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  1. Best results doing exercise how many times a week?
  2. flabby chin??
  3. why does everybody ask this?
  4. going to steam rooms
  5. Types of fats
  6. Am I too unhealthy?
  7. SCARED to exersice
  8. myoplex--anyone tried?
  9. homemade protein shake
  10. Which routine is best for me?
  11. Exercise and 2 pound weights
  12. My Chest Routine
  13. RAW EGGS
  14. extended creatine use
  15. post-workout food intake
  16. Arm exercises
  17. pedometer
  18. anyone else
  19. Need help with pull ups, HELP!!!
  20. celulite-yuck!
  21. How's the Abswing?
  22. Need a exercise routine critique
  23. lower abs?
  24. What are benefits of glutamine supplement?
  25. The movie "Pumping Iron"
  26. ThighMaster
  27. Are you strong?
  28. Morning cardio before food....
  29. info on energy supplements
  30. Protein Carb Fat Ration?
  31. Losing muscle with cardio
  32. making gains without a spotter?
  33. Biking good for weight loss
  34. Bread, Great for Weight Gain??
  35. Help! Treadmill Fatigue
  36. I"M SO SICK OF CARDIO
  37. very! shakey muscles right after squats
  38. Fingers hurt from weights!
  39. Weight Lifting Belt?
  40. Best leg, arms, & abs exercises
  41. How many pushups & situps a day?
  42. TaeBo....for a Guy?
  43. Help Plz
  44. any supplements that help soreness???
  45. is it better to workout before you eat?
  46. Is my routine up to scratch??
  47. long arms : bane or blessing
  48. Supplements for results
  49. New job causing workout/diet problems. Suggestions?
  50. Anyone a Personal Trainer?
  51. what is the low down on eggs?
  52. What is wrong with my bench press technique?
  53. Lack of soreness
  54. fast or slow.....
  55. Ravenous After Workouts
  56. arm question
  57. Carbs for dinner?
  58. problem with chest...
  59. I need help please
  60. good protein shake?
  61. Scooter for Exercise
  62. Achy uncomfortable legs
  63. Is there a Cheap Flax Oil?
  64. water pill
  65. HELP ME!!!!!!
  66. Summer Workout
  67. loosing hair???
  68. fat cheeks
  69. Very Interesting
  70. Trying to slim down and tone up...
  71. ephedra-free fat burners?
  72. Muscle Gain
  73. need help lifting
  74. Cutting Gel?
  75. please evaluate my workout routine
  76. How can one lose fat while trying to gain muscle?
  77. numb foot during running
  78. mini trampoline
  79. neck pain
  80. cadio on bulk?
  81. I just started working out
  82. NO2
  83. What type of curls do you prefer?
  84. weight loss and exercise...I'm on the way down
  85. Lunges and Squats
  86. Need to lose Poochy Tummy!!!!!!
  87. joining army need help on exercise as i'm 24
  88. Will pushups maintain chest strength?
  89. Gettin a Belly
  90. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  91. Trap Exercises ... Any Suggestions?
  92. Exercises for Boney Knees?
  93. fat loss
  94. Cardio after Lifting-food question
  95. Starter exercises?
  96. Looking for a Treadmill Recommendation
  97. Supplements
  98. Another Exercise question
  99. If anyone could help me! I'm stuck or heading to the wrong direction!
  100. shin splints
  101. Question?
  102. Whey Protein Intake
  103. I've reached..what you might call a Plateau..help?
  104. straight sets or cycle?
  105. Multi- Supplements: Protein, Creatine, Glutamine
  106. Brand X vitamins vs name brands
  107. Lose and Build
  108. running vs. walking 4 fat loss
  109. Is there such a thing as toning?
  110. How much is too much?
  111. Fat %
  112. calories burned?
  113. Uneven ab development
  114. Best Supplements
  115. Can you burn off what you ate, and will it get you back on track?
  116. a good stationary cardio excersize?
  117. Getting help for training...
  118. What do you think of routine change?
  119. those great GNC employees..
  120. HELP ... Think I'm burning too much muscle during workouts!
  121. Increased energy?
  122. What do you think.....
  123. Exercise Equipment - Ultra Glide
  124. 6 meals per day...
