PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 [37] 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. AM I OBSESSED WITH HEALTH , AND CAN THAT BE BAD
  2. anyone know anything about eastern philosophy?
  3. Egg or Whey protein for morning and bedtime shakes?
  4. Whey Protein
  5. Sweatings impact on fat loss?
  6. What's a good Lat exercise?
  7. Amount of Reps for cutting?
  8. which is better for cardio elliptical or treadmill?
  9. ~* Mucles? *~
  10. Need Some Info & Advice
  11. elliptical and calorie rate ?
  12. ? on changing routine
  13. Any good suggestions?? :)
  14. beginner help
  15. Pro wrestling
  16. Quesiton about supplements..
  17. GainFast or SuperWheyPro: Which one?
  18. fat burner and protein question
  19. ab workout
  20. My Diet / Office Space
  21. raised heart rate=headache?
  22. substitute for Xenadrine?
  23. please someone help me, im soon to be in tears, hopeless
  24. I hate my legs
  25. Cold keeping you out of the gym?
  26. creatine or phosphagen HP ??
  27. exercise + water= NO ACNE
  28. Pro wrestling
  29. Do I need a multivitamin?
  30. Flabby Abs
  31. Creatine Question (Not the typical question...)
  32. Reducing carb intake...
  33. Impatient, Want size quick!!
  34. how often should I do crunches/push ups/squats?
  35. Body Fat
  36. treadmill speeds for hiit??
  37. Bowflex, Bandflex, total gym....
  38. is my plan ok??
  39. Split vs. What I Grew Up With? Help!
  40. How to avoid cramps while jogging?
  41. farting in the gym
  42. Sleep?
  43. glutamine question
  44. Loack of Motivation/Energy
  45. fight club-brad abs..how?
  46. Workout Critique Please?
  47. Should I be concerned?
  48. Just a question...
  49. **WORK OUT ROUTINES**
  50. **HELP** building muscle mass **HELP**
  51. Word of caution to weighlifters with flat feet.....
  52. Work hard 10+ hrs/day ... no motivation to workout ... HELP!
  53. What's wrong with using weight belts?
  54. Myoplex?
  55. exercises with sciatica
  56. atkin's diet and exercise
  57. newbie needing help
  58. Amino Acid Tablets..?
  59. Is it bad to lift 3 times a week in football season?
  60. Cards
  61. Over Hydrating
  62. thigh fat
  63. Stairmaster advice
  64. Is this an OK source of protein?
  65. sleeping in / starvation mode ?
  66. Targetting a body part -- How often a week should I work it?
  67. Creatine!! Capsuls, Powder or Liquid?
  68. Pain After Walking
  69. Protein Supplements
  70. Uneven Growth??
  71. pulled back muscle
  72. YMCA
  73. Ab beltes? Good or bad?
  74. The Firm Systems --- Which one should I get?
  75. Jaw Muscle Exercise
  76. enough exercise?
  77. Butt Excersize :)
  78. How many minutes for a 3-5 mile jog?
  79. Ab workout?
  80. Anybody walking 2 miles a day 3 times a week?
  81. arm flab on a woman 'of a certain age' :)
  82. Am I missing the boat on diet?
  83. Curlin' Question
  84. Protein and building mass
  85. Weak and Nauseous after work out and exercise?
  86. biceps wont get bigger
  87. cardio/fatloss/diet !!
  88. Advantages
  89. Good TV program to watch
  90. Question
  91. Question(s) about WHEN to eat what...
  92. Stretching
  93. To exercise thighs or not; that's the question!
  94. Help with exercising
  95. chest size.
