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  1. Cardio, strength training, stretching-which first?
  2. Stupid gluteaous muscles.
  3. Stretch Marks..Can you get rid of them?
  4. Comments Please!?!?!
  5. tips to effectively maxing out?
  6. creatine
  7. Suggestions
  8. Best way to start getting fit for a first timer?
  9. have you heard of the treadclimber?
  10. the "small" of my back
  11. Creatine Plus Vs. Creatine
  12. Whats the best way to
  13. Cramp in Calve Muscles
  14. Is my bike calorie reading wrong?
  15. How do I ?
  16. How to Slim Thighs and butt
  17. Boxing Training
  18. Punching bag.
  19. Help Me Please
  20. Getting Discouraged: Need Help
  21. cardio when bulking
  22. anyone know a safe supplement?
  23. aerobic workout
  24. Slimming legs and arms
  25. Oh what to do, what to do?
  26. ok nax tell me something here:)
  27. Too Sore to walk!!
  28. where do i find a fat caliper
  29. is it true that the stationary bike..
  30. How to gain muscle but not weight?
  31. Lifting Question?
  32. Jumping Rope: Good Cardio?
  33. rowing machine question
  34. Can't tighten LOWER ABS!
  35. Correct way to run/jog?
  36. How many calories for new workout routine?
  37. 24 or 48??
  38. HAHA Kentucky Fried Chicken is HEALTHY!
  39. 6 meals a day: impossible
  40. This really sucks
  41. Shin splint or stress fracture?
  42. Best abdominals exercises
  43. Weighted Crunches
  44. Inner Chest
  45. Help From ALL
  46. Torn Quadricep
  47. repetition question
  48. Quick Question?
  49. How to get rid of man boobs?
  50. How many calories should I be consuming?
  51. creatine
  52. Chest
  53. Increase Mass Size
  54. I need help to Gain Weight, Get Bigger and Burn Fat!
  55. How Long Between Workouts?
  56. bruises from lifting?...please help for my gf
  57. What are the chest muscles and how do you work them?
  58. Tricep Medial Head Muscle
  59. Pull-Ups?
  60. Naxis. Problem please help.
  61. Carbohydrates
  62. Ripped Fuel Extreme any good?
  63. Uncomfortable while exercising
  64. beginner
  65. abs after childbirth
  66. Running uphill or doing stairs firm up butt?
  67. Women Will Always Have that "POUCH" on their tummy?
  68. physically minimize my breast size
  69. Abs - every day?
  70. Naxis, is this good?
  71. Build me a chest of steel
  72. help me
  73. Saw-palmetto and Side Effects
  74. Zma
  75. walk away the pounds for the abs video???
  76. Exercise help Please
  77. tae bo
  78. alternate exercise?
  79. Cardio training advice for mass & definition
  80. What weight to see results?
  81. Best Time for Cardio?
  82. is this a good workout?
  83. rock hard abs!
  84. Lunges
  85. Air Alert 2 - anyone tried it?
  86. When to increase weights.
  87. I Need Some Advice Please
  88. cutting questions
  89. how long until I see results????
  90. Optimum Nutrition Recommended by Naxis?!?!
  91. what should i put in a protein shake?
  92. Knees & Feet Friendly Cardio
  93. Staying in shape while in college
  94. Hubbie wants Bowflex for Christmas
  95. knee pain
  96. does anyone use a fitness ball?
  97. my progam.....tae bo & the firm
  98. Silly questions.
  99. How many calories does the heavy punch bag burn?
  100. Is appearance everything?
  101. Routine for getting BIG arms!?
  102. in front vs. behind the neck military press.
  103. how do i lose some weight in my stomach?
  104. bigger butt plz!!!
  105. Chocolate milk good?
  106. BICEPS!!!!!
  107. Exercise Myth vs Exercise Reality
  108. chubby but cute
  109. flabby arms
  110. Changing your exercises
  111. anyone have experience with body-for-life?
  112. Deadlifts Are Good.
  113. Definition of a rest day?
  114. Losing Weight to be a number?
  115. Stomach cramps
  116. Weight Loss and toning
  117. Exhausted after changing routines.
  118. Back Strengthening
  119. ? On Heart rate and Target Zone
  120. love cardio hate using weights!
