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  1. Types of fats
  2. Am I too unhealthy?
  3. SCARED to exersice
  4. myoplex--anyone tried?
  5. homemade protein shake
  6. Which routine is best for me?
  7. Exercise and 2 pound weights
  8. My Chest Routine
  9. RAW EGGS
  10. extended creatine use
  11. post-workout food intake
  12. Arm exercises
  13. pedometer
  14. anyone else
  15. Need help with pull ups, HELP!!!
  16. celulite-yuck!
  17. How's the Abswing?
  18. Need a exercise routine critique
  19. lower abs?
  20. What are benefits of glutamine supplement?
  21. The movie "Pumping Iron"
  22. ThighMaster
  23. Are you strong?
  24. Morning cardio before food....
  25. info on energy supplements
  26. Protein Carb Fat Ration?
  27. Losing muscle with cardio
  28. making gains without a spotter?
  29. Biking good for weight loss
  30. Bread, Great for Weight Gain??
  31. Help! Treadmill Fatigue
  32. I"M SO SICK OF CARDIO
  33. very! shakey muscles right after squats
  34. Fingers hurt from weights!
  35. Weight Lifting Belt?
  36. Best leg, arms, & abs exercises
  37. How many pushups & situps a day?
  38. TaeBo....for a Guy?
  39. Help Plz
  40. any supplements that help soreness???
  41. is it better to workout before you eat?
  42. Is my routine up to scratch??
  43. long arms : bane or blessing
  44. Supplements for results
  45. New job causing workout/diet problems. Suggestions?
  46. Anyone a Personal Trainer?
  47. what is the low down on eggs?
  48. What is wrong with my bench press technique?
  49. Lack of soreness
  50. fast or slow.....
  51. Ravenous After Workouts
  52. arm question
  53. Carbs for dinner?
  54. problem with chest...
  55. I need help please
  56. good protein shake?
  57. Scooter for Exercise
  58. Achy uncomfortable legs
  59. Is there a Cheap Flax Oil?
  60. water pill
  61. HELP ME!!!!!!
  62. Summer Workout
  63. loosing hair???
  64. fat cheeks
  65. Very Interesting
  66. Trying to slim down and tone up...
  67. ephedra-free fat burners?
  68. Muscle Gain
  69. need help lifting
  70. Cutting Gel?
  71. please evaluate my workout routine
  72. How can one lose fat while trying to gain muscle?
  73. numb foot during running
  74. mini trampoline
  75. neck pain
  76. cadio on bulk?
  77. I just started working out
  78. NO2
  79. What type of curls do you prefer?
  80. weight loss and exercise...I'm on the way down
  81. Lunges and Squats
  82. Need to lose Poochy Tummy!!!!!!
  83. joining army need help on exercise as i'm 24
  84. Will pushups maintain chest strength?
  85. Gettin a Belly
  86. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  87. Trap Exercises ... Any Suggestions?
  88. Exercises for Boney Knees?
  89. fat loss
  90. Cardio after Lifting-food question
  91. Starter exercises?
  92. Looking for a Treadmill Recommendation
  93. Supplements
  94. Another Exercise question
  95. If anyone could help me! I'm stuck or heading to the wrong direction!
  96. shin splints
  97. Question?
  98. Whey Protein Intake
  99. I've reached..what you might call a Plateau..help?
  100. straight sets or cycle?
  101. Multi- Supplements: Protein, Creatine, Glutamine
  102. Brand X vitamins vs name brands
  103. Lose and Build
  104. running vs. walking 4 fat loss
  105. Is there such a thing as toning?
  106. How much is too much?
  107. Fat %
  108. calories burned?
  109. Uneven ab development
  110. Best Supplements
  111. Can you burn off what you ate, and will it get you back on track?
  112. a good stationary cardio excersize?
  113. Getting help for training...
  114. What do you think of routine change?
  115. those great GNC employees..
  116. HELP ... Think I'm burning too much muscle during workouts!
  117. Increased energy?
  118. What do you think.....
  119. Exercise Equipment - Ultra Glide
  120. 6 meals per day...
  121. dairy bad for weight loss ?
  122. sweet jesus
  123. cutting diet...which fats ok ?
