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  1. Help Me Please
  2. Getting Discouraged: Need Help
  3. cardio when bulking
  4. anyone know a safe supplement?
  5. aerobic workout
  6. Slimming legs and arms
  7. Oh what to do, what to do?
  8. ok nax tell me something here:)
  9. Too Sore to walk!!
  10. where do i find a fat caliper
  11. is it true that the stationary bike..
  12. How to gain muscle but not weight?
  13. Lifting Question?
  14. Jumping Rope: Good Cardio?
  15. rowing machine question
  16. Can't tighten LOWER ABS!
  17. Correct way to run/jog?
  18. How many calories for new workout routine?
  19. 24 or 48??
  20. HAHA Kentucky Fried Chicken is HEALTHY!
  21. 6 meals a day: impossible
  22. This really sucks
  23. Shin splint or stress fracture?
  24. Best abdominals exercises
  25. Weighted Crunches
  26. Inner Chest
  27. Help From ALL
  28. Torn Quadricep
  29. repetition question
  30. Quick Question?
  31. How to get rid of man boobs?
  32. How many calories should I be consuming?
  33. creatine
  34. Chest
  35. Increase Mass Size
  36. I need help to Gain Weight, Get Bigger and Burn Fat!
  37. How Long Between Workouts?
  38. bruises from lifting?...please help for my gf
  39. What are the chest muscles and how do you work them?
  40. Tricep Medial Head Muscle
  41. Pull-Ups?
  42. Naxis. Problem please help.
  43. Carbohydrates
  44. Ripped Fuel Extreme any good?
  45. Uncomfortable while exercising
  46. beginner
  47. abs after childbirth
  48. Running uphill or doing stairs firm up butt?
  49. Women Will Always Have that "POUCH" on their tummy?
  50. physically minimize my breast size
  51. Abs - every day?
  52. Naxis, is this good?
  53. Build me a chest of steel
  54. help me
  55. Saw-palmetto and Side Effects
  56. Zma
  57. walk away the pounds for the abs video???
  58. Exercise help Please
  59. tae bo
  60. alternate exercise?
  61. Cardio training advice for mass & definition
  62. What weight to see results?
  63. Best Time for Cardio?
  64. is this a good workout?
  65. rock hard abs!
  66. Lunges
  67. Air Alert 2 - anyone tried it?
  68. When to increase weights.
  69. I Need Some Advice Please
  70. cutting questions
  71. how long until I see results????
  72. Optimum Nutrition Recommended by Naxis?!?!
  73. what should i put in a protein shake?
  74. Knees & Feet Friendly Cardio
  75. Staying in shape while in college
  76. Hubbie wants Bowflex for Christmas
  77. knee pain
  78. does anyone use a fitness ball?
  79. my progam.....tae bo & the firm
  80. Silly questions.
  81. How many calories does the heavy punch bag burn?
  82. Is appearance everything?
  83. Routine for getting BIG arms!?
  84. in front vs. behind the neck military press.
  85. how do i lose some weight in my stomach?
  86. bigger butt plz!!!
  87. Chocolate milk good?
  88. BICEPS!!!!!
  89. Exercise Myth vs Exercise Reality
  90. chubby but cute
  91. flabby arms
  92. Changing your exercises
  93. anyone have experience with body-for-life?
  94. Deadlifts Are Good.
  95. Definition of a rest day?
  96. Losing Weight to be a number?
  97. Stomach cramps
  98. Weight Loss and toning
  99. Exhausted after changing routines.
  100. Back Strengthening
  101. ? On Heart rate and Target Zone
  102. love cardio hate using weights!
  103. Back problems
  104. Help me please... i got sunken cheeks :((
  105. Umm..weight training stunts growth or non?
  106. Weight Gain Stopped.
  107. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  108. Exercising When Sick?
  109. Increase The Weight
  110. Help with Back Fat!!
  111. Please Comment on this Routine
  112. What am I Doing wrong?
  113. Personal Trainer Questions?
  114. I chest exercises
  115. Protein usage, for working out-help
  116. Is this cardio? everyone please coment
  117. average...
  118. Get Into Shape
  119. 08:minute ABS video - sore neck!
  120. water
  121. Can't get protein....
  122. CALVES: help.
  123. Alternatives to Chest Flys
  124. this might be a stupid question
  125. Exercises for flabby fat Abdomen and face/chin exercise
  126. I need help for tightening buttocks and hips!
  127. help with probable man boobs.....
