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  1. Increase Mass Size
  2. I need help to Gain Weight, Get Bigger and Burn Fat!
  3. How Long Between Workouts?
  4. bruises from lifting?...please help for my gf
  5. What are the chest muscles and how do you work them?
  6. Tricep Medial Head Muscle
  7. Pull-Ups?
  8. Naxis. Problem please help.
  9. Carbohydrates
  10. Ripped Fuel Extreme any good?
  11. Uncomfortable while exercising
  12. beginner
  13. abs after childbirth
  14. Running uphill or doing stairs firm up butt?
  15. Women Will Always Have that "POUCH" on their tummy?
  16. physically minimize my breast size
  17. Abs - every day?
  18. Naxis, is this good?
  19. Build me a chest of steel
  20. help me
  21. Saw-palmetto and Side Effects
  22. Zma
  23. walk away the pounds for the abs video???
  24. Exercise help Please
  25. tae bo
  26. alternate exercise?
  27. Cardio training advice for mass & definition
  28. What weight to see results?
  29. Best Time for Cardio?
  30. is this a good workout?
  31. rock hard abs!
  32. Lunges
  33. Air Alert 2 - anyone tried it?
  34. When to increase weights.
  35. I Need Some Advice Please
  36. cutting questions
  37. how long until I see results????
  38. Optimum Nutrition Recommended by Naxis?!?!
  39. what should i put in a protein shake?
  40. Knees & Feet Friendly Cardio
  41. Staying in shape while in college
  42. Hubbie wants Bowflex for Christmas
  43. knee pain
  44. does anyone use a fitness ball?
  45. my progam.....tae bo & the firm
  46. Silly questions.
  47. How many calories does the heavy punch bag burn?
  48. Is appearance everything?
  49. Routine for getting BIG arms!?
  50. in front vs. behind the neck military press.
  51. how do i lose some weight in my stomach?
  52. bigger butt plz!!!
  53. Chocolate milk good?
  54. BICEPS!!!!!
  55. Exercise Myth vs Exercise Reality
  56. chubby but cute
  57. flabby arms
  58. Changing your exercises
  59. anyone have experience with body-for-life?
  60. Deadlifts Are Good.
  61. Definition of a rest day?
  62. Losing Weight to be a number?
  63. Stomach cramps
  64. Weight Loss and toning
  65. Exhausted after changing routines.
  66. Back Strengthening
  67. ? On Heart rate and Target Zone
  68. love cardio hate using weights!
  69. Back problems
  70. Help me please... i got sunken cheeks :((
  71. Umm..weight training stunts growth or non?
  72. Weight Gain Stopped.
  73. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  74. Exercising When Sick?
  75. Increase The Weight
  76. Help with Back Fat!!
  77. Please Comment on this Routine
  78. What am I Doing wrong?
  79. Personal Trainer Questions?
  80. I chest exercises
  81. Protein usage, for working out-help
  82. Is this cardio? everyone please coment
  83. average...
  84. Get Into Shape
  85. 08:minute ABS video - sore neck!
  86. water
  87. Can't get protein....
  88. CALVES: help.
  89. Alternatives to Chest Flys
  90. this might be a stupid question
  91. Exercises for flabby fat Abdomen and face/chin exercise
  92. I need help for tightening buttocks and hips!
  93. help with probable man boobs.....
  94. Proteins/Carbs/Fats
  95. eas low carb shake
  96. ANYONE HAD THIS SHOULDER PROBLEM?
  97. lower back pain
  98. abs .... plz help
  99. Exercises to get rid of flab
  100. Wrists part 2.
  101. quick creatine question
  102. New Builder
  103. Not seperating muscle groups?
  104. Just some things I need advice on!
  105. please comment on my protein supplement usage
  106. all protein diet good or bad?????
  107. creatine for teens
  108. metabolism
  109. Squats
  110. Loosing thighs and hips
  111. Can/Should I take a break from lifting to try to lose more weight?
  112. Toning Up
  113. Can exercise cause ears to "clog up"?
  114. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  115. Trouble getting enough protein
  116. I NEED MOTIVATION!
  117. 8,000 answers
  118. need advice
  119. amount of fat? Naxis should know....
