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  1. When to increase weights.
  2. I Need Some Advice Please
  3. cutting questions
  4. how long until I see results????
  5. Optimum Nutrition Recommended by Naxis?!?!
  6. what should i put in a protein shake?
  7. Knees & Feet Friendly Cardio
  8. Staying in shape while in college
  9. Hubbie wants Bowflex for Christmas
  10. knee pain
  11. does anyone use a fitness ball?
  12. my progam.....tae bo & the firm
  13. Silly questions.
  14. How many calories does the heavy punch bag burn?
  15. Is appearance everything?
  16. Routine for getting BIG arms!?
  17. in front vs. behind the neck military press.
  18. how do i lose some weight in my stomach?
  19. bigger butt plz!!!
  20. Chocolate milk good?
  21. BICEPS!!!!!
  22. Exercise Myth vs Exercise Reality
  23. chubby but cute
  24. flabby arms
  25. Changing your exercises
  26. anyone have experience with body-for-life?
  27. Deadlifts Are Good.
  28. Definition of a rest day?
  29. Losing Weight to be a number?
  30. Stomach cramps
  31. Weight Loss and toning
  32. Exhausted after changing routines.
  33. Back Strengthening
  34. ? On Heart rate and Target Zone
  35. love cardio hate using weights!
  36. Back problems
  37. Help me please... i got sunken cheeks :((
  38. Umm..weight training stunts growth or non?
  39. Weight Gain Stopped.
  40. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  41. Exercising When Sick?
  42. Increase The Weight
  43. Help with Back Fat!!
  44. Please Comment on this Routine
  45. What am I Doing wrong?
  46. Personal Trainer Questions?
  47. I chest exercises
  48. Protein usage, for working out-help
  49. Is this cardio? everyone please coment
  50. average...
  51. Get Into Shape
  52. 08:minute ABS video - sore neck!
  53. water
  54. Can't get protein....
  55. CALVES: help.
  56. Alternatives to Chest Flys
  57. this might be a stupid question
  58. Exercises for flabby fat Abdomen and face/chin exercise
  59. I need help for tightening buttocks and hips!
  60. help with probable man boobs.....
  61. Proteins/Carbs/Fats
  62. eas low carb shake
  63. ANYONE HAD THIS SHOULDER PROBLEM?
  64. lower back pain
  65. abs .... plz help
  66. Exercises to get rid of flab
  67. Wrists part 2.
  68. quick creatine question
  69. New Builder
  70. Not seperating muscle groups?
  71. Just some things I need advice on!
  72. please comment on my protein supplement usage
  73. all protein diet good or bad?????
  74. creatine for teens
  75. metabolism
  76. Squats
  77. Loosing thighs and hips
  78. Can/Should I take a break from lifting to try to lose more weight?
  79. Toning Up
  80. Can exercise cause ears to "clog up"?
  81. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  82. Trouble getting enough protein
  83. I NEED MOTIVATION!
  84. 8,000 answers
  85. need advice
  86. amount of fat? Naxis should know....
  87. Proteins Shake
  88. The "Total Gym"
  89. Working on my vertical, need help
  90. Where fat is stored
  91. L-Glutamine & L-Carnitine advice
  92. knee pain from the gym
  93. One Body Part a Day?
  94. Proteins
  95. L-Glutamine: bad for asthmatics?
  96. how do u know if your physically fit???????????
  97. Protien Shakes
  98. Lifting Belts
  99. I have BIG arms
  100. Hrmm, I shall start today!
  101. LOSE 30LBS FROM BRISK WALKING
  102. Protein before/after workouts??...Newbie here...
  103. dude.. i'm making serious gains- let me share
  104. HIIT... how much?
  105. fat pads
  106. cardio
  107. Career as a personal trainer?
  108. I Blew It...Cheat Food....
  109. Need help in leaning out
  110. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  111. what is circut training?
  112. I'M TOP HEAVY HOW CAN I NOT BE
  113. I'M TOP HEAVY HOW CAN I NOT BE
  114. Spouse needs advice (routine & diet)
  115. Legs and arms!
  116. excersice more?????
  117. Are there any good Abs exercise video?
  118. One muscle group per week?
  119. GO RED SOX!!!!
  120. Early training/Cardio for Beginner...Help!
  121. Exaclty how beneficial is muscle for fat loss?
  122. quick question
  123. Masculine Arms & Shoulders
  124. Concrete Floor Pain
  125. weird-looking chest
  126. Wrists
  127. Fact or Fiction?????????
  128. everyone but me......help..
