  112. HIIT 4-5 days a week??
  113. A little help
  114. which is more important to "make-up" - cardio or weight training?
  115. Sigh... no results
  116. how to find a personal trainer?
  117. L-Arginine
  118. How to count calories when eating out, etc.?
  119. Mini Stepper, Lateral Thigh Trainer, and knee/hip problems.
  120. Energy bar recommendations?
  121. how much is too much?
  122. hamstring inflexibility problem
  123. Tendinitis...
  124. Question about routines
  125. Where to find a pull up bar. NOT the doorway kind
  126. Walking...
  127. Please explain
  128. Beginner here
  129. Squats and knees
  130. Cardio or Weights?
  131. Post Pregnancy "POUCH" eeks...
  132. Turning Man Boobs Into Pecks
  133. Stomach flab
  134. abd. fat
  135. lifting light weights
  136. post for mjmaciver.
  137. Tightening thighs and butt
  138. biceps and triceps
  139. still wondering
  140. Returning To Normal Heart Beat Rythm after Intense Run
  141. can this be right?
  142. should i get an exercycle (recumbant bike)???Sears has one for $240....
  143. Silly Kung Fu video workout question.
  144. incline/decline bench press
  145. HIIT cardio, the best?
  146. question abt the bicycle at the gym...
  147. help
  148. exercise and asthma
  149. Opinions On My Regime
  150. Opinions on my regime
  151. no action=lose muscle mass?
  152. starting to lift..need tips
  153. 2 Questions - Trimming the hips and resistance training
  154. If You Have Used Creatine, Reply Here
  155. What is Tae Kwong Do?
  156. n02 knockoffs
  157. anyone have the Bodyrider Elliptical Trainer???
  158. Dont buy NitroTech!
  159. Need to get into shape..please help!
  160. Whey protein question
  161. Leg exercises with broken down knees/ankles?
  162. ElectroStem Therapy
  163. ACL Injury
  164. Need my weight routine critiqued
  165. Dryness while weight lifting
  166. Side Pain While Jogging :-(
  167. Muscles to Bulky
  168. moderately active?
  169. Is Nitrotech that good?
  170. 3 day diet effective for anyone??
  171. Need Help With Back
  172. Mountain Climbing?
  173. My Muse
  174. Question on cutting..
  175. anyone own a mini stepper??
  176. Lateral Thigh Trainer?....
  177. Sports Bra....Help!
  178. Gym issue: can't do high weight low reps!
  179. Fitness Anxiety
  180. Can anyone suggest an at home beginner routine?
  181. Want to lose an extra 10 pounds, diet help
  182. The Smith Machine Vs Bench
  183. is anyone else using the ab scissor??
  184. Hot Tub
  185. Exercise to burn 100 calories.
  186. i don't want muscle tone...what to do?
  187. Runnings......knee's?
  188. formula for calories burned?
  189. Bun & Thigh Roller
  190. Abnormal Heart
  191. abs? external obliques. get rid of fat?
  192. lower back fat
  193. I took the 1st step and join the gym
  194. Running stairs
  195. Question about running
  196. ab roller
  197. what is the best exercise to build up lower legs
  198. weak knee muscles?
  199. Need tips for beginning runner
  200. L-Lysine
  201. MAX OT/HIIT Cardio in morning
  202. Workout Software
  203. Looking for suggestions on exercises to tighten up
  204. help me out. thanks
  205. I need help with my abs, please give me some tips.
  206. Versaclimber
  207. Frequency of changing routine
  208. Another Max-Ot thread
  209. Stomach skin
  210. Loose skin
  211. gaining weight to fast?
  212. The bicep
  213. Has anyone used 1-AD?
  214. I can't do CHIN UPS
  215. Obliques....
  216. bigger breast/excercising
  217. Food ideas for workout program
  218. As bad as it is ..i'm addicted to the feeling of..
  219. Plz Help..Running and Fat..
  220. getting muscules in the rear
  221. Target Heart Rate?
  222. Vitamin absorbtion
  223. chi kung
  224. running, when will weight loss happen?
  225. What do you think of the "ab lounge"????
  226. Max-OT?
  227. Shin Splints
  228. exercise videos
  229. Want to run--migraines, need advice
  230. Nutrition & cutting
  231. experiencing muscle fatigue to soon what to do?
  232. annoying groin pain
  233. Sore legs from running?
  234. Lower Body fat
  235. Exercising when sick
  236. Trying to make a comeback.....
  237. Baby food?
  238. Bikini Body...
  239. Need suggestions with excersise
  240. Muscle Mass gains
  241. Anyone had any luck with the BUN & THIGH ROLLER?
  242. Dumbells for Stiff-legged deadlifts
  243. Gym Etiquette
  244. Will THe Firm videos work,if your overweight??
  245. mjmaciver.. eggs whites?????
  246. winded and aching
  247. Brad Pitt's workout
  248. J.Lo gives how she stays curvy
  249. 17 year old female--skinny but belly fat
  250. spot reduction