PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 [4] 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51

  1. Leg Adductors/Abductors
  2. Is the typical concrete Park Bench to high to use as a step routine?
  3. how effective is this exercise?
  4. how can i minimize my breast
  5. have beta blockers destroyed my get fit efforts??
  6. Fitness Boot Camp
  7. Walking to Work - advice needed
  8. does the elliptical trainer work your abs
  9. pain when exercise
  10. need resistance excercises to do at home
  11. Max Bench Press
  12. Alcohol + weight training is it dangerous?
  13. So strange HR drop
  14. Should I be exercising more than this?
  15. Jogging question.
  16. foot injury...can't work out?
  17. Butt helping exercises?
  18. Muscle spasm,nasea and fever after exercise
  19. cardio vs muscle building
  20. Elliptical Stride Length
  21. Starting Weights
  22. I need some motivation...
  23. work outs and weight loss
  24. Surgery & Exercise
  25. Wide Pelvis after First Pregnancy
  26. dislocated shoulder question
  27. can lack of stretching cause pain before walking
  28. Dizziness & exercise
  29. reps
  30. Leg Pain Running on Treadmill
  31. Pain and excercise
  32. building muscle vs weight
  33. sudden loss of energy
  34. need an exercise routine that works for me
  35. Thigh Master Exercises?
  36. Lower body fat %?
  37. First 5k this weekend
  38. why am i putting on weight when i have been exercizing?
  39. How to decrease muscle fatigue and aching legs during running
  40. Need Help
  41. Need Latissimus dorsi checked
  42. Tightness in Calf Muscle
  43. Frequency of weight lifting
  44. Gym Shoes
  45. Healthy meal alternatives
  46. How to lose leg fat.
  47. how much should i bench press if im 5'6 and 130 pounds
  48. Triceps
  49. Lean mass & creatine
  50. Different Workout
  51. Exercise Injury?
  52. Daily Exercise, Can Someone Help me ?
  53. Gym Etiquette
  54. Shin Splints
  55. fitness towards anxiety
  56. Different Exercise = Different Result
  57. Kettle Bells?
  58. Is this a good healthy mark for someone my age?
  59. Anyone use Slendertone System Abs -- does this really work?
  60. how not to gain muscle doing cardio
  61. Exercise sneakers and insoles
  62. Concerned about High Pulse during Hard Exercise
  63. Old injury becoming painful when I jog
  64. need help seperating compound exercises
  65. Questions about target heart rate & losing fat
  66. very confused with new exercise routine
  67. Pare test help
  68. just want to lose five pounds of fat a bit scared
  69. foot pain
  70. Soreness and aerobic execise
  71. Winded climbing stairs
  72. Shoulder pop and pain
  73. Reducing Tummy Flab
  74. size reduction of breast
  75. Knee pain with Trampoline
  76. Please help asap, my ribs hurting and im in pain
  77. Arm and ab flab
  78. Anyone doing P90X?
  79. Horrible soreness in calves
  80. Exercise & Indigestion
  81. Working out but can't get rid of flab
  82. Jogging for the hefty (?).
  83. newish to working out
  84. Muscle Soreness from Exercise
  85. Inactive, Inexperienced and seeking advice
  86. Plantar fasciitis
  87. breast reduction
  88. Need Help w/Abs, Really Out of Shape in This Area
  89. Help with Toning Up!!??
  90. Food/drink for mini-triathlon?
  91. torn hamstring
  92. Gaining weight while GERD/Prisoner-like
  93. confused about exercising for abs...please help
  94. chest pain
  95. Now what?
  96. Sports injury to my calf question
  97. lower back pain exercises
  98. Running VS Stairmaster??
  99. muscle look?
  100. knots in legs and cramping
  101. Pre-Workout Meal
  102. Swimming?
  103. Help!---exercise after surgery
  104. Anxieties with exercising in public
  105. How to start running?
  106. Inner thigh exercises
  107. How to get "Melissa's" Body....
  108. How to reduce tummy
  109. why does exercise keep you from sleeping good?
