PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 [47] 48 49 50 51

  1. Exercising & Eating Question
  2. growth-factor 1
  3. Trying to lose 15-20 pounds.. Can you help?
  4. about training and diet...
  5. New to Weight Training: LOPSIDED ARMS
  6. please read this everyone
  7. what are the best mass building supplements?
  8. Sick of not having energy
  9. Diet fine tuning
  10. Dieting problems & sugar levels
  11. Am I doing the right excercises?
  12. Abs poking out!
  13. how do i make Xen. work again?
  14. Numbness after exercise
  15. Walking: the natural exercise
  16. HELP needed, How can I get skinny, toned lower legs and ankles???!!!
  17. Personal Trainer Certification
  18. another couple questions....
  19. ab workout help
  20. Lower Butt & Upper Back Thighs Question
  21. Question about cardio after weights
  22. what to eat
  23. Does it mater when I take my creatine dose?
  24. calories
  25. Jogging question
  26. Does anyone else get discouraged?
  27. Exercises to help build up the back?????
  28. supplements?
  29. Treadmill question on CALORIES?
  30. how do i get rid of my "thunder thighs/legs"??
  31. what % of my max should my reps be?
  32. carb question
  33. Should i take GNC Creatine or Mega Protine??????
  34. Treadmill
  35. weight gain
  36. chest..
  37. know what sounds good
  38. weights with ab workout
  39. Calf muscle soreness running
  40. Joining a GYM!
  41. Bigger fuller chest
  42. Time between sets???
  43. Good exercise for inner thighs and double chin??
  44. a couple questions.....
  45. *!Help!Help!*
  46. reps??
  47. uneven chest
  48. HELP
  49. How many calories...
  50. i got some question
  51. Solitary weightlifting
  52. Cardio question
  53. ephedrine and cardio......
  54. Total Carbohydrates and Fiber?
  55. Simple question about laughing and smiling...
  56. Trampoline?
  57. How many
  58. A great new exercise for the whole body
  59. Diet Question
  60. question ive been pondering with
  61. what does GI stand for????
  62. wow guys
  63. Flatter and Stronger Belly
  64. 30 minutes a day
  65. How does exercise affect calorie requirements?
  66. Extreme Dilemma
  67. 30 days till the army
  68. achilles tendinitis
  69. HGH usage
  70. Inquiry to the members.
  71. abtronic problem with abs??
  72. Any Facial Excersizes?
  73. I need help with my fitness plan?
  74. Arching while doing bench press
  75. calories & fat?
  76. Fiber and Fat
  77. very important protein question
  78. What's a Plateau?
  79. Reps and sets for muscle building.
  80. A small question!
  81. Muscle exercises
  82. Supersetting questions....
  83. Twinlab Whey Protein vs. Optimum Pro Complex
  84. On the lighter side...
  85. Check out this article at msnbc
  86. metabolism and running
  87. Question Regarding Weight and Diet
  88. Cardio: Treadmil or Tae-Bo?
  89. Protein snacks?
  90. Is once a week enough?
  91. when trying to cut
  92. Strategic Body Part Workout
  93. !!!!!!CHEST MUSCLES!!!!!!!
  94. important bedtime question
  95. Low sugar sports drink
  96. Is it ok....
  97. The Firm Videos?
  98. Food Vs. Supplement Shakes.
  99. is there any good footwork exersises?
  100. Anyone over 40 participate in boxing?
  101. Pecs and Butt...
  102. PNF stretching
  103. How is my routine?
  104. Diet
  105. To Naxis
  106. Good sources of Info
  107. Training Software
  108. New member with some questions.
  109. on supersetting.....
  110. Scales Frustration
  111. Abs and jogging
  112. Overtraining???!!!!?? ?
  113. sore muscles
  114. Is this a good workout for me?
  115. Steps in 1 mile?
  116. Health Clubs - Who Belongs to One?
  117. Tae Bo vs. Kickboxing
  118. Time in the Gym- how long is too long?
  119. i want a flat stomach
  120. please read
  121. Motivation?!?!?!
  122. body building belt
  123. Question about Calories burned using Basal, LIfeStyle, etc
  124. Running+fat thighs PLZ read..experts help me
  125. Best exercises to tone abs?
  126. Slim but fat belly
  127. Couple questions
  128. lifting breast with exercise?
