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  1. Numbness after exercise
  2. Walking: the natural exercise
  3. HELP needed, How can I get skinny, toned lower legs and ankles???!!!
  4. Personal Trainer Certification
  5. another couple questions....
  6. ab workout help
  7. Lower Butt & Upper Back Thighs Question
  8. Question about cardio after weights
  9. what to eat
  10. Does it mater when I take my creatine dose?
  11. calories
  12. Jogging question
  13. Does anyone else get discouraged?
  14. Exercises to help build up the back?????
  15. supplements?
  16. Treadmill question on CALORIES?
  17. how do i get rid of my "thunder thighs/legs"??
  18. what % of my max should my reps be?
  19. carb question
  20. Should i take GNC Creatine or Mega Protine??????
  21. Treadmill
  22. weight gain
  23. chest..
  24. know what sounds good
  25. weights with ab workout
  26. Calf muscle soreness running
  27. Joining a GYM!
  28. Bigger fuller chest
  29. Time between sets???
  30. Good exercise for inner thighs and double chin??
  31. a couple questions.....
  32. *!Help!Help!*
  33. reps??
  34. uneven chest
  35. HELP
  36. How many calories...
  37. i got some question
  38. Solitary weightlifting
  39. Cardio question
  40. ephedrine and cardio......
  41. Total Carbohydrates and Fiber?
  42. Simple question about laughing and smiling...
  43. Trampoline?
  44. How many
  45. A great new exercise for the whole body
  46. Diet Question
  47. question ive been pondering with
  48. what does GI stand for????
  49. wow guys
  50. Flatter and Stronger Belly
  51. 30 minutes a day
  52. How does exercise affect calorie requirements?
  53. Extreme Dilemma
  54. 30 days till the army
  55. achilles tendinitis
  56. HGH usage
  57. Inquiry to the members.
  58. abtronic problem with abs??
  59. Any Facial Excersizes?
  60. I need help with my fitness plan?
  61. Arching while doing bench press
  62. calories & fat?
  63. Fiber and Fat
  64. very important protein question
  65. What's a Plateau?
  66. Reps and sets for muscle building.
  67. A small question!
  68. Muscle exercises
  69. Supersetting questions....
  70. Twinlab Whey Protein vs. Optimum Pro Complex
  71. On the lighter side...
  72. Check out this article at msnbc
  73. metabolism and running
  74. Question Regarding Weight and Diet
  75. Cardio: Treadmil or Tae-Bo?
  76. Protein snacks?
  77. Is once a week enough?
  78. when trying to cut
  79. Strategic Body Part Workout
  80. !!!!!!CHEST MUSCLES!!!!!!!
  81. important bedtime question
  82. Low sugar sports drink
  83. Is it ok....
  84. The Firm Videos?
  85. Food Vs. Supplement Shakes.
  86. is there any good footwork exersises?
  87. Anyone over 40 participate in boxing?
  88. Pecs and Butt...
  89. PNF stretching
  90. How is my routine?
  91. Diet
  92. To Naxis
  93. Good sources of Info
  94. Training Software
  95. New member with some questions.
  96. on supersetting.....
  97. Scales Frustration
  98. Abs and jogging
  99. Overtraining???!!!!?? ?
  100. sore muscles
  101. Is this a good workout for me?
  102. Steps in 1 mile?
  103. Health Clubs - Who Belongs to One?
  104. Tae Bo vs. Kickboxing
  105. Time in the Gym- how long is too long?
  106. i want a flat stomach
  107. please read
  108. Motivation?!?!?!
  109. body building belt
  110. Question about Calories burned using Basal, LIfeStyle, etc
  111. Running+fat thighs PLZ read..experts help me
  112. Best exercises to tone abs?
  113. Slim but fat belly
  114. Couple questions
  115. lifting breast with exercise?
  116. How long?
  117. bigger butt
  118. How do boxers/fighters loose 12-15 pounds overnight?
  119. Exercise while on Xenical
  120. Pre-contest diet
  121. I need oponions on the "Stacker" line of weight loss supplements
  122. i'm skinny with a fat butt! help
  123. i mean anyone tried the 3 step walk away the pounds vhs??
  124. anyone tried the walk about pounds vhs??
