PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 [40] 41 42 43 44 45 46 47 48 49 50 51

  1. Multi-vitamins
  2. Pilates??
  3. What are smith machines?
  4. creatine lack of sex drive more info!
  5. Protein Powders
  6. placebo effect?
  7. Stomach and Sit Ups
  8. What exercises to tighten & tone body
  9. Shin Splints?
  10. My routine
  11. Plie Squats
  12. Simply Amazing.....
  13. Anyone ever GAIN from swimming?
  14. dips- incline and regular bench.
  15. What should I do?
  16. Advice on Routine
  17. Need motivation
  18. Weight loss and help with my routine
  19. dextrose
  20. Creatine - Lack of sex drive?
  21. Is soreness an indicator of a good workout.
  22. Can an increase in strength mean more muscle?
  23. lost 95 lbs and just need to tell everyone
  24. Sodium concerns
  25. Excessive Vitamins Bad?
  26. How should I work out?
  27. Advice please....
  28. I need cardio, but how?
  29. need a good diet!!!!
  30. Effective workout
  31. CREATINE - yes or no?
  32. rubios fish tacos ?
  33. Heart Rate Monitors
  34. Is there a good diet program that can be recommended?
  35. Stubborn calves
  36. low.. high.. interval cardio..?
  37. what would be a good Mon./Wed/Fri/ upper body workout schedual?
  38. A good workout routine for getting cut?
  39. Football
  40. Good Carbs and Bad Carbs
  41. Cardio...heavy bag...etc.
  42. abs
  43. Forearms....too much?
  44. Would like to lose a few lbs off my stomach...
  45. Hi, I need some information..and advice.
  46. v-crease
  47. question about building my chest
  48. lower abs....
  49. How Long?Anywayz?
  50. Has anyone here heard of or used Anadrol?
  51. Low intensity cardio got you BORED?
  52. Cheating on diets
  53. Lifting when you are still sore
  54. I Need To Lose 50 pounds In 4 Weeks Please Help!
  55. Gaining muscle without gaining fat / Losing fat without losing muscle
  56. Alternative to anabolic steroids
  57. Atkins Diet
  58. post workout recovery drink suggestions?
  59. training for 6 mile run...help
  60. Weight Gain
  61. dip and pull up
  62. Help Me Plz
  63. the very very top of your abs
  64. how is this routine
  65. Flat Stomach Tips
  66. Formulas
  67. Omega 3's and weight loss
  68. Bigger inner arm muscle?
  69. cell-tech question
  70. Calf Muscle
  71. fat grams
  72. Cellulite and fitness
  73. love handles
  74. low intensity cardio vs/ high
  75. How to...
  76. Skinny but have 'fat'
  77. bent over row question
  78. abs?
  79. human growth hormone
  80. deadlifts
  81. I have a few ?s
  82. ummm.... why? strength?
  83. six pack of beer vs. six pack abs
  84. Meauring body fat
  85. At home ab excersizes besides traditional sit-ups??
  86. Shoulder Injury
  87. What are the benefits of lots of push ups?
  88. uneven triceps and biceps
  89. Weight Loss in General
  90. Best Foods to Eat
  91. Best Stomach Excercises
  92. What are the 5 most important excercises?
  93. The firm body sculpting
  94. benefits of fish oil & flax seed oil
  95. Realistic goals
  96. Crunch Yoga Tape, anyone heard or tried this?
  97. eew...gained some weight this winter...PLZ HELP!
  98. Anyone here take Propecia(finasteride)? How does it affect the body?
  99. Fat?
  100. Does the arm blaster work?
  101. Height
  102. how to eat right???
  103. Creatine Question
  104. Tighten & Tone
  105. Skinny-Fat
  106. Will doing pull ups increase arm size?
  107. cereal diets ??
  108. Cardio with your arms?
  109. Homeade Protein Shakes
  110. Arm Curls and other ?'s
  111. Exercises for glutes but not quads
  112. Right time to exercise
  113. Calf muscles always tired and sore
  114. calories
  115. Carbs & Fat
  116. Headache when weightlifting
  117. question about cell-tech
  118. Creatine and Alcohol/D-Bell Shoulder Press
  119. Heart Rate Monitor
  120. Competing
  121. qustion about getting bigger arms
  122. good diet?!
