Home
HEALTH CENTERS
Message Boards Health Guide Join for Free User Blogs Board Index
Search
 



View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 [33] 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51







 

  1. how long until I see results????
  2. Optimum Nutrition Recommended by Naxis?!?!
  3. what should i put in a protein shake?
  4. Knees & Feet Friendly Cardio
  5. Staying in shape while in college
  6. Hubbie wants Bowflex for Christmas
  7. knee pain
  8. does anyone use a fitness ball?
  9. my progam.....tae bo & the firm
  10. Silly questions.
  11. How many calories does the heavy punch bag burn?
  12. Is appearance everything?
  13. Routine for getting BIG arms!?
  14. in front vs. behind the neck military press.
  15. how do i lose some weight in my stomach?
  16. bigger butt plz!!!
  17. Chocolate milk good?
  18. BICEPS!!!!!
  19. Exercise Myth vs Exercise Reality
  20. chubby but cute
  21. flabby arms
  22. Changing your exercises
  23. anyone have experience with body-for-life?
  24. Deadlifts Are Good.
  25. Definition of a rest day?
  26. Losing Weight to be a number?
  27. Stomach cramps
  28. Weight Loss and toning
  29. Exhausted after changing routines.
  30. Back Strengthening
  31. ? On Heart rate and Target Zone
  32. love cardio hate using weights!
  33. Back problems
  34. Help me please... i got sunken cheeks :((
  35. Umm..weight training stunts growth or non?
  36. Weight Gain Stopped.
  37. WHAT ABOUT PUSHUPS!?!?!?!?!??!
  38. Exercising When Sick?
  39. Increase The Weight
  40. Help with Back Fat!!
  41. Please Comment on this Routine
  42. What am I Doing wrong?
  43. Personal Trainer Questions?
  44. I chest exercises
  45. Protein usage, for working out-help
  46. Is this cardio? everyone please coment
  47. average...
  48. Get Into Shape
  49. 08:minute ABS video - sore neck!
  50. water
  51. Can't get protein....
  52. CALVES: help.
  53. Alternatives to Chest Flys
  54. this might be a stupid question
  55. Exercises for flabby fat Abdomen and face/chin exercise
  56. I need help for tightening buttocks and hips!
  57. help with probable man boobs.....
  58. Proteins/Carbs/Fats
  59. eas low carb shake
  60. ANYONE HAD THIS SHOULDER PROBLEM?
  61. lower back pain
  62. abs .... plz help
  63. Exercises to get rid of flab
  64. Wrists part 2.
  65. quick creatine question
  66. New Builder
  67. Not seperating muscle groups?
  68. Just some things I need advice on!
  69. please comment on my protein supplement usage
  70. all protein diet good or bad?????
  71. creatine for teens
  72. metabolism
  73. Squats
  74. Loosing thighs and hips
  75. Can/Should I take a break from lifting to try to lose more weight?
  76. Toning Up
  77. Can exercise cause ears to "clog up"?
  78. Lifting for mass vs tone - which is more beneficial for weightloss/definition?
  79. Trouble getting enough protein
  80. I NEED MOTIVATION!
  81. 8,000 answers
  82. need advice
  83. amount of fat? Naxis should know....
  84. Proteins Shake
  85. The "Total Gym"
  86. Working on my vertical, need help
  87. Where fat is stored
  88. L-Glutamine & L-Carnitine advice
  89. knee pain from the gym
  90. One Body Part a Day?
  91. Proteins
  92. L-Glutamine: bad for asthmatics?
  93. how do u know if your physically fit???????????
  94. Protien Shakes
  95. Lifting Belts
  96. I have BIG arms
  97. Hrmm, I shall start today!
  98. LOSE 30LBS FROM BRISK WALKING
  99. Protein before/after workouts??...Newbie here...
  100. dude.. i'm making serious gains- let me share
  101. HIIT... how much?
  102. fat pads
  103. cardio
  104. Career as a personal trainer?
  105. I Blew It...Cheat Food....
  106. Need help in leaning out
  107. HELP IM ONLY 14 AND MY DOCTOR SAYS IM FAT
  108. what is circut training?
  109. I'M TOP HEAVY HOW CAN I NOT BE
  110. I'M TOP HEAVY HOW CAN I NOT BE
  111. Spouse needs advice (routine & diet)
  112. Legs and arms!
  113. excersice more?????
  114. Are there any good Abs exercise video?
  115. One muscle group per week?
  116. GO RED SOX!!!!
  117. Early training/Cardio for Beginner...Help!
  118. Exaclty how beneficial is muscle for fat loss?
  119. quick question
  120. Masculine Arms & Shoulders
  121. Concrete Floor Pain
