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  1. How many calories should I be consuming?
  2. creatine
  3. Chest
  4. Increase Mass Size
  5. I need help to Gain Weight, Get Bigger and Burn Fat!
  6. How Long Between Workouts?
  7. bruises from lifting?...please help for my gf
  8. What are the chest muscles and how do you work them?
  9. Tricep Medial Head Muscle
  10. Pull-Ups?
  11. Naxis. Problem please help.
  12. Carbohydrates
  13. Ripped Fuel Extreme any good?
  14. Uncomfortable while exercising
  15. beginner
  16. abs after childbirth
  17. Running uphill or doing stairs firm up butt?
  18. Women Will Always Have that "POUCH" on their tummy?
  19. physically minimize my breast size
  20. Abs - every day?
  21. Naxis, is this good?
  22. Build me a chest of steel
  23. help me
  24. Saw-palmetto and Side Effects
  25. Zma
  26. walk away the pounds for the abs video???
  27. Exercise help Please
  28. tae bo
  29. alternate exercise?
  30. Cardio training advice for mass & definition
  31. What weight to see results?
  32. Best Time for Cardio?
  33. is this a good workout?
  34. rock hard abs!
  35. Lunges
  36. Air Alert 2 - anyone tried it?
  37. When to increase weights.
  38. I Need Some Advice Please
  39. cutting questions
  40. how long until I see results????
  41. Optimum Nutrition Recommended by Naxis?!?!
  42. what should i put in a protein shake?
  43. Knees & Feet Friendly Cardio
  44. Staying in shape while in college
  45. Hubbie wants Bowflex for Christmas
  46. knee pain
  47. does anyone use a fitness ball?
  48. my progam.....tae bo & the firm
  49. Silly questions.
  50. How many calories does the heavy punch bag burn?
  51. Is appearance everything?
  52. Routine for getting BIG arms!?
  53. in front vs. behind the neck military press.
  54. how do i lose some weight in my stomach?
  55. bigger butt plz!!!
  56. Chocolate milk good?
  57. BICEPS!!!!!
  58. Exercise Myth vs Exercise Reality
  59. chubby but cute
  60. flabby arms
  61. Changing your exercises
  62. anyone have experience with body-for-life?
  63. Deadlifts Are Good.
  64. Definition of a rest day?
  65. Losing Weight to be a number?
  66. Stomach cramps
  67. Weight Loss and toning
  68. Exhausted after changing routines.
  69. Back Strengthening
  70. ? On Heart rate and Target Zone
  71. love cardio hate using weights!
  72. Back problems
  73. Help me please... i got sunken cheeks :((
  74. Umm..weight training stunts growth or non?
  75. Weight Gain Stopped.
  76. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  77. Exercising When Sick?
  78. Increase The Weight
  79. Help with Back Fat!!
  80. Please Comment on this Routine
  81. What am I Doing wrong?
  82. Personal Trainer Questions?
  83. I chest exercises
  84. Protein usage, for working out-help
  85. Is this cardio? everyone please coment
  86. average...
  87. Get Into Shape
  88. 08:minute ABS video - sore neck!
  89. water
  90. Can't get protein....
  91. CALVES: help.
  92. Alternatives to Chest Flys
  93. this might be a stupid question
  94. Exercises for flabby fat Abdomen and face/chin exercise
  95. I need help for tightening buttocks and hips!
  96. help with probable man boobs.....
  97. Proteins/Carbs/Fats
  98. eas low carb shake
  99. ANYONE HAD THIS SHOULDER PROBLEM?
  100. lower back pain
  101. abs .... plz help
  102. Exercises to get rid of flab
  103. Wrists part 2.
  104. quick creatine question
  105. New Builder
  106. Not seperating muscle groups?
  107. Just some things I need advice on!
  108. please comment on my protein supplement usage
  109. all protein diet good or bad?????
  110. creatine for teens
  111. metabolism
  112. Squats
  113. Loosing thighs and hips
  114. Can/Should I take a break from lifting to try to lose more weight?
  115. Toning Up
  116. Can exercise cause ears to "clog up"?
  117. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  118. Trouble getting enough protein
  119. I NEED MOTIVATION!
  120. 8,000 answers
  121. need advice
  122. amount of fat? Naxis should know....
