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  1. Best leg, arms, & abs exercises
  2. How many pushups & situps a day?
  3. TaeBo....for a Guy?
  4. Help Plz
  5. any supplements that help soreness???
  6. is it better to workout before you eat?
  7. Is my routine up to scratch??
  8. long arms : bane or blessing
  9. Supplements for results
  10. New job causing workout/diet problems. Suggestions?
  11. Anyone a Personal Trainer?
  12. what is the low down on eggs?
  13. What is wrong with my bench press technique?
  14. Lack of soreness
  15. fast or slow.....
  16. Ravenous After Workouts
  17. arm question
  18. Carbs for dinner?
  19. problem with chest...
  20. I need help please
  21. good protein shake?
  22. Scooter for Exercise
  23. Achy uncomfortable legs
  24. Is there a Cheap Flax Oil?
  25. water pill
  26. HELP ME!!!!!!
  27. Summer Workout
  28. loosing hair???
  29. fat cheeks
  30. Very Interesting
  31. Trying to slim down and tone up...
  32. ephedra-free fat burners?
  33. Muscle Gain
  34. need help lifting
  35. Cutting Gel?
  36. please evaluate my workout routine
  37. How can one lose fat while trying to gain muscle?
  38. numb foot during running
  39. mini trampoline
  40. neck pain
  41. cadio on bulk?
  42. I just started working out
  43. NO2
  44. What type of curls do you prefer?
  45. weight loss and exercise...I'm on the way down
  46. Lunges and Squats
  47. Need to lose Poochy Tummy!!!!!!
  48. joining army need help on exercise as i'm 24
  49. Will pushups maintain chest strength?
  50. Gettin a Belly
  51. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  52. Trap Exercises ... Any Suggestions?
  53. Exercises for Boney Knees?
  54. fat loss
  55. Cardio after Lifting-food question
  56. Starter exercises?
  57. Looking for a Treadmill Recommendation
  58. Supplements
  59. Another Exercise question
  60. If anyone could help me! I'm stuck or heading to the wrong direction!
  61. shin splints
  62. Question?
  63. Whey Protein Intake
  64. I've reached..what you might call a Plateau..help?
  65. straight sets or cycle?
  66. Multi- Supplements: Protein, Creatine, Glutamine
  67. Brand X vitamins vs name brands
  68. Lose and Build
  69. running vs. walking 4 fat loss
  70. Is there such a thing as toning?
  71. How much is too much?
  72. Fat %
  73. calories burned?
  74. Uneven ab development
  75. Best Supplements
  76. Can you burn off what you ate, and will it get you back on track?
  77. a good stationary cardio excersize?
  78. Getting help for training...
  79. What do you think of routine change?
  80. those great GNC employees..
  81. HELP ... Think I'm burning too much muscle during workouts!
  82. Increased energy?
  83. What do you think.....
  84. Exercise Equipment - Ultra Glide
  85. 6 meals per day...
  86. dairy bad for weight loss ?
  87. sweet jesus
  88. cutting diet...which fats ok ?
  89. weight help
  90. Free workout at home?
  91. winsor dozen???
  92. cutting diet
  93. Eating Habbits
  94. Ripped Fuel?
  95. I Need Help!!
  96. Hmm..need some motivation but..how?
  97. Target underside of chest/arms?
  98. Contracting against stretch?
  99. Bicep Blast..
  100. help me please
  101. triceps
  102. tried evrything 2 gain weight
  103. Split routine or not?
  104. Bad Posture
  105. non fat ranch ??
  106. Huge Muscles = Easy Fat Loss?
  107. Cardio On Off Days?
  108. Quick 6 Pack
  109. Lifting 3 days VS 6 days
  110. yogurt ?? n happy mothers day !!
  111. Winsor Pilates
  112. Two Questions...
  113. Men in Aerobics Classes
  114. new routine...suggestions?
  115. 20 Rep Squat Routine
  116. anybody eat raw eggs?
  117. HIIT?
  118. exercise induced asthma
  119. creatine and sugars, Creatine users look here!
  120. Runners, where do u run?
  121. why use fixed amout of reps/sets?
  122. other good health + fitness forums?
