PDA

View Full Version : Exercise & Fitness


Pages : 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 [48] 49 50 51

  1. Homemade replacement meals
  2. Tony Little Gazelle Edge
  3. how much should i lose a week?
  4. Ab Workouts
  5. How long will my running shoes last?
  6. how 2 build bigger arms
  7. Does this qualify as a good workout?
  8. Music for the workout
  9. How much protein
  10. Body Wraps
  11. in shape by summer
  12. Has anybody tried either of these?
  13. Body Hair?????
  14. Just a simple question in need of an answer!
  15. gains
  16. headache while doing resistance training
  17. How Much Can be Accomplished by Summer?
  18. Olympic bench vs Standard Bench
  19. How do I get rid of bloated stomach??
  20. AB exercises - How often???
  21. Running in place.
  22. Gain Gain Gain!!
  23. Calf Pains
  24. I need help with losing my stomach!
  25. Exercise and Back Pain
  26. advice please?
  27. creatine
  28. Cardio vs. Resistance
  29. Does ANYTHING help with cellulite??
  30. PHENTERMINE DOESN'T WORK!!!
  31. losing those last few pounds
  32. HMB (beta Hydroxy-Methyl-Butyrate)
  33. Protein Shakes and Meal Bars
  34. Seem to be hungry all the time!!
  35. Calorie Requirements - Weight, Exercise, etc.
  36. What do you think?
  37. yoga
  38. What is the best way to get really lean?
  39. Need help with my stomach
  40. Body-for-life
  41. Fat? Loose Skin? What the ....!
  42. Butt and Thigh Rocker from Body by Jake
  43. Workout on empty stomach. Good or Bad?
  44. Question about xenadrine?
  45. lifting weights and weight loss
  46. xenadrine users
  47. Kathy Smith - Timesaver - Lift Weights to Lose Weight
  48. Bigger Butt
  49. Lovehandles!
  50. will i lose weight?
  51. Need to make MAJOR changes for military
  52. fat to muscle? muscle over fat?
  53. Soreness....
  54. "Escape Your Shape" - anyone read/tried it?
  55. exercise ideas-thighs, stomach.
  56. Man Boobs
  57. Are there anyother weight lifting boards?
  58. Help! Someone please tell me if i am doing this excerising right!
  59. I need help!!
  60. New Person Introduces Himself...
  61. Review my workout
  62. Has anyone used Myoplex Lite?
  63. high protein to build muscles?
  64. Exercises to reduce cellulite
  65. Has anyone tried Stacker 2?
  66. to target the fat on top of my abs and on my outer thighs
  67. Problems making GOALS
  68. Can I just start with walking?
  69. My dream to become a fitness instructor... ...HELP!
  70. I've plateau'd out! Advice sought.
  71. What do you think I should do?
  72. Mixing Protein Powders
  73. Cardio vs. Resistance Training
  74. Critique my Workout!
  75. how to lose fat on bottom stomach
  76. Eat Right For Your Type
  77. Ab resistance and chest lifters?
  78. complex vs. simple carbs
  79. What kind of shakes do you use?
  80. good routine?
  81. Has anyone tried spinning?
  82. Weight Training and Running
  83. A Survey--Hardest & Easiest Places to Lose Inches
  84. Good routine or no?
  85. I Have Some Questions About My Workout Plan....
  86. Pyrudyl
  87. help with the chest...
  88. Three Days!
  89. Has anyone tried the "ABTRONIC"????
  90. fat burning exercises?
  91. Gazelle?
  92. CRUNCHES!!!!!!!!!
  93. Chromiun
  94. advice please - ab energizer / ab doer II
  95. Work outs
  96. Abs - Need help please
  97. Thinking about getting a trainer to finish off weightloss
  98. Why do I feel off balance after walking on treadmill???
  99. I am new to exercise, should I get a personal trainer??
  100. New to the Board?
  101. exercising for obese - machine weight limit too low!?
  102. design my workout
  103. Best Exercise Videos?
  104. want to put on weight and look good.
  105. I've been thinking.
  106. abdominal excersizes...know of any good ones?
  107. Elliptical Only? help please
  108. exercising with a cold
  109. Is this right or am I just weak???
  110. Minimum cardio
  111. Want to spread the word about this women's gym and my success...
  112. How much rest time between sets?
  113. How many exercises per muscle group per workout?
  114. I'm having some trouble with ab exercises
  115. Eating/Drinking Before Sleeping
  116. Good routine?
  117. So how much is too much
  118. Chest question
  119. Videos
  120. Bench Press pyramid sheet?
