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  1. Sore breasts
  2. Need ideas for new lifting routine
  3. Lifting weights with back problems
  4. italian dressing?
  5. n e 1 hard of adidos
  6. How do you warmup?
  7. Guy With Kind of a Big Butt
  8. How can I create my own routine?
  9. Best results doing exercise how many times a week?
  10. flabby chin??
  11. why does everybody ask this?
  12. going to steam rooms
  13. Types of fats
  14. Am I too unhealthy?
  15. SCARED to exersice
  16. myoplex--anyone tried?
  17. homemade protein shake
  18. Which routine is best for me?
  19. Exercise and 2 pound weights
  20. My Chest Routine
  21. RAW EGGS
  22. extended creatine use
  23. post-workout food intake
  24. Arm exercises
  25. pedometer
  26. anyone else
  27. Need help with pull ups, HELP!!!
  28. celulite-yuck!
  29. How's the Abswing?
  30. Need a exercise routine critique
  31. lower abs?
  32. What are benefits of glutamine supplement?
  33. The movie "Pumping Iron"
  34. ThighMaster
  35. Are you strong?
  36. Morning cardio before food....
  37. info on energy supplements
  38. Protein Carb Fat Ration?
  39. Losing muscle with cardio
  40. making gains without a spotter?
  41. Biking good for weight loss
  42. Bread, Great for Weight Gain??
  43. Help! Treadmill Fatigue
  44. I"M SO SICK OF CARDIO
  45. very! shakey muscles right after squats
  46. Fingers hurt from weights!
  47. Weight Lifting Belt?
  48. Best leg, arms, & abs exercises
  49. How many pushups & situps a day?
  50. TaeBo....for a Guy?
  51. Help Plz
  52. any supplements that help soreness???
  53. is it better to workout before you eat?
  54. Is my routine up to scratch??
  55. long arms : bane or blessing
  56. Supplements for results
  57. New job causing workout/diet problems. Suggestions?
  58. Anyone a Personal Trainer?
  59. what is the low down on eggs?
  60. What is wrong with my bench press technique?
  61. Lack of soreness
  62. fast or slow.....
  63. Ravenous After Workouts
  64. arm question
  65. Carbs for dinner?
  66. problem with chest...
  67. I need help please
  68. good protein shake?
  69. Scooter for Exercise
  70. Achy uncomfortable legs
  71. Is there a Cheap Flax Oil?
  72. water pill
  73. HELP ME!!!!!!
  74. Summer Workout
  75. loosing hair???
  76. fat cheeks
  77. Very Interesting
  78. Trying to slim down and tone up...
  79. ephedra-free fat burners?
  80. Muscle Gain
  81. need help lifting
  82. Cutting Gel?
  83. please evaluate my workout routine
  84. How can one lose fat while trying to gain muscle?
  85. numb foot during running
  86. mini trampoline
  87. neck pain
  88. cadio on bulk?
  89. I just started working out
  90. NO2
  91. What type of curls do you prefer?
  92. weight loss and exercise...I'm on the way down
  93. Lunges and Squats
  94. Need to lose Poochy Tummy!!!!!!
  95. joining army need help on exercise as i'm 24
  96. Will pushups maintain chest strength?
  97. Gettin a Belly
  98. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  99. Trap Exercises ... Any Suggestions?
  100. Exercises for Boney Knees?
  101. fat loss
  102. Cardio after Lifting-food question
  103. Starter exercises?
  104. Looking for a Treadmill Recommendation
  105. Supplements
  106. Another Exercise question
  107. If anyone could help me! I'm stuck or heading to the wrong direction!
  108. shin splints
  109. Question?
  110. Whey Protein Intake
  111. I've reached..what you might call a Plateau..help?
  112. straight sets or cycle?
  113. Multi- Supplements: Protein, Creatine, Glutamine
  114. Brand X vitamins vs name brands
  115. Lose and Build
  116. running vs. walking 4 fat loss
  117. Is there such a thing as toning?
  118. How much is too much?
  119. Fat %
  120. calories burned?
  121. Uneven ab development
  122. Best Supplements
  123. Can you burn off what you ate, and will it get you back on track?
  124. a good stationary cardio excersize?