  120. Proteins Shake
  121. The "Total Gym"
  122. Working on my vertical, need help
  123. Where fat is stored
  124. L-Glutamine & L-Carnitine advice
  125. knee pain from the gym
  126. One Body Part a Day?
  127. Proteins
  128. L-Glutamine: bad for asthmatics?
  129. how do u know if your physically fit???????????
  130. Protien Shakes
  131. Lifting Belts
  132. I have BIG arms
  133. Hrmm, I shall start today!
  134. LOSE 30LBS FROM BRISK WALKING
  135. Protein before/after workouts??...Newbie here...
  136. dude.. i'm making serious gains- let me share
  137. HIIT... how much?
  138. fat pads
  139. cardio
  140. Career as a personal trainer?
  141. I Blew It...Cheat Food....
  142. Need help in leaning out
  143. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  144. what is circut training?
  145. I'M TOP HEAVY HOW CAN I NOT BE
  146. I'M TOP HEAVY HOW CAN I NOT BE
  147. Spouse needs advice (routine & diet)
  148. Legs and arms!
  149. excersice more?????
  150. Are there any good Abs exercise video?
  151. One muscle group per week?
  152. GO RED SOX!!!!
  153. Early training/Cardio for Beginner...Help!
  154. Exaclty how beneficial is muscle for fat loss?
  155. quick question
  156. Masculine Arms & Shoulders
  157. Concrete Floor Pain
  158. weird-looking chest
  159. Wrists
  160. Fact or Fiction?????????
  161. everyone but me......help..
  162. how do i train my verticals(jumps) to go higher, im a basketball player
  163. Rest Period
  164. New here - Would like help to lose weight
  165. how to get rid of man boobs
  166. Exercises that target stomach fat
  167. Conditioning Training/Cardio for Newbie....
  168. Stacker 2 YJ Stinger
  169. Time-off & Proper Nutrition
  170. Body Fat % and Abs
  171. How hard to lift?
  172. using creatine
  173. Is this good?
  174. bigger forearms
  175. biking Vs Running
  176. Motivation!
  177. Cellulite
  178. effect of weak leg
  179. Becoming more aeorbically fit
  180. Any Good Diet Pills?
  181. Fractured Rib
  182. Yet another stomach question
  183. Six-pack?
  184. Has anyone tried Trim Spa?
  185. yoga???
  186. 2 the people with abs
  187. Anyone ??
  188. Sets
  189. flubby stomach....need help
  190. How to accurately measure body fat %?
  191. training Fast vs slow muscle
  192. boxing
  193. when to take supplements
  194. How long after Heart Attach before returning to the gym?
  195. Veins
  196. abs
  197. Total Gym Platinum
  198. I can't bulk up!
  199. Am I overtraining
  200. i would like to get my arms in shape for my wedding
  201. is it ok if....
  202. Joining a gym
  203. Losing Body Fat
  204. Multi-vitamin for men...?
  205. Eggs for Protein...??
  206. What to eat?
  207. am i fat??
  208. Exhaling, inhaling
  209. Creatine & Acne
  210. Bicep Question
  211. questions
  212. Cardio is ANNOYING
  213. help with few questions
  214. Would pilates be an adequate workout for me to meet my goals?
  215. sore knee from the gym
  216. Who wants to help a me? I need advice to becoming healthy.
  217. Is this cardio or resistance????
  218. Correct way to breathe when doing crunches?
  219. Expired Protein Powder
  220. "Leave it at the gym!"
  221. Cardio...NAXIS??
  222. Carbs after morning workout?
  223. High Intensity Cardio vs. Low ....
  224. Brand New to this
  225. Am I overtraining?
  226. women and abs training - "heart" shape definition -
  227. Alternatives to Squats??
  228. training help
  229. Extreme soreness!
  230. Stability Ball Exercises
  231. back fat
  232. Results timeframes for toning/building
  233. Shoulder Problem..what to do?
  234. Bowflex routine, HELP!
  235. body sculpters: should i even work on my calves?
  236. Lose weight and gain muscle?
  237. What are your favourite workout songs?
  238. Split workouts....NAXIS???????
  239. back on track thanks to re-feed.
  240. Weight correlation to sleep patterns
  241. Tony Little's Gazelle
  242. How can I isolate my chest?
  243. mrp's
  244. calories and protein
  245. Ok..how long..and how many times?
  246. Any ideas for low impact, high cardio activities?
  247. Hunger
  248. daily exercise
  249. is 45 minutes really the magic number?
  250. 1 week without exercise