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  1. have beta blockers destroyed my get fit efforts??
  2. Fitness Boot Camp
  3. Walking to Work - advice needed
  4. does the elliptical trainer work your abs
  5. pain when exercise
  6. need resistance excercises to do at home
  7. Max Bench Press
  8. Alcohol + weight training is it dangerous?
  9. So strange HR drop
  10. Should I be exercising more than this?
  11. Jogging question.
  12. foot injury...can't work out?
  13. Butt helping exercises?
  14. Muscle spasm,nasea and fever after exercise
  15. cardio vs muscle building
  16. Elliptical Stride Length
  17. Starting Weights
  18. I need some motivation...
  19. work outs and weight loss
  20. Surgery & Exercise
  21. Wide Pelvis after First Pregnancy
  22. dislocated shoulder question
  23. can lack of stretching cause pain before walking
  24. Dizziness & exercise
  25. reps
  26. Leg Pain Running on Treadmill
  27. Pain and excercise
  28. building muscle vs weight
  29. sudden loss of energy
  30. need an exercise routine that works for me
  31. Thigh Master Exercises?
  32. Lower body fat %?
  33. First 5k this weekend
  34. why am i putting on weight when i have been exercizing?
  35. How to decrease muscle fatigue and aching legs during running
  36. Need Help
  37. Need Latissimus dorsi checked
  38. Tightness in Calf Muscle
  39. Frequency of weight lifting
  40. Gym Shoes
  41. Healthy meal alternatives
  42. How to lose leg fat.
  43. how much should i bench press if im 5'6 and 130 pounds
  44. Triceps
  45. Lean mass & creatine
  46. Different Workout
  47. Exercise Injury?
  48. Daily Exercise, Can Someone Help me ?
  49. Gym Etiquette
  50. Shin Splints
  51. fitness towards anxiety
  52. Different Exercise = Different Result
  53. Kettle Bells?
  54. Is this a good healthy mark for someone my age?
  55. Anyone use Slendertone System Abs -- does this really work?
  56. how not to gain muscle doing cardio
  57. Exercise sneakers and insoles
  58. Concerned about High Pulse during Hard Exercise
  59. Old injury becoming painful when I jog
  60. need help seperating compound exercises
  61. Questions about target heart rate & losing fat
  62. very confused with new exercise routine
  63. Pare test help
  64. just want to lose five pounds of fat a bit scared
  65. foot pain
  66. Soreness and aerobic execise
  67. Winded climbing stairs
  68. Shoulder pop and pain
  69. Reducing Tummy Flab
  70. size reduction of breast
  71. Knee pain with Trampoline
  72. Please help asap, my ribs hurting and im in pain
  73. Arm and ab flab
  74. Anyone doing P90X?
  75. Horrible soreness in calves
  76. Exercise & Indigestion
  77. Working out but can't get rid of flab
  78. Jogging for the hefty (?).
  79. newish to working out
  80. Muscle Soreness from Exercise
  81. Inactive, Inexperienced and seeking advice
  82. Plantar fasciitis
  83. breast reduction
  84. Need Help w/Abs, Really Out of Shape in This Area
  85. Help with Toning Up!!??
  86. Food/drink for mini-triathlon?
  87. torn hamstring
  88. Gaining weight while GERD/Prisoner-like
  89. confused about exercising for abs...please help
  90. chest pain
  91. Now what?
  92. Sports injury to my calf question
  93. lower back pain exercises
  94. Running VS Stairmaster??
  95. muscle look?
  96. knots in legs and cramping
  97. Pre-Workout Meal
  98. Swimming?
  99. Help!---exercise after surgery
  100. Anxieties with exercising in public
  101. How to start running?
  102. Inner thigh exercises
  103. How to get "Melissa's" Body....
  104. How to reduce tummy
  105. why does exercise keep you from sleeping good?
