PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 [41] 42 43 44 45 46 47 48 49 50 51

  1. Teen girl with a Question.
  2. Good information
  3. same routine 3 days
  4. Is my fitness routine useless?
  5. Just finished
  6. want to add calories but not fat, is weightgainer the way to go?
  7. Wraps?
  8. Big Calves?
  9. abs
  10. Split sets
  11. Yohimburn Starter
  12. Best Type of Exercise Bike?
  13. Power 90?
  14. Overtraining Calves
  15. Am i doing it right?
  16. Body Flex
  17. endomorph or mesomorph ??
  18. Exercise...
  19. Am i a skinny guy?
  20. i got a serious problem
  21. Could this work
  22. @@@@@***AB WORKOUTS***@@@@@
  23. Soccer injury - how to care for bruised muscle
  24. Steriods
  25. Exercises
  26. got some work out plan questions
  27. arm wrestling
  28. Deadlift back or leg?
  29. about to start taking creatine, advice please
  30. back exercises
  31. How high should my maxes be
  32. Back fat
  33. Height!!!!
  34. legs how often
  35. Slimming down big legs
  36. OH YEAH!!
  37. what supplements should i use....
  38. is packeted oatmeal good for breakfast?
  39. Want to start exercsing, but dont know where to start.
  40. Creatine and Glutamine ???
  41. Is that REALLY enough?
  42. How much cardio on a cutting phase?
  43. Confused on exactly how many to do????
  44. Recommend a Protein Powder
  45. Looking for feedback on Trim Spa
  46. OPINIONS ON MY ROUNTINE PLS!!!
  47. gym queastion
  48. Creatine and alcohol
  49. Cutting Trouble...
  50. Glutamine
  51. Protein / Carbs Pre and Post Workout
  52. bowflex vs free weights
  53. how does creatine work?
  54. supplements????
  55. Where do deadlifts fit in on a workout?
  56. Help!!!
  57. Squats and deadlifts
  58. users of The Firm: show yourselves!!
  59. Ankle and Leg Pains
  60. howmuch calories do i need?
  61. URGH!
  62. that second booby thing
  63. cutting phase questions.
  64. what do you mix your protein powder with?
  65. muscle tech
  66. Dilemma..Help!
  67. cant exercise
  68. weight gain ?#2
  69. how do i know if im a hard gainer?
  70. Walking-having problems with legs
  71. How much exercise for weight loss?
  72. why is my weight so jumpy
  73. Stretching????
  74. Leg Workouts w/o Equipment
  75. Pete Sisco & Precision Training
  76. how many calories.....?
  77. How does this sound?
  78. any forearm/wrist workouts that can be done at home?
  79. Hydroxycut
  80. Oops!
  81. Push Up's and sit ups everyday
  82. catabolization
  83. Sources of 'good fat' (how do you get enough)?
  84. Canned meats for protein?
  85. need some help with my diet (Confused about Carbs)
  86. gazelle...
  87. what is drop sets and super sets?
  88. workout for monster biceps
  89. kickboxing
  90. burn calories
  91. Cardio than Weights, Weights than Cardio, Cardio than Weigths than Cardio?????
  92. diet/muscle gain/6 pack help !
  93. calf success
  94. Repititions for bulk and cut???
  95. Help, i want to get a flater stomach and a six pack! HELP
  96. Best gym based Cardio workout (your opinion here)
  97. target heart rate
  98. How many total sets for a full body workout?
  99. JUST BOUGHT A CROSS BOW!!!!!!!
  100. cardio and strength
  101. Always wondered......
  102. Post Workout Nap
  103. Abs
  104. I just puked on my 3rd set of curls, IT RAWKED!
  105. increasing stamina?
  106. To Canadian Convict
  107. Is my weight ok
  108. MSM and Glucosamine
  109. Active Breathing
  110. Getting rid of "love handles"
  111. Chubby Belly
  112. need a routine for maximum gain in size for arms and shoulders
  113. avoid all kinds of fat before and after working out?
  114. Naxis...i posted for you below but just in case you don't see it...
  115. Beware of DETOURS
  116. contribute your views
  117. Pec Deck
  118. HELP!!!
  119. Calorie Counter
  120. long distance runners with advice?