  121. Back problems
  122. Help me please... i got sunken cheeks :((
  123. Umm..weight training stunts growth or non?
  124. Weight Gain Stopped.
  125. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  126. Exercising When Sick?
  127. Increase The Weight
  128. Help with Back Fat!!
  129. Please Comment on this Routine
  130. What am I Doing wrong?
  131. Personal Trainer Questions?
  132. I chest exercises
  133. Protein usage, for working out-help
  134. Is this cardio? everyone please coment
  135. average...
  136. Get Into Shape
  137. 08:minute ABS video - sore neck!
  138. water
  139. Can't get protein....
  140. CALVES: help.
  141. Alternatives to Chest Flys
  142. this might be a stupid question
  143. Exercises for flabby fat Abdomen and face/chin exercise
  144. I need help for tightening buttocks and hips!
  145. help with probable man boobs.....
  146. Proteins/Carbs/Fats
  147. eas low carb shake
  148. ANYONE HAD THIS SHOULDER PROBLEM?
  149. lower back pain
  150. abs .... plz help
  151. Exercises to get rid of flab
  152. Wrists part 2.
  153. quick creatine question
  154. New Builder
  155. Not seperating muscle groups?
  156. Just some things I need advice on!
  157. please comment on my protein supplement usage
  158. all protein diet good or bad?????
  159. creatine for teens
  160. metabolism
  161. Squats
  162. Loosing thighs and hips
  163. Can/Should I take a break from lifting to try to lose more weight?
  164. Toning Up
  165. Can exercise cause ears to "clog up"?
  166. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  167. Trouble getting enough protein
  168. I NEED MOTIVATION!
  169. 8,000 answers
  170. need advice
  171. amount of fat? Naxis should know....
  172. Proteins Shake
  173. The "Total Gym"
  174. Working on my vertical, need help
  175. Where fat is stored
  176. L-Glutamine & L-Carnitine advice
  177. knee pain from the gym
  178. One Body Part a Day?
  179. Proteins
  180. L-Glutamine: bad for asthmatics?
  181. how do u know if your physically fit???????????
  182. Protien Shakes
  183. Lifting Belts
  184. I have BIG arms
  185. Hrmm, I shall start today!
  186. LOSE 30LBS FROM BRISK WALKING
  187. Protein before/after workouts??...Newbie here...
  188. dude.. i'm making serious gains- let me share
  189. HIIT... how much?
  190. fat pads
  191. cardio
  192. Career as a personal trainer?
  193. I Blew It...Cheat Food....
  194. Need help in leaning out
  195. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  196. what is circut training?
  197. I'M TOP HEAVY HOW CAN I NOT BE
  198. I'M TOP HEAVY HOW CAN I NOT BE
  199. Spouse needs advice (routine & diet)
  200. Legs and arms!
  201. excersice more?????
  202. Are there any good Abs exercise video?
  203. One muscle group per week?
  204. GO RED SOX!!!!
  205. Early training/Cardio for Beginner...Help!
  206. Exaclty how beneficial is muscle for fat loss?
  207. quick question
  208. Masculine Arms & Shoulders
  209. Concrete Floor Pain
  210. weird-looking chest
  211. Wrists
  212. Fact or Fiction?????????
  213. everyone but me......help..
  214. how do i train my verticals(jumps) to go higher, im a basketball player
  215. Rest Period
  216. New here - Would like help to lose weight
  217. how to get rid of man boobs
  218. Exercises that target stomach fat
  219. Conditioning Training/Cardio for Newbie....
  220. Stacker 2 YJ Stinger
  221. Time-off & Proper Nutrition
  222. Body Fat % and Abs
  223. How hard to lift?
  224. using creatine
  225. Is this good?
  226. bigger forearms
  227. biking Vs Running
  228. Motivation!
  229. Cellulite
  230. effect of weak leg
  231. Becoming more aeorbically fit
  232. Any Good Diet Pills?
  233. Fractured Rib
  234. Yet another stomach question
  235. Six-pack?
  236. Has anyone tried Trim Spa?
  237. yoga???
  238. 2 the people with abs
  239. Anyone ??
  240. Sets
  241. flubby stomach....need help
  242. How to accurately measure body fat %?
  243. training Fast vs slow muscle
  244. boxing
  245. when to take supplements
  246. How long after Heart Attach before returning to the gym?
  247. Veins
  248. abs
  249. Total Gym Platinum
  250. I can't bulk up!