  106. how to get into shape
  107. my hips and upper legs are fat
  108. Newbie
  109. Weights & Cardio..
  110. Flat abs - Help, help, help !!!
  111. What are some good exercise videos?
  112. Eosonic treatment
  113. Help
  114. What is better?
  115. Question about toning tables?
  116. Total Gym machine.....Does it work?
  117. nitro-tech hardcore protein
  118. Running thigh pain - HELP?
  119. fitness help
  120. Getting cut sides (obliques)
  121. Should I do cardio before breakfast, or eat breakfast sooner?
  122. Getting from 13-10% bodyfat
  123. How Many Different Exercises for Shoulder Day
  124. Confused:S Need help with workout routine.
  125. Why are my legs suddenly giving me trouble
  126. Food
  127. Tennis Elbow
  128. Need help for ugly thighs!
  129. Knee pain, shin pain
  130. Itchy Legs
  131. Couple more beginner questions!
  132. Weight-Lifting schedule/weight loss
  133. Whey Protein + Citric Acid Conflicts?
  134. resting heart rate/BP
  135. Boobie and mid section problems?! D:
  136. Did exercise cause my period to stop? Please help!
  137. Help me with my diet-exercise plan
  138. I'm a newbie!
  139. Help with the Gym!!!!!
  140. Way to speed up metabolism?
  141. A bit of pain...
  142. how to reduce the hip size
  143. what could be causing me to gain 2 pounds each month
  144. Knots in legs from working out?
  145. Lower Right side abdominal pain after attempting back flips
  146. do push ups work
  147. What exercise can I do?
  148. Does the Slendertone Flex Really Work
  149. Pilates
  150. Running...time vs. distance
  151. Working out - but looking bumpier
  152. The Firm Wave
  153. after 3months
  154. how to measure fat, times weight by
  155. Loose skin
  156. Stomach muscles
  157. Reduce hip size
  158. Treadmill walking! Nifty!
  159. Neck strain causing dizziness?
  160. Hair gets in the way!
  161. I know I need to exercise
  162. Hurting after spin class!
  163. weight training and treadmill
  164. getting out of breath and
  165. What can I drink while eating clean?
  166. Feet go numb while doing cardio
  167. Strength Exercises for Lower body necessary after treadmill ?
  168. Target heart rate for 50 year male for fat loss ?
  169. Cardio
  170. The million dollar question about weight training...
  171. Question About Workout Sensations
  172. Quick, high protein food
  173. Wanting to gain muscle/weight.
  174. 'AB KING PRO' machine for flat stomach
  175. will Whey Protein change my calves?
  176. Quick Question about intervals
  177. Climbing house stairs for excercise
  178. lower abs/love handle exercise
  179. Can we do hanging and body inversion excercise together?
  180. 12-30 sec. rest period, or 1 min, while building muscle?
  181. Building back up
  182. losing spare tire.....
  183. pregnancy hips
  184. Pain in left arm/chest/shoulder from benching
  185. Tony Horton's 10 minutes dvd's
  186. losing muscle
  187. to reduce my hip size
  188. Conquering Pain
  189. Looking for a BIT more muscle, and a flatter stomach.
  190. Creaking feeling under calf muscle
  191. how do you measure body fat %?
  192. When is the best time to eat?
  193. how to reduce hip
  194. how do i bulk up glutes and not legs
  195. Suggestions on Rehabilitation
  196. pushups
  197. Exercise Injury or something Worse?
  198. Question from Novice
  199. About how long will it take to lose 5% bodyfat? (I'm currently at 13%)
  200. Metabolism with strength training
  201. Exercise to music class
  202. skinny but overfat
  203. Partner???
  204. Legs fall asleep
  205. why do i get fever after excercise
  206. Tips to get muscles in definition
  207. Exercise bike questions?
  208. man boobs
  209. How to stretch?
  210. when is the best time to exercise morning or night
  211. Gaining muscle vs. gaining strength
  212. Itchy Legs
  213. Good intervals?
  214. cardio before or after strength training?
  215. Running to lose weight - am I doing good?
  216. new exercise suggestions
  217. slimmer arms
  218. Help! Legs building up!
  219. Calories to pound question (confused)
  220. Pedometer: One step closer to fitness? :-)
  221. Elliptical
  222. Help w/ calorie/weight loss
  223. shin splints but not shin splints
  224. Sentenced to light workouts
  225. How often Can I Do Pushups?
  226. Cardio and Sweat
  227. Need some tips
  228. Skinny-fat, need help!
  229. Love handle removal recommendations???
  230. Cardio Machine
  231. Nausea and vomiting from weight training...
  232. Swollen Callus
  233. Going to attempt getting back in shape, need advice.
  234. IT Band
  235. heart rate question
  236. Inner knee and thigh fat....
  237. Fitting creatine and whey
  238. Has anyone taken their blood pressure after doing strenuous exercise?
  239. Fat in Thighs & Butt
  240. What can i do in 5 months?
  241. knot on tendon
  242. shoe for tai chi exercises
  243. Safe or NOT safe?
  244. knee/leg pain
  245. Target Heart Rate--can I go too high?
  246. calorie burning
  247. Over Pronation
  248. Question about over exercise?
  249. Frustration over Lack of Motivation
  250. Tai Chi