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  1. 3 weeks off and I lost my gains
  2. Sore breasts
  3. Need ideas for new lifting routine
  4. Lifting weights with back problems
  5. italian dressing?
  6. n e 1 hard of adidos
  7. How do you warmup?
  8. Guy With Kind of a Big Butt
  9. How can I create my own routine?
  10. Best results doing exercise how many times a week?
  11. flabby chin??
  12. why does everybody ask this?
  13. going to steam rooms
  14. Types of fats
  15. Am I too unhealthy?
  16. SCARED to exersice
  17. myoplex--anyone tried?
  18. homemade protein shake
  19. Which routine is best for me?
  20. Exercise and 2 pound weights
  21. My Chest Routine
  22. RAW EGGS
  23. extended creatine use
  24. post-workout food intake
  25. Arm exercises
  26. pedometer
  27. anyone else
  28. Need help with pull ups, HELP!!!
  29. celulite-yuck!
  30. How's the Abswing?
  31. Need a exercise routine critique
  32. lower abs?
  33. What are benefits of glutamine supplement?
  34. The movie "Pumping Iron"
  35. ThighMaster
  36. Are you strong?
  37. Morning cardio before food....
  38. info on energy supplements
  39. Protein Carb Fat Ration?
  40. Losing muscle with cardio
  41. making gains without a spotter?
  42. Biking good for weight loss
  43. Bread, Great for Weight Gain??
  44. Help! Treadmill Fatigue
  45. I"M SO SICK OF CARDIO
  46. very! shakey muscles right after squats
  47. Fingers hurt from weights!
  48. Weight Lifting Belt?
  49. Best leg, arms, & abs exercises
  50. How many pushups & situps a day?
  51. TaeBo....for a Guy?
  52. Help Plz
  53. any supplements that help soreness???
  54. is it better to workout before you eat?
  55. Is my routine up to scratch??
  56. long arms : bane or blessing
  57. Supplements for results
  58. New job causing workout/diet problems. Suggestions?
  59. Anyone a Personal Trainer?
  60. what is the low down on eggs?
  61. What is wrong with my bench press technique?
  62. Lack of soreness
  63. fast or slow.....
  64. Ravenous After Workouts
  65. arm question
  66. Carbs for dinner?
  67. problem with chest...
  68. I need help please
  69. good protein shake?
  70. Scooter for Exercise
  71. Achy uncomfortable legs
  72. Is there a Cheap Flax Oil?
  73. water pill
  74. HELP ME!!!!!!
  75. Summer Workout
  76. loosing hair???
  77. fat cheeks
  78. Very Interesting
  79. Trying to slim down and tone up...
  80. ephedra-free fat burners?
  81. Muscle Gain
  82. need help lifting
  83. Cutting Gel?
  84. please evaluate my workout routine
  85. How can one lose fat while trying to gain muscle?
  86. numb foot during running
  87. mini trampoline
  88. neck pain
  89. cadio on bulk?
  90. I just started working out
  91. NO2
  92. What type of curls do you prefer?
  93. weight loss and exercise...I'm on the way down
  94. Lunges and Squats
  95. Need to lose Poochy Tummy!!!!!!
  96. joining army need help on exercise as i'm 24
  97. Will pushups maintain chest strength?
  98. Gettin a Belly
  99. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  100. Trap Exercises ... Any Suggestions?
  101. Exercises for Boney Knees?
  102. fat loss
  103. Cardio after Lifting-food question
  104. Starter exercises?
  105. Looking for a Treadmill Recommendation
  106. Supplements
  107. Another Exercise question
  108. If anyone could help me! I'm stuck or heading to the wrong direction!
  109. shin splints
  110. Question?
  111. Whey Protein Intake
  112. I've reached..what you might call a Plateau..help?
  113. straight sets or cycle?
  114. Multi- Supplements: Protein, Creatine, Glutamine
  115. Brand X vitamins vs name brands
  116. Lose and Build
  117. running vs. walking 4 fat loss
  118. Is there such a thing as toning?
  119. How much is too much?
  120. Fat %
  121. calories burned?
  122. Uneven ab development
  123. Best Supplements
  124. Can you burn off what you ate, and will it get you back on track?
  125. a good stationary cardio excersize?