  128. Proteins/Carbs/Fats
  129. eas low carb shake
  130. ANYONE HAD THIS SHOULDER PROBLEM?
  131. lower back pain
  132. abs .... plz help
  133. Exercises to get rid of flab
  134. Wrists part 2.
  135. quick creatine question
  136. New Builder
  137. Not seperating muscle groups?
  138. Just some things I need advice on!
  139. please comment on my protein supplement usage
  140. all protein diet good or bad?????
  141. creatine for teens
  142. metabolism
  143. Squats
  144. Loosing thighs and hips
  145. Can/Should I take a break from lifting to try to lose more weight?
  146. Toning Up
  147. Can exercise cause ears to "clog up"?
  148. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  149. Trouble getting enough protein
  150. I NEED MOTIVATION!
  151. 8,000 answers
  152. need advice
  153. amount of fat? Naxis should know....
  154. Proteins Shake
  155. The "Total Gym"
  156. Working on my vertical, need help
  157. Where fat is stored
  158. L-Glutamine & L-Carnitine advice
  159. knee pain from the gym
  160. One Body Part a Day?
  161. Proteins
  162. L-Glutamine: bad for asthmatics?
  163. how do u know if your physically fit???????????
  164. Protien Shakes
  165. Lifting Belts
  166. I have BIG arms
  167. Hrmm, I shall start today!
  168. LOSE 30LBS FROM BRISK WALKING
  169. Protein before/after workouts??...Newbie here...
  170. dude.. i'm making serious gains- let me share
  171. HIIT... how much?
  172. fat pads
  173. cardio
  174. Career as a personal trainer?
  175. I Blew It...Cheat Food....
  176. Need help in leaning out
  177. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  178. what is circut training?
  179. I'M TOP HEAVY HOW CAN I NOT BE
  180. I'M TOP HEAVY HOW CAN I NOT BE
  181. Spouse needs advice (routine & diet)
  182. Legs and arms!
  183. excersice more?????
  184. Are there any good Abs exercise video?
  185. One muscle group per week?
  186. GO RED SOX!!!!
  187. Early training/Cardio for Beginner...Help!
  188. Exaclty how beneficial is muscle for fat loss?
  189. quick question
  190. Masculine Arms & Shoulders
  191. Concrete Floor Pain
  192. weird-looking chest
  193. Wrists
  194. Fact or Fiction?????????
  195. everyone but me......help..
  196. how do i train my verticals(jumps) to go higher, im a basketball player
  197. Rest Period
  198. New here - Would like help to lose weight
  199. how to get rid of man boobs
  200. Exercises that target stomach fat
  201. Conditioning Training/Cardio for Newbie....
  202. Stacker 2 YJ Stinger
  203. Time-off & Proper Nutrition
  204. Body Fat % and Abs
  205. How hard to lift?
  206. using creatine
  207. Is this good?
  208. bigger forearms
  209. biking Vs Running
  210. Motivation!
  211. Cellulite
  212. effect of weak leg
  213. Becoming more aeorbically fit
  214. Any Good Diet Pills?
  215. Fractured Rib
  216. Yet another stomach question
  217. Six-pack?
  218. Has anyone tried Trim Spa?
  219. yoga???
  220. 2 the people with abs
  221. Anyone ??
  222. Sets
  223. flubby stomach....need help
  224. How to accurately measure body fat %?
  225. training Fast vs slow muscle
  226. boxing
  227. when to take supplements
  228. How long after Heart Attach before returning to the gym?
  229. Veins
  230. abs
  231. Total Gym Platinum
  232. I can't bulk up!
  233. Am I overtraining
  234. i would like to get my arms in shape for my wedding
  235. is it ok if....
  236. Joining a gym
  237. Losing Body Fat
  238. Multi-vitamin for men...?
  239. Eggs for Protein...??
  240. What to eat?
  241. am i fat??
  242. Exhaling, inhaling
  243. Creatine & Acne
  244. Bicep Question
  245. questions
  246. Cardio is ANNOYING
  247. help with few questions
  248. Would pilates be an adequate workout for me to meet my goals?
  249. sore knee from the gym
  250. Who wants to help a me? I need advice to becoming healthy.


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