  96. Big leg muscles
  97. Squats hurting knees
  98. Gal needs HELP!
  99. Fat over the abs...getting annoyed
  100. Running as Exercise: Do i have to MIX it up?
  101. Water vs. Diet Soda
  102. What does whey really do
  103. How do I know if creatine is working
  104. Glassblowing is great for arms.
  105. Water, Does it help???
  106. Fat Calipers?
  107. Best Sneakers?
  108. Body Flex
  109. using weights
  110. toning
  111. Hmm, I picked up some weight over the weekend...muscle or fat?
  112. Best exercises to strengthen back?
  113. Switching focus from mass to cardio
  114. Measuring body fat %
  115. Squats are kickin' my a**
  116. Celltech made me sick.Why?
  117. Less reps heavier weight
  118. workout routine question
  119. get ripped
  120. Accutane
  121. Help with abs
  122. Need to beef my brother up
  123. Step Aerobics videos
  124. Need help
  125. creatine suppliments
  126. need new cardio
  127. Routine Help
  128. Sore arm from ace bandage
  129. Weight gain
  130. Gaining weight after I started doing weight training. Any advice.
  131. mass building
  132. Running Question????
  133. FRUSTRATING!!!!!!!!!!!!!!!!!!!!
  134. Anyone here ever done Steroids?
  135. Is Protein Whey powder worth the $?
  136. Aerobic Supplements for Pilates & Yoga users
  137. Burning/gaining muscle? Losing weight? Help please!
  138. Am I doing anything wrong?
  139. Heart rate question
  140. I cant wait to buy and wear sleevless shirts.
  141. Quickest way to gain mass and muscle
  142. Gaining Strength but not size
  143. Where do I go from here?
  144. Post-workout shake
  145. Anybody use a sports creme for post workout?
  146. anybody uses Power-of-10 created by Adam Zickerman?
  147. Weight Training and Nutrition Questions
  148. is this supposed to happen?
  149. A unique Plateu
  150. what type of routine???
  151. gynecomastia and working out
  152. Exercise Vs Growth
  153. Does Yohimburn work with loose skin?
  154. Ow, my ankle
  155. Fat question
  156. Smith machine deadlift
  157. Best forearm exercises
  158. Elliptical Machine purchase - Advice please
  159. Beginner: Questions on HIIT and Weight Training
  160. working the neck?
  161. need workout routine help
  162. Tips for soreness? Sprain ligaments?
  163. Armpit flab help
  164. chest fat
  165. How should I strengthen my left bicep
  166. I Need to get in shape over summer!!!!
  167. how do you know how much?
  168. swimming, lifting, overtraining
  169. scale keeps fluctuating !! and been working out
  170. Flatten pecs?!
  171. exercises for lower abs
  172. 2 hrs too much exercise a day
  173. More reps, less weight vs. Less reps, more weight
  174. MID-BACK STRENGTHENING EXERCISES
  175. SQUATS: BUTT GETTING FLATTER
  176. What the difference on the two tapes?
  177. Prolab creatine anyone?
  178. How big are your arms,
  179. Help with tummy/abs
  180. Exercise Bike any good?
  181. Trying to get back on the ball
  182. Jelly Belly
  183. forearm inuury from reverse curls
  184. no appetite
  185. Naxis
  186. Exercise substitute...
  187. Ab-Doer? Gazelle? Walk Away the Pounds?
  188. TORN QUAD??
  189. Saddlebag thighs, can anyone help-Please?
  190. Muslce mags?
  191. Fat burning exercises
  192. How to build BACK THICKNESS?
  193. "contraction"
  194. Betagen...anyone try?
  195. Whey..... mix with milk or water??
  196. What does HIIT mean to YOU????
  197. L-Carnitine and fat burning
  198. 3 weeks off and I lost my gains
  199. Sore breasts
  200. Need ideas for new lifting routine
  201. Lifting weights with back problems
  202. italian dressing?
  203. n e 1 hard of adidos
  204. How do you warmup?
  205. Guy With Kind of a Big Butt
  206. How can I create my own routine?
  207. Best results doing exercise how many times a week?
  208. flabby chin??
  209. why does everybody ask this?
  210. going to steam rooms
  211. Types of fats
  212. Am I too unhealthy?
  213. SCARED to exersice
  214. myoplex--anyone tried?
  215. homemade protein shake
  216. Which routine is best for me?
  217. Exercise and 2 pound weights
  218. My Chest Routine
  219. RAW EGGS
  220. extended creatine use
  221. post-workout food intake
  222. Arm exercises
  223. pedometer
  224. anyone else
  225. Need help with pull ups, HELP!!!
  226. celulite-yuck!
  227. How's the Abswing?
  228. Need a exercise routine critique
  229. lower abs?
  230. What are benefits of glutamine supplement?
  231. The movie "Pumping Iron"
  232. ThighMaster
  233. Are you strong?
  234. Morning cardio before food....
  235. info on energy supplements
  236. Protein Carb Fat Ration?
  237. Losing muscle with cardio
  238. making gains without a spotter?
  239. Biking good for weight loss
  240. Bread, Great for Weight Gain??
  241. Help! Treadmill Fatigue
  242. I"M SO SICK OF CARDIO
  243. very! shakey muscles right after squats
  244. Fingers hurt from weights!
  245. Weight Lifting Belt?
  246. Best leg, arms, & abs exercises
  247. How many pushups & situps a day?
  248. TaeBo....for a Guy?
  249. Help Plz
  250. any supplements that help soreness???