  124. weight help
  125. Free workout at home?
  126. winsor dozen???
  127. cutting diet
  128. Eating Habbits
  129. Ripped Fuel?
  130. I Need Help!!
  131. Hmm..need some motivation but..how?
  132. Target underside of chest/arms?
  133. Contracting against stretch?
  134. Bicep Blast..
  135. help me please
  136. triceps
  137. tried evrything 2 gain weight
  138. Split routine or not?
  139. Bad Posture
  140. non fat ranch ??
  141. Huge Muscles = Easy Fat Loss?
  142. Cardio On Off Days?
  143. Quick 6 Pack
  144. Lifting 3 days VS 6 days
  145. yogurt ?? n happy mothers day !!
  146. Winsor Pilates
  147. Two Questions...
  148. Men in Aerobics Classes
  149. new routine...suggestions?
  150. 20 Rep Squat Routine
  151. anybody eat raw eggs?
  152. HIIT?
  153. exercise induced asthma
  154. creatine and sugars, Creatine users look here!
  155. Runners, where do u run?
  156. why use fixed amout of reps/sets?
  157. other good health + fitness forums?
  158. Skull Crushers?
  159. Squat Question
  160. Crossbow - Any Comments
  161. Bubbly Legs and Fat Knees
  162. Tuna Fish
  163. I Need Some Motivational Words!!
  164. fOoOOD
  165. lost hope
  166. giving advice
  167. creatine questions
  168. Calf Work?
  169. weak upper arms
  170. how does this stack look?
  171. Fat around pubic area
  172. Drinking lots of water...
  173. Any suggestions for possible exercises?
  174. How to isolate certain butt muscles, help!!!!
  175. eating and cardio..need advice
  176. Weight Lifting and Aging
  177. Too much?
  178. Help Me. Exersize and Diet.
  179. Creatine/Abs/cardio
  180. shoulders
  181. water pills
  182. muscle vs. fat
  183. what should i do?
  184. A new routine I've found???
  185. Exercises for "beach muscles?"
  186. I hit 30 & its harder to lose lbs!?!?!
  187. good ab workouts?
  188. hulahoop?
  189. best pilates tape?? Help
  190. Anyone educated on steroids?
  191. Lowering Body Fat and Carbohydrates
  192. What is this exercise?
  193. stuck at a certain weight
  194. For those of you who combine chest and shoulders...
  195. why cant I lose weight?
  196. Allergies and Gaining weight
  197. Looking for a Pedometer
  198. Curves
  199. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  200. Skin left over from being overweight...
  201. Feeling the burn? Should I?
  202. what exactly is creatine for?
  203. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  204. Am I overworking my muscles? Please Help
  205. Thermogenics (w/Ephedra)
  206. do them 3 wheeled abs rollers work
  207. Need help
  208. Suggestions for cardio exercises
  209. low budget---what to eat???
  210. Red meat?
  211. What types of exercises are considered cardio?
  212. Splitting cardio time
  213. heeellllpppp me
  214. whats the best excise video that works
  215. Taking time off...?
  216. need some help losing belly fat
  217. Still with the diet deal...
  218. New to exercise with a question...
  219. Ectomorphs...?
  220. help me!
  221. Have you guys ever had a day where..
  222. walmart exercise bike
  223. Pre-cooked Chicken Breast
  224. Cardio days...
  225. shin splints
  226. Foot Pain when Running
  227. Vegetarians?? I need a meal plan for workout
  228. Why am I not sore?
  229. Does the Beach Body videos work???
  230. WHAT TO DO ABOUT FEW EXTRA LBS?
  231. winsor
  232. Boxing workout
  233. Questions about my routine
  234. Anyone lose weight just from walking?
  235. all these different exercises are mind boggling
  236. Sprints - what I learned this week
  237. Caffeine supplementation?
  238. Creatine- Powder vs Serum
  239. Help with question???????
  240. What's your most HATED exercise to do?
  241. Mini Trampoline
  242. should I or should I not exercise on "cheat" days?
  243. creatine + glutamine?
  244. Cardio
  245. creatine quantities?
  246. Exercise Help
  247. help, need runners advice
  248. High Intesity vs. Volume
  249. workout schedule
  250. stiff legged deadlift