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  1. Saw-palmetto and Side Effects
  2. Zma
  3. walk away the pounds for the abs video???
  4. Exercise help Please
  5. tae bo
  6. alternate exercise?
  7. Cardio training advice for mass & definition
  8. What weight to see results?
  9. Best Time for Cardio?
  10. is this a good workout?
  11. rock hard abs!
  12. Lunges
  13. Air Alert 2 - anyone tried it?
  14. When to increase weights.
  15. I Need Some Advice Please
  16. cutting questions
  17. how long until I see results????
  18. Optimum Nutrition Recommended by Naxis?!?!
  19. what should i put in a protein shake?
  20. Knees & Feet Friendly Cardio
  21. Staying in shape while in college
  22. Hubbie wants Bowflex for Christmas
  23. knee pain
  24. does anyone use a fitness ball?
  25. my progam.....tae bo & the firm
  26. Silly questions.
  27. How many calories does the heavy punch bag burn?
  28. Is appearance everything?
  29. Routine for getting BIG arms!?
  30. in front vs. behind the neck military press.
  31. how do i lose some weight in my stomach?
  32. bigger butt plz!!!
  33. Chocolate milk good?
  34. BICEPS!!!!!
  35. Exercise Myth vs Exercise Reality
  36. chubby but cute
  37. flabby arms
  38. Changing your exercises
  39. anyone have experience with body-for-life?
  40. Deadlifts Are Good.
  41. Definition of a rest day?
  42. Losing Weight to be a number?
  43. Stomach cramps
  44. Weight Loss and toning
  45. Exhausted after changing routines.
  46. Back Strengthening
  47. ? On Heart rate and Target Zone
  48. love cardio hate using weights!
  49. Back problems
  50. Help me please... i got sunken cheeks :((
  51. Umm..weight training stunts growth or non?
  52. Weight Gain Stopped.
  53. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  54. Exercising When Sick?
  55. Increase The Weight
  56. Help with Back Fat!!
  57. Please Comment on this Routine
  58. What am I Doing wrong?
  59. Personal Trainer Questions?
  60. I chest exercises
  61. Protein usage, for working out-help
  62. Is this cardio? everyone please coment
  63. average...
  64. Get Into Shape
  65. 08:minute ABS video - sore neck!
  66. water
  67. Can't get protein....
  68. CALVES: help.
  69. Alternatives to Chest Flys
  70. this might be a stupid question
  71. Exercises for flabby fat Abdomen and face/chin exercise
  72. I need help for tightening buttocks and hips!
  73. help with probable man boobs.....
  74. Proteins/Carbs/Fats
  75. eas low carb shake
  76. ANYONE HAD THIS SHOULDER PROBLEM?
  77. lower back pain
  78. abs .... plz help
  79. Exercises to get rid of flab
  80. Wrists part 2.
  81. quick creatine question
  82. New Builder
  83. Not seperating muscle groups?
  84. Just some things I need advice on!
  85. please comment on my protein supplement usage
  86. all protein diet good or bad?????
  87. creatine for teens
  88. metabolism
  89. Squats
  90. Loosing thighs and hips
  91. Can/Should I take a break from lifting to try to lose more weight?
  92. Toning Up
  93. Can exercise cause ears to "clog up"?
  94. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  95. Trouble getting enough protein
  96. I NEED MOTIVATION!
  97. 8,000 answers
  98. need advice
  99. amount of fat? Naxis should know....
  100. Proteins Shake
  101. The "Total Gym"
  102. Working on my vertical, need help
  103. Where fat is stored
  104. L-Glutamine & L-Carnitine advice
  105. knee pain from the gym
  106. One Body Part a Day?
  107. Proteins
  108. L-Glutamine: bad for asthmatics?
  109. how do u know if your physically fit???????????
  110. Protien Shakes
  111. Lifting Belts
  112. I have BIG arms
  113. Hrmm, I shall start today!
  114. LOSE 30LBS FROM BRISK WALKING
  115. Protein before/after workouts??...Newbie here...
  116. dude.. i'm making serious gains- let me share
  117. HIIT... how much?
  118. fat pads
  119. cardio
  120. Career as a personal trainer?
  121. I Blew It...Cheat Food....
  122. Need help in leaning out
  123. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  124. what is circut training?
