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  1. Routine for getting BIG arms!?
  2. in front vs. behind the neck military press.
  3. how do i lose some weight in my stomach?
  4. bigger butt plz!!!
  5. Chocolate milk good?
  6. BICEPS!!!!!
  7. Exercise Myth vs Exercise Reality
  8. chubby but cute
  9. flabby arms
  10. Changing your exercises
  11. anyone have experience with body-for-life?
  12. Deadlifts Are Good.
  13. Definition of a rest day?
  14. Losing Weight to be a number?
  15. Stomach cramps
  16. Weight Loss and toning
  17. Exhausted after changing routines.
  18. Back Strengthening
  19. ? On Heart rate and Target Zone
  20. love cardio hate using weights!
  21. Back problems
  22. Help me please... i got sunken cheeks :((
  23. Umm..weight training stunts growth or non?
  24. Weight Gain Stopped.
  25. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  26. Exercising When Sick?
  27. Increase The Weight
  28. Help with Back Fat!!
  29. Please Comment on this Routine
  30. What am I Doing wrong?
  31. Personal Trainer Questions?
  32. I chest exercises
  33. Protein usage, for working out-help
  34. Is this cardio? everyone please coment
  35. average...
  36. Get Into Shape
  37. 08:minute ABS video - sore neck!
  38. water
  39. Can't get protein....
  40. CALVES: help.
  41. Alternatives to Chest Flys
  42. this might be a stupid question
  43. Exercises for flabby fat Abdomen and face/chin exercise
  44. I need help for tightening buttocks and hips!
  45. help with probable man boobs.....
  46. Proteins/Carbs/Fats
  47. eas low carb shake
  48. ANYONE HAD THIS SHOULDER PROBLEM?
  49. lower back pain
  50. abs .... plz help
  51. Exercises to get rid of flab
  52. Wrists part 2.
  53. quick creatine question
  54. New Builder
  55. Not seperating muscle groups?
  56. Just some things I need advice on!
  57. please comment on my protein supplement usage
  58. all protein diet good or bad?????
  59. creatine for teens
  60. metabolism
  61. Squats
  62. Loosing thighs and hips
  63. Can/Should I take a break from lifting to try to lose more weight?
  64. Toning Up
  65. Can exercise cause ears to "clog up"?
  66. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  67. Trouble getting enough protein
  68. I NEED MOTIVATION!
  69. 8,000 answers
  70. need advice
  71. amount of fat? Naxis should know....
  72. Proteins Shake
  73. The "Total Gym"
  74. Working on my vertical, need help
  75. Where fat is stored
  76. L-Glutamine & L-Carnitine advice
  77. knee pain from the gym
  78. One Body Part a Day?
  79. Proteins
  80. L-Glutamine: bad for asthmatics?
  81. how do u know if your physically fit???????????
  82. Protien Shakes
  83. Lifting Belts
  84. I have BIG arms
  85. Hrmm, I shall start today!
  86. LOSE 30LBS FROM BRISK WALKING
  87. Protein before/after workouts??...Newbie here...
  88. dude.. i'm making serious gains- let me share
  89. HIIT... how much?
  90. fat pads
  91. cardio
  92. Career as a personal trainer?
  93. I Blew It...Cheat Food....
  94. Need help in leaning out
  95. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  96. what is circut training?
  97. I'M TOP HEAVY HOW CAN I NOT BE
  98. I'M TOP HEAVY HOW CAN I NOT BE
  99. Spouse needs advice (routine & diet)
  100. Legs and arms!
  101. excersice more?????
  102. Are there any good Abs exercise video?
  103. One muscle group per week?
  104. GO RED SOX!!!!
  105. Early training/Cardio for Beginner...Help!
  106. Exaclty how beneficial is muscle for fat loss?
  107. quick question
  108. Masculine Arms & Shoulders
  109. Concrete Floor Pain
  110. weird-looking chest
  111. Wrists
  112. Fact or Fiction?????????
  113. everyone but me......help..