  125. dairy bad for weight loss ?
  126. sweet jesus
  127. cutting diet...which fats ok ?
  128. weight help
  129. Free workout at home?
  130. winsor dozen???
  131. cutting diet
  132. Eating Habbits
  133. Ripped Fuel?
  134. I Need Help!!
  135. Hmm..need some motivation but..how?
  136. Target underside of chest/arms?
  137. Contracting against stretch?
  138. Bicep Blast..
  139. help me please
  140. triceps
  141. tried evrything 2 gain weight
  142. Split routine or not?
  143. Bad Posture
  144. non fat ranch ??
  145. Huge Muscles = Easy Fat Loss?
  146. Cardio On Off Days?
  147. Quick 6 Pack
  148. Lifting 3 days VS 6 days
  149. yogurt ?? n happy mothers day !!
  150. Winsor Pilates
  151. Two Questions...
  152. Men in Aerobics Classes
  153. new routine...suggestions?
  154. 20 Rep Squat Routine
  155. anybody eat raw eggs?
  156. HIIT?
  157. exercise induced asthma
  158. creatine and sugars, Creatine users look here!
  159. Runners, where do u run?
  160. why use fixed amout of reps/sets?
  161. other good health + fitness forums?
  162. Skull Crushers?
  163. Squat Question
  164. Crossbow - Any Comments
  165. Bubbly Legs and Fat Knees
  166. Tuna Fish
  167. I Need Some Motivational Words!!
  168. fOoOOD
  169. lost hope
  170. giving advice
  171. creatine questions
  172. Calf Work?
  173. weak upper arms
  174. how does this stack look?
  175. Fat around pubic area
  176. Drinking lots of water...
  177. Any suggestions for possible exercises?
  178. How to isolate certain butt muscles, help!!!!
  179. eating and cardio..need advice
  180. Weight Lifting and Aging
  181. Too much?
  182. Help Me. Exersize and Diet.
  183. Creatine/Abs/cardio
  184. shoulders
  185. water pills
  186. muscle vs. fat
  187. what should i do?
  188. A new routine I've found???
  189. Exercises for "beach muscles?"
  190. I hit 30 & its harder to lose lbs!?!?!
  191. good ab workouts?
  192. hulahoop?
  193. best pilates tape?? Help
  194. Anyone educated on steroids?
  195. Lowering Body Fat and Carbohydrates
  196. What is this exercise?
  197. stuck at a certain weight
  198. For those of you who combine chest and shoulders...
  199. why cant I lose weight?
  200. Allergies and Gaining weight
  201. Looking for a Pedometer
  202. Curves
  203. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  204. Skin left over from being overweight...
  205. Feeling the burn? Should I?
  206. what exactly is creatine for?
  207. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  208. Am I overworking my muscles? Please Help
  209. Thermogenics (w/Ephedra)
  210. do them 3 wheeled abs rollers work
  211. Need help
  212. Suggestions for cardio exercises
  213. low budget---what to eat???
  214. Red meat?
  215. What types of exercises are considered cardio?
  216. Splitting cardio time
  217. heeellllpppp me
  218. whats the best excise video that works
  219. Taking time off...?
  220. need some help losing belly fat
  221. Still with the diet deal...
  222. New to exercise with a question...
  223. Ectomorphs...?
  224. help me!
  225. Have you guys ever had a day where..
  226. walmart exercise bike
  227. Pre-cooked Chicken Breast
  228. Cardio days...
  229. shin splints
  230. Foot Pain when Running
  231. Vegetarians?? I need a meal plan for workout
  232. Why am I not sore?
  233. Does the Beach Body videos work???
  234. WHAT TO DO ABOUT FEW EXTRA LBS?
  235. winsor
  236. Boxing workout
  237. Questions about my routine
  238. Anyone lose weight just from walking?
  239. all these different exercises are mind boggling
  240. Sprints - what I learned this week
  241. Caffeine supplementation?
  242. Creatine- Powder vs Serum
  243. Help with question???????
  244. What's your most HATED exercise to do?
  245. Mini Trampoline
  246. should I or should I not exercise on "cheat" days?
  247. creatine + glutamine?
  248. Cardio
  249. creatine quantities?
  250. Exercise Help