  125. My Diet and Exercise Program! Need Opinions
  126. VitaRain, it's a great thirst quencher
  127. Need ideas - Best Ab videos you ever used!
  128. Total gym vs. Power master ultra gym (compare!)
  129. Weight lifting schedule.
  130. Protein intake advice.
  131. Juicing
  132. Chest muscles.....
  133. jogging, good or bad?
  134. LEGS (UGH)
  135. sore feet while running
  136. Can I lose 8kg in 2 weeks??
  137. whats a great thing to use to gain muscle?
  138. u r not the only one!! =)
  139. Running and Sore knees
  140. postgame muscle/joint soreness
  141. Pilates vs. Step
  142. StairMaster make thighs too big??
  143. IM fat ugly, lonly, sad, pathetic, and depressed
  144. Does running make your butt larger?
  145. So Confused: Ma Huang, Ephedra Ephedrine etc... HELP!
  146. abslides
  147. no space to run
  148. Eating 5 times???
  149. anyone know about pilates?
  150. It seems like lifting weights is going to suck...
  151. Any good sites?
  152. Want to lose fat but retain muscle
  153. Lifting weights, I'm new to this!
  154. Need Help!! Tore something but I still wanna lift....
  155. How exactly does muscle burn fat?
  156. Water weight?
  157. The Firm Workout Videos
  158. Has Anyone Tried....
  159. Ok i need help.....
  160. Stunted growth.....
  161. Has anyone lost weight or toned up using the gym at the Ymca?
  162. Thanx if anyone can help!
  163. need some advice
  164. Water Weight
  165. Help please!!
  166. Depressing!
  167. Upper Body Lifts and Running
  168. fat loss and diet...
  169. functional training
  170. Help Me Please
  171. Reducing muscles
  172. Good exercises outside of the gym...
  173. Does anyone do Tae Bo?
  174. Dropping the last few
  175. CAN'T STRETCH - FRUSTRATED
  176. weightlifting forums
  177. Need help with brands of bicycles please
  178. Riding a bike??
  179. tone and definition
  180. A Big Thick Torso?
  181. running/jogging everday
  182. What is the quickest way to get cut?
  183. Big butt!
  184. Glutamine
  185. cancer survivor needs workout advice
  186. Air walkers...any good?
  187. Help on exercise and weight loss please
  188. How many reps. do you need to do for ab crunches?
  189. back/spine pain
  190. thin but ab flab
  191. androstenedione-etc. ?'s
  192. ideal weight?
  193. bicycle crunches
  194. Few questions
  195. flu recover, how long till start working out again
  196. another ab/cardio question
  197. getting squre looking chest.
  198. Lose my beer stomach
  199. neck exercise?
  200. Unwanted Weight Loss
  201. aerobic with ankle
  202. squat question
  203. How long does it take to show muscle tone?
  204. muscle weight gain?
  205. What do you fitness gurus say?
  206. How many calories in a light meal?
  207. Triceps and armpit area
  208. Neck pain
  209. Shoulder
  210. Shoulder
  211. When is it the best time to work out?
  212. ?'s about running in place.
  213. Cardio after or before Weightlifting?
  214. Cholesterol; How much time.......
  215. Nobody ever mentions...
  216. Salbutamol (Albuterol)???
  217. Protein Shakes
  218. The Bowflex plan says don't do cardio with resistance training.
  219. need a good routine
  220. abs question
  221. Protien = Gas??
  222. The Firm Workout Videos
  223. Advice to assist
  224. Muscular soreness
  225. Stationary Bikes
  226. Strength and Bigger Muscles
  227. Mass, Mass, Mass
  228. Is it possible to burn fat and build muscle at the same time?
  229. SLIM THIGHS PLEASE
  230. Abtronic Belts
  231. Upper Body Improvements
  232. Fat loss minus muscle loss
  233. Protein supplements
  234. LDH or other Liver enzyme levels....
  235. Painful shin muscles?
  236. Lower Body Weight Training
  237. Anyone get the shakes or tremble
  238. I'm underweight and want to gain mass
  239. Weightlifting exercise descriptions
  240. Female Lower Ab Work
  241. Weight Loss
  242. Help please! Your advice for permanent weight loss would be......???????
  243. Calories
  244. aerobic exercise
  245. I need ab help!
  246. Fat Reducing Gel?
  247. Wanting to start more intenes cardio--help!!
  248. Tae Bo
  249. Burning upper body fat..
  250. Thighs