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  1. IS THIS ENOUGH CARDIO?
  2. Shout out to Ah-Nald
  3. Ideal Weight . Answer me
  4. flat feet, but I wanna run!!!! HELP!!!
  5. Weight lifting to improve looks...HELP :)
  6. Stretch Marks
  7. Cardio Without Losing Muscle
  8. Intense Training
  9. wanna get in shape
  10. creatine cycling..when, how long?
  11. Foot calluses hurt when I exercise - help!
  12. I need routine critique!
  13. Protein, carb, fat percentages
  14. Eating during week off
  15. Clumpy Protein Shake!
  16. MAN BREASTS!!!!!
  17. what do you do first
  18. lower stomache
  19. should I use Creatine???
  20. Paging ** SparkleBuggy**
  21. Am I over-training?
  22. Protien Powder... Milk or Water??
  23. time of day
  24. Protein
  25. what's the problem with my chest workout
  26. what's the problem with my chest workout
  27. Good Weight Gainer?
  28. obsessive
  29. Football Training
  30. Athletic Shoes
  31. To Dear Naxis
  32. Supplements during week off
  33. lifting %
  34. Blisters... I need help
  35. supplements what order do you take them
  36. Lose weight pills? Am I fat?
  37. tricepts or bicepts???????
  38. GLUTAMINE
  39. How does this sound to you guys?
  40. How do I gain muscles without getting fat?
  41. Ab workout suggestions after surgery
  42. gravity boots?
  43. Sagging Flat Butt
  44. flab (grr)
  45. *Request* Full Proof Self Workout
  46. Skip Rope
  47. unsalted nuts
  48. Army eating schedule
  49. Need Help increasin Bench Press max
  50. Questions on HIIT
  51. How to gain weight?
  52. How are heavy people stronger then skinnier people
  53. decline bench press?
  54. Mass Explosion!
  55. Can you take a look at my routine?
  56. Pre bulking/maintenance/bulking phases
  57. Portable Mixers
  58. sick of crunches, any suggestions for ab workouts?
  59. what am I doing wrong
  60. workout plan
  61. Best 4-5 excersize workout to gain mass?
  62. Curves Workout in Woman's World
  63. Weight Lifting and Growth
  64. Do you absolutely need cardio for weight loss?
  65. protein/order of workout
  66. Stubborn Triceps
  67. Elliptical Question
  68. is it ok to do butt exercises everday?
  69. proteins or carbs
  70. How many pounds should I lift if I want to tone up??
  71. Lean legs/twice a week too much?
  72. exercise for weight loss
  73. Naxis...no tuna?
  74. leg workouts and running/walking
  75. What to eat later at night if your hungry
  76. McDonalds Bulking
  77. Any good books out threre
  78. damn summer
  79. Powerlifting ???
  80. sleepy while walking?
  81. Breast and abdomen exercise?
  82. pushups
  83. Groin Injury Question
  84. Whats a good weight?
  85. Abdominal question
  86. Tighten My tummy
  87. Glutamine
  88. Body by Jake
  89. How much do you bench press
  90. Do hand grippers really work?
  91. Creatine & water intake
  92. Over-exercising
  93. Excercise Bike Vs Running machine
  94. situps and crunches
  95. STEP aerobics... Yay or Nay??
  96. Is this enough for a strong back?
  97. Can i get real big with machines only?
  98. Resistance Training Diet?
  99. breast tenderness when running
  100. Pain in my side?!?!?!?!?
  101. what is the diff. between whey protein powders
  102. Home Gyms
  103. Back soreness
  104. Very Unfit - How Shall I Start Off
  105. Exercise Addiction?
  106. Losing Weight FAST!!
  107. Cutting gels ? ? ? ?
  108. Suppliments Advice
  109. How is my new workout ?
  110. BEST EXERCISE AT GYM FOR STOMACH??
  111. womens diet
  112. Question About after Workout Sore...
  113. HELP! Preparing for Basketball Season
  114. Wrists........
  115. Snap back on feet
  116. How do I isolate the upper portion of my biceps?
  117. Feedback on this Home Gym...
  118. Cardio w/o using legs??
  119. whats the best workout?
  120. leg workouts
  121. my diet! Is it healthy?
  122. protein snacks
  123. Am I at a bad weight?
  124. Tendon injury
  125. myth or not?
  126. Is this good?
  127. walking/jogging routine
  128. Weight lifting at 14
  129. Caloric intake & Abs
  130. am i fat??
