PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 [41] 42 43 44 45 46 47 48 49 50 51

  1. High Intensity Interval Training?
  2. Exercising to lose weight
  3. Upper-Inner Thighs
  4. ab workouts,how long before results?
  5. need to get bulk up
  6. proper nutrition
  7. only 1 set?
  8. Teen girl with a Question.
  9. Good information
  10. same routine 3 days
  11. Is my fitness routine useless?
  12. Just finished
  13. want to add calories but not fat, is weightgainer the way to go?
  14. Wraps?
  15. Big Calves?
  16. abs
  17. Split sets
  18. Yohimburn Starter
  19. Best Type of Exercise Bike?
  20. Power 90?
  21. Overtraining Calves
  22. Am i doing it right?
  23. Body Flex
  24. endomorph or mesomorph ??
  25. Exercise...
  26. Am i a skinny guy?
  27. i got a serious problem
  28. Could this work
  29. @@@@@***AB WORKOUTS***@@@@@
  30. Soccer injury - how to care for bruised muscle
  31. Steriods
  32. Exercises
  33. got some work out plan questions
  34. arm wrestling
  35. Deadlift back or leg?
  36. about to start taking creatine, advice please
  37. back exercises
  38. How high should my maxes be
  39. Back fat
  40. Height!!!!
  41. legs how often
  42. Slimming down big legs
  43. OH YEAH!!
  44. what supplements should i use....
  45. is packeted oatmeal good for breakfast?
  46. Want to start exercsing, but dont know where to start.
  47. Creatine and Glutamine ???
  48. Is that REALLY enough?
  49. How much cardio on a cutting phase?
  50. Confused on exactly how many to do????
  51. Recommend a Protein Powder
  52. Looking for feedback on Trim Spa
  53. OPINIONS ON MY ROUNTINE PLS!!!
  54. gym queastion
  55. Creatine and alcohol
  56. Cutting Trouble...
  57. Glutamine
  58. Protein / Carbs Pre and Post Workout
  59. bowflex vs free weights
  60. how does creatine work?
  61. supplements????
  62. Where do deadlifts fit in on a workout?
  63. Help!!!
  64. Squats and deadlifts
  65. users of The Firm: show yourselves!!
  66. Ankle and Leg Pains
  67. howmuch calories do i need?
  68. URGH!
  69. that second booby thing
  70. cutting phase questions.
  71. what do you mix your protein powder with?
  72. muscle tech
  73. Dilemma..Help!
  74. cant exercise
  75. weight gain ?#2
  76. how do i know if im a hard gainer?
  77. Walking-having problems with legs
  78. How much exercise for weight loss?
  79. why is my weight so jumpy
  80. Stretching????
  81. Leg Workouts w/o Equipment
  82. Pete Sisco & Precision Training
  83. how many calories.....?
  84. How does this sound?
  85. any forearm/wrist workouts that can be done at home?
  86. Hydroxycut
  87. Oops!
  88. Push Up's and sit ups everyday
  89. catabolization
  90. Sources of 'good fat' (how do you get enough)?
  91. Canned meats for protein?
  92. need some help with my diet (Confused about Carbs)
  93. gazelle...
  94. what is drop sets and super sets?
  95. workout for monster biceps
  96. kickboxing
  97. burn calories
  98. Cardio than Weights, Weights than Cardio, Cardio than Weigths than Cardio?????
  99. diet/muscle gain/6 pack help !
  100. calf success
  101. Repititions for bulk and cut???
  102. Help, i want to get a flater stomach and a six pack! HELP
  103. Best gym based Cardio workout (your opinion here)
  104. target heart rate
  105. How many total sets for a full body workout?
  106. JUST BOUGHT A CROSS BOW!!!!!!!
  107. cardio and strength
  108. Always wondered......
  109. Post Workout Nap
  110. Abs
  111. I just puked on my 3rd set of curls, IT RAWKED!
  112. increasing stamina?
  113. To Canadian Convict
  114. Is my weight ok
  115. MSM and Glucosamine
  116. Active Breathing
  117. Getting rid of "love handles"
  118. Chubby Belly
  119. need a routine for maximum gain in size for arms and shoulders
  120. avoid all kinds of fat before and after working out?
