PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 [36] 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. How to Use Protein Powder
  2. IS THIS ENOUGH CARDIO?
  3. Shout out to Ah-Nald
  4. Ideal Weight . Answer me
  5. flat feet, but I wanna run!!!! HELP!!!
  6. Weight lifting to improve looks...HELP :)
  7. Stretch Marks
  8. Cardio Without Losing Muscle
  9. Intense Training
  10. wanna get in shape
  11. creatine cycling..when, how long?
  12. Foot calluses hurt when I exercise - help!
  13. I need routine critique!
  14. Protein, carb, fat percentages
  15. Eating during week off
  16. Clumpy Protein Shake!
  17. MAN BREASTS!!!!!
  18. what do you do first
  19. lower stomache
  20. should I use Creatine???
  21. Paging ** SparkleBuggy**
  22. Am I over-training?
  23. Protien Powder... Milk or Water??
  24. time of day
  25. Protein
  26. what's the problem with my chest workout
  27. what's the problem with my chest workout
  28. Good Weight Gainer?
  29. obsessive
  30. Football Training
  31. Athletic Shoes
  32. To Dear Naxis
  33. Supplements during week off
  34. lifting %
  35. Blisters... I need help
  36. supplements what order do you take them
  37. Lose weight pills? Am I fat?
  38. tricepts or bicepts???????
  39. GLUTAMINE
  40. How does this sound to you guys?
  41. How do I gain muscles without getting fat?
  42. Ab workout suggestions after surgery
  43. gravity boots?
  44. Sagging Flat Butt
  45. flab (grr)
  46. *Request* Full Proof Self Workout
  47. Skip Rope
  48. unsalted nuts
  49. Army eating schedule
  50. Need Help increasin Bench Press max
  51. Questions on HIIT
  52. How to gain weight?
  53. How are heavy people stronger then skinnier people
  54. decline bench press?
  55. Mass Explosion!
  56. Can you take a look at my routine?
  57. Pre bulking/maintenance/bulking phases
  58. Portable Mixers
  59. sick of crunches, any suggestions for ab workouts?
  60. what am I doing wrong
  61. workout plan
  62. Best 4-5 excersize workout to gain mass?
  63. Curves Workout in Woman's World
  64. Weight Lifting and Growth
  65. Do you absolutely need cardio for weight loss?
  66. protein/order of workout
  67. Stubborn Triceps
  68. Elliptical Question
  69. is it ok to do butt exercises everday?
  70. proteins or carbs
  71. How many pounds should I lift if I want to tone up??
  72. Lean legs/twice a week too much?
  73. exercise for weight loss
  74. Naxis...no tuna?
  75. leg workouts and running/walking
  76. What to eat later at night if your hungry
  77. McDonalds Bulking
  78. Any good books out threre
  79. damn summer
  80. Powerlifting ???
  81. sleepy while walking?
  82. Breast and abdomen exercise?
  83. pushups
  84. Groin Injury Question
  85. Whats a good weight?
  86. Abdominal question
  87. Tighten My tummy
  88. Glutamine
  89. Body by Jake
  90. How much do you bench press
  91. Do hand grippers really work?
  92. Creatine & water intake
  93. Over-exercising
  94. Excercise Bike Vs Running machine
  95. situps and crunches
  96. STEP aerobics... Yay or Nay??
  97. Is this enough for a strong back?
  98. Can i get real big with machines only?
  99. Resistance Training Diet?
  100. breast tenderness when running
  101. Pain in my side?!?!?!?!?
  102. what is the diff. between whey protein powders
  103. Home Gyms
  104. Back soreness
  105. Very Unfit - How Shall I Start Off
  106. Exercise Addiction?
  107. Losing Weight FAST!!
  108. Cutting gels ? ? ? ?
  109. Suppliments Advice
  110. How is my new workout ?
  111. BEST EXERCISE AT GYM FOR STOMACH??
  112. womens diet
  113. Question About after Workout Sore...
  114. HELP! Preparing for Basketball Season
  115. Wrists........
  116. Snap back on feet
  117. How do I isolate the upper portion of my biceps?
  118. Feedback on this Home Gym...
  119. Cardio w/o using legs??
  120. whats the best workout?
  121. leg workouts
  122. my diet! Is it healthy?
  123. protein snacks
  124. Am I at a bad weight?
  125. Tendon injury
  126. myth or not?
