PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 [34] 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Am I overtraining
  2. i would like to get my arms in shape for my wedding
  3. is it ok if....
  4. Joining a gym
  5. Losing Body Fat
  6. Multi-vitamin for men...?
  7. Eggs for Protein...??
  8. What to eat?
  9. am i fat??
  10. Exhaling, inhaling
  11. Creatine & Acne
  12. Bicep Question
  13. questions
  14. Cardio is ANNOYING
  15. help with few questions
  16. Would pilates be an adequate workout for me to meet my goals?
  17. sore knee from the gym
  18. Who wants to help a me? I need advice to becoming healthy.
  19. Is this cardio or resistance????
  20. Correct way to breathe when doing crunches?
  21. Expired Protein Powder
  22. "Leave it at the gym!"
  23. Cardio...NAXIS??
  24. Carbs after morning workout?
  25. High Intensity Cardio vs. Low ....
  26. Brand New to this
  27. Am I overtraining?
  28. women and abs training - "heart" shape definition -
  29. Alternatives to Squats??
  30. training help
  31. Extreme soreness!
  32. Stability Ball Exercises
  33. back fat
  34. Results timeframes for toning/building
  35. Shoulder Problem..what to do?
  36. Bowflex routine, HELP!
  37. body sculpters: should i even work on my calves?
  38. Lose weight and gain muscle?
  39. What are your favourite workout songs?
  40. Split workouts....NAXIS???????
  41. back on track thanks to re-feed.
  42. Tony Little's Gazelle
  43. How can I isolate my chest?
  44. mrp's
  45. calories and protein
  46. Ok..how long..and how many times?
  47. Any ideas for low impact, high cardio activities?
  48. Hunger
  49. daily exercise
  50. is 45 minutes really the magic number?
  51. 1 week without exercise
  52. eating
  53. Need some help please =(
  54. Is there such a thing as 'spot training'?
  55. steriods
  56. Will sit-ups help build muscle in the rib cage?
  57. Split workouts...NAXIS????
  58. any advice?
  59. Protien Powder
  60. Incorporating Toning Exericises Into Routine
  61. Help - Exercises for losing stomach fat!
  62. confused about body-for-life
  63. Split body workouts for newbie?
  64. Fat in face/cheeks...
  65. Puny arms, need MUSCLE!
  66. Pistachios...They're good, but are they bad for you?
  67. working out and gaining weight???
  68. how long should I wait?
  69. Creatine usage??? Should I?
  70. Arms: Toning!
  71. calories burned from exercise
  72. Andro Nitrate 3 Fuel tabs
  73. Nitrix pills
  74. Resistance on Abs
  75. treadmill incline
  76. Negative weight training
  77. fat burners
  78. saddlebags
  79. curves
  80. Is cheese ok on sandwhiches?
  81. Protein in a whole roasted chicken???
  82. Injury?
  83. energy bars
  84. Energy bar or shake...
  85. Rapid Weight Loss!
  86. I need a routine change...
  87. lost 30 lbs, but no diff. in size???
  88. Females here, what is your routine and body type?
  89. What does kickboxing and Tae-Bo do to the body?
  90. how do u work your back muscles???????
  91. HELP ME LOSE BACK ROLLS
  92. weird bone poppings
  93. Toning/fat loss; Can cardio strengthen muscle?
  94. There is a such thing as flabby muscle?
  95. running
  96. I BOUGHT A PEDOMETER!
  97. Protein Question
  98. younger girls burbibg faster?????
  99. dumbell help
  100. need to know
  101. Bowflex
  102. doing abs not obliques????????
  103. Sweet Potato Question
  104. Survey - Do your muscles Spasm ?
  105. Muscles moving all the time
  106. Want to get more built.. Don't know where to start.
  107. ASU
  108. REDUCE MALE BREAST
  109. How long will it take...
  110. Confused still, could someone help; Rita here?..
  111. Does weight lifting burn fat as well?
  112. Target Fat Loss
  113. streching/flexibility
  114. working out 3 times a week?
  115. NEED HELP WITH FIRST WORKOUT ROUTINE...
  116. How to get a flat, tight stomach?
  117. Horseback Riding
  118. should I be doing more?
  119. Running
  120. If you own a Crossbow are you really losing inches
  121. winsor pilates sucess
  122. Offset workout
  123. Weird Cramps
  124. Upper chest
  125. whats going on???
  126. Love Handles
  127. free weights?
