PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 [37] 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Good Side Delt exercise that's Easy on the Rotater Cuff
  2. Abs/pecs
  3. Break from workouts
  4. Worth it?
  5. time of day to lift?
  6. AM I OBSESSED WITH HEALTH , AND CAN THAT BE BAD
  7. anyone know anything about eastern philosophy?
  8. Egg or Whey protein for morning and bedtime shakes?
  9. Whey Protein
  10. Sweatings impact on fat loss?
  11. What's a good Lat exercise?
  12. Amount of Reps for cutting?
  13. which is better for cardio elliptical or treadmill?
  14. ~* Mucles? *~
  15. Need Some Info & Advice
  16. elliptical and calorie rate ?
  17. ? on changing routine
  18. Any good suggestions?? :)
  19. beginner help
  20. Pro wrestling
  21. Quesiton about supplements..
  22. GainFast or SuperWheyPro: Which one?
  23. fat burner and protein question
  24. ab workout
  25. My Diet / Office Space
  26. raised heart rate=headache?
  27. substitute for Xenadrine?
  28. please someone help me, im soon to be in tears, hopeless
  29. I hate my legs
  30. Cold keeping you out of the gym?
  31. creatine or phosphagen HP ??
  32. exercise + water= NO ACNE
  33. Pro wrestling
  34. Do I need a multivitamin?
  35. Flabby Abs
  36. Creatine Question (Not the typical question...)
  37. Reducing carb intake...
  38. Impatient, Want size quick!!
  39. how often should I do crunches/push ups/squats?
  40. Body Fat
  41. treadmill speeds for hiit??
  42. Bowflex, Bandflex, total gym....
  43. is my plan ok??
  44. Split vs. What I Grew Up With? Help!
  45. How to avoid cramps while jogging?
  46. farting in the gym
  47. Sleep?
  48. glutamine question
  49. Loack of Motivation/Energy
  50. fight club-brad abs..how?
  51. Workout Critique Please?
  52. Should I be concerned?
  53. Just a question...
  54. **WORK OUT ROUTINES**
  55. **HELP** building muscle mass **HELP**
  56. Word of caution to weighlifters with flat feet.....
  57. Work hard 10+ hrs/day ... no motivation to workout ... HELP!
  58. What's wrong with using weight belts?
  59. Myoplex?
  60. exercises with sciatica
  61. atkin's diet and exercise
  62. newbie needing help
  63. Amino Acid Tablets..?
  64. Is it bad to lift 3 times a week in football season?
  65. Cards
  66. Over Hydrating
  67. thigh fat
  68. Stairmaster advice
  69. Is this an OK source of protein?
  70. sleeping in / starvation mode ?
  71. Targetting a body part -- How often a week should I work it?
  72. Creatine!! Capsuls, Powder or Liquid?
  73. Pain After Walking
  74. Protein Supplements
  75. Uneven Growth??
  76. pulled back muscle
  77. YMCA
  78. Ab beltes? Good or bad?
  79. The Firm Systems --- Which one should I get?
  80. Jaw Muscle Exercise
  81. enough exercise?
  82. Butt Excersize :)
  83. How many minutes for a 3-5 mile jog?
  84. Ab workout?
  85. Anybody walking 2 miles a day 3 times a week?
  86. arm flab on a woman 'of a certain age' :)
  87. Am I missing the boat on diet?
  88. Curlin' Question
  89. Protein and building mass
  90. Weak and Nauseous after work out and exercise?
  91. biceps wont get bigger
  92. cardio/fatloss/diet !!
  93. Advantages
  94. Good TV program to watch
  95. Question
  96. Question(s) about WHEN to eat what...
  97. Stretching
  98. To exercise thighs or not; that's the question!
  99. Help with exercising
  100. chest size.