  123. Shoulders
  124. The YOGA thread!
  125. I just bought this pedaler but it barely has any resistance....
  126. Calories
  127. Forearms
  128. burning fat off thighs and abds
  129. fat burners???
  130. Good excercises for hands?
  131. question about gaining weight
  132. Fitness America
  133. cellulite on thighs
  134. workout routine
  135. abs
  136. ProForm Elliptical Trainers
  137. Overtraining??
  138. Firming the buttocks
  139. Coffee and fat loss
  140. Need to find a trainer for bodybuilding
  141. Want to GAIN Weight and have high metabolism
  142. Can you gain mass and lose alot of fat at the same time?
  143. baby food?
  144. Healthy Snacks
  145. Bulking
  146. A heart question for the truly knowledgeable
  147. Protein
  148. egg powder/egg substitute...does such a thing exist?
  149. Motivation..what keeps you motivated at the start?
  150. Easier to maintain low BF% at higher mass?
  151. Target Heart Rate
  152. adding bulk with food
  153. Leg routine
  154. Routine Question
  155. Right pec is bigger...any way to fix this??
  156. stomach help!
  157. Prepared to start heavy lifting again years after injury and need some advice...
  158. Bathroom question
  159. Definition and Mass from this workout?
  160. ZenBullet
  161. The Firm Videos
  162. Plateau...
  163. Should I take a multivitamin?
  164. Increasing Vertical?
  165. tummy exercise....
  166. need some good advice
  167. Need help for my home gym.
  168. Red in the face on certain exercises.
  169. The steroid guy at the gym is really starting to get to me!
  170. Gripe
  171. Getting sick after morning workout
  172. strange
  173. Hams
  174. to gain size on chest
  175. need more sources of protein
  176. Free-weights or Hammer Strength
  177. keep body+add more
  178. Split leg routine
  179. Ab Help
  180. My feet keep falling asleep
  181. protein shakes?? eating/dieting vs gain muscle/losing fat
  182. Regime
  183. Leg Raises
  184. Jogging
  185. You know your obsessed in your body and how big you are when..........
  186. Do you look at yourself alot?
  187. What do you listen/watch while working out
  188. bench press help
  189. Questions about adding bulk
  190. Am I overtraining or is it my exercising machine?
  191. Square One, please help
  192. What Multi Vitamin do you take?
  193. whey protein
  194. Intense Cardio for Athletic Training
  195. To Mitchell_46
  196. to overtrain or not to overtrain.
  197. Starting Out, Need Advice!!
  198. Dilemma...
  199. THE HIGH JUMP IN TRACK...
  200. higher or lower reps for strength gain vs. size gain
  201. What's your heart rate from sitting to standing
  202. What to eat..?
  203. sharp pain on the sides???
  204. Pull-up equipkment.
  205. Superslow and Creatine
  206. Ephedra and cardio? Is it bad?
  207. Just started working out...now I'm STARVING!!!!!!!
  208. how do i cut
  209. I need stretching exercises.
  210. Personal Trainers have to be the most
  211. Can't Get Any Results!! Need Help
  212. Squat form problem
  213. Why do I have man boobs?
  214. Best method for measuring fat
  215. Cardio vs. Weights
  216. Treadmill or Bike Recommendations?
  217. NO2
  218. Is it ok to eat late at night?
  219. Abs abs abs
  220. what is a 'clean bulk'?
  221. Low Intensity VS High Intesity?
  222. Unhappy with my body.
  223. Toning Up
  224. Sharp pain in lower elbow
  225. TO MERIDA
  226. Is whey protein for me?
  227. a quick yes or no question
  228. Tae Bo -- does it work?
  229. Cardio
  230. questions to ask ! Help spring break is coming!
  231. My ab workout.
  232. Working out...then all of a sudden...PAIN!
  233. Sauna
  234. Winsor Pilates
  235. help
  236. Body Fat
  237. Hyperextended Elbow
  238. Who do you admire?
  239. Genetics and muscle form?
  240. help on pectorial area
  241. are sweet potato/yams the same thing or which is better?
  242. body fat percent
  243. My heart rate recovery?
  244. Healthy Diet Suggestions
  245. stomach n thighs!!
  246. Is this possible?
  247. High Intensity Interval Training?
  248. Exercising to lose weight
  249. Upper-Inner Thighs
  250. ab workouts,how long before results?