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  1. Losing Body Fat
  2. Multi-vitamin for men...?
  3. Eggs for Protein...??
  4. What to eat?
  5. am i fat??
  6. Exhaling, inhaling
  7. Creatine & Acne
  8. Bicep Question
  9. questions
  10. Cardio is ANNOYING
  11. help with few questions
  12. Would pilates be an adequate workout for me to meet my goals?
  13. sore knee from the gym
  14. Who wants to help a me? I need advice to becoming healthy.
  15. Is this cardio or resistance????
  16. Correct way to breathe when doing crunches?
  17. Expired Protein Powder
  18. "Leave it at the gym!"
  19. Cardio...NAXIS??
  20. Carbs after morning workout?
  21. High Intensity Cardio vs. Low ....
  22. Brand New to this
  23. Am I overtraining?
  24. women and abs training - "heart" shape definition -
  25. Alternatives to Squats??
  26. training help
  27. Extreme soreness!
  28. Stability Ball Exercises
  29. back fat
  30. Results timeframes for toning/building
  31. Shoulder Problem..what to do?
  32. Bowflex routine, HELP!
  33. body sculpters: should i even work on my calves?
  34. Lose weight and gain muscle?
  35. What are your favourite workout songs?
  36. Split workouts....NAXIS???????
  37. back on track thanks to re-feed.
  38. Tony Little's Gazelle
  39. How can I isolate my chest?
  40. mrp's
  41. calories and protein
  42. Ok..how long..and how many times?
  43. Any ideas for low impact, high cardio activities?
  44. Hunger
  45. daily exercise
  46. is 45 minutes really the magic number?
  47. 1 week without exercise
  48. eating
  49. Need some help please =(
  50. Is there such a thing as 'spot training'?
  51. steriods
  52. Will sit-ups help build muscle in the rib cage?
  53. Split workouts...NAXIS????
  54. any advice?
  55. Protien Powder
  56. Incorporating Toning Exericises Into Routine
  57. Help - Exercises for losing stomach fat!
  58. confused about body-for-life
  59. Split body workouts for newbie?
  60. Fat in face/cheeks...
  61. Puny arms, need MUSCLE!
  62. Pistachios...They're good, but are they bad for you?
  63. working out and gaining weight???
  64. how long should I wait?
  65. Creatine usage??? Should I?
  66. Arms: Toning!
  67. calories burned from exercise
  68. Andro Nitrate 3 Fuel tabs
  69. Nitrix pills
  70. Resistance on Abs
  71. treadmill incline
  72. Negative weight training
  73. fat burners
  74. saddlebags
  75. curves
  76. Is cheese ok on sandwhiches?
  77. Protein in a whole roasted chicken???
  78. Injury?
  79. energy bars
  80. Energy bar or shake...
  81. Rapid Weight Loss!
  82. I need a routine change...
  83. lost 30 lbs, but no diff. in size???
  84. Females here, what is your routine and body type?
  85. What does kickboxing and Tae-Bo do to the body?
  86. how do u work your back muscles???????
  87. HELP ME LOSE BACK ROLLS
  88. weird bone poppings
  89. Toning/fat loss; Can cardio strengthen muscle?
  90. There is a such thing as flabby muscle?
  91. running
  92. I BOUGHT A PEDOMETER!
  93. Protein Question
  94. younger girls burbibg faster?????
  95. dumbell help
  96. need to know
  97. Bowflex
  98. doing abs not obliques????????
  99. Sweet Potato Question
  100. Survey - Do your muscles Spasm ?
  101. Muscles moving all the time
  102. Want to get more built.. Don't know where to start.
  103. ASU
  104. REDUCE MALE BREAST
  105. How long will it take...
  106. Confused still, could someone help; Rita here?..
  107. Does weight lifting burn fat as well?
  108. Target Fat Loss
  109. streching/flexibility
  110. working out 3 times a week?
  111. NEED HELP WITH FIRST WORKOUT ROUTINE...
  112. How to get a flat, tight stomach?
  113. Horseback Riding
  114. should I be doing more?
  115. Running
  116. If you own a Crossbow are you really losing inches
  117. winsor pilates sucess
  118. Offset workout
  119. Weird Cramps
  120. Upper chest
  121. whats going on???
  122. Love Handles
  123. free weights?