  131. Looking for advise
  132. HGH and arginine used for height increase?
  133. scoliosis issues
  134. Spinning
  135. Starting out : Diet and Exercise. Tips?
  136. I lost like almost 10 pounds on accident, im kinda ******.
  137. punches hurt my wrist!
  138. good foods to eat and lose fat
  139. Diet and workout help needed
  140. weight ligting for beginners
  141. Exercises?
  142. I need diet help...
  143. Is this too much ?
  144. abs
  145. Healthy Foods? Plz Read...
  146. SunKissed I have a question!!!
  147. Stuck at home :(
  148. armpit area
  149. Jazzercise?
  150. upper body fat
  151. Bicycling!?!?!?
  152. How many leg tucks/knee tucks?
  153. effect of caffeine on muscles
  154. Area where the legs meet the butt....
  155. routines
  156. Best Workout tips???
  157. Question
  158. anabolic/testosterone??
  159. pedometer recommendation?
  160. Wisdom Teeth & Working Out
  161. re-energizing
  162. Improving leg flexibility
  163. Fat or tissue
  164. Veins
  165. Muscle Building sucess stories
  166. Slendertone Abs Belt
  167. dizzy!!!!!!!!!!!!!
  168. toneng and lose weight
  169. Is it possible to prevent cellulite?
  170. How can my butt, hips,thighs,&belly firm up?
  171. Weight???
  172. My abs have recently become uneven.
  173. my butt hurts!!!
  174. How to not use ur back!!!!!!
  175. pain in knees while doing cardio
  176. has anyone here taken eca to help lose weight?
  177. I want to REMAIN SHAPELY & Curvy!!!!
  178. Anyone have an opinion of Strength Shoes?
  179. skinny guy needs help gaining weight
  180. What does running do????
  181. Opinion: Whats easier, losing fat, or building muscle?
  182. pain in side when running.
  183. Hurt Wrist?
  184. Strength Training
  185. Need help w/ food meals, etc!!!
  186. fitness belt
  187. I want to get into really good shape, so what exactly am I doing wrong?
  188. HAS ANYONE HEARD OF T-TAPP
  189. Question about arm/shoulder area...
  190. Lost weight, now dealing with flab
  191. geting rid of man brests
  192. ANY ADVICE FOR A NEWBIE???
  193. Cramp when running
  194. Atkins diet while lifting
  195. I feel like doggy dodo - Low testosterone
  196. The Charlie Sheen Workout
  197. what's the most effective workout?
  198. Descending Rep workout-it rocks!!!
  199. Working out at home
  200. Iron Horse Stationary Bike
  201. media on supplements
  202. which is more appropriate?....
  203. Punch bag work out
  204. shoulder problems
  205. Can someone give me some pointers on plyometric exercises.............
  206. Question on cleans
  207. crunches vs situps
  208. Lifting Question
  209. Weightlifting Stunting Growth?
  210. My hamstring hurts
  211. hi guys request a help on chest training
  212. help
  213. kinda embarrasing....... :(
  214. any good ab excercise other than regular crunches which may also rid of luv handles
  215. please help...... shake problem
  216. Isolation Exercises
  217. Mile Run Times
  218. Why can people that weigh more bench/lift more?
  219. breast cleavage
  220. Work specific exercises?
  221. BANG!
  222. some1 help me
  223. a youngin under 17 but older than 15 w/ stretch marks.. not fat needs ur help...
  224. Leg excersises for skinny girl?
  225. ? regarding protein dieting and the use of supplements
  226. Plates in or out?
  227. Running Endurance
  228. NO2 once again...
  229. Muscle repair supplements, glutamine
  230. upper body
  231. online sources of protein powder
  232. Supplements and Acne
  233. Muscles
  234. skin
  235. How long till i see some RESULTS?!!
  236. Anyone want to help a newbie who's dedicated and ready to start lifting.........
  237. CrossBow, Bowflex, Golds Gym: they all sound good but......
  238. Cunfused on proper elliptical technique
  239. I need to switch from beginner to advance
  240. pain in wrist
  241. ABS
  242. have u had runner's knee before?
  243. Post-Creatine Use
  244. PAIN
  245. Advice - Diet / Abs....
  246. what is your max bench press, and your weight and age?
  247. throwing punches with dumbells
  248. How to tell you are getting overtrained?
  249. Question about protein drinks
  250. Help me set up a routine