PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51

  1. HELP
  2. How many calories...
  3. i got some question
  4. Solitary weightlifting
  5. Cardio question
  6. ephedrine and cardio......
  7. Total Carbohydrates and Fiber?
  8. Simple question about laughing and smiling...
  9. Trampoline?
  10. How many
  11. A great new exercise for the whole body
  12. Diet Question
  13. question ive been pondering with
  14. what does GI stand for????
  15. wow guys
  16. Flatter and Stronger Belly
  17. 30 minutes a day
  18. How does exercise affect calorie requirements?
  19. Extreme Dilemma
  20. 30 days till the army
  21. achilles tendinitis
  22. HGH usage
  23. Inquiry to the members.
  24. abtronic problem with abs??
  25. Any Facial Excersizes?
  26. I need help with my fitness plan?
  27. Arching while doing bench press
  28. calories & fat?
  29. Fiber and Fat
  30. very important protein question
  31. What's a Plateau?
  32. Reps and sets for muscle building.
  33. A small question!
  34. Muscle exercises
  35. Supersetting questions....
  36. Twinlab Whey Protein vs. Optimum Pro Complex
  37. On the lighter side...
  38. Check out this article at msnbc
  39. metabolism and running
  40. Question Regarding Weight and Diet
  41. Cardio: Treadmil or Tae-Bo?
  42. Protein snacks?
  43. Is once a week enough?
  44. when trying to cut
  45. Strategic Body Part Workout
  46. !!!!!!CHEST MUSCLES!!!!!!!
  47. important bedtime question
  48. Low sugar sports drink
  49. Is it ok....
  50. The Firm Videos?
  51. Food Vs. Supplement Shakes.
  52. is there any good footwork exersises?
  53. Anyone over 40 participate in boxing?
  54. Pecs and Butt...
  55. PNF stretching
  56. How is my routine?
  57. Diet
  58. To Naxis
  59. Good sources of Info
  60. Training Software
  61. New member with some questions.
  62. on supersetting.....
  63. Scales Frustration
  64. Abs and jogging
  65. Overtraining???!!!!?? ?
  66. sore muscles
  67. Is this a good workout for me?
  68. Steps in 1 mile?
  69. Health Clubs - Who Belongs to One?
  70. Tae Bo vs. Kickboxing
  71. Time in the Gym- how long is too long?
  72. I see 8 replies but when i open it i only c 1
  73. i want a flat stomach
  74. please read
  75. Motivation?!?!?!
  76. body building belt
  77. Question about Calories burned using Basal, LIfeStyle, etc
  78. Running+fat thighs PLZ read..experts help me
  79. Best exercises to tone abs?
  80. Slim but fat belly
  81. Couple questions
  82. lifting breast with exercise?
  83. How long?
  84. bigger butt
  85. How do boxers/fighters loose 12-15 pounds overnight?
  86. Exercise while on Xenical
  87. Pre-contest diet
  88. I need oponions on the "Stacker" line of weight loss supplements
  89. i'm skinny with a fat butt! help
  90. i mean anyone tried the 3 step walk away the pounds vhs??
  91. anyone tried the walk about pounds vhs??
  92. My Diet and Exercise Program! Need Opinions
  93. VitaRain, it's a great thirst quencher
  94. Need ideas - Best Ab videos you ever used!
  95. Total gym vs. Power master ultra gym (compare!)
  96. Weight lifting schedule.
  97. Protein intake advice.
  98. Juicing
  99. Chest muscles.....
  100. jogging, good or bad?
  101. LEGS (UGH)
  102. sore feet while running
  103. Can I lose 8kg in 2 weeks??
  104. whats a great thing to use to gain muscle?
  105. u r not the only one!! =)
  106. Running and Sore knees
  107. postgame muscle/joint soreness
  108. Pilates vs. Step
  109. StairMaster make thighs too big??
  110. IM fat ugly, lonly, sad, pathetic, and depressed
  111. Does running make your butt larger?
  112. So Confused: Ma Huang, Ephedra Ephedrine etc... HELP!
  113. abslides
  114. no space to run
  115. Eating 5 times???
  116. anyone know about pilates?
