PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 [44] 45 46 47 48 49 50 51

  1. Tops of thighs right above the knee...
  2. How often should one replace their walking/running shoes?
  3. Bench Press: Can't feel it in the chest
  4. BEER!!!! HELP!
  5. Bench Press
  6. Any compound exercises for biceps ?
  7. stupid question
  8. Anyone's face get really red during workout?
  9. dh gets bad temper when exercising?
  10. IS IT TRUE??
  11. Work Bicep, Tricep, but NOT chest?
  12. Bowflex Guarantee
  13. exercises for triceps + what the hell is going on
  14. A month and a half in and I am very pleased!
  15. TAE BO Challenge
  16. loose skin
  17. Myto-Blast
  18. Yohimburn
  19. Firming up after Weightloss
  20. Who's the king/queen of fitness?
  21. Smoking?
  22. Stumped
  23. Board Guidelines & Posting Policy Reminder
  24. Advice....
  25. ANDRO
  26. Targeting areas?
  27. Opinions - Global Health & Fitness??
  28. arms...
  29. help!
  30. How to use whey protein effectively?
  31. Pullup Preps
  32. Is it okay to do a full body workout?
  33. Interval or Endurance Training?
  34. How Do MUSCLES repair ?
  35. ATKINS .......yay or nay
  36. Exercise Bike or Treadmill
  37. Weight gain/loss in pregnancy
  38. Anyone try The Firm tapes???
  39. body fat vs. replenishment
  40. How do you know what exercises to do???
  41. Exercise and being sick
  42. Help me understand: Stretching
  43. Better Protein: Soy or Whey?
  44. Starting a strict regimen..Diet..exercise..
  45. Exercise to firm Breasts
  46. Stepper, Treadmill, Bike ?
  47. How to loose body fat
  48. Arginine
  49. L-Glutamine
  50. Routine advice for beginner
  51. You know your muscles?
  52. so many different answers...
  53. give up the suds?
  54. Cardio & THE FIRM Experts please!
  55. weighlifting and diet...help plz.
  56. Pilates and Power Yoga?
  57. lifting questions
  58. would you bulk or cut or gone before going into military training?
  59. Growth and Lifting
  60. Too much chest in same week?
  61. has anyone had any dietary sucess!
  62. Shin splints are killing me!
  63. More than 60 minutes of cardio per day...
  64. Bowflex
  65. Little Miss Muffet's Curds and WHEY
  66. running early
  67. Hips
  68. Exercise.... stunt growth?
  69. Smoking..does it hender the gain?
  70. Creatine..Maintenance vs Loading
  71. bulking up
  72. Traps:Best Exercise?
  73. diet/exercise advice for losing problem flab?
  74. Calculating Your Heart Rate
  75. Hoola Hoop - good or bad?
  76. suppliments past expiration date
  77. Upper back pain after Tae bo workout?
  78. Diet and loosing weight
  79. Sore Ankles from Running
  80. diet
  81. Situps
  82. After each workout
  83. need bigger gains
  84. flax seed oil
  85. Nice abs
  86. only once a week?
