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  1. Can't tighten LOWER ABS!
  2. Correct way to run/jog?
  3. How many calories for new workout routine?
  4. 24 or 48??
  5. HAHA Kentucky Fried Chicken is HEALTHY!
  6. 6 meals a day: impossible
  7. This really sucks
  8. Shin splint or stress fracture?
  9. Best abdominals exercises
  10. Weighted Crunches
  11. Inner Chest
  12. Help From ALL
  13. Torn Quadricep
  14. repetition question
  15. Quick Question?
  16. How to get rid of man boobs?
  17. How many calories should I be consuming?
  18. creatine
  19. Chest
  20. Increase Mass Size
  21. I need help to Gain Weight, Get Bigger and Burn Fat!
  22. How Long Between Workouts?
  23. bruises from lifting?...please help for my gf
  24. What are the chest muscles and how do you work them?
  25. Tricep Medial Head Muscle
  26. Pull-Ups?
  27. Naxis. Problem please help.
  28. Carbohydrates
  29. Ripped Fuel Extreme any good?
  30. Uncomfortable while exercising
  31. beginner
  32. abs after childbirth
  33. Running uphill or doing stairs firm up butt?
  34. Women Will Always Have that "POUCH" on their tummy?
  35. physically minimize my breast size
  36. Abs - every day?
  37. Naxis, is this good?
  38. Build me a chest of steel
  39. help me
  40. Saw-palmetto and Side Effects
  41. Zma
  42. walk away the pounds for the abs video???
  43. Exercise help Please
  44. tae bo
  45. alternate exercise?
  46. Cardio training advice for mass & definition
  47. What weight to see results?
  48. Best Time for Cardio?
  49. is this a good workout?
  50. rock hard abs!
  51. Lunges
  52. Air Alert 2 - anyone tried it?
  53. When to increase weights.
  54. I Need Some Advice Please
  55. cutting questions
  56. how long until I see results????
  57. Optimum Nutrition Recommended by Naxis?!?!
  58. what should i put in a protein shake?
  59. Knees & Feet Friendly Cardio
  60. Staying in shape while in college
  61. Hubbie wants Bowflex for Christmas
  62. knee pain
  63. does anyone use a fitness ball?
  64. my progam.....tae bo & the firm
  65. Silly questions.
  66. How many calories does the heavy punch bag burn?
  67. Is appearance everything?
  68. Routine for getting BIG arms!?
  69. in front vs. behind the neck military press.
  70. how do i lose some weight in my stomach?
  71. bigger butt plz!!!
  72. Chocolate milk good?
  73. BICEPS!!!!!
  74. Exercise Myth vs Exercise Reality
  75. chubby but cute
  76. flabby arms
  77. Changing your exercises
  78. anyone have experience with body-for-life?
  79. Deadlifts Are Good.
  80. Definition of a rest day?
  81. Losing Weight to be a number?
  82. Stomach cramps
  83. Weight Loss and toning
  84. Exhausted after changing routines.
  85. Back Strengthening
  86. ? On Heart rate and Target Zone
  87. love cardio hate using weights!
  88. Back problems
  89. Help me please... i got sunken cheeks :((
  90. Umm..weight training stunts growth or non?
  91. Weight Gain Stopped.
  92. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  93. Exercising When Sick?
  94. Increase The Weight
  95. Help with Back Fat!!
  96. Please Comment on this Routine
  97. What am I Doing wrong?
  98. Personal Trainer Questions?
  99. I chest exercises
  100. Protein usage, for working out-help
  101. Is this cardio? everyone please coment
  102. average...
  103. Get Into Shape
  104. 08:minute ABS video - sore neck!
  105. water
  106. Can't get protein....
  107. CALVES: help.
  108. Alternatives to Chest Flys
  109. this might be a stupid question
  110. Exercises for flabby fat Abdomen and face/chin exercise
  111. I need help for tightening buttocks and hips!
  112. help with probable man boobs.....
  113. Proteins/Carbs/Fats
  114. eas low carb shake
  115. ANYONE HAD THIS SHOULDER PROBLEM?
  116. lower back pain
  117. abs .... plz help
  118. Exercises to get rid of flab
  119. Wrists part 2.
  120. quick creatine question
  121. New Builder
  122. Not seperating muscle groups?
  123. Just some things I need advice on!
  124. please comment on my protein supplement usage
  125. all protein diet good or bad?????