  128. Pilates
  129. Feeling very discouraged.....................
  130. How Do You....?
  131. Is steps classed as a type of cardio?
  132. The best protein supplement?
  133. Is Skim Milk okay to add to my diet?
  134. Where is the pain????
  135. Tennis Elbow
  136. Eating Bread?
  137. Cheat Days???
  138. Rowing Machine Reviews
  139. Some tips for my workout regime?
  140. sleep/ muscle loss
  141. am i in shape
  142. Beginning a Workout Routine.....Help!
  143. Which Foods To Eat...??
  144. Building forearms, and toning arms
  145. Tattoos and Muscle Growth
  146. How to build ab's muscle? (size?)
  147. can anyone suggest a workout routine for me?
  148. What's the difference???
  149. Ahh.. the soreness
  150. Advice Needed for Routine Adjustment
  151. How do I get rid of my beer gut?
  152. Running/Cardio vs. Lifting....
  153. Toning/Building mass.. what's the difference?
  154. Burning more fat
  155. oh my gosh i had my first ever spinning class today!!
  156. how do i define my abs?
  157. Why do some athletes wear tight bands around their upper biceps?
  158. BoDy FaT % hElP
  159. STARTED MY WORKOUT TODAY
  160. yoga or pilates?
  161. Fight Club
  162. Whey protein to cut?
  163. The last few pounds...
  164. Spinning
  165. that last bit of stubborn fat
  166. a question about what happens if you do lose weight
  167. What inspired you?
  168. Cortisol and Intensity
  169. Questions about power bars and rest
  170. Why do i keep pulling my serratus anterior?
  171. Sick from raw eggs?
  172. Pilates Bun and Thigh Sculpting Video
  173. eating
  174. what is target %BF?
  175. ok, im a bit lost here, help?
  176. stopped losing weight
  177. hips, buns, and thighs...help!
  178. soreness
  179. help lose weight
  180. Maintaining butt
  181. Shin Splints
  182. Skewed Fitness Logic? (a rather silly question)
  183. Lunch tip: an alternative to cold cuts
  184. chronic tendonitis
  185. i have a question about overdoing excercise
  186. Six Pack?
  187. benching and shoulders
  188. how to get a better butt?
  189. cytomel
  190. omg i FINALLY noticed a difference in my body!
  191. damn it im too sick to do excercise..
  192. Fitness Facts and Fallacies
  193. A simple but "secret" aid to weight loss
  194. I need to eat more
  195. Major set-back! (What to do now?)
  196. Worried: minimal results
  197. Hmm the leg area!
  198. I need to loose weight please help!!
  199. What is meant by "relatively low intensity"?
  200. please help me tweak my exercise routine
  201. getting married
  202. Help setting up Weight training + weight loss program!...
  203. Eating 4-6 times a day during school???
  204. Stomach trouble
  205. How ling til I see some results?
  206. how much can you bi-cep curl ?
  207. enyone every done a cycle ?
  208. Does anybody here besides me do yoga?
  209. Simple Exercise
  210. Exercises for a proud curvy woman!
  211. Can someone help me with a new workout plan?
  212. 19/F, just want to get TONED..at home?
  213. Best way to lose the fat stomach????
  214. Curves Fitness Club
  215. Deltoids
  216. Need help
  217. THICKER biceps and triceps?
  218. I'm a hardgainer! Help!
  219. Sloths build
  220. do i need a bigger bra? or should i run more?
  221. so is running really the best way to lose weight?
  222. how da hell am i eva gonna lose weight
  223. does drinking milk help muscle growth
  224. has anyone been to Curves?
  225. Fact or Fiction ?
  226. shrugs
  227. will i ever lose weight?
  228. lost in the gym- help!!
  229. Waking up hungry
  230. arm-wrestling
  231. Drinking Milk
  232. What exercise can result quick weight loss? Deadline to follow.
  233. interesting "experiment"-- gain 1 pound of muscle from doing leg routine
  234. oh my gosh i just started workin out at the gym!
  235. 3 months till summer need help... naxis, someone help.
  236. My metabolism is too high..cant gain weight any suggestions?
  237. Ripping Down?
  238. N-Large2 Strawberry???
  239. Weight lifting over 45 years old
  240. A very silly question...
  241. Did deadlifts for the first time yesterday
  242. ripped or too much movement????
  243. Curl Bars
  244. Stomach growls soon after eating food! Embarassing! Help!
  245. What to eat??
  246. starting to work out after illness
  247. Can I use the 'total gym' every day?
  248. Stretch Marks...
  249. Starvation Mode... Myth or Fact!?!?!?
  250. Must decrease body fat!!!!