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  1. bruises from lifting?...please help for my gf
  2. What are the chest muscles and how do you work them?
  3. Tricep Medial Head Muscle
  4. Pull-Ups?
  5. Naxis. Problem please help.
  6. Carbohydrates
  7. Ripped Fuel Extreme any good?
  8. Uncomfortable while exercising
  9. beginner
  10. abs after childbirth
  11. Running uphill or doing stairs firm up butt?
  12. Women Will Always Have that "POUCH" on their tummy?
  13. physically minimize my breast size
  14. Abs - every day?
  15. Naxis, is this good?
  16. Build me a chest of steel
  17. help me
  18. Saw-palmetto and Side Effects
  19. Zma
  20. walk away the pounds for the abs video???
  21. Exercise help Please
  22. tae bo
  23. alternate exercise?
  24. Cardio training advice for mass & definition
  25. What weight to see results?
  26. Best Time for Cardio?
  27. is this a good workout?
  28. rock hard abs!
  29. Lunges
  30. Air Alert 2 - anyone tried it?
  31. When to increase weights.
  32. I Need Some Advice Please
  33. cutting questions
  34. how long until I see results????
  35. Optimum Nutrition Recommended by Naxis?!?!
  36. what should i put in a protein shake?
  37. Knees & Feet Friendly Cardio
  38. Staying in shape while in college
  39. Hubbie wants Bowflex for Christmas
  40. knee pain
  41. does anyone use a fitness ball?
  42. my progam.....tae bo & the firm
  43. Silly questions.
  44. How many calories does the heavy punch bag burn?
  45. Is appearance everything?
  46. Routine for getting BIG arms!?
  47. in front vs. behind the neck military press.
  48. how do i lose some weight in my stomach?
  49. bigger butt plz!!!
  50. Chocolate milk good?
  51. BICEPS!!!!!
  52. Exercise Myth vs Exercise Reality
  53. chubby but cute
  54. flabby arms
  55. Changing your exercises
  56. anyone have experience with body-for-life?
  57. Deadlifts Are Good.
  58. Definition of a rest day?
  59. Losing Weight to be a number?
  60. Stomach cramps
  61. Weight Loss and toning
  62. Exhausted after changing routines.
  63. Back Strengthening
  64. ? On Heart rate and Target Zone
  65. love cardio hate using weights!
  66. Back problems
  67. Help me please... i got sunken cheeks :((
  68. Umm..weight training stunts growth or non?
  69. Weight Gain Stopped.
  70. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  71. Exercising When Sick?
  72. Increase The Weight
  73. Help with Back Fat!!
  74. Please Comment on this Routine
  75. What am I Doing wrong?
  76. Personal Trainer Questions?
  77. I chest exercises
  78. Protein usage, for working out-help
  79. Is this cardio? everyone please coment
  80. average...
  81. Get Into Shape
  82. 08:minute ABS video - sore neck!
  83. water
  84. Can't get protein....
  85. CALVES: help.
  86. Alternatives to Chest Flys
  87. this might be a stupid question
  88. Exercises for flabby fat Abdomen and face/chin exercise
  89. I need help for tightening buttocks and hips!
  90. help with probable man boobs.....
  91. Proteins/Carbs/Fats
  92. eas low carb shake
  93. ANYONE HAD THIS SHOULDER PROBLEM?
  94. lower back pain
  95. abs .... plz help
  96. Exercises to get rid of flab
  97. Wrists part 2.
  98. quick creatine question
  99. New Builder
  100. Not seperating muscle groups?
  101. Just some things I need advice on!
  102. please comment on my protein supplement usage
  103. all protein diet good or bad?????
  104. creatine for teens
  105. metabolism
  106. Squats
  107. Loosing thighs and hips
  108. Can/Should I take a break from lifting to try to lose more weight?
  109. Toning Up
  110. Can exercise cause ears to "clog up"?
  111. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  112. Trouble getting enough protein
  113. I NEED MOTIVATION!
  114. 8,000 answers
  115. need advice
  116. amount of fat? Naxis should know....
  117. Proteins Shake
  118. The "Total Gym"
  119. Working on my vertical, need help
  120. Where fat is stored
  121. L-Glutamine & L-Carnitine advice
  122. knee pain from the gym
  123. One Body Part a Day?
  124. Proteins
  125. L-Glutamine: bad for asthmatics?
  126. how do u know if your physically fit???????????
