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  1. Weighted Crunches
  2. Inner Chest
  3. Help From ALL
  4. Torn Quadricep
  5. repetition question
  6. Quick Question?
  7. How to get rid of man boobs?
  8. How many calories should I be consuming?
  9. creatine
  10. Chest
  11. Increase Mass Size
  12. I need help to Gain Weight, Get Bigger and Burn Fat!
  13. How Long Between Workouts?
  14. bruises from lifting?...please help for my gf
  15. What are the chest muscles and how do you work them?
  16. Tricep Medial Head Muscle
  17. Pull-Ups?
  18. Naxis. Problem please help.
  19. Carbohydrates
  20. Ripped Fuel Extreme any good?
  21. Uncomfortable while exercising
  22. beginner
  23. abs after childbirth
  24. Running uphill or doing stairs firm up butt?
  25. Women Will Always Have that "POUCH" on their tummy?
  26. physically minimize my breast size
  27. Abs - every day?
  28. Naxis, is this good?
  29. Build me a chest of steel
  30. help me
  31. Saw-palmetto and Side Effects
  32. Zma
  33. walk away the pounds for the abs video???
  34. Exercise help Please
  35. tae bo
  36. alternate exercise?
  37. Cardio training advice for mass & definition
  38. What weight to see results?
  39. Best Time for Cardio?
  40. is this a good workout?
  41. rock hard abs!
  42. Lunges
  43. Air Alert 2 - anyone tried it?
  44. When to increase weights.
  45. I Need Some Advice Please
  46. cutting questions
  47. how long until I see results????
  48. Optimum Nutrition Recommended by Naxis?!?!
  49. what should i put in a protein shake?
  50. Knees & Feet Friendly Cardio
  51. Staying in shape while in college
  52. Hubbie wants Bowflex for Christmas
  53. knee pain
  54. does anyone use a fitness ball?
  55. my progam.....tae bo & the firm
  56. Silly questions.
  57. How many calories does the heavy punch bag burn?
  58. Is appearance everything?
  59. Routine for getting BIG arms!?
  60. in front vs. behind the neck military press.
  61. how do i lose some weight in my stomach?
  62. bigger butt plz!!!
  63. Chocolate milk good?
  64. BICEPS!!!!!
  65. Exercise Myth vs Exercise Reality
  66. chubby but cute
  67. flabby arms
  68. Changing your exercises
  69. anyone have experience with body-for-life?
  70. Deadlifts Are Good.
  71. Definition of a rest day?
  72. Losing Weight to be a number?
  73. Stomach cramps
  74. Weight Loss and toning
  75. Exhausted after changing routines.
  76. Back Strengthening
  77. ? On Heart rate and Target Zone
  78. love cardio hate using weights!
  79. Back problems
  80. Help me please... i got sunken cheeks :((
  81. Umm..weight training stunts growth or non?
  82. Weight Gain Stopped.
  83. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  84. Exercising When Sick?
  85. Increase The Weight
  86. Help with Back Fat!!
  87. Please Comment on this Routine
  88. What am I Doing wrong?
  89. Personal Trainer Questions?
  90. I chest exercises
  91. Protein usage, for working out-help
  92. Is this cardio? everyone please coment
  93. average...
  94. Get Into Shape
  95. 08:minute ABS video - sore neck!
  96. water
  97. Can't get protein....
  98. CALVES: help.
  99. Alternatives to Chest Flys
  100. this might be a stupid question
  101. Exercises for flabby fat Abdomen and face/chin exercise
  102. I need help for tightening buttocks and hips!
  103. help with probable man boobs.....
  104. Proteins/Carbs/Fats
  105. eas low carb shake
  106. ANYONE HAD THIS SHOULDER PROBLEM?
  107. lower back pain
  108. abs .... plz help
  109. Exercises to get rid of flab
  110. Wrists part 2.
  111. quick creatine question
  112. New Builder
  113. Not seperating muscle groups?
  114. Just some things I need advice on!
  115. please comment on my protein supplement usage
  116. all protein diet good or bad?????
  117. creatine for teens
  118. metabolism
  119. Squats
  120. Loosing thighs and hips
  121. Can/Should I take a break from lifting to try to lose more weight?
  122. Toning Up
  123. Can exercise cause ears to "clog up"?
  124. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  125. Trouble getting enough protein
  126. I NEED MOTIVATION!
  127. 8,000 answers
  128. need advice
  129. amount of fat? Naxis should know....
