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  1. Best Time for Cardio?
  2. is this a good workout?
  3. rock hard abs!
  4. Lunges
  5. Air Alert 2 - anyone tried it?
  6. When to increase weights.
  7. I Need Some Advice Please
  8. cutting questions
  9. how long until I see results????
  10. Optimum Nutrition Recommended by Naxis?!?!
  11. what should i put in a protein shake?
  12. Knees & Feet Friendly Cardio
  13. Staying in shape while in college
  14. Hubbie wants Bowflex for Christmas
  15. knee pain
  16. does anyone use a fitness ball?
  17. my progam.....tae bo & the firm
  18. Silly questions.
  19. How many calories does the heavy punch bag burn?
  20. Is appearance everything?
  21. Routine for getting BIG arms!?
  22. in front vs. behind the neck military press.
  23. how do i lose some weight in my stomach?
  24. bigger butt plz!!!
  25. Chocolate milk good?
  26. BICEPS!!!!!
  27. Exercise Myth vs Exercise Reality
  28. chubby but cute
  29. flabby arms
  30. Changing your exercises
  31. anyone have experience with body-for-life?
  32. Deadlifts Are Good.
  33. Definition of a rest day?
  34. Losing Weight to be a number?
  35. Stomach cramps
  36. Weight Loss and toning
  37. Exhausted after changing routines.
  38. Back Strengthening
  39. ? On Heart rate and Target Zone
  40. love cardio hate using weights!
  41. Back problems
  42. Help me please... i got sunken cheeks :((
  43. Umm..weight training stunts growth or non?
  44. Weight Gain Stopped.
  45. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  46. Exercising When Sick?
  47. Increase The Weight
  48. Help with Back Fat!!
  49. Please Comment on this Routine
  50. What am I Doing wrong?
  51. Personal Trainer Questions?
  52. I chest exercises
  53. Protein usage, for working out-help
  54. Is this cardio? everyone please coment
  55. average...
  56. Get Into Shape
  57. 08:minute ABS video - sore neck!
  58. water
  59. Can't get protein....
  60. CALVES: help.
  61. Alternatives to Chest Flys
  62. this might be a stupid question
  63. Exercises for flabby fat Abdomen and face/chin exercise
  64. I need help for tightening buttocks and hips!
  65. help with probable man boobs.....
  66. Proteins/Carbs/Fats
  67. eas low carb shake
  68. ANYONE HAD THIS SHOULDER PROBLEM?
  69. lower back pain
  70. abs .... plz help
  71. Exercises to get rid of flab
  72. Wrists part 2.
  73. quick creatine question
  74. New Builder
  75. Not seperating muscle groups?
  76. Just some things I need advice on!
  77. please comment on my protein supplement usage
  78. all protein diet good or bad?????
  79. creatine for teens
  80. metabolism
  81. Squats
  82. Loosing thighs and hips
  83. Can/Should I take a break from lifting to try to lose more weight?
  84. Toning Up
  85. Can exercise cause ears to "clog up"?
  86. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  87. Trouble getting enough protein
  88. I NEED MOTIVATION!
  89. 8,000 answers
  90. need advice
  91. amount of fat? Naxis should know....
  92. Proteins Shake
  93. The "Total Gym"
  94. Working on my vertical, need help
  95. Where fat is stored
  96. L-Glutamine & L-Carnitine advice
  97. knee pain from the gym
  98. One Body Part a Day?
  99. Proteins
  100. L-Glutamine: bad for asthmatics?
  101. how do u know if your physically fit???????????
  102. Protien Shakes
  103. Lifting Belts
  104. I have BIG arms
  105. Hrmm, I shall start today!
  106. LOSE 30LBS FROM BRISK WALKING
  107. Protein before/after workouts??...Newbie here...
  108. dude.. i'm making serious gains- let me share
  109. HIIT... how much?
  110. fat pads
  111. cardio
  112. Career as a personal trainer?
  113. I Blew It...Cheat Food....
  114. Need help in leaning out
  115. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  116. what is circut training?
  117. I'M TOP HEAVY HOW CAN I NOT BE
  118. I'M TOP HEAVY HOW CAN I NOT BE
  119. Spouse needs advice (routine & diet)
  120. Legs and arms!
  121. excersice more?????