  123. Skull Crushers?
  124. Squat Question
  125. Crossbow - Any Comments
  126. Bubbly Legs and Fat Knees
  127. Tuna Fish
  128. I Need Some Motivational Words!!
  129. fOoOOD
  130. lost hope
  131. giving advice
  132. creatine questions
  133. Calf Work?
  134. weak upper arms
  135. how does this stack look?
  136. Fat around pubic area
  137. Drinking lots of water...
  138. Any suggestions for possible exercises?
  139. How to isolate certain butt muscles, help!!!!
  140. eating and cardio..need advice
  141. Weight Lifting and Aging
  142. Too much?
  143. Help Me. Exersize and Diet.
  144. Creatine/Abs/cardio
  145. shoulders
  146. water pills
  147. muscle vs. fat
  148. what should i do?
  149. A new routine I've found???
  150. Exercises for "beach muscles?"
  151. I hit 30 & its harder to lose lbs!?!?!
  152. good ab workouts?
  153. hulahoop?
  154. best pilates tape?? Help
  155. Anyone educated on steroids?
  156. Lowering Body Fat and Carbohydrates
  157. What is this exercise?
  158. stuck at a certain weight
  159. For those of you who combine chest and shoulders...
  160. why cant I lose weight?
  161. Allergies and Gaining weight
  162. Looking for a Pedometer
  163. Curves
  164. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  165. Skin left over from being overweight...
  166. Feeling the burn? Should I?
  167. what exactly is creatine for?
  168. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  169. Am I overworking my muscles? Please Help
  170. Thermogenics (w/Ephedra)
  171. do them 3 wheeled abs rollers work
  172. Need help
  173. Suggestions for cardio exercises
  174. low budget---what to eat???
  175. Red meat?
  176. What types of exercises are considered cardio?
  177. Splitting cardio time
  178. heeellllpppp me
  179. whats the best excise video that works
  180. Taking time off...?
  181. need some help losing belly fat
  182. Still with the diet deal...
  183. New to exercise with a question...
  184. Ectomorphs...?
  185. help me!
  186. Have you guys ever had a day where..
  187. walmart exercise bike
  188. Pre-cooked Chicken Breast
  189. Cardio days...
  190. shin splints
  191. Foot Pain when Running
  192. Vegetarians?? I need a meal plan for workout
  193. Why am I not sore?
  194. Does the Beach Body videos work???
  195. WHAT TO DO ABOUT FEW EXTRA LBS?
  196. winsor
  197. Boxing workout
  198. Questions about my routine
  199. Anyone lose weight just from walking?
  200. all these different exercises are mind boggling
  201. Sprints - what I learned this week
  202. Caffeine supplementation?
  203. Creatine- Powder vs Serum
  204. Help with question???????
  205. What's your most HATED exercise to do?
  206. Mini Trampoline
  207. should I or should I not exercise on "cheat" days?
  208. creatine + glutamine?
  209. Cardio
  210. creatine quantities?
  211. Exercise Help
  212. help, need runners advice
  213. High Intesity vs. Volume
  214. workout schedule
  215. stiff legged deadlift
  216. Whey makes me sick feeling?
  217. Running is making my quads bulk up - help :(
  218. GERD medicine, nutrient absorbtion
  219. Help Plz Im 41 trying to bulk up
  220. HELP: Need big arms!!!!!!!!!!!!!!!!!
  221. Weight loss + Weight lifting help
  222. Question inquiring Cardio and weight loss
  223. Weight program
  224. Jogging and weight training
  225. Nutrition
  226. Fruits for snack ok while trying to loose weight?
  227. Arnold the animal
  228. celltech?
  229. ab problem
  230. Without Straining?
  231. Need cardio advice..
  232. protein powders and getting pregnant??
  233. Calves
  234. Muscles staying dormant?
  235. beach body
  236. Morning Workout
  237. The Rock
  238. My chest bowl
  239. ABS
  240. Protien Drink
  241. Since we're talking about diet....
  242. Forearms workout
  243. Building Calves
  244. Power Factor Training
  245. Still trying to gain
  246. Hey- Anyone and Everyone
  247. Salt & Pepper
  248. So Frustrating!
  249. Pain While Jogging
  250. bad lunch