  130. Proteins Shake
  131. The "Total Gym"
  132. Working on my vertical, need help
  133. Where fat is stored
  134. L-Glutamine & L-Carnitine advice
  135. knee pain from the gym
  136. One Body Part a Day?
  137. Proteins
  138. L-Glutamine: bad for asthmatics?
  139. how do u know if your physically fit???????????
  140. Protien Shakes
  141. Lifting Belts
  142. I have BIG arms
  143. Hrmm, I shall start today!
  144. LOSE 30LBS FROM BRISK WALKING
  145. Protein before/after workouts??...Newbie here...
  146. dude.. i'm making serious gains- let me share
  147. HIIT... how much?
  148. fat pads
  149. cardio
  150. Career as a personal trainer?
  151. I Blew It...Cheat Food....
  152. Need help in leaning out
  153. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  154. what is circut training?
  155. I'M TOP HEAVY HOW CAN I NOT BE
  156. I'M TOP HEAVY HOW CAN I NOT BE
  157. Spouse needs advice (routine & diet)
  158. Legs and arms!
  159. excersice more?????
  160. Are there any good Abs exercise video?
  161. One muscle group per week?
  162. GO RED SOX!!!!
  163. Early training/Cardio for Beginner...Help!
  164. Exaclty how beneficial is muscle for fat loss?
  165. quick question
  166. Masculine Arms & Shoulders
  167. Concrete Floor Pain
  168. weird-looking chest
  169. Wrists
  170. Fact or Fiction?????????
  171. everyone but me......help..
  172. how do i train my verticals(jumps) to go higher, im a basketball player
  173. Rest Period
  174. New here - Would like help to lose weight
  175. how to get rid of man boobs
  176. Exercises that target stomach fat
  177. Conditioning Training/Cardio for Newbie....
  178. Stacker 2 YJ Stinger
  179. Time-off & Proper Nutrition
  180. Body Fat % and Abs
  181. How hard to lift?
  182. using creatine
  183. Is this good?
  184. bigger forearms
  185. biking Vs Running
  186. Motivation!
  187. Cellulite
  188. effect of weak leg
  189. Becoming more aeorbically fit
  190. Any Good Diet Pills?
  191. Fractured Rib
  192. Yet another stomach question
  193. Six-pack?
  194. Has anyone tried Trim Spa?
  195. yoga???
  196. 2 the people with abs
  197. Anyone ??
  198. Sets
  199. flubby stomach....need help
  200. How to accurately measure body fat %?
  201. training Fast vs slow muscle
  202. boxing
  203. when to take supplements
  204. How long after Heart Attach before returning to the gym?
  205. Veins
  206. abs
  207. Total Gym Platinum
  208. I can't bulk up!
  209. Am I overtraining
  210. i would like to get my arms in shape for my wedding
  211. is it ok if....
  212. Joining a gym
  213. Losing Body Fat
  214. Multi-vitamin for men...?
  215. Eggs for Protein...??
  216. What to eat?
  217. am i fat??
  218. Exhaling, inhaling
  219. Creatine & Acne
  220. Bicep Question
  221. questions
  222. Cardio is ANNOYING
  223. help with few questions
  224. Would pilates be an adequate workout for me to meet my goals?
  225. sore knee from the gym
  226. Who wants to help a me? I need advice to becoming healthy.
  227. Is this cardio or resistance????
  228. Correct way to breathe when doing crunches?
  229. Expired Protein Powder
  230. "Leave it at the gym!"
  231. Cardio...NAXIS??
  232. Carbs after morning workout?
  233. High Intensity Cardio vs. Low ....
  234. Brand New to this
  235. Am I overtraining?
  236. women and abs training - "heart" shape definition -
  237. Alternatives to Squats??
  238. training help
  239. Extreme soreness!
  240. Stability Ball Exercises
  241. back fat
  242. Results timeframes for toning/building
  243. Shoulder Problem..what to do?
  244. Bowflex routine, HELP!
  245. body sculpters: should i even work on my calves?
  246. Lose weight and gain muscle?
  247. What are your favourite workout songs?
  248. Split workouts....NAXIS???????
  249. back on track thanks to re-feed.
  250. Weight correlation to sleep patterns


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