  123. Proteins Shake
  124. The "Total Gym"
  125. Working on my vertical, need help
  126. Where fat is stored
  127. L-Glutamine & L-Carnitine advice
  128. knee pain from the gym
  129. One Body Part a Day?
  130. Proteins
  131. L-Glutamine: bad for asthmatics?
  132. how do u know if your physically fit???????????
  133. Protien Shakes
  134. Lifting Belts
  135. I have BIG arms
  136. Hrmm, I shall start today!
  137. LOSE 30LBS FROM BRISK WALKING
  138. Protein before/after workouts??...Newbie here...
  139. dude.. i'm making serious gains- let me share
  140. HIIT... how much?
  141. fat pads
  142. cardio
  143. Career as a personal trainer?
  144. I Blew It...Cheat Food....
  145. Need help in leaning out
  146. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  147. what is circut training?
  148. I'M TOP HEAVY HOW CAN I NOT BE
  149. I'M TOP HEAVY HOW CAN I NOT BE
  150. Spouse needs advice (routine & diet)
  151. Legs and arms!
  152. excersice more?????
  153. Are there any good Abs exercise video?
  154. One muscle group per week?
  155. GO RED SOX!!!!
  156. Early training/Cardio for Beginner...Help!
  157. Exaclty how beneficial is muscle for fat loss?
  158. quick question
  159. Masculine Arms & Shoulders
  160. Concrete Floor Pain
  161. weird-looking chest
  162. Wrists
  163. Fact or Fiction?????????
  164. everyone but me......help..
  165. how do i train my verticals(jumps) to go higher, im a basketball player
  166. Rest Period
  167. New here - Would like help to lose weight
  168. how to get rid of man boobs
  169. Exercises that target stomach fat
  170. Conditioning Training/Cardio for Newbie....
  171. Stacker 2 YJ Stinger
  172. Time-off & Proper Nutrition
  173. Body Fat % and Abs
  174. How hard to lift?
  175. using creatine
  176. Is this good?
  177. bigger forearms
  178. biking Vs Running
  179. Motivation!
  180. Cellulite
  181. effect of weak leg
  182. Becoming more aeorbically fit
  183. Any Good Diet Pills?
  184. Fractured Rib
  185. Yet another stomach question
  186. Six-pack?
  187. Has anyone tried Trim Spa?
  188. yoga???
  189. 2 the people with abs
  190. Anyone ??
  191. Sets
  192. flubby stomach....need help
  193. How to accurately measure body fat %?
  194. training Fast vs slow muscle
  195. boxing
  196. when to take supplements
  197. How long after Heart Attach before returning to the gym?
  198. Veins
  199. abs
  200. Total Gym Platinum
  201. I can't bulk up!
  202. Am I overtraining
  203. i would like to get my arms in shape for my wedding
  204. is it ok if....
  205. Joining a gym
  206. Losing Body Fat
  207. Multi-vitamin for men...?
  208. Eggs for Protein...??
  209. What to eat?
  210. am i fat??
  211. Exhaling, inhaling
  212. Creatine & Acne
  213. Bicep Question
  214. questions
  215. Cardio is ANNOYING
  216. help with few questions
  217. Would pilates be an adequate workout for me to meet my goals?
  218. sore knee from the gym
  219. Who wants to help a me? I need advice to becoming healthy.
  220. Is this cardio or resistance????
  221. Correct way to breathe when doing crunches?
  222. Expired Protein Powder
  223. "Leave it at the gym!"
  224. Cardio...NAXIS??
  225. Carbs after morning workout?
  226. High Intensity Cardio vs. Low ....
  227. Brand New to this
  228. Am I overtraining?
  229. women and abs training - "heart" shape definition -
  230. Alternatives to Squats??
  231. training help
  232. Extreme soreness!
  233. Stability Ball Exercises
  234. back fat
  235. Results timeframes for toning/building
  236. Shoulder Problem..what to do?
  237. Bowflex routine, HELP!
  238. body sculpters: should i even work on my calves?
  239. Lose weight and gain muscle?
  240. What are your favourite workout songs?
  241. Split workouts....NAXIS???????
  242. back on track thanks to re-feed.
  243. Weight correlation to sleep patterns
  244. Tony Little's Gazelle
  245. How can I isolate my chest?
  246. mrp's
  247. calories and protein
  248. Ok..how long..and how many times?
  249. Any ideas for low impact, high cardio activities?
  250. Hunger