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  1. cardio when bulking
  2. anyone know a safe supplement?
  3. aerobic workout
  4. Slimming legs and arms
  5. Oh what to do, what to do?
  6. ok nax tell me something here:)
  7. Too Sore to walk!!
  8. where do i find a fat caliper
  9. is it true that the stationary bike..
  10. How to gain muscle but not weight?
  11. Lifting Question?
  12. Jumping Rope: Good Cardio?
  13. rowing machine question
  14. Can't tighten LOWER ABS!
  15. Correct way to run/jog?
  16. How many calories for new workout routine?
  17. 24 or 48??
  18. HAHA Kentucky Fried Chicken is HEALTHY!
  19. 6 meals a day: impossible
  20. This really sucks
  21. Shin splint or stress fracture?
  22. Best abdominals exercises
  23. Weighted Crunches
  24. Inner Chest
  25. Help From ALL
  26. Torn Quadricep
  27. repetition question
  28. Quick Question?
  29. How to get rid of man boobs?
  30. How many calories should I be consuming?
  31. creatine
  32. Chest
  33. Increase Mass Size
  34. I need help to Gain Weight, Get Bigger and Burn Fat!
  35. How Long Between Workouts?
  36. bruises from lifting?...please help for my gf
  37. What are the chest muscles and how do you work them?
  38. Tricep Medial Head Muscle
  39. Pull-Ups?
  40. Naxis. Problem please help.
  41. Carbohydrates
  42. Ripped Fuel Extreme any good?
  43. Uncomfortable while exercising
  44. beginner
  45. abs after childbirth
  46. Running uphill or doing stairs firm up butt?
  47. Women Will Always Have that "POUCH" on their tummy?
  48. physically minimize my breast size
  49. Abs - every day?
  50. Naxis, is this good?
  51. Build me a chest of steel
  52. help me
  53. Saw-palmetto and Side Effects
  54. Zma
  55. walk away the pounds for the abs video???
  56. Exercise help Please
  57. tae bo
  58. alternate exercise?
  59. Cardio training advice for mass & definition
  60. What weight to see results?
  61. Best Time for Cardio?
  62. is this a good workout?
  63. rock hard abs!
  64. Lunges
  65. Air Alert 2 - anyone tried it?
  66. When to increase weights.
  67. I Need Some Advice Please
  68. cutting questions
  69. how long until I see results????
  70. Optimum Nutrition Recommended by Naxis?!?!
  71. what should i put in a protein shake?
  72. Knees & Feet Friendly Cardio
  73. Staying in shape while in college
  74. Hubbie wants Bowflex for Christmas
  75. knee pain
  76. does anyone use a fitness ball?
  77. my progam.....tae bo & the firm
  78. Silly questions.
  79. How many calories does the heavy punch bag burn?
  80. Is appearance everything?
  81. Routine for getting BIG arms!?
  82. in front vs. behind the neck military press.
  83. how do i lose some weight in my stomach?
  84. bigger butt plz!!!
  85. Chocolate milk good?
  86. BICEPS!!!!!
  87. Exercise Myth vs Exercise Reality
  88. chubby but cute
  89. flabby arms
  90. Changing your exercises
  91. anyone have experience with body-for-life?
  92. Deadlifts Are Good.
  93. Definition of a rest day?
  94. Losing Weight to be a number?
  95. Stomach cramps
  96. Weight Loss and toning
  97. Exhausted after changing routines.
  98. Back Strengthening
  99. ? On Heart rate and Target Zone
  100. love cardio hate using weights!
  101. Back problems
  102. Help me please... i got sunken cheeks :((
  103. Umm..weight training stunts growth or non?
  104. Weight Gain Stopped.
  105. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  106. Exercising When Sick?
  107. Increase The Weight
  108. Help with Back Fat!!
  109. Please Comment on this Routine
  110. What am I Doing wrong?
  111. Personal Trainer Questions?
  112. I chest exercises
  113. Protein usage, for working out-help
  114. Is this cardio? everyone please coment
  115. average...
  116. Get Into Shape
  117. 08:minute ABS video - sore neck!
  118. water
  119. Can't get protein....
  120. CALVES: help.
  121. Alternatives to Chest Flys
  122. this might be a stupid question
  123. Exercises for flabby fat Abdomen and face/chin exercise
  124. I need help for tightening buttocks and hips!
  125. help with probable man boobs.....
