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  1. tips to effectively maxing out?
  2. creatine
  3. Suggestions
  4. Best way to start getting fit for a first timer?
  5. have you heard of the treadclimber?
  6. the "small" of my back
  7. Creatine Plus Vs. Creatine
  8. Whats the best way to
  9. Cramp in Calve Muscles
  10. Is my bike calorie reading wrong?
  11. How do I ?
  12. How to Slim Thighs and butt
  13. Boxing Training
  14. Punching bag.
  15. Help Me Please
  16. Getting Discouraged: Need Help
  17. cardio when bulking
  18. anyone know a safe supplement?
  19. aerobic workout
  20. Slimming legs and arms
  21. Oh what to do, what to do?
  22. ok nax tell me something here:)
  23. Too Sore to walk!!
  24. where do i find a fat caliper
  25. is it true that the stationary bike..
  26. How to gain muscle but not weight?
  27. Lifting Question?
  28. Jumping Rope: Good Cardio?
  29. rowing machine question
  30. Can't tighten LOWER ABS!
  31. Correct way to run/jog?
  32. How many calories for new workout routine?
  33. 24 or 48??
  34. HAHA Kentucky Fried Chicken is HEALTHY!
  35. 6 meals a day: impossible
  36. This really sucks
  37. Shin splint or stress fracture?
  38. Best abdominals exercises
  39. Weighted Crunches
  40. Inner Chest
  41. Help From ALL
  42. Torn Quadricep
  43. repetition question
  44. Quick Question?
  45. How to get rid of man boobs?
  46. How many calories should I be consuming?
  47. creatine
  48. Chest
  49. Increase Mass Size
  50. I need help to Gain Weight, Get Bigger and Burn Fat!
  51. How Long Between Workouts?
  52. bruises from lifting?...please help for my gf
  53. What are the chest muscles and how do you work them?
  54. Tricep Medial Head Muscle
  55. Pull-Ups?
  56. Naxis. Problem please help.
  57. Carbohydrates
  58. Ripped Fuel Extreme any good?
  59. Uncomfortable while exercising
  60. beginner
  61. abs after childbirth
  62. Running uphill or doing stairs firm up butt?
  63. Women Will Always Have that "POUCH" on their tummy?
  64. physically minimize my breast size
  65. Abs - every day?
  66. Naxis, is this good?
  67. Build me a chest of steel
  68. help me
  69. Saw-palmetto and Side Effects
  70. Zma
  71. walk away the pounds for the abs video???
  72. Exercise help Please
  73. tae bo
  74. alternate exercise?
  75. Cardio training advice for mass & definition
  76. What weight to see results?
  77. Best Time for Cardio?
  78. is this a good workout?
  79. rock hard abs!
  80. Lunges
  81. Air Alert 2 - anyone tried it?
  82. When to increase weights.
  83. I Need Some Advice Please
  84. cutting questions
  85. how long until I see results????
  86. Optimum Nutrition Recommended by Naxis?!?!
  87. what should i put in a protein shake?
  88. Knees & Feet Friendly Cardio
  89. Staying in shape while in college
  90. Hubbie wants Bowflex for Christmas
  91. knee pain
  92. does anyone use a fitness ball?
  93. my progam.....tae bo & the firm
  94. Silly questions.
  95. How many calories does the heavy punch bag burn?
  96. Is appearance everything?
  97. Routine for getting BIG arms!?
  98. in front vs. behind the neck military press.
  99. how do i lose some weight in my stomach?
  100. bigger butt plz!!!
  101. Chocolate milk good?
  102. BICEPS!!!!!
  103. Exercise Myth vs Exercise Reality
  104. chubby but cute
  105. flabby arms
  106. Changing your exercises
  107. anyone have experience with body-for-life?
  108. Deadlifts Are Good.
  109. Definition of a rest day?
  110. Losing Weight to be a number?
  111. Stomach cramps
  112. Weight Loss and toning
  113. Exhausted after changing routines.
  114. Back Strengthening
  115. ? On Heart rate and Target Zone
  116. love cardio hate using weights!
  117. Back problems
  118. Help me please... i got sunken cheeks :((
  119. Umm..weight training stunts growth or non?
  120. Weight Gain Stopped.
  121. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  122. Exercising When Sick?
