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  1. italian dressing?
  2. n e 1 hard of adidos
  3. How do you warmup?
  4. Guy With Kind of a Big Butt
  5. How can I create my own routine?
  6. Best results doing exercise how many times a week?
  7. flabby chin??
  8. why does everybody ask this?
  9. going to steam rooms
  10. Types of fats
  11. Am I too unhealthy?
  12. SCARED to exersice
  13. myoplex--anyone tried?
  14. homemade protein shake
  15. Which routine is best for me?
  16. Exercise and 2 pound weights
  17. My Chest Routine
  18. RAW EGGS
  19. extended creatine use
  20. post-workout food intake
  21. Arm exercises
  22. pedometer
  23. anyone else
  24. Need help with pull ups, HELP!!!
  25. celulite-yuck!
  26. How's the Abswing?
  27. Need a exercise routine critique
  28. lower abs?
  29. What are benefits of glutamine supplement?
  30. The movie "Pumping Iron"
  31. ThighMaster
  32. Are you strong?
  33. Morning cardio before food....
  34. info on energy supplements
  35. Protein Carb Fat Ration?
  36. Losing muscle with cardio
  37. making gains without a spotter?
  38. Biking good for weight loss
  39. Bread, Great for Weight Gain??
  40. Help! Treadmill Fatigue
  41. I"M SO SICK OF CARDIO
  42. very! shakey muscles right after squats
  43. Fingers hurt from weights!
  44. Weight Lifting Belt?
  45. Best leg, arms, & abs exercises
  46. How many pushups & situps a day?
  47. TaeBo....for a Guy?
  48. Help Plz
  49. any supplements that help soreness???
  50. is it better to workout before you eat?
  51. Is my routine up to scratch??
  52. long arms : bane or blessing
  53. Supplements for results
  54. New job causing workout/diet problems. Suggestions?
  55. Anyone a Personal Trainer?
  56. what is the low down on eggs?
  57. What is wrong with my bench press technique?
  58. Lack of soreness
  59. fast or slow.....
  60. Ravenous After Workouts
  61. arm question
  62. Carbs for dinner?
  63. problem with chest...
  64. I need help please
  65. good protein shake?
  66. Scooter for Exercise
  67. Achy uncomfortable legs
  68. Is there a Cheap Flax Oil?
  69. water pill
  70. HELP ME!!!!!!
  71. Summer Workout
  72. loosing hair???
  73. fat cheeks
  74. Very Interesting
  75. Trying to slim down and tone up...
  76. ephedra-free fat burners?
  77. Muscle Gain
  78. need help lifting
  79. Cutting Gel?
  80. please evaluate my workout routine
  81. How can one lose fat while trying to gain muscle?
  82. numb foot during running
  83. mini trampoline
  84. neck pain
  85. cadio on bulk?
  86. I just started working out
  87. NO2
  88. What type of curls do you prefer?
  89. weight loss and exercise...I'm on the way down
  90. Lunges and Squats
  91. Need to lose Poochy Tummy!!!!!!
  92. joining army need help on exercise as i'm 24
  93. Will pushups maintain chest strength?
  94. Gettin a Belly
  95. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  96. Trap Exercises ... Any Suggestions?
  97. Exercises for Boney Knees?
  98. fat loss
  99. Cardio after Lifting-food question
  100. Starter exercises?
  101. Looking for a Treadmill Recommendation
  102. Supplements
  103. Another Exercise question
  104. If anyone could help me! I'm stuck or heading to the wrong direction!
  105. shin splints
  106. Question?
  107. Whey Protein Intake
  108. I've reached..what you might call a Plateau..help?
  109. straight sets or cycle?
  110. Multi- Supplements: Protein, Creatine, Glutamine
  111. Brand X vitamins vs name brands
  112. Lose and Build
  113. running vs. walking 4 fat loss
  114. Is there such a thing as toning?
  115. How much is too much?
  116. Fat %
  117. calories burned?
  118. Uneven ab development
  119. Best Supplements
  120. Can you burn off what you ate, and will it get you back on track?
  121. a good stationary cardio excersize?
  122. Getting help for training...
  123. What do you think of routine change?
  124. those great GNC employees..