  121. Naxis...i posted for you below but just in case you don't see it...
  122. Beware of DETOURS
  123. contribute your views
  124. Pec Deck
  125. HELP!!!
  126. Calorie Counter
  127. long distance runners with advice?
  128. Should i lift everyday now i have creatine
  129. Suggestions on this workout please!
  130. running with IBS:Does anyone else "slosh"
  131. good cardio
  132. Just curious...Does anyone do 2 cardio workouts in 1 day?
  133. Any weightlifters here watching their carbs or on low-carb diet?
  134. beer
  135. Hey Endorphin Junky...
  136. Howmuch Carbs when bulking up?
  137. How many eggs and how to eat them?
  138. Protein digestion. What to eat pre/post workout?
  139. How meany ?????????
  140. Calorie Counts? Who Cares....
  141. Any other swimmers?
  142. questions on cardio.....
  143. How will Coke affect me?
  144. OK to Skip Breakfast?
  145. Ankle Pain
  146. Lat pulldowns
  147. Advice on cardio temps
  148. 3 questions
  149. Treadmill Question
  150. The Firm
  151. eliptical trainer
  152. Sucess Stories
  153. Ab-Swing?
  154. Bulking Up??
  155. Traveling- need some advice
  156. Compacting Muscles cont.- Rita?
  157. Shin Splints
  158. Electronic Ab things...
  159. Creatine and "Cutting"
  160. Deadlifts and Back Pain
  161. strange noise when running
  162. Running
  163. what kind of foods during cutting
  164. One More Thing-
  165. How Do I Compact Muscles?
  166. Room temperature
  167. Benefit of Endurance training for size/strength gains
  168. Diversity...
  169. Anybody ever use Bellydancing Slimdown??
  170. What to eat to get protein
  171. Cardio and overtraining?
  172. Workouts?
  173. Beatin' a dead horse (Protein)
  174. Muscle Growth Rate
  175. Too Much??
  176. question about putting on mass w/fat
  177. State your goals gangsta!
  178. Moving up.
  179. Dieting
  180. Face exercises
  181. Crazy Caloric Intake
  182. Men and Yoga
  183. EAS Simply Whey Protein Supplement
  184. I have a slight problem :-/
  185. exercises for osteopenia?
  186. losin weight
  187. Cycling
  188. Supplementation..what do you use?
  189. Squats and Lunges
  190. Working The Belly
  191. wrist growth?
  192. "Cutting"
  193. How much da ya Curl?
  194. Body porportions ?
  195. Possible goal or not?
  196. Bad headaches after exercising!
  197. Off all diet pills now.... Now what?
  198. Whadya Bench?
  199. Glutamine questions
  200. shoes for squats/deads....
  201. Did creatine make me sick?
  202. Gym Idiot - Don't Want to Be One
  203. My workout: Advice Please!
  204. I dont think my arms are getting bigger.
  205. Weightloss after Baby?
  206. Winsor Pilates
  207. Protein
  208. lost weight wanting to put on Muscle
  209. just bought the firm body sculpting system
  210. Supplements & drug tests
  211. Without equipment
  212. question about CREATINE???
  213. Forearm Trouble...
  214. Pilates...stories from other users
  215. Working the upper bicept.
  216. Zinc
  217. Supplements & Acne
  218. Training questions.....
  219. not too much mass
  220. How many calories do I need?
  221. Just had to share...
  222. can someone help me?
  223. does making egg omelets, affect howmuch protein we get from it?
  224. Elbow Tendinitis
  225. A question about a machine
  226. bow flex / cross bow
  227. shoulder bone
  228. Whole Body vs. Separate Workout
  229. A good weight bench?
  230. Order of Exercises
  231. Achilles Tendonitis
  232. Late night eating
  233. Newbie Rep Question
  234. Lower Abs Workout
  235. lift then cardio
  236. CHeST...
  237. protein pancakes?
  238. Target Exerciser
  239. Choosing An Exercise Routine
  240. Has anyone ever solved the myth of shaving???
  241. Taking a fat burner with expresso?
  242. Is it impossible to grow bigger calves?
  243. Gym Idiots Part 2 - Gym Annoyances...
  244. Need input on changing chest routine...
  245. Spring Break Workout
  246. eating after weight training
  247. NOX2 SUPPLEMENT?
  248. Question on back
  249. how to be thin and not bulky
  250. pulled leg muscle