  126. creatine for teens
  127. metabolism
  128. Squats
  129. Loosing thighs and hips
  130. Can/Should I take a break from lifting to try to lose more weight?
  131. Toning Up
  132. Can exercise cause ears to "clog up"?
  133. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  134. Trouble getting enough protein
  135. I NEED MOTIVATION!
  136. 8,000 answers
  137. need advice
  138. amount of fat? Naxis should know....
  139. Proteins Shake
  140. The "Total Gym"
  141. Working on my vertical, need help
  142. Where fat is stored
  143. L-Glutamine & L-Carnitine advice
  144. knee pain from the gym
  145. One Body Part a Day?
  146. Proteins
  147. L-Glutamine: bad for asthmatics?
  148. how do u know if your physically fit???????????
  149. Protien Shakes
  150. Lifting Belts
  151. I have BIG arms
  152. Hrmm, I shall start today!
  153. LOSE 30LBS FROM BRISK WALKING
  154. Protein before/after workouts??...Newbie here...
  155. dude.. i'm making serious gains- let me share
  156. HIIT... how much?
  157. fat pads
  158. cardio
  159. Career as a personal trainer?
  160. I Blew It...Cheat Food....
  161. Need help in leaning out
  162. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  163. what is circut training?
  164. I'M TOP HEAVY HOW CAN I NOT BE
  165. I'M TOP HEAVY HOW CAN I NOT BE
  166. Spouse needs advice (routine & diet)
  167. Legs and arms!
  168. excersice more?????
  169. Are there any good Abs exercise video?
  170. One muscle group per week?
  171. GO RED SOX!!!!
  172. Early training/Cardio for Beginner...Help!
  173. Exaclty how beneficial is muscle for fat loss?
  174. quick question
  175. Masculine Arms & Shoulders
  176. Concrete Floor Pain
  177. weird-looking chest
  178. Wrists
  179. Fact or Fiction?????????
  180. everyone but me......help..
  181. how do i train my verticals(jumps) to go higher, im a basketball player
  182. Rest Period
  183. New here - Would like help to lose weight
  184. how to get rid of man boobs
  185. Exercises that target stomach fat
  186. Conditioning Training/Cardio for Newbie....
  187. Stacker 2 YJ Stinger
  188. Time-off & Proper Nutrition
  189. Body Fat % and Abs
  190. How hard to lift?
  191. using creatine
  192. Is this good?
  193. bigger forearms
  194. biking Vs Running
  195. Motivation!
  196. Cellulite
  197. effect of weak leg
  198. Becoming more aeorbically fit
  199. Any Good Diet Pills?
  200. Fractured Rib
  201. Yet another stomach question
  202. Six-pack?
  203. Has anyone tried Trim Spa?
  204. yoga???
  205. 2 the people with abs
  206. Anyone ??
  207. Sets
  208. flubby stomach....need help
  209. How to accurately measure body fat %?
  210. training Fast vs slow muscle
  211. boxing
  212. when to take supplements
  213. How long after Heart Attach before returning to the gym?
  214. Veins
  215. abs
  216. Total Gym Platinum
  217. I can't bulk up!
  218. Am I overtraining
  219. i would like to get my arms in shape for my wedding
  220. is it ok if....
  221. Joining a gym
  222. Losing Body Fat
  223. Multi-vitamin for men...?
  224. Eggs for Protein...??
  225. What to eat?
  226. am i fat??
  227. Exhaling, inhaling
  228. Creatine & Acne
  229. Bicep Question
  230. questions
  231. Cardio is ANNOYING
  232. help with few questions
  233. Would pilates be an adequate workout for me to meet my goals?
  234. sore knee from the gym
  235. Who wants to help a me? I need advice to becoming healthy.
  236. Is this cardio or resistance????
  237. Correct way to breathe when doing crunches?
  238. Expired Protein Powder
  239. "Leave it at the gym!"
  240. Cardio...NAXIS??
  241. Carbs after morning workout?
  242. High Intensity Cardio vs. Low ....
  243. Brand New to this
  244. Am I overtraining?
  245. women and abs training - "heart" shape definition -
  246. Alternatives to Squats??
  247. training help
  248. Extreme soreness!
  249. Stability Ball Exercises
  250. back fat


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