PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 [39] 40 41 42 43 44 45 46 47 48 49 50 51

  1. Total gym ?
  2. anyone have some good sources?
  3. calories
  4. Free weights vs The machines
  5. hate my butt !!
  6. Burning fat and calories
  7. Good Workout for one body part a day
  8. Power 90!
  9. Non workout days
  10. hard workout - cannot sleep
  11. Eating for muscle
  12. Split Schedule
  13. Best ways to work shoulders???
  14. push-ups
  15. Mass Builders and Rippers
  16. Adventure Race
  17. Anyone now of a...
  18. Butt in Shape in 2 Months?
  19. cardio equipment... what's best?
  20. curves for women????
  21. Eggs...
  22. Anyone Doing Bodyflex?
  23. workouts for hardgainers
  24. HELP: Need to Lose 15 Pounds by 6/14
  25. Dermalin
  26. typical bodybuilder diet
  27. Workout intensity and recovery time
  28. What to eat for breakfast/lunch??
  29. Weight Gainers over protien?
  30. Hmm..I can't seem to lose weight..actually I think Im gaining..but not sure..
  31. imo
  32. Waa!
  33. gaining weight not a good idea?
  34. competition
  35. What's so great about biceps?
  36. gains and injury
  37. Why the high bp/pulse?
  38. Biceps
  39. HELP
  40. Dips (range of motion)
  41. sub for squats and lunges
  42. ALWAYS SO TIRED
  43. sit ups
  44. My head's too heavy!
  45. lifting w/ low cals
  46. help with diet
  47. Weight gainer?
  48. Should I always go for a target calorie/miles/heart rate?
  49. Random Question....
  50. I need some help!!!
  51. abdominals
  52. Stretch Marks
  53. question for Endorphin Junky
  54. how to start?
  55. To Rest or Not to Rest?
  56. Time spent at the gym?
  57. Help me-Im moving in with an alcoholic
  58. Can I lose 10-15 lbs this way?
  59. I cant get sore anymore
  60. Hi everyone, I'm new here.
  61. Long Arms
  62. Peanuts
  63. alcohal-I drink but wanna stay healthy---
  64. Calf pain while walking
  65. ab and butt exercises
  66. Forearms and Writst
  67. I keep getting bored!
  68. Overtraining Triceps
  69. working out ok when sick?
  70. Exercise in hot & humid weather
  71. Treadmill?
  72. forearm pain during bicep curls
  73. Losing Everywhere but the Lovehandles
  74. From losing weight to gaining muscle...
  75. thinking of doing a split, need some advice. . .
  76. uneven arm development
  77. Jogging Question
  78. Some steroid questions?
  79. eating on the weekends
  80. Old Age Creeps Up
  81. weight programs
  82. protein supplement
  83. grats me
  84. Andro Nitrate3 Fuel
  85. Exercises for the butt...
  86. switching muscles, gaining mass
  87. no spotter / switching muscles?
  88. Simple exercises for the abs
  89. to: awakenaware1
  90. Improve Bicep Size
  91. Deadlifts on a back day?
  92. Update
  93. How do you...
  94. Too old? Not me!
  95. Weak Chest
  96. Ab workout after back surgery?
  97. toning under fat ????
  98. Lookin to trim my big ol Soccer BUTT!!
  99. Do gains from creatine last?
  100. Power 90
  101. on glucosamine, chondroitin, MSM.....
  102. this is weird
  103. Building mass with 4-8 reps a week only?
  104. weight gains bulking up
  105. Where to find...
  106. bicep/tricep
  107. Ab workouts
  108. Sets & Reps
  109. love handles
  110. question about working out
  111. Muscles shake after workout
  112. Biceps won't get sore?
  113. Not a bodybuilder...
  114. How to get Bigger???
  115. can't raise benchpress weight
  116. Deadlift
  117. Rest pulse
  118. question about sore muscles
  119. Sore bicep, forearm tendons
  120. Bicep failure a little early!
  121. Glutamine & Acne
  122. weight programs
  123. taraxatone anyone?