  124. Pilates
  125. Feeling very discouraged.....................
  126. How Do You....?
  127. Is steps classed as a type of cardio?
  128. The best protein supplement?
  129. Is Skim Milk okay to add to my diet?
  130. Where is the pain????
  131. Tennis Elbow
  132. Eating Bread?
  133. Cheat Days???
  134. Rowing Machine Reviews
  135. Some tips for my workout regime?
  136. sleep/ muscle loss
  137. am i in shape
  138. Beginning a Workout Routine.....Help!
  139. Which Foods To Eat...??
  140. Building forearms, and toning arms
  141. Tattoos and Muscle Growth
  142. How to build ab's muscle? (size?)
  143. can anyone suggest a workout routine for me?
  144. What's the difference???
  145. Ahh.. the soreness
  146. Advice Needed for Routine Adjustment
  147. How do I get rid of my beer gut?
  148. Running/Cardio vs. Lifting....
  149. Toning/Building mass.. what's the difference?
  150. Burning more fat
  151. oh my gosh i had my first ever spinning class today!!
  152. how do i define my abs?
  153. Why do some athletes wear tight bands around their upper biceps?
  154. BoDy FaT % hElP
  155. STARTED MY WORKOUT TODAY
  156. yoga or pilates?
  157. Fight Club
  158. Whey protein to cut?
  159. The last few pounds...
  160. Spinning
  161. that last bit of stubborn fat
  162. a question about what happens if you do lose weight
  163. What inspired you?
  164. Cortisol and Intensity
  165. Questions about power bars and rest
  166. Why do i keep pulling my serratus anterior?
  167. Sick from raw eggs?
  168. Exercises After Neck Surgery
  169. Pilates Bun and Thigh Sculpting Video
  170. eating
  171. what is target %BF?
  172. ok, im a bit lost here, help?
  173. stopped losing weight
  174. hips, buns, and thighs...help!
  175. soreness
  176. help lose weight
  177. Maintaining butt
  178. Shin Splints
  179. Skewed Fitness Logic? (a rather silly question)
  180. Lunch tip: an alternative to cold cuts
  181. chronic tendonitis
  182. i have a question about overdoing excercise
  183. Six Pack?
  184. benching and shoulders
  185. how to get a better butt?
  186. cytomel
  187. omg i FINALLY noticed a difference in my body!
  188. damn it im too sick to do excercise..
  189. Fitness Facts and Fallacies
  190. A simple but "secret" aid to weight loss
  191. I need to eat more
  192. Major set-back! (What to do now?)
  193. Worried: minimal results
  194. Hmm the leg area!
  195. I need to loose weight please help!!
  196. What is meant by "relatively low intensity"?
  197. please help me tweak my exercise routine
  198. getting married
  199. Help setting up Weight training + weight loss program!...
  200. Eating 4-6 times a day during school???
  201. Stomach trouble
  202. How ling til I see some results?
  203. how much can you bi-cep curl ?
  204. enyone every done a cycle ?
  205. Does anybody here besides me do yoga?
  206. Simple Exercise
  207. Exercises for a proud curvy woman!
  208. Can someone help me with a new workout plan?
  209. 19/F, just want to get TONED..at home?
  210. Best way to lose the fat stomach????
  211. Curves Fitness Club
  212. Deltoids
  213. Need help
  214. THICKER biceps and triceps?
  215. I'm a hardgainer! Help!
  216. Sloths build
  217. do i need a bigger bra? or should i run more?
  218. so is running really the best way to lose weight?
  219. how da hell am i eva gonna lose weight
  220. does drinking milk help muscle growth
  221. has anyone been to Curves?
  222. Fact or Fiction ?
  223. shrugs
  224. will i ever lose weight?
  225. lost in the gym- help!!
  226. Waking up hungry
  227. arm-wrestling
  228. Drinking Milk
  229. What exercise can result quick weight loss? Deadline to follow.
  230. interesting "experiment"-- gain 1 pound of muscle from doing leg routine
  231. oh my gosh i just started workin out at the gym!
  232. 3 months till summer need help... naxis, someone help.
  233. My metabolism is too high..cant gain weight any suggestions?
  234. Ripping Down?
  235. N-Large2 Strawberry???
  236. Weight lifting over 45 years old
  237. A very silly question...
  238. Did deadlifts for the first time yesterday
  239. ripped or too much movement????
  240. Curl Bars
  241. Stomach growls soon after eating food! Embarassing! Help!
  242. What to eat??
  243. starting to work out after illness
  244. Can I use the 'total gym' every day?
  245. Stretch Marks...
  246. Starvation Mode... Myth or Fact!?!?!?
  247. Must decrease body fat!!!!
  248. New Split
  249. Difference between Amino Acids and Steroids?
  250. How do I gain muscle mass on legs?? (calves and thighs)