  117. It seems like lifting weights is going to suck...
  118. Any good sites?
  119. Want to lose fat but retain muscle
  120. Lifting weights, I'm new to this!
  121. Need Help!! Tore something but I still wanna lift....
  122. How exactly does muscle burn fat?
  123. Water weight?
  124. The Firm Workout Videos
  125. Has Anyone Tried....
  126. Ok i need help.....
  127. Stunted growth.....
  128. Has anyone lost weight or toned up using the gym at the Ymca?
  129. Thanx if anyone can help!
  130. need some advice
  131. Water Weight
  132. Help please!!
  133. Depressing!
  134. Upper Body Lifts and Running
  135. fat loss and diet...
  136. functional training
  137. Help Me Please
  138. Reducing muscles
  139. Good exercises outside of the gym...
  140. Does anyone do Tae Bo?
  141. Dropping the last few
  142. CAN'T STRETCH - FRUSTRATED
  143. weightlifting forums
  144. Need help with brands of bicycles please
  145. Riding a bike??
  146. tone and definition
  147. A Big Thick Torso?
  148. running/jogging everday
  149. What is the quickest way to get cut?
  150. Big butt!
  151. Glutamine
  152. cancer survivor needs workout advice
  153. Air walkers...any good?
  154. Help on exercise and weight loss please
  155. How many reps. do you need to do for ab crunches?
  156. back/spine pain
  157. thin but ab flab
  158. androstenedione-etc. ?'s
  159. ideal weight?
  160. bicycle crunches
  161. Few questions
  162. flu recover, how long till start working out again
  163. another ab/cardio question
  164. getting squre looking chest.
  165. Lose my beer stomach
  166. neck exercise?
  167. Unwanted Weight Loss
  168. aerobic with ankle
  169. squat question
  170. How long does it take to show muscle tone?
  171. muscle weight gain?
  172. What do you fitness gurus say?
  173. How many calories in a light meal?
  174. Triceps and armpit area
  175. Neck pain
  176. Shoulder
  177. Shoulder
  178. When is it the best time to work out?
  179. ?'s about running in place.
  180. Cardio after or before Weightlifting?
  181. Cholesterol; How much time.......
  182. Nobody ever mentions...
  183. Salbutamol (Albuterol)???
  184. Protein Shakes
  185. The Bowflex plan says don't do cardio with resistance training.
  186. need a good routine
  187. abs question
  188. Protien = Gas??
  189. The Firm Workout Videos
  190. Advice to assist
  191. Muscular soreness
  192. Stationary Bikes
  193. Strength and Bigger Muscles
  194. Mass, Mass, Mass
  195. Is it possible to burn fat and build muscle at the same time?
  196. SLIM THIGHS PLEASE
  197. Abtronic Belts
  198. Upper Body Improvements
  199. Fat loss minus muscle loss
  200. Protein supplements
  201. LDH or other Liver enzyme levels....
  202. Painful shin muscles?
  203. Lower Body Weight Training
  204. Anyone get the shakes or tremble
  205. I'm underweight and want to gain mass
  206. Weightlifting exercise descriptions
  207. Female Lower Ab Work
  208. Weight Loss
  209. Help please! Your advice for permanent weight loss would be......???????
  210. Calories
  211. aerobic exercise
  212. I need ab help!
  213. Fat Reducing Gel?
  214. Wanting to start more intenes cardio--help!!
  215. Tae Bo
  216. Burning upper body fat..
  217. Thighs
  218. Homemade replacement meals
  219. Tony Little Gazelle Edge
  220. how much should i lose a week?
  221. Ab Workouts
  222. How long will my running shoes last?
  223. how 2 build bigger arms
  224. Does this qualify as a good workout?
  225. Music for the workout
  226. How much protein
  227. Body Wraps
  228. in shape by summer
  229. Has anybody tried either of these?
  230. Body Hair?????
  231. Just a simple question in need of an answer!
  232. gains
  233. headache while doing resistance training
  234. How Much Can be Accomplished by Summer?
  235. Olympic bench vs Standard Bench
  236. How do I get rid of bloated stomach??
  237. AB exercises - How often???
  238. Running in place.
  239. Gain Gain Gain!!
  240. Calf Pains
  241. I need help with losing my stomach!
  242. Exercise and Back Pain
  243. advice please?
  244. creatine
  245. Cardio vs. Resistance
  246. Does ANYTHING help with cellulite??
  247. PHENTERMINE DOESN'T WORK!!!
  248. losing those last few pounds
  249. HMB (beta Hydroxy-Methyl-Butyrate)
  250. Protein Shakes and Meal Bars