  127. Protien Shakes
  128. Lifting Belts
  129. I have BIG arms
  130. Hrmm, I shall start today!
  131. LOSE 30LBS FROM BRISK WALKING
  132. Protein before/after workouts??...Newbie here...
  133. dude.. i'm making serious gains- let me share
  134. HIIT... how much?
  135. fat pads
  136. cardio
  137. Career as a personal trainer?
  138. I Blew It...Cheat Food....
  139. Need help in leaning out
  140. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  141. what is circut training?
  142. I'M TOP HEAVY HOW CAN I NOT BE
  143. I'M TOP HEAVY HOW CAN I NOT BE
  144. Spouse needs advice (routine & diet)
  145. Legs and arms!
  146. excersice more?????
  147. Are there any good Abs exercise video?
  148. One muscle group per week?
  149. GO RED SOX!!!!
  150. Early training/Cardio for Beginner...Help!
  151. Exaclty how beneficial is muscle for fat loss?
  152. quick question
  153. Masculine Arms & Shoulders
  154. Concrete Floor Pain
  155. weird-looking chest
  156. Wrists
  157. Fact or Fiction?????????
  158. everyone but me......help..
  159. how do i train my verticals(jumps) to go higher, im a basketball player
  160. Rest Period
  161. New here - Would like help to lose weight
  162. how to get rid of man boobs
  163. Exercises that target stomach fat
  164. Conditioning Training/Cardio for Newbie....
  165. Stacker 2 YJ Stinger
  166. Time-off & Proper Nutrition
  167. Body Fat % and Abs
  168. How hard to lift?
  169. using creatine
  170. Is this good?
  171. bigger forearms
  172. biking Vs Running
  173. Motivation!
  174. Cellulite
  175. effect of weak leg
  176. Becoming more aeorbically fit
  177. Any Good Diet Pills?
  178. Fractured Rib
  179. Yet another stomach question
  180. Six-pack?
  181. Has anyone tried Trim Spa?
  182. yoga???
  183. 2 the people with abs
  184. Anyone ??
  185. Sets
  186. flubby stomach....need help
  187. How to accurately measure body fat %?
  188. training Fast vs slow muscle
  189. boxing
  190. when to take supplements
  191. How long after Heart Attach before returning to the gym?
  192. Veins
  193. abs
  194. Total Gym Platinum
  195. I can't bulk up!
  196. Am I overtraining
  197. i would like to get my arms in shape for my wedding
  198. is it ok if....
  199. Joining a gym
  200. Losing Body Fat
  201. Multi-vitamin for men...?
  202. Eggs for Protein...??
  203. What to eat?
  204. am i fat??
  205. Exhaling, inhaling
  206. Creatine & Acne
  207. Bicep Question
  208. questions
  209. Cardio is ANNOYING
  210. help with few questions
  211. Would pilates be an adequate workout for me to meet my goals?
  212. sore knee from the gym
  213. Who wants to help a me? I need advice to becoming healthy.
  214. Is this cardio or resistance????
  215. Correct way to breathe when doing crunches?
  216. Expired Protein Powder
  217. "Leave it at the gym!"
  218. Cardio...NAXIS??
  219. Carbs after morning workout?
  220. High Intensity Cardio vs. Low ....
  221. Brand New to this
  222. Am I overtraining?
  223. women and abs training - "heart" shape definition -
  224. Alternatives to Squats??
  225. training help
  226. Extreme soreness!
  227. Stability Ball Exercises
  228. back fat
  229. Results timeframes for toning/building
  230. Shoulder Problem..what to do?
  231. Bowflex routine, HELP!
  232. body sculpters: should i even work on my calves?
  233. Lose weight and gain muscle?
  234. What are your favourite workout songs?
  235. Split workouts....NAXIS???????
  236. back on track thanks to re-feed.
  237. Weight correlation to sleep patterns
  238. Tony Little's Gazelle
  239. How can I isolate my chest?
  240. mrp's
  241. calories and protein
  242. Ok..how long..and how many times?
  243. Any ideas for low impact, high cardio activities?
  244. Hunger
  245. daily exercise
  246. is 45 minutes really the magic number?
  247. 1 week without exercise
  248. eating
  249. Need some help please =(
  250. Is there such a thing as 'spot training'?


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