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  1. aerobic workout
  2. Slimming legs and arms
  3. Oh what to do, what to do?
  4. ok nax tell me something here:)
  5. Too Sore to walk!!
  6. where do i find a fat caliper
  7. is it true that the stationary bike..
  8. How to gain muscle but not weight?
  9. Lifting Question?
  10. Jumping Rope: Good Cardio?
  11. rowing machine question
  12. Can't tighten LOWER ABS!
  13. Correct way to run/jog?
  14. How many calories for new workout routine?
  15. 24 or 48??
  16. HAHA Kentucky Fried Chicken is HEALTHY!
  17. 6 meals a day: impossible
  18. This really sucks
  19. Shin splint or stress fracture?
  20. Best abdominals exercises
  21. Weighted Crunches
  22. Inner Chest
  23. Help From ALL
  24. Torn Quadricep
  25. repetition question
  26. Quick Question?
  27. How to get rid of man boobs?
  28. How many calories should I be consuming?
  29. creatine
  30. Chest
  31. Increase Mass Size
  32. I need help to Gain Weight, Get Bigger and Burn Fat!
  33. How Long Between Workouts?
  34. bruises from lifting?...please help for my gf
  35. What are the chest muscles and how do you work them?
  36. Tricep Medial Head Muscle
  37. Pull-Ups?
  38. Naxis. Problem please help.
  39. Carbohydrates
  40. Ripped Fuel Extreme any good?
  41. Uncomfortable while exercising
  42. beginner
  43. abs after childbirth
  44. Running uphill or doing stairs firm up butt?
  45. Women Will Always Have that "POUCH" on their tummy?
  46. physically minimize my breast size
  47. Abs - every day?
  48. Naxis, is this good?
  49. Build me a chest of steel
  50. help me
  51. Saw-palmetto and Side Effects
  52. Zma
  53. walk away the pounds for the abs video???
  54. Exercise help Please
  55. tae bo
  56. alternate exercise?
  57. Cardio training advice for mass & definition
  58. What weight to see results?
  59. Best Time for Cardio?
  60. is this a good workout?
  61. rock hard abs!
  62. Lunges
  63. Air Alert 2 - anyone tried it?
  64. When to increase weights.
  65. I Need Some Advice Please
  66. cutting questions
  67. how long until I see results????
  68. Optimum Nutrition Recommended by Naxis?!?!
  69. what should i put in a protein shake?
  70. Knees & Feet Friendly Cardio
  71. Staying in shape while in college
  72. Hubbie wants Bowflex for Christmas
  73. knee pain
  74. does anyone use a fitness ball?
  75. my progam.....tae bo & the firm
  76. Silly questions.
  77. How many calories does the heavy punch bag burn?
  78. Is appearance everything?
  79. Routine for getting BIG arms!?
  80. in front vs. behind the neck military press.
  81. how do i lose some weight in my stomach?
  82. bigger butt plz!!!
  83. Chocolate milk good?
  84. BICEPS!!!!!
  85. Exercise Myth vs Exercise Reality
  86. chubby but cute
  87. flabby arms
  88. Changing your exercises
  89. anyone have experience with body-for-life?
  90. Deadlifts Are Good.
  91. Definition of a rest day?
  92. Losing Weight to be a number?
  93. Stomach cramps
  94. Weight Loss and toning
  95. Exhausted after changing routines.
  96. Back Strengthening
  97. ? On Heart rate and Target Zone
  98. love cardio hate using weights!
  99. Back problems
  100. Help me please... i got sunken cheeks :((
  101. Umm..weight training stunts growth or non?
  102. Weight Gain Stopped.
  103. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  104. Exercising When Sick?
  105. Increase The Weight
  106. Help with Back Fat!!
  107. Please Comment on this Routine
  108. What am I Doing wrong?
  109. Personal Trainer Questions?
  110. I chest exercises
  111. Protein usage, for working out-help
  112. Is this cardio? everyone please coment
  113. average...
  114. Get Into Shape
  115. 08:minute ABS video - sore neck!
  116. water
  117. Can't get protein....
  118. CALVES: help.
  119. Alternatives to Chest Flys
  120. this might be a stupid question
  121. Exercises for flabby fat Abdomen and face/chin exercise
  122. I need help for tightening buttocks and hips!
  123. help with probable man boobs.....