  125. Getting help for training...
  126. What do you think of routine change?
  127. those great GNC employees..
  128. HELP ... Think I'm burning too much muscle during workouts!
  129. Increased energy?
  130. What do you think.....
  131. Exercise Equipment - Ultra Glide
  132. 6 meals per day...
  133. dairy bad for weight loss ?
  134. sweet jesus
  135. cutting diet...which fats ok ?
  136. weight help
  137. Free workout at home?
  138. winsor dozen???
  139. cutting diet
  140. Eating Habbits
  141. Ripped Fuel?
  142. I Need Help!!
  143. Hmm..need some motivation but..how?
  144. Target underside of chest/arms?
  145. Contracting against stretch?
  146. Bicep Blast..
  147. help me please
  148. triceps
  149. tried evrything 2 gain weight
  150. Split routine or not?
  151. Bad Posture
  152. non fat ranch ??
  153. Huge Muscles = Easy Fat Loss?
  154. Cardio On Off Days?
  155. Quick 6 Pack
  156. Lifting 3 days VS 6 days
  157. yogurt ?? n happy mothers day !!
  158. Winsor Pilates
  159. Two Questions...
  160. Men in Aerobics Classes
  161. new routine...suggestions?
  162. 20 Rep Squat Routine
  163. anybody eat raw eggs?
  164. HIIT?
  165. exercise induced asthma
  166. creatine and sugars, Creatine users look here!
  167. Runners, where do u run?
  168. why use fixed amout of reps/sets?
  169. other good health + fitness forums?
  170. Skull Crushers?
  171. Squat Question
  172. Crossbow - Any Comments
  173. Bubbly Legs and Fat Knees
  174. Tuna Fish
  175. I Need Some Motivational Words!!
  176. fOoOOD
  177. lost hope
  178. giving advice
  179. creatine questions
  180. Calf Work?
  181. weak upper arms
  182. how does this stack look?
  183. Fat around pubic area
  184. Drinking lots of water...
  185. Any suggestions for possible exercises?
  186. How to isolate certain butt muscles, help!!!!
  187. eating and cardio..need advice
  188. Weight Lifting and Aging
  189. Too much?
  190. Help Me. Exersize and Diet.
  191. Creatine/Abs/cardio
  192. shoulders
  193. water pills
  194. muscle vs. fat
  195. what should i do?
  196. A new routine I've found???
  197. Exercises for "beach muscles?"
  198. I hit 30 & its harder to lose lbs!?!?!
  199. good ab workouts?
  200. hulahoop?
  201. best pilates tape?? Help
  202. Anyone educated on steroids?
  203. Lowering Body Fat and Carbohydrates
  204. What is this exercise?
  205. stuck at a certain weight
  206. For those of you who combine chest and shoulders...
  207. why cant I lose weight?
  208. Allergies and Gaining weight
  209. Looking for a Pedometer
  210. Curves
  211. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  212. Skin left over from being overweight...
  213. Feeling the burn? Should I?
  214. what exactly is creatine for?
  215. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  216. Am I overworking my muscles? Please Help
  217. Thermogenics (w/Ephedra)
  218. do them 3 wheeled abs rollers work
  219. Need help
  220. Suggestions for cardio exercises
  221. low budget---what to eat???
  222. Red meat?
  223. What types of exercises are considered cardio?
  224. Splitting cardio time
  225. heeellllpppp me
  226. whats the best excise video that works
  227. Taking time off...?
  228. need some help losing belly fat
  229. Still with the diet deal...
  230. New to exercise with a question...
  231. Ectomorphs...?
  232. help me!
  233. Have you guys ever had a day where..
  234. walmart exercise bike
  235. Pre-cooked Chicken Breast
  236. Cardio days...
  237. shin splints
  238. Foot Pain when Running
  239. Vegetarians?? I need a meal plan for workout
  240. Why am I not sore?
  241. Does the Beach Body videos work???
  242. WHAT TO DO ABOUT FEW EXTRA LBS?
  243. winsor
  244. Boxing workout
  245. Questions about my routine
  246. Anyone lose weight just from walking?
  247. all these different exercises are mind boggling
  248. Sprints - what I learned this week
  249. Caffeine supplementation?
  250. Creatine- Powder vs Serum