  122. weird-looking chest
  123. Wrists
  124. Fact or Fiction?????????
  125. everyone but me......help..
  126. how do i train my verticals(jumps) to go higher, im a basketball player
  127. Rest Period
  128. New here - Would like help to lose weight
  129. how to get rid of man boobs
  130. Exercises that target stomach fat
  131. Conditioning Training/Cardio for Newbie....
  132. Stacker 2 YJ Stinger
  133. Time-off & Proper Nutrition
  134. Body Fat % and Abs
  135. How hard to lift?
  136. using creatine
  137. Is this good?
  138. bigger forearms
  139. biking Vs Running
  140. Motivation!
  141. Cellulite
  142. effect of weak leg
  143. Becoming more aeorbically fit
  144. Any Good Diet Pills?
  145. Fractured Rib
  146. Yet another stomach question
  147. Six-pack?
  148. Has anyone tried Trim Spa?
  149. yoga???
  150. 2 the people with abs
  151. Anyone ??
  152. Sets
  153. flubby stomach....need help
  154. How to accurately measure body fat %?
  155. training Fast vs slow muscle
  156. boxing
  157. when to take supplements
  158. How long after Heart Attach before returning to the gym?
  159. Veins
  160. abs
  161. Total Gym Platinum
  162. I can't bulk up!
  163. Am I overtraining
  164. i would like to get my arms in shape for my wedding
  165. is it ok if....
  166. Joining a gym
  167. Losing Body Fat
  168. Multi-vitamin for men...?
  169. Eggs for Protein...??
  170. What to eat?
  171. am i fat??
  172. Exhaling, inhaling
  173. Creatine & Acne
  174. Bicep Question
  175. questions
  176. Cardio is ANNOYING
  177. help with few questions
  178. Would pilates be an adequate workout for me to meet my goals?
  179. sore knee from the gym
  180. Who wants to help a me? I need advice to becoming healthy.
  181. Is this cardio or resistance????
  182. Correct way to breathe when doing crunches?
  183. Expired Protein Powder
  184. "Leave it at the gym!"
  185. Cardio...NAXIS??
  186. Carbs after morning workout?
  187. High Intensity Cardio vs. Low ....
  188. Brand New to this
  189. Am I overtraining?
  190. women and abs training - "heart" shape definition -
  191. Alternatives to Squats??
  192. training help
  193. Extreme soreness!
  194. Stability Ball Exercises
  195. back fat
  196. Results timeframes for toning/building
  197. Shoulder Problem..what to do?
  198. Bowflex routine, HELP!
  199. body sculpters: should i even work on my calves?
  200. Lose weight and gain muscle?
  201. What are your favourite workout songs?
  202. Split workouts....NAXIS???????
  203. back on track thanks to re-feed.
  204. Weight correlation to sleep patterns
  205. Tony Little's Gazelle
  206. How can I isolate my chest?
  207. mrp's
  208. calories and protein
  209. Ok..how long..and how many times?
  210. Any ideas for low impact, high cardio activities?
  211. Hunger
  212. daily exercise
  213. is 45 minutes really the magic number?
  214. 1 week without exercise
  215. eating
  216. Need some help please =(
  217. Is there such a thing as 'spot training'?
  218. steriods
  219. Will sit-ups help build muscle in the rib cage?
  220. Split workouts...NAXIS????
  221. any advice?
  222. Protien Powder
  223. Incorporating Toning Exericises Into Routine
  224. Help - Exercises for losing stomach fat!
  225. confused about body-for-life
  226. Split body workouts for newbie?
  227. Fat in face/cheeks...
  228. Puny arms, need MUSCLE!
  229. Pistachios...They're good, but are they bad for you?
  230. working out and gaining weight???
  231. how long should I wait?
  232. Creatine usage??? Should I?
  233. Arms: Toning!
  234. calories burned from exercise
  235. Andro Nitrate 3 Fuel tabs
  236. Nitrix pills
  237. Resistance on Abs
  238. treadmill incline
  239. Negative weight training
  240. fat burners
  241. saddlebags
  242. curves
  243. Is cheese ok on sandwhiches?
  244. Protein in a whole roasted chicken???
  245. Injury?
  246. energy bars
  247. Energy bar or shake...
  248. Rapid Weight Loss!
  249. I need a routine change...
  250. lost 30 lbs, but no diff. in size???


Site owned and operated by HealthBoards.comô
Terms of Use © 1998-2014 HealthBoards.comô All rights reserved.
Do not copy or redistribute in any form!

Privacy Policy