  124. Does any one use...
  125. Does any1...
  126. Vitamins! Help!!
  127. ABB Energy Products
  128. trimspa
  129. What about Venison?
  130. "Weak" hands :(
  131. Anybody ever do this form of pullups before?
  132. What can this exercise do?
  133. keep weight...........loose fat
  134. Shoulder blade discomfort from using weights?
  135. on Walking Tapes
  136. how much fat can you possibly gain in a day?
  137. steak?
  138. hgh
  139. Arnolds Encyclopedia
  140. always tired
  141. diet/exercise=still not happy
  142. Winser Pilates
  143. Male, "Body Builder's" Shoulders :*(
  144. I want to lose 15 lbs.
  145. Anabolic Steroids
  146. Inner thighs...
  147. Jogging/Fast Walking
  148. Cardio - How often?
  149. What are the best leg excercises???
  150. Lower Weight/High Reps?
  151. Calories
  152. Muscle Spasm?
  153. "neutral energy balance"
  154. muscle or fat...
  155. fractured finger ?
  156. To: CanadianConvict
  157. 6 meals
  158. Traps
  159. To Mjmaciver
  160. Eating venison
  161. Hi, I need some help regarding diet plans;
  162. Preparing for basketball season.
  163. Working to failure vs. easier recovery
  164. Women and Creatine
  165. Question on Arms
  166. 3 weeks off and now what??
  167. Weight lifting isn't working for me
  168. gotta lose 25 pounds in 44 days
  169. eating healthy
  170. Flat Bench Question
  171. Andro, Creatine, and L-Arginie
  172. HGH question
  173. you wont believe this
  174. What is L-Arginine..?
  175. ~Sweet Taste~ while exercising
  176. Hand exercisers?
  177. What's better - Pop or Koolaid?
  178. Metabolism
  179. Helpful Hints= Butt/ lower back
  180. Creatine Survey
  181. Perfect food for everybody!
  182. my routine/diet
  183. Help with Routine...WHEN DO LEGS?
  184. My diet and routine
  185. Creatine w/Cutting
  186. Big Chest, good or bad?
  187. How can I stay motivated
  188. about injuries and soreness...
  189. Board Newbie - Advanced Lifter Info
  190. Chest and Bench press?
  191. butt exercises
  192. types of carbs
  193. My New "Get Big Fast" Routine
  194. Starting over...
  195. cottage cheese and almonds ??
  196. i gotta very noob question about protein
  197. VEINAGE
  198. Protein Choices
  199. can i get some feedback...
  200. about working sets and warmup sets...
  201. Can someone educate me and others on different supplements.
  202. Am I training too much to have effective weight loss?
  203. Bicep Blast- Does it really work?
  204. Exercising with bad knees
  205. veiny arms
  206. Need workout tips and ideas
  207. High Tension Grippers
  208. Multi-vitamins
  209. Pilates??
  210. What are smith machines?
  211. creatine lack of sex drive more info!
  212. Protein Powders
  213. placebo effect?
  214. Stomach and Sit Ups
  215. What exercises to tighten & tone body
  216. Shin Splints?
  217. My routine
  218. Plie Squats
  219. Simply Amazing.....
  220. Anyone ever GAIN from swimming?
  221. dips- incline and regular bench.
  222. What should I do?
  223. Advice on Routine
  224. Need motivation
  225. Weight loss and help with my routine
  226. dextrose
  227. Creatine - Lack of sex drive?
  228. Is soreness an indicator of a good workout.
  229. Can an increase in strength mean more muscle?
  230. lost 95 lbs and just need to tell everyone
  231. Sodium concerns
  232. Excessive Vitamins Bad?
  233. How should I work out?
  234. Advice please....
  235. I need cardio, but how?
  236. need a good diet!!!!
  237. Effective workout
  238. CREATINE - yes or no?
  239. rubios fish tacos ?
  240. Heart Rate Monitors
  241. Is there a good diet program that can be recommended?
  242. Stubborn calves
  243. low.. high.. interval cardio..?
  244. what would be a good Mon./Wed/Fri/ upper body workout schedual?
  245. A good workout routine for getting cut?
  246. Football
  247. Good Carbs and Bad Carbs
  248. Cardio...heavy bag...etc.
  249. abs
  250. Forearms....too much?