  122. Are there any good Abs exercise video?
  123. One muscle group per week?
  124. GO RED SOX!!!!
  125. Early training/Cardio for Beginner...Help!
  126. Exaclty how beneficial is muscle for fat loss?
  127. quick question
  128. Masculine Arms & Shoulders
  129. Concrete Floor Pain
  130. weird-looking chest
  131. Wrists
  132. Fact or Fiction?????????
  133. everyone but me......help..
  134. how do i train my verticals(jumps) to go higher, im a basketball player
  135. Rest Period
  136. New here - Would like help to lose weight
  137. how to get rid of man boobs
  138. Exercises that target stomach fat
  139. Conditioning Training/Cardio for Newbie....
  140. Stacker 2 YJ Stinger
  141. Time-off & Proper Nutrition
  142. Body Fat % and Abs
  143. How hard to lift?
  144. using creatine
  145. Is this good?
  146. bigger forearms
  147. biking Vs Running
  148. Motivation!
  149. Cellulite
  150. effect of weak leg
  151. Becoming more aeorbically fit
  152. Any Good Diet Pills?
  153. Fractured Rib
  154. Yet another stomach question
  155. Six-pack?
  156. Has anyone tried Trim Spa?
  157. yoga???
  158. 2 the people with abs
  159. Anyone ??
  160. Sets
  161. flubby stomach....need help
  162. How to accurately measure body fat %?
  163. training Fast vs slow muscle
  164. boxing
  165. when to take supplements
  166. How long after Heart Attach before returning to the gym?
  167. Veins
  168. abs
  169. Total Gym Platinum
  170. I can't bulk up!
  171. Am I overtraining
  172. i would like to get my arms in shape for my wedding
  173. is it ok if....
  174. Joining a gym
  175. Losing Body Fat
  176. Multi-vitamin for men...?
  177. Eggs for Protein...??
  178. What to eat?
  179. am i fat??
  180. Exhaling, inhaling
  181. Creatine & Acne
  182. Bicep Question
  183. questions
  184. Cardio is ANNOYING
  185. help with few questions
  186. Would pilates be an adequate workout for me to meet my goals?
  187. sore knee from the gym
  188. Who wants to help a me? I need advice to becoming healthy.
  189. Is this cardio or resistance????
  190. Correct way to breathe when doing crunches?
  191. Expired Protein Powder
  192. "Leave it at the gym!"
  193. Cardio...NAXIS??
  194. Carbs after morning workout?
  195. High Intensity Cardio vs. Low ....
  196. Brand New to this
  197. Am I overtraining?
  198. women and abs training - "heart" shape definition -
  199. Alternatives to Squats??
  200. training help
  201. Extreme soreness!
  202. Stability Ball Exercises
  203. back fat
  204. Results timeframes for toning/building
  205. Shoulder Problem..what to do?
  206. Bowflex routine, HELP!
  207. body sculpters: should i even work on my calves?
  208. Lose weight and gain muscle?
  209. What are your favourite workout songs?
  210. Split workouts....NAXIS???????
  211. back on track thanks to re-feed.
  212. Weight correlation to sleep patterns
  213. Tony Little's Gazelle
  214. How can I isolate my chest?
  215. mrp's
  216. calories and protein
  217. Ok..how long..and how many times?
  218. Any ideas for low impact, high cardio activities?
  219. Hunger
  220. daily exercise
  221. is 45 minutes really the magic number?
  222. 1 week without exercise
  223. eating
  224. Need some help please =(
  225. Is there such a thing as 'spot training'?
  226. steriods
  227. Will sit-ups help build muscle in the rib cage?
  228. Split workouts...NAXIS????
  229. any advice?
  230. Protien Powder
  231. Incorporating Toning Exericises Into Routine
  232. Help - Exercises for losing stomach fat!
  233. confused about body-for-life
  234. Split body workouts for newbie?
  235. Fat in face/cheeks...
  236. Puny arms, need MUSCLE!
  237. Pistachios...They're good, but are they bad for you?
  238. working out and gaining weight???
  239. how long should I wait?
  240. Creatine usage??? Should I?
  241. Arms: Toning!
  242. calories burned from exercise
  243. Andro Nitrate 3 Fuel tabs
  244. Nitrix pills
  245. Resistance on Abs
  246. treadmill incline
  247. Negative weight training
  248. fat burners
  249. saddlebags
  250. curves


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