PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 [38] 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. going to steam rooms
  2. Types of fats
  3. Am I too unhealthy?
  4. SCARED to exersice
  5. myoplex--anyone tried?
  6. homemade protein shake
  7. Which routine is best for me?
  8. Exercise and 2 pound weights
  9. My Chest Routine
  10. RAW EGGS
  11. extended creatine use
  12. post-workout food intake
  13. Arm exercises
  14. pedometer
  15. anyone else
  16. Need help with pull ups, HELP!!!
  17. celulite-yuck!
  18. How's the Abswing?
  19. Need a exercise routine critique
  20. lower abs?
  21. What are benefits of glutamine supplement?
  22. The movie "Pumping Iron"
  23. ThighMaster
  24. Are you strong?
  25. Morning cardio before food....
  26. info on energy supplements
  27. Protein Carb Fat Ration?
  28. Losing muscle with cardio
  29. making gains without a spotter?
  30. Biking good for weight loss
  31. Bread, Great for Weight Gain??
  32. Help! Treadmill Fatigue
  33. I"M SO SICK OF CARDIO
  34. very! shakey muscles right after squats
  35. Fingers hurt from weights!
  36. Weight Lifting Belt?
  37. Best leg, arms, & abs exercises
  38. How many pushups & situps a day?
  39. TaeBo....for a Guy?
  40. Help Plz
  41. any supplements that help soreness???
  42. is it better to workout before you eat?
  43. Is my routine up to scratch??
  44. long arms : bane or blessing
  45. Supplements for results
  46. New job causing workout/diet problems. Suggestions?
  47. Anyone a Personal Trainer?
  48. what is the low down on eggs?
  49. What is wrong with my bench press technique?
  50. Lack of soreness
  51. fast or slow.....
  52. Ravenous After Workouts
  53. arm question
  54. Carbs for dinner?
  55. problem with chest...
  56. I need help please
  57. good protein shake?
  58. Scooter for Exercise
  59. Achy uncomfortable legs
  60. Is there a Cheap Flax Oil?
  61. water pill
  62. HELP ME!!!!!!
  63. Summer Workout
  64. loosing hair???
  65. fat cheeks
  66. Very Interesting
  67. Trying to slim down and tone up...
  68. ephedra-free fat burners?
  69. Muscle Gain
  70. need help lifting
  71. Cutting Gel?
  72. please evaluate my workout routine
  73. How can one lose fat while trying to gain muscle?
  74. numb foot during running
  75. mini trampoline
  76. neck pain
  77. cadio on bulk?
  78. I just started working out
  79. NO2
  80. What type of curls do you prefer?
  81. weight loss and exercise...I'm on the way down
  82. Lunges and Squats
  83. Need to lose Poochy Tummy!!!!!!
  84. joining army need help on exercise as i'm 24
  85. Will pushups maintain chest strength?
  86. Gettin a Belly
  87. Hi IM a 13 year old male and I am starting weight training tomorrow and need tips!!!!
  88. Trap Exercises ... Any Suggestions?
  89. Exercises for Boney Knees?
  90. fat loss
  91. Cardio after Lifting-food question
  92. Starter exercises?
  93. Looking for a Treadmill Recommendation
  94. Supplements
  95. Another Exercise question
  96. If anyone could help me! I'm stuck or heading to the wrong direction!
  97. shin splints
  98. Question?
  99. Whey Protein Intake
  100. I've reached..what you might call a Plateau..help?
  101. straight sets or cycle?
  102. Multi- Supplements: Protein, Creatine, Glutamine
  103. Brand X vitamins vs name brands
  104. Lose and Build
  105. running vs. walking 4 fat loss
  106. Is there such a thing as toning?
  107. How much is too much?
  108. Fat %
  109. calories burned?
  110. Uneven ab development
  111. Best Supplements
  112. Can you burn off what you ate, and will it get you back on track?
  113. a good stationary cardio excersize?
  114. Getting help for training...
  115. What do you think of routine change?
  116. those great GNC employees..
  117. HELP ... Think I'm burning too much muscle during workouts!
  118. Increased energy?
  119. What do you think.....
  120. Exercise Equipment - Ultra Glide
  121. 6 meals per day...
  122. dairy bad for weight loss ?
  123. sweet jesus
  124. cutting diet...which fats ok ?