  129. how do i train my verticals(jumps) to go higher, im a basketball player
  130. Rest Period
  131. New here - Would like help to lose weight
  132. how to get rid of man boobs
  133. Exercises that target stomach fat
  134. Conditioning Training/Cardio for Newbie....
  135. Stacker 2 YJ Stinger
  136. Time-off & Proper Nutrition
  137. Body Fat % and Abs
  138. How hard to lift?
  139. using creatine
  140. Is this good?
  141. bigger forearms
  142. biking Vs Running
  143. Motivation!
  144. Cellulite
  145. effect of weak leg
  146. Becoming more aeorbically fit
  147. Any Good Diet Pills?
  148. Fractured Rib
  149. Yet another stomach question
  150. Six-pack?
  151. Has anyone tried Trim Spa?
  152. yoga???
  153. 2 the people with abs
  154. Anyone ??
  155. Sets
  156. flubby stomach....need help
  157. How to accurately measure body fat %?
  158. training Fast vs slow muscle
  159. boxing
  160. when to take supplements
  161. How long after Heart Attach before returning to the gym?
  162. Veins
  163. abs
  164. Total Gym Platinum
  165. I can't bulk up!
  166. Am I overtraining
  167. i would like to get my arms in shape for my wedding
  168. is it ok if....
  169. Joining a gym
  170. Losing Body Fat
  171. Multi-vitamin for men...?
  172. Eggs for Protein...??
  173. What to eat?
  174. am i fat??
  175. Exhaling, inhaling
  176. Creatine & Acne
  177. Bicep Question
  178. questions
  179. Cardio is ANNOYING
  180. help with few questions
  181. Would pilates be an adequate workout for me to meet my goals?
  182. sore knee from the gym
  183. Who wants to help a me? I need advice to becoming healthy.
  184. Is this cardio or resistance????
  185. Correct way to breathe when doing crunches?
  186. Expired Protein Powder
  187. "Leave it at the gym!"
  188. Cardio...NAXIS??
  189. Carbs after morning workout?
  190. High Intensity Cardio vs. Low ....
  191. Brand New to this
  192. Am I overtraining?
  193. women and abs training - "heart" shape definition -
  194. Alternatives to Squats??
  195. training help
  196. Extreme soreness!
  197. Stability Ball Exercises
  198. back fat
  199. Results timeframes for toning/building
  200. Shoulder Problem..what to do?
  201. Bowflex routine, HELP!
  202. body sculpters: should i even work on my calves?
  203. Lose weight and gain muscle?
  204. What are your favourite workout songs?
  205. Split workouts....NAXIS???????
  206. back on track thanks to re-feed.
  207. Weight correlation to sleep patterns
  208. Tony Little's Gazelle
  209. How can I isolate my chest?
  210. mrp's
  211. calories and protein
  212. Ok..how long..and how many times?
  213. Any ideas for low impact, high cardio activities?
  214. Hunger
  215. daily exercise
  216. is 45 minutes really the magic number?
  217. 1 week without exercise
  218. eating
  219. Need some help please =(
  220. Is there such a thing as 'spot training'?
  221. steriods
  222. Will sit-ups help build muscle in the rib cage?
  223. Split workouts...NAXIS????
  224. any advice?
  225. Protien Powder
  226. Incorporating Toning Exericises Into Routine
  227. Help - Exercises for losing stomach fat!
  228. confused about body-for-life
  229. Split body workouts for newbie?
  230. Fat in face/cheeks...
  231. Puny arms, need MUSCLE!
  232. Pistachios...They're good, but are they bad for you?
  233. working out and gaining weight???
  234. how long should I wait?
  235. Creatine usage??? Should I?
  236. Arms: Toning!
  237. calories burned from exercise
  238. Andro Nitrate 3 Fuel tabs
  239. Nitrix pills
  240. Resistance on Abs
  241. treadmill incline
  242. Negative weight training
  243. fat burners
  244. saddlebags
  245. curves
  246. Is cheese ok on sandwhiches?
  247. Protein in a whole roasted chicken???
  248. Injury?
  249. energy bars
  250. Energy bar or shake...


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