  114. how do i train my verticals(jumps) to go higher, im a basketball player
  115. Rest Period
  116. New here - Would like help to lose weight
  117. how to get rid of man boobs
  118. Exercises that target stomach fat
  119. Conditioning Training/Cardio for Newbie....
  120. Stacker 2 YJ Stinger
  121. Time-off & Proper Nutrition
  122. Body Fat % and Abs
  123. How hard to lift?
  124. using creatine
  125. Is this good?
  126. bigger forearms
  127. biking Vs Running
  128. Motivation!
  129. Cellulite
  130. effect of weak leg
  131. Becoming more aeorbically fit
  132. Any Good Diet Pills?
  133. Fractured Rib
  134. Yet another stomach question
  135. Six-pack?
  136. Has anyone tried Trim Spa?
  137. yoga???
  138. 2 the people with abs
  139. Anyone ??
  140. Sets
  141. flubby stomach....need help
  142. How to accurately measure body fat %?
  143. training Fast vs slow muscle
  144. boxing
  145. when to take supplements
  146. How long after Heart Attach before returning to the gym?
  147. Veins
  148. abs
  149. Total Gym Platinum
  150. I can't bulk up!
  151. Am I overtraining
  152. i would like to get my arms in shape for my wedding
  153. is it ok if....
  154. Joining a gym
  155. Losing Body Fat
  156. Multi-vitamin for men...?
  157. Eggs for Protein...??
  158. What to eat?
  159. am i fat??
  160. Exhaling, inhaling
  161. Creatine & Acne
  162. Bicep Question
  163. questions
  164. Cardio is ANNOYING
  165. help with few questions
  166. Would pilates be an adequate workout for me to meet my goals?
  167. sore knee from the gym
  168. Who wants to help a me? I need advice to becoming healthy.
  169. Is this cardio or resistance????
  170. Correct way to breathe when doing crunches?
  171. Expired Protein Powder
  172. "Leave it at the gym!"
  173. Cardio...NAXIS??
  174. Carbs after morning workout?
  175. High Intensity Cardio vs. Low ....
  176. Brand New to this
  177. Am I overtraining?
  178. women and abs training - "heart" shape definition -
  179. Alternatives to Squats??
  180. training help
  181. Extreme soreness!
  182. Stability Ball Exercises
  183. back fat
  184. Results timeframes for toning/building
  185. Shoulder Problem..what to do?
  186. Bowflex routine, HELP!
  187. body sculpters: should i even work on my calves?
  188. Lose weight and gain muscle?
  189. What are your favourite workout songs?
  190. Split workouts....NAXIS???????
  191. back on track thanks to re-feed.
  192. Weight correlation to sleep patterns
  193. Tony Little's Gazelle
  194. How can I isolate my chest?
  195. mrp's
  196. calories and protein
  197. Ok..how long..and how many times?
  198. Any ideas for low impact, high cardio activities?
  199. Hunger
  200. daily exercise
  201. is 45 minutes really the magic number?
  202. 1 week without exercise
  203. eating
  204. Need some help please =(
  205. Is there such a thing as 'spot training'?
  206. steriods
  207. Will sit-ups help build muscle in the rib cage?
  208. Split workouts...NAXIS????
  209. any advice?
  210. Protien Powder
  211. Incorporating Toning Exericises Into Routine
  212. Help - Exercises for losing stomach fat!
  213. confused about body-for-life
  214. Split body workouts for newbie?
  215. Fat in face/cheeks...
  216. Puny arms, need MUSCLE!
  217. Pistachios...They're good, but are they bad for you?
  218. working out and gaining weight???
  219. how long should I wait?
  220. Creatine usage??? Should I?
  221. Arms: Toning!
  222. calories burned from exercise
  223. Andro Nitrate 3 Fuel tabs
  224. Nitrix pills
  225. Resistance on Abs
  226. treadmill incline
  227. Negative weight training
  228. fat burners
  229. saddlebags
  230. curves
  231. Is cheese ok on sandwhiches?
  232. Protein in a whole roasted chicken???
  233. Injury?
  234. energy bars
  235. Energy bar or shake...
  236. Rapid Weight Loss!
  237. I need a routine change...
  238. lost 30 lbs, but no diff. in size???
  239. Females here, what is your routine and body type?
  240. What does kickboxing and Tae-Bo do to the body?
  241. how do u work your back muscles???????
  242. HELP ME LOSE BACK ROLLS
  243. weird bone poppings
  244. Toning/fat loss; Can cardio strengthen muscle?
  245. There is a such thing as flabby muscle?
  246. running
  247. I BOUGHT A PEDOMETER!
  248. Protein Question
  249. younger girls burbibg faster?????
  250. dumbell help


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