  126. Getting help for training...
  127. What do you think of routine change?
  128. those great GNC employees..
  129. HELP ... Think I'm burning too much muscle during workouts!
  130. Increased energy?
  131. What do you think.....
  132. Exercise Equipment - Ultra Glide
  133. 6 meals per day...
  134. dairy bad for weight loss ?
  135. sweet jesus
  136. cutting diet...which fats ok ?
  137. weight help
  138. Free workout at home?
  139. winsor dozen???
  140. cutting diet
  141. Eating Habbits
  142. Ripped Fuel?
  143. I Need Help!!
  144. Hmm..need some motivation but..how?
  145. Target underside of chest/arms?
  146. Contracting against stretch?
  147. Bicep Blast..
  148. help me please
  149. triceps
  150. tried evrything 2 gain weight
  151. Split routine or not?
  152. Bad Posture
  153. non fat ranch ??
  154. Huge Muscles = Easy Fat Loss?
  155. Cardio On Off Days?
  156. Quick 6 Pack
  157. Lifting 3 days VS 6 days
  158. yogurt ?? n happy mothers day !!
  159. Winsor Pilates
  160. Two Questions...
  161. Men in Aerobics Classes
  162. new routine...suggestions?
  163. 20 Rep Squat Routine
  164. anybody eat raw eggs?
  165. HIIT?
  166. exercise induced asthma
  167. creatine and sugars, Creatine users look here!
  168. Runners, where do u run?
  169. why use fixed amout of reps/sets?
  170. other good health + fitness forums?
  171. Skull Crushers?
  172. Squat Question
  173. Crossbow - Any Comments
  174. Bubbly Legs and Fat Knees
  175. Tuna Fish
  176. I Need Some Motivational Words!!
  177. fOoOOD
  178. lost hope
  179. giving advice
  180. creatine questions
  181. Calf Work?
  182. weak upper arms
  183. how does this stack look?
  184. Fat around pubic area
  185. Drinking lots of water...
  186. Any suggestions for possible exercises?
  187. How to isolate certain butt muscles, help!!!!
  188. eating and cardio..need advice
  189. Weight Lifting and Aging
  190. Too much?
  191. Help Me. Exersize and Diet.
  192. Creatine/Abs/cardio
  193. shoulders
  194. water pills
  195. muscle vs. fat
  196. what should i do?
  197. A new routine I've found???
  198. Exercises for "beach muscles?"
  199. I hit 30 & its harder to lose lbs!?!?!
  200. good ab workouts?
  201. hulahoop?
  202. best pilates tape?? Help
  203. Anyone educated on steroids?
  204. Lowering Body Fat and Carbohydrates
  205. What is this exercise?
  206. stuck at a certain weight
  207. For those of you who combine chest and shoulders...
  208. why cant I lose weight?
  209. Allergies and Gaining weight
  210. Looking for a Pedometer
  211. Curves
  212. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  213. Skin left over from being overweight...
  214. Feeling the burn? Should I?
  215. what exactly is creatine for?
  216. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  217. Am I overworking my muscles? Please Help
  218. Thermogenics (w/Ephedra)
  219. do them 3 wheeled abs rollers work
  220. Need help
  221. Suggestions for cardio exercises
  222. low budget---what to eat???
  223. Red meat?
  224. What types of exercises are considered cardio?
  225. Splitting cardio time
  226. heeellllpppp me
  227. whats the best excise video that works
  228. Taking time off...?
  229. need some help losing belly fat
  230. Still with the diet deal...
  231. New to exercise with a question...
  232. Ectomorphs...?
  233. help me!
  234. Have you guys ever had a day where..
  235. walmart exercise bike
  236. Pre-cooked Chicken Breast
  237. Cardio days...
  238. shin splints
  239. Foot Pain when Running
  240. Vegetarians?? I need a meal plan for workout
  241. Why am I not sore?
  242. Does the Beach Body videos work???
  243. WHAT TO DO ABOUT FEW EXTRA LBS?
  244. winsor
  245. Boxing workout
  246. Questions about my routine
  247. Anyone lose weight just from walking?
  248. all these different exercises are mind boggling
  249. Sprints - what I learned this week
  250. Caffeine supplementation?