  127. Is this good?
  128. walking/jogging routine
  129. Weight lifting at 14
  130. Caloric intake & Abs
  131. am i fat??
  132. Looking for advise
  133. HGH and arginine used for height increase?
  134. scoliosis issues
  135. Spinning
  136. Starting out : Diet and Exercise. Tips?
  137. I lost like almost 10 pounds on accident, im kinda ******.
  138. punches hurt my wrist!
  139. good foods to eat and lose fat
  140. Diet and workout help needed
  141. weight ligting for beginners
  142. Exercises?
  143. I need diet help...
  144. Is this too much ?
  145. abs
  146. Healthy Foods? Plz Read...
  147. SunKissed I have a question!!!
  148. Stuck at home :(
  149. armpit area
  150. Jazzercise?
  151. upper body fat
  152. Bicycling!?!?!?
  153. How many leg tucks/knee tucks?
  154. effect of caffeine on muscles
  155. Area where the legs meet the butt....
  156. routines
  157. Best Workout tips???
  158. Question
  159. anabolic/testosterone??
  160. pedometer recommendation?
  161. Wisdom Teeth & Working Out
  162. re-energizing
  163. Improving leg flexibility
  164. Fat or tissue
  165. Veins
  166. Muscle Building sucess stories
  167. Slendertone Abs Belt
  168. dizzy!!!!!!!!!!!!!
  169. toneng and lose weight
  170. Is it possible to prevent cellulite?
  171. How can my butt, hips,thighs,&belly firm up?
  172. Weight???
  173. My abs have recently become uneven.
  174. my butt hurts!!!
  175. How to not use ur back!!!!!!
  176. pain in knees while doing cardio
  177. has anyone here taken eca to help lose weight?
  178. I want to REMAIN SHAPELY & Curvy!!!!
  179. Anyone have an opinion of Strength Shoes?
  180. skinny guy needs help gaining weight
  181. What does running do????
  182. Opinion: Whats easier, losing fat, or building muscle?
  183. pain in side when running.
  184. Hurt Wrist?
  185. Strength Training
  186. Need help w/ food meals, etc!!!
  187. fitness belt
  188. I want to get into really good shape, so what exactly am I doing wrong?
  189. HAS ANYONE HEARD OF T-TAPP
  190. Question about arm/shoulder area...
  191. Lost weight, now dealing with flab
  192. geting rid of man brests
  193. ANY ADVICE FOR A NEWBIE???
  194. Cramp when running
  195. Atkins diet while lifting
  196. I feel like doggy dodo - Low testosterone
  197. The Charlie Sheen Workout
  198. what's the most effective workout?
  199. Descending Rep workout-it rocks!!!
  200. Working out at home
  201. Iron Horse Stationary Bike
  202. media on supplements
  203. which is more appropriate?....
  204. Punch bag work out
  205. shoulder problems
  206. Can someone give me some pointers on plyometric exercises.............
  207. Question on cleans
  208. crunches vs situps
  209. Lifting Question
  210. Weightlifting Stunting Growth?
  211. My hamstring hurts
  212. hi guys request a help on chest training
  213. help
  214. kinda embarrasing....... :(
  215. any good ab excercise other than regular crunches which may also rid of luv handles
  216. please help...... shake problem
  217. Isolation Exercises
  218. Mile Run Times
  219. Why can people that weigh more bench/lift more?
  220. breast cleavage
  221. Work specific exercises?
  222. BANG!
  223. some1 help me
  224. a youngin under 17 but older than 15 w/ stretch marks.. not fat needs ur help...
  225. Leg excersises for skinny girl?
  226. ? regarding protein dieting and the use of supplements
  227. Plates in or out?
  228. Running Endurance
  229. NO2 once again...
  230. Muscle repair supplements, glutamine
  231. upper body
  232. online sources of protein powder
  233. Supplements and Acne
  234. Muscles
  235. skin
  236. How long till i see some RESULTS?!!
  237. Anyone want to help a newbie who's dedicated and ready to start lifting.........
  238. CrossBow, Bowflex, Golds Gym: they all sound good but......
  239. Cunfused on proper elliptical technique
  240. I need to switch from beginner to advance
  241. pain in wrist
  242. ABS
  243. have u had runner's knee before?
  244. Post-Creatine Use
  245. PAIN
  246. Advice - Diet / Abs....
  247. what is your max bench press, and your weight and age?
  248. throwing punches with dumbells
  249. How to tell you are getting overtrained?
  250. Question about protein drinks