  110. how to get into shape
  111. my hips and upper legs are fat
  112. Newbie
  113. Weights & Cardio..
  114. Flat abs - Help, help, help !!!
  115. What are some good exercise videos?
  116. Eosonic treatment
  117. Help
  118. What is better?
  119. Question about toning tables?
  120. Total Gym machine.....Does it work?
  121. nitro-tech hardcore protein
  122. Running thigh pain - HELP?
  123. fitness help
  124. Getting cut sides (obliques)
  125. Should I do cardio before breakfast, or eat breakfast sooner?
  126. Getting from 13-10% bodyfat
  127. How Many Different Exercises for Shoulder Day
  128. Confused:S Need help with workout routine.
  129. Why are my legs suddenly giving me trouble
  130. Food
  131. Tennis Elbow
  132. Need help for ugly thighs!
  133. Knee pain, shin pain
  134. Itchy Legs
  135. Couple more beginner questions!
  136. Weight-Lifting schedule/weight loss
  137. Whey Protein + Citric Acid Conflicts?
  138. resting heart rate/BP
  139. Boobie and mid section problems?! D:
  140. Did exercise cause my period to stop? Please help!
  141. Help me with my diet-exercise plan
  142. I'm a newbie!
  143. Help with the Gym!!!!!
  144. Way to speed up metabolism?
  145. A bit of pain...
  146. how to reduce the hip size
  147. what could be causing me to gain 2 pounds each month
  148. Knots in legs from working out?
  149. Lower Right side abdominal pain after attempting back flips
  150. do push ups work
  151. What exercise can I do?
  152. Does the Slendertone Flex Really Work
  153. Pilates
  154. Running...time vs. distance
  155. Working out - but looking bumpier
  156. The Firm Wave
  157. after 3months
  158. how to measure fat, times weight by
  159. Loose skin
  160. Stomach muscles
  161. Reduce hip size
  162. Treadmill walking! Nifty!
  163. Neck strain causing dizziness?
  164. Hair gets in the way!
  165. I know I need to exercise
  166. Hurting after spin class!
  167. weight training and treadmill
  168. getting out of breath and
  169. What can I drink while eating clean?
  170. Feet go numb while doing cardio
  171. Strength Exercises for Lower body necessary after treadmill ?
  172. Target heart rate for 50 year male for fat loss ?
  173. Cardio
  174. The million dollar question about weight training...
  175. Question About Workout Sensations
  176. Quick, high protein food
  177. Wanting to gain muscle/weight.
  178. 'AB KING PRO' machine for flat stomach
  179. will Whey Protein change my calves?
  180. Quick Question about intervals
  181. Climbing house stairs for excercise
  182. lower abs/love handle exercise
  183. Can we do hanging and body inversion excercise together?
  184. 12-30 sec. rest period, or 1 min, while building muscle?
  185. Building back up
  186. losing spare tire.....
  187. pregnancy hips
  188. Pain in left arm/chest/shoulder from benching
  189. Tony Horton's 10 minutes dvd's
  190. losing muscle
  191. to reduce my hip size
  192. Conquering Pain
  193. Looking for a BIT more muscle, and a flatter stomach.
  194. Creaking feeling under calf muscle
  195. how do you measure body fat %?
  196. When is the best time to eat?
  197. how to reduce hip
  198. how do i bulk up glutes and not legs
  199. Suggestions on Rehabilitation
  200. pushups
  201. Exercise Injury or something Worse?
  202. Question from Novice
  203. About how long will it take to lose 5% bodyfat? (I'm currently at 13%)
  204. Metabolism with strength training
  205. Exercise to music class
  206. skinny but overfat
  207. Partner???
  208. Legs fall asleep
  209. why do i get fever after excercise
  210. Tips to get muscles in definition
  211. Exercise bike questions?
  212. man boobs
  213. How to stretch?
  214. when is the best time to exercise morning or night
  215. Gaining muscle vs. gaining strength
  216. Itchy Legs
  217. Good intervals?
  218. cardio before or after strength training?
  219. Running to lose weight - am I doing good?
  220. new exercise suggestions
  221. slimmer arms
  222. Help! Legs building up!
  223. Calories to pound question (confused)
  224. Pedometer: One step closer to fitness? :-)
  225. Elliptical
  226. Help w/ calorie/weight loss
  227. shin splints but not shin splints
  228. Sentenced to light workouts
  229. How often Can I Do Pushups?
  230. Cardio and Sweat
  231. Need some tips
  232. Skinny-fat, need help!
  233. Love handle removal recommendations???
  234. Cardio Machine
  235. Nausea and vomiting from weight training...
  236. Swollen Callus
  237. Going to attempt getting back in shape, need advice.
  238. IT Band
  239. heart rate question
  240. Inner knee and thigh fat....
  241. Fitting creatine and whey
  242. Has anyone taken their blood pressure after doing strenuous exercise?
  243. Fat in Thighs & Butt
  244. What can i do in 5 months?
  245. knot on tendon
  246. shoe for tai chi exercises
  247. Safe or NOT safe?
  248. knee/leg pain
  249. Target Heart Rate--can I go too high?
  250. calorie burning