  125. weight help
  126. Free workout at home?
  127. winsor dozen???
  128. cutting diet
  129. Eating Habbits
  130. Ripped Fuel?
  131. I Need Help!!
  132. Hmm..need some motivation but..how?
  133. Target underside of chest/arms?
  134. Contracting against stretch?
  135. Bicep Blast..
  136. help me please
  137. triceps
  138. tried evrything 2 gain weight
  139. Split routine or not?
  140. Bad Posture
  141. non fat ranch ??
  142. Huge Muscles = Easy Fat Loss?
  143. Cardio On Off Days?
  144. Quick 6 Pack
  145. Lifting 3 days VS 6 days
  146. yogurt ?? n happy mothers day !!
  147. Winsor Pilates
  148. Two Questions...
  149. Men in Aerobics Classes
  150. new routine...suggestions?
  151. 20 Rep Squat Routine
  152. anybody eat raw eggs?
  153. HIIT?
  154. exercise induced asthma
  155. creatine and sugars, Creatine users look here!
  156. Runners, where do u run?
  157. why use fixed amout of reps/sets?
  158. other good health + fitness forums?
  159. Skull Crushers?
  160. Squat Question
  161. Crossbow - Any Comments
  162. Bubbly Legs and Fat Knees
  163. Tuna Fish
  164. I Need Some Motivational Words!!
  165. fOoOOD
  166. lost hope
  167. giving advice
  168. creatine questions
  169. Calf Work?
  170. weak upper arms
  171. how does this stack look?
  172. Fat around pubic area
  173. Drinking lots of water...
  174. Any suggestions for possible exercises?
  175. How to isolate certain butt muscles, help!!!!
  176. eating and cardio..need advice
  177. Weight Lifting and Aging
  178. Too much?
  179. Help Me. Exersize and Diet.
  180. Creatine/Abs/cardio
  181. shoulders
  182. water pills
  183. muscle vs. fat
  184. what should i do?
  185. A new routine I've found???
  186. Exercises for "beach muscles?"
  187. I hit 30 & its harder to lose lbs!?!?!
  188. good ab workouts?
  189. hulahoop?
  190. best pilates tape?? Help
  191. Anyone educated on steroids?
  192. Lowering Body Fat and Carbohydrates
  193. What is this exercise?
  194. stuck at a certain weight
  195. For those of you who combine chest and shoulders...
  196. why cant I lose weight?
  197. Allergies and Gaining weight
  198. Looking for a Pedometer
  199. Curves
  200. Fat Burn vs. Calorie Burn? & What's the best "fast" workout?
  201. Skin left over from being overweight...
  202. Feeling the burn? Should I?
  203. what exactly is creatine for?
  204. Can anyone reccomend a workout for me? I've been very inactive for 3 years
  205. Am I overworking my muscles? Please Help
  206. Thermogenics (w/Ephedra)
  207. do them 3 wheeled abs rollers work
  208. Need help
  209. Suggestions for cardio exercises
  210. low budget---what to eat???
  211. Red meat?
  212. What types of exercises are considered cardio?
  213. Splitting cardio time
  214. heeellllpppp me
  215. whats the best excise video that works
  216. Taking time off...?
  217. need some help losing belly fat
  218. Still with the diet deal...
  219. New to exercise with a question...
  220. Ectomorphs...?
  221. help me!
  222. Have you guys ever had a day where..
  223. walmart exercise bike
  224. Pre-cooked Chicken Breast
  225. Cardio days...
  226. shin splints
  227. Foot Pain when Running
  228. Vegetarians?? I need a meal plan for workout
  229. Why am I not sore?
  230. Does the Beach Body videos work???
  231. WHAT TO DO ABOUT FEW EXTRA LBS?
  232. winsor
  233. Boxing workout
  234. Questions about my routine
  235. Anyone lose weight just from walking?
  236. all these different exercises are mind boggling
  237. Sprints - what I learned this week
  238. Caffeine supplementation?
  239. Creatine- Powder vs Serum
  240. Help with question???????
  241. What's your most HATED exercise to do?
  242. Mini Trampoline
  243. should I or should I not exercise on "cheat" days?
  244. creatine + glutamine?
  245. Cardio
  246. creatine quantities?
  247. Exercise Help
  248. help, need runners advice
  249. High Intesity vs. Volume
  250. workout schedule