  87. The BIG question for you pros
  88. My new schedule next week - I'm scared!
  89. Carbs diminish hGH production
  90. Please I need some advice!
  91. Oatmeal
  92. questions about creatine alternative
  93. Electronic muscle stimulators... Do they work?
  94. Raw Egg drink
  95. Free weights verses machines
  96. Anyone tried Jogmate?
  97. Bench Press Problems
  98. thunder thighs
  99. stairs and knee problems
  100. How does one shrink their quads?
  101. Decreasing breast size
  102. Keeping the shoulders back!
  103. A great recipe that I wanted to share.
  104. questions
  105. Sagging stomach muscles
  106. What's your favorite pre/post workout meal?
  107. back surgery & crunches
  108. Forearms
  109. Anyone know any good stomach exercises?
  110. Weight training question
  111. question
  112. Does this really help?...
  113. Please help!
  114. Anyone have comments on Stacker2?
  115. Haven't been here in a while..got a question!
  116. NO2
  117. Losing weight!
  118. Question about a dietary supplement!
  119. Creatine = Dry Skin?
  120. Treadmill, Elliptical, StairMaster......
  121. Big event comming up! need ur help!
  122. What exactly are compression shorts used for?
  123. shoes to run in
  124. Weight And Fluid Loss ?
  125. What is a Good exercise for the Back of my Legs??
  126. curls
  127. thighs
  128. question about running
  129. Hi! I'm new! And gotta question!
  130. Jogging off some fat.
  131. Right Stuff Health Clubs
  132. NO2..... What do you guys think!?!?!?!?!?!?!?
  133. Any diets/supplements to help cardio/muscle endurance?
  134. German Volume Training
  135. Anybody know about Equi-Bolan???
  136. Alternate cardio and weights?
  137. EXERSIZE.....
  138. Stomach Pains
  139. love handles
  140. Hi all! new here....and running questions...
  141. Not sure where I should have posted this but am curious if
  142. How do I begin?
  143. has anyone ever taken steroids?
  144. weight gainer
  145. eating after workout
  146. Bo-Flex
  147. Help with work.....
  148. burning calories
  149. Weight Lifting/Weight Loss/Exercise
  150. High Impact Interval Training
  151. NO2
  152. The Stair Master--What's it Good For?
  153. Will press-ups work my shoulders?
  154. help me
  155. Qualtiy Calories???? Gaining Weight???
  156. info about cell-tech
  157. Supplements w/ Ephedra...deadly
  158. what do you think?
  159. Problem with carbs:
  160. When I take supplements?
  161. Jump Roap
  162. Burning nostrils
  163. Indoor exercises for winter season
  164. Nitro-Tech and Whey????
  165. tired of being skinny
  166. Creatine and BIG exercises!
  167. my body's grossing me out
  168. So, will the "beginning" do anything?
  169. arse size!!
  170. question about using treadmill
  171. question about the body:
  172. Situps or Crunches?
  173. NO2
  174. Hiring a Personal Trainer: Beneficial or Bogus?
  175. Are your fitness goals and program in agreement?
  176. About my chest workouts......
  177. I need everyones opinion !!!
  178. Shin splints???????PAINFUL
  179. LETS HEAR YOU IMPUT!
  180. Build up pecs without losing fat???
  181. how do you get rid of luv handles??
  182. Anyone use Nitro Tech or Cell Tech ???
  183. queastion
  184. When should I do my cardio?
  185. measurements
  186. Names...Metabolism?? Confused... =/
  187. the lower pec, around the nipple...
  188. Nitro_Tech
  189. Help needed, if possible.
  190. Amino Acids - what are they for?
  191. Daily Diet
  192. The best protein shake according to my trainer.
  193. Liquid Multi-Vitamin Step 1???
  194. Bulking and cardio
  195. Calories in a cutting process.
  196. new product!
  197. 1 rep max
  198. How often do I need to lift wrights?
  199. Ginseng?
  200. How does one get a flat chest?
  201. Glutamine
  202. High protein diet required?
  203. Taking a shower after working out?
  204. Butt excersizes
  205. lunges help
  206. inner thighs
  207. FLABBY UNDERARMS
  208. Plie squats - worthless or not?
  209. Pointers on learning to ride a bike needed.
  210. Need Help with Food
  211. hey someguy .. question about # of sets
  212. Coffee?
  213. Buttsize
  214. Cardio - Heart Rate
  215. i'm curious...
  216. Yohimburn?
  217. Bum
  218. Lifting Weights
  219. Lower body larger than upper??
  220. Explosivness
  221. New member with questions..........
  222. Exercise, better before or after Eating?
  223. Caffeine, water consumption, bench purchase
  224. Bulking?? Protein or Weightgainer???
  225. Cardio, Weight lifting, and Weight loss
  226. The total gym........
  227. BandFlex
  228. Shin Exercises?
  229. I wanna gain weight, give me your 2 cents.
  230. What is proper way to train calves
  231. getting big
  232. Can exercising and eating healthy..
  233. Favorite FOOD while bulking
  234. Do cold showers slow metabolism?
  235. pretty dumb question but...
  236. Calf workout everyday Is it OK?
  237. help..
  238. Shaving
  239. Protein while cutting??
  240. fat stomach
  241. I love squats
  242. Cold Showers After Work Out
  243. Guess there's really no way to grow taller eh.
  244. Romanian Deadlifts
  245. weight lifting
  246. am I stupid?
  247. Push-ups
  248. Chest Exercise
  249. Creatine- cycling
  250. Get leaner AND retain muscle?