  124. Proteins/Carbs/Fats
  125. eas low carb shake
  126. ANYONE HAD THIS SHOULDER PROBLEM?
  127. lower back pain
  128. abs .... plz help
  129. Exercises to get rid of flab
  130. Wrists part 2.
  131. quick creatine question
  132. New Builder
  133. Not seperating muscle groups?
  134. Just some things I need advice on!
  135. please comment on my protein supplement usage
  136. all protein diet good or bad?????
  137. creatine for teens
  138. metabolism
  139. Squats
  140. Loosing thighs and hips
  141. Can/Should I take a break from lifting to try to lose more weight?
  142. Toning Up
  143. Can exercise cause ears to "clog up"?
  144. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  145. Trouble getting enough protein
  146. I NEED MOTIVATION!
  147. 8,000 answers
  148. need advice
  149. amount of fat? Naxis should know....
  150. Proteins Shake
  151. The "Total Gym"
  152. Working on my vertical, need help
  153. Where fat is stored
  154. L-Glutamine & L-Carnitine advice
  155. knee pain from the gym
  156. One Body Part a Day?
  157. Proteins
  158. L-Glutamine: bad for asthmatics?
  159. how do u know if your physically fit???????????
  160. Protien Shakes
  161. Lifting Belts
  162. I have BIG arms
  163. Hrmm, I shall start today!
  164. LOSE 30LBS FROM BRISK WALKING
  165. Protein before/after workouts??...Newbie here...
  166. dude.. i'm making serious gains- let me share
  167. HIIT... how much?
  168. fat pads
  169. cardio
  170. Career as a personal trainer?
  171. I Blew It...Cheat Food....
  172. Need help in leaning out
  173. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  174. what is circut training?
  175. I'M TOP HEAVY HOW CAN I NOT BE
  176. I'M TOP HEAVY HOW CAN I NOT BE
  177. Spouse needs advice (routine & diet)
  178. Legs and arms!
  179. excersice more?????
  180. Are there any good Abs exercise video?
  181. One muscle group per week?
  182. GO RED SOX!!!!
  183. Early training/Cardio for Beginner...Help!
  184. Exaclty how beneficial is muscle for fat loss?
  185. quick question
  186. Masculine Arms & Shoulders
  187. Concrete Floor Pain
  188. weird-looking chest
  189. Wrists
  190. Fact or Fiction?????????
  191. everyone but me......help..
  192. how do i train my verticals(jumps) to go higher, im a basketball player
  193. Rest Period
  194. New here - Would like help to lose weight
  195. how to get rid of man boobs
  196. Exercises that target stomach fat
  197. Conditioning Training/Cardio for Newbie....
  198. Stacker 2 YJ Stinger
  199. Time-off & Proper Nutrition
  200. Body Fat % and Abs
  201. How hard to lift?
  202. using creatine
  203. Is this good?
  204. bigger forearms
  205. biking Vs Running
  206. Motivation!
  207. Cellulite
  208. effect of weak leg
  209. Becoming more aeorbically fit
  210. Any Good Diet Pills?
  211. Fractured Rib
  212. Yet another stomach question
  213. Six-pack?
  214. Has anyone tried Trim Spa?
  215. yoga???
  216. 2 the people with abs
  217. Anyone ??
  218. Sets
  219. flubby stomach....need help
  220. How to accurately measure body fat %?
  221. training Fast vs slow muscle
  222. boxing
  223. when to take supplements
  224. How long after Heart Attach before returning to the gym?
  225. Veins
  226. abs
  227. Total Gym Platinum
  228. I can't bulk up!
  229. Am I overtraining
  230. i would like to get my arms in shape for my wedding
  231. is it ok if....
  232. Joining a gym
  233. Losing Body Fat
  234. Multi-vitamin for men...?
  235. Eggs for Protein...??
  236. What to eat?
  237. am i fat??
  238. Exhaling, inhaling
  239. Creatine & Acne
  240. Bicep Question
  241. questions
  242. Cardio is ANNOYING
  243. help with few questions
  244. Would pilates be an adequate workout for me to meet my goals?
  245. sore knee from the gym
  246. Who wants to help a me? I need advice to becoming healthy.
  247. Is this cardio or resistance????
  248. Correct way to breathe when doing crunches?
  249. Expired Protein Powder
  250. "Leave it at the gym!"


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