  123. Increase The Weight
  124. Help with Back Fat!!
  125. Please Comment on this Routine
  126. What am I Doing wrong?
  127. Personal Trainer Questions?
  128. I chest exercises
  129. Protein usage, for working out-help
  130. Is this cardio? everyone please coment
  131. average...
  132. Get Into Shape
  133. 08:minute ABS video - sore neck!
  134. water
  135. Can't get protein....
  136. CALVES: help.
  137. Alternatives to Chest Flys
  138. this might be a stupid question
  139. Exercises for flabby fat Abdomen and face/chin exercise
  140. I need help for tightening buttocks and hips!
  141. help with probable man boobs.....
  142. Proteins/Carbs/Fats
  143. eas low carb shake
  144. ANYONE HAD THIS SHOULDER PROBLEM?
  145. lower back pain
  146. abs .... plz help
  147. Exercises to get rid of flab
  148. Wrists part 2.
  149. quick creatine question
  150. New Builder
  151. Not seperating muscle groups?
  152. Just some things I need advice on!
  153. please comment on my protein supplement usage
  154. all protein diet good or bad?????
  155. creatine for teens
  156. metabolism
  157. Squats
  158. Loosing thighs and hips
  159. Can/Should I take a break from lifting to try to lose more weight?
  160. Toning Up
  161. Can exercise cause ears to "clog up"?
  162. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  163. Trouble getting enough protein
  164. I NEED MOTIVATION!
  165. 8,000 answers
  166. need advice
  167. amount of fat? Naxis should know....
  168. Proteins Shake
  169. The "Total Gym"
  170. Working on my vertical, need help
  171. Where fat is stored
  172. L-Glutamine & L-Carnitine advice
  173. knee pain from the gym
  174. One Body Part a Day?
  175. Proteins
  176. L-Glutamine: bad for asthmatics?
  177. how do u know if your physically fit???????????
  178. Protien Shakes
  179. Lifting Belts
  180. I have BIG arms
  181. Hrmm, I shall start today!
  182. LOSE 30LBS FROM BRISK WALKING
  183. Protein before/after workouts??...Newbie here...
  184. dude.. i'm making serious gains- let me share
  185. HIIT... how much?
  186. fat pads
  187. cardio
  188. Career as a personal trainer?
  189. I Blew It...Cheat Food....
  190. Need help in leaning out
  191. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  192. what is circut training?
  193. I'M TOP HEAVY HOW CAN I NOT BE
  194. I'M TOP HEAVY HOW CAN I NOT BE
  195. Spouse needs advice (routine & diet)
  196. Legs and arms!
  197. excersice more?????
  198. Are there any good Abs exercise video?
  199. One muscle group per week?
  200. GO RED SOX!!!!
  201. Early training/Cardio for Beginner...Help!
  202. Exaclty how beneficial is muscle for fat loss?
  203. quick question
  204. Masculine Arms & Shoulders
  205. Concrete Floor Pain
  206. weird-looking chest
  207. Wrists
  208. Fact or Fiction?????????
  209. everyone but me......help..
  210. how do i train my verticals(jumps) to go higher, im a basketball player
  211. Rest Period
  212. New here - Would like help to lose weight
  213. how to get rid of man boobs
  214. Exercises that target stomach fat
  215. Conditioning Training/Cardio for Newbie....
  216. Stacker 2 YJ Stinger
  217. Time-off & Proper Nutrition
  218. Body Fat % and Abs
  219. How hard to lift?
  220. using creatine
  221. Is this good?
  222. bigger forearms
  223. biking Vs Running
  224. Motivation!
  225. Cellulite
  226. effect of weak leg
  227. Becoming more aeorbically fit
  228. Any Good Diet Pills?
  229. Fractured Rib
  230. Yet another stomach question
  231. Six-pack?
  232. Has anyone tried Trim Spa?
  233. yoga???
  234. 2 the people with abs
  235. Anyone ??
  236. Sets
  237. flubby stomach....need help
  238. How to accurately measure body fat %?
  239. training Fast vs slow muscle
  240. boxing
  241. when to take supplements
  242. How long after Heart Attach before returning to the gym?
  243. Veins
  244. abs
  245. Total Gym Platinum
  246. I can't bulk up!
  247. Am I overtraining
  248. i would like to get my arms in shape for my wedding
  249. is it ok if....
  250. Joining a gym