  129. How long?
  130. bigger butt
  131. How do boxers/fighters loose 12-15 pounds overnight?
  132. Exercise while on Xenical
  133. Pre-contest diet
  134. I need oponions on the "Stacker" line of weight loss supplements
  135. i'm skinny with a fat butt! help
  136. i mean anyone tried the 3 step walk away the pounds vhs??
  137. anyone tried the walk about pounds vhs??
  138. My Diet and Exercise Program! Need Opinions
  139. VitaRain, it's a great thirst quencher
  140. Need ideas - Best Ab videos you ever used!
  141. Total gym vs. Power master ultra gym (compare!)
  142. Weight lifting schedule.
  143. Protein intake advice.
  144. Juicing
  145. Chest muscles.....
  146. jogging, good or bad?
  147. LEGS (UGH)
  148. sore feet while running
  149. Can I lose 8kg in 2 weeks??
  150. whats a great thing to use to gain muscle?
  151. u r not the only one!! =)
  152. Running and Sore knees
  153. postgame muscle/joint soreness
  154. Pilates vs. Step
  155. StairMaster make thighs too big??
  156. IM fat ugly, lonly, sad, pathetic, and depressed
  157. Does running make your butt larger?
  158. So Confused: Ma Huang, Ephedra Ephedrine etc... HELP!
  159. abslides
  160. no space to run
  161. Eating 5 times???
  162. anyone know about pilates?
  163. It seems like lifting weights is going to suck...
  164. Any good sites?
  165. Want to lose fat but retain muscle
  166. Lifting weights, I'm new to this!
  167. Need Help!! Tore something but I still wanna lift....
  168. How exactly does muscle burn fat?
  169. Water weight?
  170. The Firm Workout Videos
  171. Has Anyone Tried....
  172. Ok i need help.....
  173. Stunted growth.....
  174. Has anyone lost weight or toned up using the gym at the Ymca?
  175. Thanx if anyone can help!
  176. need some advice
  177. Water Weight
  178. Help please!!
  179. Depressing!
  180. Upper Body Lifts and Running
  181. fat loss and diet...
  182. functional training
  183. Help Me Please
  184. Reducing muscles
  185. Good exercises outside of the gym...
  186. Does anyone do Tae Bo?
  187. Dropping the last few
  188. CAN'T STRETCH - FRUSTRATED
  189. weightlifting forums
  190. Need help with brands of bicycles please
  191. Riding a bike??
  192. tone and definition
  193. A Big Thick Torso?
  194. running/jogging everday
  195. What is the quickest way to get cut?
  196. Big butt!
  197. Glutamine
  198. cancer survivor needs workout advice
  199. Air walkers...any good?
  200. Help on exercise and weight loss please
  201. How many reps. do you need to do for ab crunches?
  202. back/spine pain
  203. thin but ab flab
  204. androstenedione-etc. ?'s
  205. ideal weight?
  206. bicycle crunches
  207. Few questions
  208. flu recover, how long till start working out again
  209. another ab/cardio question
  210. getting squre looking chest.
  211. Lose my beer stomach
  212. neck exercise?
  213. Unwanted Weight Loss
  214. aerobic with ankle
  215. squat question
  216. How long does it take to show muscle tone?
  217. muscle weight gain?
  218. What do you fitness gurus say?
  219. How many calories in a light meal?
  220. Triceps and armpit area
  221. Neck pain
  222. Shoulder
  223. Shoulder
  224. When is it the best time to work out?
  225. ?'s about running in place.
  226. Cardio after or before Weightlifting?
  227. Cholesterol; How much time.......
  228. Nobody ever mentions...
  229. Salbutamol (Albuterol)???
  230. Protein Shakes
  231. The Bowflex plan says don't do cardio with resistance training.
  232. need a good routine
  233. abs question
  234. Protien = Gas??
  235. The Firm Workout Videos
  236. Advice to assist
  237. Muscular soreness
  238. Stationary Bikes
  239. Strength and Bigger Muscles
  240. Mass, Mass, Mass
  241. Is it possible to burn fat and build muscle at the same time?
  242. SLIM THIGHS PLEASE
  243. Abtronic Belts
  244. Upper Body Improvements
  245. Fat loss minus muscle loss
  246. Protein supplements
  247. LDH or other Liver enzyme levels....
  248. Painful shin muscles?
  249. Lower Body Weight Training
  250. Anyone get the shakes or tremble