PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 [37] 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. PAIN
  2. Advice - Diet / Abs....
  3. what is your max bench press, and your weight and age?
  4. throwing punches with dumbells
  5. How to tell you are getting overtrained?
  6. Question about protein drinks
  7. Help me set up a routine
  8. Low Carb Diet...It's go time!
  9. build muscle to get bigger?
  10. trying to get into shape....
  11. Symptoms of pulled abdominal muscles??
  12. Someone Help w/Hips
  13. where to get protein bars
  14. where to get protein bars
  15. where to get protein bars
  16. Ankle Injury
  17. weights
  18. Change in chest routine
  19. A FUN work-out idea at home!
  20. Curves for women
  21. bench press situation
  22. Adrenal Caps
  23. excercises in futility
  24. Big problem!!!! NEED TO PUT ON WEIGHT FAST
  25. Glutimine
  26. Sweating too much
  27. Windsor Pilates...so far BULL SH*T
  28. Knees making noises after workout
  29. Weight Loss Plateau
  30. creatine on off days?
  31. Beer Belly?
  32. when to take creatine and whey protein
  33. karen 430
  34. Question about running/jogging
  35. Want to get a little buffer!! HELP!
  36. hey guys, a couple questions
  37. target pec area's?
  38. Side bends
  39. Overweight mom in need of more exercise please help!
  40. Taking a week off
  41. cannot read fight club brad's abs
  42. Good Side Delt exercise that's Easy on the Rotater Cuff
  43. Abs/pecs
  44. Break from workouts
  45. Worth it?
  46. time of day to lift?
  47. AM I OBSESSED WITH HEALTH , AND CAN THAT BE BAD
  48. anyone know anything about eastern philosophy?
  49. Egg or Whey protein for morning and bedtime shakes?
  50. Whey Protein
  51. Sweatings impact on fat loss?
  52. What's a good Lat exercise?
  53. Amount of Reps for cutting?
  54. which is better for cardio elliptical or treadmill?
  55. ~* Mucles? *~
  56. Need Some Info & Advice
  57. elliptical and calorie rate ?
  58. ? on changing routine
  59. Any good suggestions?? :)
  60. beginner help
  61. Pro wrestling
  62. Quesiton about supplements..
  63. GainFast or SuperWheyPro: Which one?
  64. fat burner and protein question
  65. ab workout
  66. My Diet / Office Space
  67. raised heart rate=headache?
  68. substitute for Xenadrine?
  69. please someone help me, im soon to be in tears, hopeless
  70. I hate my legs
  71. Cold keeping you out of the gym?
  72. creatine or phosphagen HP ??
  73. exercise + water= NO ACNE
  74. Pro wrestling
  75. Do I need a multivitamin?
  76. Flabby Abs
  77. Creatine Question (Not the typical question...)
  78. Reducing carb intake...
  79. Impatient, Want size quick!!
  80. how often should I do crunches/push ups/squats?
  81. Body Fat
  82. treadmill speeds for hiit??
  83. Bowflex, Bandflex, total gym....
  84. is my plan ok??
  85. Split vs. What I Grew Up With? Help!
  86. How to avoid cramps while jogging?
  87. farting in the gym
  88. Sleep?
  89. glutamine question
  90. Loack of Motivation/Energy
  91. fight club-brad abs..how?
  92. Workout Critique Please?
  93. Should I be concerned?
  94. Just a question...
  95. **WORK OUT ROUTINES**
  96. **HELP** building muscle mass **HELP**
  97. Word of caution to weighlifters with flat feet.....
  98. Work hard 10+ hrs/day ... no motivation to workout ... HELP!
  99. What's wrong with using weight belts?
  100. Myoplex?
  101. exercises with sciatica
  102. atkin's diet and exercise
  103. newbie needing help
  104. Amino Acid Tablets..?
  105. Is it bad to lift 3 times a week in football season?
  106. Cards
  107. Over Hydrating
  108. thigh fat
  109. Stairmaster advice
  110. Is this an OK source of protein?
  111. sleeping in / starvation mode ?
  112. Targetting a body part -- How often a week should I work it?
  113. Creatine!! Capsuls, Powder or Liquid?
  114. Pain After Walking
  115. Protein Supplements
  116. Uneven Growth??
  117. pulled back muscle
  118. YMCA
  119. Ab beltes? Good or bad?
  120. The Firm Systems --- Which one should I get?
  121. Jaw Muscle Exercise
  122. enough exercise?