  121. Requesting a Better Workout Program
  122. Cellulite
  123. Benchpress and Rest
  124. Stomach Exercises!!
  125. Exersise routine
  126. upperchest
  127. Cardio Question
  128. How do I build muscle?
  129. The Morning Hours....
  130. Question about junkfood
  131. Smith Machine vs. barbell
  132. how to get ripped or cut?
  133. leg pain
  134. walking questions
  135. shoulder injuries:(
  136. Crunches
  137. Can somone recommend a good protein BLEND???
  138. Weekly schedule suggestions needed.
  139. What is proper bench press technique? I can't seem to isolate my pecs.
  140. Don't know.....
  141. Steam Rooms
  142. If I weren't so stubborn, I'd give up!
  143. Any one familiar with exercises for exercise ball?
  144. Cardio question
  145. Natural floating device!
  146. Question for ZMA users
  147. deadlift..
  148. Body Fat Analyzers, do they work?
  149. My diet and exercise program is not working.?????
  150. How do you know that resistance training is working?
  151. Wishing to start body building.
  152. Has anyone had sucess with drinking lot of water?
  153. Finally I found some advocare
  154. AM I EXERCISING ENOUGH TO LOSE
  155. The Firm tapes
  156. Personal Trainer Certification
  157. Could I have ruptured/pulled something?
  158. Yoga...is it worth doing??
  159. HYDROXYCUT ??
  160. Combining ECA stack & Creatine?
  161. How much will i gain
  162. lower body toning
  163. Some weightlifting related questions....
  164. whole body strength exercises any ideas?
  165. Bodybuilding question
  166. boflex or soloflex?
  167. What are frog lifts?
  168. cracking sternum
  169. Need a workout for sprinting
  170. Androstat. Anyone have info?
  171. abdominal tear/bruise
  172. Exercises for the Butt
  173. Treadmill Exercise
  174. I could use some help....
  175. advice for exercise
  176. Tightening abs in workout.
  177. Ab energizer
  178. Change my ab workout?
  179. Cardio vs. Muscle building.
  180. Chest & Abs
  181. Upper body help
  182. Cheat Days Are Alright
  183. How badly do you want to be fit?
  184. Treadmill or Crosstrainer??
  185. 2nd Update on walk away the pounds
  186. Fat burners bad or good?
  187. Stacker 2 or Max Lean?
  188. Protein Shakes
  189. Thick legs unite!....or help :)
  190. Deadlift question
  191. Hey! Update on walk away the pounds
  192. elliptical machine users; need your advice
  193. Body For Life $1,000,000
  194. H2O
  195. Has anyone tried the fast ab excersize belt?
  196. Whey Protein suppliment......
  197. Ab Belt...'Rio EMS'...are they effective?
  198. Huge hips!!
  199. Side Stiches
  200. Supplements ?
  201. How Is Your Back Mikesgirl?
  202. Leg Exercises
  203. Help! Pain From Lifting But Not On Muscle
  204. Triceps
  205. Anyone try the Total Tiger?
  206. Shoulder injury - insurance claims... ?
  207. ADVICE ON GOOD STEP AROBIC VIDEOS
  208. Suggestions.."please HELP"
  209. Hi there! Just received my walk away the pounds kit!
  210. DIET
  211. The Gazelle
  212. Training for 10K
  213. ISO: good muscle mass building products
  214. ab tronic
  215. Im just started weightlifting and i got some questions
  216. Belly Dancing...can anyone do this?
  217. Help put on the weight...
  218. Plateau
  219. exercise footwear
  220. Ouch!!!
  221. I need exercise advice
  222. Has anyone lost weight/inches with exercise ALONE???
  223. ab tronic
  224. Light exercise after back fusion Post-op 6 weeks
  225. Oh Merrileeeeee??
  226. weight gain diet
  227. "Sweatin like a mule"
  228. I Got Six Months To Do It.....
  229. Want abs, but exercises hurt back - do ab machines work?
  230. Embarrasing question for exercise experts
  231. Creatine Kinase (CK) problem
  232. Targeting Fat Loss?
  233. Exercise With Back Pain
  234. getting in shape
  235. Just purchased the Walk away the pounds
  236. Help me get Cut!!!
  237. do electronic muscle stimulators work?
  238. Skinny
  239. Benefits website help...
  240. train smaller or larger muscles first?
  241. newbie to exercise, help!
  242. 2X4 piece of wood
  243. Leslie Sansone Tapes
  244. IGIA Electrosage System
  245. General Training Recommedations
  246. I needd to find a program that works for mass
  247. Muslce gain vs. Body fat
  248. Jogging in place?
  249. Lunges?
  250. GUIDANCE??????