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  1. Need help deciding on equipment
  2. Gettin back into the routine
  3. IM SORE AS HELL...
  4. Tricep Definition
  5. Sore...
  6. Peel away the pounds
  7. muscle memory
  8. Chest Muscles
  9. Tony Little Gazelle Edge Trainer
  10. Weight lifting question
  11. ah! help! weight lifting problem! ow!
  12. Weightlifting = Stunted Growth?
  13. Olestra? Olean?
  14. Desperatley want answers and opinions!!
  15. getting started
  16. weight lifting and heart rate
  17. abs
  18. HOW TO GET PERFECT ABS???
  19. Hip to Waist Ratio
  20. problem..
  21. "Using" caffeine- advice please!
  22. Has anyone ever GOTTEN RID OF cellulite?
  23. Small space, don't want to go outside, no money for the gym...what can *I* do?
  24. please respond!!!
  25. Program not working anymore- HELP!
  26. step aerobics
  27. Dizzy When Walking
  28. Getting buff before school. PLEASE HELP (long)
  29. interesting dieting technique.... ?
  30. How to lose weight in the hips?
  31. Nutritional question
  32. How do I get fat?
  33. i accidently lost 7lbs, i have a question.
  34. Need advice on what to eat.
  35. Losing 2lbs per week? Hard?
  36. Creatine??
  37. getting started/joggin.. help???
  38. Running shoes for walking?
  39. Hmm, help? (responses..if possible.)
  40. Need to do Chin Ups
  41. elbow help?
  42. Help....Losing too much weight
  43. Upper Thights?!?!?!
  44. fat loss
  45. Treadmills - The Calorie Counters accurate?
  46. Why can't I do yoga?
  47. upper inner thighs are unbelievably HUGE need help
  48. ALA
  49. Shin Splints
  50. Denise Austin Ab Workout
  51. Water
  52. Good supplement for energy/muscle gain?
  53. Vegetarianism
  54. Is there any exercise I can do while I'm just sitting at a desk?
  55. I keep getting sick from weight training!
  56. Elliptical Trainer / Heart Rate question
  57. Pilates Training
  58. how to target the upper left ab.
  59. A few ?
  60. Pudgy Ankles
  61. What before what?
  62. Arm Definition???
  63. what can i do to slim down my arm?
  64. Denise Austin Abs
  65. How to lose extra fat on the chest+abs
  66. Atkins diet
  67. Hmm..preferred way to lose weight?
  68. question to the guys with good abs
  69. To C.J.W. Fit plz read!!
  70. aerobic exercise
  71. disproportionate calves and chest
  72. Tae Bo tapes any good?...or am I better of doing something else??
  73. Plyometrics Training w/weight training?
  74. How do I make my chest smaller?
  75. Is there such a thing as too much exersice?
  76. How Do you do that
  77. Light weight, high reps - but how much?
  78. ANY1 KNOW OF SOME GOOD QUALITY PROTEIN
  79. Muscle Groupings
  80. Big butt!
  81. Crunches!!
  82. 2 questions!! PLEASE LOOK!!
  83. Been working out, major soreness... not sure if related though
  84. legs are getting bigger instead of thinner!
  85. Running vs. walking calories
  86. Grouping muscles and Sets
  87. Best way to breathe when running/jogging?
  88. Personal Trainer or Not
  89. What am I doing right/wrong?
  90. How to build calves?
  91. Weight loss diary
  92. TOMATO face
  93. Hunger Swings
  94. belly dancing tapes
  95. Is this a good diet?
  96. love handles
  97. any result with winsor pilates tape????/
  98. how many calories need to be burned daily for weight loss/soar muscles hurt; help
  99. Complex Carbs?
  100. For those who can't find a good protein bar
  101. met-rx
  102. veteran exerciser with questions...
  103. about how long to see results in abs?
  104. Anyone have an elliptical machine?
  105. Exercise Routine
  106. Need help getting started
  107. Ab exercise tapes
  108. How do you breathe when doing crunches?
  109. dieting
  110. milk boosting the metabolism???
  111. been excerszing since Xmas no results.
  112. Does anyone know?
  113. overweight
  114. saggy skin
  115. i need help with fat sides and thighs
  116. swimming
  117. Swimming?
  118. Am i eating too little?
  119. is this a good workout?
  120. share YOUR wisdom with this newbie bout dropping flab!