  101. Big leg muscles
  102. Squats hurting knees
  103. Gal needs HELP!
  104. Fat over the abs...getting annoyed
  105. Running as Exercise: Do i have to MIX it up?
  106. Water vs. Diet Soda
  107. What does whey really do
  108. How do I know if creatine is working
  109. Glassblowing is great for arms.
  110. Water, Does it help???
  111. Fat Calipers?
  112. Best Sneakers?
  113. Body Flex
  114. using weights
  115. toning
  116. Hmm, I picked up some weight over the weekend...muscle or fat?
  117. Best exercises to strengthen back?
  118. Switching focus from mass to cardio
  119. Measuring body fat %
  120. Squats are kickin' my a**
  121. Celltech made me sick.Why?
  122. Less reps heavier weight
  123. workout routine question
  124. get ripped
  125. Accutane
  126. Help with abs
  127. Need to beef my brother up
  128. Step Aerobics videos
  129. Need help
  130. creatine suppliments
  131. need new cardio
  132. Routine Help
  133. Sore arm from ace bandage
  134. Weight gain
  135. Gaining weight after I started doing weight training. Any advice.
  136. mass building
  137. Running Question????
  138. FRUSTRATING!!!!!!!!!!!!!!!!!!!!
  139. Anyone here ever done Steroids?
  140. Is Protein Whey powder worth the $?
  141. Aerobic Supplements for Pilates & Yoga users
  142. Burning/gaining muscle? Losing weight? Help please!
  143. Am I doing anything wrong?
  144. Heart rate question
  145. I cant wait to buy and wear sleevless shirts.
  146. Quickest way to gain mass and muscle
  147. Gaining Strength but not size
  148. Where do I go from here?
  149. Post-workout shake
  150. Anybody use a sports creme for post workout?
  151. anybody uses Power-of-10 created by Adam Zickerman?
  152. Weight Training and Nutrition Questions
  153. is this supposed to happen?
  154. A unique Plateu
  155. what type of routine???
  156. gynecomastia and working out
  157. Exercise Vs Growth
  158. Does Yohimburn work with loose skin?
  159. Ow, my ankle
  160. Fat question
  161. Smith machine deadlift
  162. Best forearm exercises
  163. Elliptical Machine purchase - Advice please
  164. Beginner: Questions on HIIT and Weight Training
  165. working the neck?
  166. need workout routine help
  167. Tips for soreness? Sprain ligaments?
  168. Armpit flab help
  169. chest fat
  170. How should I strengthen my left bicep
  171. I Need to get in shape over summer!!!!
  172. how do you know how much?
  173. swimming, lifting, overtraining
  174. scale keeps fluctuating !! and been working out
  175. Flatten pecs?!
  176. exercises for lower abs
  177. 2 hrs too much exercise a day
  178. More reps, less weight vs. Less reps, more weight
  179. MID-BACK STRENGTHENING EXERCISES
  180. SQUATS: BUTT GETTING FLATTER
  181. What the difference on the two tapes?
  182. Prolab creatine anyone?
  183. How big are your arms,
  184. Help with tummy/abs
  185. Exercise Bike any good?
  186. Trying to get back on the ball
  187. Jelly Belly
  188. forearm inuury from reverse curls
  189. no appetite
  190. Naxis
  191. Exercise substitute...
  192. Ab-Doer? Gazelle? Walk Away the Pounds?
  193. TORN QUAD??
  194. Saddlebag thighs, can anyone help-Please?
  195. Muslce mags?
  196. Fat burning exercises
  197. How to build BACK THICKNESS?
  198. "contraction"
  199. Betagen...anyone try?
  200. Whey..... mix with milk or water??
  201. What does HIIT mean to YOU????
  202. L-Carnitine and fat burning
  203. 3 weeks off and I lost my gains
  204. Sore breasts
  205. Need ideas for new lifting routine
  206. Lifting weights with back problems
  207. italian dressing?
  208. n e 1 hard of adidos
  209. How do you warmup?
  210. Guy With Kind of a Big Butt
  211. How can I create my own routine?
  212. Best results doing exercise how many times a week?
  213. flabby chin??
  214. why does everybody ask this?
  215. going to steam rooms
  216. Types of fats
  217. Am I too unhealthy?
  218. SCARED to exersice
  219. myoplex--anyone tried?
  220. homemade protein shake
  221. Which routine is best for me?
  222. Exercise and 2 pound weights
  223. My Chest Routine
  224. RAW EGGS
  225. extended creatine use
  226. post-workout food intake
  227. Arm exercises
  228. pedometer
  229. anyone else
  230. Need help with pull ups, HELP!!!
  231. celulite-yuck!
  232. How's the Abswing?
  233. Need a exercise routine critique
  234. lower abs?
  235. What are benefits of glutamine supplement?
  236. The movie "Pumping Iron"
  237. ThighMaster
  238. Are you strong?
  239. Morning cardio before food....
  240. info on energy supplements
  241. Protein Carb Fat Ration?
  242. Losing muscle with cardio
  243. making gains without a spotter?
  244. Biking good for weight loss
  245. Bread, Great for Weight Gain??
  246. Help! Treadmill Fatigue
  247. I"M SO SICK OF CARDIO
  248. very! shakey muscles right after squats
  249. Fingers hurt from weights!
  250. Weight Lifting Belt?