  123. Butt Excersize :)
  124. How many minutes for a 3-5 mile jog?
  125. Ab workout?
  126. Anybody walking 2 miles a day 3 times a week?
  127. arm flab on a woman 'of a certain age' :)
  128. Am I missing the boat on diet?
  129. Curlin' Question
  130. Protein and building mass
  131. Weak and Nauseous after work out and exercise?
  132. biceps wont get bigger
  133. cardio/fatloss/diet !!
  134. Advantages
  135. Good TV program to watch
  136. Question
  137. Question(s) about WHEN to eat what...
  138. Stretching
  139. To exercise thighs or not; that's the question!
  140. Help with exercising
  141. chest size.
  142. Big leg muscles
  143. Squats hurting knees
  144. Gal needs HELP!
  145. Fat over the abs...getting annoyed
  146. Running as Exercise: Do i have to MIX it up?
  147. Water vs. Diet Soda
  148. What does whey really do
  149. How do I know if creatine is working
  150. Glassblowing is great for arms.
  151. Water, Does it help???
  152. Fat Calipers?
  153. Best Sneakers?
  154. Body Flex
  155. using weights
  156. toning
  157. Hmm, I picked up some weight over the weekend...muscle or fat?
  158. Best exercises to strengthen back?
  159. Switching focus from mass to cardio
  160. Measuring body fat %
  161. Squats are kickin' my a**
  162. Celltech made me sick.Why?
  163. Less reps heavier weight
  164. workout routine question
  165. get ripped
  166. Accutane
  167. Help with abs
  168. Need to beef my brother up
  169. Step Aerobics videos
  170. Need help
  171. creatine suppliments
  172. need new cardio
  173. Routine Help
  174. Sore arm from ace bandage
  175. Weight gain
  176. Gaining weight after I started doing weight training. Any advice.
  177. mass building
  178. Running Question????
  179. FRUSTRATING!!!!!!!!!!!!!!!!!!!!
  180. Anyone here ever done Steroids?
  181. Is Protein Whey powder worth the $?
  182. Aerobic Supplements for Pilates & Yoga users
  183. Burning/gaining muscle? Losing weight? Help please!
  184. Am I doing anything wrong?
  185. Heart rate question
  186. I cant wait to buy and wear sleevless shirts.
  187. Quickest way to gain mass and muscle
  188. Gaining Strength but not size
  189. Where do I go from here?
  190. Post-workout shake
  191. Anybody use a sports creme for post workout?
  192. anybody uses Power-of-10 created by Adam Zickerman?
  193. Weight Training and Nutrition Questions
  194. is this supposed to happen?
  195. A unique Plateu
  196. what type of routine???
  197. gynecomastia and working out
  198. Exercise Vs Growth
  199. Does Yohimburn work with loose skin?
  200. Ow, my ankle
  201. Fat question
  202. Smith machine deadlift
  203. Best forearm exercises
  204. Elliptical Machine purchase - Advice please
  205. Beginner: Questions on HIIT and Weight Training
  206. working the neck?
  207. need workout routine help
  208. Tips for soreness? Sprain ligaments?
  209. Armpit flab help
  210. chest fat
  211. How should I strengthen my left bicep
  212. I Need to get in shape over summer!!!!
  213. how do you know how much?
  214. swimming, lifting, overtraining
  215. scale keeps fluctuating !! and been working out
  216. Flatten pecs?!
  217. exercises for lower abs
  218. 2 hrs too much exercise a day
  219. More reps, less weight vs. Less reps, more weight
  220. MID-BACK STRENGTHENING EXERCISES
  221. SQUATS: BUTT GETTING FLATTER
  222. What the difference on the two tapes?
  223. Prolab creatine anyone?
  224. How big are your arms,
  225. Help with tummy/abs
  226. Exercise Bike any good?
  227. Trying to get back on the ball
  228. Jelly Belly
  229. forearm inuury from reverse curls
  230. no appetite
  231. Naxis
  232. Exercise substitute...
  233. Ab-Doer? Gazelle? Walk Away the Pounds?
  234. TORN QUAD??
  235. Saddlebag thighs, can anyone help-Please?
  236. Muslce mags?
  237. Fat burning exercises
  238. How to build BACK THICKNESS?
  239. "contraction"
  240. Betagen...anyone try?
  241. Whey..... mix with milk or water??
  242. What does HIIT mean to YOU????
  243. L-Carnitine and fat burning
  244. 3 weeks off and I lost my gains
  245. Sore breasts
  246. Need ideas for new lifting routine
  247. Lifting weights with back problems
  248. italian dressing?
  249. n e 1 hard of adidos
  250. How do you warmup?