  121. Oh ****! Here we go again......
  122. riddance of tummy fat...
  123. Anyone used the firm?
  124. Redbull
  125. Abs - every day or not?
  126. calories?
  127. growth
  128. Should I?
  129. Tae Bo
  130. cardio while bulking up?
  131. Best exercise to burn fat?
  132. Burning stomach fat
  133. Is my hardgainers routine right?
  134. has anyone tried the slendertone flex
  135. Question for Naxis
  136. Elliptical Trainers
  137. Lipokinetix?!?
  138. Looking for some ideas
  139. Abs
  140. Please let me know if I'm doing this right.
  141. Walking
  142. my-waist-help!!!!!!!!!!!!!!!!
  143. Weight loss products
  144. How do I take a Weightgainer?
  145. What to do for upper inner thigh FAT?
  146. Burning up stored fat......HOW?
  147. Exercise routine
  148. weight lifting?
  149. Nivea Skin Firming Lotion?
  150. to naxis
  151. AB help
  152. whey-protein
  153. Protien Drink
  154. weight gainers
  155. what to eat after morning workout?
  156. Milk for Protein Shake
  157. Tae-Bo or Treadmill?
  158. Best time for exercise?
  159. whats better
  160. sit ups or crunches
  161. eat-before-work-out?
  162. i-need-help-with-2-topic-please-help-!!!!!!!!!!!!!!!!!
  163. Bike vs. Treadmill
  164. Bike Riding And Heartrate
  165. New to this board...question about weight loss and building muscle
  166. tips on building muscle...
  167. full situps
  168. Running and treadmills
  169. caffeine before exercise
  170. Cottage Cheese!!!
  171. Muscle Building
  172. Exercise in morning burns....muscle?!?
  173. Naxis
  174. Heavyweight Gainer 900
  175. Tone-UP
  176. I feel like I have a joey in my pouch...help!!
  177. Is it possible??????
  178. Rock'n'Roll Marathon
  179. Muscle Build
  180. WOW - The Total Tiger!!
  181. Exercise and metabolism
  182. softball
  183. Knock-knee
  184. Springs
  185. marijuana and weightlifting?
  186. xenadrine
  187. Too much riding??
  188. milk
  189. Pull-Ups
  190. My Ab Exercises...
  191. Whats better? Walking or Bike riding?
  192. question about high weight/low reps
  193. How to ease into a new program?
  194. Starnge Occasion
  195. Different types of exercise: Aerobic, Anaerobic, Cardio...
  196. Heat Sick
  197. Another Butt Question
  198. Energy Levels
  199. Where can I get the best prices on supplements?
  200. Treadmill endurance
  201. w/out breaking a sweat
  202. Exercising & Eating Question
  203. growth-factor 1
  204. Trying to lose 15-20 pounds.. Can you help?
  205. about training and diet...
  206. New to Weight Training: LOPSIDED ARMS
  207. please read this everyone
  208. what are the best mass building supplements?
  209. Sick of not having energy
  210. Diet fine tuning
  211. Dieting problems & sugar levels
  212. Am I doing the right excercises?
  213. Abs poking out!
  214. how do i make Xen. work again?
  215. Numbness after exercise
  216. Walking: the natural exercise
  217. HELP needed, How can I get skinny, toned lower legs and ankles???!!!
  218. Personal Trainer Certification
  219. another couple questions....
  220. ab workout help
  221. Lower Butt & Upper Back Thighs Question
  222. Question about cardio after weights
  223. what to eat
  224. Does it mater when I take my creatine dose?
  225. calories
  226. Jogging question
  227. Does anyone else get discouraged?
  228. Exercises to help build up the back?????
  229. supplements?
  230. Treadmill question on CALORIES?
  231. how do i get rid of my "thunder thighs/legs"??
  232. what % of my max should my reps be?
  233. carb question
  234. Should i take GNC Creatine or Mega Protine??????
  235. Treadmill
  236. weight gain
  237. chest..
  238. know what sounds good
  239. weights with ab workout
  240. Calf muscle soreness running
  241. Joining a GYM!
  242. Bigger fuller chest
  243. Time between sets???
  244. Good exercise for inner thighs and double chin??
  245. a couple questions.....
  246. *!Help!Help!*
  247. reps??
  248. uneven chest
  249. HELP
  250. How many calories...