  125. I'M TOP HEAVY HOW CAN I NOT BE
  126. I'M TOP HEAVY HOW CAN I NOT BE
  127. Spouse needs advice (routine & diet)
  128. Legs and arms!
  129. excersice more?????
  130. Are there any good Abs exercise video?
  131. One muscle group per week?
  132. GO RED SOX!!!!
  133. Early training/Cardio for Beginner...Help!
  134. Exaclty how beneficial is muscle for fat loss?
  135. quick question
  136. Masculine Arms & Shoulders
  137. Concrete Floor Pain
  138. weird-looking chest
  139. Wrists
  140. Fact or Fiction?????????
  141. everyone but me......help..
  142. how do i train my verticals(jumps) to go higher, im a basketball player
  143. Rest Period
  144. New here - Would like help to lose weight
  145. how to get rid of man boobs
  146. Exercises that target stomach fat
  147. Conditioning Training/Cardio for Newbie....
  148. Stacker 2 YJ Stinger
  149. Time-off & Proper Nutrition
  150. Body Fat % and Abs
  151. How hard to lift?
  152. using creatine
  153. Is this good?
  154. bigger forearms
  155. biking Vs Running
  156. Motivation!
  157. Cellulite
  158. effect of weak leg
  159. Becoming more aeorbically fit
  160. Any Good Diet Pills?
  161. Fractured Rib
  162. Yet another stomach question
  163. Six-pack?
  164. Has anyone tried Trim Spa?
  165. yoga???
  166. 2 the people with abs
  167. Anyone ??
  168. Sets
  169. flubby stomach....need help
  170. How to accurately measure body fat %?
  171. training Fast vs slow muscle
  172. boxing
  173. when to take supplements
  174. How long after Heart Attach before returning to the gym?
  175. Veins
  176. abs
  177. Total Gym Platinum
  178. I can't bulk up!
  179. Am I overtraining
  180. i would like to get my arms in shape for my wedding
  181. is it ok if....
  182. Joining a gym
  183. Losing Body Fat
  184. Multi-vitamin for men...?
  185. Eggs for Protein...??
  186. What to eat?
  187. am i fat??
  188. Exhaling, inhaling
  189. Creatine & Acne
  190. Bicep Question
  191. questions
  192. Cardio is ANNOYING
  193. help with few questions
  194. Would pilates be an adequate workout for me to meet my goals?
  195. sore knee from the gym
  196. Who wants to help a me? I need advice to becoming healthy.
  197. Is this cardio or resistance????
  198. Correct way to breathe when doing crunches?
  199. Expired Protein Powder
  200. "Leave it at the gym!"
  201. Cardio...NAXIS??
  202. Carbs after morning workout?
  203. High Intensity Cardio vs. Low ....
  204. Brand New to this
  205. Am I overtraining?
  206. women and abs training - "heart" shape definition -
  207. Alternatives to Squats??
  208. training help
  209. Extreme soreness!
  210. Stability Ball Exercises
  211. back fat
  212. Results timeframes for toning/building
  213. Shoulder Problem..what to do?
  214. Bowflex routine, HELP!
  215. body sculpters: should i even work on my calves?
  216. Lose weight and gain muscle?
  217. What are your favourite workout songs?
  218. Split workouts....NAXIS???????
  219. back on track thanks to re-feed.
  220. Weight correlation to sleep patterns
  221. Tony Little's Gazelle
  222. How can I isolate my chest?
  223. mrp's
  224. calories and protein
  225. Ok..how long..and how many times?
  226. Any ideas for low impact, high cardio activities?
  227. Hunger
  228. daily exercise
  229. is 45 minutes really the magic number?
  230. 1 week without exercise
  231. eating
  232. Need some help please =(
  233. Is there such a thing as 'spot training'?
  234. steriods
  235. Will sit-ups help build muscle in the rib cage?
  236. Split workouts...NAXIS????
  237. any advice?
  238. Protien Powder
  239. Incorporating Toning Exericises Into Routine
  240. Help - Exercises for losing stomach fat!
  241. confused about body-for-life
  242. Split body workouts for newbie?
  243. Fat in face/cheeks...
  244. Puny arms, need MUSCLE!
  245. Pistachios...They're good, but are they bad for you?
  246. working out and gaining weight???
  247. how long should I wait?
  248. Creatine usage??? Should I?
  249. Arms: Toning!
  250. calories burned from exercise


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