  126. Proteins/Carbs/Fats
  127. eas low carb shake
  128. ANYONE HAD THIS SHOULDER PROBLEM?
  129. lower back pain
  130. abs .... plz help
  131. Exercises to get rid of flab
  132. Wrists part 2.
  133. quick creatine question
  134. New Builder
  135. Not seperating muscle groups?
  136. Just some things I need advice on!
  137. please comment on my protein supplement usage
  138. all protein diet good or bad?????
  139. creatine for teens
  140. metabolism
  141. Squats
  142. Loosing thighs and hips
  143. Can/Should I take a break from lifting to try to lose more weight?
  144. Toning Up
  145. Can exercise cause ears to "clog up"?
  146. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  147. Trouble getting enough protein
  148. I NEED MOTIVATION!
  149. 8,000 answers
  150. need advice
  151. amount of fat? Naxis should know....
  152. Proteins Shake
  153. The "Total Gym"
  154. Working on my vertical, need help
  155. Where fat is stored
  156. L-Glutamine & L-Carnitine advice
  157. knee pain from the gym
  158. One Body Part a Day?
  159. Proteins
  160. L-Glutamine: bad for asthmatics?
  161. how do u know if your physically fit???????????
  162. Protien Shakes
  163. Lifting Belts
  164. I have BIG arms
  165. Hrmm, I shall start today!
  166. LOSE 30LBS FROM BRISK WALKING
  167. Protein before/after workouts??...Newbie here...
  168. dude.. i'm making serious gains- let me share
  169. HIIT... how much?
  170. fat pads
  171. cardio
  172. Career as a personal trainer?
  173. I Blew It...Cheat Food....
  174. Need help in leaning out
  175. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  176. what is circut training?
  177. I'M TOP HEAVY HOW CAN I NOT BE
  178. I'M TOP HEAVY HOW CAN I NOT BE
  179. Spouse needs advice (routine & diet)
  180. Legs and arms!
  181. excersice more?????
  182. Are there any good Abs exercise video?
  183. One muscle group per week?
  184. GO RED SOX!!!!
  185. Early training/Cardio for Beginner...Help!
  186. Exaclty how beneficial is muscle for fat loss?
  187. quick question
  188. Masculine Arms & Shoulders
  189. Concrete Floor Pain
  190. weird-looking chest
  191. Wrists
  192. Fact or Fiction?????????
  193. everyone but me......help..
  194. how do i train my verticals(jumps) to go higher, im a basketball player
  195. Rest Period
  196. New here - Would like help to lose weight
  197. how to get rid of man boobs
  198. Exercises that target stomach fat
  199. Conditioning Training/Cardio for Newbie....
  200. Stacker 2 YJ Stinger
  201. Time-off & Proper Nutrition
  202. Body Fat % and Abs
  203. How hard to lift?
  204. using creatine
  205. Is this good?
  206. bigger forearms
  207. biking Vs Running
  208. Motivation!
  209. Cellulite
  210. effect of weak leg
  211. Becoming more aeorbically fit
  212. Any Good Diet Pills?
  213. Fractured Rib
  214. Yet another stomach question
  215. Six-pack?
  216. Has anyone tried Trim Spa?
  217. yoga???
  218. 2 the people with abs
  219. Anyone ??
  220. Sets
  221. flubby stomach....need help
  222. How to accurately measure body fat %?
  223. training Fast vs slow muscle
  224. boxing
  225. when to take supplements
  226. How long after Heart Attach before returning to the gym?
  227. Veins
  228. abs
  229. Total Gym Platinum
  230. I can't bulk up!
  231. Am I overtraining
  232. i would like to get my arms in shape for my wedding
  233. is it ok if....
  234. Joining a gym
  235. Losing Body Fat
  236. Multi-vitamin for men...?
  237. Eggs for Protein...??
  238. What to eat?
  239. am i fat??
  240. Exhaling, inhaling
  241. Creatine & Acne
  242. Bicep Question
  243. questions
  244. Cardio is ANNOYING
  245. help with few questions
  246. Would pilates be an adequate workout for me to meet my goals?
  247. sore knee from the gym
  248. Who wants to help a me? I need advice to becoming healthy.
  249. Is this cardio or resistance????
  250. Correct way to breathe when doing crunches?


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