  121. Should i lift everyday now i have creatine
  122. Suggestions on this workout please!
  123. running with IBS:Does anyone else "slosh"
  124. good cardio
  125. Just curious...Does anyone do 2 cardio workouts in 1 day?
  126. Any weightlifters here watching their carbs or on low-carb diet?
  127. beer
  128. Hey Endorphin Junky...
  129. Howmuch Carbs when bulking up?
  130. How many eggs and how to eat them?
  131. Protein digestion. What to eat pre/post workout?
  132. How meany ?????????
  133. Calorie Counts? Who Cares....
  134. Any other swimmers?
  135. questions on cardio.....
  136. How will Coke affect me?
  137. OK to Skip Breakfast?
  138. Ankle Pain
  139. Lat pulldowns
  140. Advice on cardio temps
  141. 3 questions
  142. Treadmill Question
  143. The Firm
  144. eliptical trainer
  145. Sucess Stories
  146. Ab-Swing?
  147. Bulking Up??
  148. Traveling- need some advice
  149. Compacting Muscles cont.- Rita?
  150. Shin Splints
  151. Electronic Ab things...
  152. Creatine and "Cutting"
  153. Deadlifts and Back Pain
  154. strange noise when running
  155. Running
  156. what kind of foods during cutting
  157. One More Thing-
  158. How Do I Compact Muscles?
  159. Room temperature
  160. Benefit of Endurance training for size/strength gains
  161. Diversity...
  162. Anybody ever use Bellydancing Slimdown??
  163. What to eat to get protein
  164. Cardio and overtraining?
  165. Workouts?
  166. Beatin' a dead horse (Protein)
  167. Muscle Growth Rate
  168. Too Much??
  169. question about putting on mass w/fat
  170. State your goals gangsta!
  171. Moving up.
  172. Dieting
  173. Face exercises
  174. Crazy Caloric Intake
  175. Men and Yoga
  176. EAS Simply Whey Protein Supplement
  177. I have a slight problem :-/
  178. exercises for osteopenia?
  179. losin weight
  180. Cycling
  181. Supplementation..what do you use?
  182. Squats and Lunges
  183. Working The Belly
  184. wrist growth?
  185. "Cutting"
  186. How much da ya Curl?
  187. Body porportions ?
  188. Possible goal or not?
  189. Bad headaches after exercising!
  190. Off all diet pills now.... Now what?
  191. Whadya Bench?
  192. Glutamine questions
  193. shoes for squats/deads....
  194. Did creatine make me sick?
  195. Gym Idiot - Don't Want to Be One
  196. My workout: Advice Please!
  197. I dont think my arms are getting bigger.
  198. Weightloss after Baby?
  199. Winsor Pilates
  200. Protein
  201. lost weight wanting to put on Muscle
  202. just bought the firm body sculpting system
  203. Supplements & drug tests
  204. Without equipment
  205. question about CREATINE???
  206. Forearm Trouble...
  207. Pilates...stories from other users
  208. Working the upper bicept.
  209. Zinc
  210. Supplements & Acne
  211. Training questions.....
  212. not too much mass
  213. How many calories do I need?
  214. Just had to share...
  215. can someone help me?
  216. does making egg omelets, affect howmuch protein we get from it?
  217. Elbow Tendinitis
  218. A question about a machine
  219. bow flex / cross bow
  220. shoulder bone
  221. Whole Body vs. Separate Workout
  222. A good weight bench?
  223. Order of Exercises
  224. Achilles Tendonitis
  225. Late night eating
  226. Newbie Rep Question
  227. Lower Abs Workout
  228. lift then cardio
  229. CHeST...
  230. protein pancakes?
  231. Target Exerciser
  232. Choosing An Exercise Routine
  233. Has anyone ever solved the myth of shaving???
  234. Taking a fat burner with expresso?
  235. Is it impossible to grow bigger calves?
  236. Gym Idiots Part 2 - Gym Annoyances...
  237. Need input on changing chest routine...
  238. Spring Break Workout
  239. eating after weight training
  240. NOX2 SUPPLEMENT?
  241. Question on back
  242. how to be thin and not bulky
  243. pulled leg muscle
  244. back exercises
  245. protien question
  246. going back home
  247. Proportion
  248. Exercise W/ Back Pain
  249. Any fans of the 3 day split?
  250. Bicep routine?