  125. HELP ... Think I'm burning too much muscle during workouts!
  126. Increased energy?
  127. What do you think.....
  128. Exercise Equipment - Ultra Glide
  129. 6 meals per day...
  130. dairy bad for weight loss ?
  131. sweet jesus
  132. cutting diet...which fats ok ?
  133. weight help
  134. Free workout at home?
  135. winsor dozen???
  136. cutting diet
  137. Eating Habbits
  138. Ripped Fuel?
  139. I Need Help!!
  140. Hmm..need some motivation but..how?
  141. Target underside of chest/arms?
  142. Contracting against stretch?
  143. Bicep Blast..
  144. help me please
  145. triceps
  146. tried evrything 2 gain weight
  147. Split routine or not?
  148. Bad Posture
  149. non fat ranch ??
  150. Huge Muscles = Easy Fat Loss?
  151. Cardio On Off Days?
  152. Quick 6 Pack
  153. Lifting 3 days VS 6 days
  154. yogurt ?? n happy mothers day !!
  155. Winsor Pilates
  156. Two Questions...
  157. Men in Aerobics Classes
  158. new routine...suggestions?
  159. 20 Rep Squat Routine
  160. anybody eat raw eggs?
  161. HIIT?
  162. exercise induced asthma
  163. creatine and sugars, Creatine users look here!
  164. Runners, where do u run?
  165. why use fixed amout of reps/sets?
  166. other good health + fitness forums?
  167. Skull Crushers?
  168. Squat Question
  169. Crossbow - Any Comments
  170. Bubbly Legs and Fat Knees
  171. Tuna Fish
  172. I Need Some Motivational Words!!
  173. fOoOOD
  174. lost hope
  175. giving advice
  176. creatine questions
  177. Calf Work?
  178. weak upper arms
  179. how does this stack look?
  180. Fat around pubic area
  181. Drinking lots of water...
  182. Any suggestions for possible exercises?
  183. How to isolate certain butt muscles, help!!!!
  184. eating and cardio..need advice
  185. Weight Lifting and Aging
  186. Too much?
  187. Help Me. Exersize and Diet.
  188. Creatine/Abs/cardio
  189. shoulders
  190. water pills
  191. muscle vs. fat
  192. what should i do?
  193. A new routine I've found???
  194. Exercises for "beach muscles?"
  195. I hit 30 & its harder to lose lbs!?!?!
  196. good ab workouts?
  197. hulahoop?
  198. best pilates tape?? Help
  199. Anyone educated on steroids?
  200. Lowering Body Fat and Carbohydrates
  201. What is this exercise?
  202. stuck at a certain weight
  203. For those of you who combine chest and shoulders...
  204. why cant I lose weight?
  205. Allergies and Gaining weight
  206. Looking for a Pedometer
  207. Curves
  208. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  209. Skin left over from being overweight...
  210. Feeling the burn? Should I?
  211. what exactly is creatine for?
  212. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  213. Am I overworking my muscles? Please Help
  214. Thermogenics (w/Ephedra)
  215. do them 3 wheeled abs rollers work
  216. Need help
  217. Suggestions for cardio exercises
  218. low budget---what to eat???
  219. Red meat?
  220. What types of exercises are considered cardio?
  221. Splitting cardio time
  222. heeellllpppp me
  223. whats the best excise video that works
  224. Taking time off...?
  225. need some help losing belly fat
  226. Still with the diet deal...
  227. New to exercise with a question...
  228. Ectomorphs...?
  229. help me!
  230. Have you guys ever had a day where..
  231. walmart exercise bike
  232. Pre-cooked Chicken Breast
  233. Cardio days...
  234. shin splints
  235. Foot Pain when Running
  236. Vegetarians?? I need a meal plan for workout
  237. Why am I not sore?
  238. Does the Beach Body videos work???
  239. WHAT TO DO ABOUT FEW EXTRA LBS?
  240. winsor
  241. Boxing workout
  242. Questions about my routine
  243. Anyone lose weight just from walking?
  244. all these different exercises are mind boggling
  245. Sprints - what I learned this week
  246. Caffeine supplementation?
  247. Creatine- Powder vs Serum
  248. Help with question???????
  249. What's your most HATED exercise to do?
  250. Mini Trampoline